CN106974222A - A kind of preparation method of delicious mashed carrot - Google Patents
A kind of preparation method of delicious mashed carrot Download PDFInfo
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- CN106974222A CN106974222A CN201710293748.9A CN201710293748A CN106974222A CN 106974222 A CN106974222 A CN 106974222A CN 201710293748 A CN201710293748 A CN 201710293748A CN 106974222 A CN106974222 A CN 106974222A
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L3/00—Preservation of foods or foodstuffs, in general, e.g. pasteurising, sterilising, specially adapted for foods or foodstuffs
- A23L3/34—Preservation of foods or foodstuffs, in general, e.g. pasteurising, sterilising, specially adapted for foods or foodstuffs by treatment with chemicals
- A23L3/3454—Preservation of foods or foodstuffs, in general, e.g. pasteurising, sterilising, specially adapted for foods or foodstuffs by treatment with chemicals in the form of liquids or solids
- A23L3/3463—Organic compounds; Microorganisms; Enzymes
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2200/00—Function of food ingredients
- A23V2200/02—Antioxidant
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2200/00—Function of food ingredients
- A23V2200/14—Mouthfeel improving agent
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2250/00—Food ingredients
- A23V2250/70—Vitamins
- A23V2250/708—Vitamin C
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2250/00—Food ingredients
- A23V2250/70—Vitamins
- A23V2250/712—Vitamin E
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Chemical & Material Sciences (AREA)
- Microbiology (AREA)
- Chemical Kinetics & Catalysis (AREA)
- General Chemical & Material Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Preparation Of Fruits And Vegetables (AREA)
- Dairy Products (AREA)
Abstract
A kind of preparation method of nutrition mashed carrot, from carrot, salmon, rice, soya-bean milk, yolk, cream cheese, Self- raising flour, sugar, banana, pears, the raw material such as apple, by getting the raw materials ready, baking, heat, dismiss, mixing, the step such as vacuum filling is made.The mashed carrot that the present invention makes both has abundant nutriment, and tasty, with the addition of multiple material, and taste enriches, and production process is complicated, and mouthfeel level is various, had both masked the strange taste of carrot, the nutriment of carrot has been enjoyed again.
Description
Technical field：
The present invention relates to food processing field, and in particular to a kind of preparation method of delicious mashed carrot.
Background technology：
Carrot is crisp delicious, the nutritious homely vegetables of a germplasm, have the title of " glabrousleaf asiabell root ".Carrot is rich in sugar
The nutritional ingredients such as class, fat, volatile oil, carrotene, vitamin A, vitamin B1, vitamin B2, anthocyanidin, calcium, iron.
In every 100 grams of carrots, containing about 0.6 gram of protein, 0.3 gram of fat, 7.6-8.3 grams of carbohydrate, 0.6 milligram of iron, dimension life
1.35-17.25 milligrams of plain A former (carrotene) .02-0.04 milligrams of vitaminB10,0.04-0.05 milligrams of vitamin B2, dimension life
It is plain C12 milligrams, the kilojoule of heat 150.7, separately containing pectin, starch, inorganic salts and several amino acids.In each veriety, especially with deep tangerine
Red carotene carotene content highest.American scientist research is confirmed：Two carrots are eaten daily, blood cholesterol can be reduced
10%-20%；Three carrots are eaten daily, contribute to prevention heart disease and tumour.
Carrot nutritional value high price is cheap, is often eaten by people.But carrot taste is big, and taste is strange, not by very
Many children, adult receive.
The content of the invention：
It is an object of the present invention to provide a kind of more Ensure Liquid, the preparation method of appetizing delicious mashed carrot.
Technical scheme is as follows：
A kind of preparation method of delicious mashed carrot, comprises the following steps：
A, take 40-50 parts by weight carrot clean cut fritter, take salmon salt and the pepper of 15-20 parts by weight
Progress is pickled 15-20 minutes, is taken the rice of 5-10 parts by weight to clean, is soaked 20-30 minutes；
B, by the carrot handled well in step a, salmon, rice mix be put into baking tray, sprinkle 15-20 parts by weight
Olive oil, baking tray is put into baking box and carries out baking by the lemon juice of 4-8 parts by weight, the sweet basil of 2-5 parts by weight；
C, the good raw material mixing of step b bakings broken into mud with food cooking machine, it is standby；
D, the soya-bean milk for taking 60-80 parts by weight, 2 yolk, the cream cheese of 15-20 parts by weight, 10-20 parts by weight
Self- raising flour, the sugar of 5-8 parts by weight；
E, sugar is added into yolk broken up, water proof heating adds and soya-bean milk and is sieved into Self- raising flour, and slowly stirs, more
Come it is more thick when just stop heating, whipped cream cheese is added to egg yolk paste in cream cheese to smooth, beats uniformly；
F, step e mixture uniformly mixed with step c purees；
G, the banana for taking 10-15 parts by weight, the pears of 5-10 parts by weight, the apple of 5-10 parts by weight are cleaned, cut
Skin, breaks into mud；
H, step g puree is added in step f mixture, uniform mixing, vacuum filling.
Further, the baking in the step b is divided into middle temperature baking and high-temperature baking.
Further, the baking temperature of the middle temperature baking is 100-120 degree, and baking time is 10-15 minutes, the height
The baking temperature of temperature baking is 130-150 degree, and baking time is 4-6 minutes.
Further, the vitamin C and 3-6 parts by weight of 2-5 parts by weight are also added into the mixture of the step h
Vitamin E.
Beneficial effects of the present invention：
1st, the mashed carrot that the present invention makes both has abundant nutriment, and tasty, with the addition of multiple material,
Taste enriches, and production process is complicated, and mouthfeel level is various, had both masked the strange taste of carrot, the battalion of carrot has been enjoyed again
Support material.
2nd, carrot, salmon, rice are mixed and carries out baking, nutritious, carrot is needed with oily high-temperature cooking ability
By nutrient dissolution, and the addition of salmon and rice had both supplemented the protein of high-quality, and carbohydrate is supplemented again,
Comprehensive nutrition, and using the baking mode of two-part, nutriment is neither destroyed, the mouthfeel of raw material can be lifted again, increase wind
Taste.
3rd, by soya-bean milk, yolk, cream cheese, Self- raising flour, sugar, by heating, dismissing, mix, is fabricated to similar cream
Material, both possessed the delicious mouthfeel of cream, and more healthy than cream, fat is lower, and protein is higher, and nutrient is richer
Richness, mouthfeel more preferably, it is mixed with carrot, salmon, by increasing capacitance it is possible to increase the local flavor of mashed carrot, covers the strange taste of carrot,
Also increase nutrient.
4th, banana is added, pears, the fresh puree of apple adds the fresh fruit mouthfeel of mashed carrot, makes mashed carrot
Mouthfeel is more pure and fresh, more Ensure Liquid, and more preferably, mouthfeel more preferably, and with the addition of vitamin C and vitamin E as natural anti-corrosion to taste
Agent and antioxidant, it is more healthy than chemical preservative.
Embodiment：
Technical scheme is clearly and completely described below in conjunction with specific embodiment, it is clear that described
Embodiment be only one of embodiment of the invention, rather than whole embodiment.Based on the embodiment in the present invention, sheet
The every other embodiment that field those of ordinary skill is obtained under the premise of creative work is not made, belongs to the present invention
The scope of protection.
Embodiment 1
A kind of preparation method of delicious mashed carrot, comprises the following steps：
A, take 40 parts by weight carrot clean cut fritter, take the salmon of 15 parts by weight to be salted down with salt and pepper
System 15 minutes, takes the rice of 5 parts by weight to clean, soaks 20 minutes；
B, by the carrot handled well in step a, salmon, rice mix be put into baking tray, sprinkle the olive of 15 parts by weight
Baking tray is put into baking box and carries out middle temperature baking and high temperature baking by olive oil, the lemon juice of 4 parts by weight, the sweet basil of 2 parts by weight
Roasting, the baking temperature of the middle temperature baking is 100 degree, and baking time is 15 minutes, and the baking temperature of the high-temperature baking is 130
Degree, baking time is 6 minutes；
C, the good raw material mixing of step b bakings broken into mud with food cooking machine, it is standby；
D, the soya-bean milk for taking 60 parts by weight, 2 yolk, the cream cheese of 15 parts by weight, the low muscle face of 10 parts by weight
Powder, the sugar of 5 parts by weight；
E, sugar is added into yolk broken up, water proof heating adds and soya-bean milk and is sieved into Self- raising flour, and slowly stirs, more
Come it is more thick when just stop heating, whipped cream cheese is added to egg yolk paste in cream cheese to smooth, beats uniformly；
F, step e mixture uniformly mixed with step c purees；
G, the banana for taking 10 parts by weight, the pears of 5 parts by weight, the apple of 5 parts by weight are cleaned, peel, break into mud；
H, step g puree is added in step f mixture, is also added into the vitamin C and 3 weights of 2 parts by weight
Measure the vitamin E of number, uniform mixing, vacuum filling.
Embodiment 2
A kind of preparation method of delicious mashed carrot, comprises the following steps：
A, take 50 parts by weight carrot clean cut fritter, take the salmon of 20 parts by weight to be salted down with salt and pepper
System 20 minutes, takes the rice of 10 parts by weight to clean, soaks 30 minutes；
B, by the carrot handled well in step a, salmon, rice mix be put into baking tray, sprinkle the olive of 20 parts by weight
Baking tray is put into baking box and carries out middle temperature baking and high temperature baking by olive oil, the lemon juice of 8 parts by weight, the sweet basil of 5 parts by weight
Roasting, the baking temperature of the middle temperature baking is 120 degree, and baking time is 10 minutes, and the baking temperature of the high-temperature baking is 150
Degree, baking time is 4 minutes；
C, the good raw material mixing of step b bakings broken into mud with food cooking machine, it is standby；
D, the soya-bean milk for taking 80 parts by weight, 2 yolk, the cream cheese of 20 parts by weight, the low muscle face of 20 parts by weight
Powder, the sugar of 8 parts by weight；
E, sugar is added into yolk broken up, water proof heating adds and soya-bean milk and is sieved into Self- raising flour, and slowly stirs, more
Come it is more thick when just stop heating, whipped cream cheese is added to egg yolk paste in cream cheese to smooth, beats uniformly；
F, step e mixture uniformly mixed with step c purees；
G, the banana for taking 15 parts by weight, the pears of 10 parts by weight, the apple of 10 parts by weight are cleaned, peel, break into
Mud；
H, step g puree is added in step f mixture, is also added into the vitamin C and 6 weights of 5 parts by weight
Measure the vitamin E of number, uniform mixing, vacuum filling.
Embodiment 3
A kind of preparation method of delicious mashed carrot, comprises the following steps：
A, take 45 parts by weight carrot clean cut fritter, take the salmon of 17 parts by weight to be salted down with salt and pepper
System 18 minutes, takes the rice of 8 parts by weight to clean, soaks 25 minutes；
B, by the carrot handled well in step a, salmon, rice mix be put into baking tray, sprinkle the olive of 18 parts by weight
Baking tray is put into baking box and carries out middle temperature baking and high temperature baking by olive oil, the lemon juice of 6 parts by weight, the sweet basil of 4 parts by weight
Roasting, the baking temperature of the middle temperature baking is 110 degree, and baking time is 13 minutes, and the baking temperature of the high-temperature baking is 140
Degree, baking time is 5 minutes；
C, the good raw material mixing of step b bakings broken into mud with food cooking machine, it is standby；
D, the soya-bean milk for taking 70 parts by weight, 2 yolk, the cream cheese of 18 parts by weight, the low muscle face of 15 parts by weight
Powder, the sugar of 7 parts by weight；
E, sugar is added into yolk broken up, water proof heating adds and soya-bean milk and is sieved into Self- raising flour, and slowly stirs, more
Come it is more thick when just stop heating, whipped cream cheese is added to egg yolk paste in cream cheese to smooth, beats uniformly；
F, step e mixture uniformly mixed with step c purees；
G, the banana for taking 13 parts by weight, the pears of 8 parts by weight, the apple of 8 parts by weight are cleaned, peel, break into mud；
H, step g puree is added in step f mixture, is also added into the vitamin C and 5 weights of 3 parts by weight
Measure the vitamin E of number, uniform mixing, vacuum filling.
The preferred embodiments of the present invention are the foregoing is only, are not thereby limited the scope of the invention, in the present invention
The equivalent substitution done on the basis of specification, improve, or be used in other related technical fields directly, indirectly, similarly wrap
Include within protection scope of the present invention.
Claims (4)
1. a kind of preparation method of delicious mashed carrot, comprises the following steps：
A, take 40-50 parts by weight carrot clean cut fritter, take the salmon of 15-20 parts by weight to be carried out with salt and pepper
Pickle 15-20 minutes, take the rice of 5-10 parts by weight to clean, soak 20-30 minutes；
B, by the carrot handled well in step a, salmon, rice mix be put into baking tray, sprinkle the olive of 15-20 parts by weight
Baking tray is put into baking box and carries out baking by olive oil, the lemon juice of 4-8 parts by weight, the sweet basil of 2-5 parts by weight；
C, the good raw material mixing of step b bakings broken into mud with food cooking machine, it is standby；
D, the soya-bean milk for taking 60-80 parts by weight, 2 yolk, the cream cheese of 15-20 parts by weight, 10-20 parts by weight it is low
Gluten flour, the sugar of 5-8 parts by weight；
E, sugar is added into yolk broken up, water proof heating adds and soya-bean milk and is sieved into Self- raising flour, and slowly stirs, increasingly
Just stop heating when thick, whipped cream cheese is added to egg yolk paste in cream cheese to smooth, beat uniform；
F, step e mixture uniformly mixed with step c purees；
G, the banana for taking 10-15 parts by weight, the pears of 5-10 parts by weight, the apple of 5-10 parts by weight are cleaned, peel, beat
Into mud；
H, step g puree is added in step f mixture, uniform mixing, vacuum filling.
2. the preparation method of delicious mashed carrot according to claim 1, it is characterised in that:Baking point in the step b
For the baking of middle temperature and high-temperature baking.
3. the preparation method of delicious mashed carrot according to claim 2, it is characterised in that:The baking of the middle temperature baking
Temperature is 100-120 degree, and baking time is 10-15 minutes, and the baking temperature of the high-temperature baking is 130-150 degree, during baking
Between be 4-6 minutes.
4. the preparation method of delicious mashed carrot according to claim 1, it is characterised in that:In the mixture of the step h
It is also added into the vitamin C of 2-5 parts by weight and the vitamin E of 3-6 parts by weight.
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