CN106962758A - A kind of fresh shrimp Sheep's-parsley nutrition porridge - Google Patents
A kind of fresh shrimp Sheep's-parsley nutrition porridge Download PDFInfo
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- CN106962758A CN106962758A CN201710277991.1A CN201710277991A CN106962758A CN 106962758 A CN106962758 A CN 106962758A CN 201710277991 A CN201710277991 A CN 201710277991A CN 106962758 A CN106962758 A CN 106962758A
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- 241000238557 Decapoda Species 0.000 title claims abstract description 76
- 240000009164 Petroselinum crispum Species 0.000 title claims abstract description 59
- 235000002770 Petroselinum crispum Nutrition 0.000 title claims abstract description 59
- 235000021395 porridge Nutrition 0.000 title claims abstract description 39
- 235000016709 nutrition Nutrition 0.000 title claims abstract description 38
- 230000035764 nutrition Effects 0.000 title claims abstract description 38
- 240000007594 Oryza sativa Species 0.000 claims abstract description 82
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 82
- 235000009566 rice Nutrition 0.000 claims abstract description 82
- 150000003839 salts Chemical class 0.000 claims abstract description 47
- 235000001674 Agaricus brunnescens Nutrition 0.000 claims abstract description 28
- 239000000463 material Substances 0.000 claims abstract description 24
- 235000000604 Chrysanthemum parthenium Nutrition 0.000 claims abstract description 23
- 235000000802 Leonurus cardiaca ssp. villosus Nutrition 0.000 claims abstract description 23
- 244000241838 Lycium barbarum Species 0.000 claims abstract description 23
- 235000015459 Lycium barbarum Nutrition 0.000 claims abstract description 23
- 235000002566 Capsicum Nutrition 0.000 claims abstract description 18
- 239000006002 Pepper Substances 0.000 claims abstract description 18
- 235000016761 Piper aduncum Nutrition 0.000 claims abstract description 18
- 235000017804 Piper guineense Nutrition 0.000 claims abstract description 18
- 235000008184 Piper nigrum Nutrition 0.000 claims abstract description 18
- 239000000843 powder Substances 0.000 claims abstract description 18
- 235000013305 food Nutrition 0.000 claims abstract description 8
- 238000002360 preparation method Methods 0.000 claims abstract description 8
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims description 62
- 238000002156 mixing Methods 0.000 claims description 23
- 241000207925 Leonurus Species 0.000 claims description 22
- 239000012266 salt solution Substances 0.000 claims description 20
- 238000004140 cleaning Methods 0.000 claims description 19
- 241000722363 Piper Species 0.000 claims description 17
- FAPWRFPIFSIZLT-UHFFFAOYSA-M Sodium chloride Chemical compound [Na+].[Cl-] FAPWRFPIFSIZLT-UHFFFAOYSA-M 0.000 claims description 14
- 239000008159 sesame oil Substances 0.000 claims description 14
- 235000011803 sesame oil Nutrition 0.000 claims description 14
- 239000011780 sodium chloride Substances 0.000 claims description 14
- 238000010411 cooking Methods 0.000 claims description 9
- 240000008042 Zea mays Species 0.000 claims description 6
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims description 6
- 240000006927 Foeniculum vulgare Species 0.000 claims description 5
- 235000004204 Foeniculum vulgare Nutrition 0.000 claims description 5
- 239000009636 Huang Qi Substances 0.000 claims description 5
- 240000000249 Morus alba Species 0.000 claims description 5
- 235000008708 Morus alba Nutrition 0.000 claims description 5
- 241000405414 Rehmannia Species 0.000 claims description 5
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims description 5
- 235000005822 corn Nutrition 0.000 claims description 5
- 235000013399 edible fruits Nutrition 0.000 claims description 5
- 238000010438 heat treatment Methods 0.000 claims description 5
- 210000000582 semen Anatomy 0.000 claims description 5
- 238000003756 stirring Methods 0.000 claims description 5
- 235000020238 sunflower seed Nutrition 0.000 claims description 5
- 238000009472 formulation Methods 0.000 claims description 3
- 239000000203 mixture Substances 0.000 claims description 3
- 240000008866 Ziziphus nummularia Species 0.000 claims 6
- 244000126002 Ziziphus vulgaris Species 0.000 abstract description 4
- 230000002490 cerebral effect Effects 0.000 abstract description 2
- 230000002708 enhancing effect Effects 0.000 abstract description 2
- 230000036039 immunity Effects 0.000 abstract description 2
- 235000002639 sodium chloride Nutrition 0.000 abstract description 2
- 230000001256 tonic effect Effects 0.000 abstract description 2
- 230000002936 tranquilizing effect Effects 0.000 abstract description 2
- 244000192528 Chrysanthemum parthenium Species 0.000 abstract 1
- 244000203593 Piper nigrum Species 0.000 abstract 1
- 241001247821 Ziziphus Species 0.000 description 13
- 239000002932 luster Substances 0.000 description 12
- 239000003205 fragrance Substances 0.000 description 4
- 238000002803 maceration Methods 0.000 description 4
- 235000013372 meat Nutrition 0.000 description 4
- PEDCQBHIVMGVHV-UHFFFAOYSA-N Glycerine Chemical compound OCC(O)CO PEDCQBHIVMGVHV-UHFFFAOYSA-N 0.000 description 2
- 230000000694 effects Effects 0.000 description 2
- 208000008589 Obesity Diseases 0.000 description 1
- 235000016383 Zea mays subsp huehuetenangensis Nutrition 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 239000008280 blood Substances 0.000 description 1
- 210000004369 blood Anatomy 0.000 description 1
- 210000004556 brain Anatomy 0.000 description 1
- 210000002249 digestive system Anatomy 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 230000035622 drinking Effects 0.000 description 1
- 235000013410 fast food Nutrition 0.000 description 1
- 239000000796 flavoring agent Substances 0.000 description 1
- 235000019634 flavors Nutrition 0.000 description 1
- 235000011187 glycerol Nutrition 0.000 description 1
- 210000000936 intestine Anatomy 0.000 description 1
- 238000012423 maintenance Methods 0.000 description 1
- 235000009973 maize Nutrition 0.000 description 1
- 238000004519 manufacturing process Methods 0.000 description 1
- 210000005036 nerve Anatomy 0.000 description 1
- 235000008935 nutritious Nutrition 0.000 description 1
- 235000020824 obesity Nutrition 0.000 description 1
- 235000021487 ready-to-eat food Nutrition 0.000 description 1
- 210000002784 stomach Anatomy 0.000 description 1
Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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Abstract
A kind of fresh shrimp Sheep's-parsley nutrition porridge, is related to nutrition porridge field, and the preparation method provided by fresh shrimp, rice, Sheep's-parsley, glutinous rice, pepper powder, jujube, radix scrophulariae, matrimony vine, motherwort, mushroom, salt, secret material bag according to the present invention is made.Not only delicious food is delicious for the nutrition porridge, and often eats, being capable of cerebral tonic tranquillizing, raising human body memory, the immunity of enhancing human body, the resistance of raising human body, the holding vigorous state of health.
Description
Technical field：
The present invention relates to nutrition porridge field, and in particular to a kind of fresh shrimp Sheep's-parsley nutrition porridge.
Background technology：
Congee is one of favorite food of Chinese common people.The delicious flavour of congee, nutritious, intestines can be nourished by drinking porridge
Stomach, and energy Glycerin, will not both increase the burden of digestive system, and body obesity will not be caused again, and congee will turn into modern life
An indispensable part in work.
In actual life, people eat the congee of the single food materials such as fresh shrimp congee, milled congee, maize gruel mostly, although also have
Certain health maintenance effect, but overtime work and the people of other insufficiency of vital energy and blood are often stayed up late to part, effect is not fine.
The content of the invention：
The present invention provides a kind of fresh shrimp Sheep's-parsley nutrition porridge, and the nutrition porridge is not only delicious delicious, and often eats, and can mend
Brain is calmed the nerves, and improves human body memory, strengthens the immunity of human body, improves the resistance of human body, keeps health dynamic
State.
The technical problems to be solved by the invention are realized using following technical scheme：
A kind of fresh shrimp Sheep's-parsley nutrition porridge, it is characterised in that be made up of the formulation ratio of following parts by weight：
Fresh shrimp 30-50g, rice 20-25g, Sheep's-parsley 15-20g, glutinous rice 8-12g, pepper powder 5-8g, jujube 8-12g, radix scrophulariae
10-15g, matrimony vine 10-15g, motherwort 8-12g, mushroom 10-15g, salt 20-30g, secret material bag 25-35g.
It is preferred that, the fresh shrimp Sheep's-parsley nutrition porridge is by fresh shrimp 30g, rice 20g, Sheep's-parsley 15g, glutinous rice 8g, pepper powder 5g, red
Jujube 8g, radix scrophulariae 10g, matrimony vine 10g, motherwort 8g, mushroom 10g, salt 20g, secret material bag 25g are made.
It is preferred that, the fresh shrimp Sheep's-parsley nutrition porridge by fresh shrimp 40g, rice 22g, Sheep's-parsley 18g, glutinous rice 10g, pepper powder 6g,
Jujube 10g, radix scrophulariae 12g, matrimony vine 12g, motherwort 10g, mushroom 12g, salt 25g, secret material bag 28g are made.
It is preferred that, the fresh shrimp Sheep's-parsley nutrition porridge by fresh shrimp 50g, rice 25g, Sheep's-parsley 20g, glutinous rice 12g, pepper powder 8g,
Jujube 12g, radix scrophulariae 15g, matrimony vine 15g, motherwort 12g, mushroom 15g, salt 30g, secret material bag 35g are made.
The preparation method of the fresh shrimp Sheep's-parsley nutrition porridge is as follows：
Step one：The fresh shrimp of above-mentioned parts by weight is subtracted into palpus angle, the back of the body is opened and pumps yarn, be put into salt solution and soak after cleaning,
The percentage by weight of salt and water is 1:40, by saline sook 5-8 minutes, by SS saline soaked fresh shrimp, it both can guarantee that fresh shrimp
The fine and tender taste of meat, can guarantee that fresh shrimp color after being cooked is vivid, improves the mouthfeel and color and luster of fresh shrimp again；
Step 2：It is put into after the rice, glutinous rice and mushroom of above-mentioned parts by weight are cleaned respectively in salt solution and soaks standby：
The rice, which is put into after cleaning in salt solution, to be soaked, and the percentage by weight of salt and water is 1:45, pass through saline sook 40-
45 minutes, can be quickly expand maceration inside rice was allowed to easily be cooked, improves the mouthfeel and color and luster of rice；
The glutinous rice, which is put into after cleaning in 30-35 DEG C of warm mixing water, to be soaked, and warm mixing water is by warm water, salt and sesame oil system
Into the part by weight of warm water, salt and sesame oil is 40：5:1, the percentage by weight of glutinous rice and warm mixing water is 1:5, treat that glutinous rice will
Warm mixing water fully absorbs expansion, the glutinous rice after being soaked by warm mixing water, has fully absorbed water, salt and sesame oil,
When cooking congee, glutinous rice is more prone to be cooked, while the fresh fragrance of food is beautiful, and seems glittering and translucent, and color and luster is beautiful；
The mushroom, which is put into after cleaning in salt solution, to be soaked 20-25 minute, is taken out and is minced into the granular size of corn, salt and water
Percentage by weight is 1:100；
Step 3：After the Sheep's-parsley of above-mentioned parts by weight is cleaned up, cauline leaf difference mincing for standby；
Step 4：After the jujube of above-mentioned parts by weight, radix scrophulariae, matrimony vine, motherwort are cleaned, soak 20 minutes, take in clear water
Go out standby；
Step 5：The rice, glutinous rice, mushroom of above-mentioned parts by weight are entered into a pot parch successively, the pepper of above-mentioned parts by weight is added
Powder, salt are stir-fried, after stir-frying 2-3 minutes, directly add the cold water of 10 times of parts by weight, and add the secret of above-mentioned parts by weight
Material bag, after heating is boiled, adds fresh shrimp, Sheep's-parsley, jujube, radix scrophulariae, matrimony vine, the motherwort of above-mentioned parts by weight, stirs successively
Afterwards, small fire Sealed steam cooking 15 minutes, pass fire standing to temperature control can be made into fresh shrimp Sheep's-parsley nutrition porridge at 30 DEG C or so.
The secret material bag is 10 parts of orange peel, 8 parts of mulberry leaf, 5 parts of fennel fruit, 5 parts of spiceleaf, anistree 5 parts, dried orange peel 3 by parts by weight
Part, 3 parts of the Radix Astragali, 3 parts of prepared rhizome of rehmannia, 2 parts of sunflower seeds, 2 parts of Semen sesami nigrum are made；
Fast food, ready-to-eat food can also be made up in the fresh shrimp Sheep's-parsley nutrition porridge of industrial means, all comprising above-mentioned fresh
The formulation ratio of shrimp Sheep's-parsley nutrition porridge and the manufacture craft of preparation method should all fall into protection scope of the present invention.
Beneficial effects of the present invention are：The present invention provides a kind of fresh shrimp Sheep's-parsley nutrition porridge, by fresh shrimp, rice, Sheep's-parsley, glutinous
The preparation method system that rice, pepper powder, jujube, radix scrophulariae, matrimony vine, motherwort, mushroom, salt, secret material bag are provided according to the present invention
Into.The nutrition porridge is not only delicious delicious, and often eats, can cerebral tonic tranquillizing, improve human body memory, enhancing human body is exempted from
Epidemic disease power, improves the resistance of human body, keeps the vigorous state of health.
Embodiment：
In order that the technical means, the inventive features, the objects and the advantages of the present invention are easy to understand, tie below
Specific embodiment is closed, the present invention is expanded on further.
Embodiment one
A kind of fresh shrimp Sheep's-parsley nutrition porridge, the fresh shrimp Sheep's-parsley nutrition porridge is by fresh shrimp 30g, rice 20g, Sheep's-parsley 15g, glutinous rice
8g, pepper powder 5g, jujube 8g, radix scrophulariae 10g, matrimony vine 10g, motherwort 8g, mushroom 10g, salt 20g, secret material bag 25g are made.
The preparation method of the fresh shrimp Sheep's-parsley nutrition porridge is as follows：
Step one：The fresh shrimp of above-mentioned parts by weight is subtracted into palpus angle, the back of the body is opened and pumps yarn, be put into salt solution and soak after cleaning,
The percentage by weight of salt and water is 1:40, by saline sook 5-8 minutes, by SS saline soaked fresh shrimp, it both can guarantee that fresh shrimp
The fine and tender taste of meat, can guarantee that fresh shrimp color after being cooked is vivid, improves the mouthfeel and color and luster of fresh shrimp again；
Step 2：It is put into after the rice, glutinous rice and mushroom of above-mentioned parts by weight are cleaned respectively in salt solution and soaks standby：
The rice, which is put into after cleaning in salt solution, to be soaked, and the percentage by weight of salt and water is 1:45, pass through saline sook 40-
45 minutes, can be quickly expand maceration inside rice was allowed to easily be cooked, improves the mouthfeel and color and luster of rice；
The glutinous rice, which is put into after cleaning in 30-35 DEG C of warm mixing water, to be soaked, and warm mixing water is by warm water, salt and sesame oil system
Into the part by weight of warm water, salt and sesame oil is 40：5:1, the percentage by weight of glutinous rice and warm mixing water is 1:5, treat that glutinous rice will
Warm mixing water fully absorbs expansion, the glutinous rice after being soaked by warm mixing water, has fully absorbed water, salt and sesame oil,
When cooking congee, glutinous rice is more prone to be cooked, while the fresh fragrance of food is beautiful, and seems glittering and translucent, and color and luster is beautiful；
The mushroom, which is put into after cleaning in salt solution, to be soaked 20-25 minute, is taken out and is minced into the granular size of corn, salt and water
Percentage by weight is 1:100；
Step 3：After the Sheep's-parsley of above-mentioned parts by weight is cleaned up, cauline leaf difference mincing for standby；
Step 4：After the jujube of above-mentioned parts by weight, radix scrophulariae, matrimony vine, motherwort are cleaned, soak 20 minutes, take in clear water
Go out standby；
Step 5：The rice, glutinous rice, mushroom of above-mentioned parts by weight are entered into a pot parch successively, the pepper of above-mentioned parts by weight is added
Powder, salt are stir-fried, after stir-frying 2-3 minutes, directly add the cold water of 10 times of parts by weight, and add the secret of above-mentioned parts by weight
Material bag, after heating is boiled, adds fresh shrimp, Sheep's-parsley, jujube, radix scrophulariae, matrimony vine, the motherwort of above-mentioned parts by weight, stirs successively
Afterwards, small fire Sealed steam cooking 15 minutes, pass fire standing to temperature control can be made into fresh shrimp Sheep's-parsley nutrition porridge at 30 DEG C or so.
The secret material bag is 10 parts of orange peel, 8 parts of mulberry leaf, 5 parts of fennel fruit, 5 parts of spiceleaf, anistree 5 parts, dried orange peel 3 by parts by weight
Part, 3 parts of the Radix Astragali, 3 parts of prepared rhizome of rehmannia, 2 parts of sunflower seeds, 2 parts of Semen sesami nigrum are made.
Embodiment two
A kind of fresh shrimp Sheep's-parsley nutrition porridge, the fresh shrimp Sheep's-parsley nutrition porridge is by fresh shrimp 40g, rice 22g, Sheep's-parsley 18g, glutinous rice
10g, pepper powder 6g, jujube 10g, radix scrophulariae 12g, matrimony vine 12g, motherwort 10g, mushroom 12g, salt 25g, secret material bag 28g systems
Into.
The preparation method of the fresh shrimp Sheep's-parsley nutrition porridge is as follows：
Step one：The fresh shrimp of above-mentioned parts by weight is subtracted into palpus angle, the back of the body is opened and pumps yarn, be put into salt solution and soak after cleaning,
The percentage by weight of salt and water is 1:40, by saline sook 5-8 minutes, by SS saline soaked fresh shrimp, it both can guarantee that fresh shrimp
The fine and tender taste of meat, can guarantee that fresh shrimp color after being cooked is vivid, improves the mouthfeel and color and luster of fresh shrimp again；
Step 2：It is put into after the rice, glutinous rice and mushroom of above-mentioned parts by weight are cleaned respectively in salt solution and soaks standby：
The rice, which is put into after cleaning in salt solution, to be soaked, and the percentage by weight of salt and water is 1:45, pass through saline sook 40-
45 minutes, can be quickly expand maceration inside rice was allowed to easily be cooked, improves the mouthfeel and color and luster of rice；
The glutinous rice, which is put into after cleaning in 30-35 DEG C of warm mixing water, to be soaked, and warm mixing water is by warm water, salt and sesame oil system
Into the part by weight of warm water, salt and sesame oil is 40：5:1, the percentage by weight of glutinous rice and warm mixing water is 1:5, treat that glutinous rice will
Warm mixing water fully absorbs expansion, the glutinous rice after being soaked by warm mixing water, has fully absorbed water, salt and sesame oil,
When cooking congee, glutinous rice is more prone to be cooked, while the fresh fragrance of food is beautiful, and seems glittering and translucent, and color and luster is beautiful；
The mushroom, which is put into after cleaning in salt solution, to be soaked 20-25 minute, is taken out and is minced into the granular size of corn, salt and water
Percentage by weight is 1:100；
Step 3：After the Sheep's-parsley of above-mentioned parts by weight is cleaned up, cauline leaf difference mincing for standby；
Step 4：After the jujube of above-mentioned parts by weight, radix scrophulariae, matrimony vine, motherwort are cleaned, soak 20 minutes, take in clear water
Go out standby；
Step 5：The rice, glutinous rice, mushroom of above-mentioned parts by weight are entered into a pot parch successively, the pepper of above-mentioned parts by weight is added
Powder, salt are stir-fried, after stir-frying 2-3 minutes, directly add the cold water of 10 times of parts by weight, and add the secret of above-mentioned parts by weight
Material bag, after heating is boiled, adds fresh shrimp, Sheep's-parsley, jujube, radix scrophulariae, matrimony vine, the motherwort of above-mentioned parts by weight, stirs successively
Afterwards, small fire Sealed steam cooking 15 minutes, pass fire standing to temperature control can be made into fresh shrimp Sheep's-parsley nutrition porridge at 30 DEG C or so.
The secret material bag is 10 parts of orange peel, 8 parts of mulberry leaf, 5 parts of fennel fruit, 5 parts of spiceleaf, anistree 5 parts, dried orange peel 3 by parts by weight
Part, 3 parts of the Radix Astragali, 3 parts of prepared rhizome of rehmannia, 2 parts of sunflower seeds, 2 parts of Semen sesami nigrum are made.
Embodiment three
A kind of fresh shrimp Sheep's-parsley nutrition porridge, the fresh shrimp Sheep's-parsley nutrition porridge is by fresh shrimp 50g, rice 25g, Sheep's-parsley 20g, glutinous rice
12g, pepper powder 8g, jujube 12g, radix scrophulariae 15g, matrimony vine 15g, motherwort 12g, mushroom 15g, salt 30g, secret material bag 35g systems
Into.
The preparation method of the fresh shrimp Sheep's-parsley nutrition porridge is as follows：
Step one：The fresh shrimp of above-mentioned parts by weight is subtracted into palpus angle, the back of the body is opened and pumps yarn, be put into salt solution and soak after cleaning,
The percentage by weight of salt and water is 1:40, by saline sook 5-8 minutes, by SS saline soaked fresh shrimp, it both can guarantee that fresh shrimp
The fine and tender taste of meat, can guarantee that fresh shrimp color after being cooked is vivid, improves the mouthfeel and color and luster of fresh shrimp again；
Step 2：It is put into after the rice, glutinous rice and mushroom of above-mentioned parts by weight are cleaned respectively in salt solution and soaks standby：
The rice, which is put into after cleaning in salt solution, to be soaked, and the percentage by weight of salt and water is 1:45, pass through saline sook 40-
45 minutes, can be quickly expand maceration inside rice was allowed to easily be cooked, improves the mouthfeel and color and luster of rice；
The glutinous rice, which is put into after cleaning in 30-35 DEG C of warm mixing water, to be soaked, and warm mixing water is by warm water, salt and sesame oil system
Into the part by weight of warm water, salt and sesame oil is 40：5:1, the percentage by weight of glutinous rice and warm mixing water is 1:5, treat that glutinous rice will
Warm mixing water fully absorbs expansion, the glutinous rice after being soaked by warm mixing water, has fully absorbed water, salt and sesame oil,
When cooking congee, glutinous rice is more prone to be cooked, while the fresh fragrance of food is beautiful, and seems glittering and translucent, and color and luster is beautiful；
The mushroom, which is put into after cleaning in salt solution, to be soaked 20-25 minute, is taken out and is minced into the granular size of corn, salt and water
Percentage by weight is 1:100；
Step 3：After the Sheep's-parsley of above-mentioned parts by weight is cleaned up, cauline leaf difference mincing for standby；
Step 4：After the jujube of above-mentioned parts by weight, radix scrophulariae, matrimony vine, motherwort are cleaned, soak 20 minutes, take in clear water
Go out standby；
Step 5：The rice, glutinous rice, mushroom of above-mentioned parts by weight are entered into a pot parch successively, the pepper of above-mentioned parts by weight is added
Powder, salt are stir-fried, after stir-frying 2-3 minutes, directly add the cold water of 10 times of parts by weight, and add the secret of above-mentioned parts by weight
Material bag, after heating is boiled, adds fresh shrimp, Sheep's-parsley, jujube, radix scrophulariae, matrimony vine, the motherwort of above-mentioned parts by weight, stirs successively
Afterwards, small fire Sealed steam cooking 15 minutes, pass fire standing to temperature control can be made into fresh shrimp Sheep's-parsley nutrition porridge at 30 DEG C or so.
The secret material bag is 10 parts of orange peel, 8 parts of mulberry leaf, 5 parts of fennel fruit, 5 parts of spiceleaf, anistree 5 parts, dried orange peel 3 by parts by weight
Part, 3 parts of the Radix Astragali, 3 parts of prepared rhizome of rehmannia, 2 parts of sunflower seeds, 2 parts of Semen sesami nigrum are made.
Claims (5)
1. a kind of fresh shrimp Sheep's-parsley nutrition porridge, it is characterised in that be made up of the formulation ratio of following parts by weight：
Fresh shrimp 30-50g, rice 20-25g, Sheep's-parsley 15-20g, glutinous rice 8-12g, pepper powder 5-8g, jujube 8-12g, radix scrophulariae 10-
15g, matrimony vine 10-15g, motherwort 8-12g, mushroom 10-15g, salt 20-30g, secret material bag 25-35g；
The preparation method of the fresh shrimp Sheep's-parsley nutrition porridge is as follows：
Step one：By the fresh shrimp of above-mentioned parts by weight subtract must angle, open the back of the body and pump yarn, clean after be put into salt solution soak, salt with
The percentage by weight of water is 1:40, by saline sook 5-8 minutes；
Step 2：It is put into after the rice, glutinous rice and mushroom of above-mentioned parts by weight are cleaned respectively in salt solution and soaks standby：
The rice, which is put into after cleaning in salt solution, to be soaked, and the percentage by weight of salt and water is 1:45, divided by saline sook 40-45
Clock；
The glutinous rice, which is put into after cleaning in 30-35 DEG C of warm mixing water, to be soaked, and warm mixing water is made up of warm water, salt and sesame oil, temperature
The part by weight of water, salt and sesame oil is 40：5:1, the percentage by weight of glutinous rice and warm mixing water is 1:5, treat that glutinous rice is mixed by temperature
Heshui fully absorbs expansion；
The mushroom, which is put into after cleaning in salt solution, to be soaked 20-25 minutes, takes out the weight for mincing into the granular size of corn, salt and water
Percentage is 1:100；
Step 3：After the Sheep's-parsley of above-mentioned parts by weight is cleaned up, cauline leaf difference mincing for standby；
Step 4：After the jujube of above-mentioned parts by weight, radix scrophulariae, matrimony vine, motherwort are cleaned, soak 20 minutes, take out standby in clear water
With；
Step 5：The rice, glutinous rice, mushroom of above-mentioned parts by weight are entered into a pot parch successively, pepper powder, the food of above-mentioned parts by weight is added
Salt is stir-fried, after stir-frying 2-3 minutes, directly adds the cold water of 10 times of parts by weight, and adds the secret material bag of above-mentioned parts by weight,
After heating is boiled, fresh shrimp, Sheep's-parsley, jujube, radix scrophulariae, matrimony vine, the motherwort of above-mentioned parts by weight are added successively, it is small after stirring
Fiery Sealed steam cooking 15 minutes, pass fire standing to temperature control can be made into fresh shrimp Sheep's-parsley nutrition porridge at 30 DEG C or so.
2. a kind of fresh shrimp Sheep's-parsley nutrition porridge according to claim 1, it is characterised in that preferred, the fresh shrimp Sheep's-parsley battalion
Congee is supported by fresh shrimp 30g, rice 20g, Sheep's-parsley 15g, glutinous rice 8g, pepper powder 5g, jujube 8g, radix scrophulariae 10g, matrimony vine 10g, motherwort
8g, mushroom 10g, salt 20g, secret material bag 25g are made.
3. a kind of fresh shrimp Sheep's-parsley nutrition porridge according to claim 1, it is characterised in that preferred, the fresh shrimp Sheep's-parsley battalion
Congee is supported by fresh shrimp 40g, rice 22g, Sheep's-parsley 18g, glutinous rice 10g, pepper powder 6g, jujube 10g, radix scrophulariae 12g, matrimony vine 12g, motherwort
10g, mushroom 12g, salt 25g, secret material bag 28g are made.
4. a kind of fresh shrimp Sheep's-parsley nutrition porridge according to claim 1, it is characterised in that preferred, the fresh shrimp Sheep's-parsley battalion
Congee is supported by fresh shrimp 50g, rice 25g, Sheep's-parsley 20g, glutinous rice 12g, pepper powder 8g, jujube 12g, radix scrophulariae 15g, matrimony vine 15g, motherwort
12g, mushroom 15g, salt 30g, secret material bag 35g are made.
5. a kind of fresh shrimp Sheep's-parsley nutrition porridge according to claim 1, it is characterised in that the secret material bag is by parts by weight
10 parts of orange peel, 8 parts of mulberry leaf, 5 parts of fennel fruit, 5 parts of spiceleaf, anistree 5 parts, 3 parts of dried orange peel, 3 parts of the Radix Astragali, 3 parts of prepared rhizome of rehmannia, 2 parts of sunflower seeds,
2 parts of Semen sesami nigrum is made.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710277991.1A CN106962758A (en) | 2017-04-25 | 2017-04-25 | A kind of fresh shrimp Sheep's-parsley nutrition porridge |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN115736180A (en) * | 2022-11-23 | 2023-03-07 | 江西吉鑫食品有限公司 | Delicious earthen pot porridge and preparation method thereof |
Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103859272A (en) * | 2014-03-11 | 2014-06-18 | 同福碗粥股份有限公司 | Delicious shrimp meat health-maintaining porridge and preparation method thereof |
| CN103932035A (en) * | 2014-05-07 | 2014-07-23 | 丁丹丹 | Nutrient-rich weight reducing food and preparation method thereof |
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Patent Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103859272A (en) * | 2014-03-11 | 2014-06-18 | 同福碗粥股份有限公司 | Delicious shrimp meat health-maintaining porridge and preparation method thereof |
| CN103932035A (en) * | 2014-05-07 | 2014-07-23 | 丁丹丹 | Nutrient-rich weight reducing food and preparation method thereof |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN115736180A (en) * | 2022-11-23 | 2023-03-07 | 江西吉鑫食品有限公司 | Delicious earthen pot porridge and preparation method thereof |
| CN115736180B (en) * | 2022-11-23 | 2024-03-29 | 王荣芳 | Delicious marmite porridge and preparation method thereof |
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Application publication date: 20170721 |