A kind of multi-functional Body-building device for exercising leg tool
The application is filing date on April 12nd, 2015, Application No. 2015101684879, invention entitled " a kind of multi-functional
Health and fitness facilities " the divisional application of patent.
Technical field
The present invention relates to sports goods, a kind of multi-functional Body-building device for exercising leg tool.
Background technology
Along with the growth in the living standard of people, healthy attention degree is increased by people the most day by day.Outdoor body-building
Equipment has become the living facilities that urbanite is indispensable.But there is following problem in present body-building apparatus
First, it mostly is middle-aged and elderly people and arranges, majority is to increase waist, the activity of lower limb, seldom has applicable youngster to use, and can forge
The coordination ability of the extremity of refining people, the particularly coordination ability of lower limb, improves the body-building apparatus of the agility of health.
Second, body-building apparatus function singleness, it is unfavorable for economizing on resources.
3rd, body-building apparatus is not specifically designed for single lower limb and provides rehabilitation training equipment.Namely for single lower limb
The rehabilitation training equipment that the people of temporary damage or permanent incompleteness is arranged.
Summary of the invention
It is an object of the invention to:
First, the body-building apparatus of the lower limb of people can be tempered.
Second, the training device of the coordination ability of people's lower limb can be tempered.
3rd, it is also possible to as the rehabilitation training equipment for single lower limb.
4th, there is several functions.
A kind of multi-functional Body-building device for exercising leg tool, it may also be said to be that a kind of health and fitness facilities includes pole (1), rotator (2),
Base (3), foundation (4), bolt (5), steel ball (6);It is characterized in that: described pole (1) and described base (3), described foundation (4)
Fixing connection;Rotator (2) includes hole (2.1), and annulus is protruding (2.2), circle ring disk (2.3), rotates transverse slat (2.4);Described
There is a described circle ring disk (2.3) at the center of rotator (2), and there is a described hole at the center of described circle ring disk (2.3)
(2.1), the lower end of described circle ring disk (2.3) has a described annulus protruding (2.2), the left and right sides of described circle ring disk (2.3)
There are two described rotation transverse slats (2.4);Described pole (1) passes described hole (2.1);Described bolt (5) has at least 4, and
Through described foundation (4);Described base (3) is provided with a ring groove (3.1), and described ring groove (3.1) arranges at least institute
Stating 18 described steel balls (6), the position of described annulus protruding (2.2) is corresponding with the position of described ring groove (3.1), described circle
Ring protruding (2.2) embeds in described ring groove (3.1).
The present invention could also say that the health and fitness facilities of a kind of exercise coordination ability, it is characterized in that: in described pole (1)
Between have 90 ° of bent angles, described pole (1) is divided into the horizontal bar portions of upper end and the vertical rod portion of lower end, described pole
(1) length of the horizontal bar portions of upper end is at least the half of described rotator (2) width.
The present invention could also say that the health and fitness facilities of a kind of lower limb exercise, it is characterized in that: the one of described rotation transverse slat (2.4)
Side is provided with lacing hole (2.5), and rope (7) passes described lacing hole (2.5) and is a stevedore knot, described rope (7) other end
Through a cone (8), and beat a knot, described cone (8) central hole at end.
The present invention could also say that a kind of rehabilitation training apparatus, it is characterized in that: the two ends, outside of described rotation transverse slat (2.4)
It is set to circular arc type.
The present invention could also say that a kind of single recovery training appliance for recovery lower limbs tool, it is characterized in that: before described rotation transverse slat (2.4)
Footboard (9) is fixed in side in rear both sides.Described footboard (9) be bottom surface be the triangular prism of right angled triangle, described step
Plate (9) right-angle surface is fixing with rotation transverse slat (2.4) to be connected.
The present invention could also say that a kind of Body-building device for exercising leg tool, it is characterized in that: both sides before and after described rotation transverse slat (2.4)
Fix two footboards (9) respectively.Described footboard (9) be bottom surface be the triangular prism of right angled triangle, described footboard (9) is straight
Edged surface is fixing with rotation transverse slat (2.4) to be connected.
The present invention it may also is that: a diameter of 30cm-60cm of described circle ring disk (2.3).
The present invention it may also is that: the bottom surface of described ring groove (3.1) is the arc that middle low two ends are high.
The present invention it may also is that: the bottom surface of described annulus protruding (2.2) is the arc that middle high two ends are low.
The present invention it may also is that: described ring groove (3.1) place butter, by the most embedding for described steel ball (6)
In butter.
The present invention it may also is that: have 90 ° of bent angles in the middle of described pole (1), described pole (1) be divided into
The horizontal bar portions of end and the vertical rod portion of lower end, the horizontal bar portions of the upper end of described pole (1) is circular shape.
The present invention it may also is that: rotate that to grab ring (10) be an annulus, and have one to draw in the outside of annulus
Ring, described rotation is grabbed ring (10) and is made up of rubber, has a circle groove in the middle of described pole (1), and the circle of ring (10) is grabbed in described rotation
Ring is through a circle groove of described pole (1).
The present invention it may also is that: described ring groove (3.1) arrange at least 18 pits (3.2), described pit
The described steel ball of middle placement (6).
Accompanying drawing explanation
Fig. 1 is the overall structure schematic diagram of embodiment one.
Fig. 2 is the detailed schematic of the decomposition of embodiment one.
Fig. 3 is the overall structure schematic diagram of embodiment two.
Fig. 4 is the overall structure schematic diagram of embodiment three.
Fig. 5 is the overall structure schematic diagram of embodiment four.
Fig. 6 is the overall structure schematic diagram of embodiment five.
Fig. 7 is the top view of embodiment five.
Fig. 8 is the perspective view of embodiment five.
Fig. 9 is the top view of embodiment six.
Figure 10 is the perspective view of embodiment six.
Figure 11 is the top view of embodiment seven.
Figure 12 is the top view of embodiment eight.
Figure 13 is the top view of embodiment nine.
In Fig. 1-13,1 is pole, and 2 is rotator, and 3 is base, and 4 is foundation, and 5 is bolt, and 6 is steel ball, and 7 is rope, 8
For cone, 9 is footboard, and 10 grab ring 2.1 for hole for rotation, and 2.2 be that annulus is protruding, and 2.3 be circle ring disk, and 2.4 is rotation
Transverse slat, 2.5 is lacing hole, and 3.1 is ring groove, 3.2 pits.
Detailed description of the invention
Embodiment one, sees Fig. 1-2, and pole (1) is fixed with base (3), foundation (4) and is connected.So pole is fixing
, will not rotate.
There is a circle ring disk (2.3) at the center of rotator (2), and there are a hole (2.1), institute in the center of circle ring disk (2.3)
State pole (1) through described hole (2.1);So the effect of design is that circle ring disk (2.3) can rotate round pole (1).
There is an annulus projection (2.2) lower end of described circle ring disk (2.3), and base (3) is provided with a ring groove
(3.1), described ring groove (3.1) arranges the most described 18 steel balls (6).So the effect of design is that steel ball (6) is at groove
Middle rolling drives annulus protruding (2.2) to rotate, thus drives circle ring disk (2.3) to rotate.
The bottom surface of annulus protruding (2.2) is the arc that middle high two ends are low.So effect of design is that annulus is protruding
(2.2) the least with steel ball (6) contact surface, it is possible to reduce resistance.
The position of described annulus protruding (2.2) is corresponding with the position of described ring groove (3.1), and described annulus is protruding
(2.2) embed in described ring groove (3.1).So effect of design is, annulus protruding (2.2) can fix rotator (2)
With the relative position of base (3), will not move left and right.
Owing to the load of rotator (2) is all on steel ball (6), in order to extend the service life of steel ball, annulus is protruding (2.2)
Bottom surface be the low arcs in middle high two ends.The gravity that so can will act at the upper vertical direction of steel ball (6) is decomposed into two
The component of side so that originally the abrasion to one point in steel ball (6) surface becomes the mill to one arc surface in steel ball (6) surface
Damaging, wear surface is big, and the degree of wear is the least, and steel ball (6) just can keep outward appearance to be circular for more time, also just extends the use of steel ball
Life-span.
There are two described rotation transverse slats (2.4) left and right sides of circle ring disk (2.3);It is to trample foot rotating transverse slat
(2.4) so that rotator (2) rotates.
Described ring groove (3.1) places butter, is embedded in equably in butter by described steel ball (6).Butter rise lubrication and
Fixation so that described steel ball (6) will not be with being intended to rolling in described ring groove (3.1), say, that described steel ball (6)
Being evenly placed upon ring groove (3.1), such rotator (2) just can more smoothly rotate.
Described bolt (5) has at least 4, and through described foundation (4);With bolt (5), foundation (4) is integrally fixed at hard
Concrete floor on, and be embedded in underground or use cement casting surface.So can play fixation, prevent from toppling over.
The using method of embodiment one has three kinds:
First, stand in side of the present invention, rotating on transverse slat (2.4) to former riding with a foot, and firmly pedaling forward so that rotating
Device (2) rotates.Then lift this foot, if foot-up is not in time, transverse slat (2.4) can be rotated and get to foot, when rotating transverse slat
(2.4) when rotating to the position of foot, then step on rotation transverse slat (2.4), repeat this action always.
Second, stand in side of the present invention, heeling out with a foot to step on is rotating on transverse slat (2.4), and firmly kicks backward, and makes
Obtain rotator (2) to rotate.Then lift this foot, if foot-up is not in time, transverse slat (2.4) can be rotated and get to foot, work as rotation
When transverse slat (2.4) rotates to the position of foot, then step on rotation transverse slat (2.4), repeat this action always.
Both the above method, if feeling the shakiness that stands on one leg, can be with hand steered firmly pole (1).
3rd, stand in the circle ring disk (2.3) of the present invention above, hand steered firmly pole (1), with a feet step on the ground so that rotate
Device (2) rotates.It is the most hand steered when firmly buttressing pole (1), it is impossible to holding too tight, the most easily fray skin, because pole (1) is solid
Fixed, will not rotate.Correct hold is across on pole (1) by arm ancon.
First method, is nearly fixing motion mode, makes foot stretch (dorsiflex), interior receipts and abduction, has tempered people's leg
Tibialis anterior.
Second method, is nearly fixing motion mode, makes shank bend, can make extension of hip joint, after being equivalent to when shank stretches
Kicking run and after pedal work of running, tempered biceps femoris and the triceps surae of people's leg.
Owing to both the above method is all to rotate on transverse slat (2.4) to former riding with a foot, and firmly pedal forward so that
Rotator (2) rotates.Then lift this foot, if foot-up is not in time, transverse slat (2.4) can be rotated and get to foot.So this two
The method of kind can temper the coordination ability of the lower limb of people, improves the agility of health.The speed lifted depends on rotator (2)
Rotating speed and the frequency trampled, and these two all user can oneself control.Got to so while have by rotation transverse slat (2.4)
The probability of foot, but probability is the lowest.The most such as we drive also there is the probability that vehicle accident occurs, but as long as correct
Driving, this probability is extremely low.
The third method, is nearly fixing motion mode, makes shank bend, can make extension of hip joint, after being equivalent to when shank stretches
Kicking run and after pedal work of running, tempered triceps surae and the biceps femoris of people's leg.In the third method, people is can be with
What rotator (2) rotated together, in this way can also temper people and overcome dizzy sensation.
Above these three method can provide rehabilitation training for single lower limb, namely temporary for single lower limb
The rehabilitation training that the people of damage or permanent incompleteness provides.
Embodiment two, sees Fig. 3, and the side of described rotation transverse slat (2.4) is provided with lacing hole (2.5), and rope (7) is worn
Crossing described lacing hole (2.5) and be stevedore knot, described rope (7) other end passes a cone (8), and at end
Beat a knot, described cone (8) central hole.So the effect of design is that rope (7) can be when rotator (2) rotate
Wait, liftoff circle.Certainly rotator (2) rotary speed to reach certain speed, otherwise centripetal force insufficient for
Rope (7) circular motion.Cone (8) is the weight in order to increase rope (7) end, makes rope (7) shake comparison straight, no
Can float up.
The using method of embodiment two has three kinds:
First method, stands in side of the present invention, is rotating on transverse slat (2.4) to former riding with a foot, and is firmly pedaling forward, is making
Obtain rotator (2) to rotate.Then this foot is lifted, when the rope (7) being rotating transverse slat (2.4) rotates to the position of foot,
Both feet want high jump, rope of jumping over (7), until rotating the position that transverse slat (2.4) rotates to foot, then step on rotation transverse slat
(2.4), repeat this action always.
Second method, stands in side of the present invention, is rotating on transverse slat (2.4) to post legged with a foot, and the most backward
Pedal so that rotator (2) rotates.Then this foot is lifted, when the rope (7) being rotating transverse slat (2.4) rotates to the position of foot
When putting, both feet want high jump, rope of jumping over (7), until rotating the position that transverse slat (2.4) rotates to foot, then step on rotation horizontal stroke
Plate (2.4), repeats this action always.
Both approaches can temper the coordination ability of the lower limb of people, improves the agility of health.Reason and embodiment party
Formula one is similar to.
The third method is the same with embodiment one, and I will not elaborate.
Embodiment three, sees Fig. 4.In the first method and second method of embodiment one and two, if felt
Must be stood on one leg shakiness, can be with hand steered firmly pole (1).But owing to the health of pole (1) Yu people has a segment distance, with hand steered
Live pole (1) the hardest.So pole (1) is improved by embodiment three, have in the middle of described pole (1) one 90 ° curved
Angle, is divided into the horizontal bar portions of upper end and the vertical rod portion of lower end, the water of the upper end of described pole (1) by described pole (1)
The length of flat bar part is at least the half of described rotator (2) width.Owing to the horizontal bar portions of upper end of pole (1) is from people
Health close, such hands just can catch the horizontal bar portions of pole (1) easily.
Embodiment four, sees Fig. 5.The first method and second method of embodiment one, two and three have
Rotate transverse slat (2.4) and get to the probability of foot.Although probability is the least, but just in case there occurs that foot is got in rotation transverse slat (2.4)
Time, the two ends, outside of described rotation transverse slat (2.4) are set to circular arc type, it is possible to make the damage rotating transverse slat (2.4) to foot
Wound drops to smaller.Those skilled in the art, it should know, when hitting injury and occurring, beats same volume and quality
For hitting object, and in the case of speed is identical, hit the obtuse angle that object profile exists less than the injury of acute angle, and be similar to
The circular injury hitting the obtuse angle that object exists than profile is the least.
Embodiment five, sees Fig. 6-8.The when that the foot of people trampling rotation transverse slat (2.4) vertical, due to turning of ankle
Dynamic scope limits, and sole is generally in an inclined plane, so real impetus is in sole front end, and the position trampled is usual
In the upper end rotating transverse slat (2.4) vertical.So that rotate transverse slat (2.4) whole face can stress uniformly, simultaneously
Whole sole also can uniformly apply active force, therefore the side in both sides before and after described rotation transverse slat (2.4) is fixed step
Plate (9).Described footboard (9) be bottom surface be the triangular prism of right angled triangle, described footboard (9) right-angle surface with rotate transverse slat
(2.4) fixing connection.So rotate transverse slat (2.4) and just have an inclined plane, corresponding with the inclined plane of sole, such advantage
Be: first so that rotate transverse slat (2.4) whole face can stress uniformly, the most whole sole also can uniformly apply work
Firmly, such user can be more comfortable and laborsaving during trampling rotation transverse slat (2.4).Second, step on if do not added
Sole (9), the position trampled is generally in the upper end rotating transverse slat (2.4) vertical, and easily wear and tear apparatus, reduction of service life,
That is, add footboard (9) and be conducive to extending the service life of apparatus.
Embodiment six, sees Fig. 9-10.In embodiment five, before and after rotation transverse slat (2.4), the side in both sides is fixed
Footboard (9).So for same foot, can only have wherein the one of the first using method and the second using method
Kind, it is impossible to two kinds of usings method can use.And a fixing right crus of diaphragm (left foot) can only be forged by embodiment five
Refining, it is impossible to left foot and right crus of diaphragm are all suitable for.This is two defects in embodiment five.Transverse slat is rotated described in embodiment six
(2.4) before and after, both sides fix two footboards (9) respectively.Described footboard (9) be bottom surface be the triangular prism of right angled triangle,
Described footboard (9) right-angle surface is fixing with rotation transverse slat (2.4) to be connected.So solve the defect in embodiment five.That is, right
For same foot, two kinds of usings method can use.Equally, it is also possible to be all suitable for for left foot and right crus of diaphragm.
Embodiment seven, sees Figure 11.People is when holding up pole (1), and health turns forward, and exactly presents one
Arc, so having 90 ° of bent angles in the middle of described pole (1), is divided into horizontal bar portions and the lower end of upper end by described pole (1)
Vertical rod portion, the horizontal bar portions of the upper end of described pole (1) is circular shape.So level of the upper end of pole (1)
The arc that the circular shape of bar part turns forward with the person is corresponding, meets the design of ergonomic, so uses
Come more comfortable.
Embodiment eight, sees Figure 12.In embodiment one, the third using method stands in the circle ring disk (2.3) of the present invention
Above, hand steered firmly pole (1), with a feet step on the ground so that rotator (2) rotates.The most hand steered when firmly buttressing pole (1), no
Can hold too tight, the most easily fray skin, because pole (1) is fixing, will not rotate.Although with arm ancon across pole
(1) this defect can be overcome on, but if operating incorrect, in use have the probability of the skin that frays.
For the defect in embodiment one, it is an annulus that ring (10) is grabbed in rotation, and has a draw ring in the outside of annulus, described
Rotation is grabbed ring (10) and is made up of rubber, has a circle groove in the middle of described pole (1), and described rotation grabs the annulus of ring (10) through institute
State a circle groove of pole (1).So user can catch rotation to grab the draw ring of ring (10), and rotation is grabbed ring (10) and is positioned at bar
One circle groove of son (1), so rotation are grabbed ring (10) and would not be moved up downwards, depart from described pole (1).And revolve
Turn and grab ring (10) and can be rotated relative to pole (1), during so user catches the draw ring that ring (10) is grabbed in rotation, can
Ring (10) rotation, the problem that the skin that frays would not be produced is grabbed to be rotated.
Embodiment nine, sees Figure 13.In embodiment one, base (3) is provided with a ring groove (3.1), described
Ring groove (3.1) arranges the most described 18 steel balls (6).The most likely steel ball (6) can roll at ring groove (3.1),
Cause steel ball (6) at ring groove (3.1) skewness, thus rotator (2) can be affected and rotate smoothly, will also result in simultaneously
Uneven wear to apparatus, had the most both affected user and had used apparatus, and can reduce again the life-span of apparatus.So embodiment
Nine, described ring groove (3.1) arranges at least 18 pits (3.2), places described steel ball (6) in described pit.The most permissible
Steel ball (6) is fixed in the pit (3.2) of ring groove (3.1) so that steel ball (6) is evenly distributed at ring groove (3.1),
Rotator (2) can rotate smoothly.
Embodiment ten, aforementioned embodiments one to nine, can be applied in combination in the reasonable scope.
The present invention solves the defect problem of prior art better:
First, embodiments of the present invention two and embodiment nine can temper the coordination ability of the extremity of people, particularly
The coordination ability of lower limb, improves the body-building apparatus of the agility of health.
Second, embodiments of the present invention one and embodiment two have three kinds of usings method, and embodiment respectively
Three also have a multiple occupation mode to embodiment nine, and these usings method can temper the muscle of different parts of people's lower limb
Group, solves the defect of conventional body-building apparatus function singleness, and is also beneficial to economize on resources.
3rd, three kinds of usings method of embodiments of the present invention one are both for single lower limb and provide rehabilitation training, also
It is aiming at the rehabilitation training that the people of the temporary damage of single lower limb or permanent incompleteness provides.
Certainly, the present invention also as other body-building apparatus, can carry out the exercise of lower limb for general population.