Abdominal muscle anti-beating ability exercise equipment based on solid ball method
Technical Field
The invention relates to the technical field of exercise equipment, in particular to an abdominal muscle anti-beating capability exercise equipment based on a solid ball method.
Background
The exercise of the abdominal muscles is vital in the body building process, the abdominal muscles need to be subjected to anti-striking exercise to enhance the quality of the abdominal muscles after being exercised to a certain degree, the exercise of the anti-striking capability comprises a solid ball exercise method, the solid balls are loosened at a certain height to enable the abdominal muscles to fall naturally to strike, meanwhile, a trainee needs to tighten the abdominal muscles to enable the abdominal muscles to be effectively exercised under the condition of protecting internal organs, at least one partner exercise is required to be matched and completed in the current solid ball exercise method, the training cannot be completed by one person, high cost needs to be paid if the partner exercise is hired, the seeking of other persons is not long-term selection, and meanwhile, the time of other persons is also occupied.
Disclosure of Invention
The invention aims to provide an abdominal muscle anti-beating capacity exercise device based on a solid ball method, which adopts the solid ball method to carry out anti-beating exercise on abdominal muscles while a user exercises the abdominal muscles by himself, so that the expense of hiring private education and the time of occupying other people are saved.
In order to achieve the purpose, the invention is realized by the following technical scheme: the utility model provides an abdominal muscle anti-impact ability exercise equipment based on solid ball method, includes bottom plate, cushion, connecting rod, soft cover, a fixed section of thick bamboo, lifter, bolt button, drive mechanism, solid ball and adjusts the leg wrapping mechanism, drive mechanism fixed mounting is on the top of lifter, and one side that the lifter was kept away from to the drive mechanism bottom is connected with the top of solid ball, adjusts the rear side that leg wrapping mechanism is connected with drive mechanism and is located the solid ball below.
Traction mechanism includes lifter plate, recess, ball axle seat, bull stick, runner and haulage rope, and the left side fixed connection of lifter plate bottom is on the top of lifter plate, and the recess is seted up in the right side on the lifter plate positive surface, and two ball axle seats of left and right sides difference fixedly connected with of recess inner wall, peg graft respectively in two ball axle seats and have both ends about the bull stick, and the runner has been cup jointed in the middle section of bull stick, sliding connection has the haulage rope on the runner, and the front end of haulage rope and the top fixed connection of solid sphere.
The solid ball comprises a ball body, a first connecting block and a connecting shaft, the bottom of the first connecting block is fixedly connected to the middle of the top of the ball body, one side, opposite to the inner wall of the first connecting block, of the first connecting block is fixedly connected with the left end and the right end of the connecting shaft respectively, and the front end of the traction rope is sleeved on the connecting shaft.
The leg binding adjusting mechanism comprises a belt, a second connecting block, a bearing, a movable rod, a supporting block, an internal thread block, a threaded rod, a knob and a rotating button, wherein the bottom of the second connecting block is fixedly connected to the middle of the top of the belt, the left wall of the second connecting block is fixedly connected with the left side of the bearing, the left end of the movable rod is inserted in the bearing, the right end of the movable rod penetrates through the right side of the second connecting block, the movable rod is positioned at one section in the second connecting block and is wound and connected with the rear end of a traction rope, the bottom of the right end of the movable rod is slidably connected with the top of the supporting block, the left side of the supporting block is fixedly connected to the right side of the second connecting block, the left side of the internal thread block is fixedly connected to the top of the right side of the second connecting block and is positioned above the movable rod, a threaded rod is longitudinally threaded in the internal, the right end of the movable rod is fixedly connected with the left side of the knob.
Preferably, the bottom fixed connection of cushion is on the right side at bottom plate top, and the quantity of connecting rod is two, and two connecting rods fixed connection respectively are in the middle part of the cushion top left and right sides, and the soft cover has all been cup jointed on the top of two connecting rods.
Preferably, the bottom end of the fixed cylinder is fixedly connected to the middle portion of the left side of the top of the bottom plate, the bottom end of the lifting rod is inserted into the top end of the fixed cylinder, the bolt button is connected into the top of the front face of the fixed cylinder in a threaded mode, and the rear end of the bolt button abuts against the front surface of the lifting rod.
Preferably, the left side fixedly connected with of lifter plate places the board, and places the bottom that the top of board inlayed the balancing weight, and the weight of balancing weight equals with the weight of solid ball.
Preferably, two bracing pieces of right side fixedly connected with of lifter plate bottom, and the equal fixedly connected with layer board of relative one end of two bracing pieces, the top of two layer boards is the left and right sides of overlap joint spheroid bottom respectively, and the interval between the relative one side of two layer boards is greater than the length of first connecting block.
Preferably, the shape of runner is the concavity, and the haulage rope sliding connection is in the sunken section of runner, and the degree of depth of sunken section is greater than the diameter of haulage rope.
Compared with the prior art:
the invention provides an abdominal muscle anti-beating capacity exercise device based on a solid ball method. Comprises the following
Has the advantages that:
(1) this abdominal muscle resistance beating ability exercise equipment based on solid ball method, tie up in user's thigh department through adjusting puttee mechanism, and adjust to suitable elasticity back, it lifts up first body with strength through user's belly, it makes contained angle be about forty-five degrees between big or small leg to arch up the thigh simultaneously, reach the effect of taking exercise abdominal muscle, lift up the in-process simultaneously at the thigh and drive the drive mechanism function through adjusting puttee mechanism, thereby make solid ball remove through the haulage rope and hit with user's belly contact and hit, pull up solid ball again through adjusting puttee mechanism and drive mechanism after the user resets big or small leg simultaneously, thereby repeat above-mentioned operation and carry out the exercise of resistance beating ability to abdominal muscle when taking exercise abdominal muscle.
(2) This abdominal muscle resistance to beating ability exercise equipment based on solid ball method, through adjusting the puttee mechanism, cooperation setting between haulage rope and the solid sphere, thereby through adjusting puttee mechanism and haulage rope pulling solid sphere when user's shank removes, the falling speed of solid sphere is controlled to the speed of motion of the big shank of user's accessible control when using this equipment, the user of the different training stages of being convenient for carries out the exercise intensity that is fit for oneself according to the self condition, intensity is too big when avoiding single training causes the less relatively poor condition of effect of taking exercise of health injury or intensity to appear.
(3) This equipment is tempered to anti hitting ability of abdominal muscle based on solid ball method, through set up bearing and movable rod in adjusting puttee mechanism, thereby can drive the threaded rod pivoted mode through rotating the knob and loosen the movable rod, and drive the movable rod at the bearing internal rotation through the knob, the effect of adjusting the winding number of turns of haulage rope on the movable rod has been reached, loosen the fixed effect of bolt button to the lifter simultaneously, make the lifter drive the drive mechanism go up and down, the effect that this equipment is applicable to different size crowds has been reached, convenient to use person adjusts the below that the belly is located solid ball and in order to guarantee the normal use of this equipment.
(4) This abdominal muscle resistance beating ability exercise equipment based on solid ball method sets up connecting plate and balancing weight through one side at drive mechanism to can make the balancing weight keep the drive mechanism's under connecting the solid ball state self balance, avoid drive mechanism to lead to the condition appearance of lifter slope under the action of solid ball gravity, thereby guarantee the life of this equipment.
Drawings
FIG. 1 is a schematic structural view of the present invention;
FIG. 2 is an enlarged view of the structure at A in FIG. 1 according to the present invention;
FIG. 3 is an enlarged view of the structure at B in FIG. 1 according to the present invention.
In the figure: 1 bottom plate, 2 cushions, 3 connecting rods, 4 soft sleeves, 5 fixed cylinders, 6 lifting rods, 7 bolt buttons, 8 traction mechanisms, 9 placing plates, 10 balancing weights, 11 solid balls, 12 supporting rods, 13 supporting plates, 14 leg-wrapping adjusting mechanisms, 801 lifting plates, 802 grooves, 803 ball shaft seats, 804 rotating rods, 805 rotating wheels, 806 traction ropes, 111 spheres, 112 first connecting blocks, 113 connecting shafts, 141 belts, 142 second connecting blocks, 143 bearings, 144 movable rods, 145 supporting blocks, 146 internal thread blocks, 147 threaded rods, 148 knobs and 149 rotating buttons.
Detailed Description
Referring to fig. 1-3, the present invention provides a technical solution: an abdominal muscle anti-impact ability exercise device based on a solid ball method comprises a bottom plate 1, a cushion 2, two connecting rods 3, a soft sleeve 4, a fixed cylinder 5, a lifting rod 6, two bolt buttons 7, a traction mechanism 8, a solid ball 11 and an adjusting leg binding mechanism 14, wherein the bottom of the cushion 2 is fixedly connected to the right side of the top of the bottom plate 1, the two connecting rods 3 are respectively and fixedly connected to the middle parts of the left side and the right side of the top of the cushion 2, the soft sleeve 4 is sleeved at the top ends of the two connecting rods 3, the bottom end of the fixed cylinder 5 is fixedly connected to the middle part of the left side of the top of the bottom plate 1, the bottom end of the lifting rod 6 is inserted into the top end of the fixed cylinder 5, the bolt buttons 7 are in threaded connection with the front top of the fixed cylinder 5, the rear ends of the bolt buttons 7 tightly support the front surface of the lifting rod 6, the traction mechanism 8 is fixedly installed at the top end of the lifting rod 6, the adjusting legging mechanism 14 is connected with the traction mechanism 8 and is positioned at the rear side below the solid ball 11.
The traction mechanism 8 comprises a lifting plate 801, a groove 802, ball shaft seats 803, a rotating rod 804, a rotating wheel 805 and a traction rope 806, the left side of the bottom of the lifting plate 801 is fixedly connected to the top end of the lifting rod 6, the left side of the lifting plate 801 is fixedly connected with a placing plate 9, the top of the placing plate 9 is embedded with the bottom of a balancing weight 10, the weight of the balancing weight 10 is equal to the weight of a solid ball 11, the connecting plate 9 and the balancing weight 10 are arranged on one side of the traction mechanism 8, so that the balancing weight 10 can keep the self balance of the traction mechanism 8 in a state of being connected with the solid ball 11, the condition that the lifting rod 6 is inclined under the gravity action of the solid ball 11 by the traction mechanism 8 is avoided, the service life of the equipment is ensured, the groove 802 is arranged in the right side of the front surface of the lifting plate 801, the left side and the right side of the inner wall of the groove 802 are respectively and fixedly, and the middle section of the rotating rod 804 is sleeved with a rotating wheel 805, the rotating wheel 805 is connected with a traction rope 806 in a sliding manner, the front end of the traction rope 806 is fixedly connected with the top of the solid ball 11, the rotating wheel 805 is concave, the traction rope 806 is connected in a concave section of the rotating wheel 805 in a sliding manner, and the depth of the concave section is greater than the diameter of the traction rope 806.
Solid ball 11 includes spheroid 111, first link block 112 and connecting axle 113, the bottom fixed connection of first link block 112 is at the middle part at spheroid 111 top, and the relative one side of first link block 112 inner wall respectively with connecting axle 113 about both ends fixed connection, the front end of haulage rope 806 has been cup jointed on the connecting axle 113, two bracing pieces 12 of right side fixedly connected with of lifter plate 801 bottom, and the equal fixedly connected with layer board 13 of relative one end of two bracing pieces 12, the top of two layer boards 13 is lapped the left and right sides bottom spheroid 111 respectively, and the interval between the relative one side of two layer boards 13 is greater than the length of first link block 112.
The leg wrapping adjusting mechanism 14 comprises a belt 141, a second connecting block 142, a bearing 143, a movable rod 144, a supporting block 145, an internal thread block 146, a threaded rod 147, a knob 148 and a rotating knob 149, wherein the bottom of the second connecting block 142 is fixedly connected to the middle of the top of the belt 141, the inner left wall of the second connecting block 142 is fixedly connected to the left side of the bearing 143, the left end of the movable rod 144 is inserted into the bearing 143, the right end of the movable rod 144 penetrates through the right side of the second connecting block 142, the movable rod 144 is positioned on one section in the second connecting block 142 and is wound and connected with the rear end of a traction rope 806, the bottom of the right end of the movable rod 144 is slidably connected to the top of the supporting block 145, the left side of the supporting block 145 is fixedly connected to the right side of the second connecting block 142, the left side of the internal thread block 146 is fixedly connected to the top of the right side of the, the bottom end of the threaded rod 147 abuts against the top of the movable rod 144, the top end of the threaded rod 147 is fixedly connected with the bottom of the knob 148, the right end of the movable rod 147 is fixedly connected with the left side of the knob 149, the bearing 143 and the movable rod 144 are arranged in the leg binding adjusting mechanism 14, so that the movable rod 144 can be loosened in a mode of driving the threaded rod 147 to rotate by rotating the knob 148, the movable rod 144 is driven to rotate in the bearing 143 by the knob 149, the effect of adjusting the number of turns of the traction rope 806 wound on the movable rod 144 is achieved, meanwhile, the fixing effect of the bolt button 7 on the lifting rod 801 is loosened, the lifting rod 801 drives the traction mechanism 8 to lift, the effect that the equipment is suitable for people with different body types is achieved, the abdomen of a user can be adjusted to be positioned below the solid ball 11 to ensure the normal use of the equipment, the leg binding adjusting mechanism 14 is tied at the thigh of the user and is, the upper half body is lifted by the abdominal strength of a user, the thigh and the shank are arched at the same time, so that the included angle between the big leg and the small leg is about forty-five degrees, the effect of exercising abdominal muscles is achieved, meanwhile, the leg binding mechanism 14 is adjusted to drive the traction mechanism 8 to operate in the process of lifting the thigh, so that the solid ball 11 moves through the traction rope 806 and is contacted with the abdomen of the user to strike, meanwhile, the solid ball 11 is pulled up again through adjusting the leg binding mechanism 14 and the traction mechanism 8 after the big leg and the small leg are reset by the user, the operation is repeated, so that the abdominal muscles are exercised with the anti-striking capability, the solid ball 11 is exercised at the same time of exercising the abdominal muscles, the falling speed of the solid ball 11 is controlled by adjusting the leg binding mechanism 14, the traction rope 806 and the matching arrangement among the solid balls 11, so that the solid ball 11 is pulled through adjusting the leg binding mechanism 14 and the traction rope 806 when the leg of the user, the user of different training stages of being convenient for carries out the exercise intensity that is fit for oneself according to the self condition to intensity is too big when avoiding single training causes the injured body or the less relatively poor condition of effect of taking exercise of intensity to appear.
When the abdominal muscle anti-striking ability exercise equipment based on the solid ball method is used, a user ties up the thigh by the belt 141, lies on the soft cushion 2, holds the assistance of the soft sleeve 4 on the connecting rod 3 by two hands, lifts the upper half body by the abdominal muscle with force, and makes the upper thigh arch and the lower leg form about forty-five degrees, the traction rope 806 on the movable rod 144 slides in the rotating wheel 805 under the gravity of the solid ball 11, so that the ball 111 freely falls to the abdomen of the user to strike the abdominal muscle, the abdominal muscle anti-striking exercise is performed while exercising the abdominal muscle by repeating the above exercise, the movable rod 144 can be loosened by the way that the rotary knob 148 drives the threaded rod 147 to rotate, the rotary knob 149 drives the movable rod 144 to rotate in the bearing 143, and the effect of adjusting the winding number of turns of the traction rope on the movable rod 144 is achieved, simultaneously, the fixing effect of the bolt button 7 on the lifting rod 6 is loosened, so that the lifting rod 6 drives the traction mechanism 8 to lift, and the effect that the equipment is suitable for people with different body types is achieved.
To sum up, this anti ability exercise equipment of beating of abdominal muscle based on solid ball method sets up connecting plate 9 and balancing weight 10 through one side at drive mechanism 8 to can make balancing weight 10 keep the self balance of drive mechanism 8 under connecting solid ball 11 state, avoid drive mechanism 8 to lead to the condition appearance of lifter 6 slope under the action of solid ball 11 gravity, thereby guarantee the life of this equipment.
Meanwhile, the bearing 143 and the movable rod 144 are arranged in the leg binding adjusting mechanism 14, so that the movable rod 144 can be loosened in a mode that the rotary knob 148 drives the threaded rod 147 to rotate, the movable rod 144 is driven to rotate in the bearing 143 through the rotary knob 149, the effect of adjusting the number of winding turns of the traction rope 806 on the movable rod 144 is achieved, meanwhile, the fixing effect of the bolt button 7 on the lifting rod 801 is loosened, the lifting rod 801 drives the traction mechanism 8 to lift, the effect that the equipment is suitable for people with different body types is achieved, and the normal use of the equipment is guaranteed by adjusting the position, below the solid ball 11, of the belly of a user.
Meanwhile, through tying up regulation puttee mechanism 14 in user's thigh department, and adjust to suitable elasticity back, lift up first half body with strength through user's belly, arch up thigh and shank simultaneously and make the contained angle between big leg and small leg be about forty-five degrees, reach the effect of tempering the abdominal muscle, lift up the in-process at the thigh simultaneously and drive the running of drive mechanism 8 through adjusting puttee mechanism 14, thereby make solid ball 11 remove through haulage rope 806 and hit with user's belly contact, pull up solid ball 11 again through adjusting puttee mechanism 14 and drive mechanism 8 after the user resets big leg and small leg simultaneously, thereby repeat above-mentioned operation and carry out the exercise of anti hitting ability to the abdominal muscle when tempering the abdominal muscle.
Simultaneously, through adjusting legging mechanism 14, cooperation setting between haulage rope 806 and the solid sphere 11, thereby through adjusting legging mechanism 14 and haulage rope 806 pulling solid sphere 11 when user's shank removes, the falling speed of solid sphere 11 is controlled to the user's the rate of motion of accessible control big shank when using this equipment, the user in the different training stages of being convenient for carries out the exercise intensity that is fit for oneself according to the self condition, intensity excessively causes the less relatively poor condition of exercise effect of health injury or intensity to appear when avoiding single training.