CN210205750U - Body-building device for exercising oblique muscles inside abdomen and oblique muscles outside abdomen - Google Patents
Body-building device for exercising oblique muscles inside abdomen and oblique muscles outside abdomen Download PDFInfo
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- CN210205750U CN210205750U CN201920789242.1U CN201920789242U CN210205750U CN 210205750 U CN210205750 U CN 210205750U CN 201920789242 U CN201920789242 U CN 201920789242U CN 210205750 U CN210205750 U CN 210205750U
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Abstract
The utility model relates to a body-building technical field discloses a temper body-building device of oblique muscle in the abdomen and oblique muscle outside the abdomen, including the fixed plate, the fixed plate openly is equipped with shank backup plate and back backup plate. The utility model discloses can be used in the belly exercise device in body-building apparatus, through setting up back backup plate and second spout for the training personnel can drive whole upper part of the body through abdominal intra-abdominal oblique muscle and extraabdominal oblique muscle and rotate, thereby drive the rotation of back backup plate, thereby play the effect of taking exercise abdominal muscle, and can reach the purpose of different exercise intensity through the weight of changing different weights, the utility model discloses abdominal intra-abdominal oblique muscle and extraabdominal oblique muscle have been taken exercise, these two part muscles are in normal exercise, take exercise through bare-handed such as sit up and hardly play effective and pertinence exercise, through the utility model discloses can purposeful exercise, reach better exercise effect to install protective measure, easy operation, suitable using widely.
Description
Technical Field
The utility model relates to a body-building technical field specifically is a temper body-building device of oblique muscle in the abdomen and oblique muscle outside the abdomen.
Background
Gymnastics is a sports item, such as various bare-handed gymnastics, rhythm exercises, gymnastics and various self-resistance actions, and the gymnastics can enhance strength and flexibility, increase endurance, improve coordination and control the abilities of all parts of the body, thereby strengthening the body. If the aim of relieving the stress is to be achieved, the exercise is performed for 3 times in at least one week.
The abdominal muscles are an important part of the composition of the connective tissue of the human body and include the rectus abdominis, the external oblique muscles, the internal oblique muscles and the transverse muscles of the abdomen. When they contract, the torso can be bent and rotated, and the pelvis can be prevented from tilting forward. The abdominal muscles also play a significant role in the movement and stability of the lumbar spine and also control the movement of the pelvis and spine. Weak and weak abdominal muscles may lead to an increased forward tilt of the pelvis and physiological curvature of the lumbar spine and an increased chance of low back pain.
Chinese patent (publication No. CN 105816995A) discloses a waist and abdomen exercise device, which comprises a low end plate, a side plate, a high end plate, a slide rail, a sliding body, a pulley block, a baffle plate, an upward resistance element, a loading rod and a downward resistance element, and is characterized in that the low end plate, the side plate and the high end plate are connected to form a device framework body, two ends of the slide rail are respectively fixed on the low end plate and the high end plate, the pulley block is an accessory of the sliding body, the sliding body is arranged on the slide rail through the pulley block, two ends of the baffle plate are respectively fixed on the low end plate and the high end plate, the loading rod is arranged at the bottom of the sliding body, one end of the upward resistance element is connected with the low end plate, the other end is connected with the loading rod, one end of the downward resistance element is connected with the high end plate, the other end of the downward resistance element is connected with the loading rod, however, due to the problem of the exercise method, the abdominal external oblique muscles and the abdominal internal oblique muscles of the abdomen do not achieve good exercise, so that the exercise is not comprehensive, and the body shape and the posture of the exerciser are easily affected.
SUMMERY OF THE UTILITY MODEL
An object of the utility model is to provide an temper body-building device of oblique muscle in the abdomen and oblique muscle outside the abdomen to solve the problem that provides in the above-mentioned background art.
In order to achieve the above object, the utility model provides a following technical scheme:
a body-building device for exercising oblique muscles inside and outside the abdomen comprises a fixed plate, wherein a leg backup plate and a back backup plate are arranged on the front side of the fixed plate, a first chute is arranged in the middle of the fixed plate and is connected with a first sliding block in a sliding manner, the right side of the first sliding block is fixedly connected with the leg backup plate, the bottom of the leg backup plate is fixedly connected with a pedal, the back of the fixed plate is fixedly connected with a second bearing seat, the second bearing seat is rotatably connected with a lead screw, the lead screw is connected with a first sliding block in a threaded manner, the upper part of the fixed plate is provided with a second chute, the second chute is connected with a second sliding block in a sliding manner, the second sliding block is fixedly connected with the back backup plate, the back backup plate is fixedly connected with a handrail rod, the left side and the right side of the back backup plate are fixedly connected with a steel wire, and a steel wire rope is wound outside the guide wheel.
As a further aspect of the present invention: the bottom of the screw rod is fixedly connected with a rotating wheel.
As a further aspect of the present invention: the back backup plate is fixedly connected with the back cushion.
As a further aspect of the present invention: the outer part of the grab rail is sleeved with a leather sleeve.
As a further aspect of the present invention: the weight plates are arranged on the left side and the right side of the pedal.
As a further aspect of the present invention: the second sliding groove is arc-shaped.
As a further aspect of the present invention: the top of the fixing plate is provided with a third sliding chute, the third sliding chute is provided with a limiting hole, and the limiting hole is connected with a limiting rod in a sliding manner.
As a further aspect of the present invention: the limiting rod is fixedly connected with the connecting rod on the left side, and the limiting plate is fixedly connected with the connecting rod on the left side.
As a further aspect of the present invention: the limiting plate is fixedly connected with the spring, and the right side of the spring is fixedly connected with the fixing plate.
As a further aspect of the present invention: the top of the back backup plate is fixedly connected with a stop lever.
Compared with the prior art, the beneficial effects of the utility model are that:
the utility model discloses can be used in the belly exercise device in body-building apparatus, through setting up back backup plate and second spout for the training personnel can drive whole upper part of the body through abdominal intra-abdominal oblique muscle and extraabdominal oblique muscle and rotate, thereby drive the rotation of back backup plate, thereby play the effect of taking exercise abdominal muscle, and can reach the purpose of different exercise intensity through the weight of changing different weights, the utility model discloses abdominal intra-abdominal oblique muscle and extraabdominal oblique muscle have been taken exercise, these two part muscles are in normal exercise, take exercise through bare-handed such as sit up and hardly play effective and pertinence exercise, through the utility model discloses can purposeful exercise, reach better exercise effect to install protective measure, easy operation, suitable using widely.
Drawings
Fig. 1 is a schematic structural diagram of a first embodiment of an exercise device for exercising the oblique muscles inside and outside the abdomen.
Fig. 2 is a schematic sectional view of a-a in an embodiment of an exercise apparatus for exercising the oblique muscles inside and outside the abdomen.
Fig. 3 is a schematic structural diagram of a second embodiment of an exercise device for exercising the oblique muscles inside and outside the abdomen.
FIG. 4 is a schematic cross-sectional view of B-B of a second embodiment of an exercise apparatus for exercising the oblique muscles inside and outside the abdomen.
In the figure: 1-fixing plate, 2-first chute, 3-pedal, 4-leg backup plate, 5-grab rail, 6-back backup plate, 7-second chute, 8-steel wire rope, 9-first bearing seat, 10-guide wheel, 11-weight tray, 12-weight, 13-back cushion, 14-leather sheath, 15-second slider, 16-lead screw, 17-second bearing seat, 18-first slider, 19-rotating wheel, 20-third chute, 21-limiting hole, 22-gear lever, 23-limiting lever, 24-connecting rod, 25-limiting plate, 26-spring.
Detailed Description
The technical solution of the present patent will be described in further detail with reference to the following embodiments.
Example one
Referring to fig. 1 and 2, a body-building device for training the oblique muscles inside and outside the abdomen comprises a fixed plate 1, a leg backup plate 4 and a back backup plate 6 are arranged on the front side of the fixed plate 1, a first sliding chute 2 is arranged in the middle of the fixed plate 1, the first sliding chute 2 is slidably connected with a first sliding block 18, the right side of the first sliding block 18 is fixedly connected with the leg backup plate 4, the bottom of the leg backup plate 4 is fixedly connected with a pedal 3, the back of the fixed plate 1 is fixedly connected with a second bearing seat 17, the second bearing seat 17 is rotatably connected with a lead screw 16, the bottom of the lead screw 16 is fixedly connected with a rotating wheel 19, the lead screw 16 is in threaded connection with the first sliding block 18, a second sliding chute 7 is arranged on the upper portion of the fixed plate 1, the second sliding chute 7 is arc-shaped, the second sliding chute 7 is slidably connected with a second sliding block 15, the second sliding block 15 is, the back backup plate 6 is fixedly connected with a back cushion 13, and the back cushion 13 and the leather sheath 14 can enable an exerciser to contact equipment more comfortably and prevent the exerciser from being injured; the left side and the right side of the back backup plate 6 are fixedly connected with steel wire ropes 8, the bottom of each steel wire rope 8 is fixedly connected with a weight tray 11, weights 12 are arranged on the weight trays 11, the weight trays 11 are arranged on the left side and the right side of the pedal 3, the left side and the right side of the fixing plate 1 are fixedly connected with first bearing seats 9, the first bearing seats 9 are rotatably connected with guide wheels 10, and the steel wire ropes 8 are wound outside the guide wheels 10.
Example two
Referring to fig. 3 and 4, in the second embodiment, a third sliding groove 20 is formed in the top of the fixing plate 1, a limiting hole 21 is formed in the third sliding groove 20, the limiting hole 21 is slidably connected to a limiting rod 23, a connecting rod 24 is fixedly connected to the left side of the limiting rod 23, a limiting plate 25 is fixedly connected to the left side of the connecting rod 24, a spring 26 is fixedly connected to the limiting plate 25, a spring 26 is fixedly connected to the right side of the limiting plate 25, and a stop rod 22 is fixedly connected to the top of the back rest plate 6. For beginners, the abdominal muscles are insufficient, the control on the abdominal muscles is not skillful, when the abdominal muscles drive the back backup plate 6 to rotate, the rotation angle is easily too large, so that the abdominal muscles are damaged, therefore, a limiting device is arranged, the diameter of the limiting hole 21 is slightly larger than that of the limiting rod 23, when the limiting rod 23 is pulled outwards, the limiting rod 23 is separated from the limiting hole 21, the connecting rod 24 can freely slide in the third sliding groove 20, when the limiting rod slides to the upper end of the next limiting hole 21, the limiting rod 23 is loosened, the limiting rod 23 slides into the limiting hole 21 under the action of the spring 26, so that the limiting rod 23 is fixed in the limiting hole 21, when the back backup plate 6 rotates to the position of the limiting rod 23, the blocking rod 22 is contacted with the limiting rod 23, so that the rotation of the blocking rod 22 is limited by the limiting rod 23, so that the rotation of the back backup plate 6 is limited, thereby playing the role of protecting the exerciser.
In the use process, firstly, a proper amount of weights 12 are placed on the weight plates 11, an exerciser can select the weights 12 with proper weight to be placed in the two weight plates 11 according to self condition, the exerciser for the first training can place the weights 12 under the guidance of a coach, after the weights 12 are placed, the runner 19 is rotated, the runner 19 drives the screw rod 16 to rotate, so that the first slider 18 is driven to move up and down through the screw rod 16, the first slider 18 drives the leg backup plate 4 to move up and down, through continuous adjustment, when the exerciser stands on the pedal 3, the back just leans against the back backup plate 6, at the moment, the exerciser holds the grab bar 5 tightly by both hands, the whole upper body is driven to rotate through abdominal muscles, the back backup plate 6 is driven to rotate along the second chute 7 in the process of the rotation of the upper body, when the back backup plate 6 rotates leftwards, the right weight tray 11 is pulled up by the steel wire rope 8, abdominal muscles on one side of the exerciser are exercised at the moment, when the back backup plate 6 rotates to the limiting rod 23, the limiting rod 23 limits the back backup plate 6 to continue rotating, at the moment, the upper half body of the exerciser slowly rotates back to the initial position under the control of the abdominal muscles, so that one exercise is finished, and after a plurality of exercises, the exerciser can rotate to the other side, so that the abdominal muscles on the other side are exercised; the utility model discloses can be used in the belly exercise device in body-building equipment, through setting up back backup plate 6 and second spout 7, make the person of taking exercise can drive whole upper half of the body through abdominal intra-abdominal oblique muscle and extraabdominal oblique muscle and rotate, thereby drive back backup plate 6 and rotate, thereby play the effect of taking exercise abdominal muscle, and can reach the purpose of different exercise intensity through the weight 12 of changing different weight, the utility model discloses abdominal intra-abdominal oblique muscle and extraabdominal oblique muscle have been tempered, these two parts muscle are in normal exercise, and bare-handed exercise such as sit up hardly plays effective and pertinence exercise through the utility model discloses can purposeful exercise, reach better exercise effect to install safeguard measure, easy operation, suitable using widely.
Although the preferred embodiments of the present patent have been described in detail, the present patent is not limited to the above embodiments, and various changes can be made without departing from the spirit of the present patent within the knowledge of those skilled in the art.
Claims (10)
1. A body-building device for training the oblique muscles inside and outside the abdomen comprises a fixing plate (1), wherein the front surface of the fixing plate (1) is provided with a leg backup plate (4) and a back backup plate (6), and is characterized in that the middle part of the fixing plate (1) is provided with a first chute (2), the first chute (2) is in sliding connection with a first slider (18), the right side of the first slider (18) is fixedly connected with the leg backup plate (4), the bottom of the leg backup plate (4) is fixedly connected with a pedal (3), the back surface of the fixing plate (1) is fixedly connected with a second bearing seat (17), the second bearing seat (17) is rotatably connected with a lead screw (16), the lead screw (16) is in threaded connection with the first slider (18), the upper part of the fixing plate (1) is provided with a second chute (7), the second chute (7) is in sliding connection with a second slider (15), and the second slider, the back backup plate (6) is fixedly connected with the grab rail (5), the left side and the right side of the back backup plate (6) are fixedly connected with the steel wire ropes (8), the bottom of each steel wire rope (8) is fixedly connected with the corresponding weight tray (11), weights (12) are arranged on the corresponding weight trays (11), the left side and the right side of the fixing plate (1) are fixedly connected with the first bearing seats (9), the first bearing seats (9) are rotatably connected with the guide wheels (10), and the steel wire ropes (8) are wound outside the guide wheels (10).
2. An exercise device for the training of the oblique muscles inside and outside the abdomen according to claim 1, wherein the bottom of the screw rod (16) is fixedly connected with a rotating wheel (19).
3. An exercise apparatus for exercising the oblique muscles inside and outside the abdomen according to claim 1, wherein the back rest (6) is fixedly connected to the back cushion (13).
4. An exercise apparatus for the training of the oblique muscles inside and outside the abdomen according to claim 1, wherein the handrail rod (5) is externally sleeved with a leather sheath (14).
5. An exercise device for the training of the oblique muscles inside and outside the abdomen according to claim 1, wherein said weight trays (11) are placed on the left and right sides of the pedals (3).
6. An exercise device for the training of the oblique muscles inside and outside the abdomen according to claim 1, characterized in that said second chute (7) is arc-shaped.
7. The body-building device for exercising the oblique muscles inside and outside the abdomen is characterized in that a third sliding groove (20) is formed in the top of the fixing plate (1), a limiting hole (21) is formed in the third sliding groove (20), and the limiting hole (21) is connected with a limiting rod (23) in a sliding mode.
8. A fitness device for exercising the oblique muscles inside and outside the abdomen according to claim 7, wherein the limiting rod (23) is fixedly connected with the connecting rod (24) at the left side, and the connecting rod (24) is fixedly connected with the limiting plate (25) at the left side.
9. An exercise device for the oblique muscles inside and outside the abdomen according to claim 8, wherein the limiting plate (25) is fixedly connected with the spring (26), and the right side of the spring (26) is fixedly connected with the fixing plate (1).
10. An exercise apparatus for the training of the oblique muscles inside and outside the abdomen according to claim 1 or 3, wherein the top of the back rest plate (6) is fixedly connected with a stop lever (22).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201920789242.1U CN210205750U (en) | 2019-05-29 | 2019-05-29 | Body-building device for exercising oblique muscles inside abdomen and oblique muscles outside abdomen |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201920789242.1U CN210205750U (en) | 2019-05-29 | 2019-05-29 | Body-building device for exercising oblique muscles inside abdomen and oblique muscles outside abdomen |
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| Publication Number | Publication Date |
|---|---|
| CN210205750U true CN210205750U (en) | 2020-03-31 |
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201920789242.1U Expired - Fee Related CN210205750U (en) | 2019-05-29 | 2019-05-29 | Body-building device for exercising oblique muscles inside abdomen and oblique muscles outside abdomen |
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| Country | Link |
|---|---|
| CN (1) | CN210205750U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112933529A (en) * | 2021-03-08 | 2021-06-11 | 重庆邮电大学 | Device is tempered to belly muscle |
-
2019
- 2019-05-29 CN CN201920789242.1U patent/CN210205750U/en not_active Expired - Fee Related
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112933529A (en) * | 2021-03-08 | 2021-06-11 | 重庆邮电大学 | Device is tempered to belly muscle |
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| GR01 | Patent grant | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20200331 |
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| CF01 | Termination of patent right due to non-payment of annual fee |