CN105708436A - Mental regulation method and device - Google Patents
Mental regulation method and device Download PDFInfo
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- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/02—Detecting, measuring or recording pulse, heart rate, blood pressure or blood flow; Combined pulse/heart-rate/blood pressure determination; Evaluating a cardiovascular condition not otherwise provided for, e.g. using combinations of techniques provided for in this group with electrocardiography or electroauscultation; Heart catheters for measuring blood pressure
- A61B5/024—Detecting, measuring or recording pulse rate or heart rate
- A61B5/02405—Determining heart rate variability
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- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
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- A61B5/02—Detecting, measuring or recording pulse, heart rate, blood pressure or blood flow; Combined pulse/heart-rate/blood pressure determination; Evaluating a cardiovascular condition not otherwise provided for, e.g. using combinations of techniques provided for in this group with electrocardiography or electroauscultation; Heart catheters for measuring blood pressure
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- A61B5/16—Devices for psychotechnics; Testing reaction times ; Devices for evaluating the psychological state
- A61B5/165—Evaluating the state of mind, e.g. depression, anxiety
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- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/24—Detecting, measuring or recording bioelectric or biomagnetic signals of the body or parts thereof
- A61B5/316—Modalities, i.e. specific diagnostic methods
- A61B5/318—Heart-related electrical modalities, e.g. electrocardiography [ECG]
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- A—HUMAN NECESSITIES
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
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- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0027—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the hearing sense
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- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0044—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the sight sense
- A61M2021/005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the sight sense images, e.g. video
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M2230/00—Measuring parameters of the user
- A61M2230/04—Heartbeat characteristics, e.g. ECG, blood pressure modulation
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Abstract
The embodiment of the invention discloses a mental regulation method and device which are used for solving the defects caused by evaluating mental pressure in the prior art and improving the reliability of mental regulation. The method disclosed by the embodiment of the invention comprises the following steps: acquiring the electrocardiogram data of a user; carrying out heart rate variability (HRV) analysis on the electrocardiogram data to acquire a pressure parameter of the user; determining a virtual reality scene according to the pressure parameter, wherein the virtual reality scene comprises a three-dimensional image and sound; and displaying the virtual reality scene to guide the user to regulate the mental pressure.
Description
Technical field
The present invention relates to mental regulation device technique field, be specifically related to a kind of mental regulation method and device.
Background technology
Along with psychological counselling and the extensive of mental health knowledge are popularized, it is increasingly recognised that the mental pressure impact on psychosomatic health, by assessing mental pressure, for keeping and safeguarding that psychosomatic health has very important meaning.
At present, people assess the method for mental pressure and specifically include that client's self portrait subjective feeling, professional understand verbal behavior performance, psychometric questionnaire and the various projective test (Rorschach test, Thematic Apperception Test, HTP drawing test etc.) observing client.The common feature of these methods is that objectivity is not enough, it is easy to affected by various factors such as the educational level of client and test and appraisal person, test attitude and test purposes, with a low credibility, poor reliability, and then error rate during increase subsequent adjustment psychology.
Summary of the invention
Embodiments provide a kind of mental regulation method and device, for solving assessment defect existing for mental pressure in prior art, improve the reliability regulating psychology.
First aspect present invention provides a kind of mental regulation method, including:
Gather the electrocardio wave datum of user；
Described electrocardio wave datum is carried out heart rate variability HRV analysis to obtain the pressure parameter of user；
Determining virtual reality scenario according to described pressure parameter, described virtual reality scenario includes three-dimensional image and sound；
Show that described virtual reality scenario is to guide user to regulate mental pressure.
Visible, first the electrocardio wave datum of user is gathered, owing to the electrocardio wave datum of user can reflect the pressure size of user, then by the electrocardio wave datum of user being carried out heart rate variability HRV analysis and then obtaining the pressure parameter of user, and the pressure parameter according to user determines virtual reality scenario, wherein, this virtual reality scenario includes three-dimensional image and sound, then very impressive this virtual reality scenario of display makes user know the mental pressure situation of self, and then guide user to regulate mental pressure, reach body and mind harmony, highly reliable.
In the implementation that some are possible, described determine virtual reality scenario according to described pressure parameter before, described method also includes:
Pressure rating list is set, wherein, a corresponding pressure rating of pressure parameter；
Arranging the principal factors in virtual reality scenario, wherein, described principal factors includes environmental factors and personage's factor and sound factors；
Generate the corresponding relation between pressure rating and virtual reality scenario.
In the implementation that other are possible, described determine that virtual reality scenario includes according to described pressure parameter:
The pressure rating that described pressure parameter is corresponding is determined according to described pressure rating list；
The virtual reality scenario that described pressure parameter is corresponding is determined according to the corresponding relation between described pressure rating and virtual reality scenario.
In the implementation that other are possible, the described virtual reality scenario of described display includes guiding user to regulate mental pressure:
Show that described virtual reality scenario is to guide user to do respiratory training；
By guiding user to do respiratory training to regulate the mental pressure of user.
In the implementation that other are possible, the described virtual reality scenario of described display is with after guiding user to regulate mental pressure, and described method also includes:
When the pressure parameter of user is normal, prompting user terminates respiratory training.
Second aspect present invention provides a kind of mental regulation device, including:
Processing module, for gathering the electrocardio wave datum of user；
Described processing module, the described electrocardio wave datum being additionally operable to that described acquisition module is gathered carries out heart rate variability HRV analysis to obtain the pressure parameter of user；
Described processing module, is additionally operable to determine virtual reality scenario according to the described pressure parameter that described acquisition module obtains, described virtual reality scenario includes three-dimensional image and sound；
Display module, described determines that described virtual reality scenario that module determines is to guide user to regulate mental pressure for showing.
Visible, first processing module gathers the electrocardio wave datum of user, owing to the electrocardio wave datum of user can reflect the pressure size of user, then processing module by carrying out heart rate variability analysis and then obtaining the pressure parameter of user to the electrocardio wave datum of user, and the pressure parameter according to user determines virtual reality scenario, wherein, this virtual reality scenario includes three-dimensional image and sound, by very impressive the showing of display module, this virtual reality scenario makes user know the mental pressure situation of self, and then guide user to regulate mental pressure, reach body and mind harmony, highly reliable.
In the implementation that some are possible, described processing module, it is additionally operable to, before determining virtual reality scenario according to described pressure parameter, arrange pressure rating list, wherein, a corresponding pressure rating of pressure parameter；Arranging the principal factors in virtual reality scenario, wherein, described principal factors includes environmental factors and personage's factor and sound factors；
Described processing module, is additionally operable to generate the corresponding relation between pressure rating and virtual reality scenario.
In the implementation that other are possible, described processing module, specifically for determining, according to described pressure rating list, the pressure rating that described pressure parameter is corresponding；The virtual reality scenario that described pressure parameter is corresponding is determined according to the corresponding relation between described pressure rating and virtual reality scenario.
In the implementation that other are possible, described display module, specifically for showing that described virtual reality scenario is to guide user to do respiratory training；By guiding user to do respiratory training to regulate the mental pressure of user.
In the implementation that other are possible, described processing module, it is additionally operable to show that described virtual reality scenario is with after guiding user to regulate mental pressure at described display module, when the pressure parameter of user is normal, prompting user terminates respiratory training.
To sum up, first the electrocardio wave datum of user is gathered, owing to the electrocardio wave datum of user can reflect the pressure size of user, then objectively by the electrocardio wave datum of user being carried out heart rate variability (English full name: HeartRateVariability, abbreviation: the HRV) pressure parameter of analysis and then acquisition user, and the pressure parameter according to user determines virtual reality scenario, wherein, this virtual reality scenario includes three-dimensional image and sound, then very impressive this virtual reality scenario of display makes user know the mental pressure situation of self, and then guide user to regulate mental pressure, reach body and mind harmony, highly reliable.
Accompanying drawing explanation
Fig. 1 is an embodiment schematic diagram of psychology control method in the embodiment of the present invention；
Fig. 2 is an embodiment schematic diagram of mental regulation device in the embodiment of the present invention；
Fig. 3 is an embodiment schematic diagram of mental regulation system in the embodiment of the present invention；
Fig. 4-a is a structural representation of harvester in the embodiment of the present invention；
Fig. 4-b is the embodiment schematic diagram that in the embodiment of the present invention, HRV analyzes result；
Fig. 4-c is an embodiment schematic diagram of virtual reality scenario in the embodiment of the present invention.
Detailed description of the invention
Embodiments provide a kind of mental regulation method and device, for solving assessment defect existing for mental pressure in prior art.
Below in conjunction with the accompanying drawing in the embodiment of the present invention, the technical scheme in the embodiment of the present invention is clearly and completely described, it is clear that described embodiment is only a part of embodiment of the present invention, rather than whole embodiments.Based on the embodiment in the present invention, the every other embodiment that those skilled in the art are acquired under not making creative work premise, broadly fall into the scope of protection of the invention.
Before introducing the embodiment of the present invention, first introduce the term that some present invention may relate to:
Term " heart rate variability (English full name: HeartRateVariability, abbreviation: HRV) ": for identifying the speed of heart rate rhythm over time, the form of the HRV curvilinear motion of human body is closely bound up with autonomic activity.Normal heart rate variability is owing to the synergism of autonomic nervous system Liang Ge branch (sympathetic nerve and parasympathetic nervous) controls the numerous neural function of body interior.Sympathetic nerve makes heart rate accelerate, and parasympathetic nervous makes heart rate decelerations.Sympathetic nerve and parasympathetic nervous combined effect safeguard cardiovascular activity change outwardly and inwardly is made suitable reaction.Therefore, the analysis to HRV is a dynamic window of research autonomic nervous system function and balance.HRV is as the elastic mark with behavior motility of physiology, and it can reflect that people effectively adapt to the ability of pressure and environmental requirement.Emotional stress (includes such as indignation, disappointed, worry) and cardiac rhythm pattern can be made irregular, unstable, and namely HRV curve is unsmooth, crest is uneven.From physiological angle, this illustrates that the signal that autonomic Liang Ge branch sends is asynchronous.And positive emotion (such as appreciation, happiness) can make cardiac rhythm pattern become high-sequential, it appears that just as the sine wave of a smooth harmony.Research shows, when the HRV curve smoothing physiological system as sinusoidal wave is more efficient, emotion is more stable, and clear thinking, cognitive function improve.Briefly, the health of people and brain are operatively better, and sensation is also more good, and job performance also can improve.Now it is called physiological relaxation state.Owing to breathing pattern can affect cardiac rhythm pattern, therefore by gently the rhythm of the heart just being made to enter relaxed mode with specific period breathing.Breathing according to this rhythm to make health separating pressure emotion enter relaxation state.
Term " virtual reality technology (English full name: VirtualReality; abbreviation: VR) ": it is the set of the multiple technologies such as emulation technology and computer graphics, human-machine interface technology, multimedia technology, sensing technology, network technology, is a challenging interleaving techniques front subject and research field.Virtual reality technology (VR) mainly includes simulated environment, perception, the natural aspect such as technical ability and sensing equipment.Simulated environment is generated by computer, the 3 D stereo photorealism of Real-time and Dynamic.Perception refers to that desirable VR should have the perception that all people have.Except the visually-perceptible that computer graphics techniques generates, also have the perception such as audition, sense of touch, power feel, motion, even also include olfactory sensation and the sense of taste etc., also referred to as many perception.Natural technical ability refers to the head rotation of people, eyes, gesture or other human body behavior acies, computer process the data that the action with participant adapts, and the input of user is made real-time response, and feed back to the face of user respectively.
Refer to Fig. 1, an embodiment schematic diagram of psychology control method in the embodiment of the present invention, the idiographic flow of this embodiment is as follows:
Step 101, gather user electrocardio wave datum.
In actual applications, the electrocardio wave datum of user is gathered by electrocardio ripple harvester (such as: sensor or electrocardio ripple gather handle or Wearable device or the other electrocardiograph of bed etc.).Such as: finger is gathered on handle by user by electrocardio ripple, utilize electrocardio ripple to gather the wavy state of electrocardio of handle detection user, and then collect the electrocardio wave datum of user.
Step 102, described electrocardio wave datum is carried out heart rate variability HRV analysis to obtain the pressure parameter of user.
Owing to HRV is as the elastic mark with behavior motility of physiology, it can reflect that people effectively adapt to the ability of pressure and environmental requirement, such as: emotional stress (includes such as indignation, disappointed, worry) and cardiac rhythm pattern can be made irregular, unstable, and namely HRV curve is unsmooth, crest is uneven.Then electrocardio wave datum is carried out HRV analysis thus obtaining the pressure parameter of user, it may be assumed that the pressure state of user.
In actual applications, the mode carrying out HRV analysis has a variety of, mainly there are time domain and frequency domain two kinds, wherein, time-domain analysis is a kind of relatively simple computational methods, in time-domain analysis, HRV needs detection and the parameter calculated are instantaneous heart rate, during QRS complex and NN, during simple time-domain calculation parameter includes average NN, average heart rate and difference etc. during the longest and the shortest NN.Statistical detection method (time domain) is then safeguarded for the electrocardio of long period, electrocardiogram (ECG) data for the relatively short time can also carry out statistics detection equally, so can analyze result by the HRV under comparison different conditions, for instance: activity, rest, motion etc..
Step 103, determining virtual reality scenario according to described pressure parameter, described virtual reality scenario includes three-dimensional image and sound.
In the implementation that some are possible, described determine virtual reality scenario according to described pressure parameter before, described method also includes: arrange pressure rating list, wherein, the corresponding pressure rating of pressure parameter；Arranging the principal factors in virtual reality scenario, wherein, described principal factors includes environmental factors and personage's factor and sound factors；Generate the corresponding relation between pressure rating and virtual reality scenario.
Further, determine, according to described pressure rating list, the pressure rating that described pressure parameter is corresponding；
The virtual reality scenario that described pressure parameter is corresponding is determined according to the corresponding relation between described pressure rating and virtual reality scenario.
In actual applications, pressure rating is divided in advance according to pressure parameter, namely each pressure parameter has the pressure rating of correspondence, then according to each pressure rating to there being different virtual reality scenarios, wherein, three-dimensional image and sound is included at this virtual reality scenario, for instance: form three-dimensional image by environmental factors and personage's factor etc..Visible, given expression to the emotional stress situation of user objectively by three-dimensional image and sound, thus allowing user clearly know the mental pressure situation of self.Such as: the emotional stress of user (assumes that pressure rating is to sort successively from big to small according to pressure parameter in the first pressure rating, it it is the first pressure rating, the second pressure rating respectively ... N grade, N is the integer more than 2, assume that N grade is pressure rating corresponding to normal pressure parameter) time, corresponding virtual reality scenario is probably the picture overcasting, thundering and lightning, and along with the thunder of explosion type.Assume the pressure parameter of user corresponding be N grade time, then corresponding virtual reality scenario is probably picture sunny, small bird cry of birds or animals.Visible, the pressure parameter of user correspond to different virtual reality scenarios, reflects the mental pressure state of user objectively thereby through virtual reality scenario.
Step 104, show that described virtual reality scenario is to guide user to regulate mental pressure.
In actual applications, show that described virtual reality scenario is to guide user to do respiratory training；By guiding user to do respiratory training to regulate the mental pressure of user.
By display virtual real scene, user's sense organ is allowed clearly to experience the change of psychology in the process of aiminging drill, for instance: overcast, lightning flashes and thunder rumbles or sunny, small bird cry of birds or animals.Pressure parameter user bigger than normal may see a picture overcast, and is mingled with bright lightning, can hear thunder like blast.Aiminging drill in process, along with user breathes convergence requirement, black clouds leaves gradually and begins to dawn, and faint, the billowing thunder of lightning is gradually remote, until pressure parameter tends to normal, picture is sunny.
Visible, explore objectivity and the higher mental pressure measuring method of reliability, it it is the common problem of medical circle and psychology educational circles, the embodiment of the present invention adopts the HRV principle analyzed, analyze the sympathetic interaction regulating and controlling heart with parasympathetic nervous, automatically measure autonomic activity, reflect its sympathetic and parasympathetic poised state, assess and analyze health and the mental pressure of testee objectively；And by the biofeedback breathing technique being built in interesting game, testee is carried out pressure relief training, make up to body and mind harmony.
For ease of better implementing the above-mentioned correlation technique of the embodiment of the present invention, relevant apparatus for coordinate said method is also provided below.
Referring to Fig. 2, an embodiment schematic diagram of mental regulation device 200 in the embodiment of the present invention, this mental regulation device 200 includes: processing module 201 and display module 202.
Processing module 201, for gathering the electrocardio wave datum of user；
Described processing module 201, is additionally operable to the described electrocardio wave datum to gathering and carries out heart rate variability HRV analysis to obtain the pressure parameter of user；
Described processing module 201, is additionally operable to the described pressure parameter according to obtaining and determines virtual reality scenario, and described virtual reality scenario includes three-dimensional image and sound；
Display module 202, for showing that the described virtual reality scenario determined is to guide user to regulate mental pressure.
In the implementation that some are possible, described processing module 201, it is additionally operable to, before determining virtual reality scenario according to described pressure parameter, arrange pressure rating list, wherein, a corresponding pressure rating of pressure parameter；Arranging the principal factors in virtual reality scenario, wherein, described principal factors includes environmental factors and personage's factor and sound factors；
Described processing module 201, is additionally operable to generate the corresponding relation between pressure rating and virtual reality scenario.
In the implementation that other are possible, described processing module 201, specifically for determining, according to described pressure rating list, the pressure rating that described pressure parameter is corresponding；The virtual reality scenario that described pressure parameter is corresponding is determined according to the corresponding relation between described pressure rating and virtual reality scenario.
In the implementation that other are possible, described display module 202, specifically for showing that described virtual reality scenario is to guide user to do respiratory training；By guiding user to do respiratory training to regulate the mental pressure of user.
In the implementation that other are possible, described processing module 201, it is additionally operable to show that described virtual reality scenario is with after guiding user to regulate mental pressure at described display module 202, when the pressure parameter of user is normal, prompting user terminates respiratory training.
Visible, first processing module gathers the electrocardio wave datum of user, owing to the electrocardio wave datum of user can reflect the pressure size of user, then processing module by carrying out heart rate variability analysis and then obtaining the pressure parameter of user to the electrocardio wave datum of user, and the pressure parameter according to user determines virtual reality scenario, wherein, this virtual reality scenario includes three-dimensional image and sound, by very impressive the showing of display module, this virtual reality scenario makes user know the mental pressure situation of self, and then guide user to regulate mental pressure, reach body and mind harmony, highly reliable.
It should be noted that, the correlation step that processing module 201 or display module 202 perform, can implement according to the method in embodiment illustrated in fig. 1, it implements the associated description that process is referred in embodiment of the method shown in Fig. 1, repeat no more herein, by the method that processing module 201 and/or display module 202 perform embodiment illustrated in fig. 1, obtain the technique effect that the method embodiment can obtain.
In conjunction with above-described embodiment, refer to Fig. 3, an embodiment schematic diagram of mental regulation system 300 in the embodiment of the present invention, wherein, this mental regulation system 300 includes: harvester 301, communications component 302, terminal 303, wherein, terminal is provided with the software for electrocardio wave datum being carried out HRV analysis.
In concrete application scenarios, assume that harvester 301 gathers handle (as depicted in fig. 4-a) for electrocardio ripple, gather handle by electrocardio ripple and gather the electrocardio wave datum of human body, then passing through communications component 302 (can be wire communication assembly, it can also be wireless communication components, such as: bluetooth, Wi-Fi etc.) it is that electrocardio wave datum is sent to terminal 303, wherein, this terminal 303 can be mobile phone, removable computer, panel computer, personal digital assistant (English full name: PersonalDigitalAssistant, abbreviation: PDA), media player, intelligent television, wearable device is (such as, intelligent watch or intelligent glasses etc.), the combination etc. of smart mobile phone and above-mentioned two or more than two, assume that this terminal is hands machine, then mobile phone receives the electrocardio wave datum of user by communications component, as shown in Fig. 4-b, the HRV run on mobile phone is utilized to analyze software for analysis pressure parameter, and shown by the user interface of mobile phone, for reference.As shown in Fig. 4-c, the HRV run on mobile phone analyzes software and determines different virtual reality scenarios (image, sound) according to pressure parameter, and played back by mobile phone, simultaneously, mobile phone guides in the way of sound, figure user do and loosen formula respiratory training, image, sound work plus respiratory training one and people plays biofeedback effect, reach to lower the effect of people's mental pressure, pass through repetition training, change behavioral pattern, reach the effect of anti-stress, psychosomatic disease is played good therapeutical effect.
Those skilled in the art is it can be understood that arrive, for convenience and simplicity of description, the system of foregoing description, the specific works process of device and unit, it is possible to reference to the corresponding process in preceding method embodiment, do not repeat them here.
In several embodiments provided herein, it should be understood that disclosed system, apparatus and method, it is possible to realize by another way.Such as, device embodiment described above is merely schematic, such as, the division of described unit, being only a kind of logic function to divide, actual can have other dividing mode when realizing, for instance multiple unit or assembly can in conjunction with or be desirably integrated into another system, or some features can ignore, or do not perform.Another point, shown or discussed coupling each other or direct-coupling or communication connection can be through INDIRECT COUPLING or the communication connection of some interfaces, device or unit, it is possible to be electrical, machinery or other form.
The described unit illustrated as separating component can be or may not be physically separate, and the parts shown as unit can be or may not be physical location, namely may be located at a place, or can also be distributed on multiple NE.Some or all of unit therein can be selected according to the actual needs to realize the purpose of the present embodiment scheme.
It addition, each functional unit in each embodiment of the present invention can be integrated in a processing unit, it is also possible to be that unit is individually physically present, it is also possible to two or more unit are integrated in a unit.Above-mentioned integrated unit both can adopt the form of hardware to realize, it would however also be possible to employ the form of SFU software functional unit realizes.
If described integrated unit is using the form realization of SFU software functional unit and as independent production marketing or use, it is possible to be stored in a computer read/write memory medium.Based on such understanding, part or all or part of of this technical scheme that prior art is contributed by technical scheme substantially in other words can embody with the form of software product, this computer software product is stored in a storage medium, including some instructions with so that a computer equipment (can be personal computer, server, or the network equipment etc.) perform all or part of step of method described in each embodiment of the present invention.And aforesaid storage medium includes: USB flash disk, portable hard drive, read only memory (ROM, Read-OnlyMemory), the various media that can store program code such as random access memory (RAM, RandomAccessMemory), magnetic disc or CD.
The above, above example only in order to technical scheme to be described, is not intended to limit；Although the present invention being described in detail with reference to previous embodiment, it will be understood by those within the art that: the technical scheme described in foregoing embodiments still can be modified by it, or wherein portion of techniques feature is carried out equivalent replacement；And these amendments or replacement, do not make the essence of appropriate technical solution depart from the spirit and scope of various embodiments of the present invention technical scheme.
Claims (10)
1. a mental regulation method, it is characterised in that including:
Gather the electrocardio wave datum of user；
Described electrocardio wave datum is carried out heart rate variability HRV analysis to obtain the pressure parameter of user；
Determining virtual reality scenario according to described pressure parameter, described virtual reality scenario includes three-dimensional image and sound；
Show that described virtual reality scenario is to guide user to regulate mental pressure.
2. method according to claim 1, it is characterised in that described determine virtual reality scenario according to described pressure parameter before, described method also includes:
Pressure rating list is set, wherein, a corresponding pressure rating of pressure parameter；
Arranging the principal factors in virtual reality scenario, wherein, described principal factors includes environmental factors and personage's factor and sound factors；
Generate the corresponding relation between pressure rating and virtual reality scenario.
3. method according to claim 2, it is characterised in that described determine that virtual reality scenario includes according to described pressure parameter:
The pressure rating that described pressure parameter is corresponding is determined according to described pressure rating list；
The virtual reality scenario that described pressure parameter is corresponding is determined according to the corresponding relation between described pressure rating and virtual reality scenario.
4. the method according to any one of claims 1 to 3, it is characterised in that the described virtual reality scenario of described display includes guiding user to regulate mental pressure:
Show that described virtual reality scenario is to guide user to do respiratory training；
By guiding user to do respiratory training to regulate the mental pressure of user.
5. the method according to any one of Claims 1-4, it is characterised in that the described virtual reality scenario of described display is with after guiding user to regulate mental pressure, and described method also includes:
When the pressure parameter of user is normal, prompting user terminates respiratory training.
6. a mental regulation device, it is characterised in that including:
Processing module, for gathering the electrocardio wave datum of user；
Described processing module, is additionally operable to the described electrocardio wave datum to gathering and carries out heart rate variability HRV analysis to obtain the pressure parameter of user；
Described processing module, is additionally operable to the described pressure parameter according to obtaining and determines virtual reality scenario, and described virtual reality scenario includes three-dimensional image and sound；
Display module, for showing that the described virtual reality scenario determined is to guide user to regulate mental pressure.
7. mental regulation device according to claim 6, it is characterised in that described processing module, is additionally operable to, before determining virtual reality scenario according to described pressure parameter, arrange pressure rating list, wherein, and a corresponding pressure rating of pressure parameter；Arranging the principal factors in virtual reality scenario, wherein, described principal factors includes environmental factors and personage's factor and sound factors；
Described processing module, is additionally operable to generate the corresponding relation between pressure rating and virtual reality scenario.
8. mental regulation device according to claim 7, it is characterised in that described processing module, specifically for determining, according to described pressure rating list, the pressure rating that described pressure parameter is corresponding；The virtual reality scenario that described pressure parameter is corresponding is determined according to the corresponding relation between described pressure rating and virtual reality scenario.
9. the mental regulation device according to any one of claim 6 to 8, it is characterised in that described display module, specifically for showing that described virtual reality scenario is to guide user to do respiratory training；By guiding user to do respiratory training to regulate the mental pressure of user.
10. the mental regulation device according to any one of claim 6 to 9, it is characterized in that, described processing module, be additionally operable to show that described virtual reality scenario is with after guiding user to regulate mental pressure at described display module, when the pressure parameter of user is normal, prompting user terminates respiratory training.
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