CN105596185A - Top-view eye exercise sighting mark drawing board - Google Patents
Top-view eye exercise sighting mark drawing board Download PDFInfo
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- CN105596185A CN105596185A CN201410719743.4A CN201410719743A CN105596185A CN 105596185 A CN105596185 A CN 105596185A CN 201410719743 A CN201410719743 A CN 201410719743A CN 105596185 A CN105596185 A CN 105596185A
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Abstract
The invention discloses a top-view eye exercise sighting mark drawing board. The top-view eye exercise sighting mark drawing board is a stripped drawing board; the surface of the drawing board is provided with sighting mark patterns; the sighting mark patterns are in forms of array arrangement, linear track and hollowed holes respectively, and sight lines of eyes can be guided to move in a standard way. The top-view eye exercise sighting mark drawing board is made of a light material, is a stripped sheet formed by the processes of cutting, mold pressing and the like, and is provided with the sighting mark patterns by printing, mold pressing or pasting of a printed matter and the like. An application method of the top-view eye exercise sighting mark drawing board comprises glancing upwards and downwards in a reciprocating way, revolving the eyes crossly upwards, revolving the eyes spirally upwards, glancing leftwards, rightwards and upwards, and adjusting cock eyes by holding the sighting mark drawing board in hands.
Description
Affiliated technical field
In one, look Buddha's Dharma-eye behaviour sighting target chart board, relate to eye behaviour eyesight and practise sighting target graphical tool used and preparation method thereof and userMethod.
Background technology
Mainly be divided into two classes for sight protection and pre-myopic-preventing exercise of eye habit, point massage class eye is grasped (in ChinaThe eye exercises of primary school) and sight line move class eye behaviour (such as rotating eyeball), above belong to sight line depending on Buddha's Dharma-eye behaviour and move class eye behaviour.
Sighting target graphical tool refers to visual object instrument, such as visual chart. When point massage class exercise of eye is practised, eyes are in closing order shapeState, so this class eye behaviour does not use the approach of sighting target instrument. Sight line moves class eye behaviour, is generally to look by password direct instructionLine is in some direction, and upper and lower, left and right, the direction autokinetic movement such as far away, near, also ignored use sighting target instrument. Although haveSome instrument class sighting target instruments can move class eye behaviour for sight line, but these instrument weight and volumes are all larger, practitionerBe inconvenient to carry, be difficult to especially use for the eye behaviour of school collective.
Ophthalmology medical science does not in the past have clear and definite result to the research of causes of myopia, and current a lot of exercise of eye are practised in the pastOn ophthalmology basic medical, design, lack more scientific principle and instructed, so the effect of these behaviour's prevention and control myopia is very faint.Especially school collective's eye behaviour, shortage is the emphasis action of stabilizing vision prevention and control myopia significantly.
School's property rate of myopia is high at present, first will on the principles of science of near-sighted prevention and control, obtain marked improvement, instructs with thisThe concrete measure of myopia prevention and control, comprises the eye behaviour emphasis action of selecting high efficiency prevention and control myopia, and manufactures eye behaviour sighting target instrument,Make collective's exercise of eye practise efficiency standard.
Summary of the invention
Applicant finds in the process of design " fine-resolution eye chart ", head still, and eyeball is up and down reciprocatingly swept " meticulousDifferentiate visual chart " can strengthen visual performance, and by title, the definition and substantially former of further having determined the method for above lookingReason.
On be the eyesight exercising method of exercise eye muscle emphasis exercise superior rectus depending on method, it mainly comprises sees reciprocal pan, intersection up and downRaise up in an instant, spiral raises up in an instant, left and right raises up pan and eye is regulated to exercise.
On depending on the object of Buddha's Dharma-eye flesh exercise be: expanded field of vision, temper eye muscle, emphasis is tempered superior rectus.
On depending on the main effect of Buddha's Dharma-eye flesh exercise be: stabilizing vision, prevention and control myopia.
Analyze from eyeball anatomical orientation, in daily life, the time that eye level left and right is seen and looked down is many, even mistakeDegree is looked down, as reading and writing, see TV, see computer, see the mobile phone etc.; And eyeball initiatively looks up, the chance of upwards rotatingBut very limited, the superior rectus of eyeball is but seldom drawn in active by drop-down for a long time, and institute is so that superior rectus exists downward elongation to relaxHarmful trend.
Because superior rectus is attached directly on sclera, and cornea and sclera are connected as a single entity, and people's religiosus is in the attachment point distance of scleraFrom corneal limbus very close to, be about 7 millimeters, if eyeball superior rectus is excessively drop-down lax, the traction force that its corneal is transmitted is also inevitableCan weaken, can there is corresponding variation in the stress distribution of vitreous layer structure, causes at last cornea middle section to produce and be unfavorable for normallyBend optical distortion, cause the eye illness such as myopia and astigmatism. Recent ophthalmology research also recognizes that the disadvantageous changes of cornea refractive is schoolThe main cause that property myopia occurs.
From the Orientation of theory of evolution, the mankind evolve to upright walking process from partly walking upright, and the direction of visual lines of human eye is openedBegin to change: while partly walking upright, eye sight line is upwards for normality, and eyes are to look squarely as normality while walking upright, and sight line upwardsChance starts to reduce, and causes superior rectus and other and the sight line associated eye muscle that moves up to organize the chance mechanism of upwards exerting oneselfReduce, thereby the tendency of degenerating occurs; So the eye muscle exercise of strengthening superior rectus, can make up this degeneration and be inclined to human visionThe function adverse effect that especially cornea refractive situation causes.
Before about more than 2600 years, the sages and men of virtue of China's greatness are listed as son, just write the method for " Mu Chengqian stile " in " row " book,This is first eyesight exercise action that the mankind have literature record, and it is a kind of " seeing reciprocal pan " up and down just.
The fifties in last century, Mei Lanfang great master performs in Beijing Normal University, and before performance, he discloses handed down from the older generations of the family " protecting to classmatesEye works ", this method is also that an action " is seen reciprocal pan " up and down unexpectedly.
Nearest discovery demonstration is from the ophthalmology Lu Wei of Beijing Tongren Hospital professor, and she finds that the reading of perpendicular version books is to visual performanceThere is significant positive effect. She thinks:
1, read perpendicular version word compared with reading horizontal version word, perpendicular version is read and may be slowed down bathomorphic generation. Her analysis is,The level of eyeball is moved and incorgruous motion in the same way, is completed by 4 horizontal muscle of eyes. Moving both vertically of eyeball only has vertically togetherTo motion, completed by 8 vertical muscle of eyes. 2, perpendicular version is read and may be had facilitation to the mankind's intelligence development,Join the nervous function at the superior colliculus position that eyeball moves both vertically, many than the nervous function complexity at the position of domination eyeball horizontal movement. 3,Neuro-ophthalmic finds that senile dementia has eye movement abnormal, especially the eyeball obstacle that moves up and down. Perpendicular version is read may be rightPrevention senile dementia has facilitation.
In sum, above can strengthen especially superior rectus of eye muscle depending on the exercise of Buddha's Dharma-eye flesh, thereby strong the normal of cornea that maintain bentLight state, makes stabilizing vision become possibility, and this has the general principle of related preventive effect depending on Buddha's Dharma-eye flesh exercise on being.
In one, look Buddha's Dharma-eye behaviour sighting target chart board, in foundation, look the general principle of method, a kind of new method is provided:
Its objective is according to the principles of science of above looking Buddha's Dharma-eye behaviour, a kind of strip sighting target graphical tool is provided, for exercise of eye is practised, outstandingIt is for the eye behaviour of collective of school provides sighting target instrument, strengthens eye muscle, especially superior rectus, thereby maintains the normal dioptric of corneaState, stabilizing vision, realizes significant near-sighted control effect.
Its another object is to provide the manufacture method of looking Buddha's Dharma-eye behaviour sighting target chart board;
Its another object is to provide the using method of looking Buddha's Dharma-eye behaviour sighting target chart board, make exercise of eye practise the efficient standard of exercise action,Unified and standard.
This new method solves the technical scheme that its technical problem adopts:
In one, looking Buddha's Dharma-eye behaviour sighting target chart board, is strip plate;
Described this strip plate, has folding structure or Collapsible structure in longitudinal centre position, easier like thisDeposit and carry.
The surface of described this strip plate has sighting target pattern, is respectively array arrangement formula, linear path type and engraves holeFormula, the sight line specification ground that they can aiming drill person is mobile.
The sighting target pattern of described array arrangement formula is the array of the sighting target symbol pattern of arranging, and sighting target symbol can be general " C "Type or " E " type can be also other sighting target symbols. Sighting target size with a line is identical, and the size of adjacent two row sighting targets is numberRow relation, the sighting target array of figure with this ordered series of numbers relation can guide sight line to move back and forth up and down naturally, sees up and down pastMultiple pan exercise.
Described array sighting target also comprises the C type sighting target that arrange a line left and right, and middle sighting target is large, diminish successively to the left and right, and guidingSight line moves left and right, and carries out raise up pan exercise of left and right.
The length of described chart board is 37.5 centimetres～43.5 centimetres, about 8.5～13 centimetres of width, and thickness is less than 0.5 centimetre, weightBe less than 100 grams, light hand-holdable, can hang; Described in it, the sighting target symbol of sighting target pattern is international C shape sighting target, phaseIt is arithmetic progression relation that the big or small ordered series of numbers of adjacent two row sighting targets closes. Its arrangement mode is 5 row 19～24 row, with the sighting target of a lineSize is identical, C shape sighting target opening direction random arrangement; The sighting target value of lastrow sighting target is the little of " standard logarithmic visual acuity chart "Number marking systems 4.0 (be equal to 5 points of systems 5.6).
Described line style path type sighting target pattern is the line of horizontal 8 words (being ∞) and helical pattern (left outside revolving and the right outside helix that revolves)Shape track sighting target pattern, it can guide eye sight line to move along its linear track.
Describedly engrave the oval hole that hole is the hollow out on sighting target panel, for auxiliary, eye is regulated to exercise.
On look Buddha's Dharma-eye behaviour sighting target chart board a manufacture method, comprising:
Select material lightweight, that toughness is strong (such as paper, light plastic etc.), by cutting, the technique such as mould compacting forms onePlant strip plate;
Also comprise:
On the surface of strip plate, apply the techniques such as printed matter by printing, mold pressing or note and make it have sighting target pattern;
Also comprise:
Strip plate by processing and fabricating folding connection mechanism or pull bindiny mechanism, makes it collapsible in its longitudinal centre positionOr scalable.
On look Buddha's Dharma-eye behaviour sighting target chart board a using method, comprising:
While seeing up and down reciprocal pan exercise depending on Buddha's Dharma-eye behaviour sighting target chart board in use, head still, eyes are swept sighting target up and down back and forthArray sighting target on chart board. While pan up and down, from lastrow sighting target directly pan downwards to next line, and then fromDirectly upwards pan is to lastrow for next line, and sight line is swept lastrow and slightly paused, and so forth, and 1 reciprocal time usedApproximately 1 second, 100 was back and forth 1 exercise unit, and school collective's eye is grasped every joint and done 12 × 8 bats, and each breath-group completes 1 back and forthFormula is seen pan up and down, totally 96 back and forth, with this emphasis exercise superior rectus.
Also comprise:
In use, oppose eye while regulating exercise depending on Buddha's Dharma-eye behaviour sighting target chart board, head still, images of left and right eyes is respectively by separately at the momentEllipse is engraved hole and is forwards looked, and the time is about 1 second; Then poly-in eyes, see two water-drop-shaped sighting targets between round hole, the timeBe about 1 second; So repeat for several times.
Also comprise:
While doing depending on Buddha's Dharma-eye behaviour sighting target chart board that intersecting raises up practises in an instant in use, head still, eyes sight line alternately to canthus, upper left,Canthus, upper right direction is intersected linear track along the horizontal stroke 8 (being ∞) on sighting target chart board and is rotated eyeball, and for several times, 1 past and so forthThe multiple approximately 2 seconds time used. This exercise is that the direction on is tiltedly tempered eye muscle, and expanded field of vision maintains cornea in all directionsStress equilibrium.
Also comprise:
In use, raise up and practise in an instant as spiral depending on Buddha's Dharma-eye behaviour sighting target chart board, head still, the corresponding left outside helix that revolves of right eye, a left sideThe corresponding right outside helix that revolves of eye, sight line is rotated from inside to outside; Right eye sight line is along the left-hand screw line rotation on sighting target panel right side, sight lineOften revolving turns around is about 0.5 second, rotation 4 circles approximately 2 seconds altogether, and the 4th circle sight line outer raising as possible, now left eye can be closed one's eyes, alsoCan be in naturally opening state; Then left eye revolving exercise, details is consistent with right eye exercise; So repeat for several times.
Also comprise:
When raise up pan exercise about doing depending on Buddha's Dharma-eye behaviour sighting target chart board in use, head still, eyes sight line is along sighting target panel topA back and forth pan of single file C type sighting target left and right, sight line raises up at the capable two ends of sighting target; 1 approximately 1 second reciprocal time used.
Also comprise:
On depending on the hand-held of Buddha's Dharma-eye behaviour sighting target chart board be both hands thumb and and, other point intersection, sighting target chart board is clipped in both hands tigerMouth place, both hands thumb is positioned at the middle of sighting target chart board side. While taking sitting posture exercise, institute's seat is put to seat rear close,Two ancons on desk, two arms slightly and and. Held by both hands sighting target chart board, eyes are looked squarely sighting target chart board lower end part. Eyes with lookThe distance of plotting board is about 10～15 centimetres (error is not more than 5 centimetres), and the gradient of sighting target chart board is not more than 10 degree.
On this, depending on the beneficial effect of Buddha's Dharma-eye behaviour sighting target chart board be:
While using this eye behaviour sighting target chart board exercise, eye sight line can move under the guiding of sighting target figure, has overcome sight line and has existedDrift under driftlessness guiding, vacillates thereby overcome the non-active disorder of eyeball, makes eye muscle obtain the exercise of high efficiency specification, steadyDetermine the normal refractive status of cornea, reach the object of stabilizing vision prevention and control myopia. Sighting target chart board is lightly hand-holdable, is easy to carry about with one and depositsGet, be suitable for the eye behaviour of school collective and use, can practise for the eye behaviour of school collective provides efficient standard, unified and standard eye muscle, wideGeneral prevention and control school property myopia. See that up and down reciprocal pan looks the core action of method on being, this action every joint in the eye behaviour of school collective makesClap with 12 × 8, totally 96 reciprocal exercise amounts, than the exercise of the behaviour's of school collective's eye in the past single-unit action all many at least 3 times timeBetween, only in this way just can give top priority to what is the most important, solve Important Problems, temper eye muscle, emphasis is tempered superior rectus.
Be described further grasping sighting target chart board depending on Buddha's Dharma-eye in one below in conjunction with drawings and Examples.
Brief description of the drawings:
Fig. 1 is the schematic diagram of the strip plate of embodiment 1.
Fig. 2 is that the lip-deep array arrangement formula of the plate of embodiment 1 sighting target pattern and ellipse are engraved hole.
Fig. 3 is the lip-deep intersection of the plate of embodiment 1 horizontal 8 (i.e. " ∞ ") linear sighting target and the spiral yarn shaped sighting target that raise up in an instant.
Fig. 4 is the schematic diagram of the using method of embodiment 1.
Fig. 5 is the schematic diagram of embodiment 2.
1.C type sighting target symbol in figure, 2. water-drop-shaped sighting target, 3. ellipse is engraved hole, and 4. horizontal stroke 8 (being ∞) intersects linear lookingMark, 5. spiral yarn shaped sighting target, 6. single file C type sighting target, 7. both hands tiger's jaw place, 8. folding connecting structure.
Detailed description of the invention:
Applicant finds, in utilization, depending on Buddha's Dharma-eye behaviour, eye muscle especially superior rectus is carried out to the exercise of high efficiency specification, can stablize corneaNormal refractive status, reach the object of stabilizing vision prevention and control myopia.
In embodiment 1, be a kind of light long strip type flat board as shown in Figure 1 depending on Buddha's Dharma-eye behaviour sighting target chart board on this, it is longDegree is 43 centimetres, 12.5 centimetres of width, and thickness is less than 0.2 centimetre, and weight is less than 100 grams, light hand-holdable; Its front and backTwo surfaces have sighting target pattern, and sighting target pattern, respectively as Fig. 2, Fig. 3, can guide sight line specification mobile.
The sighting target symbol 1 of the pattern of sighting target shown in Fig. 2 is international " C " type sighting target symbol, identical with the sighting target size of a line,C shape sighting target opening direction random arrangement; The sighting target value of lastrow sighting target is the decimal marking system 4.0 of " standard logarithmic visual acuity chart "(be equal to 5 points of systems 5.6), the size of the adjacent two row sighting targets of totally 5 row 19～24 row is arithmetic progression relation, has thisThe sighting target array of figure of arithmetic progression relation can guide sight line to move back and forth up and down naturally. In figure, 3 is that ellipse is engraved hole, left,Right eye is engraved hole 3 by ellipse at the moment separately respectively and is forwards looked, then poly-in eyes, sees that two ellipses engrave between hole 3Water-drop-shaped sighting target, carries out eye to regulate exercise.
In Fig. 3, horizontal 8 (being ∞) are intersected linear sighting target 4 and can be guided sight line to move along its line style track, look Buddha's Dharma-eye behaviour on carrying outThe intersection exercise that raises up in an instant; Spiral yarn shaped in figure (left outside revolving and the right outside helix that revolves) sighting target 5 can guide sight line along its lineType track moves, and on carrying out, raises up and practises in an instant depending on Buddha's Dharma-eye behaviour's spiral; The C type sighting target 6 that in figure, arrange a line left and right can drawGuide line moves left and right, and pan exercise raises up about doing.
On embodiment 1 this, be to select plastics lightweight, that toughness is strong depending on the manufacture method of Buddha's Dharma-eye behaviour sighting target chart board, pass through mouldTool pressing process forms a kind of thin flat board of light strip, then on former and later two surfaces of flat board, passes through typographyPrint sighting target pattern and make ellipse and engrave hole.
On embodiment 1 this, look the using method of Buddha's Dharma-eye behaviour sighting target chart board as shown in Figure 4, above look the hand of Buddha's Dharma-eye behaviour sighting target chart boardThe mode of holding be both hands thumb and and, other point intersection, sighting target chart board is clipped in both hands tiger's jaw place 7, both hands thumb is positioned at sighting target chart boardThe middle of side. While adopting sitting posture exercise, institute's seat is put to seat rear close, and two ancons are on desktop, and two arms slightly alsoWith. Held by both hands sighting target chart board, the eyes sight line following position of sighting target panel that slightly looks up, the angle of its sight line and horizontal plane is about 10～20Degree. The distance of eyes and sighting target chart board is about 10～15 centimetres (error is not more than 5 centimetres), and the gradient of sighting target chart board is not more than 10Degree.
While seeing up and down reciprocal pan exercise depending on Buddha's Dharma-eye behaviour sighting target chart board in use, head still, eyes are swept sighting target up and down back and forthArray sighting target on chart board. While pan up and down, from lastrow directly pan downwards to next line, and then from nextDirectly upwards pan is to lastrow for row, and sight line is swept lastrow and slightly paused, and so forth, and 1 reciprocal time used approximately 1Second, 100 be back and forth 1 exercise unit, school collective's eye grasp every joint do 12 × 8 clap, each breath-group complete 1 reciprocating onUnder see pan, totally 96 back and forth, with this emphasis exercise superior rectus.
In use, oppose eye while regulating exercise depending on Buddha's Dharma-eye behaviour sighting target chart board, head still, images of left and right eyes is respectively by separately at the momentEllipse is engraved hole 3 and is forwards looked, and the time is about 1 second; Then poly-in eyes, see two water-drop-shaped sighting targets 2 between round hole 3,Time is about 1 second.
While doing depending on Buddha's Dharma-eye behaviour sighting target chart board that intersecting raises up practises in an instant in use, head still, eyes sight line alternately to canthus, upper left,Canthus, upper right direction, intersects the track of linear sighting target 4 along the horizontal stroke 8 (being ∞) on sighting target chart board and rotates eyeball, 1 reciprocal instituteWith approximately 2 seconds time, temper eye muscle with this in the direction tiltedly.
In use, raise up while practising in an instant as spiral depending on Buddha's Dharma-eye behaviour sighting target chart board, head still, the corresponding left outside helix that revolves of right eye,The corresponding right outside helix that revolves of left eye, sight line is rotated from inside to outside; Right eye sight line is done helix rotation along the linear sighting target 5 of left-hand screw,Sight line is often revolved to turn around and is about 0.5 second, rotation 4 circles approximately 2 seconds altogether, and the 4th circle sight line outer raising as possible, now left eye can be closed one's eyes,Also can be in naturally opening state; Then left eye revolving exercise, details is consistent with right eye exercise.
When raise up pan exercise about doing depending on Buddha's Dharma-eye behaviour sighting target chart board in use, head still, eyes sight line is along sighting target panel topA line sighting target 6 left and right are back and forth swept, and sight line raises up at the capable two ends of sighting target; 1 approximately 1 second reciprocal time used.
In the one of embodiment 2, looking Buddha's Dharma-eye behaviour sighting target chart board as shown in Figure 5, is even folding at its longitudinal centre position processing and fabricatingConnecting structure 8, makes it collapsible to be easy to carry about with one.
Above-described embodiment is described the preferred embodiment of the present invention, not scope of the present invention is carried outLimit, design under the prerequisite of spirit not departing from the present invention, those of ordinary skill in the art make technical scheme of the present inventionVarious distortion and improvement, all should fall into the definite protection domain of the claims in the present invention book.
Claims (7)
1. on, look a Buddha's Dharma-eye behaviour sighting target chart board, it is characterized in that: a kind of surface of strip plate has sighting target pattern, sighting targetPattern is respectively array arrangement formula, line style path type and engraves hole formula.
2. in one as claimed in claim 1, look Buddha's Dharma-eye behaviour sighting target chart board, it is characterized in that: strip plate has collapsibleOr Collapsible structure.
3. in one as claimed in claim 1, look Buddha's Dharma-eye behaviour sighting target chart board, it is characterized in that: the sighting target figure of its array arrangement formulaCase is sighting target character array; Sighting target symbol is general " C " type or " E " type, can be also other sighting target symbol; SameThe sighting target size of row is identical, and the size of adjacent two row sighting targets is ordered series of numbers relation.
4. in the one as described in one of claims 1 to 3, look Buddha's Dharma-eye behaviour sighting target chart board, it is characterized in that: described array arrangementFormula sighting target symbol is international C type sighting target; The size of described adjacent two row sighting targets is arithmetic progression relation; Its arrangement modeBe 5 row 19～24 row, identical with the sighting target size of a line, C shape sighting target opening direction random arrangement, the looking of lastrow sighting targetScale value is the decimal marking system 4.0 of " standard logarithmic visual acuity chart " (be equal to 5 points of systems 5.6); Described array sighting target also wrapsDraw together the C type sighting target that arrange a line left and right, middle sighting target is large, diminishes successively to the left and right; Described line style path type sighting target pattern is horizontal8 words (being ∞) intersect linear and spiral yarn shaped (left outside revolving and the right outside helix that revolves) etc., described in to engrave hole be that ellipse is engraved hole; DescribedThe length of sighting target panel is 37.5 centimetres～43.5 centimetres, 8.5 centimetres～13 centimetres of width, and thickness is less than 0.5 centimetre, and weight is less than100 grams, light hand-holdable.
5. a preparation method of looking Buddha's Dharma-eye behaviour sighting target chart board on, is characterized in that, comprising:
Select material lightweight, that toughness is strong (such as paper, light plastic etc.), by cutting, the technique such as mould compacting forms onePlant strip plate; And make its tool by techniques such as the deposited printed matters of printing, mold pressing or note on the surface of this strip plateThere are sighting target pattern and ellipse to engrave hole.
6. preparation method of looking Buddha's Dharma-eye behaviour sighting target chart board on a kind of as claimed in claim 5, is characterized in that, also comprises:
In the longitudinal middle part of strip plate processing and fabricating folding connection mechanism or pull bindiny mechanism, make it collapsible or canFlexible.
7. a using method of looking Buddha's Dharma-eye behaviour sighting target chart board on, is characterized in that:
Use while seeing up and down reciprocal pan exercise depending on Buddha's Dharma-eye behaviour sighting target chart board on this, head still, eyes are swept up and down back and forthArray distributed sighting target on sighting target chart board; The eye of opposing regulates when exercise, head still, and eyes are respectively by circle at the moment separatelyForwards look in hole, then poly-in eyes, sees two water-drop-shaped sighting targets between round hole, so repeats for several times; Do to intersect and raise upWhile exercise in an instant, head still, the horizontal stroke 8 (be ∞) of eyes sight line on alternately to canthus, upper left, canthus, upper right direction along sighting target panelLinear track rotates eyeball, and so forth for several times; Raise up while practising in an instant as spiral, head still, images of left and right eyes sight line alongSpiral yarn shaped track on sighting target panel rotates eyeball, the corresponding left outside helix that revolves of right eye, the corresponding right outside helix that revolves of left eye, sight lineRotation from inside to outside, so repeats for several times; Do left and right and raise up while sweeping exercise, head still, eyes sight line is on sighting target panelThe back and forth pan of single file C type sighting target left and right of one of side, sight line raises up at the capable two ends of sighting target; On look hand-held the side of Buddha's Dharma-eye behaviour sighting target chart boardFormula be both hands thumb and and, other point intersection, sighting target chart board is clipped in both hands tiger's jaw place, both hands thumb is positioned at sighting target chart board sideCentre position, while adopting sitting posture exercise, institute's seat is put to seat rear close, and two ancons are on desktop, and two arms are slightly close,Held by both hands sighting target chart board, the distance of eyes and sighting target chart board is about 10～15 centimetres (error is not more than 5 centimetres), sighting target chart boardAngle of inclination is not more than 10 degree.
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| CN201410719743.4A CN105596185A (en) | 2014-11-25 | 2014-11-25 | Top-view eye exercise sighting mark drawing board |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201410719743.4A CN105596185A (en) | 2014-11-25 | 2014-11-25 | Top-view eye exercise sighting mark drawing board |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN109817081A (en) * | 2019-03-28 | 2019-05-28 | 李思瑶 | A kind of adjustable methods of exhibiting counting chart board |
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| CN200963302Y (en) * | 2006-11-03 | 2007-10-24 | 吴连春 | Guide training device for preventing and curing myopia |
| CN201216588Y (en) * | 2008-06-26 | 2009-04-08 | 华东师范大学附属杨行中学 | Character position alterable eyesight test chart |
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Application publication date: 20160525 |