CN105495351A - Healthy coix seed food and preparation method thereof - Google Patents
Healthy coix seed food and preparation method thereof Download PDFInfo
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- CN105495351A CN105495351A CN201510866854.2A CN201510866854A CN105495351A CN 105495351 A CN105495351 A CN 105495351A CN 201510866854 A CN201510866854 A CN 201510866854A CN 105495351 A CN105495351 A CN 105495351A
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention discloses healthy coix seed food prepared from raw materials in parts by weight as follows: 5-10 parts of coix seeds, 1-5 parts of poria cocos, 0.2-3 parts of ginger, 0.1-3 parts of dried tangerine or orange peels and 1-3 parts of lalang grass rhizomes. The invention further discloses a preparation method of the healthy food. The food has a good healthcare effect, also has excellent taste and meets requirements of people of all ages.
Description
Technical field
The invention belongs to field of food, be specially a kind of heart of a lotus seed benevolence healthy food and preparation method thereof.
Background technology
Due to the quickening of rhythm of life and the change of habits and customs, health overabundant YIN leading to insufficient YANG, strongly fragrant in damp evil, easily cause blockage of main and collateral channels YANG QI deficiency, digestion function of stomach and intestine is obstructed, thus causes moisture overweight.Heart of a lotus seed benevolence slightly sweet flavor is slightly cold, and has inducing diuresis for removing edema, and invigorating the spleen excreting dampness, relaxing muscles and tendons remove effect of numbness, clearing away heat and eliminating pus, is conventional clearing damp and promoting diuresis Chinese medicine.Heart of a lotus seed benevolence is rich in protein, amino acid, and the necessary various trace elements of human body, is again a kind of common health food be popular simultaneously.
Heart of a lotus seed benevolence food type is in the market more single, mostly is paste, congee and so on, carries, inconvenient eating, and part heart of a lotus seed benevolence leisure food adopts bulking process, but mouthfeel is not good, and with the addition of artificial color, essence, unfavorable to health.At present few with the raw material type of heart of a lotus seed benevolence compatibility in food, do not meet traditional Chinese medicine health care, dialectically take good care of principle, material combination lacks traditional Chinese medical theory foundation, thus the conditioning effect of health care is not good.
Summary of the invention
The object of the invention is for above-mentioned deficiency, provide a kind of novel heart of a lotus seed benevolence healthy food, this healthy food not only has good mouthfeel and local flavor, can directly eat, and has good health effect.
Above-mentioned purpose is achieved through the following technical solutions:
A kind of heart of a lotus seed benevolence healthy food, it is made up of the raw material comprising following parts by weight: heart of a lotus seed benevolence 5-10 part, Poria cocos 1-5 part, ginger 0.2-3 part, dried orange peel 0.1-3 part, cogongrass rhizome 1-3 part;
As the first preferred version, described raw material also comprises: fructus amomi 0.5-3 part, Fructus Hordei Germinatus 0.5-3 part, hawthorn 0.2-3 part, rice sprout 0.5-3 part, fennel 0.2-3 part.
As the second preferred version, described raw material also comprises: hawthorn 0.2-3 part, lotus leaf 0.5-4 part, cassia seed 0.2-3 part, tsaoko 0.5-2 part.
As the third preferred version, described raw material also comprises: Radix Astragali 0.5-3 part, Radix Codonopsis 0.5-3 part, bighead atractylodes rhizome 0.5-3 part, Radix Glycyrrhizae 0.5-3 part.
As the 4th kind of preferred version, described raw material also comprises: Radix Astragali 0.5-3 part, Radix Angelicae Sinensis 0.5-3 part, cultivated land 0.5-3 part, root of herbaceous peony 0.5-3 part, Ligusticum wallichii 0.5-3 part.
Formula of the present invention strictly follows that Chinese herb decoction is taken good care of, health care's principle of monarch reasonable compatibility, it is main that raw material focuses on invigorating spleen to remove dampness, primarily of heart of a lotus seed benevolence, Poria cocos, ginger, dried orange peel, cogongrass rhizome composition, wherein heart of a lotus seed benevolence inducing diuresis for removing edema, invigorating the spleen excreting dampness is primary raw material; Poria cocos strengthening spleen and nourishing stomach, clearing damp and promoting diuresis; Dried orange peel regulating qi-flowing for strengthening spleen, eliminating dampness and eliminating phlegm, cogongrass rhizome eliminating dampness and heat in addition, inducing diuresis for removing edema, all contribute to the effect strengthening heart of a lotus seed benevolence; Ginger taste is pungent, warm in nature, contributes to warm taste, alleviates heart of a lotus seed benevolence and the cold and cool gas of taste may be made because of cold nature to cross Sheng.
The first preferred version adds fructus amomi, Fructus Hordei Germinatus, hawthorn, rice sprout, fennel on the basis of above-mentioned raw materials formula.On the basis keeping the invigorating spleen to remove dampness of original formulation, promoting the circulation of qi nourishing the stomach, add fructus amomi, fennel, remove dampness by means of aromatics, warm spleen warms up kidney, also can increase the fragrant and sweet taste of heart of a lotus seed benevolence; Fructus Hordei Germinatus, hawthorn, rice sprout have effect of stomach strengthening and digestion promoting, promoting the circulation of qi temperature stomach.The crowds such as few indigestion and loss of appetite, the abdominal fullness and distention of main suitable weakness of the spleen and the stomach, indigestion, food.
The second preferred version adds hawthorn, lotus leaf, cassia seed, tsaoko on the basis of above-mentioned raw materials formula.Haw taste is micro-sour and astringent, and beauty treatment is reduced weight, and has nourishing the liver degrease effect.Lotus leaf is rich in multiple effectiveization fat alkaloid, effectively can decompose and discharge the fat in body, also has the effect of the anti-constipation of ease constipation.Cassia seed clears liver and improve vision, and relaxes bowel, and coordinates raw hawthorn, lotus leaf uses and can strengthen the power of fat-reducing.The pungent temperature of tsaoko is dry strong, except taste cold-dampness, and warm dry the five internal organs.Working clan, easily oedema that applicable sitting is moved less, the Ms that likes to be beautiful of insufficiency of the spleen, the deficiency of vital energy.
The third preferred version adds the Radix Astragali, Radix Codonopsis, the bighead atractylodes rhizome, Radix Glycyrrhizae on the basis of above-mentioned raw materials formula.On the basis of invigorating spleen to remove dampness keeping original formulation, add Sijunzi Tang basic components Radix Codonopsis, the bighead atractylodes rhizome, Radix Glycyrrhizae, the Radix Astragali, the effect of all useful gas bowl spares, invigorating spleen and reinforcing stomach.Be applicable to taste bad, faint low voice, shortness of breath and fatigue, the crowd of anorexia and loose stool.
4th kind of preferred version adds the Radix Astragali, Radix Angelicae Sinensis, cultivated land, the root of herbaceous peony, Ligusticum wallichii on the basis of above-mentioned raw materials formula.On the basis of invigorating spleen to remove dampness keeping original formulation, add the classical prescription Siwu Tang basic components of blood-supplementing blood-nourishing, temperature and not dry, to grow and oiliness, there is the effect of promoting blood circulation for regulating menstruation of enriching blood, be therefore applicable to very much the women of deficiency of liver-blood, stagnation of QI-blood and irregular menstruation.
Invention further provides a kind of method preparing above-mentioned heart of a lotus seed benevolence healthy food, it comprises the following steps:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 4-10 times of weight, soak after 10-60 minute, steam distillation 1-5 hour, collects distillate for subsequent use, then continues boiling 1-3 time, filter, collecting decoction liquor and being condensed into relative density is that the concentrate of 1.05-1.12 is for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 1-6 hour, then steam 1-3 hour with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 1-5 hour, finally vacuum drying under 40-60 DEG C of condition, to obtain final product.
Further preferably, said method comprising the steps of:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 9 times of weight, soak after 20 minutes, steam distillation 2 hours, collects distillate for subsequent use, then continues boiling 2 times, filter, collect decoction liquor and be condensed into relative density be 1.08 concentrate for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 5 hours, then steam 2 hours with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 3 hours, finally vacuum drying under 40 DEG C of conditions, to obtain final product.
Preparation method of the present invention fully takes into account the feature of each food materials in batching, manufacture craft is novel unique, first other medicine and food raw materials except heart of a lotus seed benevolence is carried out distilling, decocting, object is extract its active ingredient and is fragrant composition, be used for again soak, boiling heart of a lotus seed benevolence, make the active ingredient of raw material and fully absorbed by heart of a lotus seed benevolence in fragrant composition, in the process of immersion, boiling, the quality of heart of a lotus seed benevolence changes, and becomes soft by hard.
The selection of Raw of the present invention and preparation method not only will take into full account the impact of food materials collocation on health-care effect, also will take into account it to product special flavour and the impact of tasting effect simultaneously.A large amount of tests shows, adopts the raw material in the present invention and preparation method, effectively can retain the original shape of heart of a lotus seed benevolence, but its mouthfeel and trial test effect are different from existing heart of a lotus seed benevolence food completely, are mainly reflected in following several respects:
1) existing heart of a lotus seed benevolence food hardness is higher, grittiness sense when chewing, and child or the elderly chew very difficult, but the heart of a lotus seed benevolence food crispy in taste that the present invention obtains is lubricious, fine and smooth, and children or the elderly chew very easy.
2) existing heart of a lotus seed benevolence food aroma is not enough, and bitter taste is heavier, but the sweet perfume (or spice) of heart of a lotus seed benevolence food that the present invention obtains is good to eat, has Hui Xiang, has pleasant impression, and do not have the distinctive bitter taste of heart of a lotus seed benevolence completely.
3) existing heart of a lotus seed benevolence food appearance foxiness, color is even not, and the heart of a lotus seed benevolence food appearance uniform color that the present invention obtains, glossy, color is slightly deeper than the natural color of heart of a lotus seed benevolence, and consumer is more acceptant.
In a word, each raw material of the present invention and heart of a lotus seed benevolence cooperatively interact, and bring out the best in each other, and obtained product looks good, smell good and taste good.The present invention has given full play to the food therapy value of each raw material, has good health care's effect, the demand of suitable different crowd.
In addition, the heart of a lotus seed benevolence food adopting the method to prepare is not containing any anticorrisive agent and additive, and product is not perishable, and storage period can reach more than 2 years, and present invention process is simple, is suitable for suitability for industrialized production and application, has good market prospects.
Detailed description of the invention
Below in conjunction with specific embodiment, the present invention is described in detail.
Embodiment 1
A kind of heart of a lotus seed benevolence healthy food, it is made up of following raw material: heart of a lotus seed benevolence 8Kg, Poria cocos 3Kg, ginger 2Kg, dried orange peel 2Kg, cogongrass rhizome 2Kg.
Preparation method is:
1) get Poria cocos, cogongrass rhizome, add the water of 9 times of weight, soak after 20 minutes, steam distillation 2 hours, collect distillate for subsequent use, then continue boiling 2 times, filter, collect decoction liquor and be condensed into relative density be 1.08 concentrate for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 5 hours, then steam 2 hours with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 3 hours, finally vacuum drying under 40 DEG C of conditions, to obtain final product.
Embodiment 2
A kind of heart of a lotus seed benevolence healthy food, it is made up of following raw material: heart of a lotus seed benevolence 10Kg, Poria cocos 5Kg, ginger 3Kg, dried orange peel 3Kg, cogongrass rhizome 3Kg.
Preparation method is:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 4 times of weight, soak after 60 minutes, steam distillation 1 hour, collects distillate for subsequent use, then continues boiling 3 times, filter, collect decoction liquor and be condensed into relative density be 1.05 concentrate for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 1 hour, then steam 3 hours with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 1 hour, finally vacuum drying under 40 DEG C of conditions, to obtain final product.
Embodiment 3
A kind of heart of a lotus seed benevolence healthy food, it is made up of following raw material: heart of a lotus seed benevolence 5Kg, Poria cocos 1Kg, ginger 0.2Kg, dried orange peel 0.1Kg, cogongrass rhizome 1Kg.
Preparation method is:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 10 times of weight, soak after 10 minutes, steam distillation 5 hours, collects distillate for subsequent use, then continues boiling 1 time, filter, collect decoction liquor and be condensed into relative density be 1.12 concentrate for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 6 hours, then steam 1 hour with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 5 hours, finally vacuum drying under 60 DEG C of conditions, to obtain final product.
Embodiment 4
A kind of heart of a lotus seed benevolence healthy food, it is made up of following raw material: heart of a lotus seed benevolence 6Kg, Poria cocos 4Kg, ginger 0.5Kg, dried orange peel 1Kg, cogongrass rhizome 1Kg, fructus amomi 1.5Kg, Fructus Hordei Germinatus 1.5Kg, hawthorn 1Kg, rice sprout 1.5Kg, fennel 1Kg.
Preparation method is:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 5 times of weight, soak after 30 minutes, steam distillation 4 hours, collects distillate for subsequent use, then continues boiling 2 times, filter, collect decoction liquor and be condensed into relative density be 1.08 concentrate for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 2 hours, then steam 1 hour with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 3 hours, finally vacuum drying under 60 DEG C of conditions, to obtain final product.
Embodiment 5
A kind of heart of a lotus seed benevolence healthy food, it is made up of following raw material: heart of a lotus seed benevolence 5Kg, Poria cocos 5Kg, ginger 2Kg, dried orange peel 1Kg, cogongrass rhizome 1Kg, hawthorn 2Kg, lotus leaf 2Kg, cassia seed 1Kg, tsaoko 1Kg.
Preparation method is:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 8 times of weight, soak after 40 minutes, steam distillation 2 hours, collects distillate for subsequent use, then continues boiling 3 times, filter, collect decoction liquor and be condensed into relative density be 1.12 concentrate for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 3 hours, then steam 2 hours with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 1 hour, finally vacuum drying under 50 DEG C of conditions, to obtain final product.
Embodiment 6
A kind of heart of a lotus seed benevolence health care food, it is made up of following raw material: heart of a lotus seed benevolence 8Kg, Poria cocos 3Kg, ginger 1Kg, dried orange peel 1Kg, cogongrass rhizome 1Kg, Radix Astragali 2Kg, Radix Codonopsis 2Kg, bighead atractylodes rhizome 2Kg, Radix Glycyrrhizae 1Kg.
Preparation method is identical with embodiment 1.
Embodiment 7
A kind of heart of a lotus seed benevolence healthy food, it is made up of following raw material: heart of a lotus seed benevolence 8Kg, Poria cocos 3Kg, ginger 1Kg, dried orange peel 1Kg, cogongrass rhizome 1Kg, Radix Astragali 2Kg, Radix Angelicae Sinensis 2Kg, cultivated land 2Kg, root of herbaceous peony 2Kg, Ligusticum wallichii 2Kg.
Preparation method is identical with embodiment 1.
Test example integrated sensory evaluates
Choose the general impression of 10 foodstuff flavouring teachers to the product color of embodiment 1-7, fragrance, flavour and quality and carry out integrated sensory's evaluation (weighted score and subjective appreciation table are in table 1 and table 2), and adopt 100 points of systems to give a mark, last be its final score with the mean value of each tested number sample score, simultaneously with the heart of a lotus seed benevolence food adopting commonsense method to prepare for contrasting.
Table 1 weighted score table
| Color and luster | Fragrance | Flavour | Quality | |
| Weight | 0.229 | 0.221 | 0.358 | 0.192 |
| Score value distributes | 22.91667 | 22.08333 | 35.83333 | 19.16667 |
Table 2 subjective appreciation table
Table 3 grade form
| Test example | Scoring |
| Embodiment 1 | 87.9 |
| Embodiment 2 | 84.3 |
| Embodiment 3 | 80.6 |
| Embodiment 4 | 84.2 |
| Embodiment 5 | 88.3 |
| Embodiment 6 | 92.5 |
| Embodiment 7 | 90.0 |
| Reference examples | 67.1 |
As can be seen from the above results, the heart of a lotus seed benevolence food synthetic scoring that the present invention obtains is apparently higher than reference examples, and major embodiment crispy in taste is lubricious, fine and smooth, and sweet perfume (or spice) is good to eat, has Hui Xiang, has pleasant impression, appearance uniform color, pure, immaculate.
Claims (7)
1. a heart of a lotus seed benevolence healthy food, is characterized in that, it is made up of the raw material comprising following parts by weight: heart of a lotus seed benevolence 5-10 part, Poria cocos 1-5 part, ginger 0.2-3 part, dried orange peel 0.1-3 part, cogongrass rhizome 1-3 part.
2. heart of a lotus seed benevolence healthy food as claimed in claim 1, it is characterized in that, described raw material also comprises: fructus amomi 0.5-3 part, Fructus Hordei Germinatus 0.5-3 part, hawthorn 0.2-3 part, rice sprout 0.5-3 part, fennel 0.2-3 part.
3. heart of a lotus seed benevolence healthy food as claimed in claim 1, it is characterized in that, described raw material also comprises: hawthorn 0.2-3 part, lotus leaf 0.5-4 part, cassia seed 0.2-3 part, tsaoko 0.5-2 part.
4. heart of a lotus seed benevolence healthy food as claimed in claim 1, it is characterized in that, described raw material also comprises: Radix Astragali 0.5-3 part, Radix Codonopsis 0.5-3 part, bighead atractylodes rhizome 0.5-3 part, Radix Glycyrrhizae 0.5-3 part.
5. heart of a lotus seed benevolence healthy food as claimed in claim 1, it is characterized in that, described raw material also comprises: Radix Astragali 0.5-3 part, Radix Angelicae Sinensis 0.5-3 part, cultivated land 0.5-3 part, root of herbaceous peony 0.5-3 part, Ligusticum wallichii 0.5-3 part.
6. prepare a method for claim 1-5 heart of a lotus seed benevolence healthy food described in any one, it is characterized in that comprising the following steps:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 4-10 times of weight, soak after 10-60 minute, steam distillation 1-5 hour, collects distillate for subsequent use, then continues boiling 1-3 time, filter, collecting decoction liquor and being condensed into relative density is that the concentrate of 1.05-1.12 is for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 1-6 hour, then steam 1-3 hour with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 1-5 hour, finally vacuum drying under 40-60 DEG C of condition, to obtain final product.
7. the preparation method of heart of a lotus seed benevolence healthy food as claimed in claim 6, is characterized in that comprising the following steps:
1) get other each raw material beyond heart of a lotus seed benevolence, add the water of 9 times of weight, soak after 20 minutes, steam distillation 2 hours, collects distillate for subsequent use, then continues boiling 2 times, filter, collect decoction liquor and be condensed into relative density be 1.08 concentrate for subsequent use;
2) heart of a lotus seed benevolence is placed on step 1) concentrate in soak 5 hours, then steam 2 hours with steamer, then take out heart of a lotus seed benevolence cooling;
3) by cooled heart of a lotus seed benevolence and step 1) in distillate mix, stir, then in confined conditions place 3 hours, finally vacuum drying under 40 DEG C of conditions, to obtain final product.
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