CN101601471A - A kind of natural five-color bodybuilding herbal cuisine porridge and preparation method - Google Patents
A kind of natural five-color bodybuilding herbal cuisine porridge and preparation method Download PDFInfo
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Abstract
The invention provides a kind of natural five-color bodybuilding herbal cuisine porridge and preparation method, belong to health food processing technique field.The present invention makes natural five-color body building tea with American Ginseng, the red sage root, Radix Codonopsis, the Radix Astragali, gynostemma pentaphylla, Radix Glycyrrhizae, Radix Angelicae Sinensis, the tuber of multiflower knotweed, glutinous rehmannia, the root of herbaceous peony, the radix paeoniae rubrathe, hawthorn, Chinese yam, sea-buckthorn, date, arillus longan, the fruit of Chinese wolfberry, the fruit of Chinese magnoliavine, cassia seed, spina date seed, almond, rhizoma Gastrodiae, glossy ganoderma, the tuber of dwarf lilyturf, honeysuckle, chrysanthemum, roselle, rose, balsam pear, bitter leaves, peppermint, Radix Isatidis, dandelion, aloe, lotus leaf, oolong tea, mulberry leaf, mulberry fruit and water; With rice, millet, black rice, oat, buckwheat, red sorghum, coix seed, Semen Lablab Album, red bean, mung bean, soya bean, black soya bean, peanut, Semen sesami nigrum, spirulina, white fungus, honey, five-color body building tea and water, make natural five-color bodybuilding herbal cuisine porridge routinely again.Dietotherapy characteristics: care internal organs, benefiting qi for promoting production of blood, balanced nutritious, Balancing, heat-clearing toxin expelling, skin-nourishing body-building.Have dietotherapy and health care double effects.
Description
The present invention relates to health food processing technique field, especially a kind of natural five-color bodybuilding herbal cuisine porridge and preparation method.
Loving beauty is part of human nature.Along with the improvement of living condition, the numerous and confused resources advantage of utilizing at one's side of people is dressed up by fair means or foul, modifies, makes up, is improved looks.Yet good again cosmetics and advanced again beauty and make-up method also are difficult to station the beautiful of youth of passage and adolescence, more are difficult to the misery that eliminates a disease.Along with increasing severely with day of modern " civilized disease ", people begin conscious understanding and arrive, and depend merely on cosmetics and modify, whitewash skin,---" U.S. appearance " is difficult to reach the same outside and inside---" healthy beautiful " that can only be temporary transient.
Aging is the objective fact that the mankind are difficult to change.China's medical science pandect Plain Questions of Huangdi's Internal Classic was the earliest once pointed out: " woman five or seven, and yangming meridian declines, and the face becoming withered is sent out the beginning and fallen.Six or seven, San Yangmai declines in last, wrinkly face, and it is white to send out the beginning." " man five or eight, and kidney qi declines, and the alopecia tooth is withered.Six or eight, yang-energy depletion in last, face is burnt, grey hairs on the temple." traditional Chinese medical science thinks that skin maintenance at first needs to take good care of the vital organs of the human body.Plain Questions of Huangdi's Internal Classic was once put down in writing: " heart person, the master of the vital organs of the human body are also "." heart person, its China is at face; The lung person, its Hua Zaimao; The kidney person, its Hua Zaifa; The liver person, its China is at order; The spleen person, its China is at lip." that is to say to have only the five internal organs Ankang, just can improve the health, fundamentally delay senility, obtain---U.S. of natural health.
The present invention attaches most importance to the care vital organs of the human body, and cuisines such as multicolored grain that internal organs are liked, multicolored beans, dry fruit and five-color body building Chinese herbal medicine are made diet needs every day through scientific formula, firmly get the five-color bodybuilding herbal cuisine porridge that the vital organs of the human body are liked again.Dietotherapy characteristics: care internal organs, benefiting qi for promoting production of blood, balanced nutritious, Balancing, heat-clearing toxin expelling, skin-nourishing body-building.The crowd who likes to be beautiful for the modern times has increased the life of beautiful enjoyment, U.S..
The objective of the invention is to realize by following measure:
A kind of prescription of five-color bodybuilding herbal cuisine porridge is as mentioned above:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 1-6%, red sage root 1-6%, Radix Codonopsis 2-8%, Radix Astragali 3-12%, gynostemma pentaphylla 2-8%, Radix Glycyrrhizae 2-8%, Radix Angelicae Sinensis 2-8%, tuber of multiflower knotweed 3-12%, glutinous rehmannia 2-8%, root of herbaceous peony 2-8%, radix paeoniae rubrathe 2-8%, hawthorn 5-20%, Chinese yam 2-8%, sea-buckthorn 2-8%, date 3-12%, arillus longan 2-8%, fruit of Chinese wolfberry 5-20%, fruit of Chinese magnoliavine 2-8%, cassia seed 2-8%, spina date seed 2-8%, almond 2-8%, rhizoma Gastrodiae 1-6%, glossy ganoderma 1-6%, the tuber of dwarf lilyturf 1-6%, honeysuckle 1-6%, chrysanthemum 1-6%, roselle 1-6%, rose 1-6%, balsam pear 1-6%, bitter leaves 1-6%, peppermint 1-6%, Radix Isatidis 1-6%, dandelion 1-6%, aloe 1-6%, lotus leaf 1-6%, oolong tea 2-9%, mulberry leaf 2-9%, mulberry fruit 1-6%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, use slow fire boiling 25-35 minute again, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 65-88%, millet 5-12%, black rice 2-8%, oat 2-8%, buckwheat 2-8%, red sorghum 1-6%, coix seed 1-6%, Semen Lablab Album 1-6%, red bean 2-8%, mung bean 2-6%, soya bean 1-6%, black soya bean 1-6%, peanut 1-6%, Semen sesami nigrum 0.3-3%, spirulina powder 0.2-2%, white fungus 1-5%, honey 0.5-4%, natural five-color body building tea 100-200%, water is an amount of.
For further realizing purpose of the present invention, the present invention implements by the following method, and this preparation method step is as follows:
(1) aforesaid 38 flavor natural five-color body building Chinese herbal medicines are divided the appraise and select wash clean, cut into slices, dry, it is standby to make the prepared slices of Chinese crude drugs routinely respectively;
(2) the above-mentioned 38 flavor prepared slices of Chinese crude drugs are placed same container mixing and stirring, pulverize then, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea standby;
(3) with stainless-steel pan with water boil, the ratio that adds water 1-4 liter in every tea bag is added the natural five-color body building tea bag and is made tea, and uses instead slow fire boiling 25-35 minute, it is standby promptly to make natural five-color body building tea;
(4) aforesaid Semen Lablab Album, red bean, mung bean, soya bean, black soya bean, peanut are cleaned respectively, place respectively then in 6 containers with natural five-color body building tea soak 3-6 hour standby;
(5) aforesaid Semen sesami nigrum cleaned, decontamination, dried, fry to 7-8 maturation, grind into powder standby;
(6) aforesaid rice, millet, black rice, oat, buckwheat, red sorghum, coix seed are cleaned respectively, place respectively then in 7 containers with natural five-color body building tea soak 2-5 hour standby;
(7) aforesaid white fungus is cleaned, decontamination, with natural five-color body building tea soak 3-6 hour standby;
(8) aforesaid spirulina powder being added an amount of natural five-color body building tea soaks, stirs evenly for a moment standby;
(9) with the above-mentioned Semen Lablab Album that soaks with natural five-color body building tea; red bean; pea; soya bean; black soya bean; peanut; natural five-color body building tea and suitable quantity of water are put into stainless-steel pan simultaneously and are boiled; using slow fire instead boiled 10-15 minute; add the rice that soaks then; millet; black rice; oat; buckwheat; red sorghum; coix seed; white fungus; natural five-color body building tea and suitable quantity of water are boiled; use slow fire instead and decoct 35-50 minute; add black sesame powder afterwards and spirulina tea boils; decocting 2-3 minute with slow fire more promptly ceases fire; admixing honey before waiting to take the dish out of the pot stirs evenly; tinning routinely at last; sterilization; packing is promptly made natural five-color bodybuilding herbal cuisine porridge.
The present invention and existing technology relatively have following eight big callisthenics efficiencies:
The one,, the beauty treatment of nourishing heart.Heart: be responsible for blood supply, person in charge's spirit is the planted agent of small intestine, tongue and face; Have only the motive to fill Sheng, face could ruddy gloss.The selected American Ginseng of the present invention, the red sage root, Radix Codonopsis, the Radix Astragali, gynostemma pentaphylla, Radix Glycyrrhizae, Radix Angelicae Sinensis, the root of herbaceous peony, the radix paeoniae rubrathe, hawthorn, Chinese yam, sea-buckthorn, date, arillus longan, the fruit of Chinese wolfberry, the fruit of Chinese magnoliavine, cassia seed, spina date seed, almond, glossy ganoderma, the tuber of dwarf lilyturf, honeysuckle, chrysanthemum, roselle, rose, balsam pear, bitter leaves, peppermint, Radix Isatidis, dandelion, aloe, lotus leaf, oolong tea, mulberry leaf, mulberry fruit, rice, millet, black rice, oat, buckwheat, red sorghum, coix seed, Semen Lablab Album, red bean, mung bean, soya bean, black soya bean, peanut, Semen sesami nigrum, spirulina, white fungus, the vigorous and graceful medicine food that nourishes heart that more than 50 kind of heart such as honey liked is made natural five-color bodybuilding herbal cuisine porridge, normal food can be removed " human body waste " gradually, anti-oxidant, anti arteriosclerosis, resist myocardial ischemia, suppress thrombosis, improve microcirculation in the body, the control high fat of blood, hypertension, high cholesterol, high blood viscosity, fat, many modern times such as cardiovascular and cerebrovascular disease " rich man's disease ".The motive is vigorous, and then blood vessels are unimpeded, and is energetic, has rosy cheeks, and multiple damage capacitive disease will die down.
The 2nd,, nourish the liver to improve visual acuity.Liver: being responsible for store blood, processing and manufacturing nutrition, dispelling toxicity, detoxicating, is the planted agent of eyes, muscle and courage; If liver is strong, then eyes are full god, and the muscle tendon is strong strong.The selected American Ginseng of the present invention, the red sage root, Radix Codonopsis, the Radix Astragali, gynostemma pentaphylla, Radix Glycyrrhizae, Radix Angelicae Sinensis, the tuber of multiflower knotweed, glutinous rehmannia, the root of herbaceous peony, the radix paeoniae rubrathe, hawthorn, Chinese yam, sea-buckthorn, date, arillus longan, the fruit of Chinese wolfberry, the fruit of Chinese magnoliavine, cassia seed, spina date seed, almond, rhizoma Gastrodiae, glossy ganoderma, the tuber of dwarf lilyturf, honeysuckle, chrysanthemum, roselle, rose, balsam pear, bitter leaves, peppermint, Radix Isatidis, dandelion, aloe, lotus leaf, oolong tea, mulberry leaf, mulberry fruit, rice, millet, black rice, oat, buckwheat, red sorghum, coix seed, Semen Lablab Album, red bean, mung bean, soya bean, black soya bean, peanut, Semen sesami nigrum, spirulina, white fungus, multicolored cuisines and Chinese herbal medicine that more than 50 kind of liver such as honey liked are made natural five-color bodybuilding herbal cuisine porridge, the anti-chemical toxicant liver injury of normal food energy, protect the liver toxin expelling, prevent and treat fatty liver, cirrhosis, hepatitis, the savings of control fat and cholesterol.Liver health is then had rosy cheeks, and binocular is clear, and light has god, and is in vigorous health.
The 3rd,, strengthening spleen and nourishing stomach.Spleen: being responsible for digesting and assimilating and transporting nutrition, is the planted agent of stomach, lip and muscle; Have only temper full, muscle and lip could be ruddy plentiful.Selected more than 50 kinds of strengthening spleen and nourishing stomach cuisines of the present invention and Chinese herbal medicine are made natural five-color bodybuilding herbal cuisine porridge, and normal food can strengthening spleen and nourishing stomach, eliminate cards such as aching and limp unable, the wasting of four limbs, face oedema, limb edema, pale lips, pachylosis.Taste are strong, have rosy cheeks, and fleshiness, the skin exquisiteness, lip is moist, and some decrease the capacitive disease and can die down.
The 4th,, the moistening lung skin makeup.Lung: be responsible for breathing, be the planted agent of skin, nose and large intestine; Healthy lung has been arranged, beautiful delicate skin has just been arranged.Selected more than the 30 kinds of moistening lung care skin medicines food of the present invention is made, and normal the food can moistening lung be led to intestines, and cough-relieving apophlegmatic is antiviral, anti-flu, and anti-inflammatory, antibacterial bacteriostatic is prevented treating constipation toxin-expelling and face nourishing.Lung and large intestine obtain care, then breathe unimpededly, and the metabolism of water liquid is normal, skin moisture abundance, and lamprophonia is strong, the skin brilliance of moistening, the muscle high resilience, some beauty-injurying diseases will die down.
The 5th,, the kidney tonifying beauty treatment.Kidney: be responsible for store essential substances, receive gas, give birth to marrow, hematopoiesis, urinate, be the planted agent of ear, hair, bone, tooth; Have only kidney qi full, the pitch-black light of ability hair, tooth gloss is firm, and it is moist that ear fills skin.Selected more than the 30 kinds of kidney tonifying beauty treatment medicines food of the present invention is made, often eat energy tonifying kidney and benefiting sperm, blood-enriching face-nourishing, improve the health, prevent and treat that deficiency of Yin blood is few, waist knee impotence is soft, irregular menstruation, anaemia, dizzy insomnia, One's spirits are drooping, be losing one's memory, deaf, hard of hearing, diseases such as hair is withered, skin aging, age mark, chloasma, many beauty-injurying diseases will reduce gradually.
The 6th,, toxin-expelling and face nourishing.Remaining a large amount of toxin in the body are to produce the especially root of disfeaturing property disease of multiple disease.Show that according to investigations the urbanite more than 90% often suffers the puzzlement of toxin.The selected kind more than 40 of the present invention is clearing heat and detoxicating, diuresis defaecation, toxin-expelling and face nourishing food and Chinese herbal medicine are made, and normal food can help people in time to remove " rubbish in the body ", and the diuresis defaecation is eliminated multiple disfeaturing property spot, skin-protecting face nursing.
The 7th,, blood-enriching face-nourishing.Blood is lifespring, the capital of beauty treatment.If anaemia, the no color, pale or sallow of just meeting not only influences appearance, and will bring out many diseases.Selected more than 30 kinds of blood-enriching face-nourishing foods of the present invention and Chinese herbal medicine are made, and normal food can improve the body hematopoiesis function, benefiting qi for promoting production of blood, and Anshen Bunao is had rosy cheeks, and fleshiness is hale and hearty, the skin exquisiteness.
The 8th,, spot-removing beautifying face.The present invention with kind more than 40 remove free radical, anti-oxidant, antibacterial bacteriostatic, antiviral, anti-inflammatory, antitumor, eliminate spot-removing beautifying face food such as age mark, chloasma, acne, acne vulgaris and Chinese herbal medicine combines together, make the vigorous and graceful nutraceutical congee that be unable to do without every day, normal food can be clearing heat and detoxicating, the removing beverage skin makeup, skin maintenance, lowering blood-fat and reducing weight.
Provide three groups of specific embodiments of the present invention below:
Embodiment one:
1, a kind of prescription of natural five-color bodybuilding herbal cuisine porridge is as follows:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 1%, the red sage root 1%, Radix Codonopsis 3%, the Radix Astragali 5%, gynostemma pentaphylla 2%, Radix Glycyrrhizae 3%, Radix Angelicae Sinensis 3%, the tuber of multiflower knotweed 5%, glutinous rehmannia 3%, the root of herbaceous peony 2%, the radix paeoniae rubrathe 2%, hawthorn 10%, Chinese yam 3%, sea-buckthorn 2%, date 6%, arillus longan 2%, the fruit of Chinese wolfberry 10%, the fruit of Chinese magnoliavine 2%, cassia seed 2%, spina date seed 2%, almond 2%, rhizoma Gastrodiae 2%, glossy ganoderma 2%, the tuber of dwarf lilyturf 1%, honeysuckle 2%, chrysanthemum 2%, roselle 2%, rose 2%, balsam pear 1%, bitter leaves 1%, peppermint 1%, Radix Isatidis 1%, dandelion 1%, aloe 2%, lotus leaf 2%, oolong tea 3%, mulberry leaf 3%, mulberry fruit 1%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, use slow fire boiling 25-35 minute again, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 67%, millet 6%, black rice 2%, oat 2%, buckwheat 2%, red sorghum 2%, coix seed 2%, Semen Lablab Album 2%, red bean 2%, mung bean 2%, soya bean 2%, black soya bean 2%, peanut 1%, Semen sesami nigrum 1.5%, spirulina powder 0.5%, white fungus 1%, honey 1%, natural five-color body building tea 120%, water is an amount of.
2, a kind of preparation method of natural five-color bodybuilding herbal cuisine porridge is as follows:
(1) aforesaid 38 flavor natural five-color body building Chinese herbal medicines are divided the appraise and select wash clean, cut into slices, dry, it is standby to make the prepared slices of Chinese crude drugs routinely respectively;
(2) the above-mentioned 38 flavor prepared slices of Chinese crude drugs are placed same container mixing and stirring, pulverize then, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea standby;
(3) with stainless-steel pan with water boil, the ratio that adds water 1-4 liter in every tea bag is added the natural five-color body building tea bag and is made tea, and uses instead slow fire boiling 25-35 minute, it is standby promptly to make natural five-color body building tea;
(4) aforesaid Semen Lablab Album, red bean, mung bean, soya bean, black soya bean, peanut are cleaned respectively, place respectively then in 6 containers with natural five-color body building tea soak 3-6 hour standby;
(5) aforesaid Semen sesami nigrum cleaned, decontamination, dried, fry to 7-8 maturation, grind into powder standby;
(6) aforesaid rice, millet, black rice, oat, buckwheat, red sorghum, coix seed are cleaned respectively, place respectively then in 7 containers with natural five-color body building tea soak 2-5 hour standby;
(7) aforesaid white fungus is cleaned, decontamination, with natural five-color body building tea soak 3-6 hour standby;
(8) aforesaid spirulina powder being added an amount of natural five-color body building tea soaks, stirs evenly for a moment standby;
(9) with the above-mentioned Semen Lablab Album that soaks with natural five-color body building tea; red bean; pea; soya bean; black soya bean; peanut; natural five-color body building tea and suitable quantity of water are put into stainless-steel pan simultaneously and are boiled; using slow fire instead boiled 10-15 minute; add the rice that soaks then; millet; black rice; oat; buckwheat; red sorghum; coix seed; white fungus; natural five-color body building tea and suitable quantity of water are boiled; use slow fire instead and decoct 35-50 minute; add black sesame powder afterwards and spirulina tea boils; decocting 2-3 minute with slow fire more promptly ceases fire; admixing honey before waiting to take the dish out of the pot stirs evenly; tinning routinely at last; sterilization; packing is promptly made natural five-color bodybuilding herbal cuisine porridge.
Embodiment two:
1, a kind of prescription of natural five-color bodybuilding herbal cuisine porridge is as follows:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 2%, the red sage root 2%, Radix Codonopsis 4%, the Radix Astragali 4%, gynostemma pentaphylla 3%, Radix Glycyrrhizae 6%, Radix Angelicae Sinensis 3%, the tuber of multiflower knotweed 3%, glutinous rehmannia 2%, the root of herbaceous peony 2%, the radix paeoniae rubrathe 2%, hawthorn 8%, Chinese yam 3%, sea-buckthorn 2%, date 5%, arillus longan 2%, the fruit of Chinese wolfberry 6%, the fruit of Chinese magnoliavine 2%, cassia seed 2%, spina date seed 2%, almond 2%, rhizoma Gastrodiae 2%, glossy ganoderma 2%, the tuber of dwarf lilyturf 2%, honeysuckle 2%, chrysanthemum 2%, roselle 2%, rose 2%, balsam pear 2%, bitter leaves 1%, peppermint 2%, Radix Isatidis 2%, dandelion 2%, aloe 2%, lotus leaf 2%, oolong tea 2%, mulberry leaf 2%, mulberry fruit 2%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, used slow fire boiling again 30 minutes, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 65%, millet 5%, black rice 2%, oat 2%, buckwheat 2%, red sorghum 2%, coix seed 2%, Semen Lablab Album 2%, red bean 2%, mung bean 2%, soya bean 2%, black soya bean 2%, peanut 2%, Semen sesami nigrum 1.4%, spirulina powder 0.6%, white fungus 2%, honey 2%, natural five-color body building tea 120%, water is an amount of.
2, a kind of preparation method of natural five-color body building meals congee is identical with embodiment one.
Embodiment three:
1, a kind of prescription of natural five-color bodybuilding herbal cuisine porridge is as follows:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 1%, the red sage root 1%, Radix Codonopsis 3%, the Radix Astragali 3%, gynostemma pentaphylla 2%, Radix Glycyrrhizae 5%, Radix Angelicae Sinensis 4%, the tuber of multiflower knotweed 5%, glutinous rehmannia 3%, the root of herbaceous peony 2%, the radix paeoniae rubrathe 2%, hawthorn 12%, Chinese yam 5%, sea-buckthorn 3%, date 6%, arillus longan 3%, the fruit of Chinese wolfberry 8%, the fruit of Chinese magnoliavine 2%, cassia seed 2%, spina date seed 2%, almond 1%, rhizoma Gastrodiae 1%, glossy ganoderma 1%, the tuber of dwarf lilyturf 1%, honeysuckle 2%, chrysanthemum 2%, roselle 2%, rose 2%, balsam pear 1%, bitter leaves 1%, peppermint 1%, Radix Isatidis 1%, dandelion 1%, aloe 1%, lotus leaf 2%, oolong tea 2%, mulberry leaf 2%, mulberry fruit 2%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, used slow fire boiling again 32 minutes, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 72%, millet 6%, black rice 2%, oat 2%, buckwheat 2%, red sorghum 1%, coix seed 1%, Semen Lablab Album 1%, red bean 2%, mung bean 1%, soya bean 2%, black soya bean 2%, peanut 1%, Semen sesami nigrum 0.6%, spirulina powder 0.8%, white fungus 1%, honey 1.6%, natural five-color body building tea 139%, water is an amount of.
2, a kind of preparation method of natural five-color body building meals congee is identical with embodiment one.
Claims (5)
1, a kind of natural five-color bodybuilding herbal cuisine porridge is characterised in that its prescription is respectively by weight:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 1-6%, red sage root 1-6%, Radix Codonopsis 2-8%, Radix Astragali 3-12%, gynostemma pentaphylla 2-8%, Radix Glycyrrhizae 2-8%, Radix Angelicae Sinensis 2-8%, tuber of multiflower knotweed 3-12%, glutinous rehmannia 2-8%, root of herbaceous peony 2-8%, radix paeoniae rubrathe 2-8%, hawthorn 5-20%, Chinese yam 2-8%, sea-buckthorn 2-8%, date 3-12%, arillus longan 2-8%, fruit of Chinese wolfberry 5-20%, fruit of Chinese magnoliavine 2-8%, cassia seed 2-8%, spina date seed 2-8%, almond 2-8%, rhizoma Gastrodiae 1-6%, glossy ganoderma 1-6%, the tuber of dwarf lilyturf 1-6%, honeysuckle 1-6%, chrysanthemum 1-6%, roselle 1-6%, rose 1-6%, balsam pear 1-6%, bitter leaves 1-6%, peppermint 1-6%, Radix Isatidis 1-6%, dandelion 1-6%, aloe 1-6%, lotus leaf 1-6%, oolong tea 2-9%, mulberry leaf 2-9%, mulberry fruit 1-6%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, use slow fire boiling 25-35 minute again, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 65-88%, millet 5-12%, black rice 2-8%, oat 2-8%, buckwheat 2-8%, red sorghum 1-6%, coix seed 1-6%, Semen Lablab Album 1-6%, red bean 2-8%, mung bean 2-6%, soya bean 1-6%, black soya bean 1-6%, peanut 1-6%, Semen sesami nigrum 0.3-3%, spirulina powder 0.2-2%, white fungus 1-5%, honey 0.5-4%, natural five-color body building tea 100-200%, water is an amount of.
2, a kind of natural five-color bodybuilding herbal cuisine porridge according to claim 1 is characterised in that its prescription is respectively by weight:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 1%, the red sage root 1%, Radix Codonopsis 3%, the Radix Astragali 5%, gynostemma pentaphylla 2%, Radix Glycyrrhizae 3%, Radix Angelicae Sinensis 3%, the tuber of multiflower knotweed 5%, glutinous rehmannia 3%, the root of herbaceous peony 2%, the radix paeoniae rubrathe 2%, hawthorn 10%, Chinese yam 3%, sea-buckthorn 2%, date 6%, arillus longan 2%, the fruit of Chinese wolfberry 10%, the fruit of Chinese magnoliavine 2%, cassia seed 2%, spina date seed 2%, almond 2%, rhizoma Gastrodiae 2%, glossy ganoderma 2%, the tuber of dwarf lilyturf 1%, honeysuckle 2%, chrysanthemum 2%, roselle 2%, rose 2%, balsam pear 1%, bitter leaves 1%, peppermint 1%, Radix Isatidis 1%, dandelion 1%, aloe 2%, lotus leaf 2%, oolong tea 3%, mulberry leaf 3%, mulberry fruit 1%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, use slow fire boiling 25-35 minute again, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 67%, millet 6%, black rice 2%, oat 2%, buckwheat 2%, red sorghum 2%, coix seed 2%, Semen Lablab Album 2%, red bean 2%, mung bean 2%, soya bean 2%, black soya bean 2%, peanut 1%, Semen sesami nigrum 1.5%, spirulina powder 0.5%, white fungus 1%, honey 1%, natural five-color body building tea 120%, water is an amount of.
3, a kind of natural five-color bodybuilding herbal cuisine porridge according to claim 1 and 2 is characterised in that its prescription is respectively by weight:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 2%, the red sage root 2%, Radix Codonopsis 4%, the Radix Astragali 4%, gynostemma pentaphylla 3%, Radix Glycyrrhizae 6%, Radix Angelicae Sinensis 3%, the tuber of multiflower knotweed 3%, glutinous rehmannia 2%, the root of herbaceous peony 2%, the radix paeoniae rubrathe 2%, hawthorn 8%, Chinese yam 3%, sea-buckthorn 2%, date 5%, arillus longan 2%, the fruit of Chinese wolfberry 6%, the fruit of Chinese magnoliavine 2%, cassia seed 2%, spina date seed 2%, almond 2%, rhizoma Gastrodiae 2%, glossy ganoderma 2%, the tuber of dwarf lilyturf 2%, honeysuckle 2%, chrysanthemum 2%, roselle 2%, rose 2%, balsam pear 2%, bitter leaves 1%, peppermint 2%, Radix Isatidis 2%, dandelion 2%, aloe 2%, lotus leaf 2%, oolong tea 2%, mulberry leaf 2%, mulberry fruit 2%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, used slow fire boiling again 30 minutes, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 65%, millet 5%, black rice 2%, oat 2%, buckwheat 2%, red sorghum 2%, coix seed 2%, Semen Lablab Album 2%, red bean 2%, mung bean 2%, soya bean 2%, black soya bean 2%, peanut 2%, Semen sesami nigrum 1.4%, spirulina powder 0.6%, white fungus 2%, honey 2%, natural five-color body building tea 120%, water is an amount of.
4,, be characterised in that its prescription is respectively by weight according to claim 1 or 2 or 3 described a kind of natural five-color bodybuilding herbal cuisine porridges:
(1) natural five-color body building tea prescription and preparation method: American Ginseng 1%, the red sage root 1%, Radix Codonopsis 3%, the Radix Astragali 3%, gynostemma pentaphylla 2%, Radix Glycyrrhizae 5%, Radix Angelicae Sinensis 4%, the tuber of multiflower knotweed 5%, glutinous rehmannia 3%, the root of herbaceous peony 2%, the radix paeoniae rubrathe 2%, hawthorn 12%, Chinese yam 5%, sea-buckthorn 3%, date 6%, arillus longan 3%, the fruit of Chinese wolfberry 8%, the fruit of Chinese magnoliavine 2%, cassia seed 2%, spina date seed 2%, almond 1%, rhizoma Gastrodiae 1%, glossy ganoderma 1%, the tuber of dwarf lilyturf 1%, honeysuckle 2%, chrysanthemum 2%, roselle 2%, rose 2%, balsam pear 1%, bitter leaves 1%, peppermint 1%, Radix Isatidis 1%, dandelion 1%, aloe 1%, lotus leaf 2%, oolong tea 2%, mulberry leaf 2%, mulberry fruit 2%, water is an amount of; With above-mentioned 38 flavor natural five-color body building Chinese herbal medicines cut into slices respectively, dry, stir, pulverize, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea; , add water 1-4 in every tea bag and rise ratio and add the natural five-color body building tea bag and make tea water boil with stainless-steel pan, used slow fire boiling again 32 minutes, promptly make natural five-color body building tea;
(2) natural five-color bodybuilding herbal cuisine porridge prescription: rice 72%, millet 6%, black rice 2%, oat 2%, buckwheat 2%, red sorghum 1%, coix seed 1%, Semen Lablab Album 1%, red bean 2%, mung bean 1%, soya bean 2%, black soya bean 2%, peanut 1%, Semen sesami nigrum 0.6%, spirulina powder 0.8%, white fungus 1%, honey 1.6%, natural five-color body building tea 139%, water is an amount of.
5, according to claim 1 or 2 or 3 or 4 described a kind of natural five-color bodybuilding herbal cuisine porridge and preparation methods, be characterised in that its preparation method comprises the steps:
(1) claim 1 or 2 or 3 or 4 described 38 flavor natural five-color body building Chinese herbal medicines are divided the appraise and select wash clean, cut into slices, dried, it is standby to make the prepared slices of Chinese crude drugs routinely respectively;
(2) the above-mentioned 38 flavor prepared slices of Chinese crude drugs are placed same container mixing and stirring, pulverize then, stir evenly, granulation, oven dry, pack, sterilization, make the natural five-color body building tea bag of every bag of net weight 2-5 gram and make tea standby;
(3) with stainless-steel pan with water boil, the ratio that adds water 1-4 liter in every tea bag is added the natural five-color body building tea bag and is made tea, and uses instead slow fire boiling 25-35 minute, it is standby promptly to make natural five-color body building tea;
(4) aforesaid Semen Lablab Album, red bean, mung bean, soya bean, black soya bean, peanut are cleaned respectively, place respectively then in 6 containers with natural five-color body building tea soak 3-6 hour standby;
(5) aforesaid Semen sesami nigrum cleaned, decontamination, dried, fry to 7-8 maturation, grind into powder standby;
(6) aforesaid rice, millet, black rice, oat, buckwheat, red sorghum, coix seed are cleaned respectively, place respectively then in 7 containers with natural five-color body building tea soak 2-5 hour standby;
(7) aforesaid white fungus is cleaned, decontamination, with natural five-color body building tea soak 3-6 hour standby;
(8) aforesaid spirulina powder being added an amount of natural five-color body building tea soaks, stirs evenly for a moment standby;
(9) with the above-mentioned Semen Lablab Album that soaks with natural five-color body building tea; red bean; pea; soya bean; black soya bean; peanut; natural five-color body building tea and suitable quantity of water are put into stainless-steel pan simultaneously and are boiled; using slow fire instead boiled 10-15 minute; add the rice that soaks then; millet; black rice; oat; buckwheat; red sorghum; coix seed; white fungus; natural five-color body building tea and suitable quantity of water are boiled; use slow fire instead and decoct 35-50 minute; add black sesame powder afterwards and spirulina tea boils; decocting 2-3 minute with slow fire more promptly ceases fire; admixing honey before waiting to take the dish out of the pot stirs evenly; tinning routinely at last; sterilization; packing is promptly made natural five-color bodybuilding herbal cuisine porridge.
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