CN105410809A - Miso soup and preparation method thereof - Google Patents

Miso soup and preparation method thereof Download PDF

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Publication number
CN105410809A
CN105410809A CN201510735452.9A CN201510735452A CN105410809A CN 105410809 A CN105410809 A CN 105410809A CN 201510735452 A CN201510735452 A CN 201510735452A CN 105410809 A CN105410809 A CN 105410809A
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CN
China
Prior art keywords
water
miso soup
batter
tonifying
soya bean
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
CN201510735452.9A
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Chinese (zh)
Inventor
杨睿
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Chongqing Weike Health Consulting Co Ltd
Original Assignee
Chongqing Weike Health Consulting Co Ltd
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Chongqing Weike Health Consulting Co Ltd filed Critical Chongqing Weike Health Consulting Co Ltd
Priority to CN201510735452.9A priority Critical patent/CN105410809A/en
Publication of CN105410809A publication Critical patent/CN105410809A/en
Pending legal-status Critical Current

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Classifications

    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Beans For Foods Or Fodder (AREA)

Abstract

The invention provides improved miso soup which is convenient to prepare, good in taste and balanced in nutrition and blends in the Chinese traditional diet elements and traditional Chinese medicine raw materials. The miso soup comprises the raw materials such as soybean, water, carrot, mushroom, bean curd, fish meat, kelp, salt, light soy sauce, cane sugar, radix codonopsis, dried scallop, yam and dried orange peel. The miso soup provided by the invention is simple to prepare, blends in the Chinese traditional diet elements and traditional Chinese medicine raw materials, and is strong and unique in taste and more comprehensive in nutritional effect. The miso soup provided by the invention is rich in various trace elements such as carbohydrate, protein, vitamins, carotene, dietary fibers, calcium, potassium and sodium required by human body; and meanwhile, through the addition of the traditional Chinese medicine components, the miso soup is stronger and more unique in taste, has comprehensive nutritional effects of tonifying the deficiency, tonifying the spleen, quenching the thirst, promoting the fluid production, enriching the blood, tonifying the qi, tonifying the spirit and benefiting the marrow, can be used as catering soup of various staple foods, and is suitable for all kinds of people.

Description

A kind of miso shiru and preparation method thereof
Technical field
The invention belongs to food processing field, particularly one improvement miso shiru and preparation method thereof.
Background technology
Miso shiru is the various informal dinner of collocation, fast food and comparatively common a kind of soup stock edible at home.Miso shiru is easy to make, and mouthfeel is strong, is rich in the nutrients such as protein, dietary fiber and various vitamins, deeply likes by masses.
Summary of the invention
The invention provides a kind of easy to make, good mouthfeel, balanced in nutrition, incorporate the improvement miso shiru of Chinese tradition diet element and traditional Chinese medicinal material raw materials.
Miso shiru of the present invention, its raw material preferably includes the raw material of following weight portion: soya bean 30-50 part, water 600-800 part, carrot 20-30 part, mushroom 20-40 part, bean curd 40-80 part, flesh of fish 40-60 part, sea-tangle 30-50 part, salt 2-4 part, light soy sauce 5-10 part, sucrose 5-10 part, Radix Codonopsis 3-5 part, dried scallop 3-5 part, Chinese yam 3-5 part, dried orange peel 3-5 part.
Miso shiru of the present invention, its preparation method is: energy powder of being polished by soya bean, and fry slowly to raw taste with little fire, add suitable quantity of water and be modulated into batter, put into pot by poach to boiling, pass fire waits batter and cools.By Radix Codonopsis, dried scallop, Chinese yam, dried orange peel chopping, put into water after mixing and soak 1 hour, pour stirred vessel into together with soya bean batter, add light soy sauce, salt, sucrose, adding water to be stirred to mixes.Water is put into pot boiled, put into clean carrot, mushroom, sea-tangle, bean curd, the flesh of fish, 15-20 minute is about again with slow fire infusion, the flesh of fish is added infusion 5-10 minute in pot again, finally put into the soya bean batter compound be stirred, infusion 1-2 minute again, closes the fire rear i.e. edible of cooling naturally.
Beneficial effect of the present invention is mainly reflected in: miso shiru of the present invention, be rich in the various trace elements such as needed by human body carbohydrate, protein, vitamin, carrotene, dietary fiber, calcium, potassium, sodium, simultaneously traditional Chinese medicine ingredients wherein makes the stronger uniqueness of mouthfeel, and there is qi-restoratives, invigorating the spleen, quench the thirst, promote the production of body fluid, enrich blood, the comprehensively nutritive effect such as beneficial gas, benefit lean marrow, be applicable to all kinds of crowd to eat, equilibrium provides nutrition.
Detailed description of the invention: prepare 700 parts, water according to weight portion, soya bean 40 parts, 25 parts, carrot, mushroom 30 parts, bean curd 50 parts, oppresses 40 parts, 30 parts, sea-tangle, salt 3 parts, light soy sauce 7 parts, sucrose 6 parts, Radix Codonopsis 3 parts, 3 parts, dried scallop, Chinese yam 3 parts, dried orange peel 3 parts.Can powder by soya bean polishing, fry slowly to raw taste with little fire, add suitable quantity of water and be modulated into batter, put into pot by poach to boiling, close fire and wait batter cooling.By Radix Codonopsis, dried scallop, Chinese yam, dried orange peel chopping, put into water after mixing and soak 1 hour, pour stirred vessel into together with soya bean batter, add light soy sauce, salt, sucrose, adding water to be stirred to mixes.Water is put into pot boiled, put into clean carrot, mushroom, sea-tangle, bean curd, the flesh of fish, then with slow fire infusion about 15 minutes, again the flesh of fish to be added in pot infusion 5 minutes, finally put into the soya bean batter compound be stirred, then infusion 1 minute, close fire and naturally eat after cooling.

Claims (2)

1. a miso shiru, is characterized in that its raw material preferably includes the raw material of following weight portion: soya bean 30-50 part, water 600-800 part, carrot 20-30 part, mushroom 20-40 part, bean curd 40-80 part, flesh of fish 40-60 part, sea-tangle 30-50 part, salt 2-4 part, light soy sauce 5-10 part, sucrose 5-10 part, Radix Codonopsis 3-5 part, dried scallop 3-5 part, Chinese yam 3-5 part, dried orange peel 3-5 part.
2. miso shiru as claimed in claim 1, it is characterized in that its preparation method is: by soya bean polishing energy powder, slowly fry to not raw taste with little fire, add suitable quantity of water and be modulated into batter, put into pot by poach to boiling, close fire and wait batter cooling, by Radix Codonopsis, dried scallop, Chinese yam, dried orange peel shreds, put into water after mixing to soak 1 hour, stirred vessel is poured into together with soya bean batter, add light soy sauce, salt, sucrose, add water to be stirred to and mix, water is put into pot boiled, put into clean carrot, mushroom, sea-tangle, bean curd, the flesh of fish, 15-20 minute is about again with slow fire infusion, the flesh of fish is added infusion 5-10 minute in pot again, finally put into the soya bean batter compound be stirred, infusion 1-2 minute again, close the fire rear i.e. edible of cooling naturally.
CN201510735452.9A 2015-11-03 2015-11-03 Miso soup and preparation method thereof Pending CN105410809A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201510735452.9A CN105410809A (en) 2015-11-03 2015-11-03 Miso soup and preparation method thereof

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201510735452.9A CN105410809A (en) 2015-11-03 2015-11-03 Miso soup and preparation method thereof

Publications (1)

Publication Number Publication Date
CN105410809A true CN105410809A (en) 2016-03-23

Family

ID=55489728

Family Applications (1)

Application Number Title Priority Date Filing Date
CN201510735452.9A Pending CN105410809A (en) 2015-11-03 2015-11-03 Miso soup and preparation method thereof

Country Status (1)

Country Link
CN (1) CN105410809A (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN108783358A (en) * 2018-06-28 2018-11-13 山东师范大学 A kind of pawpaw crucian thick soup

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN108783358A (en) * 2018-06-28 2018-11-13 山东师范大学 A kind of pawpaw crucian thick soup
CN108783358B (en) * 2018-06-28 2021-06-25 山东师范大学 Papaya and crucian thick soup

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Application publication date: 20160323