CN105341668A - Health-preserving quinoa porridge - Google Patents
Health-preserving quinoa porridge Download PDFInfo
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- CN105341668A CN105341668A CN201510859675.6A CN201510859675A CN105341668A CN 105341668 A CN105341668 A CN 105341668A CN 201510859675 A CN201510859675 A CN 201510859675A CN 105341668 A CN105341668 A CN 105341668A
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- lamb
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- health
- quarters wheat
- millet
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
-
- Y—GENERAL TAGGING OF NEW TECHNOLOGICAL DEVELOPMENTS; GENERAL TAGGING OF CROSS-SECTIONAL TECHNOLOGIES SPANNING OVER SEVERAL SECTIONS OF THE IPC; TECHNICAL SUBJECTS COVERED BY FORMER USPC CROSS-REFERENCE ART COLLECTIONS [XRACs] AND DIGESTS
- Y02—TECHNOLOGIES OR APPLICATIONS FOR MITIGATION OR ADAPTATION AGAINST CLIMATE CHANGE
- Y02A—TECHNOLOGIES FOR ADAPTATION TO CLIMATE CHANGE
- Y02A40/00—Adaptation technologies in agriculture, forestry, livestock or agroalimentary production
- Y02A40/90—Adaptation technologies in agriculture, forestry, livestock or agroalimentary production in food processing or handling, e.g. food conservation
Landscapes
- Medicines Containing Plant Substances (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention relates to health-preserving quinoa porridge, and belongs to the technical field of foods. The technical scheme adopted by the invention lies in that the health-preserving quinoa porridge consists of the following raw materials in parts by weight and in compounding ratio of main materials and auxiliary materials, wherein the main materials comprise 50-80 parts of millet and 20-50 parts of quinoa; the auxiliary materials comprise 5-10 parts of dried lily bulbs, 0-4 parts of Chinese wolfberry fruits, 0-4 parts of red jujubes and 0-4 parts of radix salviae miltiorrhizae. According to the health-preserving porridge, a dietetic invigoration recuperation manner is adopted, and reasonable compounding is adopted, so that absorption of various trace elements and minerals by human bodies is improved; besides, the auxiliary materials, such as the red jujubes and the Chinese wolfberry fruits are added, so that the efficacies of maintaining beauty and keeping young for females are strengthened; the millet, the quinoa and the dried lily bulbs are correspondingly compounded in proportion according to different populations, so that the needs for the amino acids, the trace elements and the minerals of human bodies are effectively and reasonably met, the nutrient value is increased, the consumption cost of people is reduced, and besides, the effects of reducing blood pressure, blood lipid and blood sugar can also be achieved; the dried lily bulbs and the Chinese wolfberry fruits are added together, so that the effects of treating a cough with lung heat, palpitation, insomnia, dreaminess, and blur vision can be achieved.
Description
Technical field
A kind of lamb's-quarters wheat of the present invention health-preserving porridge, belongs to food technology field.
Background technology
Modern's rhythm of life is fast, and how irregularly have a meal, and diet structure is unreasonable, quite a few people is in sub-health state, and the modern civilization diseases such as hypertension, high fat of blood, hyperglycaemia, the incidence of disease is more and more higher.Simultaneously along with the raising of human living standard, people more and more focus on health care, and a series of health care's product are thereupon raw.Therefore, by exploitation adequate nutrition collocation healthy food help prevention and maintaining healthy significant.
Existing nutrition and health care health food is of a great variety, but trophic function is more single, for crowd also single.Be directed to the demand of crowd to nutriment of Different age group so a kind of, the aesthetic health care food be simultaneously also beneficial to for female cosmetic moistening, the health food being simultaneously of value to three high crowds seems particularly important.
Summary of the invention
The present invention overcomes the deficiencies in the prior art, technical problem to be solved is to provide a kind of effective amino acid needed for health and trace element supplementing Different age group, improve human immunological competence, can prevent or reduce by three height, the beautifying face and moistering lotion of Ms also be had to the health-preserving porridge of certain benefit.
For solving the problems of the technologies described above, the technical solution adopted in the present invention is: a kind of lamb's-quarters wheat health-preserving porridge, is made up of the raw material of following weight: major ingredient is millet 50-80 part, lamb's-quarters wheat is 20-50 part, and auxiliary material is dried lily bulb 0-10 part, matrimony vine 0-4 part, red date 0-4 part, red sage root 0-4 part.
Described a kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: millet 50-80 part, lamb's-quarters wheat is 20-50 part.
Described a kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: millet 50-80 part, lamb's-quarters wheat is 20-50 part, dried lily bulb 5-10 part.
Described a kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: millet 65 parts, lamb's-quarters wheat is 35 parts, and auxiliary material is dried lily bulb 8 parts, matrimony vine 3 parts, red date 3 parts, the red sage root 4 parts.
Described a kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: millet 65 parts, lamb's-quarters wheat is 35 parts, dried lily bulb 8 parts.
Prepare a method for above-mentioned a kind of lamb's-quarters wheat health-preserving porridge, comprise the steps:
(1) select millet and the lamb's-quarters wheat raw material of high-quality, remove the impurity in raw material through screening;
(2) Raw material processing of select is removed the peel, then carry out clear water washing, repeat 3 times and dry;
(3) again screen, get millet and the lamb's-quarters wheat finished product of high-quality, pack according to the proportioning of health-preserving porridge;
(4) by the dried lily bulb of high-quality, matrimony vine, red date, red sage root clear water washs, and repeats 3 times and namely ratio packing according to product after drying obtains product of the present invention.
Each raw material trophic analysis and dietary function:
Lamb's-quarters wheat is full paddy full nutrition adequate proteins base-forming food, endosperm accounts for 68% of seed, and there is nutritional activities, protein content is up to 16%-22% (beef 20%), quality and milk powder and meat suitable, be rich in several amino acids, wherein there are whole 9 kinds of essential amino acids of needed by human, ratio suitably and be easy to absorb, especially the lysine lacked in plant is rich in, calcium, magnesium, phosphorus, potassium, iron, zinc, selenium, manganese, the mineral matter nutritional content such as copper are high, be rich in unrighted acid, flavonoids, B family vitamin and vitamin E, choline, betaine, folic acid, alpha-linolenic acid, the multiple beneficial compounds such as beta glucan, dietary fiber cellulose content is up to 7.1%, cholesterol is 0, not containing seitan, low fat, (305kcal/100g) low in calories, low glycemic (the glycemic value 35 of GI, low glycemic standard is 55), nearly all classic in common food.
Lamb's-quarters wheat belongs to easy ripe food easy to digest, mouthfeel is unique, there are light nut delicate fragrance or ginseng perfume, have balanced to supplement the nutrients, strengthen body function, repair physique, immunity moderation and endocrine, raising physical stress ability, prevent disease, anticancer, fat-reducing, the effect such as supplemental treatment, be suitable for all colonies to eat, be particularly suited for hyperglycaemia, hypertension, high fat of blood, heart disease chronic diseases, and special physique and the irregular crowd that lives such as infant, pregnant and lying-in women, children, student, the elderly.Long-term edible, Be very effective.
Millet is containing protein, higher than rice.In every 100 grams fatty 1.7 grams, 76.1 grams, carbohydrate, is all not less than paddy and wheat.The carrotene do not contained in general grain, the every 100 grams of content of millet reach 0.12 milligram, and the content of vitamin B1 occupies first of all grain.
Every 100 grams of dried lily bulb contains 3.36 grams, protein, 0.18 gram, fat, starch 11.8 grams, reduced sugar 3.0 grams, sucrose 10.39 grams, pectin 5.6 grams, in addition also containing colchicin, Cobastab; And the Multiple components such as calcium, phosphorus, iron.Therefore dried lily bulb has very high value.Moisten the lung and relieve the cough: lily fresh goods containing lymphatic temperament, has moistening for dryness and clearing away heat effect, in the disease such as the medical treatment dryness of the lung or cough with lung heat often can prove effective.Antitoxic heart-soothing and sedative: lily enters the heart channel of Hang-Shaoyin, cold nature, can clear away heart-fire relieving restlessness, antitoxic heart-soothing and sedative, do not disappear for waste heat after pyreticosis, lost in a reverie, insomnia and dreamful sleep, feel depressed, the illness such as susceptible to sorrow and being about to weep.Beautifying face and moistering lotion: dried lily bulb is pure white delicate and charming, fresh goods is rich in lymphatic temperament and vitamin, useful to skin cell metabolism, often eats lily, has certain beautification function.Cancer-resisting: lily, containing multiple alkaloid, has prevention effect to leukopenia, energy hemocytes increasing, has therapeutic action to cytopenia after chemotherapy and radiation treatment.Lily can also promote and strengthen monocytic series in vivo and to unify phagocytic function, and improve the humoral immunity ability of body, therefore lily all has good preventing iron-smelting effect to kinds cancer.These product are sweet cool clear and rich, and master enters the lung heart, is longer than clearing away the lungheat and moisturizing cough-relieving, and clearing away the heart fire and tranquillizing is calmed the frightened, by xeropulmonary cough, dysphoria uneasiness are commonly used.
Containing LBP-X in matrimony vine.Betaine, wolfberry pigment, be all improved effect to immunologic function.The effects such as research shows that LBP-X has Promote immunity, anti-ageing, antitumor, scavenging free radicals, antifatigue, radioresistance, protects the liver, reproductive function protection and improvement.Betaine: chemical name is 1-carboxy-N, N, N-betaine, with amino acid similarity in chemical constitution, belongs to quaternary amine alkaloids.Matrimony vine mainly causes due to contained betaine lipid-metabolism or lipotropic effect, and it plays methyl supplying in vivo.Wolfberry pigment: wolfberry pigment is all kinds of present-color materials be present in matrimony vine berry is important physiologically active ingredients of matrimony vine seed.A lot of research has proved that matrimony vine seed pigment has and has improved the effects such as immune function of human body, prevention and prohibition tumour and prevention of arterial are atherosis.Carrotene is the main active of wolfberry pigment, has anti-oxidant and as the important physiological function of the synthesis precursor etc. of vitamin A.
China herbal medicine books " herbal classic " in be recorded, red-jujube flavor sweet warm in nature, return taste warp, have the function of tonifying middle-Jiao and Qi, nourishing blood and tranquilization, the mitigation property of medicine; The pharmacology in modern times then finds, red date contains the abundant nutrition such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, lot of trace calcium and amino acid.
The red sage root has scattered silt of invigorating blood circulation, detumescence hemostasis, anti-inflammatory analgetic, menstruction regulating and pain relieving, coronary artery dilator, improves myocardial ischemia situation, reduces blood pressure, effect such as with all worries set aside, hypoglycemic and antibacterial of calming the nerves.
Compared with prior art the present invention has following beneficial effect.
The amino acid composition of little rice protein is unsatisfactory, lysine is too low and leucine is too high, lamb's-quarters wheat, millet, dried lily bulb mixed edible, the essential amino acid complemented each other wherein, improve the nutritive value of dietary protein, after mixing, the total Biology of protein is worth and improves.
Dried lily bulb can control cough with lung heat, palpitation with fear, insomnia and dreamful sleep, eye-blurred together with matrimony vine.
Millet and lamb's-quarters wheat dried lily bulb carry out corresponding ratio collocation according to different groups, effective and reasonable trace element and the mineral matter meeting needed by human body.Improve nutritive value, reduce the consumer cost of people.
Lamb's-quarters wheat coordinates the red sage root effectively can prevent blood pressure, the rising of blood sugar, can also stablize and regulate blood pressure and the blood sugar of patient.
Effect of health-preserving porridge: Compendium of Material Medica is said, " control the hot dysentery of gastric disorder causing nausea, food of cooking congee, benefiting pubic region, qi-restoratives damages millet, opens stomach.Millet, because also having the function of nourishing yin and nourishing blood, can make the physique of puerpera's cold of insufficiency type be taken good care of, help them to regain one's strength; Millet has and alleviates wrinkle, color spot, Pigmented effect.Amino acid in lamb's-quarters wheat in health-preserving porridge is very abundant, can improve and strengthen the immunocompetence of people, and contained various trace elements can effective preventing hypertension, the effect of diabetes.Lamb's-quarters wheat can also play fat-reducing body shaping effect.Proper amount of edible dried lily bulb can play Yin nourishing and lung moistening, clearing away the heart fire and tranquillizing.Also has moistening face, antioxidation.In sum; Health-preserving porridge is the mode that have employed tonic conditioning, by rational collocation, improves the absorption of human body to various trace element and mineral matter, and add auxiliary material taste according to different tastes and hobby more beautiful, nutritive value is higher.
Detailed description of the invention
Below in conjunction with specific embodiment, the invention will be further described.
Embodiment 1
A kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: millet 65 parts, lamb's-quarters wheat is 35 parts, dried lily bulb 8 parts.
Prepare a method for above-mentioned a kind of lamb's-quarters wheat health-preserving porridge, comprise the steps:
(1) select millet and the lamb's-quarters wheat raw material of high-quality, remove the impurity in raw material through screening;
(2) Raw material processing of select is removed the peel, then carry out clear water washing, repeat 3 times and dry;
(3) again screen, get millet and the lamb's-quarters wheat finished product of high-quality, pack according to the proportioning of health-preserving porridge;
(4) by the dried lily bulb of high-quality, with clear water washing, to repeat 3 times and namely ratio packing according to product after drying obtains product.
Embodiment 2
A kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: millet 65 parts, lamb's-quarters wheat is 35 parts, and auxiliary material is dried lily bulb 8 parts, matrimony vine 3 parts, red date 3 parts, the red sage root 4 parts.
Prepare a method for above-mentioned a kind of lamb's-quarters wheat health-preserving porridge, comprise the steps:
(1) select millet and the lamb's-quarters wheat raw material of high-quality, remove the impurity in raw material through screening,
(2) Raw material processing of select is removed the peel, then carry out clear water washing, repeat 3 times and dry; ;
(3) again screen, get millet and the lamb's-quarters wheat finished product of high-quality, pack according to the proportioning of health-preserving porridge;
(4) by the dried lily bulb of high-quality, matrimony vine, red date, red sage root clear water washs, and repeats 3 times and namely ratio packing according to product after drying obtains product.
Embodiment 3
A kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: major ingredient is millet 50 parts, and lamb's-quarters wheat is 50 parts, auxiliary material is dried lily bulb 5 parts, matrimony vine 4 parts, the red sage root 4 parts.
Prepare a method for above-mentioned a kind of lamb's-quarters wheat health-preserving porridge, comprise the steps:
(1) select millet and the lamb's-quarters wheat raw material of high-quality, remove the impurity in raw material through screening,
(2) Raw material processing of select is removed the peel, then carry out clear water washing, repeat 3 times and dry; ;
(3) again screen, get millet and the lamb's-quarters wheat finished product of high-quality, pack according to the proportioning of health-preserving porridge;
(4) by the dried lily bulb of high-quality, matrimony vine, red sage root clear water washs, and repeats 3 times and namely ratio packing according to product after drying obtains product.
Embodiment 4
A kind of lamb's-quarters wheat health-preserving porridge, be made up of the raw material of following weight: millet 80 parts, lamb's-quarters wheat is 20 parts, dried lily bulb 10 parts, red date 4 parts, the red sage root 4 parts.
Prepare a method for above-mentioned a kind of lamb's-quarters wheat health-preserving porridge, comprise the steps:
(1) select millet and the lamb's-quarters wheat raw material of high-quality, remove the impurity in raw material through screening,
(2) Raw material processing of select is removed the peel, then carry out clear water washing, repeat 3 times and dry;
(3) again screen, get millet and the lamb's-quarters wheat finished product of high-quality, pack according to the proportioning of health-preserving porridge;
(4) by the dried lily bulb of high-quality, red date, red sage root clear water washs, and repeats 3 times and namely ratio packing according to product after drying obtains product.
Embodiment 2 lamb's-quarters wheat of the present invention health-preserving porridge is for the therapeutic action of hyperpietic
Give the lamb's-quarters wheat health-preserving porridge prepared by edible for patients embodiment 1 that 25 blood pressures are greater than 140/90mmHg, every day 100 grams, be specially and replace part staple food to eat when every day has dinner, continuous six months.Measure the blood pressure taking lamb's-quarters wheat health-preserving porridge Patients Before And After of the present invention, shown in result table 1.
| Before treatment | After treatment | T value | P | |
| Systolic pressure (mmHg) | 162.60±16.2 | 130.83±10.23 | 1.78219×10 -11 | <0.001 |
| Diastolic pressure (mmHg) | 99.05±6.10 | 87.05±5.12 | 4.92048×10 -12 | <0.001 |
In 25 hyperpietics, hypotensive effective have 10 people, diastolic pressure decline 10mmHg or more, and reach normal range (NR); 11 people's diastolic pressures decline not as good as 10mmHg, but reach normal range (NR), and systolic pressure comparatively treats front decline >=30mmHg; Efficient is 84%.
Embodiment 2 lamb's-quarters wheat of the present invention health-preserving porridge is for the therapeutic action of diabetic
Give the health-preserving porridge of the lamb's-quarters wheat prepared by 25 patients with diabetes mellitus embodiments 2, every day 100 grams, be specially and replace part staple food to eat when every day has dinner, continuous six months.Measure the blood sugar taking lamb's-quarters wheat health-preserving porridge Patients Before And After of the present invention.
It is 0.5 ~ 8.0mmol/L that fasting blood-glucose reduces amplitude, and average reduction amplitude is 3mmol/L, and wherein 10 people are down to≤6.1mmol/L, account for 40%; 5 people's fasting blood-glucoses, between 5.1 ~ 7.0mmol/L, account for 20%; Total glycemic control rate is 60%.
Lamb's-quarters wheat health-preserving porridge of the present invention also has good action to the fasting blood sugar controlling diabetic.
Embodiment 2 lamb's-quarters wheat of the present invention health-preserving porridge is for the effect of the triglycerides of reduction patient
Give 25 hyperlipemic patients and eat lamb's-quarters wheat health-preserving porridge prepared by embodiment 2, every day 100 grams, be specially and replace part staple food to eat when every day has dinner, continuous six months.Measure sweet three esters of blood plasma taking lamb's-quarters wheat health-preserving porridge Patients Before And After of the present invention, shown in result table 1.
| Before treatment | After treatment | T value | P |
| Sweet three esters (mmol/L) of blood plasma | 1.92±0.21 | 1.43±0.18 | 1.25×10 -8 | <0.001 |
The mean reduction of triglycerides is 0.49mmol/L, reaches 20.1%, and efficient is 75%.
Lamb's-quarters wheat health-preserving porridge of the present invention significantly can reduce blood triglyceride levels.
The present invention can summarize with other the concrete form without prejudice to spirit of the present invention or principal character.Therefore, no matter from which point, above-mentioned embodiment of the present invention all can only be thought explanation of the present invention and can not limit invention, claims indicate scope of the present invention, and scope of the present invention is not pointed out in above-mentioned explanation, therefore, any change in the implication suitable with claims of the present invention and scope, all should think to be included in the scope of claims.
Claims (6)
1. a lamb's-quarters wheat health-preserving porridge, is characterized in that: be made up of the raw material of following weight, and major ingredient is millet 50-80 part, and lamb's-quarters wheat is 20-50 part, and auxiliary material is dried lily bulb 0-10 part, matrimony vine 0-4 part, red date 0-4 part, red sage root 0-4 part.
2. a kind of lamb's-quarters wheat health-preserving porridge according to claim 1, it is characterized in that: be made up of the raw material of following weight: millet 50-80 part, lamb's-quarters wheat is 20-50 part.
3. a kind of lamb's-quarters wheat health-preserving porridge according to claim 1, it is characterized in that: be made up of the raw material of following weight: millet 50-80 part, lamb's-quarters wheat is 20-50 part, dried lily bulb 5-10 part.
4. a kind of lamb's-quarters wheat health-preserving porridge according to claim 1, it is characterized in that: be made up of the raw material of following weight: millet 65 parts, lamb's-quarters wheat is 35 parts, and auxiliary material is dried lily bulb 8 parts, matrimony vine 3 parts, red date 3 parts, the red sage root 4 parts.
5. a kind of lamb's-quarters wheat health-preserving porridge according to claim 2, it is characterized in that: be made up of the raw material of following weight: millet 65 parts, lamb's-quarters wheat is 35 parts, dried lily bulb 8 parts.
6. prepare a method for a kind of lamb's-quarters wheat health-preserving porridge as claimed in claim 1, it is characterized in that: comprise the steps:
(1) select millet and the lamb's-quarters wheat raw material of high-quality, remove the impurity in raw material through screening;
(2) Raw material processing of select is removed the peel, then carry out clear water washing, repeat 3 times and dry;
(3) again screen, get millet and the lamb's-quarters wheat finished product of high-quality, pack according to the proportioning of health-preserving porridge;
(4) by the dried lily bulb of high-quality, matrimony vine, red date, red sage root clear water washs, and repeats 3 times and namely ratio packing according to product after drying obtains product of the present invention.
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| CN105995463A (en) * | 2016-06-20 | 2016-10-12 | 甘肃省农业科学院畜草与绿色农业研究所 | Quinoa porridge and making process thereof |
| CN106360349A (en) * | 2016-10-09 | 2017-02-01 | 李志军 | Preparation method of nutrition porridge mixing brown rice and quinoa |
| CN107874072A (en) * | 2016-09-29 | 2018-04-06 | 桂林洁宇环保科技有限责任公司 | A kind of quinoa, lotus seeds and millet sugar-free health care sweet tea congee |
| CN107874075A (en) * | 2016-09-29 | 2018-04-06 | 桂林洁宇环保科技有限责任公司 | A kind of quinoa, Hua Dou, Semen Coicis sugar-free health care sweet tea congee |
| CN108522962A (en) * | 2018-01-23 | 2018-09-14 | 吉林市永鹏农副产品开发有限公司 | A kind of quinoa cereal meal replacement powder |
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| CN105995463A (en) * | 2016-06-20 | 2016-10-12 | 甘肃省农业科学院畜草与绿色农业研究所 | Quinoa porridge and making process thereof |
| CN107874072A (en) * | 2016-09-29 | 2018-04-06 | 桂林洁宇环保科技有限责任公司 | A kind of quinoa, lotus seeds and millet sugar-free health care sweet tea congee |
| CN107874075A (en) * | 2016-09-29 | 2018-04-06 | 桂林洁宇环保科技有限责任公司 | A kind of quinoa, Hua Dou, Semen Coicis sugar-free health care sweet tea congee |
| CN106360349A (en) * | 2016-10-09 | 2017-02-01 | 李志军 | Preparation method of nutrition porridge mixing brown rice and quinoa |
| CN108522962A (en) * | 2018-01-23 | 2018-09-14 | 吉林市永鹏农副产品开发有限公司 | A kind of quinoa cereal meal replacement powder |
| CN108783210A (en) * | 2018-06-18 | 2018-11-13 | 甘肃农业大学 | A kind of formula and preparation process of quinoa yak meat congee |
| CN108850803A (en) * | 2018-06-29 | 2018-11-23 | 湖北口口香食品科技有限公司 | A kind of richness albumen rehabilitation nutrition health-preserving porridge and preparation method |
| CN109463619A (en) * | 2018-06-29 | 2019-03-15 | 湖北口口香食品科技有限公司 | A kind of richness albumen quinoa coarse cereal healthy porridge and preparation method |
| CN109077231A (en) * | 2018-09-07 | 2018-12-25 | 稳健医疗用品股份有限公司 | A kind of novel five cereals composition and the food compositions comprising the five cereals composition |
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Application publication date: 20160224 |