CN105192530A - Highland barley porridge with low blood glucose generation index and preparation method thereof - Google Patents
Highland barley porridge with low blood glucose generation index and preparation method thereof Download PDFInfo
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- CN105192530A CN105192530A CN201510646813.2A CN201510646813A CN105192530A CN 105192530 A CN105192530 A CN 105192530A CN 201510646813 A CN201510646813 A CN 201510646813A CN 105192530 A CN105192530 A CN 105192530A
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Abstract
The invention discloses highland barley porridge with a low blood glucose generation index and a preparation method thereof and belongs to the field of food processing. The highland barley porridge with the low blood glucose generation index is prepared from the following raw materials in parts by weight: by taking 1000 parts of the highland barley porridge as an example: 20-50 parts of highland barley, 10-20 parts of soybeans, 10-15 parts of small red beans, 1-3 parts of apricot kernels, 1-3 parts of wolfberry fruits, 25-35 parts of dietary fibers, 15-25 parts of xylitol, 1-3 parts of konjaku flour, 1-5 parts of sugarcane extract and apple extract and the balance of water. According to the highland barley porridge, Tibetan highland barley is selected and is a wheat crop with the highest content of beta-glucosan at present; and the content of the beta-glucosan is up to be 8.62%. The beta-glucosan is used as a soluble dietary fiber and is stuck on an intestinal wall after being eaten, so as to form a boundary layer for preventing sugar-containing or starch-containing foods from entering blood and realize the blood glucose lowering effect. The highland barley porridge is a good choice for staple food grains of people who need low calories, are fat, have high blood glucose and are diabetes patients.
Description
Technical field
The invention belongs to food processing field, be specifically related to a kind of hypoglycemia patient highland barley congee and preparation method thereof.
Background technology
In recent years, the glycemic index (GI) of category theory-food that carbohydrate is new has been a great concern, and prompting carbohydrate type is different, and digestibility is different, and level of postprandial blood sugar can be obviously different.With the diet of GI theoretical direction special population, there is important nutrition significance.Usual GI value is low GI food below 55, and be greater than 70 for high GI food, be middle GI food between 55-70.Cereal, potato class and fruit can cause the change of GI value because of the difference of kind and processing mode, wherein particularly the content of dietary fiber can cause the change of GI value.
Highland barley is the wheat crops that current beta glucan content is the highest, and the average content of beta glucan, 6.57%, reaches as high as 8.62%, is 50 times of wheat average content.Beta glucan, as a kind of soluble dietary fiber, sticks to intestines wall after edible, forms the boundary layer stoping sugary or starch food to enter blood, thus plays blood sugar reducing function.It is the good selection of high sugar and diabetic's staple food grain.
Sugarcane and apple are often by the useful fruit that people eats, wherein containing abundant polyphenol compound, at anti-oxidant, prevention type II diabetes, assistant hypoglycemic, reduction cholesterol, improve blood vessel dilatation, strengthen blood circulation etc. in there is good action.Highland barley congee basis is added integration of drinking and medicinal herbs food materials matrimony vine, white almond, soft mouth feel, lips and teeth lasting, be easy to absorb.And complementary diets fiber, water insoluble dietary fiber in dietary fiber is not if resistant starch is at human stomach, intestinal absorption but decomposed by beneficial bacterium in large intestine and generate the SCFA such as butyric acid, effectively can reduce intestinal pH, play acidifying disinfective action, build the ecological environment of intestinal health, to the rising of alleviation blood sugar, constipation all unsoundness meanings.
Summary of the invention
According to the deficiencies in the prior art, the invention provides a kind of hypoglycemia patient highland barley congee, can diabetes patients.
To achieve these goals, the technical solution used in the present invention is:
A kind of hypoglycemia patient highland barley congee of the present invention is made up of following parts by weight raw material: in 1000 portions of highland barley congee: highland barley 20-50 part, soya bean 10-20 part, red bean 10-15 part, almond 1-3 part, matrimony vine 1-3 part, dietary fiber 25-35 part, xylitol 15-25 part, konjaku flour 1-3 part, Caulis Sacchari sinensis extract and apple extract 1-5 part, surplus is water.
Dietary fiber comprises water-soluble dietary fiber and water insoluble dietary fiber.Wherein water-soluble dietary fiber comprises one or more in inulin, isomalto-oligosaccharide, FOS, xylo-oligosaccharide, and water insoluble dietary fiber is resistant starch.
The weight adding proportion of the Caulis Sacchari sinensis extract stated and apple extract is 1:1.
The preparation method of described a kind of hypoglycemia patient highland barley congee, prepares according to following production stage:
1) pretreatment of raw material: soya bean, red bean and almond all to be precooked 20min with boiling water, drains for subsequent use after cold water cooling;
2) colour mixture: highland barley, matrimony vine and the soya bean handled well, red bean and almond are fully mixed.
3) feed liquid preparation: heat water to 85-90 DEG C, adds dietary fiber, xylitol, konjaku flour and Caulis Sacchari sinensis extract and apple extract also fully stirs, and maintains feed temperature at 85-90 DEG C.
4) filling: utilization is automatically filled out meter machine and is sub-packed in bowl by the material after colour mixture, utilizes automatic filling machine feed liquid to be filled with in bowl.
5) seal: adopt secondary sealing mode to use high-barrier bowl film to seal, sealing temperature is at 180-190 DEG C.
6) sterilization: be warming up to 123 ± 1 DEG C, under 0.22 ~ 0.23MPa condition, sterilizing 35min carries out sterilizing slaking.
Beneficial effect of the present invention is: the present invention selects Tibet plateau to produce highland barley, and be the wheat crops that current beta glucan content is the highest, the content of beta glucan is up to 8.62%.Beta glucan, as a kind of soluble dietary fiber, sticks to intestines wall after edible, forms the boundary layer stoping sugary or starch food to enter blood, thus plays blood sugar reducing function.In conjunction with GI theory, providing a kind of gruel of hypoglycemia patient, is the good selection needing low in calories, fat, high sugar and diabetic's staple food grain.
Detailed description of the invention
Below in conjunction with example, the present invention is described further, to deepen understanding of the present invention.This embodiment, only for explaining the present invention, not forming scope and limiting.
Embodiment 1
A kind of hypoglycemia patient highland barley congee, be made up of following parts by weight raw material: in 1000 portions of highland barley congee: 40 parts, highland barley, soya bean 15 parts, red bean 15 parts, 3 parts, almond, matrimony vine 3 parts, dietary fiber 25 parts, xylitol 20 parts, konjaku flour 3 parts, Caulis Sacchari sinensis extract and apple extract 3 parts, surplus is water.
Concrete preparation method, comprises following production stage:
1) pretreatment of raw material: soya bean, red bean and almond all to be precooked 20min with boiling water, drains for subsequent use after cold water cooling;
2) colour mixture: highland barley, matrimony vine and the soya bean handled well, red bean and almond are fully mixed;
3) feed liquid preparation: heat water to 85-90 DEG C, adds dietary fiber, xylitol, konjaku flour and Caulis Sacchari sinensis extract and apple extract also fully stirs, and maintains feed temperature at 85-90 DEG C;
4) filling: utilization is automatically filled out meter machine and is sub-packed in bowl by the material after colour mixture, utilizes automatic filling machine to fill with in bowl by feed liquid;
5) seal: adopt secondary sealing mode to use high-barrier bowl film to seal, sealing temperature is at 180-190 DEG C;
6) sterilization: be warming up to 123 ± 1 DEG C, under 0.22 ~ 0.23MPa condition, sterilizing 35min carries out sterilizing slaking.
Embodiment 2
A kind of hypoglycemia patient highland barley congee, be made up of following parts by weight raw material: in 1000 portions of highland barley congee: 30 parts, highland barley, soya bean 10 parts, red bean 10 parts, 1 part, almond, matrimony vine 2 parts, dietary fiber 35 parts, xylitol 25 parts, konjaku flour 3 parts, Caulis Sacchari sinensis extract and apple extract 2 parts, surplus is water.
Concrete preparation method, comprises following production stage:
1) pretreatment of raw material: soya bean, red bean and almond all to be precooked 20min with boiling water, drains for subsequent use after cold water cooling;
2) colour mixture: highland barley, matrimony vine and the soya bean handled well, red bean and almond are fully mixed;
3) feed liquid preparation: heat water to 85-90 DEG C, adds dietary fiber, xylitol, konjaku flour and Caulis Sacchari sinensis extract and apple extract also fully stirs, and maintains feed temperature at 85-90 DEG C;
4) filling: utilization is automatically filled out meter machine and is sub-packed in bowl by the material after colour mixture, utilizes automatic filling machine to fill with in bowl by feed liquid;
5) seal: adopt secondary sealing mode to use high-barrier bowl film to seal, sealing temperature is at 180-190 DEG C;
6) sterilization: be warming up to 123 ± 1 DEG C, under 0.22 ~ 0.23MPa condition, sterilizing 35min carries out sterilizing slaking.
Embodiment 3
A kind of hypoglycemia patient highland barley congee, be made up of following raw material: in 1000 portions of highland barley congee: 50 parts, highland barley, soya bean 20 parts, red bean 15 parts, 3 parts, almond, matrimony vine 3 parts, dietary fiber 35 parts, xylitol 25 parts, konjaku flour 3 parts, Caulis Sacchari sinensis extract and apple extract 5 parts, surplus is water.
Concrete preparation method, comprises following production stage:
1) pretreatment of raw material: soya bean, red bean and almond all to be precooked 20min with boiling water, drains for subsequent use after cold water cooling;
2) colour mixture: highland barley, matrimony vine and the soya bean handled well, red bean and almond are fully mixed;
3) feed liquid preparation: heat water to 85-90 DEG C, adds dietary fiber, xylitol, konjaku flour and Caulis Sacchari sinensis extract and apple extract also fully stirs, and maintains feed temperature at 85-90 DEG C;
4) filling: utilization is automatically filled out meter machine and is sub-packed in bowl by the material after colour mixture, utilizes automatic filling machine to fill with in bowl by feed liquid;
5) seal: adopt secondary sealing mode to use high-barrier bowl film to seal, sealing temperature is at 180-190 DEG C;
6) sterilization: be warming up to 123 ± 1 DEG C, under 0.22 ~ 0.23MPa condition, sterilizing 35min carries out sterilizing slaking.
Embodiment 4
A kind of hypoglycemia patient highland barley congee is made up of following parts by weight raw material: in 1000 portions of highland barley congee: 20 parts, highland barley, soya bean 10 parts, red bean 10 parts, 1 part, almond, matrimony vine 1 part, dietary fiber 25 parts, xylitol 15 parts, konjaku flour 1 part, Caulis Sacchari sinensis extract and apple extract 1 part, surplus is water.
Concrete preparation method, comprises following production stage:
1) pretreatment of raw material: soya bean, red bean and almond all to be precooked 20min with boiling water, drains for subsequent use after cold water cooling;
2) colour mixture: highland barley, matrimony vine and the soya bean handled well, red bean and almond are fully mixed;
3) feed liquid preparation: heat water to 85-90 DEG C, adds dietary fiber, xylitol, konjaku flour and Caulis Sacchari sinensis extract and apple extract also fully stirs, and maintains feed temperature at 85-90 DEG C;
4) filling: utilization is automatically filled out meter machine and is sub-packed in bowl by the material after colour mixture, utilizes automatic filling machine to fill with in bowl by feed liquid;
5) seal: adopt secondary sealing mode to use high-barrier bowl film to seal, sealing temperature is at 180-190 DEG C;
6) sterilization: be warming up to 123 ± 1 DEG C, under 0.22 ~ 0.23MPa condition, sterilizing 35min carries out sterilizing slaking.
Claims (9)
1. a hypoglycemia patient highland barley congee, it is characterized in that, be made up of following parts by weight raw material: in 1000 portions of highland barley congee: highland barley 20-50 part, soya bean 10-20 part, red bean 10-15 part, almond 1-3 part, matrimony vine 1-3 part, dietary fiber 25-35 part, xylitol 15-25 part, konjaku flour 1-3 part, Caulis Sacchari sinensis extract and apple extract 1-5 part, surplus is water.
2. a kind of hypoglycemia patient highland barley congee according to claim 1, it is characterized in that, be made up of following parts by weight raw material: in 1000 portions of highland barley congee: 40 parts, highland barley, soya bean 15 parts, red bean 15 parts, 3 parts, almond, matrimony vine 3 parts, dietary fiber 25 parts, xylitol 20 parts, konjaku flour 3 parts, Caulis Sacchari sinensis extract and apple extract 3 parts, surplus is water.
3. a kind of hypoglycemia patient highland barley congee according to claim 1, it is characterized in that, be made up of following parts by weight raw material: in 1000 portions of highland barley congee: 30 parts, highland barley, soya bean 10 parts, red bean 10 parts, 1 part, almond, matrimony vine 2 parts, dietary fiber 35 parts, xylitol 25 parts, konjaku flour 3 parts, Caulis Sacchari sinensis extract and apple extract 2 parts, surplus is water.
4. a kind of hypoglycemia patient highland barley congee according to claim 1, it is characterized in that, be made up of following parts by weight raw material: in 1000 portions of highland barley congee: 50 parts, highland barley, soya bean 20 parts, red bean 15 parts, 3 parts, almond, matrimony vine 3 parts, dietary fiber 35 parts, xylitol 25 parts, konjaku flour 3 parts, Caulis Sacchari sinensis extract and apple extract 5 parts, surplus is water.
5. a kind of hypoglycemia patient highland barley congee according to claim 1, it is characterized in that, be made up of following parts by weight raw material: in 1000 portions of highland barley congee: 20 parts, highland barley, soya bean 10 parts, red bean 10 parts, 1 part, almond, matrimony vine 1 part, dietary fiber 25 parts, xylitol 15 parts, konjaku flour 1 part, Caulis Sacchari sinensis extract and apple extract 1 part, surplus is water.
6. a kind of hypoglycemia patient highland barley congee according to claim 1, it is characterized in that, described highland barley is the highland barley selecting Tibet plateau to produce.
7. a kind of hypoglycemia patient highland barley congee according to claim 1, it is characterized in that, described dietary fiber comprises water-soluble dietary fiber and water insoluble dietary fiber; Described water-soluble dietary fiber comprises one or more in inulin, isomalto-oligosaccharide, FOS, xylo-oligosaccharide; Described water insoluble dietary fiber is resistant starch.
8. a kind of hypoglycemia patient highland barley congee according to claim 1, is characterized in that, the weight adding proportion of described Caulis Sacchari sinensis extract and apple extract is 1:1.
9. a preparation method for hypoglycemia patient highland barley congee described in any one of claim 1-8, is characterized in that, prepare according to following production stage:
1) pretreatment of raw material: soya bean, red bean and almond all to be precooked 20min with boiling water, drains for subsequent use after cold water cooling;
2) colour mixture: highland barley, matrimony vine and the soya bean handled well, red bean and almond are fully mixed;
3) feed liquid preparation: heat water to 85-90 DEG C, adds dietary fiber, xylitol, konjaku flour and Caulis Sacchari sinensis extract and apple extract also fully stirs, and maintains feed temperature at 85-90 DEG C;
4) filling: utilization is automatically filled out meter machine and is sub-packed in bowl by the material after colour mixture, utilizes automatic filling machine to fill with in bowl by feed liquid;
5) seal: adopt secondary sealing mode to use high-barrier bowl film to seal, sealing temperature is at 180-190 DEG C;
6) sterilization: be warming up to 123 ± 1 DEG C, under 0.22 ~ 0.23MPa condition, sterilizing 35min carries out sterilizing slaking.
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Cited By (3)
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| CN106072162A (en) * | 2016-06-14 | 2016-11-09 | 安徽平唐微食疗科技有限公司 | A kind of Low Glycemic Index Diet fiber extrusion rice and preparation method thereof |
| CN107006761A (en) * | 2017-03-20 | 2017-08-04 | 西藏晶稞食品有限公司 | It is a kind of suitable for nutritional meal replacement powder of patients with diabetes mellitus and preparation method thereof |
| CN107647265A (en) * | 2017-10-20 | 2018-02-02 | 西藏甘语仓特色农产品开发有限责任公司 | Little Lan highland barley panax ginseng fruit healthcare eight-treasure congee based on lens and preparation method thereof |
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106072162A (en) * | 2016-06-14 | 2016-11-09 | 安徽平唐微食疗科技有限公司 | A kind of Low Glycemic Index Diet fiber extrusion rice and preparation method thereof |
| CN107006761A (en) * | 2017-03-20 | 2017-08-04 | 西藏晶稞食品有限公司 | It is a kind of suitable for nutritional meal replacement powder of patients with diabetes mellitus and preparation method thereof |
| CN107647265A (en) * | 2017-10-20 | 2018-02-02 | 西藏甘语仓特色农产品开发有限责任公司 | Little Lan highland barley panax ginseng fruit healthcare eight-treasure congee based on lens and preparation method thereof |
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