CN104996949A - Method for preparing salted okra - Google Patents
Method for preparing salted okra Download PDFInfo
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- CN104996949A CN104996949A CN201510469546.6A CN201510469546A CN104996949A CN 104996949 A CN104996949 A CN 104996949A CN 201510469546 A CN201510469546 A CN 201510469546A CN 104996949 A CN104996949 A CN 104996949A
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Abstract
The invention provides a method for preparing salted okra. The method comprises the following steps: 1, selecting raw materials; 2, washing; 3, punching holes; 4, pickling; and 5, sterilizing. According to the method for preparing salted okra, a kind of salted okra with delicious taste, long preservation period, convenience in eating and high nutritional value is provided to people. A novel and convenient processing method is provided to okra processing and can be used for sufficiently preserving the nutritional value of okra.
Description
Technical field
the present invention relates to food processing field, particularly a kind of preparation method of salt marsh okra.
Background technology
okra is Malvaceae Abelmoschus, annual herb plant, originate in Africa, because containing the abundant trace element such as vitamin A, Cobastab, vitamin C and iron, potassium, phosphorus, zinc, calcium, and protein content is up to 15 ~ 26%, carbohydrate reaches 6.4%, fat 2%, cellulose 1%, every hectogram can provide the heat of 150 kilojoules.There is the effect strengthening physical endurance, antifatigue and strong kidney qi-restoratives.Many countries are using its tonic as male Yang tonifying, and " medicine " of the strong kidney qi-restoratives of old man, the additive of coffee and substitute, dietary function is given prominence to, and enjoys and makes a pet of.This okra of looking salubrious refreshing also can be the property bonus point of man unexpectedly, scientists find really to bring the male sex happy be distinctive mucus in okra.This mucus is made up of water-soluble fibre pectin, galactan and gum arabic etc., mysterious mucus creates magical function, can effectively stimulate Male sexual nervous centralis, accelerate blood circulation and enhance metabolism, promote the microvascular activation of systemic organs, especially the capilary of male genitals, makes penis become more firmly, larger, sexual life endurance is more lasting.
okra various piece all contains hemicellulose, cellulose and lignin.The stickum that tender fruit contains the mineral elements such as rich in protein, free amino acid, VC, VA, VE and phosphorus, iron, potassium, calcium, zinc, manganese and is made up of pectin and polysaccharide etc.In the tender fruit of every 100g containing protein 2.5g, fatty 0.1g, carbohydrate 2.7g, crude fibre 3.9g, retinol1 0.2mg, vitamin B2 0.06mg, vitamin C 44mg, vitamin e1 .03mg, nicotinic acid l.0mg, vitamin A 660 international unit, mineral nutrition potassium 95mg, Ca45 mg, phosphorus 65mg, magnesium 29mg.Because the content of kind its each composition different also can difference to some extent.
1, in tender okra fruit containing a kind of stickiness liquid matter and araban, galactan, rhamnosan, protein etc., often ediblely to help digest, strengthen muscle power, protection liver, the whole intestines of stomach invigorating.
2, okra contains the multiple nutritional components such as iron, calcium and carbohydrate, has the effect of prevention anaemia.
3, it contains vitamin A and β-carrotene etc., is of value to retinal health, safeguards eyesight.
4, okra has been rich in zinc and selenium and other trace elements, can strengthen human body anti-cancer, anticancer.
5, also containing abundant vitamin C and Soluble Fiber, not only with health role to skin, and skin-whitening, delicacy can be made.
6, the calcium content of okra is also very abundant.And its oxalic acid content is low, so the absorption rate of calcium is higher, coming well than milk, to vegetarian and developmental child, is good calcareous source.
7, the glutinous albumen in okra has the effect suppressing sugar to absorb, so in recent years again as the folk prescription for the treatment of diabetes.
8, okra is also containing the special medicative composition of tool, and the strong kidney qi-restoratives of energy, has auxiliary therapeutic action to male sex's organic disease, enjoy the good reputation of " plant vigour ".
at present, the food consumption trend of fashion consumes the healthy food of low lipid for master, and okra satisfies the demand low fat food to find the customer demand of the substitute of lipid, is very important to health care.
the domestic research to okra at present mainly also concentrates on its mode of appearance, nutrient composition content, planting conditions aspect, very few to its Development & Multipurpose use aspect research.Therefore, market is badly in need of a kind of preparation method of salt marsh okra.
Summary of the invention
the object of this invention is to provide a kind of preparation method of salt marsh okra, for people provide a kind of delicious flavour, long shelf-life, eat the salt marsh okra convenient, nutritive value is higher.
object of the present invention is achieved through the following technical solutions:
a preparation method for salt marsh okra, comprises the following steps:
step 1, selection raw material: choose fresh, solid, complete, tender and crisp, medium well okra fruit, for subsequent use;
step 2, cleaning: cleaned up by okra fruit, drop water purification divides, and In Shadely dries;
step 3, stare at eye: get the okra fruit dried, use steel nail row to stare at eye on okra;
step 4: pickle: be placed in clean staring at the okra fruit after eye and salted vegetables pond after sterilizing, put by layer, every layer of okra fruit is sprinkled into one deck macrogranule salt, whole raw material is put into Chi Zhonghou, thick layer salt is put in raw material upper end more, during to the raw material deliquescing of pickling, adds proper amount of clear water, use plank compacting, then In Shadely to pickle;
step 5, sterilizing: get the okra fruit after pickling, adopt the mode sterilizing of ultraviolet radiation sterilization, pack after sterilizing, obtained a kind of salt marsh okra.
stare at the eye that eye produces in described step 3 and be no less than 2.
the time of pickling in described step 4 is 20-30 days.
beneficial effect of the present invention: the preparation method that the invention provides a kind of salt marsh okra, for people provide a kind of delicious flavour, long shelf-life, eat the salt marsh okra convenient, nutritive value is higher.Processing for okra provides a kind of novel, convenient, the processing method that fully can preserve its nutritive value.
Detailed description of the invention
embodiment 1
a preparation method for salt marsh okra, comprises the following steps:
step 1, selection raw material: choose fresh, solid, complete, tender and crisp, medium well okra fruit, for subsequent use;
step 2, cleaning: cleaned up by okra fruit, drop water purification divides, and In Shadely dries;
step 3, stare at eye: get the okra fruit dried, use steel nail row to stare at eye on okra;
step 4: pickle: be placed in clean staring at the okra fruit after eye and salted vegetables pond after sterilizing, put by layer, every layer of okra fruit is sprinkled into one deck macrogranule salt, whole raw material is put into Chi Zhonghou, thick layer salt is put in raw material upper end more, during to the raw material deliquescing of pickling, adds proper amount of clear water, use plank compacting, then In Shadely to pickle;
step 5, sterilizing: get the okra fruit after pickling, adopt the mode sterilizing of ultraviolet radiation sterilization, pack after sterilizing, obtained a kind of salt marsh okra.
stare at the eye that eye produces in described step 3 and be no less than 2.
the time of pickling in described step 4 is 20-30 days.
embodiment 2
feature: finished product bottle green, the four seasons eat, and are ready-to-eat foods, are the green vigour food of tonifying kidney and strengthening yang.
Claims (3)
1. a preparation method for salt marsh okra, is characterized in that: comprise the following steps:
Step 1, selection raw material: choose fresh, solid, complete, tender and crisp, medium well okra fruit, for subsequent use;
Step 2, cleaning: cleaned up by okra fruit, drop water purification divides, and In Shadely dries;
Step 3, stare at eye: get the okra fruit dried, use steel nail row to stare at eye on okra;
Step 4: pickle: be placed in clean staring at the okra fruit after eye and salted vegetables pond after sterilizing, put by layer, every layer of okra fruit is sprinkled into one deck macrogranule salt, whole raw material is put into Chi Zhonghou, thick layer salt is put in raw material upper end more, during to the raw material deliquescing of pickling, adds proper amount of clear water, use plank compacting, then In Shadely to pickle;
Step 5, sterilizing: get the okra fruit after pickling, adopt the mode sterilizing of ultraviolet radiation sterilization, pack after sterilizing, obtained a kind of salt marsh okra.
2. the preparation method of a kind of salt marsh okra according to claim 1, is characterized in that: stare at the eye that eye produces in described step 3 and be no less than 2.
3. the preparation method of a kind of salt marsh okra according to claim 1, is characterized in that: the time of pickling in described step 4 is 20-30 days.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510469546.6A CN104996949A (en) | 2015-08-04 | 2015-08-04 | Method for preparing salted okra |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510469546.6A CN104996949A (en) | 2015-08-04 | 2015-08-04 | Method for preparing salted okra |
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| CN104996949A true CN104996949A (en) | 2015-10-28 |
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| CN201510469546.6A Pending CN104996949A (en) | 2015-08-04 | 2015-08-04 | Method for preparing salted okra |
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Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1666648A (en) * | 2004-03-08 | 2005-09-14 | 上海大陆酿造有限公司 | Method for processing sweet pickled melon |
| CN104366393A (en) * | 2014-11-10 | 2015-02-25 | 大丰丰华鲜农农业有限公司 | Method for pickling tender okra fruits |
| CN104543825A (en) * | 2014-12-22 | 2015-04-29 | 界首市雪丽种植专业合作社 | Health-maintenance gumbo crisp chip and preparation technology thereof |
-
2015
- 2015-08-04 CN CN201510469546.6A patent/CN104996949A/en active Pending
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1666648A (en) * | 2004-03-08 | 2005-09-14 | 上海大陆酿造有限公司 | Method for processing sweet pickled melon |
| CN104366393A (en) * | 2014-11-10 | 2015-02-25 | 大丰丰华鲜农农业有限公司 | Method for pickling tender okra fruits |
| CN104543825A (en) * | 2014-12-22 | 2015-04-29 | 界首市雪丽种植专业合作社 | Health-maintenance gumbo crisp chip and preparation technology thereof |
Non-Patent Citations (4)
| Title |
|---|
| 李学贵: "佛手瓜系列产品的腌制技术", 《中国酿造》 * |
| 樊黎生，等: "辣椒腌制和软包装的研究", 《中国调味品》 * |
| 薛志成: "如何加工特色青椒", 《农产品加工》 * |
| 郝志芹: "野菜加工技术", 《科学种养》 * |
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Application publication date: 20151028 |
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