CN104799165A - Nourishing Chinese yam porridge - Google Patents
Nourishing Chinese yam porridge Download PDFInfo
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- CN104799165A CN104799165A CN201510092779.9A CN201510092779A CN104799165A CN 104799165 A CN104799165 A CN 104799165A CN 201510092779 A CN201510092779 A CN 201510092779A CN 104799165 A CN104799165 A CN 104799165A
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Abstract
The invention discloses nourishing Chinese yam porridge. The nourishing Chinese yam porridge is prepared from raw materials in parts by weight as follows: 10-20 parts of Chinese yam, 2-3 parts of walnuts, 4-8 parts of red dates, 1-2 parts of radix codonopsis, 1-2 parts of largehead atractylodes rhizome, 1-2 parts of white peony roots, 1-2 parts of fructus lycii, 10-20 parts of coix seeds, 40-60 parts of rice and 5-7 parts of white granulated sugar. The medicated porridge has the effects of spleen-stomach strengthening, qi replenishment, spleen tonification, stomach reinforcement and lung qi replenishment.
Description
Technical field
The present invention relates to a kind of dietotherapy medicine congee, be specifically related to a kind of nourishing yam porridge.
Background technology
The characteristic of dietotherapy Yao Zhoushi China food congee, integrates conventional nutraceutical science and culinary art science, plays even more important effect to promoting national health.It take up a job as a doctor food homology, medicine food with idea set out, according to the theory of conventional nutraceutical, based on various health preserving dietotherapy food, or suitably help with Chinese medicine, and through cooking the class gruel with corresponding health preserving dietotherapy effectiveness processed, belong to again a part of herbal cuisine.
Summary of the invention
For above-mentioned, the object of this invention is to provide a kind of nourishing yam porridge.
The technical scheme that the present invention takes is:
A kind of nourishing yam porridge, is made up of following raw material: 10-20 part Chinese yam, 2-3 part walnut, 4-8 part red date, 1-2 part Radix Codonopsis, 1-2 part bighead atractylodes rhizome, 1-2 part root of herbaceous peony, 1-2 part matrimony vine, 10-20 part seed of Job's tears, 40-60 part rice, 5-7 part white granulated sugar.
The processing method of above-mentioned nourishing yam porridge, comprises the following steps:
(1) seed of Job's tears, rice are cleaned up respectively, pour in clear water and soak 1-2 hour;
(2) Chinese yam is removed the peel, clean up in rear feeding beater and pull an oar, obtain yam pulp;
(3) by cleaning up red dates, stoning is for subsequent use;
(4) Radix Codonopsis, the bighead atractylodes rhizome, the root of herbaceous peony, matrimony vine are cleaned up, dry in rear feeding pulverizer and pulverize, cross 200 mesh sieves, obtain mixture of powders;
(5) seed of Job's tears is poured in pot, infusion 30-40 minute;
(6) in pot, rice is poured into, infusion 20-30 minute;
(7) continue in pot, pour the obtained mixture of powders of step (4) and red date into, stir, infusion 5-10 minute;
(8) add the obtained yam pulp of step (2) and white granulated sugar in the most backward pot, within infusion 20-30 minute, cease fire;
(9) by obtained congee tinning, sterilizing, warehouse-in.
Chinese yam taste is sweet, property is put down, and enters lung, spleen, kidney channel; Not dry oiliness.Have strengthening the spleen and tonifying the lung, beneficial stomach kidney tonifying, benefit of reinforcing the kidney essence, hearing-improing and eyesight improving, effect of helping the five internal organs, strengthening the bones and muscles, long will to calm the nerves, promote longevity.
Walnut nature and flavor are sweet, and temperature, returns kidney, lung, large intestine channel.Kidney tonifying, warm lung, ease constipation.
Red date nature and flavor are sweet, temperature, tonifying middle-Jiao and Qi, nourishing blood and tranquilization.
The sweet property of Radix Codonopsis taste is gentle, and tonifying middle-Jiao and Qi is promoted the production of body fluid many, has beneficial gas bowl spares, the effect of nourishing blood of promoting the production of body fluid.
The bighead atractylodes rhizome has strengthening the spleen and replenishing qi, eliminating dampness Li Shui, hidroschesis, antiabortive effect.
Root of herbaceous peony bitter, acid, be slightly cold, and enters Liver Channel, and nourish blood astringe yin, easing the affected liver to relieve pain, flat liver-yang.
Matrimony vine tonifying kidney and benefiting sperm, nourishes the liver to improve visual acuity, and blood-enriching tranquillizing promotes the production of body fluid to quench thirst, and moistens the lung and relieve the cough.
The invention has the beneficial effects as follows: medicine congee of the present invention has effect of tonifying middle-Jiao and Qi, invigorating spleen and reinforcing stomach, tonifying lung gas, and without the bitterness of Chinese medicine, delicious flavour.
Detailed description of the invention
Below in conjunction with embodiment, the present invention is described further, but protection scope of the present invention is not limited to embodiment.
Embodiment 1
A kind of nourishing yam porridge, is made up of following raw material: 10 portions of Chinese yams, 2 parts of walnuts, 4 portions of red dates, 1 part of Radix Codonopsis, 1 part of bighead atractylodes rhizome, 1 portion of root of herbaceous peony, 1 portion of matrimony vine, 10 portions of seeds of Job's tears, 40 portions of rice, 5 portions of white granulated sugars.
The processing method of above-mentioned nourishing yam porridge, comprises the following steps:
(1) seed of Job's tears, rice are cleaned up respectively, pour in clear water and soak 1 hour;
(2) Chinese yam is removed the peel, clean up in rear feeding beater and pull an oar, obtain yam pulp;
(3) by cleaning up red dates, stoning is for subsequent use;
(4) Radix Codonopsis, the bighead atractylodes rhizome, the root of herbaceous peony, matrimony vine are cleaned up, dry in rear feeding pulverizer and pulverize, cross 200 mesh sieves, obtain mixture of powders;
(5) seed of Job's tears is poured in pot, infusion 30 minutes;
(6) in pot, rice is poured into, infusion 20 minutes;
(7) continue in pot, pour the obtained mixture of powders of step (4) and red date into, stir, infusion 5 minutes;
(8) add the obtained yam pulp of step (2) and white granulated sugar in the most backward pot, infusion is ceased fire for 20 minutes;
(9) by obtained congee tinning, sterilizing, warehouse-in.
Embodiment 2
A kind of nourishing yam porridge, is made up of following raw material: 15 portions of Chinese yams, 2.5 parts of walnuts, 6 portions of red dates, 1.5 parts of Radix Codonopsis, 1.5 parts of bighead atractylodes rhizomes, 1.5 portions of root of herbaceous peonys, 1.5 portions of matrimony vines, 15 portions of seeds of Job's tears, 50 portions of rice, 6 portions of white granulated sugars.
The processing method of above-mentioned nourishing yam porridge, comprises the following steps:
(1) seed of Job's tears, rice are cleaned up respectively, pour in clear water and soak 1.5 hours;
(2) Chinese yam is removed the peel, clean up in rear feeding beater and pull an oar, obtain yam pulp;
(3) by cleaning up red dates, stoning is for subsequent use;
(4) Radix Codonopsis, the bighead atractylodes rhizome, the root of herbaceous peony, matrimony vine are cleaned up, dry in rear feeding pulverizer and pulverize, cross 200 mesh sieves, obtain mixture of powders;
(5) seed of Job's tears is poured in pot, infusion 35 minutes;
(6) in pot, rice is poured into, infusion 25 minutes;
(7) continue in pot, pour the obtained mixture of powders of step (4) and red date into, stir, infusion 8 minutes;
(8) add the obtained yam pulp of step (2) and white granulated sugar in the most backward pot, infusion is ceased fire for 25 minutes;
(9) by obtained congee tinning, sterilizing, warehouse-in.
Embodiment 3
A kind of nourishing yam porridge, is made up of following raw material: 20 portions of Chinese yams, 3 parts of walnuts, 8 portions of red dates, 2 parts of Radix Codonopsis, 2 parts of bighead atractylodes rhizomes, 2 portions of root of herbaceous peonys, 2 portions of matrimony vines, 20 portions of seeds of Job's tears, 60 portions of rice, 7 portions of white granulated sugars.
The processing method of above-mentioned nourishing yam porridge, comprises the following steps:
(1) seed of Job's tears, rice are cleaned up respectively, pour in clear water and soak 2 hours;
(2) Chinese yam is removed the peel, clean up in rear feeding beater and pull an oar, obtain yam pulp;
(3) by cleaning up red dates, stoning is for subsequent use;
(4) Radix Codonopsis, the bighead atractylodes rhizome, the root of herbaceous peony, matrimony vine are cleaned up, dry in rear feeding pulverizer and pulverize, cross 200 mesh sieves, obtain mixture of powders;
(5) seed of Job's tears is poured in pot, infusion 40 minutes;
(6) in pot, rice is poured into, infusion 30 minutes;
(7) continue in pot, pour the obtained mixture of powders of step (4) and red date into, stir, infusion 10 minutes;
(8) add the obtained yam pulp of step (2) and white granulated sugar in the most backward pot, infusion is ceased fire for 30 minutes;
(9) by obtained congee tinning, sterilizing, warehouse-in.
Claims (2)
1. nourish a yam porridge, it is characterized in that being made up of following raw material: 10-20 part Chinese yam, 2-3 part walnut, 4-8 part red date, 1-2 part Radix Codonopsis, 1-2 part bighead atractylodes rhizome, 1-2 part root of herbaceous peony, 1-2 part matrimony vine, 10-20 part seed of Job's tears, 40-60 part rice, 5-7 part white granulated sugar.
2. process the method for nourishing yam porridge according to claim 1, it is characterized in that comprising the following steps:
(1) seed of Job's tears, rice are cleaned up respectively, pour in clear water and soak 1-2 hour;
(2) Chinese yam is removed the peel, clean up in rear feeding beater and pull an oar, obtain yam pulp;
(3) by cleaning up red dates, stoning is for subsequent use;
(4) Radix Codonopsis, the bighead atractylodes rhizome, the root of herbaceous peony, matrimony vine are cleaned up, dry in rear feeding pulverizer and pulverize, cross 200 mesh sieves, obtain mixture of powders;
(5) seed of Job's tears is poured in pot, infusion 30-40 minute;
(6) in pot, rice is poured into, infusion 20-30 minute;
(7) continue in pot, pour the obtained mixture of powders of step (4) and red date into, stir, infusion 5-10 minute;
(8) add the obtained yam pulp of step (2) and white granulated sugar in the most backward pot, within infusion 20-30 minute, cease fire;
(9) by obtained congee tinning, sterilizing, warehouse-in.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510092779.9A CN104799165A (en) | 2015-03-02 | 2015-03-02 | Nourishing Chinese yam porridge |
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510092779.9A CN104799165A (en) | 2015-03-02 | 2015-03-02 | Nourishing Chinese yam porridge |
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| CN104799165A true CN104799165A (en) | 2015-07-29 |
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| CN201510092779.9A Pending CN104799165A (en) | 2015-03-02 | 2015-03-02 | Nourishing Chinese yam porridge |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106343330A (en) * | 2016-08-25 | 2017-01-25 | 安徽瑞璞牡丹科技有限公司 | Preparation method of instant health peony porridge |
Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS59166047A (en) * | 1983-03-11 | 1984-09-19 | Fushiyou Shoten:Goushi | Method of making raw wheat-gluten bread |
| CN102972682A (en) * | 2012-12-16 | 2013-03-20 | 徐州市子房商业公司 | Chinese yam porridge and manufacturing method thereof |
-
2015
- 2015-03-02 CN CN201510092779.9A patent/CN104799165A/en active Pending
Patent Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS59166047A (en) * | 1983-03-11 | 1984-09-19 | Fushiyou Shoten:Goushi | Method of making raw wheat-gluten bread |
| CN102972682A (en) * | 2012-12-16 | 2013-03-20 | 徐州市子房商业公司 | Chinese yam porridge and manufacturing method thereof |
Non-Patent Citations (1)
| Title |
|---|
| 佚名: ""薏米山药枸杞红枣粥"", 《HTTP://JINGYAN.BAIDU.COM/ARTICLE/6766299740C0DD54D41B8471.HTML》 * |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106343330A (en) * | 2016-08-25 | 2017-01-25 | 安徽瑞璞牡丹科技有限公司 | Preparation method of instant health peony porridge |
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Application publication date: 20150729 |