CN104757460A - Phaseolus anagularis-pumpkin-carrot health care nutrition powder and making method thereof - Google Patents
Phaseolus anagularis-pumpkin-carrot health care nutrition powder and making method thereof Download PDFInfo
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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Abstract
Description
技术领域:Technical field:
本发明属于食品加工领域,具体是一种赤豆南瓜胡萝卜保健营养粉及其制作方法。The invention belongs to the field of food processing, in particular to a red bean pumpkin carrot health nutrition powder and a preparation method thereof.
背景技术:Background technique:
贫血是一种慢性常见病,尤其是缺铁性贫血者最多。中医一般将贫血划入“血虚”或“虚劳”的范畴,从患者临床所呈现的症候,如面色苍白、身倦无力、心悸气短、眩晕、精神不振、脉见细象等。市面上治疗贫血的西药药物多半都以补铁制剂为主,有损伤肠胃、肾等副作用,不能一次大剂量服用,也不能长期服用。食疗又称食治,即利用食物来影响机体各方面的功能,使其获得健康或愈疾防病的一种方法,通常认为,食物是为人体提供生长发育和健康生存所需的各种营养素的可食性物质,也就是说,食物最主要的是营养作用。其实不然,中医很早就认识到食物不仅能营养,而且还能疗疾祛病,食物本身就具有“养”和“疗”两方面的作用。而中医则更重视食物在“养”和“治”方面的特性。目前,一种有关既能理气调脾,又能补血养气的保健营养粉的报道并不多。Anemia is a chronic common disease, especially iron deficiency anemia. Traditional Chinese medicine generally classifies anemia into the category of "blood deficiency" or "asthenia", based on the clinical symptoms of patients, such as pale complexion, fatigue, shortness of breath, dizziness, lack of energy, and fine pulse. Most of the Western medicines on the market to treat anemia are based on iron supplements, which have side effects such as damage to the stomach and kidneys, and cannot be taken in large doses at once, nor can they be taken for a long time. Diet therapy, also known as diet therapy, is a method of using food to affect the functions of all aspects of the body, making it healthy or curing diseases and preventing diseases. It is generally believed that food is to provide the human body with various nutrients needed for growth, development and healthy survival. Edible substances, that is to say, the main function of food is nutrition. In fact, Chinese medicine has long realized that food can not only provide nutrition, but also cure diseases. Food itself has two functions of "nourishing" and "curing". Traditional Chinese medicine pays more attention to the characteristics of food in terms of "nourishing" and "curing". At present, there are not many reports about a health-care nutritional powder that can regulate qi and regulate spleen, and can nourish blood and qi.
发明内容:Invention content:
本发明提供一种赤豆南瓜胡萝卜保健营养粉,其以赤豆、南瓜、胡萝卜为主要原料,还添加含有多种精选成分的中药粉及调味粉,具有很好的益气补血、健脾暖胃、缓中止痛、活血化淤之功效。营养丰富,全天然原生态,对人体无毒副作用,食用方便,能长期食用,具有广阔的市场前景。The invention provides a red bean, pumpkin and carrot health-care nutrition powder, which uses red beans, pumpkins and carrots as main raw materials, and also adds Chinese medicine powder and seasoning powder containing various selected ingredients, which has good effects of nourishing qi, nourishing blood, and invigorating the spleen. Warming the stomach, relieving pain, promoting blood circulation and removing stasis. It is rich in nutrition, all natural and original ecology, has no toxic and side effects on the human body, is convenient to eat, can be eaten for a long time, and has broad market prospects.
为解决上述技术问题,本发明采用如下技术手段:In order to solve the above technical problems, the present invention adopts the following technical means:
一种赤豆南瓜胡萝卜保健营养粉,按重量百分数计,原料组分如下:赤豆粉25-30%,南瓜粉20-25%,胡萝卜粉10-15%,糯米粉10-15%,中药粉15-25%,调味粉5-8%,上述原料的重量百分数之和为百分之一百。A red bean, pumpkin and carrot health-care nutrition powder, the raw material components are as follows by weight percentage: 25-30% of red bean powder, 20-25% of pumpkin powder, 10-15% of carrot powder, 10-15% of glutinous rice powder, traditional Chinese medicine Powder 15-25%, seasoning powder 5-8%, the weight percentage sum of above-mentioned raw materials is 100%.
所述中药粉包括以下重量份的组分:红枣10-15份,桑葚子8-10份,桂圆10-15份,当归12-30份,女贞子10-25份。The traditional Chinese medicine powder includes the following components in parts by weight: 10-15 parts of red dates, 8-10 parts of mulberry seeds, 10-15 parts of longan, 12-30 parts of angelica, and 10-25 parts of Ligustrum lucidum.
所述的调味粉由以下重量百分数的组分制成:生姜60%,赤砂糖40%,其制备方法为:将姜去皮打碎,加入3倍姜重量份的水榨汁,过滤,弃渣取汁,干燥,得姜粉;按重量百分数分别称取姜粉和干燥的赤砂糖,混合均匀,再粉碎,目数为100,得调味粉。The seasoning powder is made of the following components in percentage by weight: 60% ginger, 40% brown sugar. The preparation method is as follows: peel and smash the ginger, add 3 times the weight of ginger to squeeze the juice, filter, discard Extract the juice from the slag and dry it to obtain ginger powder; weigh the ginger powder and dry brown sugar according to the weight percentage, mix them evenly, and then pulverize them to a mesh number of 100 to obtain seasoning powder.
上述赤豆南瓜胡萝卜保健营养粉的制备方法,其特征在于,包括以下步骤:The preparation method of the above-mentioned red bean, pumpkin and carrot health nutrition powder is characterized in that it comprises the following steps:
(1)称取赤豆和糯米,洗净,分别用炒锅炒干炒熟,上制粉机,反复磨粉,过120目筛,得所述赤豆粉和糯米粉;(1) take by weighing red bean and glutinous rice, clean, fry dry frying with frying pan respectively, go up milling machine, grind flour repeatedly, cross 120 mesh sieves, get described red bean flour and glutinous rice flour;
(2)称取南瓜,去皮去瓤洗净,切成小块,置于在封闭容器中,通以蒸汽100-140分钟,控制蒸汽压力为850-100kPa,温度控制在90-110℃范围内,再低温干燥,干燥温度为50-70℃,时间为60-120分钟,上制粉机制粉,过120目筛,得所述南瓜粉;(2) Weigh the pumpkin, peel and remove the pulp, wash it, cut it into small pieces, put it in a closed container, let it steam for 100-140 minutes, control the steam pressure at 850-100kPa, and control the temperature at 90-110°C Then dry at low temperature, the drying temperature is 50-70°C, and the drying time is 60-120 minutes, put it into a milling machine to make powder, and pass through a 120-mesh sieve to obtain the pumpkin powder;
(3)称取胡萝卜,去皮洗净,切成小块,低温烘干,烘干温度为60-70℃,烘干时间为90-150分钟,控制其含水量为2%,上制粉机制粉,过120目筛,得所述胡萝卜粉;(3) Weigh the carrots, peel and wash them, cut into small pieces, dry at low temperature, the drying temperature is 60-70°C, the drying time is 90-150 minutes, the water content is controlled to be 2%, and the powder is milled Mechanism powder is crossed through a 120 mesh sieve to obtain the carrot powder;
(4)按重量份称取所述中药粉的各组分,洗净,浸泡30分钟,加4-5倍量的水,用煮中药罐煎煮两次,第一次2小时,第二次l小时,合并两次煎液,滤过,去渣,喷雾干燥得中药粗粉,上制粉机反复研磨,过120目筛,得所述中药粉;(4) Take each component of the described Chinese medicine powder by weight, wash, soak for 30 minutes, add 4-5 times the amount of water, decoct twice with a traditional Chinese medicine pot, for the first time for 2 hours, and for the second time Once for 1 hour, combine two decoctions, filter, remove slag, and spray dry to obtain coarse powder of Chinese medicine, which is repeatedly ground by a milling machine, and passed through a 120-mesh sieve to obtain the powder of Chinese medicine;
(5)按重量百分含量分别称取步骤(1)所得的赤豆粉和糯米粉,步骤(2)所得的南瓜粉,步骤(3)所得的胡萝卜粉,步骤(4)所得的中药粉及调味粉,混合搅拌均匀,即得赤豆南瓜胡萝卜保健营养粉;(5) take by weight percentage the red bean powder and glutinous rice flour of step (1) gained respectively, the pumpkin powder of step (2) gained, the carrot powder of step (3) gained, the traditional Chinese medicine powder of step (4) gained and seasoning powder, mix and stir evenly to obtain red bean, pumpkin and carrot health nutrition powder;
(6)按照每小袋60g用分装机分装,然后每10小袋装入容量为600g的大袋或200g/桶的食品罐中。(6) Use a dispensing machine to pack 60g per small bag, and then put each 10 small bags into a large bag with a capacity of 600g or a food can with a capacity of 200g/barrel.
本发明所述的赤豆南瓜胡萝卜保健营养粉的食用方法为:直接用开水冲泡食用,可将其当做充饥的早餐或晚饭吃,也可添加入汤、粥、面条等食品当中食用,还可将其作为辅料加入米粉、面粉当中制作出各类具有保健作用的米面食品。The eating method of the red bean, pumpkin and carrot health-care nutrition powder of the present invention is: directly brewing and eating with boiled water, it can be eaten as a breakfast or dinner to satisfy the hunger, and it can also be added to food such as soup, porridge, and noodles for consumption. It can be added into rice flour and flour as an auxiliary material to produce various rice flour foods with health benefits.
赤豆,性善下行,通利水道。赤豆含热量低,富含维生素E及钾、镁、磷、锌、硒等活性成分,是典型的高钾食物,具有清热解毒、健脾益胃、利尿消肿、通气除烦、补血生乳等多种功效。Red beans, good natured descending, Tongli waterways. Red beans are low in calories, rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc, and selenium. They are typical high-potassium foods. And many other effects.
南瓜,性味甘、温,归脾、胃经,有补中益气、清热解毒之功,适用于脾虚弱、营养不良、肺痈、水火烫伤。Pumpkin, sweet and warm in nature and flavor, belongs to the spleen and stomach meridian, has the functions of invigorating the middle and replenishing qi, clearing heat and detoxifying, suitable for weak spleen, malnutrition, lung abscess, water and fire burns.
胡萝卜,有促进造血的功能,能补充人体所需的血液,从而改善贫血或冷血症,同时含有丰富的钾。含有植物纤维,吸水性强,在肠道中体积容易膨胀,是肠道中的“充盈物质”。其富含维生素A,是骨骼正常发育的必需物质,有利于细胞的生殖与增长。Carrots have the function of promoting hematopoiesis, can supplement the blood needed by the human body, thereby improving anemia or cold blood, and are rich in potassium. Contains plant fiber, has strong water absorption, and is easy to expand in the intestinal tract. It is a "filling substance" in the intestinal tract. It is rich in vitamin A, which is an essential substance for the normal development of bones and is beneficial to the reproduction and growth of cells.
本发明的技术方案具有如下的技术效果:Technical scheme of the present invention has following technical effect:
1.本发明的赤豆南瓜胡萝卜保健营养粉选用赤豆、南瓜、胡萝卜为主要原料,辅以多种中药成分,且其营养丰富,能满足人体的营养需求,具有益气补血、健脾暖胃、缓中止痛、活血化淤之功效。1. The red bean, pumpkin and carrot health care nutrition powder of the present invention selects red bean, pumpkin and carrot as main raw materials, supplemented with various traditional Chinese medicine ingredients, and it is rich in nutrition, can meet the nutritional needs of the human body, and has the functions of nourishing qi and blood, invigorating the spleen and warming the body. Stomach, relieve pain, promote blood circulation and remove blood stasis.
2.本发明的赤豆南瓜胡萝卜保健营养粉的原料中各组分不仅可发挥各自的功效,还能发挥各组分之间的协同功效。2. Each component in the raw material of the red bean, pumpkin and carrot health-care nutrition powder of the present invention can not only exert its own effect, but also can exert the synergistic effect between each component.
3.本发明提供的赤豆南瓜胡萝卜保健营养粉选料配比科学,其制备方法工序合理,操作性强,生产周期短,适合工业化生产,具有广阔的市场前景。3. The red bean, pumpkin and carrot health nutrition powder provided by the invention has a scientific material selection ratio, and its preparation method has reasonable procedures, strong operability, short production cycle, is suitable for industrial production, and has broad market prospects.
具体实施方式:Detailed ways:
以下结合实施例对本发明进行详细说明,但不构成对本发明保护范围的限制。The present invention will be described in detail below in conjunction with the examples, but it is not intended to limit the protection scope of the present invention.
实施例1:Example 1:
一种赤豆南瓜胡萝卜保健营养粉,按重量百分数计,原料组分如下:赤豆粉30%,南瓜粉25%,胡萝卜粉10%,糯米粉10%,中药粉25%,调味粉5%。A red bean, pumpkin and carrot health-care nutrition powder, the raw material components are as follows by weight percentage: 30% of red bean powder, 25% of pumpkin powder, 10% of carrot powder, 10% of glutinous rice powder, 25% of traditional Chinese medicine powder, 5% of seasoning powder .
所述的中药粉由以下重量份的组分制成:红枣15份,桑葚子8份,桂圆15份,当归20份,女贞子25份。The traditional Chinese medicine powder is made of the following components in parts by weight: 15 parts of red dates, 8 parts of mulberry seeds, 15 parts of longan, 20 parts of angelica, and 25 parts of privet fruit.
所述的调味粉按重量百分数计,原料组分如下:生姜60%,赤砂糖40%;其制备方法为:将姜去皮打碎,加入3倍姜重量份的水榨汁,过滤,弃渣取汁,干燥,得姜粉;按重量百分数分别称取姜粉和干燥的赤砂糖,混合均匀,再粉碎至100目,得调味粉。The seasoning powder is calculated by weight percentage, and its raw material components are as follows: 60% ginger, 40% brown sugar; its preparation method is: peel and smash the ginger, add 3 times the weight of ginger to squeeze the juice, filter, discard Extract the juice from the slag and dry it to obtain ginger powder; weigh the ginger powder and dry brown sugar according to the percentage by weight, mix them evenly, and then crush them to 100 mesh to obtain seasoning powder.
一种赤豆南瓜胡萝卜保健营养粉的制备方法,包括以下步骤:A preparation method of red bean, pumpkin and carrot health nutrition powder, comprising the following steps:
(1)称取赤豆、糯米,洗净,分别用炒锅炒干炒熟,上制粉机,反复磨粉,过120目筛,得所述赤豆粉、糯米粉;(1) Take red beans and glutinous rice by weighing, clean them, fry them in a frying pan and fry them until they are cooked, put them on a milling machine, grind them repeatedly, and cross a 120-mesh sieve to obtain said red bean flour and glutinous rice flour;
(2)称取南瓜,去皮去瓤洗净,切成小块,置于在封闭容器中,通以蒸汽100-140分钟,控制蒸汽压力为850-100kPa,温度控制在90℃-110℃范围内,再低温干燥,干燥温度50-70℃范围内,时间为60-120分钟,上制粉机制粉,过120目筛,得所述南瓜粉;(2) Weigh the pumpkin, peel and remove the pulp, wash it, cut it into small pieces, put it in a closed container, let it steam for 100-140 minutes, control the steam pressure at 850-100kPa, and control the temperature at 90°C-110°C Within the range, then dry at low temperature, the drying temperature is within the range of 50-70°C, and the time is 60-120 minutes, put it into a milling machine for powder, and pass through a 120-mesh sieve to obtain the pumpkin powder;
(3)称取胡萝卜,去皮洗净,切成小块,低温烘干,烘干温度为60-70℃,烘干时间为90-150分钟,控制其含水量为2%,上制粉机制粉,过120目筛,得所述胡萝卜粉;(3) Weigh the carrots, peel and wash them, cut into small pieces, dry at low temperature, the drying temperature is 60-70°C, the drying time is 90-150 minutes, the water content is controlled to be 2%, and the powder is milled Mechanism powder is crossed through a 120 mesh sieve to obtain the carrot powder;
(4)按所述中药粉重量组分称取各原料,洗净,浸泡30分钟,加4-5倍量的水,用煮中药罐煎煮两次,第一次2小时,第二次l小时,合并两次煎液,滤过,去渣,喷雾干燥得中药粗粉,上制粉机反复研磨,过120目筛,得所述中药粉;(4) Weigh each raw material according to the weight components of the traditional Chinese medicine powder, wash it, soak it for 30 minutes, add 4-5 times the amount of water, decoct it twice with a traditional Chinese medicine pot, for the first time for 2 hours, and for the second time For 1 hour, combine two decoctions, filter, remove slag, spray dry to obtain coarse powder of Chinese medicine, grind repeatedly on a milling machine, and cross a 120 mesh sieve to obtain said Chinese medicine powder;
(5)按重量百分含量分别称取步骤(1)所得的赤豆粉、糯米粉,步骤(2)所得的南瓜粉,步骤(3)所得的胡萝卜粉,步骤(4)所得的中药粉及调味粉,混合搅拌均匀,即得赤豆南瓜胡萝卜保健营养粉;(5) Take by weight percentage the red bean powder and glutinous rice flour of step (1) gained respectively, the pumpkin powder of step (2) gained, the carrot powder of step (3) gained, the traditional Chinese medicine powder of step (4) gained and seasoning powder, mix and stir evenly to obtain red bean, pumpkin and carrot health nutrition powder;
(6)按照每小袋60g用分装机分装,然后每10小袋装入容量为600g的大袋或200g/桶的食品罐中。(6) Use a dispensing machine to pack 60g per small bag, and then put each 10 small bags into a large bag with a capacity of 600g or a food can with a capacity of 200g/barrel.
实施例2:Example 2:
一种赤豆南瓜胡萝卜保健营养粉,按重量百分数计,原料组分如下:赤豆粉25%,南瓜粉25%,胡萝卜粉15%,糯米粉10%,中药粉17%,调味粉8%。A red bean, pumpkin and carrot health-care nutrition powder, the raw material components are as follows by weight percentage: 25% of red bean powder, 25% of pumpkin powder, 15% of carrot powder, 10% of glutinous rice powder, 17% of traditional Chinese medicine powder, 8% of seasoning powder .
所述的中药粉由以下重量份的组分制成:红枣12份,桑葚子9份,桂圆15份,当归18份,女贞子20份。所述的调味粉按重量百分数计,原料组分如下:生姜60%,赤砂糖40%;其制备方法为:将姜去皮打碎,加入3倍姜重量份的水榨汁,过滤,弃渣取汁,干燥,得姜粉;按重量百分数分别称取姜粉和干燥的赤砂糖,混合均匀,再粉碎至100目,得调味粉。The traditional Chinese medicine powder is made of the following components in parts by weight: 12 parts of red dates, 9 parts of mulberry seeds, 15 parts of longan, 18 parts of angelica and 20 parts of privet fruit. The seasoning powder is calculated by weight percentage, and its raw material components are as follows: 60% ginger, 40% brown sugar; its preparation method is: peel and smash the ginger, add 3 times the weight of ginger to squeeze the juice, filter, discard Extract the juice from the slag and dry it to obtain ginger powder; weigh the ginger powder and dry brown sugar according to the percentage by weight, mix them evenly, and then crush them to 100 mesh to obtain seasoning powder.
其制备方法及步骤同实施例1。Its preparation method and steps are the same as in Example 1.
实施例3:Example 3:
一种赤豆南瓜胡萝卜保健营养粉,按重量百分数计,原料组分如下:赤豆粉30%,南瓜粉25%,胡萝卜粉10%,糯米粉15%,中药粉15%,调味粉5%。A red bean, pumpkin and carrot health nutrition powder, the raw material components are as follows by weight percentage: 30% of red bean powder, 25% of pumpkin powder, 10% of carrot powder, 15% of glutinous rice powder, 15% of traditional Chinese medicine powder, 5% of seasoning powder .
所述的中药粉由以下重量份的组分制成:红枣13份,桑葚子10份,桂圆15份,当归25份,女贞子20份。所述的调味粉按重量百分数计,原料组分如下:生姜60%,赤砂糖40%;其制备方法为:将姜去皮打碎,加入3倍姜重量份的水榨汁,过滤,弃渣取汁,干燥,得姜粉;按重量百分数分别称取姜粉和干燥的赤砂糖,混合均匀,再粉碎至100目,得调味粉。The traditional Chinese medicine powder is prepared from the following components in parts by weight: 13 parts of red dates, 10 parts of mulberry seeds, 15 parts of longan, 25 parts of angelica, and 20 parts of privet fruit. The seasoning powder is calculated by weight percentage, and its raw material components are as follows: 60% ginger, 40% brown sugar; its preparation method is: peel and smash the ginger, add 3 times the weight of ginger to squeeze the juice, filter, discard Extract the juice from the slag and dry it to obtain ginger powder; weigh the ginger powder and dry brown sugar according to the percentage by weight, mix them evenly, and then crush them to 100 mesh to obtain seasoning powder.
其制备方法及步骤同实施例1。Its preparation method and steps are the same as in Example 1.
实施例4:Example 4:
一种赤豆南瓜胡萝卜保健营养粉,按重量百分数计,原料组分如下:赤豆粉28%,南瓜粉22%,胡萝卜粉13%,糯米粉12%,中药粉20%,调味粉5%。A red bean, pumpkin and carrot health-care nutrition powder, the raw material components are as follows by weight percentage: 28% of red bean powder, 22% of pumpkin powder, 13% of carrot powder, 12% of glutinous rice powder, 20% of traditional Chinese medicine powder, 5% of seasoning powder .
所述的中药粉由以下重量份的组分制成:红枣13份,桑葚子8份,桂圆14份,当归18份,女贞子19份。所述的调味粉按重量百分数计,原料组分如下:生姜60%,赤砂糖40%;其制备方法为:将姜去皮打碎,加入3倍姜重量份的水榨汁,过滤,弃渣取汁,干燥,得姜粉;按重量百分数分别称取姜粉和干燥的赤砂糖,混合均匀,再粉碎至100目,得调味粉。The traditional Chinese medicine powder is prepared from the following components in parts by weight: 13 parts of red dates, 8 parts of mulberry seeds, 14 parts of longan, 18 parts of angelica, and 19 parts of privet fruit. The seasoning powder is calculated by weight percentage, and its raw material components are as follows: 60% ginger, 40% brown sugar; its preparation method is: peel and smash the ginger, add 3 times the weight of ginger to squeeze the juice, filter, discard Extract the juice from the slag and dry it to obtain ginger powder; weigh the ginger powder and dry brown sugar according to the percentage by weight, mix them evenly, and then crush them to 100 mesh to obtain seasoning powder.
其制备方法及步骤同实施例1。Its preparation method and steps are the same as in Example 1.
实施例5:Example 5:
一种赤豆南瓜胡萝卜保健营养粉,按重量百分数计,原料组分如下:赤豆粉25%,南瓜粉25%,胡萝卜粉11%,糯米粉14%,中药粉17%,调味粉8%。A red bean, pumpkin and carrot health nutrition powder, the raw material components are as follows by weight percentage: 25% of red bean powder, 25% of pumpkin powder, 11% of carrot powder, 14% of glutinous rice powder, 17% of traditional Chinese medicine powder, 8% of seasoning powder .
所述的中药粉由以下重量份的组分制成:红枣10份,桑葚子10份,桂圆10份,当归16份,女贞子22份。所述的调味粉按重量百分数计,原料组分如下:生姜60%,赤砂糖40%;其制备方法为:将姜去皮打碎,加入3倍姜重量份的水榨汁,过滤,弃渣取汁,干燥,得姜粉;按重量百分数分别称取姜粉和干燥的赤砂糖,混合均匀,再粉碎至100目,得调味粉。The traditional Chinese medicine powder is made of the following components in parts by weight: 10 parts of red dates, 10 parts of mulberry seeds, 10 parts of longan, 16 parts of angelica, and 22 parts of privet fruit. The seasoning powder is calculated by weight percentage, and its raw material components are as follows: 60% ginger, 40% brown sugar; its preparation method is: peel and smash the ginger, add 3 times the weight of ginger to squeeze the juice, filter, discard Extract the juice from the slag and dry it to obtain ginger powder; weigh the ginger powder and dry brown sugar according to the percentage by weight, mix them evenly, and then crush them to 100 mesh to obtain seasoning powder.
其制备方法及步骤同实施例1。Its preparation method and steps are the same as in Example 1.
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