CN104574807B - User is reminded to adjust the method and device of amount of exercise - Google Patents
User is reminded to adjust the method and device of amount of exercise Download PDFInfo
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- 238000013481 data capture Methods 0.000 claims description 6
- 230000000052 comparative effect Effects 0.000 abstract description 11
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/02—Detecting, measuring or recording pulse, heart rate, blood pressure or blood flow; Combined pulse/heart-rate/blood pressure determination; Evaluating a cardiovascular condition not otherwise provided for, e.g. using combinations of techniques provided for in this group with electrocardiography or electroauscultation; Heart catheters for measuring blood pressure
- A61B5/024—Detecting, measuring or recording pulse rate or heart rate
- A61B5/02438—Detecting, measuring or recording pulse rate or heart rate with portable devices, e.g. worn by the patient
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/02—Detecting, measuring or recording pulse, heart rate, blood pressure or blood flow; Combined pulse/heart-rate/blood pressure determination; Evaluating a cardiovascular condition not otherwise provided for, e.g. using combinations of techniques provided for in this group with electrocardiography or electroauscultation; Heart catheters for measuring blood pressure
- A61B5/024—Detecting, measuring or recording pulse rate or heart rate
- A61B5/0245—Detecting, measuring or recording pulse rate or heart rate by using sensing means generating electric signals, i.e. ECG signals
- A61B5/02455—Detecting, measuring or recording pulse rate or heart rate by using sensing means generating electric signals, i.e. ECG signals provided with high/low alarm devices
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Abstract
The invention discloses a kind of method and device for reminding user to adjust amount of exercise, this method includes:Under the motor pattern in selection, the exercise heart rate of user is gathered in real time;Compare the exercise heart rate of the user collected in real time and default standardized heart rate;According to the exercise heart rate of the user collected in real time and the comparative result of the default standardized heart rate, it is determined whether remind user to adjust amount of exercise, so that the exercise heart rate of the user collected in real time is without departing from the default standardized heart rate.By the above-mentioned means, the present invention can ensure that user in the case of sports safety, obtains preferable train on, bring advantage to the user, improve user experience.
Description
Technical field
The present invention relates to smart machine applied technical field, more particularly to a kind of method for reminding user to adjust amount of exercise
And device.
Background technology
With the development of society, people increasingly focus on the health of oneself.Running, mountain-climbing, footrace etc. are that one kind conveniently has
The exercising way of effect, is applied to by more and more people in daily exercise.
Everyone has different physiological function and need of exercise.Sometimes person taking exercise is not knowing about the feelings of oneself physical function
Under condition, the movement of excess load is carried out, that such as runs is too fast or powerful excessive, so not only unhelpful to body, but also influences and continue
The passion of movement and the enthusiasm taken exercise, the body-building effect that can not have been obtained.
The content of the invention
, can the invention mainly solves the technical problem of providing a kind of method and device for reminding user to adjust amount of exercise
Ensure that user in the case of sports safety, obtains preferable train on, brings advantage to the user, improves user experience.
In order to solve the above technical problems, one aspect of the present invention is:A kind of prompting user is provided and adjusts fortune
The method of momentum, including:Under the motor pattern in selection, the exercise heart rate of user is gathered in real time;Compare and described adopt in real time
The exercise heart rate of the user collected and default standardized heart rate;According to the exercise heart rate of the user collected in real time with it is described
The comparative result of default standardized heart rate, it is determined whether remind user to adjust amount of exercise, so that the use collected in real time
The exercise heart rate at family is without departing from the default standardized heart rate.
Wherein, the comparison of the exercise heart rate according to the user collected in real time and the default standardized heart rate
As a result, it is determined whether the step of reminding user to adjust amount of exercise, including:If the exercise heart rate of the user collected in real time surpasses
Go out the default standardized heart rate, then remind the user to reduce amount of exercise or stop motion.
Wherein, the comparison of the exercise heart rate according to the user collected in real time and the default standardized heart rate
As a result, it is determined whether the step of reminding user to adjust amount of exercise, including:If the exercise heart rate of the user collected in real time does not have
Have and exceed the default standardized heart rate, then obtain pedometer data;Judge whether the pedometer data reach the user
Default desired value;If reaching the desired value of the user preset, the user is reminded to increase amount of exercise, if not reaching
To the desired value of the user preset, then the step of continuing to obtain pedometer data.
Wherein, the step of exercise heart rate of collection user in real time, including:Pass through amperometric aroused in interest, green light light
Electrometric method or sphygmodynamometry gather the exercise heart rate of user in real time.
Wherein, the standardized heart rate is fixed standard value or heart rate interval scope.
In order to solve the above technical problems, another technical solution used in the present invention is:A kind of prompting user adjustment is provided
The device of amount of exercise, described device include:Acquisition module, under the motor pattern in selection, gathering user's in real time
Exercise heart rate;Comparison module, exercise heart rate and default standardized heart rate for the user collected in real time;Determine
Module, for the comparative result of the exercise heart rate according to the user collected in real time and the default standardized heart rate, really
It is fixed whether to remind user to adjust amount of exercise, so that the exercise heart rate of the user collected in real time is default without departing from described
Standardized heart rate.
Wherein, the determining module includes:First reminding unit, for the movement heart in the user collected in real time
When rate exceeds the default standardized heart rate, the user is reminded to reduce amount of exercise or stop motion.
Wherein, the determining module includes:Pedometer data capture unit, for the user's collected in real time
When exercise heart rate is without departing from the default standardized heart rate, pedometer data are obtained;Judging unit, by judge it is described based on walk
Whether device data reach the desired value of the user preset;Second reminding unit, for reaching the target of the user preset
During value, the user is reminded to increase amount of exercise;If being not reaching to the desired value of the user preset, pedometer number is returned
According to acquiring unit.
Wherein, the acquisition module is specifically used for passing through amperometric aroused in interest, green light photovoltaic measurement or pulses measure
Method gathers the exercise heart rate of user in real time.
Wherein, the standardized heart rate is fixed standard value or heart rate interval scope.
The beneficial effects of the invention are as follows:The situation of the prior art is different from, it is of the invention under the motor pattern in selection,
The exercise heart rate of collection user in real time;Compare the exercise heart rate of the user collected in real time and default standardized heart rate;Root
According to the comparative result of the exercise heart rate and the default standardized heart rate of the user collected in real time, it is determined whether remind and use
Family adjusts amount of exercise, so that the exercise heart rate of the user collected in real time is without departing from the default standardized heart rate.By
Exercise heart rate and the default standardized heart rate in the user by collecting more in real time, to determine whether to remind user's tune
Whole amount of exercise, in this way, can ensure that user in the case of sports safety, obtains preferable train on, to use
Family offers convenience, improves user experience.
Brief description of the drawings
Fig. 1 is the flow chart for one embodiment of method that the present invention reminds user's adjustment amount of exercise;
Fig. 2 is the flow chart for another embodiment of method that the present invention reminds user's adjustment amount of exercise;
Fig. 3 is user movement brief acceleration and the relation schematic diagram between the time;
Fig. 4 is the structure diagram for one embodiment of device that the present invention reminds user's adjustment amount of exercise;
Fig. 5 is the structure diagram for another embodiment of device that the present invention reminds user's adjustment amount of exercise.
Embodiment
The present invention is described in detail with embodiment below in conjunction with the accompanying drawings.
Refering to Fig. 1, Fig. 1 is the flow chart for one embodiment of method that the present invention reminds user's adjustment amount of exercise, including:
Step S101:Under the motor pattern in selection, the exercise heart rate of user is gathered in real time.
Motor pattern refers to the type of sports of user, such as:Flat step walks, climbs the mountain, stair climbing, skips rope etc..User can
To carry out the setting of motor pattern previously according to the type of movement, under different motor patterns, standardized heart rate is also different, is adopted
The method for collecting standardized heart rate is also different, for example, as shown in table 1.Therefore, user is reminded to adjust fortune in order to accurately play
The purpose of momentum is, it is necessary to be pre-selected motor pattern.
Table 1
The Heart Rate States that exercise heart rate, i.e. human body are kept during exercise;Either aerobic exercise, or anaerobic exercise, all
There is a suitable heart rate to can be only achieved preferable movement effects.Optimal movement heart rate is kept for movement effects and sports safety
All critically important, significantly exercise heart rate during three high crowds take exercise is unfavorable to health if heart rate is excessive, causes
Nauseous, dizzy, uncomfortable in chest, diabetic can then drastically reduce blood glucose, and fat reducing effect is also bad, and heart rate is low not to have body
There is harm, but train on is bad.Therefore, whether the amount of exercise that the real-time exercise heart rate for gathering user can observe user closes
It is suitable.
Step S102:The exercise heart rate of the user collected more in real time and default standardized heart rate.
Heart rate when normal adult is quiet has significant individual difference, average at 75 beats/min or so (60-100 beats/min
Between).Heart rate can be different because of age, gender and other physiological conditions.Same person, the decreased heart rate in quiet or sleep,
Increased heart rate when during movement or excited, under the influence of some drugs or Neurohormonal factor, can accelerate heart rate
Or slow down.The people of manual labor and physical training is often carried out, her heart rate is slower.In recent years, domestic large sample healthy population tune
Look into discovery:The normal range (NR) of compatriots male's resting heart rate is 50-95 beats/min, and women is 55-95 beats/min.So heart rate is with year
Age, gender and health status change and change.Therefore, standardized heart rate can be set in advance according to the actual conditions of particular user
Put, can also be adjusted according to the health status of different times.Standardized heart rate can be determined by way of collection, can also
It is empirically determined;Can be a fixed standard value, such as 75 beats/min or a heart rate interval scope, such as
60-100 beats/min.
The exercise heart rate of the user collected more in real time and default standardized heart rate, if standardized heart rate is fixed mark
Quasi- value, the then difference between the exercise heart rate value and standard value of the user directly collected more in real time, if the difference reaches
Default scope, it may be considered that the exercise heart rate of the user collected in real time exceeds default standardized heart rate, if the difference
Default scope is not reaching to, it may be considered that the exercise heart rate of the user collected in real time is without departing from the default standard heart
Rate.Such as:Default standardized heart rate is 75 beats/min, the exercise heart rate of the user collected in real time and default standardized heart rate it
Between disparity range be -5 beats/min to 5 beats/min, if the exercise heart rate value of the user collected in real time between 70-80 beats/min,
Then the difference is in default scope, if the exercise heart rate value of the user collected in real time be less than 70 beats/min or more than 80 times/
Point, then the difference is not in default scope.
If standardized heart rate is heart rate interval scope, whether the exercise heart rate value of the user collected more in real time is being marked
In quasi- heart rate range, beyond standardized heart rate scope, it may be considered that the exercise heart rate of the user collected in real time is beyond default
Standardized heart rate, if without departing from standardized heart rate scope, it may be considered that the exercise heart rate of the user collected in real time is not super
Go out default standardized heart rate.Such as:Between default standardized heart rate is 70-80 beats/min, if the fortune of the user collected in real time
Dynamic heart rate value is less than 70 beats/min or more than 80 beat/min, it may be considered that the exercise heart rate of the user collected in real time is beyond default
Standardized heart rate.
Step S103:According to the comparative result of the exercise heart rate of the user collected in real time and default standardized heart rate, really
It is fixed whether to remind user to adjust amount of exercise, so that the exercise heart rate of the user collected in real time is without departing from the default standard heart
Rate.
According to comparative result, you can determine whether remind user adjust amount of exercise, that is, reduce amount of exercise, increase amount of exercise or
Stop motion etc., so that the exercise heart rate of the user collected in real time is without departing from default standardized heart rate, so as to ensure user
The efficiency of movement is improved in the case of safety.
Embodiment of the present invention gathers the exercise heart rate of user in real time under the motor pattern in selection;Compare described
The exercise heart rate of the user collected in real time and default standardized heart rate;According to the exercise heart rate of the user collected in real time
With the comparative result of the default standardized heart rate, it is determined whether remind user to adjust amount of exercise, so that the collection in real time
The exercise heart rate of the user arrived is without departing from the default standardized heart rate.Due to the movement of the user by collecting more in real time
Heart rate and the default standardized heart rate, to determine whether to remind user to adjust amount of exercise, in this way, can ensure to use
Family obtains preferable train in the case of sports safety, brings advantage to the user, improves user experience.
Refering to Fig. 2, Fig. 2 be the present invention remind user adjust amount of exercise another embodiment of method flow chart, this reality
It is essentially identical to apply the embodiment of mode and Fig. 1, something in common refers to Fig. 1 and relevant explanatory note.This method includes:
Step S201:Gather user's in real time by amperometric aroused in interest, green light photovoltaic measurement or sphygmodynamometry
Exercise heart rate.
Using the instrument of amperometric aroused in interest, such as:Wireless heart rate pectoral girdle.Each heartbeat can all produce electric current aroused in interest,
Wireless heart rate pectoral girdle can sense electric current aroused in interest.The pole piece of inductor is located at both sides in front of pectoral girdle, after user takes pectoral girdle, chest
The current fluctuation amplitude aroused in interest of pole piece collection person taking exercise in band, then heart rate monitor is sent to by Radio Transmission Technology and is converted into just
In the heartbeat BPM numerical value of observation (Beat Per Minute, refer to heart bounce number per minute).
Using green light photovoltaic measurement instrument by two green wavelengths emitting LED (Light Emitting
Diode, is abbreviated as LED) and a photosensitive sensor composition, positioned at the back of heart rate monitor;Its principle is based in arm blood vessel
Blood pulsation when can occur density change and cause the change of light transmittance, the emitting led light wave for sending green wavelength,
Photosensitive sensor can receive the reflected light of arm skin and sense the change of distribution of light intensity and be converted into heart rate.
Sphygmodynamometry is most traditional measuring method, and the number of user's beat pulse was seen in one minute.
Step S202:The exercise heart rate of the user collected more in real time and default standardized heart rate.
Step S203:If the exercise heart rate of the user collected in real time exceeds default standardized heart rate, user is reminded to subtract
Small amount of exercise or stop motion.
Reminding the mode of user can be:Amount of exercise is reduced with the prompting user of the unlimited form such as sound, vibrations to user
Or stop motion, rest, so as to cause the attention of user.
Step S204:If the exercise heart rate of the user collected in real time obtains meter without departing from default standardized heart rate
Walk device data.
The principle of pedometer is:In running or walking, arm, waist, leg, foot are all moving human body therewith, and
This type games can all produce corresponding acceleration, and have a peak value in certain point, as shown in figure 3, transverse axis represents the time, indulge
Axis represents acceleration, and the peak value of acceleration as needs the pedometer data obtained.
Step S205:Judge whether pedometer data reach the desired value of user preset.
Step S206:If reaching the desired value of user preset, user is reminded to increase amount of exercise.If it is not reaching to use
The default desired value in family, then the step of continuing to obtain pedometer data, i.e. step S204.
If for user in the case where the exercise heart rate gathered in real time is also without departing from standardized heart rate, pedometer data are light
The desired value of user preset is reached, illustrate desired value is set lower than body flesh energy situation, can suitably increase amount of exercise.If not yet
There is the desired value for reaching user preset, then continue to obtain pedometer data in real time, monitor the amount of exercise of user.
Embodiment of the present invention gathers the exercise heart rate of user in real time under the motor pattern in selection;Compare described
The exercise heart rate of the user collected in real time and default standardized heart rate;According to the exercise heart rate of the user collected in real time
With the comparative result of the default standardized heart rate, it is determined whether remind user to adjust amount of exercise, so that the collection in real time
The exercise heart rate of the user arrived is without departing from the default standardized heart rate.Due to the movement of the user by collecting more in real time
Heart rate and the default standardized heart rate, to determine whether to remind user to adjust amount of exercise, in this way, can ensure to use
Family obtains preferable train in the case of sports safety, brings advantage to the user, improves user experience.
Refering to Fig. 4, Fig. 4 is the structure diagram for one embodiment of device that the present invention reminds user's adjustment amount of exercise, should
Device includes:Acquisition module 101, comparison module 102 and determining module 103.
Acquisition module 101 is used under the motor pattern in selection, gathers the exercise heart rate of user in real time.
Motor pattern refers to the type of sports of user, such as:Flat step walks, climbs the mountain, stair climbing, skips rope etc..User can
To carry out the setting of motor pattern previously according to the type of movement, under different motor patterns, standardized heart rate is also different, is adopted
The method for collecting standardized heart rate is also different.Therefore, in order to accurately play remind user adjust amount of exercise purpose, it is necessary to
Motor pattern is pre-selected.
The Heart Rate States that exercise heart rate, i.e. human body are kept during exercise;Either aerobic exercise, or anaerobic exercise, all
There is a suitable heart rate to can be only achieved preferable movement effects.Optimal movement heart rate is kept for movement effects and sports safety
All critically important, significantly exercise heart rate during three high crowds take exercise is unfavorable to health if heart rate is excessive, causes
Nauseous, dizzy, uncomfortable in chest, diabetic can then drastically reduce blood glucose, and fat reducing effect is also bad, and heart rate is low not to have body
There is harm, but train on is bad.Therefore, whether the amount of exercise that the real-time exercise heart rate for gathering user can observe user closes
It is suitable.
Comparison module 102 is used for the exercise heart rate of the user collected more in real time and default standardized heart rate.
Heart rate when normal adult is quiet has significant individual difference, average at 75 beats/min or so (60-100 beats/min
Between).Heart rate can be different because of age, gender and other physiological conditions.Same person, the decreased heart rate in quiet or sleep,
Increased heart rate when during movement or excited, under the influence of some drugs or Neurohormonal factor, can accelerate heart rate
Or slow down.The people of manual labor and physical training is often carried out, her heart rate is slower.In recent years, domestic large sample healthy population tune
Look into discovery:The normal range (NR) of compatriots male's resting heart rate is 50-95 beats/min, and women is 55-95 beats/min.So heart rate is with year
Age, gender and health status change and change.Therefore, standardized heart rate can be set in advance according to the actual conditions of particular user
Put, can also be adjusted according to the health status of different times.Standardized heart rate can be determined by way of collection, can also
It is empirically determined;Can be a fixed standard value, such as 75 beats/min or a heart rate interval scope, such as
60-100 beats/min.
The exercise heart rate of the user collected more in real time and default standardized heart rate, if standardized heart rate is fixed mark
Quasi- value, the then difference between the exercise heart rate value and standard value of the user directly collected more in real time, if the difference reaches
Default scope, it may be considered that the exercise heart rate of the user collected in real time exceeds default standardized heart rate, if the difference
Default scope is not reaching to, it may be considered that the exercise heart rate of the user collected in real time is without departing from the default standard heart
Rate.Such as:Default standardized heart rate is 75 beats/min, the exercise heart rate of the user collected in real time and default standardized heart rate it
Between disparity range be -5 beats/min to 5 beats/min, if the exercise heart rate value of the user collected in real time between 70-80 beats/min,
Then the difference is in default scope, if the exercise heart rate value of the user collected in real time be less than 70 beats/min or more than 80 times/
Point, then the difference is not in default scope.
If standardized heart rate is heart rate interval scope, whether the exercise heart rate value of the user collected more in real time is being marked
In quasi- heart rate range, beyond standardized heart rate scope, it may be considered that the exercise heart rate of the user collected in real time is beyond default
Standardized heart rate, if without departing from standardized heart rate scope, it may be considered that the exercise heart rate of the user collected in real time is not super
Go out default standardized heart rate.Such as:Between default standardized heart rate is 70-80 beats/min, if the fortune of the user collected in real time
Dynamic heart rate value is less than 70 beats/min or more than 80 beat/min, it may be considered that the exercise heart rate of the user collected in real time is beyond default
Standardized heart rate.
Determining module 103 is used for the comparison knot of the exercise heart rate and default standardized heart rate according to the user collected in real time
Fruit, it is determined whether remind user to adjust amount of exercise, so that the exercise heart rate of the user collected in real time is without departing from default mark
Quasi- heart rate.
According to comparative result, you can determine whether remind user adjust amount of exercise, that is, reduce amount of exercise, increase amount of exercise or
Stop motion etc., so that the exercise heart rate of the user collected in real time is without departing from default standardized heart rate, so as to ensure user
The efficiency of movement is improved in the case of safety.
In practical applications, which can be mobile terminal, intelligent watch, motion bracelet or other Wearables.
Embodiment of the present invention gathers the exercise heart rate of user in real time under the motor pattern in selection;Compare described
The exercise heart rate of the user collected in real time and default standardized heart rate;According to the exercise heart rate of the user collected in real time
With the comparative result of the default standardized heart rate, it is determined whether remind user to adjust amount of exercise, so that the collection in real time
The exercise heart rate of the user arrived is without departing from the default standardized heart rate.Due to the movement of the user by collecting more in real time
Heart rate and the default standardized heart rate, to determine whether to remind user to adjust amount of exercise, in this way, can ensure to use
Family obtains preferable train in the case of sports safety, brings advantage to the user, improves user experience.
Refering to Fig. 5, Fig. 5 is the structure diagram for another embodiment of device that the present invention reminds user's adjustment amount of exercise,
Present embodiment and the embodiment of Fig. 4 are essentially identical, and something in common refers to Fig. 4 and relevant explanatory note.The device
Including:Acquisition module 201, comparison module 202 and determining module 203.
Acquisition module 201 is used under the motor pattern in selection, gathers the exercise heart rate of user in real time.
Acquisition module 201 is specifically used for real-time by amperometric aroused in interest, green light photovoltaic measurement or sphygmodynamometry
Gather the exercise heart rate of user.
Using the instrument of amperometric aroused in interest, such as:Wireless heart rate pectoral girdle.Each heartbeat can all produce electric current aroused in interest,
Wireless heart rate pectoral girdle can sense electric current aroused in interest.The pole piece of inductor is located at both sides in front of pectoral girdle, after user takes pectoral girdle, chest
The current fluctuation amplitude aroused in interest of pole piece collection person taking exercise in band, then heart rate monitor is sent to by Radio Transmission Technology and is converted into just
In the heartbeat BPM numerical value of observation (Beat Per Minute, refer to heart bounce number per minute).
Using green light photovoltaic measurement instrument by two green wavelengths emitting LED (Light Emitting
Diode, is abbreviated as LED) and a photosensitive sensor composition, positioned at the back of heart rate monitor;Its principle is based in arm blood vessel
Blood pulsation when can occur density change and cause the change of light transmittance, the emitting led light wave for sending green wavelength,
Photosensitive sensor can receive the reflected light of arm skin and sense the change of distribution of light intensity and be converted into heart rate.
Sphygmodynamometry is the higher measuring method of accuracy, and the number of user's beat pulse was seen in one minute.
Comparison module 202 is used for the exercise heart rate of the user collected more in real time and default standardized heart rate.
Determining module 203 is used for the comparison knot of the exercise heart rate and default standardized heart rate according to the user collected in real time
Fruit, it is determined whether remind user to adjust amount of exercise, so that the exercise heart rate of the user collected in real time is without departing from default mark
Quasi- heart rate.
Wherein, when the exercise heart rate of the user collected in real time exceeds default standardized heart rate, determining module 203 is wrapped
Include:First reminding unit 2031.
First reminding unit 2031 is used for when the exercise heart rate of the user collected in real time exceeds default standardized heart rate,
User is reminded to reduce amount of exercise or stop motion.
Reminding the mode of user can be:Amount of exercise is reduced with the prompting user of the unlimited form such as sound, vibrations to user
Or stop motion, rest, so as to cause the attention of user.
Wherein, when the exercise heart rate of the user collected in real time is without departing from default standardized heart rate, determining module 203
Including:Pedometer data capture unit 2032,2033 and second reminding unit 2034 of judging unit.
Pedometer data capture unit 2032 is used for the exercise heart rate in the user collected in real time without departing from default
During standardized heart rate, pedometer data are obtained.
Judging unit 2033 is used to judge whether pedometer data reach the desired value of user preset.
Second reminding unit 2034 is used for when reaching the desired value of user preset, reminds user to increase amount of exercise.
If being not reaching to the desired value of user preset, pedometer data capture unit 2032 is returned.
If for user in the case where the exercise heart rate gathered in real time is also without departing from standardized heart rate, pedometer data are light
The desired value of user preset is reached, illustrate desired value is set lower than body flesh energy situation, can suitably increase amount of exercise.If not yet
There is the desired value for reaching user preset, then continue to obtain pedometer data in real time, monitor the amount of exercise of user.
Embodiment of the present invention gathers the exercise heart rate of user in real time under the motor pattern in selection;Compare described
The exercise heart rate of the user collected in real time and default standardized heart rate;According to the exercise heart rate of the user collected in real time
With the comparative result of the default standardized heart rate, it is determined whether remind user to adjust amount of exercise, so that the collection in real time
The exercise heart rate of the user arrived is without departing from the default standardized heart rate.Due to the movement of the user by collecting more in real time
Heart rate and the default standardized heart rate, to determine whether to remind user to adjust amount of exercise, in this way, can ensure to use
Family obtains preferable train in the case of sports safety, brings advantage to the user, improves user experience.
The foregoing is merely embodiments of the present invention, are not intended to limit the scope of the invention, every to utilize this
The equivalent structure or equivalent flow shift that description of the invention and accompanying drawing content are made, it is relevant to be directly or indirectly used in other
Technical field, is included within the scope of the present invention.
Claims (6)
- A kind of 1. method for reminding user to adjust amount of exercise, it is characterised in that the described method includes:Under the motor pattern in selection, the exercise heart rate of user is gathered in real time;Compare the exercise heart rate of the user collected in real time and default standardized heart rate;If the exercise heart rate of the user collected in real time exceeds the default standardized heart rate, the user is reminded to reduce Amount of exercise or stop motion, if the exercise heart rate of the user collected in real time without departing from the default standardized heart rate, Pedometer data are then obtained, judge whether the pedometer data reach the desired value of the user preset, if reaching the use The default desired value in family, then remind the user to increase amount of exercise, if being not reaching to the desired value of the user preset, The step of continuing to obtain pedometer data.
- 2. according to the method described in claim 1, it is characterized in that, it is described in real time collection user exercise heart rate the step of, bag Include:Gather the exercise heart rate of user in real time by amperometric aroused in interest, green light photovoltaic measurement or sphygmodynamometry.
- 3. according to claim 1 to 2 any one of them method, it is characterised in that the standardized heart rate for fixed standard value or Heart rate interval scope.
- 4. a kind of device for reminding user to adjust amount of exercise, it is characterised in that described device includes:Acquisition module, under the motor pattern in selection, gathering the exercise heart rate of user in real time;Comparison module, exercise heart rate and default standardized heart rate for the user collected in real time;Determining module, the comparison for the exercise heart rate according to the user collected in real time and the default standardized heart rate As a result, it is determined whether remind user to adjust amount of exercise, so that the exercise heart rate of the user collected in real time is without departing from institute State default standardized heart rate;Wherein, the determining module includes:First reminding unit, exceeds the default standardized heart rate for the exercise heart rate in the user collected in real time When, remind the user to reduce amount of exercise or stop motion;Pedometer data capture unit, for the user collected in real time exercise heart rate without departing from described default During standardized heart rate, pedometer data are obtained;Judging unit, for judging whether the pedometer data reach the desired value of the user preset;Second reminding unit, for when reaching the desired value of the user preset, reminding the user to increase amount of exercise;If being not reaching to the desired value of the user preset, pedometer data capture unit is returned.
- 5. device according to claim 4, it is characterised in that the acquisition module is specifically used for passing through current measurement aroused in interest Method, green light photovoltaic measurement or sphygmodynamometry gather the exercise heart rate of user in real time.
- 6. according to claim 4 to 5 any one of them device, it is characterised in that the standardized heart rate for fixed standard value or Heart rate interval scope.
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