CN104187715A - Herba portulacae and onion health porridge and preparation method thereof - Google Patents

Herba portulacae and onion health porridge and preparation method thereof Download PDF

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Publication number
CN104187715A
CN104187715A CN201410388057.3A CN201410388057A CN104187715A CN 104187715 A CN104187715 A CN 104187715A CN 201410388057 A CN201410388057 A CN 201410388057A CN 104187715 A CN104187715 A CN 104187715A
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CN
China
Prior art keywords
parts
onion
purslane
herba portulacae
hawthorn
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Pending
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CN201410388057.3A
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Chinese (zh)
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彭婷婷
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Individual
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Individual
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Priority to CN201410388057.3A priority Critical patent/CN104187715A/en
Publication of CN104187715A publication Critical patent/CN104187715A/en
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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/09Mashed or comminuted products, e.g. pulp, purée, sauce, or products made therefrom, e.g. snacks
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10Cereal-derived products
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Mycology (AREA)
  • Medicines Containing Plant Substances (AREA)

Abstract

The invention discloses herba portulacae and onion health porridge and a preparation method of the herba portulacae and onion health porridge. The herba portulacae and onion health porridge is prepared from the following raw materials in parts by weight: 100-120 parts of polished round-grained rice, 20-30 parts of sticky rice, 10-15 parts of Chinese yam, 40-60 parts of onion, 40-60 parts of herba portulacae, 20-30 parts of hawthorn fruits, 10-15 parts of medlar, 10-20 parts of liquorice, 40-50 parts of white sugar, 20-30 parts of honey and 1000-1200 parts of purified water. The herba portulacae and onion health porridge has functions of clearing away heat and toxic materials, stimulating the appetite, helping digestion, nourishing and building body, improving the metabolic capacity and the immunocompetence of a human body, being capable of reducing blood pressure and blood lipid, being capable of preventing cancers and resisting ageing, and preventing osteoporosis, also has an effect of maintaining beauty and keeping young, and is health food suitable for the middle-aged and aged people.

Description

A kind of purslane onion health care congee and preparation method thereof
Technical field
The present invention relates to food technology field, specifically a kind of purslane onion health care congee and preparation method thereof.
Background technology
Along with socioeconomic development, people's living standard is corresponding improve also, a lot of people easily have a preference for the high-fat foods such as meat, or the food after preference retrofit, this easily causes the disease of the metabolism such as malnutrition, functions of intestines and stomach damage and even high fat of blood, hypertension, diabetes and endocrine aspect, and healthy and life security in serious harm.
The general taste of existing congee class is more traditional, and nutritional labeling is single.Therefore, utilize the food in daily life, and adopt simple manufacture craft to make to have and grow the health care congee that body is healthy and strong, improve metabolism and the immunocompetence of human body, prevention various diseases, seems very important.
Summary of the invention
The object of the present invention is to provide a kind of draw materials and make simple, can grow purslane onion health care congee that body is healthy and strong and preparation method thereof, to solve the problem proposing in above-mentioned background technology.
For achieving the above object, the invention provides following technical scheme:
A kind of purslane onion health care congee, raw material by following weight portion is formulated: 100~120 parts of polished rices, 20~30 parts, glutinous rice, 10~15 parts of Chinese yams, 40~60 parts of onions, 40~60 parts of purslanes, 20~30 parts of hawthorn, 10~15 parts of matrimony vines, 10~20 parts, Radix Glycyrrhizae, 40~50 parts of white sugar, 20~30 parts of honey, 1000~1200 parts of pure water.
A preparation method for purslane onion health care congee, concrete preparation process is as follows:
(1) Chinese yam and onion are cleaned up to rear peeling, then clean up purslane and hawthorn, and dry;
(2) Chinese yam, onion and hawthorn are cut into slices with slicer respectively, the drying baker of putting into 40~50 DEG C is dried 8~10h, to slough moisture, then is crushed to 100~120 object powder with pulverizer respectively;
(3) purslane, matrimony vine and Radix Glycyrrhizae are dried naturally, be crushed to 100~120 object powder with pulverizer respectively;
(4) after polished rice and sticky rice washing is clean, put into pot, add after pure water and boil with big fire, then the powder obtaining in add step respectively (2) and step (3), boil 30~40min with little fire;
(5) add again honey and white sugar, boil 5~10min with little fire, obtain purslane onion health care congee.
Chinese yam: nourish body-building, help digest, can treat the symptoms such as insufficiency of the spleen diarrhoea, cough due to deficiency of the lung, diabetes and chronic enteritis.
Onion: there is very strong restraining and sterilizing bacteria ability, be a kind of pollution-free pollution-free food, the prostaglandin containing can reduce peripheral vascular resistance, reduces blood viscosity, can be used for reducing blood pressure, produce refreshing effect to the mind, release the pressure and preventing cold etc., can also remove oxygen radical in body, strengthen metabolic ability, improve body immunity, prevent cancer and delay sanility, can improve bone density, prevention of osteoporosis, is the health food that person in middle and old age are rare.
Purslane: the mineral matter that contains multivitamin and multiple element, clearing heat and detoxicating, loose blood detumescence, can treat the illnesss such as diarrhoea, dysentery, has the typhlitic effect of prevention, has the title of " natural antibiotics "; Human body is had to good nourishing effect, can improve well the color of skin, make skin distribute healthy gloss, there is effect of beautifying face and moistering lotion.
Hawthorn: there is reducing blood lipid, hypotensive, cardiac stimulant and antiarrhythmic effect, also there is the effect of spleen benefiting and stimulating the appetite, relieving dyspepsia, phlegm reduction of blood circulation promoting simultaneously, also there is anti-aging and anticancer effect.
Compared with prior art, the invention has the beneficial effects as follows: clearing heat and detoxicating, improve a poor appetite, help digest, grow body and be healthy and strong, improve metabolic capability and the immunocompetence of human body, can also reducing blood pressure and blood fat, simultaneously can also prevent cancer and delay sanility, the effect of prevention of osteoporosis, also have effect of beautifying face and moistering lotion, be a kind of applicable the elderly's health food simultaneously.
Detailed description of the invention
Below in conjunction with the embodiment of the present invention, the technical scheme in the embodiment of the present invention is clearly and completely described, obviously, described embodiment is only the present invention's part embodiment, instead of whole embodiment.Based on the embodiment in the present invention, those of ordinary skill in the art, not making the every other embodiment obtaining under creative work prerequisite, belong to the scope of protection of the invention.
Embodiment 1
A kind of purslane onion health care congee, formulated by the raw material of following weight portion: 100 parts of polished rices, 20 parts, glutinous rice, 10 parts of Chinese yams, 40 parts of onions, 40 parts of purslanes, 20 parts of hawthorn, 10 parts of matrimony vines, 10 parts, Radix Glycyrrhizae, 40 parts of white sugar, 20 parts of honey, 1000 parts of pure water.
Embodiment 2
A kind of purslane onion health care congee, formulated by the raw material of following weight portion: 110 parts of polished rices, 25 parts, glutinous rice, 12 parts of Chinese yams, 50 parts of onions, 50 parts of purslanes, 25 parts of hawthorn, 13 parts of matrimony vines, 15 parts, Radix Glycyrrhizae, 45 parts of white sugar, 25 parts of honey, 1100 parts of pure water.
Embodiment 3
A kind of purslane onion health care congee, formulated by the raw material of following weight portion: 120 parts of polished rices, 30 parts, glutinous rice, 15 parts of Chinese yams, 60 parts of onions, 60 parts of purslanes, 30 parts of hawthorn, 15 parts of matrimony vines, 20 parts, Radix Glycyrrhizae, 50 parts of white sugar, 30 parts of honey, 1200 parts of pure water.
The preparation method of the purslane onion health care congee described in above-described embodiment 1, embodiment 2 and embodiment 3, concrete preparation process is as follows:
(1) Chinese yam and onion are cleaned up to rear peeling, then clean up purslane and hawthorn, and dry;
(2) Chinese yam, onion and hawthorn are cut into slices with slicer respectively, the drying baker of putting into 50 DEG C is dried 10h, to slough moisture, then is crushed to 120 object powder with pulverizer respectively;
(3) purslane, matrimony vine and Radix Glycyrrhizae are dried naturally, be crushed to 120 object powder with pulverizer respectively;
(4) after polished rice and sticky rice washing is clean, put into pot, add after pure water and boil with big fire, then the powder obtaining in add step respectively (2) and step (3), boil 40min with little fire;
(5) add again honey and white sugar, boil 5min with little fire, obtain purslane onion health care congee.

Claims (2)

1. a purslane onion health care congee, is characterized in that, formulated by the raw material of following weight portion: 100~120 parts of polished rices, 20~30 parts, glutinous rice, 10~15 parts of Chinese yams, 40~60 parts of onions, 40~60 parts of purslanes, 20~30 parts of hawthorn, 10~15 parts of matrimony vines, 10~20 parts, Radix Glycyrrhizae, 40~50 parts of white sugar, 20~30 parts of honey, 1000~1200 parts of pure water.
2. a preparation method for purslane onion health care congee as claimed in claim 1, is characterized in that, concrete preparation process is as follows:
(1) Chinese yam and onion are cleaned up to rear peeling, then clean up purslane and hawthorn, and dry;
(2) Chinese yam, onion and hawthorn are cut into slices with slicer respectively, the drying baker of putting into 40~50 DEG C is dried 8~10h, to slough moisture, then is crushed to 100~120 object powder with pulverizer respectively;
(3) purslane, matrimony vine and Radix Glycyrrhizae are dried naturally, be crushed to 100~120 object powder with pulverizer respectively;
(4) after polished rice and sticky rice washing is clean, put into pot, add after pure water and boil with big fire, then the powder obtaining in add step respectively (2) and step (3), boil 30~40min with little fire;
(5) add again honey and white sugar, boil 5~10min with little fire, obtain purslane onion health care congee.
CN201410388057.3A 2014-08-05 2014-08-05 Herba portulacae and onion health porridge and preparation method thereof Pending CN104187715A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201410388057.3A CN104187715A (en) 2014-08-05 2014-08-05 Herba portulacae and onion health porridge and preparation method thereof

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Application Number Priority Date Filing Date Title
CN201410388057.3A CN104187715A (en) 2014-08-05 2014-08-05 Herba portulacae and onion health porridge and preparation method thereof

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105168272A (en) * 2015-09-29 2015-12-23 罗奕珺 Application of pharmaceutical composition to preparation of drug for treating osteoporosis

Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN1244418A (en) * 1999-07-30 2000-02-16 河北省中医院 Instant health medicated gruel powder for preventing and treating gastropathy and its production process
CN103271305A (en) * 2013-05-14 2013-09-04 胡和秀 Onion blood sugar reduction assisting pellet
CN103404662A (en) * 2013-08-14 2013-11-27 杨振东 Chinese yam health-care tea bag and preparation method thereof
CN103798616A (en) * 2014-02-28 2014-05-21 周向辉 Preparation method of stomach nourishing porridge

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN1244418A (en) * 1999-07-30 2000-02-16 河北省中医院 Instant health medicated gruel powder for preventing and treating gastropathy and its production process
CN103271305A (en) * 2013-05-14 2013-09-04 胡和秀 Onion blood sugar reduction assisting pellet
CN103404662A (en) * 2013-08-14 2013-11-27 杨振东 Chinese yam health-care tea bag and preparation method thereof
CN103798616A (en) * 2014-02-28 2014-05-21 周向辉 Preparation method of stomach nourishing porridge

Non-Patent Citations (4)

* Cited by examiner, † Cited by third party
Title
安尔: "夏日保健药粥多", 《东方食疗与保健》 *
欧阳军: "消暑保健药粥", 《解放军健康》 *
汪梅: "药粥食疗方", 《药膳食疗》 *
谭兴贵 等: "《中国食物药用大典》", 31 July 2013 *

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105168272A (en) * 2015-09-29 2015-12-23 罗奕珺 Application of pharmaceutical composition to preparation of drug for treating osteoporosis

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Application publication date: 20141210