CN104123445A - Exercise goal reasoning system based on multi-source information - Google Patents

Exercise goal reasoning system based on multi-source information Download PDF

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CN104123445A
CN104123445A CN201410334262.1A CN201410334262A CN104123445A CN 104123445 A CN104123445 A CN 104123445A CN 201410334262 A CN201410334262 A CN 201410334262A CN 104123445 A CN104123445 A CN 104123445A
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disease
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CN104123445B (en
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马彪彪
王远
曹庆庆
陈焱焱
李冕
许金林
赵赫
李晓风
何子军
徐玉兵
唐城
孙怡宁
马祖长
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Hefei Institutes of Physical Science of CAS
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Abstract

本发明公开了一种基于多源信息的运动目标推理系统,其特征是组成包括:由问卷单元和运动目标推理单元构成的远程服务平台、健康体征测试模块和运动能力测试模块;问卷单元用于采集用户健康信息,获得用户所勾选的疾病、不适症、指标异常信息;健康体征测试模块用于采集用户健康体征的测试指标数据,获得健康测试报表所显示的疾病;运动能力测试模块用于采集用户运动能力的测试指标数据,获得运动测试报表所显示的指标异常信息;并对这些信息进行优先级排序,获得排序结果中的最优先项作为运动目标。本发明能结合用户健康信息和仪器检测数据获得适用于用户自身的运动目标,从而指导用户进行科学性、连贯性、系统性和安全性健身。

The invention discloses a sports goal reasoning system based on multi-source information, which is characterized in that it consists of: a remote service platform composed of a questionnaire unit and a sports goal reasoning unit, a health sign test module and a sports ability test module; the questionnaire unit is used for Collect user health information to obtain information on diseases, discomforts, and abnormal indicators selected by the user; the health sign test module is used to collect the test index data of the user's health signs, and obtain the diseases displayed in the health test report; the exercise capacity test module is used to Collect the test index data of the user's exercise ability, obtain the abnormal information of the indicators displayed in the exercise test report; and sort the information by priority, and obtain the highest priority item in the sorted results as the exercise goal. The invention can combine the user's health information and instrument detection data to obtain the exercise target suitable for the user, thereby instructing the user to exercise in a scientific, coherent, systematic and safe manner.

Description

一种基于多源信息的运动目标推理系统A Moving Target Reasoning System Based on Multi-source Information

技术领域technical field

本发明涉及运动健身领域,尤其涉及一种基于多源信息的运动目标推理系统。The invention relates to the field of sports and fitness, in particular to a sports goal reasoning system based on multi-source information.

背景技术Background technique

随着国民生活水平的提高和经济的快速发展,人们关注的不再仅仅是衣食住行,对健康和缓解压力的需求也在增加,健康和解压必然离不开运动健身,运动健身领域也在迅速的发展。With the improvement of national living standards and the rapid development of the economy, people are no longer concerned only with food, clothing, housing and transportation. The demand for health and stress relief is also increasing. Health and decompression must be inseparable from exercise and fitness, and the field of exercise and fitness is also developing rapidly. develop.

虽然健身产业逐步发展,也近成熟,但是依然存在很多问题,如下:Although the fitness industry is gradually developing and nearly mature, there are still many problems, as follows:

1、目前的健身场所关注的重点大多在训练器械上,而忽视了对用户的健康体征和运动能力进行全面的检测,用户的健康评估也缺乏全面性。1. Most of the current fitness centers focus on the training equipment, but ignore the comprehensive detection of the user's health signs and exercise ability, and the user's health assessment is also lacking in comprehensiveness.

2、健身场所对用户的健身指导主要依靠健身教练的个人经验,对用户的运动目标和健身效果缺乏长久的规划,健身指导缺乏科学性和连贯性。2. The fitness guidance for users in fitness venues mainly relies on the personal experience of fitness coaches, lacks long-term planning for users' exercise goals and fitness effects, and lacks scientific and coherent fitness guidance.

3、传统健身场所对用户的健康信息缺乏批量的收集,健身教练关注的大多是美体塑形,缺乏对健康知识的全面把握,所以对存在慢性疾病或有疾病史的用户,无法给予正确的健身指导,运动风险较大。3. Traditional fitness venues lack batch collection of users’ health information. Fitness coaches mostly focus on body shaping and lack a comprehensive grasp of health knowledge. Therefore, users with chronic diseases or disease history cannot be given correct fitness training. Guidance, the risk of exercise is relatively high.

以上的问题导致目前的健身场所对用户的运动目标确定过于简单粗放,缺乏科学性和系统性,尤其是存在慢性疾病或是有疾病史的用户,更是缺乏一套完整的推理方法。尤其对于用户个人,缺乏完整的信息,导致运动目标缺乏完整的推理基础,更加缺乏系统的推理方法。The above problems lead to the fact that the current fitness venues are too simple and extensive in determining the user's exercise goals, lacking in scientificity and systematicness, especially for users with chronic diseases or a history of diseases, they lack a complete set of reasoning methods. Especially for individual users, the lack of complete information leads to a lack of a complete reasoning basis for moving targets, and a lack of systematic reasoning methods.

发明内容Contents of the invention

本发明是为避免现技术所存在的不足之处,提出一种基于多源信息的运动目标推理系统,能结合用户健康信息和仪器检测数据获得适用于用户自身的运动目标,从而指导用户进行科学性、连贯性、系统性和安全性健身。In order to avoid the shortcomings of the existing technology, the present invention proposes a moving target reasoning system based on multi-source information, which can combine user health information and instrument detection data to obtain a moving target suitable for the user, thereby guiding the user to carry out scientific research. Sexual, coherent, systematic and safe fitness.

本发明为解决技术问题采用如下技术方案:The present invention adopts following technical scheme for solving technical problems:

本发明一种基于多源信息的运动目标推理系统的特点是组成包括:由问卷单元和运动目标推理单元构成的远程服务平台、健康体征测试模块和运动能力测试模块;A kind of sports goal inference system based on multi-source information in the present invention is characterized in that it is composed of: a remote service platform composed of a questionnaire unit and a sports goal inference unit, a health sign test module and a sports ability test module;

所述问卷单元用于采集用户健康信息并提供给所述运动目标推理单元;The questionnaire unit is used to collect user health information and provide it to the exercise goal reasoning unit;

所述健康体征测试模块用于采集用户健康体征的测试指标数据并提供给所述运动目标推理单元;The health sign test module is used to collect the test index data of the user's health sign and provide it to the exercise goal reasoning unit;

所述运动能力测试模块用于采集用户运动能力的测试指标数据并提供给所述运动目标推理单元;The exercise ability test module is used to collect test index data of the user's exercise ability and provide it to the exercise target reasoning unit;

所述运动目标推理单元根据所述用户健康信息获得用户所勾选的疾病、不适症、指标异常信息,根据所述用户健康体征的测试指标数据获得健康测试报表所显示的疾病,以及根据所述用户运动能力的测试指标数据获得运动测试报表所显示的指标异常信息,由所述用户所勾选的疾病、不适症、指标异常信息,健康测试报表所显示的疾病以及运动测试报表所显示的指标异常信息构成多源信息,并对所述多源信息进行优先级排序,获得排序结果中的最优先项作为运动目标。According to the user's health information, the exercise target reasoning unit obtains the diseases, discomforts, and index abnormalities selected by the user, obtains the diseases displayed in the health test report according to the test index data of the user's health signs, and obtains the diseases displayed in the health test report according to the The test index data of the user's exercise ability obtains the abnormal information of the indicators displayed in the exercise test report, the diseases, discomforts, and abnormal indicators selected by the user, the diseases displayed in the health test report, and the indicators displayed in the exercise test report The abnormal information constitutes multi-source information, and the multi-source information is prioritized, and the highest priority item among the sorted results is obtained as a moving target.

本发明基于多源信息的运动目标推理系统的特点也在于,The present invention is based on the characteristics of the moving target reasoning system of multi-source information as well,

所述优先级排序是按如下步骤进行:The prioritization is performed according to the following steps:

步骤1、根据排序规则一对所述多源信息进行排序,获得第一次排序结果;Step 1. Sorting the multi-source information according to the sorting rules to obtain the first sorting result;

所述排序规则一为:疾病级别优先于不适症级别,不适症级别优先于指标异常级别;The first sorting rule is: the disease level takes precedence over the discomfort level, and the discomfort level takes precedence over the index abnormality level;

步骤2、根据排序规则二对所述第一次排序结果进行排序,获得第二次排序结果;Step 2. Sorting the first sorting result according to sorting rule 2 to obtain the second sorting result;

所述排序规则二为:在同种级别中,循环系统优先于代谢系统,代谢系统优先于消化系统,消化系统优先于神经精神系统,神经精神系统优先于呼吸系统,呼吸系统优先于神经肌肉系统,神经肌肉系统优先于骨骼系统。The second sorting rule is: at the same level, the circulatory system takes precedence over the metabolic system, the metabolic system takes precedence over the digestive system, the digestive system takes precedence over the neuropsychiatric system, the neuropsychiatric system takes precedence over the respiratory system, and the respiratory system takes precedence over the neuromuscular system , the neuromuscular system takes precedence over the skeletal system.

所述问卷单元包括PAR-Q问卷、运动禁忌症筛查问卷和人体常见的慢性疾病或不适症调查问卷;The questionnaire unit includes the PAR-Q questionnaire, the exercise contraindication screening questionnaire and the common chronic disease or discomfort questionnaire of the human body;

所述PAR-Q问卷和所述运动禁忌症筛查问卷用于排除运动弊大于利的用户;The PAR-Q questionnaire and the exercise contraindication screening questionnaire are used to exclude users whose exercise does more harm than good;

所述人体常见的慢性疾病或不适症调查问卷包括常见疾病级别、常见不适症级别和常见指标异常级别,所述常见疾病级别包括属于循环系统的高血压、属于代谢系统的非酒精性脂肪肝和二型糖尿病、属于神经精神系统的焦虑和抑郁、属于骨骼系统的关节炎和颈椎病,所述常见不适症级别包括属于消化系统的腹胀、胃胀和便秘、属于骨骼系统的下背痛,所述常见指标异常级别包括属于代谢系统的血脂异常和糖耐量受损。The questionnaire on common chronic diseases or discomforts in the human body includes common disease levels, common discomfort levels, and common abnormal index levels, and the common disease levels include hypertension belonging to the circulatory system, non-alcoholic fatty liver belonging to the metabolic system, and Type 2 diabetes, anxiety and depression belonging to the neuropsychiatric system, arthritis and cervical spondylosis belonging to the skeletal system. The abnormal levels of common indicators mentioned above include dyslipidemia and impaired glucose tolerance belonging to the metabolic system.

所述健康体征测试模块包括人体体成分测试仪、心血管机能测试仪、肺机能测试仪、体平衡测试仪以及骨密度测试仪;The health sign testing module includes a body composition tester, a cardiovascular function tester, a pulmonary function tester, a body balance tester and a bone density tester;

所述人体体成分测试仪根据自身健康测试报表中所包含的体脂率指标进行判断,获得用户的肥胖程度,所述肥胖程度分为体脂正常、超重和肥胖,所述运动目标推理单元选取超重或肥胖列入代谢系统的疾病级别中;The human body composition tester judges according to the body fat rate index included in the self-health test report, and obtains the obesity degree of the user. The obesity degree is divided into normal body fat, overweight and obesity, and the exercise target reasoning unit selects Overweight or obesity is included in the disease class of the metabolic system;

所述心血管机能测试仪根据自身健康测试报表中所包含的血压值、增长指数和心内膜下心肌活力率分别进行判断,根据所述血压值获得用户的血压程度,所述血压程度分为低血压、血压正常、正常高值、一级高血压、二级高血压和三级高血压,所述运动目标推理单元选取低血压、正常高值、一级高血压或二级高血压列入循环系统的疾病级别中;The cardiovascular function tester judges respectively according to the blood pressure value, growth index and subendocardial myocardial vitality contained in the self-health test report, and obtains the blood pressure level of the user according to the blood pressure value, and the blood pressure level is divided into Low blood pressure, normal blood pressure, high normal value, grade one hypertension, grade two hypertension and grade three hypertension, the motion target inference unit selects low blood pressure, normal high value, grade one hypertension or grade two hypertension to be included In the disease class of the circulatory system;

所述心血管机能测试仪根据所述增长指数获得用户的血管僵硬程度,所述血管僵硬程度分为血管正常、有动脉硬化迹象和动脉硬化,所述运动目标推理单元选取有动脉硬化迹象或动脉硬化列入循环系统的疾病级别中;The cardiovascular function tester obtains the user's blood vessel stiffness according to the growth index. The blood vessel stiffness is divided into normal blood vessels, arteriosclerosis signs, and arteriosclerosis. The moving target reasoning unit selects arteriosclerosis signs or arteriosclerosis Cirrhosis is included in the disease class of the circulatory system;

所述心血管机能测试仪根据所述心内膜下心肌活力率获得用户心脏功能能力,所述心脏功能能力分为心脏功能正常、心脏功能较差、心脏功能很差;所述运动目标推理单元选取心脏功能较差或心脏功能很差列入循环系统的疾病级别中;The cardiovascular function tester obtains the cardiac function ability of the user according to the viability rate of the subendocardial myocardium, and the cardiac function ability is divided into normal cardiac function, poor cardiac function, and very poor cardiac function; the exercise target reasoning unit Poor heart function or very poor heart function is selected to be included in the disease level of the circulatory system;

所述肺机能测试仪根据自身健康测试报表中所包含的用力肺活量、第一秒用力呼气容积与用力肺活量的比值以及第一秒用力呼气容积与预计值比值分别进行判断,根据所述第一秒用力呼气容积与用力肺活量的比值以及第一秒用力呼气容积与预计值比值获得用户慢阻肺判断结果,根据所述用力肺活量以及第一秒用力呼气容积与用力肺活量的比值获得用户通气功能障碍判断结果,所述判断结果分为肺通气功能正常、肺活量低、通气缺陷、慢阻肺,所述运动目标推理单元选取肺活量低、通气缺陷或慢阻肺列入呼吸系统的疾病级别中;The lung function tester judges according to the forced vital capacity included in the self-health test report, the ratio of the forced expiratory volume in the first second to the forced vital capacity, and the ratio of the forced expiratory volume in the first second to the predicted value. The ratio of the forced expiratory volume in one second to the forced vital capacity and the ratio of the forced expiratory volume in the first second to the predicted value are used to obtain the user's COPD judgment result, which is obtained according to the forced vital capacity and the ratio of the forced expiratory volume in the first second to the forced vital capacity Judgment results of the user's ventilation dysfunction, the judgment results are divided into normal lung ventilation function, low vital capacity, ventilation defect, and COPD, and the motion target reasoning unit selects low lung capacity, ventilation defect, or COPD as a disease of the respiratory system level;

所述体平衡测试仪根据自身健康测试报表中所包含的中心动摇速度进行判断,获得用户静态平衡能力,所述静态平衡能力分为平衡能力正常、平衡能力优秀、平衡能力较差,所述运动目标推理单元选取平衡能力较差列入神经肌肉系统的疾病级别中;The body balance tester judges according to the center shaking speed included in the self-health test report, and obtains the user's static balance ability. The static balance ability is divided into normal balance ability, excellent balance ability, and poor balance ability. The target reasoning unit selects poor balance ability to be included in the disease level of the neuromuscular system;

所述骨密度测试仪根据自身健康测试报表中所包含的用户骨强度指数和T值进行判断,获得用户骨质疏松程度,所述骨质疏松程度分为骨质正常、骨质减少和骨质疏松,所述运动目标推理单元选取骨质减少或骨质疏松列入骨骼系统的疾病级别中。The bone density tester judges according to the user's bone strength index and T value contained in the self-health test report, and obtains the degree of osteoporosis of the user. The degree of osteoporosis is divided into normal osteoporosis, osteopenia and osteoporosis. Osteoporosis, the motion target reasoning unit selects osteopenia or osteoporosis to be included in the disease level of the skeletal system.

所述运动能力测试模块包括有氧耐力测试仪和肌肉力量测试仪,The exercise capacity testing module includes an aerobic endurance tester and a muscle strength tester,

所述有氧耐力测试仪根据自身运动测试报表中所包含的速度、坡度、心率和梅脱值进行判断,获得心肺耐力评级,所述心肺耐力评级分为心肺耐力较差、心肺耐力差、心肺耐力良和心肺耐力优,所述运动目标推理单元选取心肺耐力较差或心肺耐力差列入循环系统的指标异常级别中;The aerobic endurance tester judges according to the speed, slope, heart rate and Meter value contained in the self-exercise test report, and obtains the cardiopulmonary endurance rating, and the cardiopulmonary endurance rating is divided into poor cardiopulmonary endurance, poor cardiopulmonary endurance, and cardiopulmonary endurance. Good endurance and excellent cardiopulmonary endurance, the exercise target inference unit selects poor cardiopulmonary endurance or poor cardiopulmonary endurance to be included in the index abnormality level of the circulatory system;

所述肌肉力量测试仪根据自身运动测试报表中所包含的最大力量进行判断,获得肌肉力量评级,所述肌肉力量评级分为肌肉力量较差、肌肉力量差、肌肉力量良和肌肉力量优,所述运动目标推理单元选取肌肉力量较差或肌肉力量差列入神经肌肉系统的指标异常级别中。The muscle strength tester judges according to the maximum strength contained in the self-exercise test report, and obtains a muscle strength rating. The muscle strength rating is divided into poor muscle strength, poor muscle strength, good muscle strength and excellent muscle strength. The movement target inference unit selects poor muscle strength or poor muscle strength to be included in the index abnormality level of the neuromuscular system.

与已有技术相比,本发明有益效果体现在:Compared with the prior art, the beneficial effects of the present invention are reflected in:

1、本发明基于一整套健康体征检测仪器、运动能力检测仪器和用户的调查问卷,并结合远程服务平台中的各个单元,实现包括对用户问卷信息的收集、健康体征和运动能力的测试、健康评估,完成运动目标的推理过程,从而更合理化给出用户运动目标,实现科学健身。1. The present invention is based on a whole set of health sign detection instruments, exercise ability detection instruments and user questionnaires, combined with each unit in the remote service platform, to realize the collection of user questionnaire information, the test of health signs and exercise ability, health Evaluate and complete the reasoning process of exercise goals, so as to give users exercise goals more rationally and realize scientific fitness.

2、本发明集成的健康体征检测仪器和运动能力检测仪器,通过了有效性和可靠性的验证,造价低、均为无创、自助式的仪器,操作简便,可以批量使用,用于检测用户的健康体征:体成分、静态时的心肺机能能力、平衡能力、骨密度和骨质强度,运动能力:肌肉力量和肌肉耐力,为运动目标的推理过程奠定基础,解决了当前健身运动领域健身器材孤立存在、缺乏健身前的科学检测的问题。测试的结果数据直接上传保存,用户可以登录远程服务平台查看,健身教练也可以通过远程服务平台对用户信息进行检索、审核、批量管理,让健身指导更加科学、便捷,为新型健身场所的发展提供参考。2. The integrated health sign detection instrument and exercise ability detection instrument of the present invention have passed the verification of effectiveness and reliability, are low in cost, are non-invasive, self-service instruments, are easy to operate, can be used in batches, and are used to detect user's Health signs: body composition, cardiopulmonary function at rest, balance ability, bone density and bone strength, exercise capacity: muscle strength and muscle endurance, lay the foundation for the reasoning process of exercise goals, and solve the isolation of fitness equipment in the current fitness field Existence and lack of scientific testing before fitness. The test result data is directly uploaded and saved. Users can log in to the remote service platform to view it. Fitness coaches can also retrieve, review, and batch manage user information through the remote service platform, making fitness guidance more scientific and convenient. refer to.

3、本发明将科学健身的思想融于系统中,通过运动目标推理单元确定运动目标,由运动目标确定运动方案,从而对人群进行个性化指导和管理,实现了自动生成运动方案的功能,让运动方案的生成也能信息化、智能化。3. The present invention integrates the idea of scientific fitness into the system, determines the exercise target through the exercise target reasoning unit, and determines the exercise plan by the exercise target, thereby performing personalized guidance and management on the crowd, realizing the function of automatically generating exercise plans, allowing The generation of motion plans can also be informatized and intelligent.

4、本发明通过问卷调查的形式收集用户的疾病史、家族史、不适症信息,通过健康体征检测收集用户安静状态的健康状况,通过运动能力测试,收集用户的运动素质能力,综合三方面的信息,对用户进行完整的健康评估,并按照推理原理,确定运动目标,更加全面、系统。4. The present invention collects the user's disease history, family history, and discomfort information in the form of questionnaire survey, collects the user's health status in a quiet state through health sign detection, and collects the user's exercise quality ability through the exercise ability test, and integrates the three aspects Information, conduct a complete health assessment of the user, and determine the exercise goal according to the reasoning principle, which is more comprehensive and systematic.

5、本发明对于存在多个疾病问题的用户,提出了一套优先级的推理方法,对用户多个疾病问题按照不同人体系统和不同疾病问题的定义进行优先级排序,推理出最优先的运动目标,并参考用户的个人感受,确定待管理的运动目标。方法考虑到科学性和用户的感受,更加人性化。5. For users with multiple disease problems, the present invention proposes a set of priority reasoning methods, and prioritizes the user's multiple disease problems according to the definitions of different human body systems and different disease problems, and infers the most priority exercise Goals, and refer to the user's personal feelings to determine the sports goals to be managed. The method takes into account the scientific nature and the user's feelings, and is more humane.

6、本发明可以远程、批量获取用户信息,通过网站形式与用户进行实时交互,提高了用户的依从性。6. The present invention can obtain user information remotely and in batches, and interact with users in real time through a website, thereby improving user compliance.

附图说明Description of drawings

图1是本发明整体结构示意图。Fig. 1 is a schematic diagram of the overall structure of the present invention.

具体实施方式Detailed ways

本实施例中,如图1所示,一种基于多源信息的运动目标推理系统的组成包括:由问卷单元、运动目标推理单元构成的远程服务平台、健康体征测试模块和运动能力测试模块;远程服务平台并不与各模块进行直接的交互,而是与各模块之间采用了数据库交互,实现各类信息的交互。数据库采用的是MySql数据库,各模块通过访问MySql数据库,取得相关的数据进行操作,然后向数据库返回结果数据,远程服务平台获取结果数据进行操作和展示。In the present embodiment, as shown in Figure 1, the composition of a kind of sports target reasoning system based on multi-source information comprises: the long-distance service platform that is made of questionnaire unit, sports target reasoning unit, health sign test module and athletic ability test module; The remote service platform does not directly interact with each module, but uses database interaction with each module to realize the interaction of various information. The database uses the MySql database. Each module accesses the MySql database to obtain relevant data for operation, and then returns the result data to the database. The remote service platform obtains the result data for operation and display.

问卷单元用于采集用户健康信息并提供给运动目标推理单元;同时根据用户健康信息,进行用户筛选获得适宜运动健身人群,并进行运动风险评估获得运动风险评估结果;用户健康信息包括用户基本信息和各项问卷所收集的信息;问卷单元提供的问卷包括PAR-Q问卷、运动禁忌症筛查问卷、心血管危险评估问卷和人体常见的慢性疾病或不适症调查问卷;The questionnaire unit is used to collect user health information and provide it to the exercise goal reasoning unit; at the same time, according to the user health information, user screening is performed to obtain suitable exercise fitness groups, and exercise risk assessment is performed to obtain exercise risk assessment results; user health information includes user basic information and The information collected by various questionnaires; the questionnaires provided by the questionnaire unit include the PAR-Q questionnaire, the exercise contraindication screening questionnaire, the cardiovascular risk assessment questionnaire and the common chronic disease or discomfort questionnaire in the human body;

具体实施时,远程服务平台首先通过用户注册收集用户基本信息:姓名、性别、年龄、体重、身高、紧急联系人号码,本系统针对的是年龄范围在15-69岁的用户,超过此年龄范围的用户或是已受孕的女性需要筛除,不在本单元信息采集的范围之内;During specific implementation, the remote service platform first collects basic user information through user registration: name, gender, age, weight, height, and emergency contact number. This system is aimed at users with an age range of 15-69. Users or pregnant women need to be screened out, which is not within the scope of information collection in this unit;

PAR-Q问卷和运动禁忌症筛查问卷用于排除运动弊大于利的用户;PAR-Q问卷或运动禁忌症筛查问卷中勾选任何一项的用户,表明其运动弊大于利,所以筛除,通过网站形式展示建议用户去医疗单位进一步的诊治,暂时不要参加力竭性的运动测试和健身运动;由用户基本信息、PARQ问卷和运动禁忌症筛查问卷所收集的信息获得适宜运动健身人群;The PAR-Q questionnaire and the exercise contraindication screening questionnaire are used to exclude users whose exercise harms outweigh the benefits; users who tick any item in the PAR-Q questionnaire or the exercise contraindication screening questionnaire indicate that their exercise harms outweigh the benefits, so the screening In addition, users are advised to go to a medical unit for further diagnosis and treatment through the display on the website, and temporarily refrain from participating in exhaustive exercise tests and fitness exercises; the information collected from the user's basic information, PARQ questionnaire and exercise contraindication screening questionnaire is suitable for exercise and fitness crowd;

通过心血管危险评估问卷进行运动风险评估;运动风险评估结果包括:运动风险高危、运动风险中危和运动风险低危;心血管危险评估问卷包括疾病筛查、症状筛查和危险因素筛查三步进行运动风险评估,“疾病筛查”或是“症状筛查”中有一个勾选为“是”,则确定该用户为高危人群,并记录该项疾病名称,运动测试时需要给予医务监督;存在大于等于两个“危险因素筛查”的用户确定为中危人群,运动方案中建议运动时对于中危人群当进行大强度运动(心率超过150次/分或大于70%最大力量或RPE大于14)时进行医务监督。Carry out exercise risk assessment through cardiovascular risk assessment questionnaire; exercise risk assessment results include: exercise risk high risk, exercise risk medium risk and exercise risk low risk; cardiovascular risk assessment questionnaire includes disease screening, symptom screening and risk factor screening three If one of the "Disease Screening" or "Symptom Screening" is checked as "Yes", the user is determined to be a high-risk group, and the name of the disease is recorded. Medical supervision is required during the exercise test ;Users with more than or equal to two "risk factor screenings" are determined as moderate-risk groups, and it is recommended in the exercise program that moderate-risk groups should perform high-intensity exercise (heart rate exceeding 150 beats/min or greater than 70% of maximum strength or RPE Medical supervision when greater than 14).

人体常见的慢性疾病或不适症调查问卷,根据文献搜集和预调查制定的,包括人体常见的并且运动对其有益的不适健康状况,包括常见疾病级别、常见不适症级别和常见指标异常级别,常见疾病级别包括属于循环系统的高血压、属于代谢系统的非酒精性脂肪肝和二型糖尿病、属于神经精神系统的焦虑和抑郁、属于骨骼系统的由于长期伏案静坐引起的关节炎和颈椎病,常见不适症级别包括属于消化系统的由于缺乏运动引起的腹胀、胃胀和便秘、属于骨骼系统的下背痛,常见指标异常级别包括属于代谢系统的血脂异常和糖耐量受损。通过人体常见的慢性疾病或不适症调查问卷获得用户所勾选的疾病、不适症、指标异常信息,提供给运动目标推理单元,参与运动目标推理。Questionnaire on common chronic diseases or discomforts in the human body, formulated based on literature collection and pre-investigation, including common discomforts and health conditions that are common to the human body and beneficial to exercise, including common disease levels, common discomfort levels, and abnormal levels of common indicators, common Disease levels include high blood pressure belonging to the circulatory system, non-alcoholic fatty liver disease and type 2 diabetes belonging to the metabolic system, anxiety and depression belonging to the neuropsychiatric system, arthritis and cervical spondylosis caused by long-term sitting at a desk belonging to the skeletal system, common Discomfort grades include abdominal distension, bloating and constipation caused by lack of exercise belonging to the digestive system, low back pain belonging to the skeletal system, and abnormal levels of common indicators include dyslipidemia and impaired glucose tolerance belonging to the metabolic system. The disease, discomfort, and index abnormality information selected by the user is obtained through the common chronic disease or discomfort questionnaire of the human body, and provided to the movement goal reasoning unit to participate in the movement goal reasoning.

健康体征测试模块用于采集用户初始健康体征的测试指标数据并提供给运动目标推理单元;健康体征测试模块包括人体体成分测试仪、心血管机能测试仪、肺机能测试仪、体平衡测试仪和骨密度测试仪;The health sign test module is used to collect the test index data of the user's initial health sign and provide it to the exercise target reasoning unit; the health sign test module includes a body composition tester, a cardiovascular function tester, a lung function tester, a body balance tester and bone density tester;

由人体体成分测试仪获得体脂率、由心血管机能测试仪获得血压值、增长指数和心内膜下心肌活力率、由肺机能测试仪获得用力肺活量、第一秒用力呼气容积与用力肺活量的比值以及第一秒用力呼气容积与预计值比值、由体平衡测试仪获得中心动摇速度,以及由骨密度测试仪获得骨强度指数和T值;The body fat rate was obtained by the human body composition tester, the blood pressure value, growth index and subendocardial myocardial vitality rate were obtained by the cardiovascular function tester, the forced vital capacity, forced expiratory volume in the first second and the effort were obtained by the lung function tester The ratio of lung capacity and the ratio of the forced expiratory volume in the first second to the predicted value, the center shaking speed obtained by the body balance tester, and the bone strength index and T value obtained by the bone density tester;

由体脂率、血压值、增长指数和心内膜下心肌活力率、用力肺活量、第一秒用力呼气容积与用力肺活量的比值以及第一秒用力呼气容积与预计值比值、中心动摇速度以及骨强度指数和T值构成用户初始健康体征的测试指标数据。Body fat percentage, blood pressure, growth index, subendocardial myocardial viability, forced vital capacity, ratio of forced expiratory volume in the first second to forced vital capacity, ratio of forced expiratory volume in the first second to predicted value, and central shaking velocity And the bone strength index and T value constitute the test index data of the user's initial health signs.

人体体成分测试仪根据自身健康测试报表中所包含的体脂率指标进行判断,获得用户的肥胖程度,肥胖程度分为体脂正常、超重和肥胖,运动目标推理单元选取超重或肥胖列入代谢系统的疾病级别中;The human body composition tester judges according to the body fat rate index contained in the self-health test report, and obtains the user's obesity degree. The obesity degree is divided into normal body fat, overweight and obesity. The exercise target reasoning unit selects overweight or obesity as the metabolism In the disease level of the system;

心血管机能测试仪根据自身健康测试报表中所包含的血压值、增长指数和心内膜下心肌活力率分别进行判断,根据血压值获得用户的血压程度,血压程度分为低血压、血压正常、正常高值、一级高血压、二级高血压和三级高血压,运动目标推理单元选取低血压、正常高值、一级高血压或二级高血压列入循环系统的疾病级别中;具体实施时,三级高血压用户已经通过PAR-Q问卷筛除了。The cardiovascular function tester judges the blood pressure value, growth index and subendocardial myocardial vitality rate contained in the self-health test report, and obtains the user's blood pressure level according to the blood pressure value. The blood pressure level is divided into hypotension, normal blood pressure, High normal value, high blood pressure level one, high blood pressure level two and high blood pressure level three, the exercise target inference unit selects hypotension, high normal value, high blood pressure level one or high blood pressure level two to be included in the disease level of the circulatory system; At the time of implementation, users with grade 3 hypertension have been screened out by the PAR-Q questionnaire.

心血管机能测试仪根据增长指数获得用户的血管僵硬程度,血管僵硬程度分为血管正常、有动脉硬化迹象和动脉硬化,运动目标推理单元选取有动脉硬化迹象或动脉硬化列入循环系统的疾病级别中;The cardiovascular function tester obtains the user's vascular stiffness according to the growth index. The vascular stiffness is divided into normal blood vessels, signs of arteriosclerosis, and arteriosclerosis. The motion target reasoning unit selects signs of arteriosclerosis or arteriosclerosis to be included in the disease level of the circulatory system middle;

心血管机能测试仪根据心内膜下心肌活力率获得用户心脏功能能力,心脏功能能力分为心脏功能正常、心脏功能较差、心脏功能很差;运动目标推理单元选取心脏功能较差或心脏功能很差列入循环系统的疾病级别中;The cardiovascular function tester obtains the user's heart function ability according to the subendocardial myocardial vitality rate, and the heart function ability is divided into normal heart function, poor heart function, and very poor heart function; the motion target inference unit selects poor heart function or heart function Poorly included in the disease hierarchy of the circulatory system;

肺机能测试仪根据自身健康测试报表中所包含的用力肺活量、第一秒用力呼气容积与用力肺活量的比值以及第一秒用力呼气容积与预计值比值分别进行判断,根据第一秒用力呼气容积与用力肺活量的比值以及第一秒用力呼气容积与预计值比值获得用户慢阻肺判断结果,根据用力肺活量以及第一秒用力呼气容积与用力肺活量的比值获得用户通气功能障碍判断结果,判断结果分为肺通气功能正常、肺活量低、通气缺陷、慢阻肺,运动目标推理单元选取肺活量低、通气缺陷或慢阻肺列入呼吸系统的疾病级别中;The lung function tester judges according to the forced vital capacity contained in the self-health test report, the ratio of the forced expiratory volume in the first second to the forced vital capacity, and the ratio of the forced expiratory volume in the first second to the predicted value. The ratio of the gas volume to the forced vital capacity and the ratio of the forced expiratory volume in the first second to the predicted value are used to obtain the judgment result of the user's COPD, and the judgment result of the user's ventilation dysfunction is obtained according to the ratio of the forced vital capacity and the forced expiratory volume in the first second to the forced vital capacity , the judgment results are divided into normal pulmonary ventilation function, low vital capacity, ventilatory defect, and COPD, and the motion target reasoning unit selects low vital capacity, ventilatory defect, or COPD to be included in the disease level of the respiratory system;

体平衡测试仪根据自身健康测试报表中所包含的中心动摇速度进行判断,获得用户静态平衡能力,静态平衡能力分为平衡能力正常、平衡能力优秀、平衡能力较差,运动目标推理单元选取平衡能力较差列入神经肌肉系统的疾病级别中;The body balance tester judges according to the center shaking speed contained in the self-health test report, and obtains the user's static balance ability. The static balance ability is divided into normal balance ability, excellent balance ability, and poor balance ability. The movement target reasoning unit selects the balance ability Poor inclusion in the neuromuscular system disease class;

骨密度测试仪根据自身健康测试报表中所包含的用户骨强度指数和T值进行判断,获得用户骨质疏松程度,骨质疏松程度分为骨质正常、骨质减少和骨质疏松,运动目标推理单元选取骨质减少或骨质疏松列入骨骼系统的疾病级别中。The bone density tester judges according to the user's bone strength index and T value contained in the self-health test report, and obtains the user's osteoporosis degree, which is divided into normal osteoporosis, osteopenia and osteoporosis, and exercise goals The reasoning unit selects osteopenia or osteoporosis to be included in the disease level of the skeletal system.

运动能力测试模块用于采集用户运动能力的测试指标数据并提供给运动目标推理单元;运动能力测试模块包括有氧耐力测试仪和肌肉力量测试仪,具体实施时,有氧耐力测试仪基于跑步机和心率监测设备,包括最大强度负荷试验和次大强度负荷试验两种模式;肌肉力量测试基于划船器的全身力量测试模式和下肢力量训练器械的下肢力量测试模式,分别测试出全身力量和下肢力量。运动能力测试模块测试用户的运动素质,对于运动受限的用户进行专项的健身训练提高用户的专项运动能力,从而提高综合运动能力。The exercise ability test module is used to collect the test index data of the user's exercise ability and provide it to the exercise goal reasoning unit; the exercise ability test module includes an aerobic endurance tester and a muscle strength tester. In specific implementation, the aerobic endurance tester is based on a treadmill And heart rate monitoring equipment, including two modes of maximum intensity load test and second maximum intensity load test; muscle strength test is based on the whole body strength test mode of the rowing machine and the lower limb strength test mode of the lower limb strength training equipment, respectively testing the whole body strength and lower limb strength . The exercise ability test module tests the user's exercise quality, and conducts special fitness training for users with limited exercise to improve the user's special exercise ability, thereby improving the comprehensive exercise ability.

有氧耐力测试仪根据自身运动测试报表中所包含的速度、坡度、心率和梅脱值进行判断,获得心肺耐力评级,心肺耐力评级分为心肺耐力较差、心肺耐力差、心肺耐力良和心肺耐力优,运动目标推理单元选取心肺耐力较差或心肺耐力差列入循环系统的指标异常级别中;The aerobic endurance tester judges according to the speed, slope, heart rate and Meter value contained in the self-exercise test report, and obtains the cardiopulmonary endurance rating. The cardiopulmonary endurance rating is divided into poor cardiopulmonary endurance, poor cardiopulmonary endurance, good cardiopulmonary endurance and cardiopulmonary endurance. Excellent, the exercise target reasoning unit selects poor cardiopulmonary endurance or poor cardiopulmonary endurance to include in the index abnormality level of the circulatory system;

肌肉力量测试仪根据自身运动测试报表中所包含的最大力量进行判断,获得肌肉力量评级,肌肉力量评级分为肌肉力量较差、肌肉力量差、肌肉力量良和肌肉力量优,运动目标推理单元选取肌肉力量较差或肌肉力量差列入神经肌肉系统的指标异常级别中。由速度、坡度、心率和梅脱值以及最大力量构成初始运动能力的测试指标数据。The muscle strength tester judges according to the maximum strength contained in the self-exercise test report, and obtains the muscle strength rating. The muscle strength rating is divided into poor muscle strength, poor muscle strength, good muscle strength and excellent muscle strength. The exercise target reasoning unit selects muscles Poor strength or poor muscular strength is included in the abnormal class of indicators of the neuromuscular system. The test index data of initial exercise ability is composed of speed, slope, heart rate, MET value and maximum strength.

运动目标推理单元根据用户健康信息获得用户所勾选的疾病、不适症、指标异常信息,根据用户健康体征的测试指标数据获得健康测试报表所显示的疾病,以及根据用户运动能力的测试指标数据获得运动测试报表所显示的指标异常信息,由用户所勾选的疾病、不适症、指标异常信息,健康测试报表所显示的疾病以及运动测试报表所显示的指标异常信息构成多源信息,并对多源信息进行优先级排序,获得排序结果中的最优先项作为运动目标。优先级排序是从各个疾病的严重程度的角度,与医学专家讨论制定的。The exercise goal reasoning unit obtains the information on diseases, discomforts, and index abnormalities selected by the user according to the user's health information, obtains the diseases displayed in the health test report according to the test index data of the user's health signs, and obtains the information based on the test index data of the user's exercise ability. The index abnormal information displayed in the exercise test report consists of the diseases, symptoms, and index abnormal information selected by the user, the diseases displayed in the health test report, and the abnormal index information displayed in the exercise test report. The source information is prioritized, and the highest priority item in the sorted results is obtained as the moving target. The prioritization was established in consultation with medical experts in terms of the severity of each disease.

优先级排序是按如下步骤进行:Prioritization is done in the following steps:

步骤1、根据排序规则一对多源信息进行排序,获得第一次排序结果;Step 1. Sorting the one-to-many source information according to the sorting rules to obtain the first sorting result;

排序规则一为:疾病级别优先于不适症级别,不适症级别优先于指标异常级别;The first sorting rule is: the disease level takes precedence over the discomfort level, and the discomfort level takes precedence over the index abnormality level;

步骤2、根据排序规则二对第一次排序结果进行排序,获得第二次排序结果;Step 2. Sorting the first sorting result according to sorting rule 2 to obtain the second sorting result;

排序规则二为:在同种级别中,循环系统优先于代谢系统,代谢系统优先于消化系统,消化系统优先于神经精神系统,神经精神系统优先于呼吸系统,呼吸系统优先于神经肌肉系统,神经肌肉系统优先于骨骼系统。The second sorting rule is: at the same level, the circulatory system takes precedence over the metabolic system, the metabolic system takes precedence over the digestive system, the digestive system takes precedence over the neuropsychiatric system, the neuropsychiatric system takes precedence over the respiratory system, the respiratory system takes precedence over the neuromuscular system, and the nervous system takes precedence over the neuromuscular system. The muscular system takes precedence over the skeletal system.

具体实施时,若第二次排序结果后存在两个或以上并列的运动目标,则由用户根据自我感觉选择最迫切需要改善的结果作为当前的运动目标。During specific implementation, if there are two or more parallel sports goals after the second sorting result, the user will select the result that needs to be improved most urgently as the current sports goal according to the user's self-feeling.

具体实施时,远程服务平台中增加如图1中虚线框所示的运动方案生成单元和健身管理单元。其中,运动目标推理确定后,由运动方案生成单元根据运动目标确定运动项目、运动持续时间和运动频率,并根据运动目标和初始运动能力的测试指标数据确定用户的运动强度,并根据运动风险评估结果确定运动时是否需要医务监督,由运动项目、运动持续时间、运动频率、运动强度以及是否需要医务监督构成运动方案提供给智能化健身器械模块用于执行;During specific implementation, the exercise plan generating unit and the fitness management unit as shown in the dotted line box in Fig. 1 are added to the remote service platform. Among them, after the exercise goal is determined by inference, the exercise plan generation unit determines the exercise items, exercise duration and exercise frequency according to the exercise goal, and determines the user's exercise intensity according to the exercise goal and the test index data of the initial exercise ability, and according to the exercise risk assessment As a result, it is determined whether medical supervision is required during exercise, and the exercise program is composed of sports items, exercise duration, exercise frequency, exercise intensity and whether medical supervision is required, and is provided to the intelligent fitness equipment module for execution;

其中,运动项目包括热身项目、主项目和整理项目,主项目的项目选择包括耐力训练项目、抗阻训练项目、柔韧训练项目、综合训练项目,并由运动目标确定所选择的项目;Among them, the sports items include warm-up items, main items and finishing items, and the item selection of the main items includes endurance training items, resistance training items, flexibility training items, and comprehensive training items, and the selected items are determined by the exercise goals;

热身项目指在任何主项目之前,以较轻的活动量,先行活动肢体,为随后更为强烈的身体活动做准备,约5-10分钟的慢跑或全身运动;整理项目指任何主项目之后,使人体由紧张状态过度到安静状态的约5分钟的拉伸运动;The warm-up event refers to before any main event, with a lighter amount of activity, first move the limbs to prepare for the subsequent more intense physical activity, about 5-10 minutes of jogging or whole-body exercise; the finishing event refers to after any main event, Stretching exercise for about 5 minutes to make the human body transition from a tense state to a quiet state;

运动项目中主项目根据用户的运动目标确定搭配,如运动目标若为肥胖或糖尿病或糖耐量受损或骨质疏松或骨质减少或高血压或血脂异常,则运动主项目选择耐力训练项目+抗阻训练项目,若运动目标为慢阻肺或通气缺陷或肺活量低或低血压或抑郁或焦虑,则运动主项目选择耐力训练项目+柔韧训练项目;同类运动项目可以选择不同的训练器械,系统默认的是循环选择,用户也可通过远程服务平台修改选择。如热身项目选择有跑步机热身或体感游戏中的热身项目(如,拳击、乒乓球、拉丁热舞、呼啦圈);整理项目选择有体感游戏中的整理项目(如,放松瑜伽、禅能量)。The main item in the exercise program is determined according to the user's exercise goal. For example, if the exercise goal is obesity or diabetes or impaired glucose tolerance or osteoporosis or osteopenia or high blood pressure or dyslipidemia, the main exercise item should be endurance training + For resistance training items, if the exercise target is chronic obstructive pulmonary disease or ventilation defect or low vital capacity or hypotension or depression or anxiety, the main exercise item should be endurance training item + flexibility training item; similar exercise items can choose different training equipment, system The default is circular selection, and the user can also modify the selection through the remote service platform. For example, the warm-up items include treadmill warm-up or warm-up items in somatosensory games (such as boxing, table tennis, Latin dance, hula hoop); the tidying items include tidying items in somatosensory games (such as relaxation yoga, Zen energy).

主项目中的耐力训练项目选择有跑步机耐力跑、划船器耐力训练模式、功率自行车、椭圆机;抗阻训练项目中全身力量训练选择有腰腹训练器械、胸扩器械、胸推器械、高拉划船训练器械,下肢力量训练选择有下肢力量训练器械、蹬腿机器械、大腿内收外展器械、小腿蹬伸器械;柔韧训练项目选择有划船器柔韧训练模式或体感游戏中的柔韧训练项目;综合训练项目选择有体感游戏中的综合训练项目(如,拳击、网球、跳绳);The endurance training items in the main program include treadmill endurance running, rowing machine endurance training mode, power bicycle, elliptical machine; the whole body strength training options in the resistance training program include waist and abdomen training equipment, chest expansion equipment, chest press equipment, high Pull rowing training equipment, lower limb strength training options include lower limb strength training equipment, leg machine equipment, thigh adduction and abduction equipment, and calf stretching equipment; flexibility training items include rowing machine flexibility training mode or flexibility training items in somatosensory games; The comprehensive training items choose the comprehensive training items in the somatosensory game (such as boxing, tennis, rope skipping);

运动方案中的运动强度包括耐力运动强度和抗阻运动强度,耐力运动强度是由有氧耐力最大测试值乘以有氧耐力最大测试值的百分比获得;抗阻运动强度是由肌肉力量最大测试值乘以肌肉力量最大测试值的百分比获得;有氧耐力最大测试值是由有氧耐力测试仪获得;肌肉力量最大测试值是由肌肉力量测试仪获得;有氧耐力最大测试值的百分比和肌肉力量最大测试值的百分比是由运动目标所确定。The exercise intensity in the exercise program includes the intensity of endurance exercise and the intensity of resistance exercise. The intensity of endurance exercise is obtained by multiplying the maximum test value of aerobic endurance by the percentage of the maximum test value of aerobic endurance; the intensity of resistance exercise is obtained by the maximum test value of muscle strength Multiplied by the percentage of the maximum test value of muscle strength; the maximum test value of aerobic endurance is obtained by the aerobic endurance tester; the maximum test value of muscle strength is obtained by the muscle strength tester; the percentage of the maximum test value of aerobic endurance and muscle strength The percentage of maximum test value is determined by the motion target.

如用户的运动目标为糖尿病时,通过有氧耐力测试得到该用户的METmax、肌肉力量测试得到最大力量,初始强度应选择中低强度,即耐力训练选择以45%METmax开始,抗阻训练选择以60%最大力量开始;根据用户的运动目标确定运动持续时间和运动频率,如运动目标为糖尿病时,耐力训练持续时间的为20-45min,运动频率的为每周2-6次,具体实施时,在上下限间具体时间安排由用户选择,用户通过远程服务平台自由选择,健身教练审核,最终与用户共同确定运动方案。If the user's exercise goal is diabetes, the user's METmax can be obtained through the aerobic endurance test, and the maximum strength can be obtained from the muscle strength test. Start at 60% of the maximum strength; determine the exercise duration and exercise frequency according to the user's exercise goal. For example, when the exercise goal is diabetes, the duration of endurance training is 20-45min, and the exercise frequency is 2-6 times a week. , The specific time arrangement between the upper and lower limits is selected by the user, the user can freely choose through the remote service platform, the fitness coach will review, and finally determine the exercise plan with the user.

为执行运动方案,增加如图1中虚线框所示的智能化健身器械模块,智能化健身器械模块包括耐力训练单元、力量训练单元和体感游戏健身单元;耐力训练单元接收包含耐力训练项目的运动方案;力量训练单元接收包含抗阻训练项目的运动方案,体感游戏健身单元接收包含柔韧训练项目或综合训练项目的运动方案,具体实施时,体感游戏健身单元还接收包含体感游戏中的热身项目或体感游戏中的整理项目的运动方案;当用户按照运动方案完成健身运动时,智能化健身器械模块采集用户执行运动方案的完成结果;完成结果包括:运动项目的选择结果、运动持续时间的执行时间、运动强度的执行结果;In order to implement the exercise program, add the intelligent fitness equipment module shown in the dotted line box in Figure 1, the intelligent fitness equipment module includes endurance training unit, strength training unit and somatosensory game fitness unit; program; the strength training unit receives a motion program that includes resistance training items, and the somatosensory game fitness unit receives a motion program that includes flexibility training items or comprehensive training items. During specific implementation, the somatosensory game fitness unit also receives warm-up items or The motion plan of the sorting items in the somatosensory game; when the user completes the fitness exercise according to the motion plan, the intelligent fitness equipment module collects the completion result of the user's execution of the motion plan; the completion result includes: the selection result of the sports item, the execution time of the exercise duration , Execution results of exercise intensity;

运动方案生成后,用户根据运动方案的引导执行运动方案。其中,用户执行运动方案,有两种执行方式供用户选择:其一,用户在智能化健身器械模块上通过身份认证后,智能化健身器械模块从远程服务平台上下载此用户本次的运动方案,智能化训练器械由远程服务平台远程控制,根据运动方案自动设置仪器运行参数(如根据运动方案中,有氧耐力的运动强度是nMETs,那么根据METs与速度、坡度的换算公式,计算出跑步机的速度、坡度,并进行设置),用户准备好后点击开始,仪器开始运行,用户根据运动方案引导用户完成本次健身,健身器械自动将用户执行运动方案的完成结果反馈至远程服务平台;其二,或用户登录远程服务平台,查看当天运动方案后,用户选择无智能化训练器材的运动,实施后,用户将运动项目、运动强度感受、运动持续时间等完成结果记录到远程服务平台中,或者健身场所可以给用户发放心率表,用户运动中的心率会由蓝牙上传至远程服务平台,根据心率评估用户健身运动强度。After the exercise plan is generated, the user executes the exercise plan according to the guidance of the exercise plan. Among them, the user executes the exercise plan, there are two execution methods for the user to choose: first, after the user passes the identity authentication on the intelligent fitness equipment module, the intelligent fitness equipment module downloads the user's current exercise plan from the remote service platform , the intelligent training equipment is remotely controlled by the remote service platform, and the operating parameters of the equipment are automatically set according to the exercise plan (for example, according to the exercise plan, the exercise intensity of aerobic endurance is nMETs, then according to the conversion formula of METs, speed and slope, the running The speed, slope, and setting of the machine), the user clicks start when ready, the instrument starts to run, the user guides the user to complete the fitness according to the exercise program, and the fitness equipment automatically feeds back the completion result of the user's exercise program to the remote service platform; Second, or the user logs in to the remote service platform, and after checking the exercise program of the day, the user chooses an exercise without intelligent training equipment. After the implementation, the user records the completion results of the exercise item, exercise intensity, and exercise duration into the remote service platform. , or the fitness facility can issue a heart rate monitor to the user, and the heart rate of the user during exercise will be uploaded to the remote service platform via Bluetooth, and the intensity of the user's fitness exercise can be evaluated according to the heart rate.

具体实施时,为保证用户能逐步提高运动效果,根据运动项目的不同,给予合适的运动强度的逐步递进,递进原则为:以用户能够适应当前的运动强度为前提,当用户以当前运动强度运动一周后,按照不同的运动项目进行递进。其中,跑步机上进行的耐力训练项目先以每周5min的递增幅度逐步递增运动持续时间,当达到最长运动持续时间后以每周5%METmax的递增幅度逐步递增运动强度;体感游戏中的耐力训练项目首先以每周5min的递增幅度逐步递增运动持续时间,当达到最长运动时间后以每周RPE1级的递增幅度逐步递增运动强度;抗阻训练项目首先维持强度不变,以每周2次的递增幅度逐步递增每组的运动次数,当每组达到最多运动次数后以每周5%RM的递增幅度逐步递增强度。During the specific implementation, in order to ensure that the user can gradually improve the exercise effect, according to the different sports items, the appropriate exercise intensity is given gradually progressively. The progressive principle is: on the premise that the user can adapt to the current exercise intensity, when the user uses the current exercise intensity After a week of high-intensity exercise, progress according to different sports items. Among them, the endurance training program on the treadmill first gradually increases the exercise duration with an increment of 5 minutes per week, and gradually increases the exercise intensity with an increment of 5% METmax per week after reaching the maximum exercise duration; the endurance in the somatosensory game The training program first gradually increased the exercise duration with an increment of 5 minutes per week, and gradually increased the exercise intensity with an increment of RPE1 level per week after reaching the maximum exercise time; the resistance training program first maintained the same intensity, and then increased the exercise intensity by 2 minutes per week. The increasing range of times gradually increases the number of times of exercise in each group, and when each group reaches the maximum number of times of exercise, the intensity is gradually increased in an increasing range of 5%RM per week.

如糖尿病的第一周的一次运动方案为:跑步机热身+主项目(体感游戏中的心肺搏击项目,运动强度:RPE12级(有点吃力),运动持续时间:20min)+整理项目(体感游戏中放松瑜伽;5min),运动时医务监督,递进原则(第二周-第六周每周递增5min,直到45min维持;强度递增原则:第七周-第十周每周递增RPE1级,直到16级(吃力)维持)。For example, the exercise plan for the first week of diabetes is: treadmill warm-up + main project (cardiopulmonary combat project in the somatosensory game, exercise intensity: RPE12 level (a bit strenuous), exercise duration: 20min) + finishing project (somatosensory game Relaxation yoga; 5min), medical supervision during exercise, progressive principle (increase 5min every week from the second week to the sixth week, until 45min maintenance; principle of increasing intensity: increase RPE1 level every week from the seventh week to the tenth week, until 16 level (difficult) to maintain).

健身管理单元根据运动目标确定运动方案执行周期,并在完成运动方案执行周期之后,利用健康体征测试模块和运动能力测试模块分别获取更新的用户健康体征的测试指标数据和运动能力的测试指标数据并与初始的用户健康体征的测试指标数据和运动能力的测试指标数据进行比较分析,获得健康体征和运动能力的差值的绝对值,从而对运动方案进行整体调整。The fitness management unit determines the exercise program execution cycle according to the exercise goal, and after completing the exercise program execution cycle, uses the health sign test module and the exercise ability test module to obtain the updated user health sign test index data and exercise ability test index data respectively and By comparing and analyzing the initial test index data of the user's health signs and exercise ability, the absolute value of the difference between the health signs and exercise ability is obtained, so as to make overall adjustments to the exercise program.

整体调整包括对运动项目的重新选择,运动强度和运动持续时间的重新确定。具体实施时,如运动目标为肥胖的用户,运动方案执行周期为3个月,因为肥胖的用户最短只有坚持减肥3个月才会有比较稳定的效果,所以当用户执行了3个月后,对用户再次进行健康体征测试和运动能力测试,将更新的测试指标数据与初始的测试数据进行比较,计算差值的绝对值,若差值的绝对值小于目标值,则应该对用户的运动方案进行整体调整。整体调整包括重新选择运动项目,重新确定运动强度、运动持续时间和运动频率。目标值是根据运动目标确定的。如该用户的初始健康体征参数中体脂率为32%,运动目标为肥胖,运动方案执行周期为3个月,且确定目标值为5%,3个月后若获得更新的体脂率为28%,那么计算差值的绝对值为︳28%-32%︱=4%<5%,即应该对用户的运动方案进行整体调整;如用户的运动目标为低血压,确定目标值为15mmHg,初始收缩压为70mmHg,执行周期3个月后,更新收缩压为80mmHg,那么计算差值的绝对值为︳80mmHg-70mmHg︱=10mmHg<15mmHg,即应该对用户的运动方案进行整体调整。The overall adjustment includes re-selection of sports items, re-determination of exercise intensity and exercise duration. In specific implementation, if the exercise target is an obese user, the execution cycle of the exercise program is 3 months, because the obese user can only achieve a relatively stable effect if he persists in losing weight for 3 months at the shortest time, so when the user executes it for 3 months, Perform the health sign test and exercise ability test on the user again, compare the updated test index data with the initial test data, and calculate the absolute value of the difference. If the absolute value of the difference is less than the target value, the user's exercise program should be adjusted Make overall adjustments. The overall adjustment includes re-selecting sports items, re-determining exercise intensity, exercise duration and exercise frequency. The target value is determined according to the motion target. For example, the user's initial health sign parameters include a body fat rate of 32%, the exercise goal is obesity, and the exercise plan is executed for 3 months, and the target value is determined to be 5%, if the updated body fat rate is obtained after 3 months 28%, then the absolute value of the calculated difference is ︳28%-32%︱=4%<5%, that is, the user’s exercise program should be adjusted as a whole; if the user’s exercise goal is hypotension, the target value should be determined to be 15mmHg , the initial systolic blood pressure is 70mmHg, after 3 months of execution cycle, the updated systolic blood pressure is 80mmHg, then the absolute value of the calculated difference is ︳80mmHg-70mmHg︱=10mmHg<15mmHg, that is, the user’s exercise program should be adjusted as a whole.

健身管理单元调取智能化健身器械模块的完成结果用于计算运动总量,从而对运动方案进行效果评估,获得的评估结果用于对运动方案的运动强度或运动持续时间进行调整。根据完成结果中的运动强度的执行结果和运动持续时间的执行时间计算运动总量,运动总量以运动能耗为代表,如某用户的运动强度的执行结果是xMETs,运动持续时间的执行时间为y分钟,那么运动能耗(千卡)=(x-1)METs×3.5×体重kg/200×y分钟。实际执行的运动能耗与运动方案中的运动能耗比较,计算差值,若差值小于零,说明实际执行的运动强度或是运动持续时间不足,应该对运动方案的运动强度或运动持续时间进行调整,适当提高运动强度或是适当降低强度而增加运动持续时间。The fitness management unit calls the completed results of the intelligent fitness equipment module to calculate the total amount of exercise, so as to evaluate the effect of the exercise program, and the obtained evaluation results are used to adjust the exercise intensity or exercise duration of the exercise program. Calculate the total amount of exercise based on the execution result of the exercise intensity in the completion result and the execution time of the exercise duration. The total amount of exercise is represented by exercise energy consumption. For example, the execution result of a user's exercise intensity is xMETs, and the execution time of the exercise duration is y minutes, then exercise energy consumption (kcal) = (x-1) METs × 3.5 × body weight kg/200 × y minutes. Compare the energy consumption of the actual exercise with the energy consumption of the exercise in the exercise program, and calculate the difference. If the difference is less than zero, it means that the actual exercise intensity or exercise duration is insufficient, and the exercise intensity or exercise duration of the exercise program should be adjusted. Make adjustments, appropriately increase the exercise intensity or appropriately reduce the intensity to increase the exercise duration.

智能化健身指导系统增加了体感游戏健身单元,补充了常规健身项目的不足,增加了多种柔韧、协调、灵敏、综合类的运动项目,体感游戏可以作为热身项目、耐力训练项目、柔韧训练项目、综合训练项目、整理项目的备选,用户有更多的选择,通过对体感游戏健身的控制和指导,达到趣味健身的目的。The intelligent fitness guidance system has added a somatosensory game fitness unit, supplemented the lack of conventional fitness items, and added a variety of flexibility, coordination, sensitivity, and comprehensive sports items. Somatosensory games can be used as warm-up items, endurance training items, and flexibility training items. , comprehensive training items, and options for sorting out items, users have more choices. Through the control and guidance of somatosensory game fitness, the goal of fun fitness can be achieved.

Claims (5)

1. the moving target inference system based on multi-source information, is characterized in that composition comprises: the remote service platform consisting of questionnaire unit and moving target reasoning element, healthy sign test module and locomitivity test module;
Described questionnaire unit is used for gathering user health information and offers described moving target reasoning element;
Described healthy sign test module is for gathering the test index data of user health sign and offering described moving target reasoning element;
Described locomitivity test module is for gathering the test index data of user movement ability and offering described moving target reasoning element;
The disease that described moving target reasoning element is chosen according to described user health information acquisition user, uncomfortable disease, Indexes Abnormality information, according to the shown disease of test index data acquisition Fitness Testing form of described user health sign, and according to the shown Indexes Abnormality information of test index data acquisition exercise test form of described user movement ability, the disease of being chosen by described user, uncomfortable disease, Indexes Abnormality information, the Indexes Abnormality information structure multi-source information that the disease that Fitness Testing form is shown and exercise test form are shown, and described multi-source information is carried out to prioritization, override item in acquisition ranking results is as moving target.
2. the moving target inference system based on multi-source information according to claim 1, is characterized in that, described prioritization is to carry out as follows:
Step 1, according to a pair of described multi-source information of ordering rule, sort, obtain ranking results for the first time;
Described ordering rule one is: disease rank has precedence over uncomfortable disease rank, and uncomfortable disease rank has precedence over Indexes Abnormality rank;
Step 2, according to described in two pairs of ordering rules for the first time ranking results sort, obtain ranking results for the second time;
Described ordering rule two is: in rank of the same race, the circulation system has precedence over metabolic system, metabolic system has precedence over digestive system, digestive system has precedence over neural psychiatric system, neural psychiatric system has precedence over respiratory system, respiratory system has precedence over neuromuscular system, and neuromuscular system has precedence over skeletal system.
3. the moving target inference system based on multi-source information according to claim 1, is characterized in that,
Described questionnaire unit comprises chronic disease or the uncomfortable disease questionnaire that PAR-Q questionnaire, motion contraindication examination questionnaire and human body are common;
Described PAR-Q questionnaire and described motion contraindication examination questionnaire are for getting rid of motion user more harm than good;
The chronic disease that described human body is common or uncomfortable disease questionnaire comprise common disease rank, common uncomfortable disease rank and common Indexes Abnormality rank, described common disease rank comprises the hypertension that belongs to the circulation system, the NASH and the type-II diabetes that belong to metabolic system, the anxiety and the depression that belong to neural psychiatric system, the arthritis and the cervical spondylopathy that belong to skeletal system, described common uncomfortable disease rank comprises the abdominal distension that belongs to digestive system, gasteremphraxis and constipation, the back pain that belongs to skeletal system, described common Indexes Abnormality rank comprises dyslipidemia and the impaired glucose tolerance that belongs to metabolic system.
4. the moving target inference system based on multi-source information according to claim 1, is characterized in that:
Described healthy sign test module comprises human body parameters testing equipment, cardiovascular function tester, lung functional instrument, body balance performance monitor and bone density tester;
Described human body parameters testing equipment judges according to the body fat rate index comprising in self Fitness Testing form, obtain user's obese degree, described obese degree is divided into that body fat is normal, Overweight and obesity, and described moving target reasoning element is chosen in the overweight or fat disease rank of listing metabolic system in;
Described cardiovascular function tester judges respectively according to the pressure value, growth indices and the subendocardiac muscle vigor rate that comprise in self Fitness Testing form, according to described blood pressure values obtained, obtain user's blood pressure degree, described blood pressure degree is divided into low blood pressure, normal, the normal high value of blood pressure, one-level hypertension, secondary hypertension and three grades of hypertension, and described moving target reasoning element is chosen low blood pressure, normal high value, one-level hypertension or secondary hypertension and listed in the disease rank of the circulation system;
Described cardiovascular function tester obtains user's the stiff degree of blood vessel according to described growth indices, the stiff degree of described blood vessel be divided into blood vessel normal, have artery sclerosis sign and artery sclerosis, described moving target reasoning element to choose artery sclerosis sign or artery sclerosis is listed in the disease rank of the circulation system;
Described cardiovascular function tester obtains user's Heart function ability according to described subendocardiac muscle vigor rate, and described Heart function ability is divided into that cardiac function is normal, cardiac function is poor, cardiac function is very poor; Described moving target reasoning element is chosen in the very poor disease rank of listing the circulation system in of the poor or cardiac function of cardiac function;
Described lung functional instrument is according to the forced vital capacity comprising in self Fitness Testing form, the ratio of first second forced expiratory volume and forced vital capacity and first second forced expiratory volume and predicted value ratio judge respectively, according to the ratio of described first second forced expiratory volume and forced vital capacity and first second forced expiratory volume and predicted value ratio, obtain user's chronic obstructive pulmonary disease judged result, according to the ratio of described forced vital capacity and first second forced expiratory volume and forced vital capacity, obtain user's ventilatory function obstacle judged result, it is normal that described judged result is divided into pulmonary ventilation function, vital capacity is low, ventilation defect, chronic obstructive pulmonary disease, it is low that described moving target reasoning element is chosen vital capacity, ventilation defect or chronic obstructive pulmonary disease are listed in the disease rank of respiratory system,
Described body balance performance monitor shakes speed according to the center comprising in self Fitness Testing form and judges, obtain user's static balancing ability, described static balancing ability is divided into that balanced capacity is normal, balanced capacity is outstanding, balanced capacity is poor, and described moving target reasoning element is chosen in the poor disease rank of listing neuromuscular system in of balanced capacity;
Described bone density tester judges according to the user's bone strength exponential sum T value comprising in self Fitness Testing form, obtain user's osteoporosis degree, described osteoporosis degree is divided into that sclerotin is normal, sclerotin reduces and osteoporosis, and described moving target reasoning element chooses that sclerotin reduces or osteoporosis is listed in the disease rank of skeletal system.
5. the moving target inference system based on multi-source information according to claim 1, is characterized in that,
Described locomitivity test module comprises aerobic endurance test instrument and muscle strength tester,
Described aerobic endurance tester judges according to the speed comprising in displacement testing journal sheet, the gradient, heart rate and met value, the grading of acquisition cardiorespiratory Endurance, the grading of described cardiorespiratory Endurance is divided into that cardiorespiratory Endurance is poor, cardiorespiratory Endurance is poor, cardiorespiratory Endurance is good and cardiorespiratory Endurance is excellent, and described moving target reasoning element is chosen in the poor Indexes Abnormality rank of listing the circulation system in of the poor or cardiorespiratory Endurance of cardiorespiratory Endurance;
Described muscle strength tester judges according to the peak power comprising in displacement testing journal sheet, the grading of acquisition muscle strength, the grading of described muscle strength is divided into that muscle strength is poor, muscle strength is poor, muscle strength is good and muscle strength is excellent, and described moving target reasoning element is chosen in the poor Indexes Abnormality rank of listing neuromuscular system in of the poor or muscle strength of muscle strength.
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