CN103181551A - Weight-losing health care food - Google Patents

Abstract

The invention relates to weight-losing health care food, particularly relates to weight-losing health care food prepared from medlar, auricularia auricular, red dates, glutinous rice, sweet potato, and honey, and belongs to the technical field of food. The invention has the following advantages that: firstly, the product raw materials are pure natural green food, which are mild in nature, have no dependence, and no toxic or side effect; secondly, the product has very obvious effects of harmonizing stomach and promoting qi circulation, helping digestion and relieving distension, moistening intestines and relaxing bowel, reducing phlegm and nourishing blood, enhancing body functions, and the like, make people full of energy after taking, and has good weight-losing and health care effects; thirdly, the product is suitable for taking by various people, is simple in operation, and high in value.

Description

Slimming health food

Technical field

The present invention relates to a kind of slimming health food, belong to food technology field.

Background technology

Fat-reducing belongs to reduce the excessive fat of human body, body weight is the behavior of purpose.Refer to use medicine, diet, motion, Chinese medicine meridian, psychotherapy reaches and reduces a kind of phenomenon that body fat is piled up, manage to correct the improper activity that overweight people's abnormal response causes, namely analyze feature and the type of sports of overweight people's feeding behaviour with behavior science, based on this, rationally revise the action of causeing fat.

Overweight people's the death rate has significantly than normal type person and increases, and along with the increase of body weight, the death rate also increases to some extent.Studies show that the overweight people is the 38.3%(male sex because the dead person of diabetes obviously increases than the regular reorganization) and 37.2%(women); Next is cirrhosis, appendicitis, cholelithiasis mortality in said patients, about the overweight people also doubles; The death rate of cardiovascular, ephrosis and contingency is also higher.The overweight people suffers from hypertensive probability than non-overweight people's height.The overweight people often increases with cardiac output and blood volume, but normotensive overweight people, peripheral vascular resistance reduces, and the normal or rising of hypertensive overweight people's peripheral vascular resistance is arranged.Hypertension is the key factor of obesity high mortality.

Before the present invention was unexposed, medical circle did not still have desirable Weight-reducing health medicine, and some medicine even have significant side effects damages human body other system or organ, and the comprehensive therapeutic effect function is not strong, and rehabilitative action is also significantly little, still perfect not to the utmost.

Summary of the invention

The object of the present invention is to provide a kind of slimming health food and stomach promoting the circulation of qi, help digestion except the effects such as nourishing blood, strengthen body function that expands, relaxes bowel, reduces phlegm very obvious.

The objective of the invention is to be realized by following technical proposals:

1, a kind of slimming health food is formulated by following raw materials according:

Matrimony vine 10-15 gram black fungus 30-50 gram red dates 10-15 grams

Glutinous rice 50-80 gram Ipomoea batatas 50-80 gram honey 15-20 grams

2, a kind of slimming health food is to be formed by the following step manufacturing:

(1) take by weighing each raw material by formula rate, other raw material except honey cleans up;

(2) with Ipomoea batatas peeling and be cut into square or other shape of about 2 centimeter length of the length of side, black fungus is cut into 1 centimetre of about diameter;

(3) (2) and the glutinous rice of preparatory processing are put into pot, add 5-8 times of water big fire and boil, slow fire boiled 20-30 minutes then;

(4) after step (3) is finished, add matrimony vine, red date and honey, and then slow fire boiled 10 minutes, namely get slimming health food.

This slimming health food, best instructions of taking is: early or take 200ml evening as breakfast or dinner preferably take for a long time every day, and effect is excellent.

The slimming health food that the present invention makes has following characteristics: the one, this product raw material is natural green food, mend warm in nature and, no dependence has no side effect; The 2nd, this product and stomach promoting the circulation of qi help digestion except expanding, and relax bowel, and reduce phlegm and nourish blood, and effects such as enhancing body function are very obvious, and the clothes back is energetic, and good Weight-reducing health effect is arranged, and the 3rd, this product is suitable for all kinds of personnel takes, simple to operate, is worth high.

Material therefor effect of the present invention is described below:

Matrimony vine, nourishing liver and kidney, benefiting shrewd head.Modern medicine study shows, it contains carrotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C and calcium, phosphorus, iron etc., have the pharmacological action that increases the leucocyte activity, promotes liver cell new life, also can hypotensive, hypoglycemic, blood fat.

Black fungus, black fungus are used as medicine and begin to be stated from the Han dynasty Shennong's Herbal, and the traditional Chinese medical science thinks that the flat flavor of its property is sweet, goes into stomach, large intestine two warps.Energy cooling blood and hemostasis and blood are supported battalion, and beneficial gas moistening lung is nourshing Yin and drynsessmoistening prescription, improve looks nourishing stomach and spleen.To diseases such as metrorrhagia and metrostaxis, hemorrhoid hemorrhage, weakness due to chronic disease, the most suitable." occupying the diet spectrum with breath " said: " the anti-famine of tonifying Qi is invigorated blood circulation, and controls traumatic injury, all pouring bloody flux that collapses, hemorrhoid are suffered from intestines wind, but often eat recover ".Modern medicine study is measured per 100 gram black fungus dry products and is contained moisture 15.5 grams, protein 12.1 grams, fat 1.5 grams, dietary fiber 29.9 grams, carbohydrate 35.7 grams, carrotene 0.1 gram, vitaminB10 .17 milligram, 0.44 milligram of vitamin B2,2.5 milligrams of niacins, 247 milligrams of calcium, 292 milligrams in phosphorus, 97.4 milligrams of iron.Also contain and enrich colloid in a large number.Contained protein, fat, carbohydrate in the black fungus is not only the nutritional labeling of needed by human, also is the material base of beauty treatment.After its carrotene enters human body, be transformed into vitamin A, the effect of moist skin and hair is arranged.Lecithin can make body fat be liquid matter state in vivo, is conducive to fat full consumption in vivo, drives the body fat motion, makes Fat Distribution reasonable, and body is well-balanced.Cellulose promotes enterocinesia, promotes fat to drain, and is conducive to fat-reducing.With black fungus baked coke pulverization, add water or milk furnishing pasty state, apply face, use warm water cleaning after 10 ~ 15 minutes, but skin nutrition keeps skin bright and clean soft and smooth, reduces wrinkle, spot disappears.

Black fungus effect and effect, nutritive value: black fungus has that beneficial gas is kept fit, nourshing kidney nourishing the stomach, function such as invigorate blood circulation, and its can anticoagulant, antithrombotic, reducing blood lipid, and it is sticking that the effect of black fungus reduces blood, and softening blood vessel makes blood flow moving smooth, reduces cardiovascular disease and takes place.Black fungus also has stronger suction-operated, and often edible being beneficial in time excretes the rubbish that produces in the body.Black fungus also has gall stone, kidney stone dissolves function preferably, and the effect of black fungus is because its contained vegetable soda has the characteristic that promotes alimentary canal, the various glandular secretions of the urinary tract, and vegetable soda can be worked in coordination with these secretion catalysis calculus, lubricated enteron aisle.

Glutinous rice contains protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch etc., and is nutritious, is the strong food of temperature compensation, has tonifying middle-Jiao and Qi, strengthening spleen and nourishing stomach, the effect of ending abnormal sweating, to being off one's feed, abdominal distension diarrhoea has certain mitigation.

Ipomoea batatas contains kind trace element and linoleic acid etc. surplus abundant starch, dietary fiber, carrotene, vitamin A, B, C, E and potassium, iron, copper, selenium, the calcium etc. 10, and nutritive value is very high, is called the most balanced health food of nutrition by nutritionists.These materials can keep blood vessel elasticity, and are very effective to the control senility habitual constipation.Regrettably, people think that mostly eating Ipomoea batatas can make the people get fat and dare not eat.On the contrary in fact, eat Ipomoea batatas and not only can not get fat, can lose weight on the contrary, vigorous and graceful, prevent inferior health, catharsis and toxin expelling.

Red date, invigorating spleen and reinforcing stomach, benefiting qi and nourishing blood.China herbal medicine books " herbal classic " in be logged into, red date distinguish the flavor of sweet warm in nature, return the taste warp, the function of tonifying middle-Jiao and Qi, nourishing blood and tranquilization, the mitigation property of medicine is arranged; Modern pharmacology finds that then red date contains abundant nutrition such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, micro-calcium several amino acids.

The tonifying middle-Jiao and Qi of honey energy relaxes bowel, and the surface of a wound is had convergence, nutrition and promotion healing effect.

The specific embodiment

Embodiment 1

A kind of slimming health food composition of raw materials:

Matrimony vine 12 gram black fungus 40 gram red dates 12 grams

Glutinous rice 65 gram Ipomoea batatas 60 gram honey 18 grams

The method of above-mentioned raw materials being made slimming health food is:

(1) take by weighing each raw material by formula rate, other raw material except honey cleans up;

(2) with Ipomoea batatas peeling and be cut into square or other shape of about 2 centimeter length of the length of side, black fungus is cut into 1 centimetre of about diameter;

(3) (2) and the glutinous rice of preparatory processing are put into pot, add 5-8 times of water big fire and boil, slow fire boiled 20-30 minutes then;

(4) after step (3) is finished, add matrimony vine, red date and honey, and then slow fire boiled 10 minutes, namely get slimming health food.

This slimming health food, best instructions of taking is: early or take 200ml evening as breakfast or dinner preferably take for a long time every day, and effect is excellent.

Embodiment 2

A kind of slimming health food composition of raw materials:

Matrimony vine 10 gram black fungus 30 gram red dates 15 grams

Glutinous rice 50 gram Ipomoea batatas 80 gram honey 15 grams

(1) take by weighing each raw material by formula rate, other raw material except honey cleans up;

(2) with Ipomoea batatas peeling and be cut into square or other shape of about 2 centimeter length of the length of side, black fungus is cut into 1 centimetre of about diameter;

(3) (2) and the glutinous rice of preparatory processing are put into pot, add 5-8 times of water big fire and boil, slow fire boiled 20-30 minutes then;

(4) after step (3) is finished, add matrimony vine, red date and honey, and then slow fire boiled 10 minutes, namely get slimming health food.

This slimming health food, best instructions of taking is: early or take 200ml evening as breakfast or dinner preferably take for a long time every day, and effect is excellent.

Claims (2)

1. slimming health food is characterized in that: formulated by following raw material:

Matrimony vine 10-15 grams, black fungus 30-50 grams, red date 10-15 grams,

Glutinous rice 50-80 grams, Ipomoea batatas 50-80 grams, honey 15-20 grams.

2. the described a kind of slimming health food of claim 1, it is characterized in that: its making step is

(1) take by weighing each raw material by formula rate, other raw material except honey cleans up;

(2) with Ipomoea batatas peeling and be cut into square or other shape of about 2 centimeter length of the length of side, black fungus is cut into 1 centimetre of about diameter;

(3) (2) and the glutinous rice of preparatory processing are put into pot, add 5-8 times of water big fire and boil, slow fire boiled 20-30 minutes then;

(4) after step (3) is finished, add matrimony vine, red date and honey, and then slow fire boiled 10 minutes, namely get slimming health food.