CN103170101B - Assistant exercise device for waist and abdomen muscles - Google Patents
Assistant exercise device for waist and abdomen muscles Download PDFInfo
- Publication number
- CN103170101B CN103170101B CN201110427673.1A CN201110427673A CN103170101B CN 103170101 B CN103170101 B CN 103170101B CN 201110427673 A CN201110427673 A CN 201110427673A CN 103170101 B CN103170101 B CN 103170101B
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- China
- Prior art keywords
- backrest
- pipe
- welded
- central siphon
- shaped pipe
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
Links
- 210000001015 abdomen Anatomy 0.000 title claims abstract description 16
- 210000003205 muscle Anatomy 0.000 title claims abstract description 10
- 230000002708 enhancing effect Effects 0.000 claims description 5
- 238000003754 machining Methods 0.000 claims description 3
- 238000003801 milling Methods 0.000 claims description 3
- 238000011084 recovery Methods 0.000 abstract description 4
- 238000003466 welding Methods 0.000 abstract 3
- 210000003489 abdominal muscle Anatomy 0.000 description 6
- 238000000034 method Methods 0.000 description 6
- 230000000694 effects Effects 0.000 description 3
- 229910000831 Steel Inorganic materials 0.000 description 2
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 210000004013 groin Anatomy 0.000 description 2
- 239000010959 steel Substances 0.000 description 2
- 208000008035 Back Pain Diseases 0.000 description 1
- 206010063560 Excessive granulation tissue Diseases 0.000 description 1
- 208000025844 Prostatic disease Diseases 0.000 description 1
- 238000001467 acupuncture Methods 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 210000004204 blood vessel Anatomy 0.000 description 1
- 210000003169 central nervous system Anatomy 0.000 description 1
- 230000008602 contraction Effects 0.000 description 1
- 230000007547 defect Effects 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 230000036039 immunity Effects 0.000 description 1
- 210000003041 ligament Anatomy 0.000 description 1
- 230000003387 muscular Effects 0.000 description 1
- 210000002097 psoas muscle Anatomy 0.000 description 1
- 238000004064 recycling Methods 0.000 description 1
- 230000029058 respiratory gaseous exchange Effects 0.000 description 1
- 210000001835 viscera Anatomy 0.000 description 1
Abstract
Provided is an assistant exercise device for waist and abdomen muscles. The assistant exercise device is suitable for being used by patients in recovery or middle-aged people or old people. The assistant exercise device comprises a seat plate and a backrest, wherein the seat plate is formed by a panel and a frame in a welding mode, the frame is formed by a U-shaped pipe and a transverse pipe in a welding mode, the middle of the transverse pipe is provided with a long groove, a sliding block is arranged in the long groove, the inner side of each pipe opening of the U-shaped pipe is provided with a nut in a welding mode, the backrest is formed by a back plate and a sleeve welded to the lower end of the back plate, and a boss is arranged in the middle of the sleeve. Two ends of a shaft pipe are respectively provided with a radial through hole. The assembly mode is that the shaft pipe is inserted into the sleeve at the lower end of the backrest, a left torsional spring and a right torsional spring are respectively sleeved outside the shaft pipe from the two ends of the shaft pipe, and the two ends of the shaft pipe are connected with the rear end of the U-shaped pipe. The sliding block is moved to block the boss on the lower portion of the backrest, so the backrest is arranged to be vertical to the seat plate. The assistant exercise device has the advantages of being simple in structure, small in size, convenient to carry, and capable of assisting the patients, the middle-aged people and the old people to finish sit-ups due to the fact that intensive force cannot be exerted on the device in exercise.
Description
Technical field
The present invention relates to a kind of function medical recovery health care apparatus, particularly a kind of waist and abdomen muscles booster body building apparatus, it is particularly suitable for patient just in rehabilitation or the elderly uses.
Background technology
For the patient just in rehabilitation or the elderly, select a kind of method of recovery and healthy being applicable to oneself to be very important because patient and their physical function of the elderly all not very good, if excessive exercice can injure health on the contrary.Often to lie in bed due to patient and the elderly or seldom participate in sports is taken exercise, particularly muscular training less of waist and belly, this is very disadvantageous to lumbar vertebrae, so should strengthen the physical fitness training to waist and belly especially.
Sit-ups are important method for waist and belly physical fitness training, it is simple not by the impact of space enrironment, it is the simple and easy motion mode being applicable to very much society, particularly for the general middle aged men and women expecting to eliminate belly proud flesh and avoid back pain, one of frequent adopted motion especially.Its Main Function is the strength of enhancing abdominal muscles thus protects backbone; due to the convergent force of midriff and a waist group of planes in the process of sit-ups; waist and abdominal muscles is caused to tighten up; psoas and abdominal muscle are taken exercise and physical efficiency is strengthened, therefore Intraabdominal internal organs can be protected better.Sit-ups also can promote the elasticity of waist and abdominal muscles, can also receive protection back and the effect improving figure simultaneously.
Sit-ups can also temper groin.Groin has many capillaries and acupuncture point, and doing sit-ups can stimulate inguinal blood vessel by taking exercise, and promotes belly blood circulation, thus treats and alleviate gynecological disease and prostatic disorders.Meanwhile, sit-ups can also stretch muscle of back, ligament and vertebra, and can pass through stretching vertebra, and regulate central nervous system, moderate exercise can also improve body's immunity, thus improve the resistance against diseases of health.If sit-ups are carried out improper conversely speaking, such as patient or the elderly spell whole body strength when nobody helps does sit-ups, will injure health.Current fitness equipment is on the market for healthy and strong young man designs mostly, usually be not suitable for the elderly to use, how could allow these people also join sit-ups this motion in come, if can have a kind of patient of help and the elderly carry out sit-ups recovery and healthy equipment that will bring glad tidings to them.
Summary of the invention
The object of the invention is to the defect and the deficiency that make up prior art, a kind of waist and abdomen muscles booster body building apparatus be provided, can assisting patient and the elderly's safety complete sit-ups, strengthen them to interest of this motion and the confidence completing this motion.
For achieving the above object, the technical solution used in the present invention is as follows: a kind of waist and abdomen muscles booster body building apparatus, comprise seat board, backrest, left handed twist spring, right torsionspring, central siphon, wherein seat board is made up of panel and the framework being welded on lower panels, framework is welded by U-shaped pipe and transverse tube to form, a handles is each side welded with at U-shaped pipe, transverse tube middle part level be provided with an elongated slot, a step-like slide block is fitted with in elongated slot, this slide block can slide in described elongated slot, a pin is fitted with in the aperture of the front end of slide block, this pin can come off by anti-limited slip block from elongated slot, a columniform nut is respectively welded with in two mouths of pipe of described U-shaped pipe rear end, the U-shaped pipe of described nut and its outside is together gone out a semicircle gap by Milling Machining, backrest is made up of the backboard of a block-shaped similar human body back curve and the sleeve pipe being welded on backboard lower end, is shaped with a boss in the middle part of sleeve pipe, respectively there is a radial direction through hole at the two ends of described central siphon, assembling mode of the present invention is: central siphon is inserted in the sleeve pipe of backrest lower end, left handed twist spring and right torsionspring are enclosed within central siphon outside from central siphon two ends respectively, the two ends of central siphon are connected in two semicircle gap of U-shaped pipe rear end through screw, and the steel wire hook pulling left handed twist spring and right torsionspring two ends makes it be pressed in respectively on backboard and U-shaped pipe.Due to the effect of left handed twist spring and right torsionspring, backrest is made to be subject to the power that will be merged together with seat board around central siphon all the time, be combined together to not make backrest and seat board, at this moment can block the boss of backrest bottom by moving slider slide block, so just make backrest become vertical with seat board and be provided with; When slide block being moved to side and have left boss, at this moment backrest and seat board have just been combined, and are convenient to like this deposit enhancing body resistance device.
Using method of the present invention is: open enhancing body resistance device, moving slider, block boss with slide block, is sitting on seat board, two handles holding seat board both sides, slowly lie on the back backward, legs joined also stretches, recycling contraction of abdominal muscle, slowly become sitting posture, upper body is continued anteflexion, bows; Then be reduced into sitting posture, carry out so continuously.Meanwhile, should coordinate reasonably to breathe when doing sit-ups, when doing sit-ups, should exhale when health is anteflexion, when lying on the back, answering air-breathing.If but mechanically complete whole breathing process when lying on the back, completing of action can be unfavorable for, therefore, in order to improve the quality of action, also must focus on skill, the process of namely lying on the back backward starts air-breathing, back lie flat moment hold one's breath draw the abdomen, upper body lifts gradually, when upper body be raised up to belly have a swollen sense time, exhale fast, draw forward body and to bow execution.
The present invention compared with prior art beneficial effect is: structure is simple, deft design, and volume is little, is easy to carry, and can not overexert during exercise, assisting patient and the elderly can complete sit-ups.Because when human body is lain on the back to during by horizontal level, arm, abdominal muscle, psoas are firmly maximum, now two springs can play booster action, alleviate the firmly degree of sporter.
Accompanying drawing explanation
Fig. 1 is structural representation of the present invention.
Fig. 2 is the A-A profile in Fig. 1.
Fig. 3 is the B-B profile in Fig. 1.
Fig. 4 is the structural representation of seat board in the present invention.
In figure, 1. seat board, 2. backrest, 3.U shape is managed, 4. transverse tube, 5. panel, 6,7. handle 8. slide block, 9. aperture, 10. pin, 11. nuts, 12. gap, 13. elongated slots, 14. backboard 15. sleeve pipes, 16. boss, 17. central siphons, 18. left handed twist springs, 19. right torsionsprings, 20. screws.
Detailed description of the invention
In figure, a kind of waist and abdomen muscles booster body building apparatus, comprise seat board 1, backrest 2, the right torsionspring 19 of left handed twist spring 18, central siphon 17, wherein seat board 1 is made up of panel 5 and the framework being welded on lower panels, framework is welded by U-shaped pipe 3 and transverse tube 4 to form, a handles 6 is each side welded with at U-shaped pipe 3, 7, transverse tube 4 middle part level be provided with an elongated slot 13, a step-like slide block 8 is fitted with in elongated slot 13, this slide block 8 can slide in described elongated slot 13, a pin 10 is fitted with in the aperture 9 of the front end of slide block 8, this pin 10 can come off by anti-limited slip block 8 from elongated slot 13, a columniform nut 11 is respectively welded with in two mouths of pipe of described U-shaped pipe 3 rear end, described nut 11 is together gone out a semicircle gap 12 by Milling Machining with the U-shaped pipe 3 of its outside, backrest 2 is made up with the sleeve pipe 15 being welded on backboard 14 lower end of the backboard 14 of a block-shaped similar human body back curve, is welded with a boss 16 at the middle part of sleeve pipe 15, respectively there is a radial direction through hole at the two ends of described central siphon 17, assembling mode of the present invention is: central siphon 17 is inserted in the sleeve pipe 15 of backrest 2 lower end, left handed twist spring 18 and right torsionspring 19 are enclosed within the outside of central siphon 17 respectively from central siphon 17 two ends, the two ends of central siphon 17 are connected in two semicircle gap 12 of U-shaped pipe 3 rear end through screw 20, and the steel wire hook pulling left handed twist spring 18 and right torsionspring 19 two ends makes it be pressed in respectively on backboard 14 and U-shaped pipe 3.Due to the effect of left handed twist spring 18 and right torsionspring 19, backrest 2 is made to be subject to the power that will be merged together with seat board 1 around central siphon 17 all the time, be combined together to not make backrest 2 and seat board 1, at this moment can block the boss 16 of backrest 2 bottom with slide block 8 by moving slider 8, so just make that backrest 2 and seat board 1 one-tenth are vertical to be provided with; When slide block 8 being moved to side and have left boss 16, at this moment backrest 2 and seat board 1 have just been combined, and are convenient to like this deposit enhancing body resistance device.
Claims (2)
1. a waist and abdomen muscles booster body building apparatus, it is characterized in that: it comprises seat board, backrest, left handed twist spring, right torsionspring, central siphon, wherein seat board is made up of panel and the framework being welded on lower panels, framework is welded by U-shaped pipe and transverse tube to form, a columniform nut is respectively welded with in two mouths of pipe of U-shaped pipe rear end, the U-shaped pipe of described nut and its outside is together gone out a semicircle gap by Milling Machining, described transverse tube middle part level be provided with an elongated slot; Backrest is made up of the backboard of a block-shaped similar human body back curve and the sleeve pipe being welded on backboard lower end, and be welded with a boss in the middle part of described sleeve pipe, respectively there is a radial direction through hole at the two ends of described central siphon; During assembling: be fitted with a slide block in described elongated slot, this slide block can slide in elongated slot, a pin is fitted with in the aperture of the front end of slide block, central siphon is inserted in the sleeve pipe of backrest lower end, left handed twist spring and right torsionspring are enclosed within central siphon outside from central siphon two ends respectively, and the two ends of central siphon are connected in two semicircle gap of U-shaped pipe rear end through screw; Moving slider slide block blocks the boss of backrest bottom, so just makes backrest become vertical setting with seat board, and when slide block being moved to side and have left boss, at this moment backrest and seat board have just been combined, and are convenient to like this deposit enhancing body resistance device.
2. waist and abdomen muscles booster body building apparatus according to claim 1, is characterized in that: be each side welded with a handles at described U-shaped pipe.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201110427673.1A CN103170101B (en) | 2011-12-20 | 2011-12-20 | Assistant exercise device for waist and abdomen muscles |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201110427673.1A CN103170101B (en) | 2011-12-20 | 2011-12-20 | Assistant exercise device for waist and abdomen muscles |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN103170101A CN103170101A (en) | 2013-06-26 |
| CN103170101B true CN103170101B (en) | 2015-03-04 |
Family
ID=48630562
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201110427673.1A Expired - Fee Related CN103170101B (en) | 2011-12-20 | 2011-12-20 | Assistant exercise device for waist and abdomen muscles |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN103170101B (en) |
Families Citing this family (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107998603A (en) * | 2016-11-02 | 2018-05-08 | 邱柔 | Belly function health device |
| CN107019877A (en) * | 2017-04-17 | 2017-08-08 | 江苏源之翼电气有限公司 | Adjustable power-assisted abdominal boards |
| CN107754216A (en) * | 2017-11-13 | 2018-03-06 | 天津工业大学 | A kind of foldable fitness equipment |
| CN110507958B (en) * | 2019-09-04 | 2021-01-22 | 郑州职业技术学院 | Sit-up trainer |
| CN112190874A (en) * | 2020-10-12 | 2021-01-08 | 河南工程学院 | Many function body educate track and field trainer |
| CN114159733B (en) * | 2021-12-13 | 2022-09-30 | 哈尔滨体育学院 | Swimming waist exercise auxiliary equipment and use method |
Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2226469Y (en) * | 1995-01-24 | 1996-05-08 | 于丁 | Multifunctional vigorous and graceful exercising apparatus |
| US5868654A (en) * | 1997-08-20 | 1999-02-09 | Norian; Alan Andin | Upper body exerciser |
| US6258016B1 (en) * | 1999-11-09 | 2001-07-10 | Johnson Kuo | Folding collapsible exercising apparatus |
| CN201008453Y (en) * | 2007-07-13 | 2008-01-23 | 宋娜 | Simple rotatable lift chair |
| CN101431923A (en) * | 2006-04-24 | 2009-05-13 | 休思乐公司 | Chair having an automatically adjusting resistance to tilting |
-
2011
- 2011-12-20 CN CN201110427673.1A patent/CN103170101B/en not_active Expired - Fee Related
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2226469Y (en) * | 1995-01-24 | 1996-05-08 | 于丁 | Multifunctional vigorous and graceful exercising apparatus |
| US5868654A (en) * | 1997-08-20 | 1999-02-09 | Norian; Alan Andin | Upper body exerciser |
| US6258016B1 (en) * | 1999-11-09 | 2001-07-10 | Johnson Kuo | Folding collapsible exercising apparatus |
| CN101431923A (en) * | 2006-04-24 | 2009-05-13 | 休思乐公司 | Chair having an automatically adjusting resistance to tilting |
| CN201008453Y (en) * | 2007-07-13 | 2008-01-23 | 宋娜 | Simple rotatable lift chair |
Also Published As
| Publication number | Publication date |
|---|---|
| CN103170101A (en) | 2013-06-26 |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C10 | Entry into substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| ASS | Succession or assignment of patent right |
Owner name: THE FIRST AFFILIATED HOSPITAL OF ZHENGZHOU UNIVERS Free format text: FORMER OWNER: ZHAO JING Effective date: 20141027 |
|
| C41 | Transfer of patent application or patent right or utility model | ||
| C53 | Correction of patent for invention or patent application | ||
| CB03 | Change of inventor or designer information |
Inventor after: Zhao Jing Inventor after: He Fei Inventor after: Hua Shaohua Inventor before: Zhao Jing |
|
| COR | Change of bibliographic data |
Free format text: CORRECT: INVENTOR; FROM: ZHAO JING TO: ZHAO JING HE FEI HUA SHAOHUA |
|
| TA01 | Transfer of patent application right |
Effective date of registration: 20141027 Address after: 450052 Henan Province, Zhengzhou City, No. 27 East Road, building No. 1 Applicant after: The First Affiliated Hospital of Zhengzhou University Address before: 450052 Henan City, Zhengzhou province No. 27 Central Plains Road, building No. 78, building No. 18, No. 43 Applicant before: Zhao Jing |
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| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20150304 Termination date: 20161220 |
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| CF01 | Termination of patent right due to non-payment of annual fee |