CN105749491A - Abdominal muscle building sit-up plate - Google Patents
Abdominal muscle building sit-up plate Download PDFInfo
- Publication number
- CN105749491A CN105749491A CN201610281340.5A CN201610281340A CN105749491A CN 105749491 A CN105749491 A CN 105749491A CN 201610281340 A CN201610281340 A CN 201610281340A CN 105749491 A CN105749491 A CN 105749491A
- Authority
- CN
- China
- Prior art keywords
- lying
- front support
- support rod
- spandrel girder
- stick
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 210000003489 Abdominal Muscles Anatomy 0.000 title abstract description 7
- 239000004033 plastic Substances 0.000 claims abstract description 15
- 210000001015 Abdomen Anatomy 0.000 claims description 26
- 241000219098 Parthenocissus Species 0.000 claims description 17
- 239000002131 composite material Substances 0.000 claims description 12
- 230000036545 exercise Effects 0.000 abstract description 15
- 210000003205 Muscles Anatomy 0.000 abstract description 13
- 210000002683 Foot Anatomy 0.000 description 16
- 210000002414 Leg Anatomy 0.000 description 14
- 101700078171 KNTC1 Proteins 0.000 description 8
- 230000003187 abdominal Effects 0.000 description 5
- 210000001624 Hip Anatomy 0.000 description 4
- 238000010586 diagram Methods 0.000 description 4
- 210000003491 Skin Anatomy 0.000 description 3
- 210000003141 Lower Extremity Anatomy 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- 238000006011 modification reaction Methods 0.000 description 2
- 210000001331 Nose Anatomy 0.000 description 1
- 230000000875 corresponding Effects 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 210000000689 upper leg Anatomy 0.000 description 1
- 238000003466 welding Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0216—Abdomen moving lower limbs with immobilized torso
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1218—Chinning, pull-up, i.e. concentric movement
Abstract
The invention discloses an abdominal muscle building sit-up plate which is reasonable in structural design, high in applicability, comfortable and safe to use and multifunctional. The abdominal muscle building sit-up plate comprises a front supporting rod, a rear supporting rod, and a bearing beam arranged between the front supporting rod and the rear supporting rod, wherein a lying board is arranged on the bearing beam; the front supporting rod is in shaft connection with a foot hooking assembly; the position, close to the front supporting rod, of the bearing beam is in upward shaft connection with a <-shaped operating lever; the operating lever consists of a lever body and a connection part at the lower end; the top end of the lever body is transversely connected with a handle; the connection part is in shaft connection with the bearing beam; the lever body is connected with the connection part in an inserting manner; the operating lever can be shifted back and forth; an elastic device is connected between the operating lever and the bearing beam and consists of a pair of parallel elastic rubber and plastic strip plates. The abdominal muscle building sit-up plate has the advantages that the abdominal muscle building sit-up plate integrates various sports modes for doing sit-up exercise and other stretch exercises under the assistance of additionally arranged armrest levers and the foot hooking assembly, so that abdominal muscles can be exercised, and leg muscles, lumbar muscles and arm muscles can be stretched and exercised.
Description
Technical field
The present invention relates to body-building apparatus technical field, be specifically related to a kind of strong abdomen board for lying on back.
Background technology
Along with Living consumption improve constantly and people are to healthy pay attention to day by day, the use of health and fitness facilities is increasingly extensive so that the functional requirement of body-building apparatus is also got more and more by people.Board for lying on back, as body-building apparatus relatively common at present, generally includes the L-shaped side arm linked together and after-frame, and the top of side arm is provided with support bar, and the front side of side arm is provided with foot raker, and after-frame is provided with service creeper.In use, person taking exercise lies low on service creeper, and both feet catch on foot raker respectively, and thigh is supported the support of bar, and both hands invest ear side, can do sit-up movement, can effective excercising muscle at abdominal part.
Occurring in that a kind of mobilizable foot raker in the market, this foot raker assembly adopts spring or elastic force wheels to realize pulling up and down of foot raker, and person taking exercise can be pulled foot raker up and down and carry out leg exercising muscle by both legs.But, the spring of connecting pin raker easily clips to leg skin or trouser legs, and according to elastic force wheels, its stretch cord also easily snaps into leg, and easily rubs cause the senses of discomfort such as red and swollen with leg skin.
Board for lying on back kind of the prior art is still with abdominal crunch for basic exercise, and existing board for lying on back plate body arranges relatively low, the nose drop when doing abdominal crunch, and amplitude is excessive, is not suitable for middle-aged and elderly people, it is impossible to adapt to the different crowd requirement to body-building intensity.
Summary of the invention
It is an object of the invention to provide a kind of reasonable in design, the suitability is strong, use comfortable strong abdomen board for lying on back safe, multi-functional.
In order to achieve the above object, the present invention is achieved through the following technical solutions:
A kind of strong abdomen board for lying on back, including front support rod, back stay, the spandrel girder be located between front support rod and back stay, spandrel girder is provided with service creeper, described front support rod axle pin hooks assembly, described spandrel girder nearby pole place upward axis connects a stick in " く " shape, described stick is made up of the connecting portion of the body of rod and lower end, body of rod top is horizontal connects a handle, connecting portion and spandrel girder axle connect, the body of rod and connecting portion grafting, stick can before and after switching, an indirect elastic force apparatus of described stick and spandrel girder, described elastic force apparatus is the elastic rubber-plastic composite batten of pair of parallel setting.
Being provided with mean for the hole, location of body of rod up-down adjustment on the connecting portion of described stick, latch penetrates the body of rod of the fixing stick in hole, location.
The rear portion of described spandrel girder connects a semicircle connecting plate, and back stay is connected with spandrel girder by semicircle connecting plate, and semicircle connecting plate is provided with multiple adjustment hole lining up arc, and the service creeper on spandrel girder adjusts the height of service creeper by adjustment hole.
Described foot hooks assembly and is connected an elastic force apparatus between front support rod, and described elastic force apparatus is the pair of parallel elastic rubber-plastic composite batten being arranged at front support rod both sides.
Described foot hooks assembly and includes being hung on the peg of front support rod, being located at the cross tube of front support rod and be located at the sheer pole of peg lower end, and described sheer pole can promote peg to realize upper and lower switching with strength of one's legs.
Described foot hooks the peg of assembly and includes the outer tube being connected with front support rod and the interior pipe being connected sheer pole, outer tube and the socket of interior pipe, and inner tubal wall is provided with several adjustment holes, inserts different adjustment holes by latch and adjusts the length of peg.
The bottom of front support rod is provided with pair of pedals.
Described back stay is the transverse tube bar supporting spandrel girder.
The present invention compared with prior art, has the advantage that
1, this strong abdomen board for lying on back integrates multi-motion mode, both can do the most traditional sit-up movement, it is possible to hook assembly and pedal to do other motions stretching strong flesh by the bar added on board for lying on back, foot.
2, this strong abdomen board for lying on back is possible not only to excercising muscle at abdominal part, moreover it is possible to stretch and leg exercising muscle, waist muscle, arm muscles, all round exercise parts of body.
3, this strong abdomen board for lying on back is applicable to the crowd of different physical ability, board for lying on back is upwards provided with a stick in " く " shape, the person taking exercise more weak for person in middle and old age and physical ability can do sit-up movement by stick, and person taking exercise's both hands hold the handle of stick, upwards stand up by means of power to do abdominal crunch.
4, this strong abdomen board for lying on back hooks at foot bottom assembly place and stick and is provided with elastic force apparatus, elastic force apparatus adopts the elastic force rubber and plastic boards of pair of parallel setting, and the spring of non-generic or stretch cord pulley assembly, make person taking exercise safe, comfortable when using this board for lying on back, it is to avoid clipped to by elastic force apparatus or rub skin.
5, the elastic force apparatus of this strong abdomen board for lying on back adopts the elastic force rubber and plastic boards of pair of parallel setting, easy to assembly, durable.
6, this strong abdomen board for lying on back is detachable, collapsible, it is simple to deposits after making to be finished, transport, saves floor space.
Accompanying drawing explanation
Fig. 1 is the structural representation one of a kind of strong abdomen board for lying on back embodiment 1 of the present invention.
Fig. 2 is the structural representation two of a kind of strong abdomen board for lying on back embodiment 1 of the present invention.
Fig. 3 is the schematic diagram of a kind of strong abdomen board for lying on back motion mode one of the present invention.
Fig. 4 is the schematic diagram of a kind of strong abdomen board for lying on back motion mode two of the present invention.
Fig. 5 is the schematic diagram of a kind of strong abdomen board for lying on back motion mode three of the present invention.
Fig. 6 is the schematic diagram of a kind of strong abdomen board for lying on back motion mode four of the present invention.
Fig. 7 is the structural representation of a kind of strong abdomen board for lying on back embodiment 2 of the present invention.
1, front support rod；2, back stay；3, spandrel girder；31, semicircle connecting plate；4, service creeper；5, foot hooks assembly；51, peg；511, outer tube；512, interior pipe；52, cross tube；53, sheer pole；6, stick；61, handle；62, the body of rod；63, connecting portion；71, elastic force apparatus；72, elastic force apparatus；8, pedal.
Specific embodiment
Below in conjunction with accompanying drawing, embodiments of the invention are described in further detail.
Embodiment 1
As shown in Figure 1, 2, a kind of strong abdomen board for lying on back, including front support rod 1, back stay 2, the spandrel girder 3 be located between front support rod 1 and back stay 2, spandrel girder 3 is provided with service creeper 4.Welding a semicircle connecting plate 31 on described spandrel girder 3, back stay 2 is connected with spandrel girder 3 by semicircle connecting plate 31, and semicircle connecting plate 31 is provided with multiple adjustment hole lining up arc, and the service creeper 4 on spandrel girder 3 adjusts the height of service creeper 4 by adjustment hole.The exercise intensity that the height of service creeper 4 is corresponding different, the more low then exercise intensity of service creeper 4 is more big.
Described spandrel girder 3 nearby pole 1 place upward axis connects a stick 6, and the body of rod of stick 6 is " く " shape, and stick 6 top is horizontal connects a handle 61.Stick 6 is made up of the connecting portion 63 of the body of rod 62 and lower end, and connecting portion 63 and spandrel girder 3 are connect by rotating shaft axle, and the body of rod 62 and connecting portion 63 are by bolt grafting so that stick 6 can be pulled front and back, and the maximum angle pulled is 50 degree.An indirect elastic force apparatus 71 of described stick 6 and spandrel girder 3, described elastic force apparatus 71 is the elastic rubber-plastic composite batten of pair of parallel setting, elastic rubber-plastic composite batten is sheathed between connecting portion 63 lower end and spandrel girder 3, adopting the fixing elastic rubber-plastic composite batten two ends of elastic clip collar, the maximum elastic force of this elastic rubber-plastic composite batten is 10kg.Described handle 61 is socketed anti-slip rubber set.
Preferably, the connecting portion 63 of stick 6 being provided with mean for the hole, location of the body of rod 62 up-down adjustment, latch penetrates the body of rod 62 of the fixing stick 6 in hole, location, and now stick can not be pulled front and back.
Described front support rod 1 axle pin hooks assembly 5, and described foot hooks assembly 5 and includes the peg 51 that activity is mounted on front support rod 1, the cross tube 52 being located on front support rod 1 and be located at the sheer pole 53 of peg 51 lower end, and sheer pole 53 can promote peg 51 to realize upper and lower switching with strength of one's legs.Foot hooks assembly 5 and is connected an elastic force apparatus 72 between front support rod 1, described elastic force apparatus 72 is the pair of parallel elastic rubber-plastic composite batten being located at front support rod both sides, elastic rubber-plastic composite batten is sheathed between peg 51 and front support rod 1, adopting the fixing elastic rubber-plastic composite batten two ends of elastic clip collar, the maximum elastic force of this elastic rubber-plastic composite batten is 5kg.Described cross tube 52 and sheer pole 53 are arranged with collodion sheath.
Preferably, described peg 51 adjustable length, peg 51 includes outer tube 511 and interior pipe 512, and sheer pole 53 welds with interior pipe 512, and described outer tube 511 and interior pipe 512 are socketed, and are fixed by resilient pin.Interior pipe 512 is provided with 3 adjustment holes, and outer tube 511 is provided with hole, a location, and resilient pin adjusts the length of peg 51 through the different adjustment hole on hole and interior pipe 512 that positions on outer tube 511, thus adapting to the crowd that lower limb length is different.
The bottom of front support rod 1 is provided with pair of pedals 8, and the most strong point of described pedal 8 is 28cm.
The specifically used method of the present invention is as follows:
1 as it is shown on figure 3, the Fixed latches that pulls out on stick 6, and person taking exercise stands on pedal 8, and both arms push away forward stick 6, can stretch leg and waist muscle simultaneously.
2, as shown in Figure 4, pulling out the Fixed latches on stick 6, person taking exercise crouches in service creeper 4, and both hands hold stick 6, do sit-up movement, can temper arm muscles and abdominal muscles simultaneously.
3 as it is shown in figure 5, insert in the hole, location of stick 6 by Fixed latches, fixing stick 6, and person taking exercise is seated on service creeper 4, and both legs catch on foot and hook the sheer pole 53 of assembly 5, and both hands catch stick 6, do leg extensional motion, can temper the muscle of waist and leg.
4, as shown in Figure 6, being inserted by Fixed latches in the hole, location of stick 6, fixing stick 6, person taking exercise's headfirst pole 1 lies on service creeper 4, and stick 6 is caught in backhand, and two lower limbs stretch upwards, and do extensional motion, can temper the muscle of waist and leg.
Embodiment 2
As it is shown in fig. 7, the elastic force apparatus 71 being connected between stick 6 with spandrel girder 3 is spring, the maximum elastic force of spring is 10kg.All the other are with embodiment 1.
Embodiment 3
Described back stay 2 is the transverse tube bar supporting spandrel girder 3.
The above is only the preferred embodiment for the present invention, it is noted that for those skilled in the art, without departing from the inventive concept of the premise, it is also possible to make some improvements and modifications, and these improvements and modifications also should be regarded as in scope.
Claims (8)
- null1. a strong abdomen board for lying on back，Including front support rod (1)、Back stay (2)、It is located at the spandrel girder (3) between front support rod (1) and back stay (2)，Spandrel girder (3) is provided with service creeper (4)，Described front support rod (1) axle pin hooks assembly (5)，It is characterized in that: described spandrel girder (3) nearby pole (1) place upward axis connects a stick (6) in " く " shape，Described stick (6) is made up of the connecting portion (63) of the body of rod (62) and lower end，The body of rod (62) top is horizontal connects a handle (61)，Connecting portion (63) and spandrel girder (3) axle connect，The body of rod (62) and connecting portion (63) grafting，Stick (6) can front and back switching，An indirect elastic force apparatus (71) of described stick (6) and spandrel girder (3)，The elastic rubber-plastic composite batten that described elastic force apparatus (71) is pair of parallel setting.
- 2. the strong abdomen board for lying on back of one according to claim 1, it is characterised in that: being provided with mean for the hole, location of the body of rod (62) up-down adjustment on the connecting portion (63) of described stick (6), latch penetrates the body of rod (62) of the fixing stick (6) in hole, location.
- 3. the strong abdomen board for lying on back of one according to claim 1, it is characterized in that: the rear portion of described spandrel girder (3) connects a semicircle connecting plate (31), back stay (2) is connected with spandrel girder (3) by semicircle connecting plate (31), semicircle connecting plate (31) is provided with multiple adjustment hole lining up arc, and the service creeper (4) on spandrel girder (3) adjusts the height of service creeper (4) by adjustment hole.
- 4. the strong abdomen board for lying on back of one according to claim 1, it is characterised in that: described foot hooks assembly (5) and is connected an elastic force apparatus (72) between front support rod (1), and described elastic force apparatus (72) is the pair of parallel elastic rubber-plastic composite batten being arranged at front support rod both sides.
- 5. the strong abdomen board for lying on back of one according to claim 1 or 4, it is characterized in that: described foot hooks assembly (5) and includes being hung on the peg (51) of front support rod (1), be located at the cross tube (52) of front support rod (1) and be located at the sheer pole (53) of peg (51) lower end, and described sheer pole (53) can promote peg (51) to realize upper and lower switching with strength of one's legs.
- 6. the strong abdomen board for lying on back of one according to claim 5, it is characterized in that: described foot hooks the peg (51) of assembly (5) and includes the outer tube (511) being connected with front support rod (1) and the interior pipe (512) being connected sheer pole (53), outer tube (511) and interior pipe (512) socket, interior pipe (512) wall is provided with several adjustment holes, inserts different adjustment holes by latch and adjusts the length of peg (51).
- 7. the strong abdomen board for lying on back of one according to claim 1, it is characterised in that: the bottom of front support rod (1) is provided with pair of pedals (8).
- 8. the strong abdomen board for lying on back of one according to claim 1, it is characterised in that: described back stay (2) is the transverse tube bar supporting spandrel girder (3).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610281340.5A CN105749491A (en) | 2016-04-29 | 2016-04-29 | Abdominal muscle building sit-up plate |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610281340.5A CN105749491A (en) | 2016-04-29 | 2016-04-29 | Abdominal muscle building sit-up plate |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN105749491A true CN105749491A (en) | 2016-07-13 |
Family
ID=56322409
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201610281340.5A Pending CN105749491A (en) | 2016-04-29 | 2016-04-29 | Abdominal muscle building sit-up plate |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN105749491A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107115633A (en) * | 2017-05-31 | 2017-09-01 | 四川北辰乾衡科技有限责任公司 | One kind is used for device for healing and training after the motion of waist muscle explosive force |
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2678705Y (en) * | 2004-01-16 | 2005-02-16 | 廖学金 | Multifunctional body building appts. |
| CN201889028U (en) * | 2010-10-29 | 2011-07-06 | 曾俊明 | Novel sit-up plate |
| CN202387158U (en) * | 2011-12-07 | 2012-08-22 | 胡江勇 | Multi-purpose supine trainer |
| CN203280973U (en) * | 2013-05-17 | 2013-11-13 | 应锦烈 | Waist-straightening sit-up bench |
| US8808152B1 (en) * | 2011-07-15 | 2014-08-19 | Trudy R. Midgett | Exercise resistance machine |
| DE202015106432U1 (en) * | 2015-11-25 | 2016-03-04 | Yi-Tzu Chen | Situp-rail unit |
| CN205699157U (en) * | 2016-04-29 | 2016-11-23 | 姚谷丰 | A kind of strong abdomen board for lying on back |
-
2016
- 2016-04-29 CN CN201610281340.5A patent/CN105749491A/en active Pending
Patent Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2678705Y (en) * | 2004-01-16 | 2005-02-16 | 廖学金 | Multifunctional body building appts. |
| CN201889028U (en) * | 2010-10-29 | 2011-07-06 | 曾俊明 | Novel sit-up plate |
| US8808152B1 (en) * | 2011-07-15 | 2014-08-19 | Trudy R. Midgett | Exercise resistance machine |
| CN202387158U (en) * | 2011-12-07 | 2012-08-22 | 胡江勇 | Multi-purpose supine trainer |
| CN203280973U (en) * | 2013-05-17 | 2013-11-13 | 应锦烈 | Waist-straightening sit-up bench |
| DE202015106432U1 (en) * | 2015-11-25 | 2016-03-04 | Yi-Tzu Chen | Situp-rail unit |
| CN205699157U (en) * | 2016-04-29 | 2016-11-23 | 姚谷丰 | A kind of strong abdomen board for lying on back |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107115633A (en) * | 2017-05-31 | 2017-09-01 | 四川北辰乾衡科技有限责任公司 | One kind is used for device for healing and training after the motion of waist muscle explosive force |
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|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C10 | Entry into substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| RJ01 | Rejection of invention patent application after publication | ||
| RJ01 | Rejection of invention patent application after publication |
Application publication date: 20160713 |