CN103040048A - Food and making method thereof - Google Patents
Food and making method thereof Download PDFInfo
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- CN103040048A CN103040048A CN2013100253068A CN201310025306A CN103040048A CN 103040048 A CN103040048 A CN 103040048A CN 2013100253068 A CN2013100253068 A CN 2013100253068A CN 201310025306 A CN201310025306 A CN 201310025306A CN 103040048 A CN103040048 A CN 103040048A
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Abstract
The invention relates to the technical field of food, and in particular relates to food and a making method thereof. The food simultaneously comprises 4 to 8 parts of red beans, 8 to 10 parts of pumpkins and 13 to 17 parts of sweet potatoes. Therefore, the food simultaneously comprises nutritional components in the red beans, the pumpkins and the sweet potatoes, and solves the technical problems of single material and single nutritional component of food in the prior art. The food provided by the invention is rich in nutrition and meets the requirement of nutrition balance.
Description
Technical field
The present invention relates to food technology field, particularly a kind of food and preparation method thereof.
Background technology
China is a large agricultural country, and crop products is abundant.For example Ipomoea batatas, pumpkin and red bean all are more common crop products.
Wherein contain the nutriments such as a large amount of starch, carrotene, potassium, iron in the Ipomoea batatas, and have the effects such as anticancer, beauty treatment.Pumpkin also be a kind of nutritive value than more rich food, wherein contain higher starch, protein, carrotene, Cobastab, vitamin C and the compositions such as calcium, phosphorus.Also contain in the red bean than more rich nutrition in addition, studies show that and contain protein 20.7 grams, fat 0.5 gram, carbohydrate 58 grams, crude fibre 4.9 grams etc. in every hectogram red bean, red bean not only nutritive value is abundant but also have certain medical value, can be inducing diuresis and reducing edema, heat-clearing removing jaundice, detoxify and drain pus.Secondly red bean has diuresis, and is all useful to heart disease and ephrosis, oedema patient.
In the prior art, when utilizing Ipomoea batatas, pumpkin and red bean to make food, mostly be single drawing materials and be made as corresponding food.In the every kind of food that makes, eat separately the nutriment that can only comprise in a kind of food materials, nutritional labeling is more single, can't satisfy the diversified nutrition of people and take in demand.
Summary of the invention
A kind of food provided by the invention and preparation method thereof can make the nutritious of the food that makes.
In order to solve this technical problem, the present invention is achieved in that a kind of food, comprising: in parts by weight, and red bean 4-8 part, pumpkin 8-10 part, Ipomoea batatas 13-17 part, water 25-65 part.
Preferably, further comprise:
Potato 4-8 part;
And/or
Chinese yam 4-8 part;
And/or
Taro 4-8 part.
Preferably, further comprise: 1-3 part sweetener.
Preferably, described 1-3 part sweetener comprises in brown sugar, white granulated sugar, the maltodextrin one or more.
A kind of preparation method of food comprises:
Red bean, pumpkin, Ipomoea batatas are mixed with water, obtain the first mixture;
With described the first mixture boiling 30-40 minute, obtain the second mixture;
Described the second mixture is stirred to filling shape or pasty state.
Preferably, described with the first mixture boiling 30-40 minute, comprising:
Be under the condition of 0.07-0.17 MPa at pressure with described the first mixture, boiling 30-40 minute.
Preferably, described with red bean, pumpkin, Ipomoea batatas and before water mixes, further comprise: described red bean was soaked 3-4 hour.
And/or
Obtain after described the second mixture, before described the second mixture is stirred, further comprise: in described the second mixture, add 1-3 part sweetener.
Preferably, further comprise when this food: potato 4-8 part; And/or, Chinese yam 4-8 part; And/or, during taro 4-8 part, 4-8 part potato that described food is comprised; And/or, 4-8 part Chinese yam; And/or 4-8 part taro further mixes with water, obtains the first mixture.
Preferably, described with red bean, pumpkin, Ipomoea batatas and before water mixes, further comprise:
Described pumpkin, Ipomoea batatas are removed the peel and are cut to the sheet of 0.5-0.7 millimeters thick.
Preferably, described the second mixture is stirred to after filling shape or the pasty state, further comprises:
Described the second mixture that is stirred to filling shape or pasty state is sterilized and can.
By a kind of food provided by the invention and preparation method thereof, can reach following beneficial effect:
Comprise simultaneously 4-8 part red bean, 8-10 part pumpkin and 13-17 part Ipomoea batatas in the food of the present invention, so that this food comprises the nutritional labeling in red bean, pumpkin and the Ipomoea batatas simultaneously, overcome the more single technical problem of the single nutritional labeling of drawing materials of food of the prior art, therefore this kind food nutrition provided by the invention is abundant, satisfies demand balanced in nutrition.
The preparation method of food of the present invention at first is mixed to get the first mixture with red bean, pumpkin and Ipomoea batatas and water, with the first mixture boiling 30-40 minute, obtains the second mixture afterwards; At last described the second mixture is stirred to filling shape or pasty state.Comprise the nutritional labeling in red bean, pumpkin and the Ipomoea batatas in the food that makes by the method, overcome the more single technical problem of the single nutritional labeling of drawing materials of food of the prior art, therefore the food nutrition that makes of the preparation method by a kind of food provided by the invention is abundant, satisfies demand balanced in nutrition.
Description of drawings
In order to be illustrated more clearly in the specific embodiment of the invention or technical scheme of the prior art, the below will do to introduce simply to the accompanying drawing of required use in the specific embodiment or the description of the Prior Art, apparently, accompanying drawing in the following describes is some embodiments of the present invention, for those of ordinary skills, under the prerequisite of not paying creative work, can also obtain according to these accompanying drawings other accompanying drawing.
Fig. 1 is the preparation method flow chart of the embodiment of the invention 5 food;
Fig. 2 is the preparation method flow chart of the embodiment of the invention 6 food.
The specific embodiment
Below with reference to accompanying drawing the technical scheme of various embodiments of the present invention is carried out clear, complete description, obviously, described embodiment only is a part of embodiment of the present invention, rather than whole embodiment.Based on the embodiment among the present invention, those of ordinary skills are resulting all other embodiment under the prerequisite of not making creative work, all belong to the scope that the present invention protects.
Embodiment 1
The embodiment of the invention 1 provides a kind of food, and this food comprises in parts by weight, red bean 4-8 part, pumpkin 8-10 part, Ipomoea batatas 13-17 part, water 25-65 part.
Comprise simultaneously 4-8 part red bean, 8-10 part pumpkin and 13-17 part Ipomoea batatas in the food of present embodiment, so that this food comprises the nutritional labeling in red bean, pumpkin and the Ipomoea batatas simultaneously, overcome the more single technical problem of the single nutritional labeling of drawing materials of food of the prior art, so this kind food nutrition that present embodiment provides is abundant, satisfies demand balanced in nutrition.
Embodiment 2
Present embodiment 2 provides a kind of food on the basis of embodiment 1, and this food comprises: in parts by weight, and red bean 4-8 part, pumpkin 8-10 part, Ipomoea batatas 13-17 part, potato 4-8 part, water 25-65 part.
Wherein red bean is called again red bean, red bean, rde bean, and the red bean nutritive value is abundant, contains protein 20.7 grams, fat 0.5 gram, carbohydrate 58 grams, crude fibre 4.9 grams, ash content 3.3 grams, 67 milligrams of calcium, 305 milligrams in phosphorus, 5.2 milligrams of iron, 0.31 milligram of thiamine, 0.11 milligram in riboflavin, 2.7 milligrams of niacins in every hectogram red bean.
Red bean has again medical value in addition, and at first red bean is flat, and it is sweet, sour distinguish the flavor of, and energy is inducing diuresis and reducing edema, heat-clearing removing jaundice, detoxify and drain pus.Secondly red bean has diuresis, and is all useful to heart disease and ephrosis, oedema patient.Further be rich in folic acid in the red bean, have the effect that lactagogue is arranged.Further red bean have good relax bowel, the effect of hypotensive, reducing blood lipid, adjusting blood sugar, prevention calculus, body building and weight reducing.[
Therefore adopt red bean as one of raw material of this kind food, so that the food nutrition that makes is abundant, have simultaneously certain nutrition health-care functions.
Not only comprise red bean in the raw material of this kind food, also comprise pumpkin, Ipomoea batatas, potato.
Wherein, pumpkin contains starch, protein, carrotene, Cobastab, vitamin C and the compositions such as calcium, phosphorus, and nutritive value is abundant, is beneficial to edible.
Pumpkin not only has higher edibility, and has higher Chinese medicine characteristic, and pumpkin is warm in nature, and it is sweet nontoxic to distinguish the flavor of, and enters spleen, stomach two warps, the energy moistening lung qi-benefitting, and the apocenosis of reducing phlegm, the expelling parasite detoxifcation is controlled and is coughed Zhichuan, treats the lung carbuncle constipation, and the effects such as diuresis, beauty treatment are arranged.
Ipomoea batatas has another name called sweet potato, sweet potato, sweet potato, pachyrhizus, sweet potato, line sweet potato, sweet potato, golden potato, yam, Zhu's potato, pillow potato etc.The nutriment that contains multiple human body needs in the Ipomoea batatas.But per 500 gram Ipomoea batatas approximately heat production can 635 kilocalories, contain protein 11.5 grams, sugar 14.5 grams, fat 1 gram, 100 milligrams in phosphorus, 90 milligrams of calcium, iron 2 and restrain, and 0.5 milligram of carrotene, other contains the B1 that supports one's family, B2, C and niacin, linoleic acid etc.Wherein the content of vitamin B1, B2 is higher 6 times and 3 times than rice respectively.Particularly Ipomoea batatas contains abundant lysine, and rice, flour exactly lack lysine.A kind of more satisfactory diet food because the Ipomoea batatas heat content is relatively hanged down in addition.
In addition, Ipomoea batatas contains the nutritional labeling of the needed by human such as abundant starch, vitamin, cellulose, also contains the mineral elements such as abundant magnesium, phosphorus, calcium and linoleic acid etc.These substances keep blood vessel elasticity, and are very effective to the control senility habitual constipation.
Ipomoea batatas is not only healthy food, the good medicine that still gets rid of illness.Ipomoea batatas has qi-restoratives weary, beneficial strength, strengthening the spleen and stomach, the effect of strong kidney yin.Ipomoea batatas energy bowl spares and blood, warm stomach, fertile the five internal organs.Ipomoea batatas can also be controlled dysentery and diarrhea in addition; Controlling the long-pending and heat of wine rushes down; Control damp and hot and jaundice; Control seminal emission and gonorrhoea; Control the deficiency of blood and menstrual disorder; Control infantile malnutrition.
Further beta carotene (vitamin A precursor), vitamin C and folate content are abundant in the Ipomoea batatas, are a kind of more satisfactory cancer-resisting substances.
Potato is called again potato, and contain the B family vitamin such as abundant vitamin B1, B2, B6 and pantothenic acid and a large amount of high-quality celluloses therefore it has antidotal effect because of it.Fat content is lower in the potato in addition, so it is a kind of more satisfactory diet food.
Can also comprise Chinese yam in this food in addition, if comprise Chinese yam, then comprise by weight Chinese yam 4-8 part.
Chinese yam is called again numb Chinese yam, and nutritive value is abundant, and has the good property of Chinese materia medica, and its flavor is sweet, and property is flat, returns spleen, lung, kidney channel.Has the tonifying spleen nourishing the stomach, the beneficial lung that promotes the production of body fluid, the effect of the puckery essence of kidney tonifying.
Can also comprise taro in this food in addition, if comprise taro, then comprise by weight taro 4-8 part.
Alternative crop material is easy to get in the batching crops of present embodiment, and nutritive value is abundant.
For the local flavor that further enriches the food that makes further also comprises 1-3 part sweetener in this food.
This 1-3 part sweetener wherein comprises in brown sugar, white granulated sugar, the maltodextrin one or more;
For example this sweetener is 1 part, 2 parts or 3 portions of brown sugar;
This sweetener is 1 part, 2 parts or 3 portions of white granulated sugars;
This sweetener is 1 part, 2 parts or 3 portions of maltodextrins;
This sweetener is 1 portion of brown sugar and 2 portions of maltodextrins.
Brown sugar in the sweetener of present embodiment, white granulated sugar and maltodextrin can also according to any proportioning of the needs of food, be enumerated herein no longer one by one.
Comprise 25-65 part water in this food, what of the water that adds can make the food that makes according to is different conditions, if the fewer food that makes that can make of water that for example adds is sand-like; If it is pasty state that the water that adds often can make the food that makes.
Embodiment 3
Present embodiment 3 further provides a kind of preferred embodiment of food on the basis of embodiment 2, wherein this food comprises: in parts by weight, and 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 parts of red beans, 6 portions of potatoes, 2 portions of brown sugar, 30 parts of water.
The food that makes by present embodiment is sand-like, can be used as fillings and flour is matched.
Embodiment 4
Present embodiment 3 further provides a kind of preferred embodiment of food on the basis of embodiment 2, wherein this food comprises: in parts by weight, and 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 parts of red beans, 6 portions of potatoes, 6 portions of Chinese yams, 2 portions of white granulated sugars, 65 parts of water.
The food that present embodiment makes is pasty state, can directly eat also and can further be processed as cold drink food.
Embodiment 5
Present embodiment 5 provides a kind of preparation method of food for embodiment 1, and as shown in Figure 1, main treatment step comprises:
Step S51: red bean, pumpkin, Ipomoea batatas are mixed with water, obtain the first mixture;
Step S52: with described the first mixture boiling 30-40 minute, obtain the second mixture;
Step S53: described the second mixture is stirred to filling shape or pasty state.
The preparation method of the food of present embodiment at first is mixed to get the first mixture with red bean and batching crops and water, with the first mixture boiling 30-40 minute, obtains the second mixture afterwards; At last described the second mixture is stirred to filling shape or pasty state.Comprise the nutritional labeling in red bean, pumpkin and the Ipomoea batatas in the food that makes by the method, overcome the more single technical problem of the single nutritional labeling of drawing materials of food of the prior art, the food nutrition that the preparation method of a kind of food that therefore provides by present embodiment makes is abundant, satisfies demand balanced in nutrition.
Embodiment 6
The food that present embodiment 6 provides for embodiment 2 on the basis of embodiment 5 provides a kind of preparation method of food, and as shown in Figure 2, main treatment step comprises:
Step S61: red bean was soaked 3-4 hour;
Step S62: the sheet of pumpkin, Ipomoea batatas, potato being removed the peel and be cut to the 0.5-0.7 millimeters thick.
If comprise Chinese yam in the food materials of this food, then need Chinese yam is removed the peel and is cut to the sheet of 0.5-0.7 millimeters thick.
If comprise taro in the food materials of this food, then need taro is removed the peel and is cut to the sheet of 0.5-0.7 millimeters thick.
Step S63: red bean, pumpkin, Ipomoea batatas, potato are mixed with water, obtain the first mixture;
If comprise Chinese yam in the food materials of this food, then need Chinese yam is also mixed with water, make in the first mixture that obtains to comprise Chinese yam.
If comprise taro in the food materials of this food, then need taro is also mixed with water, make in the first mixture that obtains to comprise taro.
Step S64: be under the condition of 0.07-0.17 MPa at pressure with described the first mixture, boiling 30-40 minute, obtain the second mixture;
Step S65: in described the second mixture, add 1-3 part sweetener.1-3 part sweetener wherein comprises in brown sugar, white granulated sugar, maltodextrin, the vegetable fat powder one or more.
Step S66: described the second mixture is stirred to filling shape or pasty state.
Step S67: described second mixture that will be stirred to filling shape or pasty state is sterilized and can.
Embodiment 7
Present embodiment provides a kind of preparation method of food for embodiment 3, and main treatment step comprises:
Step S71: 6 parts of red beans were soaked 3-4 hour; Wherein these 6 parts of red beans are before soaking or clean up in immersion process, red bean are soaked be beneficial to red bean deliquescing in digestion process in 3-4 hour, become ripe.
Step S72: 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 portions of potatoes are cleaned up respectively, and after removing the peel respectively, be cut to the sheet of 0.5-0.7 millimeters thick;
Step S73: pumpkin, Ipomoea batatas, potato and the water that will soak the red bean after 3-4 hour and be cut to sheet are mixed to get the first mixture;
Comprise particularly: in digesting apparatus, at first put into the Ipomoea batatas that is cut to sheet, and the Ipomoea batatas of sheet is shakeout, on the Ipomoea batatas of sheet, spread successively afterwards pumpkin and the potato that enters to be cut to sheet, red bean after will soaking at last imports in the digesting apparatus, it is interted between Ipomoea batatas, pumpkin, potato, then pour 30 parts of water in digesting apparatus into, wherein the addition of water can compare according to the state of the food that makes flexibly and grasp.
Step S74: be under the condition of 0.07-0.17 MPa at pressure with described the first mixture, boiling 30-40 minute, obtain the second mixture; The equipment of this boiling is pressure cooker particularly.
Step S75: in described the second mixture, add 2 portions of brown sugar.
Step S76: second mixture that will be added with brown sugar is stirred to the filling shape.
Because in the process of making food, added 30 parts of water in the present embodiment, the second mixture that makes can become the filling shape in the process that stirs.
Can utilize particularly and stir the filling machine or soy bean milk making machine stirs.
Step S77: described second mixture that will be stirred to the filling shape is sterilized and can.
Described second mixture that will be stirred to particularly the filling shape can adopt food preserving bag to carry out can after sterilization and store.
Embodiment 8
Present embodiment provides a kind of preparation method of food for embodiment 4, and main treatment step comprises:
Step S81: 6 parts of red beans were soaked 3-4 hour; Wherein these 6 parts of red beans are before soaking or clean up in immersion process, red bean are soaked be beneficial to red bean deliquescing in digestion process in 3-4 hour, become ripe.
Step S82: 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 portions of potatoes, 6 portions of Chinese yams are cleaned up respectively, and after removing the peel respectively, be cut to the sheet of 0.5-0.7 millimeters thick;
Step S83: pumpkin, Ipomoea batatas, potato, Chinese yam and the water that will soak the red bean after 3-4 hour and be cut to sheet are mixed to get the first mixture;
Comprise particularly: in digesting apparatus, at first put into the Ipomoea batatas that is cut to sheet, and the Ipomoea batatas of sheet is shakeout, on the Ipomoea batatas of sheet, spread successively afterwards pumpkin, Chinese yam and the potato that enters to be cut to sheet, red bean after will soaking at last imports in the digesting apparatus, it is interted between Ipomoea batatas, pumpkin, potato, Chinese yam, then pour 65 parts of water in digesting apparatus into, wherein the addition of water can compare according to the state of the food that makes flexibly and grasp.
Step S84: be under the condition of 0.07-0.17 MPa at pressure with described the first mixture, boiling 30-40 minute, obtain the second mixture; The equipment of this boiling is pressure cooker particularly.
Step S85: in described the second mixture, add 2 portions of white granulated sugars.
Step S86: second mixture that will be added with white granulated sugar is stirred to pasty state.
Because in the process of making food, added 65 parts of water in the present embodiment, the second mixture that makes can become pasty state in the process that stirs.
Can utilize particularly and stir the filling machine or soy bean milk making machine stirs.
Step S87: described second mixture that will be stirred to pasty state is sterilized and can.
Described second mixture that will be stirred to particularly pasty state can adopt pop can to carry out can after sterilization and store.
A kind of food nutrition provided by the invention is balanced abundant, and suitable children are edible, and can control the defect of children's partial eclipse.
Various embodiment provided by the invention can be as required in any way mutually combination, the technical scheme that obtains by this combination, also within the scope of the invention.
Obviously, those skilled in the art can carry out various changes and modification to the present invention and not break away from the spirit and scope of the present invention.Like this, if of the present invention these are revised and modification belongs within the scope of claim of the present invention and equivalent technologies thereof, then the present invention also comprises these changes and modification interior.
Claims (10)
1. a food is characterized in that, comprising: in parts by weight, and red bean 4-8 part, pumpkin 8-10 part, Ipomoea batatas 13-17 part, water 25-65 part.
2. food according to claim 1 is characterized in that, further comprises:
Potato 4-8 part;
And/or
Chinese yam 4-8 part;
And/or
Taro 4-8 part.
3. food according to claim 1 and 2 is characterized in that, further comprises: 1-3 part sweetener.
4. food according to claim 3 is characterized in that, described 1-3 part sweetener comprises in brown sugar, white granulated sugar, the maltodextrin one or more.
5. the preparation method of a food is characterized in that, comprising:
Red bean, pumpkin, Ipomoea batatas are mixed with water, obtain the first mixture;
With described the first mixture boiling 30-40 minute, obtain the second mixture;
Described the second mixture is stirred to filling shape or pasty state.
6. the preparation method of food according to claim 5 is characterized in that, and is described with the first mixture boiling 30-40 minute, comprising:
Be under the condition of 0.07-0.17 MPa at pressure with described the first mixture, boiling 30-40 minute.
7. the preparation method of food according to claim 5 is characterized in that,
Described with red bean, pumpkin, Ipomoea batatas and before water mixes, further comprise: described red bean was soaked 3-4 hour.
And/or
Obtain after described the second mixture, before described the second mixture is stirred, further comprise: in described the second mixture, add 1-3 part sweetener.
8. the preparation method of food according to claim 5 is characterized in that, when this food further comprises: potato 4-8 part; And/or, Chinese yam 4-8 part; And/or, during taro 4-8 part, 4-8 part potato that described food is comprised; And/or, 4-8 part Chinese yam; And/or 4-8 part taro further mixes with water, obtains the first mixture.
9. the preparation method of food according to claim 5 is characterized in that, and is described with red bean, pumpkin, Ipomoea batatas and before water mixes, and further comprises:
Described pumpkin, Ipomoea batatas are removed the peel and are cut to the sheet of 0.5-0.7 millimeters thick.
10. according to claim 5 to the preparation method of 9 each described food, it is characterized in that, described the second mixture be stirred to after filling shape or the pasty state, further comprise:
Described the second mixture that is stirred to filling shape or pasty state is sterilized and can.
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| CN201310025306.8A CN103040048B (en) | 2013-01-23 | 2013-01-23 | A kind of food and preparation method thereof |
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| CN201310025306.8A CN103040048B (en) | 2013-01-23 | 2013-01-23 | A kind of food and preparation method thereof |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108719811A (en) * | 2018-05-25 | 2018-11-02 | 李红光 | A kind of red bean pumpkin potato food |
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| CN1481728A (en) * | 2003-06-25 | 2004-03-17 | 杨志刚 | Coarse cereals dumpling and method for producing thereof |
| CN1605282A (en) * | 2004-04-13 | 2005-04-13 | 宁秋云 | Sweet potato health food and its preparation method |
| CN101028049A (en) * | 2007-04-06 | 2007-09-05 | 梅寒兴 | Vegetable pyramid-shaped dumpling with fruit and water-melon as ingredients |
| CN102488160A (en) * | 2011-11-28 | 2012-06-13 | 成都盛尔嘉科技有限公司 | Sweet potato cereal rice sauce |
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2013
- 2013-01-23 CN CN201310025306.8A patent/CN103040048B/en not_active Expired - Fee Related
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1481728A (en) * | 2003-06-25 | 2004-03-17 | 杨志刚 | Coarse cereals dumpling and method for producing thereof |
| CN1605282A (en) * | 2004-04-13 | 2005-04-13 | 宁秋云 | Sweet potato health food and its preparation method |
| CN101028049A (en) * | 2007-04-06 | 2007-09-05 | 梅寒兴 | Vegetable pyramid-shaped dumpling with fruit and water-melon as ingredients |
| CN102488160A (en) * | 2011-11-28 | 2012-06-13 | 成都盛尔嘉科技有限公司 | Sweet potato cereal rice sauce |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN108719811A (en) * | 2018-05-25 | 2018-11-02 | 李红光 | A kind of red bean pumpkin potato food |
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