CN102553158A - Barbell waist and back muscle exerciser - Google Patents
Barbell waist and back muscle exerciser Download PDFInfo
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- CN102553158A CN102553158A CN2010106241304A CN201010624130A CN102553158A CN 102553158 A CN102553158 A CN 102553158A CN 2010106241304 A CN2010106241304 A CN 2010106241304A CN 201010624130 A CN201010624130 A CN 201010624130A CN 102553158 A CN102553158 A CN 102553158A
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- barbell
- waist
- connecting rod
- seat
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- 210000003205 muscle Anatomy 0.000 title claims abstract description 13
- 238000005728 strengthening Methods 0.000 claims abstract description 9
- 210000003489 abdominal muscle Anatomy 0.000 description 5
- 208000008035 Back Pain Diseases 0.000 description 2
- 208000027418 Wounds and injury Diseases 0.000 description 2
- 210000001015 abdomen Anatomy 0.000 description 2
- 230000006378 damage Effects 0.000 description 2
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 208000014674 injury Diseases 0.000 description 2
- 208000008930 Low Back Pain Diseases 0.000 description 1
- 206010033425 Pain in extremity Diseases 0.000 description 1
- 206010033799 Paralysis Diseases 0.000 description 1
- 208000019804 backache Diseases 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 238000011084 recovery Methods 0.000 description 1
- 230000001225 therapeutic effect Effects 0.000 description 1
- 210000001364 upper extremity Anatomy 0.000 description 1
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Abstract
一种杠铃腰背健肌器,属于运动训练器材领域。支架(4)固定在底座(11)一侧,下横柱(9)固定在支架(4)的中下部,座椅(3)安装在下横柱(9)上端,连接杆(2)一端固定在座椅(3)下部,另一端固定在底座(11)上,脚蹬(1)焊接在连接杆(2)的下部,活动杆(6)通过转轴(7)连接在弧形连接杆(8)后固定在下横柱(9)上,活动杆(6)下端固定杠铃(10),上端安装靠柄(5)。本发明结构简单,体积小、不受场地和时间限制搬运方便,容易操作,适用范围广泛,是学校及家庭必备的健身器械。
The utility model relates to a barbell waist and back muscle strengthening device, which belongs to the field of sports training equipment. The bracket (4) is fixed on one side of the base (11), the lower cross column (9) is fixed on the middle and lower part of the bracket (4), the seat (3) is installed on the upper end of the lower horizontal column (9), and one end of the connecting rod (2) is fixed At the bottom of the seat (3), the other end is fixed on the base (11), the pedal (1) is welded on the bottom of the connecting rod (2), and the movable rod (6) is connected to the arc connecting rod ( 8) After being fixed on the lower cross column (9), the barbell (10) is fixed at the lower end of the movable bar (6), and the upper end is installed with a handle (5). The invention has the advantages of simple structure, small volume, convenient transportation without limitation of place and time, easy operation and wide application range, and is a necessary fitness equipment for schools and families.
Description
技术领域 technical field
本发明涉及一种杠铃腰背健肌器,属于运动训练器材领域。The invention relates to a barbell waist and back muscle strengthening device, which belongs to the field of sports training equipment.
技术背景 technical background
体育锻炼是现代人增强体质、预防疾病、调节心理、娱悦身心、适应社会的有效方式之一,在现代社会生活中具有积极的作用。随着全民健身运动的开展,有许多人利用早晚进行体育锻炼,由于受到时间和场地的限制满足不了这种愿望。目前虽然有许多健身器材,但对于腰腹部锻炼的还比较少,该发明是一种利用短短的休息时间进行腰腹部锻炼,既可以节省时间,又可以起到锻炼身体的健身器材,以满足人们的生活要求。Physical exercise is one of the effective ways for modern people to enhance their physical fitness, prevent diseases, adjust their psychology, entertain their bodies and minds, and adapt to society. It plays a positive role in modern social life. Along with the carrying out of the national body-building campaign, many people utilize sooner or later to carry out physical exercise, owing to being subjected to the limitation of time and place, can't satisfy this desire. Although there are many fitness equipments at present, there are still relatively few exercises for the waist and abdomen. This invention is a kind of exercise equipment that utilizes a short rest time to exercise the waist and abdomen, which can save time and can play the fitness equipment for exercising the body to meet the needs of the people. people's living requirements.
体育锻炼由于受场地器械的限制,有许多运动员在训练中经常发生受伤现象,重者瘫痪,轻者腰酸腿疼,给运动生涯带来许多不便。该杠铃腰背健肌器创造后给运动员在训练中带来辅助的练习效果。也可以在家庭和办公娱乐场所使用,是学校及家庭必备的健身器械。Due to the limitation of venues and equipment in physical exercise, many athletes often suffer from injuries during training. The serious ones are paralyzed, and the mild ones have backache and leg pain, which brings a lot of inconvenience to sports career. After the creation of the barbell waist and back muscle building device, the auxiliary practice effect is brought to athletes in training. It can also be used in home and office entertainment places, and it is a necessary fitness equipment for schools and families.
发明内容 Contents of the invention
根据以上现有技术中的不足,本发明要解决的技术问题是:提供一种结构简单,操作实用,不受场地和时间限制的杠铃腰背健肌器。According to the deficiencies in the above prior art, the technical problem to be solved by the present invention is: provide a barbell waist and back muscle strengthening device with simple structure, practical operation, and not limited by venue and time.
本发明解决其技术问题所采用的技术方案是:该杠铃腰背健肌器,其特征在于:包括脚蹬、连接杆、座椅、支架、靠柄、活动杆、转轴、弧形连接杆、下横柱、杠铃、底座,支架固定在底座一侧,下横柱固定在支架的中下部,座椅安装在下横柱上端,连接杆一端固定在座椅下部,另一端固定在底座上,脚蹬焊接在连接杆的下部,活动杆通过转轴连接在弧形连接杆后固定在下横柱上,活动杆下端固定杠铃,上端安装靠柄。The technical solution adopted by the present invention to solve its technical problems is: the barbell waist and back muscle strengthening device, which is characterized in that it includes pedals, connecting rods, seats, supports, handles, movable rods, rotating shafts, arc connecting rods, Lower cross column, barbell, base, the bracket is fixed on one side of the base, the lower cross column is fixed on the middle and lower part of the bracket, the seat is installed on the upper end of the lower cross column, one end of the connecting rod is fixed on the lower part of the seat, the other end is fixed on the base, the feet The pedal is welded on the bottom of the connecting rod, and the movable rod is fixed on the lower cross post after being connected to the curved connecting rod by a rotating shaft, the fixed barbell at the lower end of the movable rod, and the upper end is installed with a handle.
使用时,人坐在座椅上,双脚踩在脚蹬上,身体后背靠在靠柄上用力向后躺,带动杠铃上抬,通过上下往返交替运动以增强腰腹肌的力量,可有效地锻炼腹部肌肉群的力量。与现有技术相比,本发明所具有的有益效果是:人坐在座椅上,安全系数较大,不易发生伤害事故。该杠铃腰背健肌器可有效地锻炼腹部肌肉群的力量,加快上肢各部位血液循环,提高锻炼身体的功能,对腰背疼痛患者恢复具有辅助治疗作用。本发明结构简单,体积小、不受场地和时间限制,搬运方便,容易操作,比较适用于青少年、中老年、广大体育锻炼和专业体育运动员使用以及有关疾病的辅助治疗。When in use, the person sits on the seat, steps on the pedals with both feet, leans the back of the body on the handle and lies back forcefully, drives the barbell to lift up, and strengthens the strength of the waist and abdominal muscles by alternately moving up and down, which can Effectively exercise the strength of the abdominal muscle group. Compared with the prior art, the beneficial effect of the present invention is that when a person sits on the seat, the safety factor is relatively large, and injury accidents are less likely to occur. The barbell waist and back muscle strengthening device can effectively exercise the strength of abdominal muscle groups, accelerate blood circulation in various parts of the upper limbs, improve the function of exercising the body, and has an auxiliary therapeutic effect on the recovery of patients with low back pain. The present invention is simple in structure, small in size, not limited by place and time, convenient to carry and easy to operate, and is more suitable for adolescents, middle-aged and elderly people, extensive physical exercise and professional sports players, as well as auxiliary treatment for related diseases.
附图说明 Description of drawings
图1是本发明杠铃腰背健肌器的最佳实例,其中:1脚蹬 2连接杆 3座椅 4支架 5靠柄 6活动杆 7转轴 8弧形连接杆 9下横柱 10杠铃 11底座Fig. 1 is the best example of the barbell waist and back muscle strengthening device of the present invention, wherein: 1
具体实施方式 Detailed ways
下面结合附图对本发明杠铃腰背健肌器作进一步说明:Below in conjunction with accompanying drawing, the barbell waist and back muscle strengthening device of the present invention is further described:
如图所示:杠铃腰背健肌器,其特征在于:支架4固定在底座11一侧,下横柱9固定在支架4的中下部,座椅3安装在下横柱9上端,连接杆2一端固定在座椅3下部,另一端固定在底座11上,脚蹬1焊接在连接杆2的下部,活动杆6通过转轴7连接在弧形连接杆8后固定在下横柱9上,活动杆6下端固定杠铃10,上端安装靠柄5。As shown in the figure: the barbell waist and back muscle building device is characterized in that: the
使用时,人坐在座椅上,双脚踩在脚蹬上,身体后背靠在靠柄上用力向后躺,带动杠铃上抬,通过上下往返交替运动以增强腰腹肌的力量,可有效地锻炼腹部肌肉群的力量。When in use, the person sits on the seat, steps on the pedals with both feet, leans the back of the body on the handle and lies back forcefully, drives the barbell to lift up, and strengthens the strength of the waist and abdominal muscles by alternately moving up and down, which can Effectively exercise the strength of the abdominal muscle group.
Claims (3)
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2010106241304A CN102553158A (en) | 2010-12-31 | 2010-12-31 | Barbell waist and back muscle exerciser |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2010106241304A CN102553158A (en) | 2010-12-31 | 2010-12-31 | Barbell waist and back muscle exerciser |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN102553158A true CN102553158A (en) | 2012-07-11 |
Family
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN2010106241304A Pending CN102553158A (en) | 2010-12-31 | 2010-12-31 | Barbell waist and back muscle exerciser |
Country Status (1)
| Country | Link |
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| CN (1) | CN102553158A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104922860A (en) * | 2014-03-23 | 2015-09-23 | 青岛瑞箭机电工程技术有限公司 | Chest pushing and pressing device |
-
2010
- 2010-12-31 CN CN2010106241304A patent/CN102553158A/en active Pending
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104922860A (en) * | 2014-03-23 | 2015-09-23 | 青岛瑞箭机电工程技术有限公司 | Chest pushing and pressing device |
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| C06 | Publication | ||
| PB01 | Publication | ||
| C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20120711 |
