CN101310621B - Weight-reducing food and production method thereof - Google Patents
Weight-reducing food and production method thereof Download PDFInfo
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Abstract
The invention pertains to a health-care food, which particularly relates to a weight-losing food and a preparation method thereof. The technical proposal of the invention is that: the raw materials of the weight-losing food comprise: pearl barley, yam, hawthorn, medlar, lentils, thallus eckloniae, cumin, dry ginger and cinnamon; the preparation method comprises that the pearl barley, the yam, the hawthorn, the medlar, the lentils, the herba laminariae, the cumin, the dry ginger and the cinnamon are ground into powder respectively and are mixed according to proportion by weight and are sub packaged or prepared into various foods according to conventional methods. The raw materials of the slimming food of the invention support and complement each other, essentially aiming at 'invigorating spleen to remove dampness, promoting yang and eliminating wastes and reducing fat and weight'; after being tried out by people who want to loose weight for a long time, the weight-losing food is proved to have obvious weight reduction effect without any side or toxic effect for long-term taking and without being restricted by dosage when taking, therefore, the weight-losing food can be taken as staple food, is safe in weight reduction without rebound effect and can strengthen physique for long-term taking.
Description
Technical field
The invention belongs to health food, relate in particular to a kind of diet food and preparation method thereof.
Background technology
Along with the progress of society and human living standard's raising, activity reduces, and fat crowd is more and more; The fat number in the whole world just rises with per impetus that doubled in 5 years at present; A lot of diseases have very big relation, research to show with fat, and obesity is the main hazard factor of many serious diseases; 57% diabetes B, 30% gallbladder disease, 17% coronary heart disease, 17% hypertension, 14% osteoarthritis, 11% breast cancer, all closely related with obesity.The traditional Chinese medical science is just pointed out like ancient Chinese medicine doctor Zhang Zhongjing " complete deficient outline " the early existing famous argumentation of obesity: " interior wet, how insufficiency of the spleen or eating and drinking without temperance, voracious raw food because of prolonged illness are had a liking for type of drinking, damage temper, so that hypoactivity of spleen-YANG, fortuneization mistake department, disturbance in qi transformation." Li Dongheng " Treatise on the spleen and stomach " says: " greasy savoury grows sputum "." the spleen being the foundation of acquired constitution." " taste are prosperous, can eat and fertilizer." Zhu Danxi meaning: " how wet fertile white man is ", " fertile white man must many phlegm ", " fertile people heavy be stranded idle be the deficiency of vital energy ".The Zhang Jingyue Jing-Yue Complete Works is also said: " phlegm more than the madam, middle void makes so ".Shen Jinao " the former stream rhinoceros candle of miscellaneous diseases " also thinks: " fertile person's gas of people must be empty ".Wang Ang also says: " the many phlegm of fertile people and wet resistance, gas is not transported yet." or the like many argumentations to conclude its etiology and pathogenesis be eating and drinking without temperance, voracious raw food, have a liking for type of drinking, greasy savoury, life are irregular, the seven human emotions are not relaxed, physical exertion waits external cause to cause the spleen of the foundation of acquired constitution empty in basic thereby give birth to interior wetting less.Insufficiency of the spleen is hypoactivity of spleen-YANG.Spleen preferring dryness to dampness master fortune, biochemical former of qi and blood.Spleen fortune is normal, and essence of water and grain is able to the defeated cloth whole body, nutrition vital organs of the human body four limbs bones of the body collectively; Insufficiency of the spleen mistake fortune is not precise and tinyly changed, and the wet phlegm that gathers is given birth to, the long-pending stasis of blood resistance of fat, and normal fortune body fluid, the gasification dereliction of duty can not gasification be fallen turbidly, body fluid is gathered pent up into phlegm wet, and function is not normal, and body fluid can not be changed and gives birth to defeated cloth and drainage.The wet stasis of blood fat of phlegm is all cloudy evil, and non-temperatureization its heresy that is difficult to disappear is originally so sick phlegm and retained fluid person works as with needle warming moxibustion, reduces phlegm to control its mark except that the stasis of blood.The kidney being the origin of congenital constitution, the root of extreme misery, and department uncaps, asthenia of renal qi and sun, undermining spleen sun kidney qi can not warm spleen sun, can increase the weight of spleen and lose fortuneization, and water wets can be condensed into obesity, also is one of origin cause of formation of woman's obesity amenorrhoea.
As everyone knows, the slimming drugs side effect is big, and bounce-back is very big to the injury of human body easily; Because the enhancing of sense of self-protection, people begin to favor the food in weight losing function is arranged, and diet food in the market is a lot; But be to lose weight through the method for going on a diet or suffering from diarrhoea mostly, the long-term like this human nutrition that can cause is bad, physically-draining; Insulting health in case stop using, can be replied or surpasses original fat state.
Summary of the invention
The technical problem that the present invention will solve is not enough to existing in prior technology; And provide a kind of diet food, this food formula to comprise the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis and Chinese cassia tree, in edible, take the conditioning of suffering from a deficiency of the kidney into account; Fat-reducing effect is good; Have no side effect, safe fat-reducing does not rebound, and takes for a long time and can build up health.
Technical scheme of the present invention is: a kind of diet food, raw material comprises: the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis and Chinese cassia tree.
Formulated by weight ratio behind each raw material drying of diet food of the present invention: seed of Job's tears 20-150 part, Chinese yam 10-80 part, hawthorn 5-30 part, fruit of Chinese wolfberry 5-40 part, French beans 5-60 part, kelp 5-50 part, fennel seeds 1-10 part, rhizoma zingiberis 1-10 part, Chinese cassia tree 1-5 part.
Preferred weight part proportioning of diet food of the present invention is: seed of Job's tears 45-90 part, Chinese yam 30-50 part, hawthorn 10-15 part, fruit of Chinese wolfberry 15-20 part, French beans 20-30 part, kelp 15-25 part, fennel seeds 3-5 part, rhizoma zingiberis 3-5 part, Chinese cassia tree 1-2 part.
Can also add buckwheat 0-10 weight portion in the diet food raw material of the present invention.
Preparation method of the present invention: respectively the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis and Chinese cassia tree are worn into powder, proportion mixes the back packing by weight again.Making electuary, powder, paste etc. by conventional method is convenient for people to eat.
Not not a kind of preparation method of the present invention: respectively the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis, Chinese cassia tree are added buckwheat and wear into powder; After proportion mixes by weight again; Make various food according to conventional method, for example food such as the biscuit often eaten of people, bread, steamed bun, noodles.
The all materials of this product all are the shared raw material of daily Chinese medicine food, do not have any toxicity, and are edible by its weight proportion; Do not receive dose limitation, every day, supper was once mixed the vegetables of frying quick-fried at least; Better effects if, number of times are eaten manyly more, and fat-reducing effect is good more; Be real healthy food, the diabetic also can relievedly eat.
Technical scheme of the present invention is the traditional Chinese medical theory of inventor according to motherland, develops through for many years practice summary, and prescription of the present invention comprises the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis and Chinese cassia tree; All be that medicine is eaten shared raw material, the source is wide, edible safety; Compatibility is reasonable; The Chinese yam property of being selected for use in the prescription is sweet, flat, strengthening the spleen and replenishing qi, yin-nourishing, nourishing lung, kidney are mended and not dry; Seed of Job's tears property is sweet, light, be slightly cold, and invigorating spleen to remove dampness is changed turbid, lipopenicillinase, strengthens fat metabolism; Hawthorn property is sour, sweet, tepor, and invigorating the spleen is regulated the flow of vital energy, and the invigorating blood circulation diffusing row that becomes silted up stagnates, and eliminate indigestion helps digestion, and removes blood fat, and the removal dirt is greasy; Sweet, the tepor of French beans property, invigorating the spleen for eliminating dampness is regulated the flow of vital energy; Kelp property is salty, cold, softening and resolving hard mass, and Li Shui eliminates the phlegm; Fruit of Chinese wolfberry property is sweet, flat, nourishing yin and nourishing blood, lowering blood-fat and reducing weight, restriction fat absorption; Fennel seeds property is hot, warm, and warm kidney eliminates the phlegm, dispersing stagnated hepatoqi and stomach fat; Chinese cassia tree property is hot, sweet, hot, and yang-tonifying is warming channel and expelling cold, qualcomm meridian; Rhizoma zingiberis property is hot, hot, Hui Yang in the temperature, strengthening the spleen and reducing phlegm drink.
The compatibility of various materials plays effect collaborative each other and that pin down, and the French beans and the seed of Job's tears can the turbid monarch of being of invigorating spleen to remove dampnessization be expected the two Wen Yihan; One changes sharp mutual working in coordination with; Make spleen strong and gas is suitable, turbidization fat falls, for the nutriment of taste to normal somagenic need is able to absorb.Hawthorn, kelp and fennel seeds then to fat with accompanying symptoms; The cold obstruction causing qi stagnation blood stasis stagnates with can the invigorate blood circulation row that loose to become silted up of the sweet temperature of crataegolic acid, joins the effect of knot of becoming silted up of strengthening loosing of kelp softening and resolving hard mass; Can remove blood fat dispels dirty greasy; The overweight people is normal relevant with irritability stasis again, joins a small amount of fennel seeds strengthen dispeling phlegm humidifying fat to unclog and readjust irritability and the warm kidney of ability effect again, is the minister material altogether.The fruit of Chinese wolfberry, Chinese yam and Chinese cassia tree can loose cold by the benefiting qi and nourishing yin nourishing blood and warming the meridian; Especially Chinese yam is mended and not dry in case monarch expects that dampness removing too gives birth to dry; The fruit of Chinese wolfberry can stop wet the growing of phlegm and limit fat and stockpile once again, to consolidate the effect of dampness removing, more join a small amount of Chinese cassia tree yang-tonifying temperature through and the qualcomm meridian of trembling with fear that looses; Further strengthening the effect of hawthorn, kelp, is seasoning matter altogether.Rhizoma zingiberis then can temperature in Hui Yang, burnt cold during its effect is mainly and looses, can improve the microcirculation of taste and cardiopulmonary, further strengthen the absorption by human body balance, consolidate the effect of strengthening the spleen and reducing phlegm drink, play being in harmonious proportion all acting as of expecting and making material simultaneously.
Each raw material of the present invention supports each other, replenish each other, with " invigorating spleen to remove dampness, rise sun rush down turbid, lowering blood-fat and reducing weight " be main purpose.Proof after long-term people to lose weight is on probation, and because of the present invention is characteristics for the medicine food uses together, be easy to accept, its fat-reducing effect is obvious; Long-term edible without any side effects, take and do not receive dose limitation, can be used as staple food and eat, eat at least every night once; Number of times is eaten manyly more, and fat-reducing effect is good more, and generally after eating up 3-7 days, the stool amount increases; But do not suffer from diarrhoea, do not suffer from abdominal pain yet,, can work as dessert to diet food of the present invention when hunger is arranged and eat simultaneously with hunger.Having crossed in the past few days, the back self occurs just not thinking do not eat after the having enough of nature more again; Also no longer include hunger and occur, meat is eaten in happiness in the past the taste change also can occur, becomes and does not like to eat meat so; So just help limiting the excess feed of animal tallow, the sock person has also become not sock.Diet food of the present invention is the metabolism and the process of utilization of strengthening fat, does not suffer from diarrhoea after eating, can frequent micturition and cause and suffer from a deficiency of the kidney, so do not impair one's health in the fat-reducing process, and subtract more healthy and more healthy.Generally subtract belly and waist in the fat-reducing process earlier, subtract the back later on, subtract shoulder again, subtract buttocks and four limbs afterwards.After fat-reducing was accomplished, body weight did not rebound, and both having made is to reduce to half because of the special circumstances fat-reducing that do not hold on is again arranged midway; Body weight still remains on the body weight when stopping to lose weight; The body weight that promptly cuts can not rebound, the state when eating habit also stops at fat-reducing, and long-term edible building up health.This product makes the people form good dietetic life custom, easily keeps the fat-reducing achievement, thoroughly overthrows the situation of " fat-reducing is difficult ", " keeping more difficult ".
Further specify beneficial effect of the present invention through clinical data below.
Product fat-reducing human experiment laboratory report situation of the present invention:
1, material and method:
Sample: product of the present invention is a powdered agent, the 30g/ bag.
Experimenter crowd: select to meet 50 of criterion persons by the principle of voluntariness and participate in human feeding trial as the experimenter.
Experimenter's choice criteria: select the age at 18-75 between one full year of life, simple obesity person, the body weight body weight 20% that is above standard, the SBW computing formula is: SBW kg=(height cm-100) * 0.9; Overweight degree %=(body weight kg-SBW kg) * 100/ SBW kg.
Exclusion standard: experimenter's blood glucose value overrun, digestive system organic disease.
Experimental design: experimenter's bar is used self-controlled method, body weight before and after relatively the experimenter tests.
Taking dose and time: experimenter everyone every day 3 times, each two bags, water furnishing pasty state is taken, no fasting requirement during being tried.
Observation index: the experimenter is in body weight, mental status, diet situation, sleep quality, the stool and urine situation of duration of test.
2, result:
Clinical 50 routine experimenters, women's 29 examples, the male sex's 21 examples, wherein the age is in 8 examples of 18-30 between one full year of life, 19 examples of 31-45 between one full year of life, 18 examples of 46-60 between one full year of life, 5 examples of 61-75 one full year of life.Take and to take effect in 10 days, took continuously 30 days, have 46 routine body weight to descend in 50 examples, fat-reducing total effective rate 92%; Above person's 42 examples of body weight decline 2kg, fat-reducing total effective rate 84% was taken 3 months continuously, all body weight decline in 50 examples; Above person's 41 examples of body weight decline 10kg wherein, fat-reducing total effective rate 82% continues to take, and is arm's length standard up to body weight; Can keep the stable of body weight, cut out diet food of the present invention after, in the observation period, do not have a routine body weight bounce-back person at subsequently 2-6.
Clinical model case:
Example one: the hole, the woman, at 27 years old age, 165 centimetres of heights are taken 87 kilograms of the preceding body weight of these article; Be the tubbiness waist, four limbs, neck, shoulder are thick, and back proud flesh height is protruding, and ochriasis is had a meal and do not known to satisfy; Nice meat eats a piece well, and she conscientiously eats these article after 6 months as requested, and body weight is kept to 61 kilograms; The figure all changes, and demonstrates women's curve figure, and muscle power strengthens, and complexion is improved many.Fat-reducing existing 4 years so far, it is stable that body weight keeps.
Example two: record so-and-so, the man, at 35 years old age, 178 centimetres of heights are taken 95 kilograms of the preceding body weight of these article, and belly is especially big, eats these article 4 months, and body weight drops to 82.5 kilograms, and belly diminishes, and muscle power increases, and complexion is improved.Fat-reducing 2 years half so far, body weight keeps normal condition, does not have bounce-back.
Example three: Ma, the woman, at 40 years old age, 163 centimetres of heights are taken 75 kilograms of the preceding body weight of these article, and abdomen is big; The tubbiness waist, constipation, weak, eat these article after 3 months, body weight is kept to 67.5 kilograms; Belly obviously dwindles, and stool is normal, and waist attenuates, and muscle power increases, and weak sense obviously improves.
Example four: Zhang, the man, at 74 years old age, 173 centimetres of heights are taken 90 kilograms of the preceding body weight of these article, and abdomen is big; Malaise, stool are done, are lacked, and eat these article after 3 months, and body weight is kept to 78.5 kilograms, and the belly proud flesh is eliminated; Stool is normal, and once a day, conscious whole body energetically, and is refreshed, is in a cheerful frame of mind.
Example five: Huang, woman, 51 years old age, 158 centimetres of heights are taken 73.5 kilograms of the preceding body weight of these article, eat these article continuously 1 month; Body weight is kept to 70 kilograms, no any discomfort, and stool is normal, spiritual amelioration; Sleep improves, and continues to take these article 6 months, and body weight is kept to 58 kilograms; Fat-reducing existing 3 years so far, body weight is stable, does not have bounce-back.
Example six: stone, woman, 46 years old age, 161 centimetres of heights; Body weight is 76.5 kilograms before these article of taking, and eats these article continuously 2 months, and body weight is reduced to 70.5 kilograms, has changed the custom that happiness in the past eats rich food; Taste obtains changing, and appetite is also controlled, and having now satisfied in eight minutes does not promptly think to have eaten again, and stool did 2-3 days stool once in the past; Stool is normal now, sleeps, and spirit is good.
Example seven: Huang, woman, 49 years old age, 157 centimetres of heights; Body weight is 66 kilograms before these article of taking, and eats these article continuously 3 months, and body weight is reduced to 56 kilograms, and belly obviously dwindles; Waist also attenuates, and the proud flesh of both shoulders arm and back obviously reduces, and also having an outstanding variation is could defecate once and do in usual minimum 3-4 days, nowadays defecates normally; Had enough now just not rethink and eaten, nowadays the custom that meat is eaten in the past happiness becomes and likes the Stir Vegetable of being a vegetarian; Conscious health is light, and the state of mind is also fine, the sensation of no any discomfort.So far have 6 years from fat-reducing, body weight control there is not bounce-back about 55 kilograms.
Example eight: the Wang, at 35 years old age, 166 centimetres of heights are taken 72 kilograms of the preceding body weight of these article, oval tripe drum; After having produced child 10 in the period of, whole face covers with chloasma, two are covered with gum, lip Se Fawu; Dream is many, just does, and often produces the sensation that stool cannot not separated intactly, and follows anal fissure.Use the same day of this product, feel stool to one's great satisfaction, and amount is many, light from head to foot, mood is also joyful, after the edible week, defecate every day sooner or later respectively once, and more on time.After edible January, chloasma obviously alleviates, and is thin out, and face begins ruddy; After edible February, chloasma all disappears, and abdomen has not had yet, and after adhering to taking 4 months, body weight drops to 60 kilograms, demonstrates perfectly exquisite graceful stature.
The specific embodiment
Below in conjunction with embodiment the present invention is done further explain, but content of the present invention is not limited to following embodiment.
Embodiment 1:
Diet food of the present invention comprises that routine dried raw material is by weight ratio down:
60 parts of the seeds of Job's tears, 45 parts of Chinese yams, 14 parts of hawthorn, 15 parts of the fruits of Chinese wolfberry, 25 parts in French beans, 18 parts of kelps, 4.5 parts of fennel seeds, 4 parts of rhizoma zingiberis, 1.8 parts of Chinese cassia trees.
Preparation method: with mixing each edible food of measuring on demand behind above-mentioned each material pulverizing.
Embodiment 2:
Diet food of the present invention comprises that routine dried raw material is by weight ratio down:
45 parts of the seeds of Job's tears, 30 parts of Chinese yams, 15 parts of hawthorn, 15 parts of the fruits of Chinese wolfberry, 30 parts in French beans, 15 parts of kelps, 3 parts of fennel seeds, 3 parts of rhizoma zingiberis, 1 part of Chinese cassia tree.
Preparation method: with mixing each edible food of measuring on demand behind above-mentioned each material pulverizing.
Embodiment 3:
130 parts of the seeds of Job's tears, 60 parts of Chinese yams, 25 parts of hawthorn, 35 parts of the fruits of Chinese wolfberry, 40 parts in French beans, 45 parts of kelps, 9 parts of fennel seeds, 10 parts of rhizoma zingiberis, 5 parts of Chinese cassia trees.
Preparation method: with mixing each edible food of measuring on demand behind above-mentioned each material pulverizing.
Embodiment 4:
Diet food of the present invention comprises that routine dried raw material is by weight ratio down:
20 parts of the seeds of Job's tears, 80 parts of Chinese yams, 30 parts of hawthorn, 40 parts of the fruits of Chinese wolfberry, 23.5 parts in French beans, 5 parts of kelps, 6 parts of fennel seeds, 3.5 parts of rhizoma zingiberis, 3 parts of Chinese cassia trees, 5 parts in buckwheat.
Preparation method: with mixing behind above-mentioned each material pulverizing, be made into cake, each edible food of measuring on demand by standing rule method.
Embodiment 5:
Diet food of the present invention comprises that routine dried raw material is by weight ratio down:
35 parts of the seeds of Job's tears, 45 parts of Chinese yams, 5 parts of hawthorn, 20 parts of the fruits of Chinese wolfberry, 5 parts in French beans, 25 parts of kelps, 3 parts of fennel seeds, 3.5 parts of rhizoma zingiberis, 1 part of Chinese cassia tree, 10 parts in buckwheat.
Preparation method: with mixing behind above-mentioned each material pulverizing, be made into biscuit, each edible food of measuring on demand by conventional method.
Embodiment 6:
Diet food of the present invention comprises that routine dried raw material is by weight ratio down:
45 parts of the seeds of Job's tears, 50 parts of Chinese yams, 15 parts of hawthorn, 20 parts of the fruits of Chinese wolfberry, 20 parts in French beans, 25 parts of kelps, 3 parts of fennel seeds, 3 parts of rhizoma zingiberis, 1 part of Chinese cassia tree.
Preparation method: with mixing each edible food of measuring on demand behind above-mentioned each material pulverizing.
Embodiment 7:
Diet food of the present invention comprises that routine dried raw material is by weight ratio down:
90 parts of the seeds of Job's tears, 30 parts of Chinese yams, 10 parts of hawthorn, 15 parts of the fruits of Chinese wolfberry, 30 parts in French beans, 15 parts of kelps, 5 parts of fennel seeds, 5 parts of rhizoma zingiberis, 2 parts of Chinese cassia trees.
Preparation method: with mixing each edible food of measuring on demand behind above-mentioned each material pulverizing.
Embodiment 8:
Diet food of the present invention comprises that routine dried raw material is by weight ratio down:
60 parts of the seeds of Job's tears, 45 parts of Chinese yams, 14.5 parts of hawthorn, 20 parts of the fruits of Chinese wolfberry, 25.5 parts in French beans, 25 parts of kelps, 3 parts of fennel seeds, 3 parts of rhizoma zingiberis, 1 part of Chinese cassia tree.
Preparation method: with mixing behind above-mentioned each material pulverizing, be made into staple food food, each edible food of measuring on demand by conventional method.
This products characteristics: 1, expense is low, than normal weight-reducing product expense low 70%; 2, need not painstakingly go on a diet, can be by the hobby diet of oneself; 3, natural green food does not change the natural structure of food, and is without any side effects, can be relieved safely edible.
Annotate: select from healthy newspaper in the present age--it is reported that Japan rises and come into effect a new decree April in this year, force local government and enterprise regularly to measure be situated between personage's between 40 to 74 years old waistline of age, target reduced 25% with population of being obese in 7 years.Government also for appropriate authority fix the resident and with employee's fat-reducing index, mechanism that can't be up to standard will be imposed a fine.Japan MHLW points out, promotes weight reducing exercise and helps disease cases increases such as prevention diabetes and apoplexy, also can alleviate national medical expenses and heavy pressure.
Obesity has been not only the own business feelings now, but the huge challenge that the whole society should face.Because fat immense pressure that each country causes and the surprising social cost of giving can not be ignored, medical expense is constantly soaring, and the death rate raises.Have data to show, have 300,000 American death every year at least owing to obesity, the economic loss that obesity causes to the American every year reaches 1,170 hundred million dollars.Such numeral lets national governments' problem of obesity that takes seriously of having to.
In order to solve problem of obesity, each state is all trying to explore to seek effective means.That the U.S. is the current situation of food and drug administration is called " nationwide obesity is popular ", and the relevant government department of the U.S. has initiated one to fat " war ".How European Union also just promotes balanced diet, how to launch the health educations propaganda through various medium in the public, and how to encourage the public to participate in problem such as physical training and absorb all the useful ideas, and hope can effectively be controlled obesity and spread.British government once proposed one " Slimming Program " beginning of this year, attempted to utilize economic means to solve problem of obesity, and as be provided at the coupons that healthy food is bought in the supermarket for those overweights personage, the fat personage who prepares to lose weight possibly obtain cash bonuses in addition.Now, Japan attempted to eliminate fat through the legislation means especially.Though the problem of obesity of China is such severe unlike American-European countries at present, but still is necessary to take seriously early.
The king of large hospital division of endocrinology pointed out around the associate chief physician during Nanjing Southeast China University was attached, though much human is also all recognized fat healthhazard now, there are mistaken ideas in many slimmer's fat-reducing.In fact, no matter adopt any method fat-reducing, at first should be based upon on safety, science, the effective basis, can not follow one's bent, blindly select.Fat-reducing is forced and passive behave that take; Controlling body weight best " good medicine " in fact is the custom of forming rational diet from now on, being diligent in moving; Especially diet structure wants rationally a balanced diet to be arranged, and avoids taking in the food of high heat, high salt.
Claims (3)
1. diet food, it is characterized in that: raw material is: the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis, Chinese cassia tree and buckwheat;
Described seed of Job's tears 45-90 part, Chinese yam 30-50 part, hawthorn 10-15 part, fruit of Chinese wolfberry 15-20 part, French beans 20-30 part, kelp 15-25 part, fennel seeds 3-5 part, rhizoma zingiberis 3-5 part, Chinese cassia tree 1-2 part, buckwheat 0-10 part.
2. the preparation method of a kind of diet food according to claim 1 is characterized in that: respectively with the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis and Chinese cassia tree by weight proportion mix and wear into packing behind the powder.
3. the preparation method of a kind of diet food according to claim 1; It is characterized in that: wear into powder after the seed of Job's tears, Chinese yam, hawthorn, the fruit of Chinese wolfberry, French beans, kelp, fennel seeds, rhizoma zingiberis, Chinese cassia tree are added buckwheat proportion mixing by weight, make various food.
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Families Citing this family (10)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102318830B (en) * | 2011-10-14 | 2013-01-16 | 安徽省农业科学院农产品加工研究所 | Food for reducing fat and losing weight and preparation process for food |
| CN103960671A (en) * | 2014-06-04 | 2014-08-06 | 孙喜灵 | Health-care food |
| CN105995270A (en) * | 2016-05-24 | 2016-10-12 | 潜山县有余瓜蒌开发有限责任公司 | Beverage with effects of reducing fat and losing weight and production process thereof |
| CN106039112A (en) * | 2016-07-13 | 2016-10-26 | 天津天狮生物发展有限公司 | Traditional Chinese medicine composition for weight losing and preparation method thereof |
| CN105998911A (en) * | 2016-07-13 | 2016-10-12 | 天津天狮生物发展有限公司 | Male weight losing composition and preparation method thereof |
| CN106039110A (en) * | 2016-07-13 | 2016-10-26 | 天津天狮生物发展有限公司 | Female weight-losing composition and preparing method thereof |
| CN106039111A (en) * | 2016-07-13 | 2016-10-26 | 天津天狮生物发展有限公司 | Female weight-losing composition and preparing method thereof |
| CN105998913A (en) * | 2016-07-13 | 2016-10-12 | 天津天狮生物发展有限公司 | Male weight-reducing composition and preparation method thereof |
| CN105998912A (en) * | 2016-07-13 | 2016-10-12 | 天津天狮生物发展有限公司 | Traditional Chinese medicine weight losing composition and preparation method thereof |
| CN106075130A (en) * | 2016-07-15 | 2016-11-09 | 甘肃青黛百年健康管理股份有限公司 | A kind of Health-protection traditional Chinese medicinal preparation for fat-eliminating slimming |
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