WO2022262461A1 - Push-up board - Google Patents

Push-up board Download PDF

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Publication number
WO2022262461A1
WO2022262461A1 PCT/CN2022/091453 CN2022091453W WO2022262461A1 WO 2022262461 A1 WO2022262461 A1 WO 2022262461A1 CN 2022091453 W CN2022091453 W CN 2022091453W WO 2022262461 A1 WO2022262461 A1 WO 2022262461A1
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WO
WIPO (PCT)
Prior art keywords
support plate
board
push
lower side
rotating member
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PCT/CN2022/091453
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French (fr)
Chinese (zh)
Inventor
臧传美
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永康市小郎科技有限公司
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Publication of WO2022262461A1 publication Critical patent/WO2022262461A1/en

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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles

Abstract

The present utility model relates to a push-up board, comprising: a left support plate and a right support plate; and a folding apparatus, comprising a rotatably connected left rotating member and right rotating member; the left rotating member is fixedly connected to the lower side surface of the left support plate, the right rotating member is fixedly connected to the lower side surface of the right support plate and, after folding, the lower side surface of the left support plate and the lower side surface of the right support plate abut one another. The technical solution of the present utility model fixes the left rotating member on the lower side surface of the left support plate and fixes the right rotating member on the lower side surface of the right supporting plate, the left rotating member and the right rotating member being rotatably connected so that the left support plate and the right support plate are rotationally arranged and, after folding, the lower side surface of the left support plate and the lower side surface of the right support plate abut one another; the volume is smaller and the occupied space is also smaller, facilitating carrying and storage.

Description

一种俯卧撑板a push-up board 技术领域technical field
本实用新型涉及健身器材领域,特别是涉及一种俯卧撑板。The utility model relates to the field of fitness equipment, in particular to a push-up board.
背景技术Background technique
俯卧撑板是一种锻炼人体上肢肌肉的健身训练器材,随着生活水平的不断提高,人们对于健身的需求越来越大,俯卧撑作为常见的健身运动,十分受人们的欢迎,俯卧撑俯卧撑主要锻炼的肌肉群有胸大肌和肱三头肌,同时还锻炼三角肌前束、前锯肌和喙肱肌及身体的其他部位。The push-up board is a kind of fitness training equipment for exercising the muscles of the upper limbs of the human body. With the continuous improvement of living standards, people's demand for fitness is increasing. As a common fitness exercise, push-ups are very popular among people. The main exercise of push-ups is The muscle groups are the pectoralis major and triceps, while also working the anterior deltoids, serratus anterior, and coracobrachialis, among other parts of the body.
目前,市面上的俯卧撑板结构设计不够合理,结构较大,会占用较大的空间,不利于携带和收纳。At present, the structural design of the push-up boards on the market is not reasonable enough, and the structure is large, which will occupy a large space, which is not conducive to carrying and storage.
实用新型内容Utility model content
本实用新型的目的在于提供一种俯卧撑板,所述俯卧撑板具有结构较小,方便携带和收纳等特点,具有较好的适用性。The purpose of the utility model is to provide a push-up board. The push-up board has the characteristics of small structure, convenient carrying and storage, and good applicability.
为实现上述目的,本实用新型采用了如下技术方案:In order to achieve the above object, the utility model adopts the following technical solutions:
一种俯卧撑板,包括:左支撑板和右支撑板;折叠装置,包括转动连接的左转动件和右转动件,所述左转动件与所述左支撑板下侧面固定连接,所述右转动件与所述右支撑板下侧面固定连接,折叠后所述左支撑板下侧面和所述右支撑板下侧面抵接。A push-up board, comprising: a left support board and a right support board; a folding device, including a left rotating part and a right rotating part connected in rotation, the left rotating part is fixedly connected to the lower side of the left supporting board, the The right rotating member is fixedly connected to the lower side of the right support plate, and after folding, the lower side of the left support plate abuts against the lower side of the right support plate.
优选地,所述左转动件上设有左转动孔,所述右转动件上设有右转动孔,且所述左转动孔和右转动孔对齐设置;所述折叠装置还包括第一转动杆和第二转动杆,所述第一转动杆的一端依次插入所述左转动孔和所述右转动孔中,所述第二转动杆的一端插入所述右转动孔中,且与所述第一转动杆可拆卸连 接。Preferably, the left rotating member is provided with a left rotating hole, the right rotating member is provided with a right rotating hole, and the left rotating hole and the right rotating hole are aligned; the folding device It also includes a first rotating rod and a second rotating rod, one end of the first rotating rod is inserted into the left rotating hole and the right rotating hole in turn, and one end of the second rotating rod is inserted into the right rotating hole in the moving hole, and is detachably connected with the first rotating rod.
优选地,所述左支撑板上设有左固定柱和左限位柱,所述左转动件上设有左固定孔和左限位孔,所述左固定柱通过紧固件可拆卸连接于所述左固定孔中,所述左限位柱插设于所述左限位孔中;所述右支撑板上设有右固定柱和右限位柱,所述右转动件上设有右固定孔和右限位孔,所述右固定柱通过紧固件可拆卸连接于所述右固定孔中,所述右限位柱插设于所述右限位孔中。Preferably, the left support plate is provided with a left fixing column and a left limiting column, and the left rotating member is provided with a left fixing hole and a left limiting hole, and the left fixing column is detachably connected by a fastener In the left fixing hole, the left limiting column is inserted in the left limiting hole; the right supporting plate is provided with a right fixing column and a right limiting column, and the right rotating member is provided with There are a right fixing hole and a right limiting hole, the right fixing column is detachably connected to the right fixing hole through a fastener, and the right limiting column is inserted in the right limiting hole.
优选地,所述左支撑板下侧面还设有左支撑台,所述右支撑板下侧面还设有右支撑台,所述左支撑板和所述右支撑板展开时,所述左支撑台和所述右支撑台抵接设置;所述左支撑台的下侧面与所述左转动件的上侧面抵接设置,所述左转动件的下侧面与地面抵接设置;所述右支撑台的下侧面与所述右转动件的上侧面抵接设置,所述右转动件的下侧面与地面抵接设置。Preferably, the lower side of the left support plate is also provided with a left support platform, and the lower side of the right support plate is also provided with a right support platform, when the left support plate and the right support plate are unfolded, the left support platform It is set in contact with the right support platform; the lower side of the left support platform is set in contact with the upper side of the left rotating member, and the lower side of the left rotating member is arranged in contact with the ground; the right The lower side of the support platform is arranged in contact with the upper side of the right rotating member, and the lower side of the right rotating member is arranged in contact with the ground.
优选地,所述折叠装置还包括两个弹簧,其中一个所述弹簧套设于所述左固定柱上,且其两端分别与所述左支撑板和所述左转动件抵接设置;另一个所述弹簧套设于所述右固定柱上,且其两端分别与所述右支撑板和所述右转动件抵接设置。Preferably, the folding device further includes two springs, one of which is sheathed on the left fixing column, and its two ends are arranged in contact with the left supporting plate and the left rotating member respectively; The other spring is sheathed on the right fixing post, and its two ends are abutted against the right support plate and the right rotating member respectively.
优选地,所述左支撑板和所述右支撑板均包括平面部和支撑部,两个所述平面部的一端抵接设置,且其相互远离的一端上下两侧朝水平轴线对称收缩或者呈圆滑的矩形;所述平面部沿水平方向延伸,所述支撑部沿竖直方向延伸,所述支撑部的上端与所述平面部的外侧面连接,下端与地面抵接;所述左转动件和所述右转动件的下侧面与所述支撑部的下端齐平。Preferably, both the left support plate and the right support plate include a plane part and a support part, and one end of the two plane parts is arranged in contact with each other, and the upper and lower sides of the ends far away from each other shrink symmetrically toward the horizontal axis or form a horizontal axis. A smooth rectangle; the plane portion extends horizontally, the support portion extends vertically, the upper end of the support portion is connected to the outer surface of the plane portion, and the lower end touches the ground; the left rotation The lower sides of the member and the right rotating member are flush with the lower end of the support part.
优选地,所述左支撑板和所述右支撑板还均包括斜面部,所述斜面部的一端与所述平面部外侧面连接,另一端与所述支撑部的上端连接;且两个所述平面部相互抵接一端的上下侧均设有凹陷部。Preferably, both the left support plate and the right support plate also include an inclined portion, one end of the inclined portion is connected to the outer surface of the planar portion, and the other end is connected to the upper end of the support portion; and the two Recesses are provided on the upper and lower sides of the abutting ends of the planar parts.
优选地,各所述平面部的下侧面均设有多个固定部,所述俯卧撑板还包括多个摩擦柱,各所述摩擦柱一一对应可拆卸连接于各所述固定部上;所述摩擦柱的下端与所述支撑部的下端齐平或超出所述支撑部的下端。Preferably, a plurality of fixing parts are provided on the underside of each of the planar parts, and the push-up board further includes a plurality of friction columns, and each of the friction columns is detachably connected to each of the fixing parts in one-to-one correspondence; The lower end of the friction column is flush with or exceeds the lower end of the support portion.
优选地,所述俯卧撑板还包括两个把手,各所述把手均包括横杆、两个竖杆和两个第一插接部,各所述竖杆的上端与所述横杆的两端一一对应固定连接,各所述第一插接部一一对应设置于所述竖杆的下端;所述左支撑板和所述右支撑板的上侧面均设有多组第二插接部,两个所述第一插接部与其中一组所述第二插接部插接固定。Preferably, the push-up board further includes two handles, each of which includes a horizontal bar, two vertical bars and two first insertion parts, and the upper end of each vertical bar is connected to the two ends of the horizontal bar One-to-one corresponding fixed connection, each of the first insertion parts is arranged on the lower end of the vertical rod in one-to-one correspondence; the upper side of the left support plate and the right support plate are provided with multiple sets of second insertion parts , two of the first plug-in parts are plugged and fixed with one group of the second plug-in parts.
优选地,所述第一插接部为插柱,所述第二插接部为插孔;所述把手还包括设置于所述插柱上的防呆柱,所述插孔内还相应设有防呆槽,所述防呆柱插设于所述防呆槽中。Preferably, the first inserting part is a post, and the second inserting part is a socket; the handle also includes a fool-proof post arranged on the post, and the socket is correspondingly provided There is a fool-proof slot, and the fool-proof post is inserted into the fool-proof slot.
优选地,所述俯卧撑板还包括多个指示标志和颜色标志,各所述指示标志的颜色与各所述颜色标志的颜色一一对应,且各所述指示标志设置于所述左支撑板和所述右支撑板的上侧面上,各所述颜色标志一一对应设置于各组所述第二插接部之间。Preferably, the push-up board further includes a plurality of indicator marks and color marks, the color of each of the indicator marks corresponds to the color of each of the color marks, and each of the indicator marks is arranged on the left support plate and On the upper side of the right support plate, each of the color marks is arranged between each group of the second socket parts in one-to-one correspondence.
优选地,所述俯卧撑板还包括两个拉绳固定柱,所述左支撑板和所述右支撑板上均设有通孔,各所述拉绳固定柱一一对应设置于各所述通孔内。Preferably, the push-up board further includes two stay-rope fixing columns, through-holes are provided on the left support board and the right support board, and each of the stay-cord fixing posts is correspondingly arranged on each of the through-holes. inside the hole.
相比现有技术,本实用新型的有益效果在于:Compared with the prior art, the beneficial effects of the utility model are:
上述技术方案中所提供的一种俯卧撑板,通过在左支撑板下侧面固定左转动件,右支撑板下侧面固定右转动件,左转动件和右转动件转动连接,以使左支撑板和右支撑板转动设置,且折叠后的左支撑板下侧面和右支撑板下侧面抵接,即所述俯卧撑板整体的体积较小,占用空间也较小,有利于携带和收纳。In the push-up board provided in the above technical solution, the left rotating part is fixed on the lower side of the left supporting board, the right rotating part is fixed on the lower side of the right supporting board, and the left rotating part and the right rotating part are rotationally connected, so that The left support plate and the right support plate are rotated and arranged, and the folded lower side of the left support plate and the lower side of the right support plate abut against each other, that is, the overall volume of the push-up support plate is relatively small, and it takes up less space, which is convenient for carrying and storage .
附图说明Description of drawings
图1为本实用新型实施例提供的俯卧撑板的俯视图。Fig. 1 is the top view of the push-up board provided by the embodiment of the present invention.
图2为本实用新型另一实施例提供的俯卧撑板的俯视图。Fig. 2 is a top view of a push-up board provided by another embodiment of the present invention.
图3为本实用新型实施例提供的左支撑板、指示标志和颜色标志的装配图。Fig. 3 is an assembly drawing of the left support plate, indicator marks and color marks provided by the embodiment of the present invention.
图4为本实用新型实施例提供的把手的示意图。Fig. 4 is a schematic diagram of the handle provided by the embodiment of the present invention.
图5为本实用新型另一实施例提供的把手的示意图。Fig. 5 is a schematic diagram of a handle provided by another embodiment of the present invention.
图6为本实用新型实施例提供的左支撑板和摩擦柱的装配图。Fig. 6 is an assembly diagram of the left support plate and the friction column provided by the embodiment of the present invention.
图7为本实用新型实施例提供的右支撑板和摩擦柱的装配图。Fig. 7 is an assembly diagram of the right support plate and the friction column provided by the embodiment of the present invention.
图8为本实用新型实施例提供的左支撑版、右支撑板、左转动件、右转动块、弹簧和摩擦柱的装配图。Fig. 8 is an assembly drawing of the left support plate, the right support plate, the left rotating member, the right rotating block, the spring and the friction column provided by the embodiment of the present invention.
图9为图8中A处的放大示意图。FIG. 9 is an enlarged schematic diagram of point A in FIG. 8 .
图10为本实用新型实施例提供的折叠装置的示意图。Fig. 10 is a schematic diagram of a folding device provided by an embodiment of the present invention.
图11为本实用新型实施例提供的左转动件和右转动件的爆炸图。Fig. 11 is an exploded view of the left rotating part and the right rotating part provided by the embodiment of the present invention.
图12为本实用新型实施例提供的第一转动杆和第二转动杆的装配图。Fig. 12 is an assembly diagram of the first rotating rod and the second rotating rod provided by the embodiment of the present invention.
图13为本实用新型实施例提供的第一转动杆和第二转动杆的爆炸图。Fig. 13 is an exploded view of the first rotating rod and the second rotating rod provided by the embodiment of the present invention.
1、左支撑板;11、左固定柱;12、左限位柱;13、左支撑台;14、平面部;15、支撑部;16、斜面部;17、凹陷部;18、固定部;19、第二插接部;2、右支撑板;21、右固定柱;22、右限位柱;23、右支撑台;24、防呆槽;25、通孔;26、加强板;3、折叠装置;31、左转动件;311、左转动孔;312、左固定孔;313、左限位孔;32、右转动件;321、右转动孔;322、右固定孔;323、右限位孔;33、第一转动杆;34、第二转动杆;35、弹簧;4、摩擦柱;5、把手;51、横杆;52、竖杆;53、第一插接部;54、防呆柱; 55、连接杆;6、指示标志;7、颜色标志;8、拉绳固定柱。1. Left support plate; 11. Left fixed column; 12. Left limit column; 13. Left support platform; 14. Plane part; 15. Support part; 16. Inclined part; 19. The second socket part; 2. The right support plate; 21. The right fixed column; 22. The right limit column; 23. The right support platform; , folding device; 31, left rotating part; 311, left rotating hole; 312, left fixing hole; 313, left limiting hole; 32, right rotating part; 321, right rotating hole; 322, right fixing hole ; 323, right limit hole; 33, the first rotating rod; 34, the second rotating rod; 35, spring; 4, friction post; 5, handle; 51, cross bar; 52, vertical rod; 54. Fool-proof post; 55. Connecting rod; 6. Indicator mark; 7. Color mark; 8. Drawstring fixing post.
具体实施方式detailed description
以下将结合附图,对本实用新型进行更为详细的描述,需要说明的是,下参照附图对本实用新型进行的描述仅是示意性的,而非限制性的。各个不同实施例之间可以进行相互组合,以构成未在以下描述中示出的其他实施例。The utility model will be described in more detail below in conjunction with the accompanying drawings. It should be noted that the following description of the utility model with reference to the accompanying drawings is only illustrative and not restrictive. Different embodiments can be combined with each other to form other embodiments not shown in the following description.
请参阅图1-5,本实用新型实施例中提供了一种俯卧撑板,包括:左支撑板1、右支撑板2和折叠装置3。所述折叠装置3包括转动连接的左转动件31和右转动件32,所述左转动件31与所述左支撑板1下侧面固定连接,所述右转动件32与所述右支撑板2下侧面固定连接,折叠后所述左支撑板1下侧面和所述右支撑板2下侧面抵接。Referring to FIGS. 1-5 , a push-up board is provided in an embodiment of the present invention, including: a left support board 1 , a right support board 2 and a folding device 3 . The folding device 3 includes a left rotating member 31 and a right rotating member 32 which are rotationally connected, the left rotating member 31 is fixedly connected to the lower side of the left support plate 1, the right rotating member 32 is connected to the The lower side of the right support plate 2 is fixedly connected, and after folding, the lower side of the left support plate 1 and the lower side of the right support plate 2 abut against each other.
为了便于描述,以俯卧撑板俯视图的视角为准,将水平方向上的穿过所述左支撑板1和所述右支撑板2中间部位的轴线称为水平轴线,将竖直方向上的穿过所述左支撑版1和所述右支撑板2中间部位的轴线称为竖直轴线。For the convenience of description, based on the perspective of the top view of the push-up board, the axis passing through the middle of the left support board 1 and the right support board 2 in the horizontal direction is called the horizontal axis, and the axis passing through the middle of the right support board 2 in the vertical direction is The axis in the middle of the left support plate 1 and the right support plate 2 is called a vertical axis.
在优选地实施例中,所述左支撑板1和所述右支撑板2的形状可以沿竖直轴线对称设置,在别的实施例中也可以不呈对称设置。在所述俯卧撑板展开状态下,所述左支撑板1的一端和所述右支撑板2的一端抵接设置。当然,在其他实施例中,所述左支撑板1和所述右支撑板2相接近的一端也可以是间隔设置。In a preferred embodiment, the shapes of the left support plate 1 and the right support plate 2 may be arranged symmetrically along the vertical axis, and may also be asymmetrically arranged in other embodiments. In the unfolded state of the push-up board, one end of the left support board 1 and one end of the right support board 2 are abutted against each other. Of course, in other embodiments, the adjacent ends of the left support plate 1 and the right support plate 2 may also be arranged at intervals.
在优选地实施例中,所述左支撑板1和所述右支撑板2均包括平面部14和支撑部15,所述平面部14呈水平方向延伸设置,所述支撑部15呈竖直方向延伸设置,且所述支撑部15位于所述平面部14的下侧。所述支撑部15的形状与所述平面部14的外侧面的形状相适配,且所述支撑部15的上端与 所述平面部14的外侧面固定连接,优选为一体成型。所述支撑部15的下端与地面抵接,所述平面部14与地面间隔设置。In a preferred embodiment, the left support plate 1 and the right support plate 2 both include a planar portion 14 and a support portion 15, the planar portion 14 extends in a horizontal direction, and the support portion 15 extends in a vertical direction The support portion 15 is extended, and the support portion 15 is located on the lower side of the planar portion 14 . The shape of the support portion 15 is adapted to the shape of the outer surface of the planar portion 14, and the upper end of the support portion 15 is fixedly connected with the outer surface of the planar portion 14, preferably integrally formed. The lower end of the support portion 15 abuts against the ground, and the planar portion 14 is spaced apart from the ground.
由于所述平面部14呈水平方向延伸设置,所述支撑部15呈竖直方向延伸设置,为了减小所述平面部14和所述支撑部15的连接处较为尖锐,使用者在运动时会因碰撞而造成损伤的风险。因此,所述左支撑板1和所述右支撑板2还均包括斜面部16,所述斜面部16与水平方向呈夹角设置。且所述斜面部16位于所述平面部14和所述支撑部15之间,所述斜面部16的形状与所述平面部14的外侧面相适配。所述斜面部16的上端与所述平面部14的外侧面固定连接,下端与所述支撑部15的上端固定连接,优选为一体成型。使用者在运动时,即使与所述俯卧撑板发生碰撞,由于没有尖锐的连接处,损伤也会较小。Since the planar portion 14 is extended in the horizontal direction and the support portion 15 is extended in the vertical direction, in order to reduce the sharp connection between the planar portion 14 and the support portion 15, the user will Risk of injury due to collision. Therefore, both the left support plate 1 and the right support plate 2 also include an inclined portion 16 , and the inclined portion 16 is arranged at an included angle with the horizontal direction. And the inclined portion 16 is located between the planar portion 14 and the support portion 15 , and the shape of the inclined portion 16 is adapted to the outer surface of the planar portion 14 . The upper end of the inclined portion 16 is fixedly connected to the outer surface of the planar portion 14 , and the lower end is fixedly connected to the upper end of the support portion 15 , preferably integrally formed. When the user is exercising, even if the user collides with the push-up board, since there is no sharp joint, the injury will be relatively small.
为了进一步降低使用者与所述俯卧撑板因碰撞而造成的损伤,所述左支撑板1和所述右支撑板2相互远离的一端均呈圆弧状,具体为所述左支撑板1远离所述右支撑板2的一端的上下侧均朝水平轴线对称收缩,所述右支撑板2远离所述左支撑板1的一端的上下侧均朝水平轴线对称收缩。或者所述左支撑版1和所述右支撑板2均呈圆滑的矩形。圆弧状的设计或圆滑的矩形相较于直边的设计可以将因碰撞而造成的损伤降到最低。且,圆弧状或圆滑的矩形的设计更为美观,节省了材料的同时降低了所述俯卧撑板整体的重量,有利于使用者的携带和收纳。In order to further reduce the damage caused by the collision between the user and the push-up board, the ends of the left support board 1 and the right support board 2 that are far away from each other are arc-shaped, specifically, the left support board 1 is far away from the push-up board. The upper and lower sides of one end of the right support plate 2 shrink symmetrically toward the horizontal axis, and the upper and lower sides of the end of the right support plate 2 away from the left support plate 1 shrink symmetrically toward the horizontal axis. Or both the left support plate 1 and the right support plate 2 are in the shape of a smooth rectangle. A rounded design or a rounded rectangle can minimize damage due to collisions compared to a straight-sided design. Moreover, the arc-shaped or smooth rectangular design is more beautiful, saves materials and reduces the overall weight of the push-up board, which is beneficial to the user's carrying and storage.
更为优选地,两个所述平面部14靠近或者抵接的一端上下两侧还均设有凹陷部17,每个所述平面部14上设有两个所述凹陷部17,其两个所述凹陷部17沿所述俯卧撑板水平轴线对称设置。且,所述左支撑板1上的两个凹陷部17与所述右支撑板2上的两个所述凹陷部17可以沿所述俯卧撑板的 竖直轴线对称设置。当然,在其他实施例中,各所述凹陷部17也可不对称设置。在所述俯卧撑板转动时,所述凹陷部17可以缩短转动部位的长度,使得转动稳定,不易产生晃动。且由于所述凹陷部17是朝所述俯卧撑板的水平轴线凹陷,使得所述左支撑板1和所述右支撑板2的抵接处没有了尖锐的角,可以防止所述左支撑板1和所述右支撑板2在折叠时或者展开时两个靠近端夹伤人手。所述凹陷部17配合所述左支撑板1和所述右支撑板2相互远离的一端处的圆弧结构,整体重量基本在水平轴线上,进一步增加折叠转动的平稳性。More preferably, recessed parts 17 are provided on the upper and lower sides of the two planar parts 14 close to or abutted against each other, and each planar part 14 is provided with two recessed parts 17, two of which The concave portion 17 is arranged symmetrically along the horizontal axis of the push-up board. Moreover, the two recesses 17 on the left support plate 1 and the two recesses 17 on the right support plate 2 may be arranged symmetrically along the vertical axis of the push-up plate. Certainly, in other embodiments, each of the recessed portions 17 may also be arranged asymmetrically. When the push-up board rotates, the recessed portion 17 can shorten the length of the rotating part, so that the rotation is stable and shaking is not easy to occur. And because the recessed portion 17 is sunken toward the horizontal axis of the push-up board, there is no sharp corner at the abutment between the left support board 1 and the right support board 2, which can prevent the left support board 1 from And described right support plate 2 pinches people's hand when folding or unfolding two near ends. The concave part 17 cooperates with the arc structure at the ends of the left support plate 1 and the right support plate 2 away from each other, and the overall weight is basically on the horizontal axis, which further increases the stability of the folding rotation.
在优选地实施例中,所述左支撑板1和所述右支撑板2上均设有多组第二插接部19,每组所述第二插接部19均包括两个对应设置的插接部位。各所述第二插接部19依据相应的规则进行排布。更为优选地,所述第二插接部19设置于所述平面部14上,且在每个所述平面部14上均设有四组所述第二插接部19,各组所述第二插接部19的设置位置与需要锻炼的人体肌肉一一对应。所述左支撑板1和所述右支撑板2上的各组所述第二插接部19呈对称设置。In a preferred embodiment, multiple sets of second insertion parts 19 are provided on the left support plate 1 and the right support plate 2, and each set of second insertion parts 19 includes two correspondingly arranged Plug-in parts. Each of the second plug-in parts 19 is arranged according to corresponding rules. More preferably, the second inserting portion 19 is disposed on the planar portion 14, and four sets of the second inserting portion 19 are provided on each of the planar portions 14, each set of the second inserting portion 19 The setting position of the second plug-in part 19 corresponds one-to-one to the human body muscles that need to be exercised. Each group of the second insertion parts 19 on the left support plate 1 and the right support plate 2 is arranged symmetrically.
在优选地实施例中,所述俯卧撑板还包括把手5,所述把手5设为两个。每个所述把手5均包括一个横杆51,两个竖杆52和两个第一插接部53,两个所述竖杆52平行间隔设置,且两个所述竖杆52的上端与所述横杆51的两端一一对应固定连接,两个所述第一插接部53一一对应设置于两个所述竖杆52的下端,且两个所述第一插接部53与一组所述第二插接部19插接固定。In a preferred embodiment, the push-up board further includes handles 5, and two handles 5 are provided. Each of the handles 5 includes a cross bar 51, two vertical bars 52 and two first insertion parts 53, the two vertical bars 52 are arranged in parallel and spaced apart, and the upper ends of the two vertical bars 52 are connected to The two ends of the horizontal bar 51 are fixedly connected one by one, and the two first insertion parts 53 are arranged on the lower ends of the two vertical bars 52 one by one, and the two first insertion parts 53 It is plugged and fixed with a group of the second socket parts 19 .
更为优选地,所述第一插接部53为插柱,所述第二插接部19为插孔,所述插柱插设于所述插孔中。且所述插柱与所述竖杆52的下端之间形成了 台阶,所述台阶与所述平面部14抵接。所述台阶也可以因为所述竖杆52的尺寸大于所述插柱的尺寸而形成。当使用者进行锻炼时,会通过所述把手5对所述第二插接部19产生向下的压力,而所述台阶的存在,就可以将压力分散至所述平面部14上,减少了所述第二插接部19底部承受的压力,保护了所述第二插接部19的结构不被破坏。More preferably, the first inserting portion 53 is a post, the second inserting portion 19 is a socket, and the post is inserted into the socket. And a step is formed between the post and the lower end of the vertical rod 52, and the step abuts against the planar portion 14. The step may also be formed because the vertical bar 52 is larger in size than the stakes. When the user is exercising, the handle 5 will exert downward pressure on the second insertion part 19, and the existence of the step can distribute the pressure to the flat part 14, reducing the The pressure on the bottom of the second insertion part 19 protects the structure of the second insertion part 19 from being damaged.
更为优选地,所述把手5还包括防呆柱54,所述防呆柱54设置于所述第一插接部53的一侧面上,所述第二插接部19中还设有防呆槽24,所述防呆槽24与所述防呆柱54配合设置,可以防止所述第一插接部53错误的插入所述第二插接部19中,而造成所述第二插接部19的破坏,以及错误的运动造成的人体损伤和所述俯卧撑板结构的破坏。More preferably, the handle 5 further includes an anti-fooling column 54, the anti-fooling column 54 is arranged on one side of the first insertion part 53, and the second insertion part 19 is also provided with an anti-fooling post 54. The fool-proof groove 24, the fool-proof groove 24 and the fool-proof column 54 are arranged in cooperation, which can prevent the first plug-in part 53 from being wrongly inserted into the second plug-in part 19, causing the second plug-in part 19 to The damage of joint 19, and the damage of human body caused by wrong movement and the damage of said push-up board structure.
更为优选地,所述把手5还包括连接杆55,所述连接杆55的两端分别与两个所述竖杆52固定连接,用于增强所述把手5的结构强度。所述连接杆55优选设置于所述竖杆52的下端,并位于所述竖杆52内侧面的中间部位,防止所述连接杆55遮挡住所述颜色标志7。当然,所述连接杆55也可以与所述竖杆52的侧边固定连接,也可以防止所述连接杆55遮挡住所述颜色标志7。More preferably, the handle 5 further includes a connecting rod 55 , and the two ends of the connecting rod 55 are fixedly connected to the two vertical rods 52 respectively, so as to enhance the structural strength of the handle 5 . The connecting rod 55 is preferably arranged at the lower end of the vertical rod 52 and is located in the middle of the inner surface of the vertical rod 52 to prevent the connecting rod 55 from covering the color mark 7 . Of course, the connecting rod 55 can also be fixedly connected to the side of the vertical rod 52 , and it can also prevent the connecting rod 55 from covering the color mark 7 .
当然,在其他实施例中,所述第一插接部53也可以为插孔,所述第二插接部19也可以为插柱,其余结构参考上述实施例设置。Of course, in other embodiments, the first insertion portion 53 may also be a socket, and the second insertion portion 19 may also be a post, and other structures may be set with reference to the above-mentioned embodiments.
在保证结构强度的情况下,所述横杆51、所述竖杆52和所述第一插接部53的内部均可以中空,这样可以减轻所述把手5的整体重量,便于携带。且,所述横杆51、所述竖杆52和所述第一插接部53优选为一体成型,在别的实施例中也可以分体成型,并通过紧固件或者别的连接方式进行连接。且,所述横杆51的形状优选为圆柱状,有利于使用者握持,所述竖杆52和所述 第一插接部53优选为长方体状,结构强度较好,且可以使得所述第一插接部53不会错误的插入所述第二插接部19内。当然,在别的实施例中,所述横杆51、所述竖杆52和所述第一插接部53的形状并不局限于上述情况。Under the condition of ensuring the structural strength, the insides of the horizontal bar 51 , the vertical bar 52 and the first insertion part 53 can be hollow, so that the overall weight of the handle 5 can be reduced and it is easy to carry. Moreover, the horizontal bar 51, the vertical bar 52 and the first insertion part 53 are preferably integrally formed. In other embodiments, they can also be formed separately and connected by fasteners or other methods. connect. Moreover, the shape of the horizontal bar 51 is preferably cylindrical, which is beneficial to the user to hold, and the vertical bar 52 and the first insertion part 53 are preferably rectangular parallelepiped, with better structural strength, and can make the The first insertion part 53 cannot be inserted into the second insertion part 19 by mistake. Of course, in other embodiments, the shapes of the horizontal bar 51 , the vertical bar 52 and the first insertion portion 53 are not limited to the above-mentioned ones.
当然,在其他实施例中,所述第一插接部53上可以设有卡扣,所述第二插接部19上设有卡槽,当所述第一插接部53和所述第二插接部19插接固定时,所述卡扣插设于所述卡槽内,防止所述把手5从所述左支撑板1或所述右支撑板2上脱落,且也方便利用所述把手5移动所述俯卧撑板。其次,在别的实施例中,也可以不设置所述卡扣和所述卡槽,在所述第一插接部53为插柱,所述第二插接部19为插孔时,使得所述插柱的尺寸略大于所述插孔的尺寸,所述插柱与所述插孔之间实现过盈配合。Of course, in other embodiments, the first insertion part 53 may be provided with buckles, and the second insertion part 19 may be provided with a slot. When the first insertion part 53 and the second insertion part 19 When the two socket parts 19 are plugged and fixed, the buckle is inserted into the slot to prevent the handle 5 from falling off from the left support plate 1 or the right support plate 2, and it is also convenient to use the The handle 5 moves the push-up board. Secondly, in other embodiments, the buckle and the slot may not be provided, and when the first inserting portion 53 is a post and the second inserting portion 19 is an insertion hole, so that The size of the post is slightly larger than that of the socket, and an interference fit is achieved between the post and the hole.
在优选地实施例中,所述俯卧撑板还包括指示标志6和颜色标志7,所述颜色标志7用来指示不同的所述第二接插部19的组合,所述指示标志6用来说明各种颜色所对应的锻炼部位。且所述指示标志6和所述颜色标志7优选为为四个,当然,在别的实施例中,所述指示标志6和所述颜色标志7的数量也可以为别的,例如,五个、六个等。各所述指示标志6的颜色与各所述颜色标志7的颜色一一对应。四个所述颜色标志7的颜色均不相同。所述颜色标志7可以为颜色框线,也可以为整个的颜色条。各所述指示标志6设置于所述左支撑板1和所述右支撑板2的上侧面上。优选的所述指示标志6设置于所述左支撑板1和所述右支撑板2靠近的一侧。各所述颜色标志7一一对应设置于各组所述第二插接部19之间。且所述指示标志6和所述颜色标志7可以通过印刷固定于所述左支撑板1和所述右支撑板2上,或者所述指示标志6和所述颜色标志7为单独的零件,通过卡接或者固定件可拆卸连接于所述左支撑板1和所述右支撑板2上。In a preferred embodiment, the push-up board further includes an indicator mark 6 and a color mark 7, the color mark 7 is used to indicate different combinations of the second socket parts 19, and the indicator mark 6 is used to illustrate Exercise parts corresponding to various colors. And the number of the indicator mark 6 and the color mark 7 is preferably four, of course, in other embodiments, the number of the indicator mark 6 and the color mark 7 can also be other, for example, five , six, etc. The color of each of the indicator marks 6 is in one-to-one correspondence with the color of each of the color marks 7 . The colors of the four color marks 7 are all different. The color mark 7 can be a color frame line, or a whole color bar. Each of the indicator marks 6 is arranged on the upper side of the left support plate 1 and the right support plate 2 . Preferably, the indicator mark 6 is arranged on a side close to the left support plate 1 and the right support plate 2 . Each of the color marks 7 is arranged between each group of the second plug-in parts 19 in one-to-one correspondence. And the indicator mark 6 and the color mark 7 can be fixed on the left support plate 1 and the right support plate 2 by printing, or the indicator mark 6 and the color mark 7 are separate parts, through The clamping or fixing parts are detachably connected to the left support plate 1 and the right support plate 2 .
每个所述指示标志6均包括半身人体图和相应的英文名称。以一个锻炼肩膀的所述指示标志6为例,半身人体图指示了肩膀部位,英文名称为SHOULDERS,且该所述指示标志6的颜色可以设为红色,当然,也可以设为别的颜色。相对的,其中一个或几个所述颜色标志7的颜色也为红色,且红色的所述颜色标志7设置于相对应的所述第二插接部19之间,用于指示所述把手5插入相应的所述第二插接部19中,以用来锻炼肩膀肌肉。使用者利用正确位置的所述把手5,就可以用来锻炼肩膀的肌肉。其余所述指示标志6和所述颜色标志7的工作原理与上述用于锻炼肩膀肌肉的所述指示标志6和所述颜色标志7的工作原理相同。使用者利用所述指示标志6了解需要锻炼的肌肉部位,根据所述指示标志6的颜色寻找到所述左支撑板1和所述右支撑板2上相应颜色的所述颜色标记7和该所述颜色标记7对应的所述第二插接部19,最后将两个所述把手5的所述第一插接部53分别插入寻找到的所述左支撑板1和所述右支撑板2对应的所述第二插接部19中,开始进行锻炼。Each of the indicator signs 6 includes a half-body figure and a corresponding English name. Take the indicator 6 for exercising shoulders as an example, the half-body figure indicates the shoulders, the English name is SHOULDERS, and the color of the indicator 6 can be set to red, and of course, it can also be set to other colors. In contrast, the color of one or several of the color marks 7 is also red, and the red color marks 7 are arranged between the corresponding second socket parts 19 to indicate that the handle 5 Insert into the corresponding second insertion part 19 to exercise the shoulder muscles. The user can use the handle 5 at the correct position to exercise the muscles of the shoulders. The working principles of the other indicator marks 6 and the color marks 7 are the same as those of the above-mentioned indicator marks 6 and the color marks 7 for exercising shoulder muscles. The user uses the indicator mark 6 to understand the muscle parts that need to be exercised, and finds the color mark 7 and the corresponding color mark 7 on the left support plate 1 and the right support plate 2 according to the color of the indicator mark 6 . The second insertion part 19 corresponding to the color mark 7, and finally insert the first insertion part 53 of the two handles 5 into the found left support plate 1 and the right support plate 2 respectively. In the corresponding second insertion part 19, exercise starts.
在优选地实施例中,所述俯卧撑板还包括两个拉绳固定柱8,所述左支撑板1和所述右支撑板2上可以各设有一个通孔25,各所述拉绳固定柱8固定设置于各所述通孔25内。所述通孔25可以位于一组所述第二插接部19之间,高效的利用了所述左支撑板1和所述右支撑板2上的空间。所述拉绳固定柱8可以与拉绳固定,使用者通过拉绳进行相应的锻炼,增加了所述俯卧撑板的多样使用性。In a preferred embodiment, the push-up board also includes two stay rope fixing columns 8, and each of the left support board 1 and the right support board 2 may be provided with a through hole 25, and each of the stay ropes is fixed The columns 8 are fixedly arranged in each of the through holes 25 . The through holes 25 may be located between a group of the second socket parts 19 , which efficiently utilizes the space on the left support plate 1 and the right support plate 2 . The drawstring fixing column 8 can be fixed with the drawstring, and the user can perform corresponding exercises through the drawstring, which increases the variety of usability of the push-up board.
请参阅图6-13,所述左支撑板1的下侧面设有左固定柱11和左限位柱12,所述左固定柱11和所述左限位柱12间隔平行设置,且优选设置于所述左支撑板1靠近所述右支撑板2的一侧。所述右支撑板2的下侧面设有右固 定柱21和右限位柱22,所述右固定柱21和所述右限位柱22间隔平行设置,且优选设置于所述右支撑板2靠近所述左支撑板1的一侧。Please refer to Figure 6-13, the lower side of the left support plate 1 is provided with a left fixed column 11 and a left limit column 12, the left fixed column 11 and the left limit column 12 are arranged in parallel at intervals, and preferably On the side of the left support plate 1 close to the right support plate 2 . The lower side of the right support plate 2 is provided with a right fixed column 21 and a right limit column 22, the right fixed column 21 and the right limit column 22 are arranged in parallel at intervals, and are preferably arranged on the right support plate 2. Close to the side of the left support plate 1.
在优选地实施例中,所述俯卧撑板还包括折叠装置3,所述折叠装置3包括左转动件31和右转动件32。所述左转动件31上设有左固定孔312,所述左固定柱11可以通过紧固件可拆卸连接于所述左固定孔312中。所述左转动件31上还设有左限位孔313,所述左限位柱12插设于所述左限位孔313中,防止所述左转动件31以所述左固定柱11为轴进行转动。相应的,所述右转动件32上也设有右固定孔322,所述右固定柱21通过紧固件可拆卸连接与所述右固定孔322中。所述右转动件32上还设有右限位孔323,所述右限位柱22插设于所述右限位孔323中,防止所述右转动件32以所述右固定柱21为轴进行转动。更为优选地,安装后的所述左转动件31和所述右转动件32与所述支撑部15的下端齐平或略微突出于下端,也就是说,所述左转动件31和所述右转动件32均可以与地面抵接,可以起到支撑的作用。In a preferred embodiment, the push-up board further includes a folding device 3 , and the folding device 3 includes a left rotating part 31 and a right rotating part 32 . The left rotating member 31 is provided with a left fixing hole 312 , and the left fixing column 11 can be detachably connected to the left fixing hole 312 by a fastener. The left rotating member 31 is also provided with a left limit hole 313, and the left limit post 12 is inserted in the left limit hole 313 to prevent the left rotating member 31 from moving with the left fixed post. 11 rotates for the shaft. Correspondingly, the right rotating member 32 is also provided with a right fixing hole 322 , and the right fixing post 21 is detachably connected to the right fixing hole 322 through a fastener. The right rotating member 32 is also provided with a right limiting hole 323, and the right limiting post 22 is inserted in the right limiting hole 323 to prevent the right rotating member 32 from moving with the right fixing post. 21 rotates for the shaft. More preferably, the installed left rotating member 31 and the right rotating member 32 are flush with the lower end of the support part 15 or slightly protrude from the lower end, that is to say, the left rotating member 31 Both the right rotating member 32 and the ground can abut against the ground, and can play a supporting role.
更为优选地,所述左转动件31上还设有贯穿左转动孔311,所述右转动件32上还贯穿设有右转动孔321,所述左转动孔311和所述右转动孔321均沿所述俯卧撑板竖直方向的轴向延伸设置。且,所述左转动件31的后侧面可与所述右转动件32的前侧面抵接设置,所述左转动孔311和所述右转动孔321对齐设置。More preferably, the left rotating member 31 is further provided with a left rotating hole 311, and the right rotating member 32 is also provided with a right rotating hole 321, and the left rotating hole 311 and the The right turning holes 321 are all extended axially along the vertical direction of the push-up board. Moreover, the rear side of the left turning member 31 can be arranged in abutment with the front side of the right turning member 32 , and the left turning hole 311 and the right turning hole 321 are arranged in alignment.
在优选地实施例中,所述折叠装置3还包括第一转动杆33和第二转动杆34,所述第一转动杆33和所述第二转动杆34相靠近的一端可拆卸连接,相远离的一端均设有杆头,所述杆头的直径大于所述左转动孔311和所述右转动孔321的直径。In a preferred embodiment, the folding device 3 further includes a first rotating rod 33 and a second rotating rod 34, the adjacent ends of the first rotating rod 33 and the second rotating rod 34 are detachably connected, and A rod head is provided at the far end, and the diameter of the rod head is larger than the diameters of the left rotation hole 311 and the right rotation hole 321 .
具体实施时,所述第一转动杆33的一端可依次穿过所述左转动孔311 和所述右转动孔321,且所述第一转动杆33的杆头与所述左转动件31的上侧面抵接。所述第二转动杆34的一端可插入所述右转动孔321内,并与所述第一转动杆33可拆卸连接,且所述第二转动杆34的杆头与所述右转动件32的下侧面抵接。所述第二转动杆34可以为螺钉。所述左转动件31和所述右转动件32可以所述第一转动杆33的轴线为轴进行转动,而所述左转动件31与所述左支撑板1固定连接,所述右转动件32与所述右支撑板2固定连接,也就是说,所述左支撑板1和所述右支撑板2可以所述第一转动杆33的轴线为轴进行转动,并达到折叠的目的,且折叠后的所述左支撑板1的下侧面和所述右支撑板2的下侧面可以抵接,充分减小所述俯卧撑板的体积。During specific implementation, one end of the first rotating rod 33 can pass through the left rotating hole 311 and the right rotating hole 321 in turn, and the rod head of the first rotating rod 33 is connected to the left rotating hole. The upper side of the piece 31 abuts. One end of the second rotating rod 34 can be inserted into the right rotating hole 321, and is detachably connected with the first rotating rod 33, and the head of the second rotating rod 34 is connected with the right rotating The lower side of the member 32 abuts. The second rotating rod 34 can be a screw. The left rotating member 31 and the right rotating member 32 can be rotated around the axis of the first rotating rod 33, and the left rotating member 31 is fixedly connected to the left support plate 1, the The right rotating member 32 is fixedly connected with the right supporting plate 2, that is to say, the left supporting plate 1 and the right supporting plate 2 can be rotated on the axis of the first rotating rod 33 to achieve folding The purpose, and the lower side of the folded left support board 1 and the lower side of the right support board 2 can abut, fully reducing the volume of the push-up board.
在优选地实施例中,所述折叠装置3还包括两个弹簧35,一个所述弹簧35插设于所述左固定柱11上,且其两端分别与所述左支撑板1和所述左转动件31抵接。另一个所述弹簧35插设于所述右固定柱21上,且其两端分别与所述右支撑板2和所述右转动件32抵接。在所述俯卧撑板被使用后,所述左转动件31和所述右转动件32在承受外部压力后可能会发生轻微的位移,在折叠时会影响转动的灵活性,此时,所述弹簧35可以起到调节作用,保证转动的顺畅。In a preferred embodiment, the folding device 3 further includes two springs 35, one spring 35 is inserted on the left fixing column 11, and its two ends are respectively connected to the left supporting plate 1 and the The left rotating member 31 abuts against it. The other spring 35 is inserted on the right fixing post 21 , and its two ends abut against the right support plate 2 and the right rotating member 32 respectively. After the push-up board is used, the left rotating part 31 and the right rotating part 32 may be slightly displaced after being subjected to external pressure, which will affect the flexibility of rotation when they are folded. At this time, the The spring 35 can play a regulating role to ensure smooth rotation.
在优选地实施例中,所述左支撑板1的下侧面还设有左支撑台13,所述左支撑台13优选设置于所述左支撑板1靠近所述右支撑板2的一侧。所述右支撑板2的下侧面还设有右支撑台23,所述右支撑台23优选设置于所述右支撑板2靠近所述左支撑板1的一侧。且当所述左支撑板1和所述右支撑板2展开时,所述左支撑台13和所述右支撑台23抵接设置。所述左支撑台13和所述右支撑台23可以增强所述左支撑板1和所述右支撑板2展开时的稳定性。In a preferred embodiment, a left support platform 13 is further provided on the lower side of the left support plate 1 , and the left support platform 13 is preferably arranged on a side of the left support plate 1 close to the right support plate 2 . The lower side of the right support plate 2 is also provided with a right support platform 23 , and the right support platform 23 is preferably arranged on a side of the right support plate 2 close to the left support plate 1 . And when the left support plate 1 and the right support plate 2 are unfolded, the left support platform 13 and the right support platform 23 are arranged in abutment. The left supporting platform 13 and the right supporting platform 23 can enhance the stability of the left supporting board 1 and the right supporting board 2 when unfolded.
更为优选地,所述左支撑台13可以一体成型于所述左支撑板1的下侧面上,且所述左支撑台13的下端与所述左转动件31的上侧面抵接设置。相应的,所述右支撑台23可以一体成型于所述右支撑板2的下侧面上,且所述右支撑台23的下端与所述右转动件32的上侧面抵接设置。当使用者使用所述俯卧撑板时,会从上往下对所述左支撑板1和所述右支撑板2产生压力,所述左支撑板1和所述右支撑板2连接处或靠近处上侧受到的力可以通过所述左支撑台13和所述右支撑台23,再通过所述左转动件31和所述右转动件32,最后传递至地面。也就是说,设置所述左支撑台13和所述右支撑台23,可以卸去部分压力,减小了所述支撑部15以及所述左支撑板1和所述右支撑板2转动连接处承受的压力,同时还增强了所述左支撑板1和所述右支撑板2抵接处的结构强度。More preferably, the left supporting platform 13 can be integrally formed on the lower side of the left supporting plate 1 , and the lower end of the left supporting platform 13 is arranged in contact with the upper side of the left rotating member 31 . Correspondingly, the right supporting platform 23 can be integrally formed on the lower side of the right supporting plate 2 , and the lower end of the right supporting platform 23 is arranged in contact with the upper side of the right rotating member 32 . When the user uses the push-up board, pressure will be generated on the left support board 1 and the right support board 2 from top to bottom. The force received by the upper side can pass through the left supporting platform 13 and the right supporting platform 23 , then pass through the left rotating member 31 and the right rotating member 32 , and finally be transmitted to the ground. That is to say, arranging the left support platform 13 and the right support platform 23 can remove part of the pressure and reduce the rotational connection between the support part 15 and the left support plate 1 and the right support plate 2. At the same time, the structural strength of the abutment of the left support plate 1 and the right support plate 2 is also enhanced.
在优选地实施例中,所述左支撑版1和所述右支撑板2的下侧面还设有一个或多个加强板26,所述加强板26可位于所述左支撑台13或所述右支撑台23的内侧。所述加强板26的一端与所述左转动件31或所述右转动件32抵接设置,用于增强所述折叠装置3的结构强度。每个所述折叠装置3均可以对应设置一个或多个所述加强板26,且所述加强板26的数量及设置位置均可以根据实际情况进行改变。In a preferred embodiment, the lower side of the left support plate 1 and the right support plate 2 is also provided with one or more reinforcement plates 26, and the reinforcement plates 26 can be located on the left support platform 13 or the The inner side of the right support platform 23. One end of the reinforcing plate 26 is arranged in abutment with the left rotating member 31 or the right rotating member 32 for enhancing the structural strength of the folding device 3 . Each of the folding devices 3 can be provided with one or more of the reinforcement boards 26 correspondingly, and the number and installation positions of the reinforcement boards 26 can be changed according to actual conditions.
在优选地实施例中,所述俯卧撑板可以采用多个所述折叠装置3,且根据所述折叠装置3的数量设置相应数量的所述左固定柱11、所述左限位柱12、所述左支撑台13、所述右固定柱21、所述右限位柱22和所述右支撑台23。设置多个所述折叠装置3可以使得所述左支撑板1和所述右支撑板2在转动时更加顺畅。In a preferred embodiment, the push-up board can use a plurality of folding devices 3, and a corresponding number of the left fixing column 11, the left limiting column 12, the The left supporting platform 13, the right fixing column 21, the right limiting column 22 and the right supporting platform 23. Providing a plurality of folding devices 3 can make the rotation of the left support plate 1 and the right support plate 2 more smooth.
在优选地实施例中,所述左支撑板1和所述右支撑板2的下侧面均间隔 设有多个固定部18,所述俯卧撑板还包括多个摩擦柱4,各所述摩擦柱4一一对应可拆卸连接于各所述固定部18上。且安装后的所述摩擦柱4的下端与所述支撑部15的下端齐平或者超出所述支撑部15的下端。所述摩擦柱4与地面抵接,且用于增加所述俯卧撑板和地面之间的摩擦力,防止在锻炼过程中所述俯卧撑板发生移动,影响锻炼效果。In a preferred embodiment, the undersides of the left support board 1 and the right support board 2 are provided with a plurality of fixing parts 18 at intervals, and the push-up board also includes a plurality of friction columns 4, and each friction column 4 are detachably connected to each of the fixing parts 18 in one-to-one correspondence. And the lower end of the friction column 4 after installation is flush with the lower end of the support part 15 or exceeds the lower end of the support part 15 . The friction column 4 is in contact with the ground, and is used to increase the friction between the push-up board and the ground, so as to prevent the push-up board from moving during the exercise and affect the exercise effect.
更为优选地,所述摩擦柱4的水平截面形状可为圆形,也可为矩形。More preferably, the horizontal cross-sectional shape of the friction column 4 may be circular or rectangular.
在优选地实施例中,所述俯卧撑板还包括多个加强筋,各所述加强筋交叉设置于所述左支撑板1和所述右支撑板2的下侧面,用于加强所述左支撑板1和所述右支撑板2的结构强度,增加了所述俯卧撑板的使用寿命。In a preferred embodiment, the push-up board further includes a plurality of reinforcing ribs, each of which is arranged crosswise on the lower side of the left supporting board 1 and the right supporting board 2, for strengthening the left supporting board. The structural strength of the board 1 and the right support board 2 increases the service life of the push-up board.
上述实施方式仅为本实用新型的优选实施方式,不能以此来限定本实用新型保护的范围,本领域的技术人员在本实用新型的基础上所做的任何非实质性的变化及替换均属于本实用新型所要求保护的范围。The above-mentioned embodiments are only preferred embodiments of the present utility model, and cannot be used to limit the scope of protection of the present utility model. The scope of protection required by the utility model.

Claims (12)

  1. 一种俯卧撑板,其特征在于,包括:A push-up board, characterized in that it comprises:
    左支撑板(1)和右支撑板(2);Left support plate (1) and right support plate (2);
    折叠装置(3),包括转动连接的左转动件(31)和右转动件(32),所述左转动件(31)与所述左支撑板(1)下侧面固定连接,所述右转动件(32)与所述右支撑板(2)下侧面固定连接,折叠后所述左支撑板(1)下侧面和所述右支撑板(2)下侧面抵接。The folding device (3) includes a left rotating member (31) and a right rotating member (32) which are rotationally connected, and the left rotating member (31) is fixedly connected to the lower side of the left support plate (1), so The right rotating member (32) is fixedly connected to the lower side of the right support plate (2), and the lower side of the left support plate (1) and the lower side of the right support plate (2) abut against each other after being folded.
  2. 如权利要求1所述的俯卧撑板,其特征在于,所述左转动件(31)上设有左转动孔(311),所述右转动件(32)上设有右转动孔(321),且所述左转动孔(311)和右转动孔(321)对齐设置;所述折叠装置(3)还包括第一转动杆(33)和第二转动杆(34),所述第一转动杆(33)的一端依次插入所述左转动孔(311)和所述右转动孔(321)中,所述第二转动杆(34)的一端插入所述右转动孔(321)中,且与所述第一转动杆(33)可拆卸连接。The push-up board according to claim 1, characterized in that, the left rotating part (31) is provided with a left rotating hole (311), and the right rotating part (32) is provided with a right rotating hole (321), and the left rotation hole (311) and the right rotation hole (321) are aligned; the folding device (3) also includes a first rotation rod (33) and a second rotation rod (34), One end of the first rotating rod (33) is sequentially inserted into the left rotating hole (311) and the right rotating hole (321), and one end of the second rotating rod (34) is inserted into the right rotating hole. in the moving hole (321), and is detachably connected with the first rotating rod (33).
  3. 如权利要求1所述的俯卧撑板,其特征在于,所述左支撑板(1)上设有左固定柱(11)和左限位柱(12),所述左转动件(31)上设有左固定孔(312)和左限位孔(313),所述左固定柱(11)通过紧固件可拆卸连接于所述左固定孔(312)中,所述左限位柱(12)插设于所述左限位孔(313)中;所述右支撑板(2)上设有右固定柱(21)和右限位柱(22),所述右转动件(32)上设有右固定孔(322)和右限位孔(323),所述右固定柱(21)通过紧固件可拆卸连接于所述右固定孔(322)中,所述右限位柱(22)插设于所述右限位孔(323)中。The push-up board according to claim 1, characterized in that, the left support board (1) is provided with a left fixing post (11) and a left limiting post (12), and the left rotating part (31) is A left fixing hole (312) and a left limiting hole (313) are provided, and the left fixing column (11) is detachably connected in the left fixing hole (312) through fasteners, and the left limiting column ( 12) Inserted in the left limiting hole (313); the right support plate (2) is provided with a right fixing column (21) and a right limiting column (22), and the right rotating member (32 ) is provided with a right fixing hole (322) and a right limit hole (323), and the right fixing column (21) is detachably connected to the right fixing hole (322) by a fastener, and the right limit The post (22) is inserted into the right limiting hole (323).
  4. 如权利要求1所述的俯卧撑板,其特征在于,所述左支撑板(1)下侧面还设有左支撑台(13),所述右支撑板(2)下侧面还设有右支撑台(23), 所述左支撑板(1)和所述右支撑板(2)展开时,所述左支撑台(13)和所述右支撑台(23)抵接设置;所述左支撑台(13)的下侧面与所述左转动件(31)的上侧面抵接设置,所述左转动件(31)的下侧面与地面抵接设置;所述右支撑台(23)的下侧面与所述右转动件(32)的上侧面抵接设置,所述右转动件(32)的下侧面与地面抵接设置。The push-up board according to claim 1, characterized in that, the lower side of the left support board (1) is also provided with a left support platform (13), and the lower side of the right support board (2) is also provided with a right support platform (23), when the left support plate (1) and the right support plate (2) are unfolded, the left support platform (13) and the right support platform (23) are arranged in abutment; the left support platform The lower side of (13) is arranged in contact with the upper side of the left rotating member (31), and the lower side of the left rotating member (31) is arranged in contact with the ground; the lower side of the right supporting platform (23) The lower side is arranged in contact with the upper side of the right rotating member (32), and the lower side of the right rotating member (32) is arranged in contact with the ground.
  5. 如权利要求3所述的俯卧撑板,其特征在于,所述折叠装置(3)还包括两个弹簧(35),其中一个所述弹簧(35)套设于所述左固定柱(11)上,且其两端分别与所述左支撑板(1)和所述左转动件(31)抵接设置;另一个所述弹簧(35)套设于所述右固定柱(21)上,且其两端分别与所述右支撑板(2)和所述右转动件(32)抵接设置。The push-up board according to claim 3, characterized in that, the folding device (3) further comprises two springs (35), one of which is sleeved on the left fixing column (11) , and its two ends are abutted against the left supporting plate (1) and the left rotating member (31) respectively; the other spring (35) is sleeved on the right fixing column (21), And its two ends are arranged in abutment with the said right support plate (2) and said right rotating member (32) respectively.
  6. 如权利要求1所述的俯卧撑板,其特征在于,所述左支撑板(1)和所述右支撑板(2)均包括平面部(14)和支撑部(15),两个所述平面部(14)的一端抵接设置,且其相互远离的一端上下两侧朝水平轴线对称收缩或者呈圆滑的矩形;所述平面部(14)沿水平方向延伸,所述支撑部(15)沿竖直方向延伸,所述支撑部(15)的上端与所述平面部(14)的外侧面连接,下端与地面抵接;所述左转动件(31)和所述右转动件(32)的下侧面与所述支撑部(15)的下端齐平。The push-up board according to claim 1, characterized in that, the left support board (1) and the right support board (2) both comprise a plane part (14) and a support part (15), and the two planes One end of the part (14) is arranged in contact with each other, and the upper and lower sides of the one end away from each other shrink symmetrically toward the horizontal axis or form a smooth rectangle; the planar part (14) extends along the horizontal direction, and the supporting part (15) along Extending in the vertical direction, the upper end of the support part (15) is connected to the outer surface of the planar part (14), and the lower end is in contact with the ground; the left rotating part (31) and the right rotating part ( 32) the lower side is flush with the lower end of the support part (15).
  7. 如权利要求6所述的俯卧撑板,其特征在于,所述左支撑板(1)和所述右支撑板(2)还均包括斜面部(16),所述斜面部(16)的一端与所述平面部(14)外侧面连接,另一端与所述支撑部(15)的上端连接;且两个所述平面部(14)相互抵接一端的上下侧均设有凹陷部(17)。The push-up board according to claim 6, characterized in that, the left support board (1) and the right support board (2) also include an inclined portion (16), and one end of the inclined portion (16) is connected to The outer surface of the planar part (14) is connected, and the other end is connected to the upper end of the support part (15); and the upper and lower sides of the two planar parts (14) abutting against each other are provided with a recessed part (17) .
  8. 如权利要求6所述的俯卧撑板,其特征在于,各所述平面部(14)的下侧面均设有多个固定部(18),所述俯卧撑板还包括多个摩擦柱(4), 各所述摩擦柱(4)一一对应可拆卸连接于各所述固定部(18)上;所述摩擦柱(4)的下端与所述支撑部(15)的下端齐平或超出所述支撑部(15)的下端。The push-up board according to claim 6, characterized in that, a plurality of fixing parts (18) are provided on the underside of each of the planar parts (14), and the push-up board also includes a plurality of friction columns (4), Each of the friction columns (4) is detachably connected to each of the fixing parts (18) in one-to-one correspondence; the lower end of the friction column (4) is flush with the lower end of the support part (15) or exceeds the The lower end of the support portion (15).
  9. 如权利要求1所述的俯卧撑板,其特征在于,所述俯卧撑板还包括两个把手(5),各所述把手(5)均包括横杆(51)、两个竖杆(52)和两个第一插接部(53),各所述竖杆(52)的上端与所述横杆(51)的两端一一对应固定连接,各所述第一插接部(53)一一对应设置于所述竖杆(52)的下端;所述左支撑板(1)和所述右支撑板(2)的上侧面均设有多组第二插接部(19),两个所述第一插接部(53)与其中一组所述第二插接部(19)插接固定。The push-up board according to claim 1, characterized in that, the push-up board also includes two handles (5), and each handle (5) includes a cross bar (51), two vertical bars (52) and Two first insertion parts (53), the upper end of each vertical bar (52) is fixedly connected with the two ends of the horizontal bar (51) one by one, each of the first insertion parts (53) One is correspondingly arranged at the lower end of the vertical bar (52); the upper side of the left support plate (1) and the right support plate (2) are provided with multiple sets of second insertion parts (19), two The first inserting portion (53) is inserted and fixed to one set of the second inserting portions (19).
  10. 如权利要求9所述的俯卧撑板,其特征在于,所述第一插接部(53)为插柱,所述第二插接部(19)为插孔;所述把手(5)还包括设置于所述插柱上的防呆柱(54),所述插孔内还相应设有防呆槽(24),所述防呆柱(54)插设于所述防呆槽(24)中。The push-up board according to claim 9, characterized in that, the first insertion part (53) is a post, and the second insertion part (19) is a jack; the handle (5) also includes The anti-fooling post (54) arranged on the inserted post is also provided with an anti-fooling slot (24) correspondingly in the socket, and the anti-fooling post (54) is inserted in the anti-fooling slot (24) middle.
  11. 如权利要求9所述的俯卧撑板,其特征在于,所述俯卧撑板还包括多个指示标志(6)和颜色标志(7),各所述指示标志(6)的颜色与各所述颜色标志(7)的颜色一一对应,且各所述指示标志(6)设置于所述左支撑板(1)和所述右支撑板(2)的上侧面上,各所述颜色标志(7)一一对应设置于各组所述第二插接部(19)之间。The push-up board according to claim 9, characterized in that, the push-up board also includes a plurality of indicator marks (6) and color marks (7), and the color of each of the indicator marks (6) is the same as that of each of the color marks. The colors of (7) correspond one by one, and each of the indicator marks (6) is arranged on the upper side of the left support plate (1) and the right support plate (2), and each of the color marks (7) One-to-one correspondence is arranged between each group of the second insertion parts (19).
  12. 如权利要求1所述的俯卧撑板,其特征在于,所述俯卧撑板还包括两个拉绳固定柱(8),所述左支撑板(1)和所述右支撑板(2)上均设有通孔(25),各所述拉绳固定柱(8)一一对应设置于各所述通孔(25)内。The push-up board according to claim 1, characterized in that, the push-up board also includes two stay rope fixing columns (8), and the left support board (1) and the right support board (2) are provided with There are through holes (25), and each of the stay cord fixing columns (8) is arranged in each of the through holes (25) in a one-to-one correspondence.
PCT/CN2022/091453 2021-06-15 2022-05-07 Push-up board WO2022262461A1 (en)

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Application Number Priority Date Filing Date Title
CN202121331473.1 2021-06-15
CN202121331473.1U CN215025711U (en) 2021-06-15 2021-06-15 Prostrate fagging

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Publication number Priority date Publication date Assignee Title
CN215025711U (en) * 2021-06-15 2021-12-07 永康市小郎科技有限公司 Prostrate fagging

Citations (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US20200298056A1 (en) * 2020-06-09 2020-09-24 Yongjun Cheng Foldable push-up exercise device
JP3228115U (en) * 2020-06-30 2020-10-08 楊国棟 Perforated positioning push-up exercise machine
CN212327320U (en) * 2020-06-08 2021-01-12 王浙永 Foldable prostrate supporting plate
CN212522901U (en) * 2020-07-07 2021-02-12 健力美运动用品(苏州)有限公司 Folding type push-up plate
CN212854486U (en) * 2020-07-10 2021-04-02 吕豪鹏 Push-up supporting plate
CN215025711U (en) * 2021-06-15 2021-12-07 永康市小郎科技有限公司 Prostrate fagging

Patent Citations (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN212327320U (en) * 2020-06-08 2021-01-12 王浙永 Foldable prostrate supporting plate
US20200298056A1 (en) * 2020-06-09 2020-09-24 Yongjun Cheng Foldable push-up exercise device
JP3228115U (en) * 2020-06-30 2020-10-08 楊国棟 Perforated positioning push-up exercise machine
CN212522901U (en) * 2020-07-07 2021-02-12 健力美运动用品(苏州)有限公司 Folding type push-up plate
CN212854486U (en) * 2020-07-10 2021-04-02 吕豪鹏 Push-up supporting plate
CN215025711U (en) * 2021-06-15 2021-12-07 永康市小郎科技有限公司 Prostrate fagging

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