WO2021075637A1

WO2021075637A1 - Full body workout equipment using elastic bands

Info

Publication number: WO2021075637A1
Application number: PCT/KR2019/017454
Authority: WO
Inventors: 강기동
Original assignee: 해피시니어케어 주식회사
Priority date: 2019-10-15
Filing date: 2019-12-11
Publication date: 2021-04-22
Also published as: KR102254963B1; KR20210044379A

Abstract

The present invention relates to full body workout equipment using elastic bands that is capable of increasing muscle strength and promoting blood circulation by allowing the elderly and patients to workout various parts of the body by pulling or pushing the elastic bands while sitting or standing, wherein the full body workout equipment is configured to comprise: a support frame which is fixedly mounted on a wall or column and has an accommodation space therein; a plurality of elastic bands which are mounted in the accommodation space such that one or both ends are exposed to the outside, and are formed to exert levels of elasticity that are different from one another in a vertical or horizontal direction of the support frame; and a band pulling member which is mounted to connect any one or more of the plurality of elastic bands and is formed so that the connected elastic bands can be stretched or contracted by a user's force.

Description

Whole body exercise equipment using elastic band

The present invention relates to a whole body exercise device using an elastic band capable of enhancing muscle strength and promoting blood circulation by allowing the elderly and patients to exercise various parts of the body while pulling or pushing the elastic band while sitting or standing.

In general, while interest in health continues steadily, spaces where you can exercise indoors such as CrossFit, Yoga, Pilates are gradually increasing due to the reasons that there are many restrictions on exercising outside due to air pollution and climate. It is increasing.

However, since the above exercise space requires a certain level of physical ability, it is difficult for the elderly or patients with deteriorated physical function to perform proper movements, and rather, they may injure themselves in the process of exercising. I had this high problem.

In particular, as the aging society enters, the elderly population is gradually increasing, and as the elderly population increases, the incidence of senile diseases is also increasing day by day.

However, many media outlets and doctors emphasize that prevention and treatment of senile diseases is possible through constant exercise, and for this reason, exercise equipment is provided in nursing facilities and welfare facilities, as well as at home, so that you can exercise regularly. We are trying to prepare the conditions.

Accordingly, various exercise equipments for the elderly and patients to exercise indoors are also being developed.In the past, if efforts were simply made to reinforce specific parts of the body, recently, stability in use, space utilization, and exercise efficiency have been developed. Research and development are being carried out with an emphasis on making it possible to increase it.

Conventionally, as in Korean Laid-Open Patent Publication No. 10-2010-0111515, a plurality of frames installed at a set height on the ground and provided with two or more hook portions at regular intervals on one side, and a horizontal frame among which the user can sit. A complex fitness equipment consisting of a formed seat plate, a backrest portion formed at the rear of the seat plate so that the user can lean on his back, and a tubing band provided with a handle that is selectively fitted to the hook portion and at the end of the seat plate Has been proposed.

In the case of a complex fitness equipment using such a tubing band, by using the elasticity of the tubing band to exercise various parts of the body in various postures, there is an advantage in that the exerciser may not be burdened.

However, while the physical abilities of the users who exercise are different, the elasticity of the tubing band is determined according to the set thickness or length.Therefore, in order to adjust the elasticity of the tubing band, several tubing bands must be provided and used after each exercise. And there was an inconvenient problem in storage.

In addition, as the horizontal frame on which the seat plate and the backrest are installed protrudes to one side of the vertical support frame perpendicular to the ground, there is a problem that while the efficiency of exercise is increased, the space utilization is inevitably deteriorated.

Accordingly, the present invention is to solve such a conventional problem, so that the elderly and patients can safely use it to exercise, and when using it, the body part can be exercised in various postures while variously adjusting the exercise intensity according to the physical ability. The purpose of this is to provide a full-body exercise device using an elastic band that maximizes the efficiency of exercise and, when not in use, can greatly increase the utility of space and convenience in use by minimizing the area in which the exercise device is installed.

The present invention is to achieve the above object, and is fixedly installed on a wall or pillar, and a support frame 10 having a receiving space 15 formed therein, and installed in the receiving space 15 at one or both ends A plurality of elastic bands 20 that are additionally exposed to the outside and exert different elastic force in the vertical or horizontal direction of the support frame 10, and any one or two or more of the plurality of elastic bands 20 are connected It is installed so that the connected elastic band 20 is characterized in that it comprises a band pull member 30 formed so that it can be stretched and contracted by a user's force.

Here, the support frame 10 is fixed by a fixing frame 11 that is fixedly installed on a wall or a column, and is installed to be rotated in the vertical direction on the fixing frame 11 and fixed by a fixing means (F) to maintain a set angle. It is preferable that it is composed of a rotating frame 12 formed to be.

In addition, a plurality of elastic bands (20) are installed in the receiving space (15) so as to partition an area in which each of the elastic bands is stretched and contracted, so that the rest of the elastic bands are not arbitrarily flowed or stretched while one of the elastic bands is stretched and contracted. It is preferable that the member 40 is further included.

In addition, a seating panel 61 that is installed to rotate up and down on the support frame 10 and has a leg receiving portion 62 in the lower portion so that a user can sit, and a seating panel 61 that is formed to be seated by a user, and is foldably installed under the seating panel 61 It is preferable to further include a seating member 60 consisting of a support leg 65 formed to be accommodated in the leg receiving portion 62 in the folded state and the end surface supported on the floor in the unfolded state.

In addition, it is installed to be rotatable in the vertical direction on the support leg 65, and when the support leg 65 is unfolded and rotated downward to be supported on the ground, it is formed to move the lower body back and forth while the sole of the foot is raised. It is configured to further include a lower body training unit 70, the lower body training unit 70, a pair of support frames 71 installed to be rotated in the vertical direction on the support leg 65, and the support frame ( It is composed of a footrest 72 installed to slide in a section set in the longitudinal direction of 71), and a lower body training band 73 installed on the support leg 65 and connected to expand and contract as the footrest 72 moves back and forth. desirable.

As described above, the whole body exercise device using the elastic band according to the present invention can be safely used for exercise by the elderly and patients, and when used, the body part can be exercised in various postures while variously adjusting the exercise intensity according to the physical ability. By doing so, it maximizes the efficiency of exercise, and when not in use, by minimizing the area in which the exercise equipment is installed, there is an effect of greatly increasing the utility of space and convenience in use.

1 is a perspective view showing a whole body exercise device using an elastic band according to an embodiment of the present invention,

Figure 2 is a partial enlarged view showing that the band pull member is installed on the elastic band exposed at the end of the support frame in Figure 1;

Figure 3 is a cross-sectional view A-A showing the inside of the support frame according to an embodiment of the present invention,

Figure 4 is a B-B cross-sectional view showing the interior of the support frame according to an embodiment of the present invention,

5A and 5B are perspective views showing a state in which a seating member is provided in a full-body exercise device using an elastic band according to an embodiment of the present invention;

6A and 6B are perspective views showing a state in which a lower body training device is provided in a full-body exercise device using an elastic band according to an embodiment of the present invention.

Hereinafter, a full-body exercise device using an elastic band according to an embodiment of the present invention will be described in detail with reference to the accompanying drawings.

As shown in Figures 1 and 2, a full body exercise device using an elastic band according to an embodiment of the present invention is largely configured to include a support frame 10, an elastic band 20, and a band pulling member 30.

The support frame 10 is fixedly installed on a wall or column, and may be formed in a circular or rectangular shape, and an accommodation space 15 is formed therein.

In the case of fixing the support frame 10, it may be installed directly using a knife block or a separate bracket.

The elastic band 20 is made of a material having elasticity, and a plurality of the elastic bands 20 are installed in the receiving space 15 so that one or both ends of the support frame 10 are exposed, and such a plurality of elastic bands 20 is a support frame The left and right sides of (10) are paired with each other and are formed to exert different elasticity.

These elastic bands 20 may be formed in a cylindrical or rectangular shape, and have different diameters or thicknesses so that the plurality of elastic bands 20 can exert a different elastic force, and the elastic force of the elastic band 20 is visually It is desirable to form different colors for easy identification.

In addition, each of the plurality of elastic bands 20 may have an end exposed to the end of the support frame 10 in a ring shape to facilitate installation and separation of the band pulling member 30 to be described later. (20) It can be used by installing a connecting ring (25) at each end.

The band pulling member 30 is installed so that any one or two or more of the plurality of elastic bands 20 are connected, so that the elastic band 20 connected to the band pulling member 30 can be stretched and contracted by the force of the user. It was formed to be.

The band pulling member 30 includes a binding portion 31 formed to be detachably coupled to each of the plurality of elastic bands 20, and a connection portion 32 on which one side formed with a length set in the binding portion 31 is installed, It is installed on the other side of the connection part 32 and is composed of a gripping part 33 formed to be gripped by the user, and the length of the connection part 32 is preferably provided so as to be adjustable according to the physical condition of the user.

In this case, the support frame 10 may be installed on a wall or column in a horizontal or vertical direction, and in addition, may be formed to be installed in a protruding shape at an angle set on the wall or column.

In addition, the support frame 10 may be formed so that the protruding portion of the wall or column can be rotated in the vertical direction, and the support frame 10 at this time includes a fixing frame 11 fixedly installed on the wall or column, It is preferable that the fixing frame 11 is installed to be rotated in the vertical direction and configured with a rotating frame 12 formed to maintain an angle set by the fixing means F.

It is preferable that each end of the elastic band 20 installed on the fixed frame 11 and the rotating frame 12 is exposed toward the user, which allows the elastic band 20 to freely expand and contract in a direction desired by the user. The purpose is to reduce the wear rate of the elastic band 20 by preventing rubbing against the rotating frame 12 while the elastic band 20 is stretched and contracted.

In addition, the rotating frame 12 is preferably installed at a position higher than the user's height in order to allow the user to expand and contract the elastic band 20 and exercise various body parts. In this case, the elastic band 20 is exposed. It is preferable to form the open end surface of the rotating frame 12 to form a downwardly inclined shape.

The fixing means (F) maintains a rotational support bracket (11a) fixedly installed on the fixing frame (11) and a rotational frame (12) installed on the rotational support bracket (11a) and rotates in the vertical direction. A rotation frame (12a) to be installed, a plurality of angle adjustment holes (12b) passing through an arc shape around the rotation shaft (12a), and a rotation frame ( 12) It is preferable that it consists of a rotation limiting pin 13 installed on the outer surface of one side of the rotation support bracket 11a to maintain the set angle.

At this time, in order to more easily adjust the rotation angle of the rotation frame 12 using the rotation limit pin 13, the rotation limit pin 13 is installed so as to be rotatable on the rotation limit pin 13 and rotates at a set angle. A limit pin moving lever 14a formed to maintain a state inserted or withdrawn into the angle adjusting hole 12b, and a limit pin support elastically supporting the limit pin moving lever 14a to maintain a rotated state at a set angle. It is preferable to further include a spring 14b.

When the limit pin movement lever (14a) and the limit pin support spring (14b) are provided, the rotation limit pin (13) is limited in rotation when the limit pin movement lever (14b) is parallel to the rotation limit pin (13). The rotational frame 12 can be rotated by being drawn out from the hole 12b. Conversely, when the limiting pin moving lever 14b forms a right angle with the rotation limiting pin 13, the rotation limiting pin 13 is rotated by the rotation limiting hole ( It is preferable that the rotation and fixation of the rotation frame 12 are adjusted in a one-touch manner by being inserted into 12b) to limit the rotation of the rotation frame 12.

Looking at the effect of the whole body exercise device using the elastic band configured as described above is as follows.

When exercising using the elastic force of the elastic band 20 exposed to the left and right ends of the support frame 10 fixed to the wall or column, the band pulling member 30 is applied to a plurality of elastic bands 20 ) By connecting to any one or two or more selected, pulling close to the user's body or pushing away from the body, and at this time, the band pulling member 30 is provided with one or two or more depending on the purpose of the exercise. Can be used.

For example, looking at the case of using one band pulling member 30, after connecting the binding portion 31 to the elastic band 20 located on the left or right of the support frame 10, the gripping portion 33 with both hands. ), the elastic band 20 can be stretched and contracted while holding it.

In addition, looking at the case of using the two band pulling member 30, the elastic band 20a located on the left side of the support frame 10 and the elastic band 20b located on the right side of the support frame 10, the binding part 31 After connecting each of the band pulling members 30 by using, the elastic band 20 may be stretched and contracted while holding the gripping portions 33 provided on each of the band pulling members 30 with both hands.

As such, the support frame 10 has an effect of providing an environment in which the elderly or patients can safely exercise as the support frame 10 is firmly installed on a wall or pillar.

In addition, the support frame 10 is provided with a plurality of elastic bands 20 having different tensions left and right, so that one or more band pulling members 30 are connected to expand and contract the elastic band 20 while the user's Since it is possible to exercise various body parts with an intensity suitable for the body's ability, the efficiency of exercise is increased, and even when used by several people, there is an effect that the convenience of use is remarkably increased since there is no need to replace the elastic band 20 each time. .

In addition to this, when the rotation frame 12 constituting the support frame 10 is made to maintain the angle set by the fixing means F, when in use, the rotation frame 12 can be spread out at an angle desired by the user to perform an exercise, When not in use, the rotating frame 12 can be folded toward the fixed frame 11 to reduce the overall volume, thereby maximizing space utilization efficiency.

On the other hand, as shown in Figure 3, the support frame 10 is installed to partition the area in which each of the plurality of elastic bands 20 is stretched and contracted in the receiving space 15, and any one of the plurality of elastic bands 20 While the elastic band 20 of the elastic band 20 is stretched, the remaining elastic band 20 may be configured to further include a partition member 40 that prevents arbitrary flow or stretch.

This partition member 40 may be installed to partition the accommodation space 15 in the left and right directions of the support frame 10, or may be installed to partition the support frame 10 in the vertical direction, which is an elastic band 20 It is desirable to set it in consideration of the shape and installation direction of ).

That is, the partition member 40 may be freely selected and installed in the vertical direction or the left and right directions of the support frame 10, and if a plurality of elastic bands 20 are formed in a cylindrical shape, the installation of the partition member 40 It is not necessary to place any restrictions on the direction, but when a plurality of elastic bands 20 are formed in the long direction, the partition member taking into account the direction in which the long width of the elastic band 20 is installed on the support frame 10 It is desirable to install 40.

For example, as shown in the accompanying drawings, when the part occupying the long width of the elastic band 20 is installed in the left and right direction of the support frame 10, the partition member 40 is in the vertical direction of the support frame 10 It is preferable to install to partition the receiving space (15).

On the contrary, when the part occupying the long width of the elastic band 20 is installed in the vertical direction of the support frame 10, the partition member 40 may divide the accommodation space 15 in the left and right directions of the support frame 10. It is desirable to install.

The reason why the installation direction of the partition member 40 is different according to the shape and installation direction of the elastic band 20 is, while sufficiently securing an area in which each of the plurality of elastic bands 20 is stretched and contracted, the support frame 10 This is to prevent excessive increase in the left and right widths or upper and lower heights of ).

In addition, as shown in FIG. 4, a band support 50 may be installed inside the support frame 10 to support expansion and contraction in a state in which each of the plurality of elastic bands is supported at a set interval and height.

Such a band support 50 is a band support shaft 51 fixedly installed on the support frame 10, and the center is fitted to the band support shaft 51, while the elastic band 20 supported on the outer surface is stretched and contracted. It is preferably composed of a band support roller 52 formed to rotate along the direction in which it is stretched.

Here, when two or more band supports 50 are provided, it is preferable to install each elastic band 20 so that it can be supported in a zigzag shape, which minimizes the number of installations of the band support 50 while minimizing the number of elastic bands. This is because the length of (20) can be long.

At this time, in the case of installing the plurality of band supports 50 in a zigzag form, the outer surfaces of the elastic bands 20 are installed so that they do not rub or interfere with each other in the process of expanding and contracting, so that the elastic bands 20 are stretched and contracted. You will have to make sure it works smoothly.

By installing the band support 50 inside the support frame 10 as described above, the length of the elastic band 20 can be lengthened, so that the elastic band 20 stretches and contracts more smoothly and smoothly. At the same time, as the length of the elastic band 20 becomes longer, there is an effect of allowing the user to smoothly perform the exercise with more various motions.

Next, a full-body exercise device using an elastic band according to an embodiment of the present invention is installed on the support frame 10 so that the elastic band 20 can be stretched and contracted while the user is seated, as shown in FIGS. 5A and 5B. It may be configured to further include a member 60.

The seating member 60 is installed to rotate up and down on the fixed frame 11, and a seating panel 61 formed to allow a user to sit with a leg receiving portion 62 is provided at the lower portion thereof, and a lower portion of the seating panel 61 It is preferably configured with a support leg 65 formed to be foldably installed and accommodated in the leg receiving portion 62 in the folded state and the end surface supported on the floor in the unfolded state.

When the user wants to sit down and exercise using such a seating member 60, the seating panel 61 is rotated upward, and the folded support leg 65 to be accommodated in the leg receiving portion 62 is unfolded to be supported on the ground. .

On the other hand, in the case of standing or not exercising, the support leg 65 is folded to accommodate the leg receiving part 62 while the seating panel 61 is slightly lifted upward so that the support leg 65 is spaced apart from the ground. , When the lower surface of the seating panel 61 is rotated downward to contact the wall or pillar.

By providing the seating member 60 made of the above structure, it is possible to exercise to take a posture in a standing or seated state, so that various parts of the body can be exercised in more various postures, thereby further increasing the efficiency of exercise. There is an effect that can be made.

In addition, as the seating member 60 is configured to be unfolded or folded according to an exercise posture or purpose, there is an effect that the space can be used for various purposes when exercising as well as when not exercising.

In addition, when the seating member 60 is unfolded, the support legs 65 firmly support the seating panel 61 from the ground, so that the user can stably support the seating panel 61 even if weight is put on the seating panel 61, so that it can be used safely. There is an effect.

Next, a full-body exercise device using an elastic band according to an embodiment of the present invention expands the seating member 60 so that it can be seated, as shown in FIGS. 6A and 6B, and then the lower body while the user is seated on the seating panel 61. It may be configured to further include a lower body training unit 70 that can be trained.

The lower body training tool 70 includes a pair of support frames 71 installed to rotate in the vertical direction on the support legs 65, and a footrest installed to slide through a section set in the length direction of the support frame 71 It is preferable that it consists of a lower body training band 73 installed on the support leg 65 and connected to expand and contract as the foot plate 72 moves back and forth.

When you want to exercise the lower body using such a lower body training tool (70), a pair of support frames (71) installed on the support legs (65) rotate downward to be supported on the ground, and the footrest (72) on the lower body training band (73) ) To connect.

After that, when the user puts his foot on the footrest 72 while sitting on the seating member 60 and pushes the footrest 72 forward by applying force, the lower body training band 73 connected to the footrest 72 is elongated and the lower body muscles When this is contracted, on the contrary, when the footrest 72 is pulled back, the lower body training band 73 contracts and the lower body muscles are relaxed, so that the lower body can be exercised.

By providing the lower body training tool 70 made of the above structure, in addition to the exercise performed while pushing or pulling the band pull member 30, the lower body exercise can be performed while sitting on the seating member 60, making it fun to exercise. In addition to being able to feel, the lower body exercise can be performed in more various ways, so that the efficiency of the exercise is greatly increased.

In addition, as the lower body training tool 70 is configured to be folded or unfolded, when you simply want to exercise using the band pulling member 30, you can avoid feeling uncomfortable with the exercise due to the lower body training tool 70, If you want to use the lower body training tool 70, you can connect the footrest 72 to the lower body training band 73 after unfolding the support frame 71, so that the convenience of use and the use of space can be satisfied at the same time. There is.

In addition, the lower body training tool 70 is basically used while sitting on the seating member 60, and in a state where the lower body training tool 70 is open to be used, the support frame 71 is stably supported on the ground, and , Since the footrest 72 can only move the section set from the upper side of the support frame 71, there is an effect that the lower body training tool 70 can be used in a safe state at all times.

Claims

A support frame 10 fixedly installed on a wall or pillar and having an accommodation space 15 formed therein;

A plurality of elastic bands (20) installed in the receiving space (15) to expose one or both ends to the outside and to exert different elastic forces in the vertical or horizontal directions of the support frame (10);

Any one or two or more of the plurality of elastic bands 20 are installed to be connected to each other so that the connected elastic bands 20 can be stretched and contracted by a user's force. Whole body exercise equipment using an elastic band, characterized in that.
The method of claim 1,

The support frame 10 is fixed by a fixing means (F) so as to maintain a set angle by being installed to be rotated in the vertical direction on the fixing frame 11 and the fixing frame 11 fixedly installed on the wall or pillar. Whole body exercise equipment using an elastic band, characterized in that consisting of the formed rotating frame (12).
The method of claim 1,

A partition member installed in the receiving space 15 to partition an area in which each of the plurality of elastic bands 20 is stretched, and formed to prevent the remaining elastic bands from randomly flowing or stretching while one of the elastic bands is stretched and contracted Full-body exercise device using an elastic band, characterized in that configured to further include (40).
The method of claim 1,

A seating panel 61 that is installed to rotate up and down on the support frame 10 and has a leg receiving portion 62 at the lower portion so that a user can sit, and a seating panel 61 that is foldably installed under the seating panel 61 and is folded. Full body using an elastic band, characterized in that it further comprises a seating member (60) consisting of a support leg (65) formed to be accommodated in the leg receiving portion (62) in the lean state and supported on the floor in the unfolded state Fitness equipment.
The method of claim 4,

The lower body is installed to be able to rotate in the vertical direction on the support leg 65, and if the support leg 65 is unfolded and rotated downward to be supported on the ground, the lower body formed to move the lower body back and forth while the sole of the foot is raised. It is configured to further include a training tool (70),

The lower body training tool 70 includes a pair of support frames 71 installed to rotate in the vertical direction on the support legs 65, and a footrest installed to slide in a section set in the length direction of the support frame 71 (72) and a circulation exercise device using an elastic band, characterized in that consisting of a lower body training band (73) installed on the support leg (65) and connected to expand and contract as the foot plate (72) moves back and forth.