WO2021029539A1 - Method for preparing low-sugar boiled rice using heating type cooker - Google Patents

Method for preparing low-sugar boiled rice using heating type cooker Download PDF

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WO2021029539A1
WO2021029539A1 PCT/KR2020/008782 KR2020008782W WO2021029539A1 WO 2021029539 A1 WO2021029539 A1 WO 2021029539A1 KR 2020008782 W KR2020008782 W KR 2020008782W WO 2021029539 A1 WO2021029539 A1 WO 2021029539A1
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rice
grains
cooker
rice water
heating
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PCT/KR2020/008782
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French (fr)
Korean (ko)
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김미영
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김미영
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Priority to CN202080008689.6A priority Critical patent/CN113301834A/en
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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10Cereal-derived products
    • A23L7/196Products in which the original granular shape is maintained, e.g. parboiled rice
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47JKITCHEN EQUIPMENT; COFFEE MILLS; SPICE MILLS; APPARATUS FOR MAKING BEVERAGES
    • A47J27/00Cooking-vessels
    • A47J27/04Cooking-vessels for cooking food in steam; Devices for extracting fruit juice by means of steam ; Vacuum cooking vessels
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L5/00Preparation or treatment of foods or foodstuffs, in general; Food or foodstuffs obtained thereby; Materials therefor
    • A23L5/10General methods of cooking foods, e.g. by roasting or frying
    • A23L5/13General methods of cooking foods, e.g. by roasting or frying using water or steam
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L5/00Preparation or treatment of foods or foodstuffs, in general; Food or foodstuffs obtained thereby; Materials therefor
    • A23L5/20Removal of unwanted matter, e.g. deodorisation or detoxification
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10Cereal-derived products
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47JKITCHEN EQUIPMENT; COFFEE MILLS; SPICE MILLS; APPARATUS FOR MAKING BEVERAGES
    • A47J27/00Cooking-vessels
    • A47J27/08Pressure-cookers; Lids or locking devices specially adapted therefor
    • A47J27/084Pressure-cookers; Lids or locking devices specially adapted therefor with adjustable volume; Tier pressure-cookers
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47JKITCHEN EQUIPMENT; COFFEE MILLS; SPICE MILLS; APPARATUS FOR MAKING BEVERAGES
    • A47J36/00Parts, details or accessories of cooking-vessels
    • A47J36/06Lids or covers for cooking-vessels
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47JKITCHEN EQUIPMENT; COFFEE MILLS; SPICE MILLS; APPARATUS FOR MAKING BEVERAGES
    • A47J36/00Parts, details or accessories of cooking-vessels
    • A47J36/16Inserts
    • A47J36/20Perforated bases or perforated containers to be placed inside a cooking utensil ; Draining baskets, inserts with separation wall
    • AHUMAN NECESSITIES
    • A47FURNITURE; DOMESTIC ARTICLES OR APPLIANCES; COFFEE MILLS; SPICE MILLS; SUCTION CLEANERS IN GENERAL
    • A47JKITCHEN EQUIPMENT; COFFEE MILLS; SPICE MILLS; APPARATUS FOR MAKING BEVERAGES
    • A47J36/00Parts, details or accessories of cooking-vessels
    • A47J36/32Time-controlled igniting mechanisms or alarm devices

Definitions

  • Figure 1 is a flow chart for explaining the method for manufacturing a low sugar rice according to the present invention.
  • Step (S4) after the second heating step is finished, the tray containing the grains is taken out of the rice water, and the grains are placed on top of the rice, and heat is applied to heat the grains with steam generated from the rice water.
  • S5) After the 2nd steaming step is over, the tray containing the grains is immersed in rice water, and the 3rd heating step (S6) in which the grains are boiled while submerged in the rice water, and the tray containing the grains is placed after the 3rd heating step.
  • a third steaming step (S7) of heating the grains with steam generated from the rice water is performed by applying heat while the grains are placed on the top of the rice water.

Abstract

The aim of the present invention is to provide a method for manufacturing low-sugar boiled rice using a heating type cooker, which can make low-sugar boiled rice having carbohydrates and calories reduced as much as possible while maintaining the original taste of the boiled rice, by repeating several times a process of boiling grain with rice-water for a certain time and then lifting the grain out of the rice-water to heat the same with steam generated from the rice-water for a certain time, in the course of making boiled rice with white rice, brown rice, cereals or mixed grain thereof.

Description

가열식 조리기를 이용한 저당밥의 제조방법Method of manufacturing low sugar rice using a heated cooker
본 발명은 저당(抵糖)밥을 짓는 방법에 관한 것으로, 보다 상세하게는, 백미, 현미, 잡곡 또는 이들을 혼합한 곡류로 밥을 지었을 때, 밥에 함유된 탄수화물과 열량을 최대한 줄인 기능성 밥인 저당밥을 지을 수 있는, 가열식 조리기를 이용한 저당밥의 제조방법에 관한 것이다.The present invention relates to a method of making low sugar rice, and more particularly, when cooked with white rice, brown rice, mixed grains, or grains containing them, low sugar, a functional rice that reduces carbohydrates and calories contained in the rice as much as possible. It relates to a method of manufacturing low sugar rice using a heated cooker that can cook rice.
탄수화물에 포함된 성분인 당질을 섭취하면 몸에서 인슐린이 분비되는데, 많은 양의 당질을 섭취해 인슐린이 과도하게 분비될 경우 사용 후 남은 포도당이 체지방으로 바뀐다. 특히 흰쌀밥을 주식으로 하고 면류 등 밀가루 음식을 즐기는 사람들의 탄수화물 섭취량은 심각한 수준이다. 최근 의학계의 연구에 따르면 탄수화물을 과다 섭취하면 만성질환의 발병률이 높아지고 당뇨를 비롯해 비만, 고지혈증, 고혈압 등의 질환과 밀접한 연관이 있는 것으로 밝혀졌다.Insulin is secreted by the body when you consume sugar, a component contained in carbohydrates, and when excessive insulin is secreted by ingesting a large amount of sugar, the remaining glucose after use is converted into body fat. Especially, people who enjoy white rice as a staple food and enjoy flour foods such as noodles have a serious level of carbohydrate intake. According to recent medical research, it has been found that excessive intake of carbohydrates increases the incidence of chronic diseases and is closely related to diseases such as diabetes, obesity, hyperlipidemia, and high blood pressure.
지난 2015년 한국영양학회 발표에 의하면 당뇨, 고혈압, 대사증후군을 앓는 환자는 건강한 사람보다 탄수화물 섭취 비율이 뚜렷하게 높았다. 한국인은 주로 밥을 통해 탄수화물을 섭취하는데, 특히 흰쌀밥은 탄수화물 덩어리나 다름없다. 흰쌀밥은 맛이 있고 소화가 잘 되지만, 체내 흡수가 빨라서 혈당이 급히 상승하도록 하기 때문에 당뇨환자가 마음 편히 섭취하기 어렵다. 최근에는 백미 대신 현미 같은 잡곡을 찾는 사람이 늘고 있지만, 현미의 탄수화물 함량은 백미보다 약간 낮은 수준이어서, 현미가 백미보다 건강할 것이라고 믿고 식사량을 늘리면 오히려 탄수화물을 더 많이 섭취하게 될 수도 있다.According to a report by the Korean Nutrition Society in 2015, patients with diabetes, hypertension, and metabolic syndrome had a significantly higher carbohydrate intake rate than healthy people. Koreans mainly consume carbohydrates through rice, especially white rice, which is like a lump of carbohydrates. White rice is delicious and digestible, but it is difficult for diabetics to take it comfortably because it is absorbed quickly in the body and causes blood sugar to rise rapidly. Recently, more and more people are looking for grains like brown rice instead of white rice, but the carbohydrate content of brown rice is slightly lower than that of white rice, so if you believe that brown rice will be healthier than white rice, and increase the amount of food you eat, you may rather consume more carbohydrates.
그동안 탄수화물 섭취를 줄이기 위한 많은 기술이 출현했는데, 예를 들면, 한국 특허등록 제1105591호 "혈당강하 기능성 쌀 저당미 및 그의 제조방법"은 뽕나무 추출물에 강황 수용액, 상황버섯 추출물, 가시오가피 추출물, 양파즙, 감식초, 알긴산 나트륨을 혼합하여 코팅액을 제조한 다음 코팅액을 쌀에 코팅시켜서 저당미(抵糖米)를 제조하는 기술이다. 또, 한국 특허등록 제1511365호 "유산균과 산야초를 이용한 기능성 쌀의 제조방법"은 산야초가 함유하고 있는 각종 유용한 영양성분을 식사하면서 간단하게 섭취할 수 있도록 하기 위하여 유산균과 인진쑥, 뽕잎, 한련초 등의 산야초의 착즙액을 발효시켜 쌀에 코팅하여 기능성 쌀을 제조하는 기술이다.In the meantime, many technologies have emerged to reduce carbohydrate intake. For example, Korean Patent Registration No. 1105591 "Hypoglycemic Functional Rice Low Sugar Rice and Its Manufacturing Method" is based on an aqueous solution of turmeric, a mushroom extract, an extract of prickly pear, and an onion juice. , Persimmon Vinegar, and sodium alginate are mixed to prepare a coating solution, and then the coating solution is coated on rice to produce low sugar (抵糖米). In addition, Korean Patent Registration No. 1511365 "Manufacturing Method of Functional Rice Using Lactic Acid Bacteria and Wild Grass" is to make it easy to consume various useful nutrients contained in wild grass, such as lactic acid bacteria, injin mugwort, mulberry leaves, nasturtium, etc. It is a technology to produce functional rice by fermenting the juice of wild grass and coating it on rice.
하지만, 상기 기술들은 코팅액을 쌀에 코팅하기 때문에 쌀 자체에 함유된 당분을 효과적으로 줄이는 데는 한계가 있으며, 쌀에 포함된 탄수화물이 체내에서 소화되면서 포도당으로 분해되어 흡수되기 때문에 일시적으로 체내 당(糖) 농도가 증가하게 된다는 문제가 있고, 쌀에 코팅액을 코팅한다는 작업 자체가 많은 시간과 노력 및 비용이 들어간다는 문제가 있다. 따라서 일반적인 백미나 현미 또는 잡곡 등으로 밥을 짓더라도 탄수화물을 최대한 줄일 수 있는 기술이 절실히 요구된다고 하겠다.However, the above technologies have limitations in effectively reducing the sugar contained in the rice itself because the coating solution is coated on rice, and since carbohydrates contained in rice are digested and absorbed into glucose, the body is temporarily There is a problem that the concentration increases, and there is a problem that a lot of time, effort, and cost are required to coat rice with a coating solution. Therefore, even if rice is cooked with general white rice or brown rice or mixed grains, a technology that can reduce carbohydrates as much as possible is urgently required.
본 발명은 상기와 같은 문제를 해결하기 위하여 안출된 것으로, 본 발명의 목적은, 백미, 현미, 잡곡 또는 이들을 혼합한 곡류로 밥을 짓는 과정에서 곡류를 일정시간 동안 밥물과 함께 끓이다가 곡류를 밥물에서 건져올려 일정시간 동안은 밥물에서 발생한 증기로 가열하는 과정을 수회 반복함으로써, 밥맛은 그대로 유지하면서 밥에 함유된 탄수화물과 열량을 최대한 줄인 저당(抵糖)밥을 지을 수 있는, 가열식 조리기를 이용한 저당밥의 제조방법을 제공하기 위한 것이다.The present invention was conceived to solve the above problems, and an object of the present invention is to boil the grains with rice for a certain period of time in the process of cooking rice with white rice, brown rice, mixed grains, or mixed grains. Using a heated cooker that allows you to cook low sugar rice with reduced carbohydrates and calories contained in the rice while maintaining the taste of the rice by repeating the process of heating it with steam generated from the rice water for a certain period of time. It is to provide a method of manufacturing low sugar rice.
본 발명에 따른 저당밥 제조방법은, 가열식 조리기를 사용하여 밥을 지으면서 소정 시간 동안 가열한 후에 곡류가 담긴 타공채반을 밥물에서 건져내서 증기(steam)로 소정 시간 동안 가열하는 동작을 일정 횟수 반복함으로써, 밥맛은 그대로 유지하면서 탄수화물과 열량의 함량이 현저히 낮은 저당(抵糖)밥을 지을 수 있게 된다.In the method of manufacturing low sugar rice according to the present invention, the operation of heating the perforated tray containing grains from the rice water for a predetermined period of time while cooking the rice using a heated cooker is repeated a certain number of times. , It is possible to cook low sugar (抵糖) rice with significantly low content of carbohydrates and calories while maintaining the taste of rice.
쌀에 있는 전분(탄수화물의 한 종류)은 물에 녹기 때문에 쌀을 씻으면 전분이 하얀 쌀뜨물로 나오게 되며, 이는 밥의 취사과정에서도 동일하여 쌀의 전분이 뜨거운 물에 계속해서 용출된다. 본 발명에 따른 가열식 조리기를 이용한 저당밥의 제조방법은, 탄수화물(전분)이 녹아 있는 밥물과 함께 일정시간 동안 곡류를 가열한 다음, 곡류를 밥물에서 건져낸 다음 일정시간 동안을 밥물에서 나오는 증기로 곡류를 가열하는 과정을 수회 반복하여서 밥을 짓기 때문에 밥맛은 그대로 유지되면서 밥에 함유된 탄수화물을 최대 30%까지 줄이고 동시에 열량을 최대한 줄일 수 있게 되어, 기능성 밥인 저당(抵糖)밥을 지을 수 있다.Starch (a type of carbohydrate) in rice dissolves in water, so when the rice is washed, the starch comes out as white water, which is the same in the cooking process of rice, so the starch of the rice continues to elute in hot water. In the method of manufacturing low sugar rice using a heated cooker according to the present invention, the grains are heated with rice water in which carbohydrates (starch) is dissolved for a certain time, and then the grains are removed from the rice water, and then the grains are steamed out of the rice water for a certain time. Since the process of heating the rice is cooked by repeating the process several times, the taste of the rice is maintained and the carbohydrates contained in the rice can be reduced by up to 30%, and at the same time, the calories can be reduced as much as possible.
또한, 가열식 조리기는 제어부에 탑재된 요리프로그램에 의해 곡류가 담긴 타공채반을 설정된 시간 간격으로 자동으로 승강시켜 주고, 가열단계와 스티밍단계가 종료된 후에는 요리프로그램이 자동으로 종료되므로, 저당밥을 짓는 데도 매우 편리하다.In addition, the heated cooker automatically raises and lowers the perforated tray containing grains at set time intervals by the cooking program installed in the control unit, and the cooking program is automatically terminated after the heating and steaming steps are completed. It is also very convenient to build.
도 1은 본 발명에 따른 저당밥 제조방법을 설명하기 위한 순서도이다.Figure 1 is a flow chart for explaining the method for manufacturing a low sugar rice according to the present invention.
도 2는 저당밥을 짓는데 사용되는 조리기를 도시한 사시도이다.2 is a perspective view showing a cooker used to cook jeodangbap.
도 3은 도 2의 조리기를 분해하여 도시한 도면이다.3 is an exploded view of the cooker of FIG. 2.
[도면부호의 설명][Description of drawing numbers]
10 : 조리기 11 : 하우징10: cooker 11: housing
111 : 가열판 112 : 제1결합봉111: heating plate 112: first bonding rod
113 : 높이조절봉 114 : 제어부113: height adjustment rod 114: control unit
12 : 밥물용기 121 : 제2결합봉12: rice container 121: second bonding rod
13 : 타공채반 131 : 타공13: perforated bond 131: perforated
132 : 제3결합봉 133 : 증기배출공132: third coupling rod 133: steam discharge hole
14 : 뚜껑14: lid
본 발명에 따른 가열식 조리기를 이용한 저당밥의 제조방법은, 곡류를 씻어서 조리기의 채반용기에 담고 밥물을 붓은 다음 조리기의 뚜껑을 닫아 밥을 안치는 단계; 곡류가 밥물에 잠긴 상태로 끓이는 1차 가열단계; 1차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 1차 스티밍(steaming)단계를 거쳐서 밥을 짓는 것을 특징으로 한다.The method of manufacturing low sugar rice using a heated cooker according to the present invention comprises the steps of: washing grains, placing them in a tray container of the cooker, pouring rice water, and then closing the lid of the cooker to set the rice; The first heating step of boiling the grains in a state immersed in rice water; After the first heating step is finished, the rice bowl is removed from the rice water, and the rice is heated through the first steaming step of heating the grains with steam generated from the rice water by heating them while the grains are placed on top of the rice water. It is characterized by building.
바람직하게는, 가열단계와 스티밍단계를 1회씩만 하여 저당밥을 지을 때는, 1차 가열단계에서 가열시간은 10∼15분 동안 조리기 최대출력으로 가열하고, 1차 스티밍단계에서 가열시간은 10∼15분 동안 조리기 최대출력의 ⅓∼⅔의 출력으로 가열한다.Preferably, when making low sugar rice by performing the heating step and the steaming step only once, the heating time in the first heating step is heated to the maximum power of the cooker for 10 to 15 minutes, and the heating time in the first steaming step is Heat at the output of ⅓∼⅔ of the maximum power of the cooker for 10 to 15 minutes.
가열단계와 스티밍단계를 복수회씩 반복하여 저당밥을 지을 때는, 곡류를 씻어서 조리기의 채반용기에 담고 밥물을 붓은 다음 조리기의 뚜껑을 닫아 밥을 안치는 단계; 곡류가 밥물에 잠긴 상태로 끓이는 1차 가열단계; 상기 1차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 1차 스티밍단계; 상기 1차 스티밍단계가 끝난 후 곡류가 담긴 채반용기를 밥물에 담가서, 곡류가 밥물에 잠긴 상태로 끓이는 2차 가열단계; 상기 2차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 2차 스티밍단계;를 거쳐서 밥을 짓는다.When making low sugar rice by repeating the heating step and the steaming step a plurality of times, washing the grains, placing them in a cooking container, pouring rice water, and closing the lid of the cooker to set the rice; The first heating step of boiling the grains in a state immersed in rice water; After the first heating step is finished, a first steaming step of removing the bowl containing the grains from the rice water and heating the grains with steam generated from the rice water by applying heat while the grains are placed on top of the rice water; A second heating step of immersing a tray container containing grains in rice water after the first steaming step is finished, and boiling the grains in a state immersed in rice water; After the second heating step is finished, the rice bowl is removed from the rice water, and the rice is heated with steam generated from the rice water by applying heat while the grains are placed on top of the rice water. Build.
바람직하게는, 2차 스티밍단계가 끝난 후 곡류가 담긴 채반용기를 밥물에 담가서, 곡류가 밥물에 잠긴 상태로 끓이는 3차 가열단계; 3차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 3차 스티밍단계를 더 거쳐서 밥을 짓는다.Preferably, after the second steaming step is finished, a third heating step of immersing a tray containing grains in rice water and boiling the grains in a state immersed in rice water; After the 3rd heating step is finished, take the tray containing the grains out of the rice water, and heat the grains with the steam generated from the rice water while the grains are placed on top of the rice water to heat the grains. .
바람직하게는, 밥을 안치는 단계에서 밥물은 무게비로 곡류의 3∼5배를 붓는다.Preferably, in the step of setting rice, the rice water is poured 3 to 5 times the weight of the grains.
가열단계와 스티밍단계를 복수회 반복할 때는, 1차 가열단계에서 가열시간은 8∼12분 동안 조리기 최대출력으로 가열하고, 1차 스티밍단계에서 가열시간은 4∼8분 동안 조리기 최대출력의 ⅓∼⅔의 출력으로 가열하며, 2차 가열단계에서 가열시간은 5∼8분 동안 조리기 최대출력으로 가열하고, 2차 스티밍단계에서 가열시간은 2∼6분 동안 가열기의 최대출력의 ⅓∼⅔의 출력으로 가열하며, 3차 가열단계에서 가열시간은 2∼5분 동안 조리기 최대출력으로 가열하고, 3차 스티밍단계에서 가열시간은 3∼11분 동안 가열기의 최대출력의 ⅓∼⅔의 출력으로 가열한다.When repeating the heating step and the steaming step multiple times, the heating time in the first heating step is heated to the maximum power of the cooker for 8 to 12 minutes, and the heating time in the first steaming step is the maximum power of the cooker for 4 to 8 minutes. Heats with the output of ⅓∼⅔ of, and in the second heating step, the heating time is heated to the maximum power of the cooker for 5 to 8 minutes, and the heating time in the second steaming step is the maximum power of the heater for 2 to 6 minutes. Heat with the output of ∼⅔, and in the 3rd heating step, the heating time is heated to the maximum power of the cooker for 2 to 5 minutes, and in the 3rd steaming step, the heating time is ⅓∼⅔ of the maximum output of the heater for 3 to 11 minutes. Heat to the output of.
본 발명에 따른 저당밥을 짓는데 사용되는 조리기는, 균일한 분포를 이루도록 타공이 형성된 원반의 가장자리를 따라 상방으로 일정 높이의 측판이 형성되고, 원반의 중앙부분에 일정 높이의 제3결합봉이 설치되며, 곡류가 담겨지게 되는 타공채반; 원반의 가장자리를 따라 상방으로 일정 높이로 측벽이 형성되고, 원반의 중앙부분에 제2결합봉이 설치되며, 타공채반의 하부에 배치되면서 밥물이 담겨지게 되는 밥물용기; 측면이 일정 높이로 형성되고 상방이 개방된 형상이며, 내부에 형성된 공간에 구동력을 발생시키는 모터와 열을 발생시키는 가열판이 배치되며, 중앙부분에 제1결합봉이 설치되어 모터의 구동에 의해 상단부분이 제1결합봉 상부로 출몰하게 되는 높이조절봉이 설치되며, 가열판이 밥물용기의 하부를 가열하게 되는 하우징; 상기 하우징에 설치되어, 조리기에 전원 on/off 및 모든 작동을 제어해 주게 되는 제어부를 포함하여 구성되어, 모터의 구동에 의해 상기 높이조절봉이 상하로 움직이면서 높이조절봉의 높이가 조절되면서 타공채반의 높이를 조절하여, 타공채반이 밥물에 잠기거나 밥물에서 건져올려지게 된다.In the cooker used to cook the low sugar rice according to the present invention, a side plate of a certain height is formed upward along the edge of the disc where perforations are formed so as to achieve a uniform distribution, and a third bonding rod of a certain height is installed in the center of the disc. , Perforated tray in which grains are placed; A rice water container in which a side wall is formed at a certain height upward along the edge of the disk, a second coupling rod is installed at the center of the disk, and disposed under the perforated tray to contain rice; The side is formed at a certain height and the upper side is open, and a motor generating driving force and a heating plate generating heat are arranged in the space formed inside, and a first coupling rod is installed in the center and the upper part is driven by the motor. A housing in which a height adjustment rod protruding above the first coupling rod is installed, and a heating plate heats a lower portion of the rice water container; It is installed in the housing and is configured to include a control unit that controls power on/off and all operations of the cooker, and the height of the perforated tray is adjusted while the height of the height adjustment rod is adjusted as the height adjustment rod moves up and down by driving a motor. By adjusting, the perforated tray is immersed in rice water or taken out of the rice water.
본 발명의 명세서에서 '곡류'란 백미, 현미, 찹쌀 또는 보리쌀이나 콩류 등 다양한 잡곡 중에서 하나 또는 2가지 이상을 혼합한 곡류를 의미한다는 점을 미리 밝혀둔다.In the specification of the present invention, it should be noted in advance that the term'grains' refers to grains in which one or two or more of various grains such as white rice, brown rice, glutinous rice or barley rice or legumes are mixed.
본 발명의 저당밥을 제조하는데 사용되는 가열식 조리기는, 모터와 제어부 및 가열판(111)이 장착되어 있는 하우징(11)과, 하우징(11)의 상부에 장착되면서 밥물이 담겨지게 되는 밥물용기(12)와, 밥물용기(12)의 상부에 장착되면서 곡류가 담겨지게 되는 타공채반(13)과, 밥물용기(12)와 타공채반(13)의 상부를 덮는 뚜껑(14)을 구비하여 구성되며, 밥 뿐만 아니라 각종 요리도 할 수 있다.The heated cooker used to manufacture the low sugar rice of the present invention includes a housing 11 equipped with a motor, a control unit, and a heating plate 111, and a rice container 12 that is mounted on the upper portion of the housing 11 to contain rice water. ), and a perforated tray 13 in which grains are stored while being mounted on the upper portion of the rice water container 12, and a lid 14 covering the upper portion of the rice water container 12 and the perforated tray 13, You can cook various dishes as well as rice.
타공채반(13)은 곡류가 담겨지는 부분인데, 균일한 분포를 이루도록 타공(131)이 형성된 원반의 가장자리를 따라 상방으로 일정 높이의 측판이 형성되고, 원반의 중앙부분에 일정 높이의 제3결합봉(132)이 설치되어 구성된다. 제3결합봉(132)은 하방이 개방되고 상방이 폐쇄되어 있는 중공(中空) 원통 형상이며, 원통의 상단 부분에 1개 또는 원주방향을 따라 등간격으로 복수개의 증기배출공(133)이 형성되어 있다.The perforated tray 13 is a part that contains grains, and a side plate of a certain height is formed upward along the edge of the disc in which the perforated hole 131 is formed so as to achieve a uniform distribution, and a third combination of a certain height at the center of the disc. The rod 132 is installed and configured. The third coupling rod 132 has a hollow cylindrical shape with the lower open and the upper closed, and has one at the upper end of the cylinder or a plurality of vapor discharge holes 133 formed at equal intervals along the circumferential direction. Has been.
밥물용기(12)는 타공채반(13)의 하부에 배치되게 되는 구성이고 밥하는데 필요한 밥물이 담겨지게 되는데, 원반의 가장자리를 따라 상방으로 일정 높이로 측벽이 형성되고, 원반의 중앙부분에 제2결합봉(121)이 설치되며, 제2결합봉(121)은 상방과 하방이 개방된 중공(中空) 원통 형상이다.The rice water container 12 is configured to be disposed under the perforated tray 13 and contains the rice water necessary for cooking. A side wall is formed at a certain height upward along the edge of the disc, and a second The coupling rod 121 is installed, and the second coupling rod 121 has a hollow cylindrical shape with open upper and lower sides.
하우징(11)은 측면이 일정 높이로 형성되고 상방이 개방된 형상이며, 하우징(11) 내부에 형성된 공간에는 구동력을 발생시키는 모터와 제어부(114) 및 열을 발생시키는 가열판(111) 등 조리기의 작동 및 제어에 필요한 각종 구성부품이 배치되며, 중앙부분에 제1결합봉(112)이 설치되는데, 제1결합봉(112)은 상방과 하방이 개방된 중공(中空) 원통 형상이다. 또한, 모터의 구동에 의해 상단부분이 제1결합봉(112) 상부로 출몰하게 되는 높이조절봉(113)이 설치되며, 가열판(111)은 전력을 공급받아 밥물용기(12)의 하부를 가열하게 된다.The housing 11 has a shape with a side formed at a certain height and an open upper side, and the space formed inside the housing 11 includes a motor and a control unit 114 that generate driving force, and a heating plate 111 that generates heat. Various components necessary for operation and control are arranged, and a first coupling rod 112 is installed in the central part, and the first coupling rod 112 has a hollow cylindrical shape with an upper and lower open sides. In addition, a height adjustment rod 113 is installed in which the upper portion of the first coupling rod 112 protrudes above the first coupling rod 112 by the driving of the motor, and the heating plate 111 receives power to heat the lower portion of the rice container 12. Is done.
제어부(114)에는 밥 또는 각종 요리를 위한 조리메뉴, 조리분량(1인분, 2인분, 3인분 등), 시작버튼, 설정시간버튼, 높이조절봉의 상승 및 하강버튼, 각종 정보를 표시하는 모니터 등 조리기(10)의 작동 및 제어에 필요한 다양한 사항이 구비되어 있다. 본 발명은 조리기에 대한 발명이 아니고, 조리기를 활용하여 저당(抵糖)밥을 짓는 방법에 관한 발명이므로, 조리기 구성에 대한 더 이상의 세부적인 설명은 생략한다.The control unit 114 includes a cooking menu for rice or various dishes, amount of cooked (1 serving, 2 servings, 3 servings, etc.), a start button, a setting time button, a rising and falling button of a height adjustment bar, a monitor displaying various information, etc. Various items necessary for the operation and control of the cooker 10 are provided. Since the present invention is not an invention for a cooker, but relates to a method of making low sugar rice using a cooker, further detailed description of the cooker configuration will be omitted.
이하에서는 상기와 같은 조리기(10)를 사용하여 저당밥을 짓는 방법에 대하여 설명한다. 먼저, 가열단계와 스티밍단계를 1회씩만 실시하여 저당밥을 짓는 방법에 대하여 설명하면, 곡류를 씻어서 조리기의 채반용기에 담고 밥물을 붓은 다음 조리기의 뚜껑을 닫아 밥을 안치는 단계(S1), 곡류가 밥물에 잠긴 상태로 끓이는 1차 가열단계(S2), 1차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기(steam)로 곡류를 가열하는 1차 스티밍(steaming)단계(S3)를 거쳐서 저당밥을 짓는다.Hereinafter, a method of making low sugar rice using the cooker 10 as described above will be described. First, the method of making low sugar rice by performing the heating step and the steaming step only once will be described, the step of washing the grains, placing them in a cooking container, pouring rice water, and then closing the cooker's lid to set the rice (S1) , After the first heating step (S2) in which the grains are boiled in the state of being immersed in the rice water, the tray containing the grains is removed from the rice water after the first heating step is completed, and heat is applied to the rice water while the grains are placed on top of the rice water. The rice is cooked through the first steaming step (S3) of heating the grains with steam.
이때 1차 가열단계(S2)에서 가열시간은 10∼15분 동안 조리기 최대출력으로 가열하고, 1차 스티밍단계(S3)에서 가열시간은 10∼15분 동안 조리기 최대출력의 ⅓∼⅔의 출력으로 가열하여, 저당밥을 하는데 총소요되는 시간은 30분 이내로 하는 것이 바람직하다.At this time, the heating time in the first heating step (S2) is heated to the maximum power of the cooker for 10 to 15 minutes, and the heating time in the first steaming step (S3) is the output of ⅓ to ⅔ of the maximum power of the cooker for 10 to 15 minutes. It is desirable that the total time required to heat it with a low sugar rice is within 30 minutes.
또한, 가열단계와 스티밍단계를 수회씩 반복 실시하여 저당밥을 짓는 방법에 대하여 설명하면, 곡류를 씻어서 조리기의 채반용기에 담고 밥물을 붓은 다음 조리기의 뚜껑을 닫아 밥을 안치는 단계(S1), 곡류가 밥물에 잠긴 상태로 끓이는 1차 가열단계(S2), 1차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기(steam)로 곡류를 가열하는 1차 스티밍(steaming)단계(S3), 1차 스티밍단계가 끝난 후 곡류가 담긴 채반용기를 밥물에 담가서, 곡류가 밥물에 잠긴 상태로 끓이는 2차 가열단계(S4), 2차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 2차 스티밍단계(S5), 2차 스티밍단계가 끝난 후 곡류가 담긴 채반용기를 밥물에 담가서, 곡류가 밥물에 잠긴 상태로 끓이는 3차 가열단계(S6), 3차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 3차 스티밍단계(S7)를 거치게 된다.In addition, the heating step and the steaming step are repeated several times to explain how to cook low sugar rice, the step of washing the grains, putting them in a cooking container, pouring rice water, and closing the lid of the cooker to set the rice (S1). , After the first heating step (S2) in which the grains are boiled in the state of being immersed in the rice water, the tray containing the grains is removed from the rice water after the first heating step is completed, and heat is applied to the rice water while the grains are placed on top of the rice water. After the first steaming step (S3), which heats the grains with steam, and after the first steaming step is finished, the tray containing the grains is immersed in rice water, and the grains are immersed in rice water to boil. Step (S4), after the second heating step is finished, the tray containing the grains is taken out of the rice water, and the grains are placed on top of the rice, and heat is applied to heat the grains with steam generated from the rice water. S5), After the 2nd steaming step is over, the tray containing the grains is immersed in rice water, and the 3rd heating step (S6) in which the grains are boiled while submerged in the rice water, and the tray containing the grains is placed after the 3rd heating step. A third steaming step (S7) of heating the grains with steam generated from the rice water is performed by applying heat while the grains are placed on the top of the rice water.
밥을 안치는 단계(S1)에서, 밥물은 무게비로 곡류의 3∼5배(예를 들면, 곡류 300g에 물 1,300㏄ 정도)를 붓는 것이 적절한데, 곡류에 잡곡이 많이 섞일수록 밥물을 많이 붓고, 미리 곡류를 물에 불렸을 경우에는 밥물을 적게 붓는 것이 바람직하다. 곡류는 조리기의 타공채반(13)에 담겨지고, 타공채반(13)이 밥물용기(12)에 얹혀지게 되며, 이때 높이조절봉(113)은 하강하여 제1결합봉(112)을 중심에 두고 제2결합봉(121)과 제3결합봉(132)이 순차적으로 끼워지진 상태가 되며, 밥물용기(12)에 부은 밥물이 타공채반(13)에 형성된 타공(131)을 통해 유입되어 곡류가 밥물에 잠긴 상태가 된다.In the step of not cooking rice (S1), it is appropriate to pour 3 to 5 times the weight of rice (for example, about 1,300 ㏄ of water to 300 g of grains), but the more mixed grains, the more rice water is poured. If the grains are soaked in water in advance, it is desirable to pour less rice water. The grains are put in the perforated tray 13 of the cooker, and the perforated tray 13 is placed on the rice container 12, and at this time, the height adjustment rod 113 descends and puts the first coupling rod 112 in the center. The second coupling rod 121 and the third coupling rod 132 are sequentially inserted into a seismic state, and the rice water poured into the rice water container 12 flows through the perforated hole 131 formed in the perforated tray 13. It becomes submerged in rice water.
1차 가열단계(S2)에서는 가열판(111)에 전원이 공급되어 밥물용기(12)를 가열하여 곡류가 밥물에 잠긴 상태에서 끓이게 되는데, 가열시간은 8∼12분 정도가 적절하며, 이때는 조리기의 최대출력으로 가열해 주는 것이 바람직하다. 곡류에 있는 전분(탄수화물의 한 종류)은 물에 녹기 때문에 곡류가 밥물에 잠긴 상태에서 끓이게 되면 곡류의 전분이 뜨거운 밥물에 계속해서 용해되므로, 밥물에는 탄수화물이 녹아 있다. In the first heating step (S2), power is supplied to the heating plate 111 to heat the rice container 12 so that the grains are boiled while submerged in rice water.The heating time is appropriate for about 8-12 minutes, and in this case, the cooker It is desirable to heat at the maximum output of. Since starch (a type of carbohydrate) in cereals dissolves in water, when the cereals are boiled while submerged in rice water, the starch of the cereals continues to dissolve in hot rice water, so carbohydrates are dissolved in the rice water.
1차 가열단계(S2)가 끝난 후, 조리기의 모터가 작동하여 높이조절봉(113)이 상승하면서 곡류가 담긴 타공채반(13)을 밀어올려 타공채반(13)이 밥물의 높이보다 더 높이 상승하여 곡류가 밥물에서 건져내진 상태가 되며, 이때도 가열판(111)에 열이 가해지므로 밥물은 계속 끓으면서 증기(steam)가 발생하여 증기로 곡류를 가열하는 1차 스티밍단계(S3)를 거치게 된다. 1차 스티밍단계(S3)에서의 가열시간은 4∼8분 정도가 적절하며, 이때는 조리기 최대출력의 ⅓∼⅔의 출력으로 가열해 주는 것이 바람직하다. 이와 같은 스티밍단계에서는 곡류를 탄수화물이 녹아 있는 밥물에서 건져내서 증기로만 가열해 주므로, 밥물에 용해된 탄수화물이 곡류로 흡수되는 것을 줄이게 되어 저당(抵糖)밥을 할 수 있게 된다.After the 1st heating step (S2) is over, the motor of the cooker operates and the height adjustment bar 113 rises, pushing up the perforated tray 13 containing grains, and the perforated tray 13 rises higher than the height of the rice. As a result, the grains are removed from the rice water, and heat is applied to the heating plate 111 at this time, so that the rice water continues to boil and steam is generated to go through the first steaming step (S3) in which the grains are heated with steam. do. The heating time in the first steaming step (S3) is appropriate for about 4 to 8 minutes, and in this case, it is preferable to heat with the output of ⅓ to ⅔ of the maximum output of the cooker. In such a steaming step, grains are removed from the rice water containing carbohydrates and heated only with steam, so that the absorption of carbohydrates dissolved in the rice water into grains is reduced, so that low sugar rice can be made.
2차 가열단계(S4)에서는 조리기의 모터가 작동하여 높이조절봉(113)이 하강하면서 곡류가 담긴 타공채반(13)도 하강하여 타공채반(13)이 밥물에 잠기게 된 상태가 되며, 가열시간은 5∼8분 정도가 적절하고, 이때는 조리기 최대출력의 ⅓∼⅔의 출력으로 가열해 주는 것이 바람직하다.In the second heating step (S4), the motor of the cooker is operated so that the height adjustment bar 113 descends, and the perforated tray 13 containing grains also descends, so that the perforated tray 13 is immersed in the rice water. The time is appropriate for about 5 to 8 minutes, and in this case, it is desirable to heat with the output of ⅓ to ⅔ of the maximum output of the cooker.
2차 가열단계(S4)가 끝난 후, 조리기의 모터가 작동하여 높이조절봉(113)이 상승하면서 곡류가 담긴 타공채반(13)을 밀어올려 타공채반(13)이 밥물의 높이보다 더 높이 상승하여 곡류가 밥물에서 건져내진 상태가 되며, 이때도 가열판(111)에 열이 가해지므로 밥물은 계속 끓으면서 증기가 발생하여 증기로 곡류를 가열하는 2차 스티밍단계(S5)를 거치게 된다. 2차 스티밍단계(S5)에서의 가열시간은 2∼6분 정도가 적절하며, 이때는 조리기의 최대출력의 ⅓∼⅔의 출력으로 가열해 주는 것이 바람직하다.After the 2nd heating step (S4) is over, the motor of the cooker operates and the height adjustment bar 113 rises, pushing up the perforated tray 13 containing grains, and the perforated tray 13 rises higher than the height of the rice. Thus, the grains are in a state of being removed from the rice water, and heat is applied to the heating plate 111 at this time, so that steam is generated while the rice water continues to boil and undergoes a second steaming step (S5) of heating the grains with steam. The heating time in the second steaming step (S5) is appropriate for about 2 to 6 minutes, and in this case, it is preferable to heat with the output of ⅓ to ⅔ of the maximum output of the cooker.
3차 가열단계(S6)에서는 조리기의 모터가 작동하여 높이조절봉(113)이 하강하면서 곡류가 담긴 타공채반(13)도 하강하여 타공채반(13)이 밥물에 잠기게 된 상태가 되며, 가열시간은 2∼5분 정도가 적절하고, 이때는 조리기 최대출력의 ⅓∼⅔의 출력으로 가열해 주는 것이 바람직하다.In the third heating step (S6), the motor of the cooker is operated so that the height adjustment bar 113 descends, and the perforated tray 13 containing grains also descends, so that the perforated tray 13 is immersed in the rice water. The time is appropriate about 2 to 5 minutes, and in this case, it is desirable to heat with the output of ⅓ to ⅔ of the maximum output of the cooker.
3차 가열단계(S6)가 끝난 후, 조리기의 모터가 작동하여 높이조절봉(113)이 상승하면서 곡류가 담긴 타공채반(13)을 밀어올려 타공채반(13)이 밥물의 높이보다 더 높이 상승하여 곡류가 밥물에서 건져내진 상태가 되며, 이때도 가열판(111)에 열이 가해지므로 밥물은 계속 끓으면서 증기가 발생하여 증기로 곡류를 가열하는 3차 스티밍단계(S7)를 거치게 된다. 3차 스티밍단계(S7)에서의 가열시간은 3∼11분 정도가 적절하고, 이때는 조리기의 최대출력의 ⅓∼⅔의 출력으로 가열해 주는 것이 바람직하다.After the 3rd heating step (S6) is finished, the motor of the cooker is operated and the height adjustment bar 113 rises, pushing up the perforated tray 13 containing grains, and the perforated tray 13 rises higher than the height of the rice. As a result, the grains are removed from the rice water, and heat is applied to the heating plate 111 even at this time, so that the rice water continues to boil and steam is generated, and the third steaming step (S7) is performed to heat the grains with steam. The heating time in the third steaming step (S7) is appropriate for about 3 to 11 minutes, and in this case, it is preferable to heat with the output of ⅓ to ⅔ of the maximum output of the cooker.
조리기는 1차 가열단계부터 3차 스티밍단계까지 자동으로 프로그램에 의해 제어되는데, 물론 가열단계와 스티밍단계를 더 늘릴 수도 있으며, 마지막 스티밍단계가 끝난 후 자동으로 요리프로그램이 종료되게 된다. 가열단계와 스티밍단계를 수회씩 반복 실시하는 경우에는 저당밥을 짓는데 소요되는 총시간은 30∼35분 정도로 하는 것이 바람직하다.The cooker is automatically controlled by the program from the first heating step to the third steaming step. Of course, the heating step and the steaming step can be further increased, and the cooking program ends automatically after the final steaming step is finished. If the heating step and the steaming step are repeated several times, it is preferable that the total time required to cook the low sugar rice is about 30 to 35 minutes.
상기와 같은 과정(가열단계와 스티밍단계를 1번씩만 한 것과 3회씩 한 것)을 거쳐서 백미로 지은 밥을 SGS(국제공인검사기관)에 의뢰하여 영양분석한 결과 일반 가정에서 백미로 전기밥솥을 사용하여 한 밥과 대비하여 탄수화물을 최대 30%까지 줄이고 동시에 열량도 20% 정도 줄이면서 밥맛은 그대로 유지할 수 있게 되어, 기능성 밥인 저당(抵糖)밥을 지을 수 있었다.Rice cooked with white rice through the above process (heating step and steaming step only once and three times) was requested to SGS (International Authorized Inspection Agency) for nutritional analysis. Compared to one rice, it was possible to reduce carbohydrates by up to 30% and at the same time reduce calories by about 20% while maintaining the taste of rice, making it possible to cook low sugar rice, a functional rice.
백미를 사용하여 본 발명에 따른 저당밥 제조방법에 따라 가열단계와 스티밍단계를 3회씩 실시하여 지은 저당밥(실시예1)과, 가열단계와 스티밍단계를 1회만 실시하여 지은 저당밥(실시예2) 및 일반 전기밥솥을 사용하여 지은 밥(비교예)의 밥맛을 비교하기 위하여 20∼50대 남녀 100명을 대상으로 관능검사를 실시하여 얻은 결과의 평균값을 다음 [표 1]에 나타내었다.Jeondang rice cooked by performing the heating step and the steaming step three times each according to the method for producing low sugar rice according to the present invention using white rice (Example 1), and the low sugar rice cooked by performing only one heating step and steaming step ( In order to compare the rice taste of Example 2) and rice cooked using a general electric rice cooker (Comparative Example), the average value of the results obtained by conducting a sensory test on 100 men and women in their 20s to 50s is shown in the following [Table 1]. Done.
관능실험은 9점 척도 (9-point hedonic scale)법을 사용하여 기호도를 평가하였고(9점: 매우 좋다, 7점: 좋다, 5점: 보통이다, 3점: 나쁘다, 1점: 매우 나쁘다), 평가항목은 찰기, 냄새, 담백하고 부드러운 식감, 전체 만족도로 하였다.In the sensory experiment, preference was evaluated using a 9-point hedonic scale (9 points: very good, 7 points: good, 5 points: moderate, 3 points: bad, 1 point: very bad) , The evaluation items were stickiness, smell, light and soft texture, and overall satisfaction.
구 분division 찰 기Stickiness 냄 새smell 식 감Texture 전체적인 만족도Overall satisfaction
실시예1Example 1 7.27.2 7.07.0 6.56.5 6.86.8
실시예2Example 2 7.17.1 6.96.9 6.26.2 6.76.7
비교예Comparative example 7.37.3 7.17.1 6.96.9 7.17.1
상기 [표 1]에 나타난 바와 같이, 본 발명의 방법에 따라 가열단계와 스티밍단계를 3회씩 실시한 실시예1과, 가열단계와 스티밍단계를 1회씩만 한 실시예2를 비교해 보면, 실시예2는 찰기와 냄새, 식감과 전체적인 만족도 면에서는 실시예1과 근소한 차이를 보이고 있다. 한편, 종래의 전기밥솥으로 지어진 비교예의 경우에는 저당밥의 찰기, 냄새, 식감 및 전체적인 만족도까지 약간 우수한 평가를 받았으나, 본 발명에 따른 저당밥 제조방법과는 달리 백미 자체가 갖고 있는 탄수화물이 밥에 그대로 흡수되어 있고 열량이 높다는 한계를 갖는다.As shown in [Table 1], when comparing Example 1 in which the heating step and the steaming step were performed three times according to the method of the present invention and Example 2 in which the heating step and the steaming step were performed only once, the implementation Example 2 shows a slight difference from Example 1 in terms of stickiness, smell, texture, and overall satisfaction. On the other hand, in the case of the comparative example built with a conventional electric rice cooker, the stickiness, smell, texture and overall satisfaction of the low sugar rice were evaluated slightly excellent, but unlike the low sugar rice manufacturing method according to the present invention, the carbohydrates of the white rice itself It is absorbed as it is and has a high heat capacity.
이상의 설명은 본 발명을 예시적으로 설명한 것이고, 명세서에 게시된 실시예는 본 발명의 기술사상을 한정하기 위한 것이 아니라 설명하기 위한 것이므로 본 발명이 속하는 기술분야에서 통상의 지식을 가진 자라면 본 발명의 기술사상을 벗어나지 않는 범위에서 다양한 수정 및 변형이 가능할 것이다. 그러므로 본 발명의 보호범위는 청구범위에 기재된 사항에 의해 해석되고, 그와 균등한 범위 내에 있는 기술적 사항도 본 발명의 권리범위에 포함되는 것으로 해석되어야 할 것이다.The above description is an illustrative description of the present invention, and the embodiments published in the specification are not intended to limit the technical idea of the present invention, but to describe the present invention. Various modifications and variations will be possible without departing from the technical idea of Therefore, the scope of protection of the present invention is interpreted by the matters described in the claims, and technical matters within the scope equivalent thereto should be construed as being included in the scope of the present invention.
본 발명에 따른 저당밥의 제조방법은, 가열식 조리기를 사용하여 밥을 지으면서 소정 시간 동안 가열한 후에 곡류가 담긴 타공채반을 밥물에서 건져내서 증기(steam)로 소정 시간 동안 가열하는 동작을 일정 횟수 반복함으로써, 밥맛은 그대로 유지하면서 밥에 함유된 탄수화물을 최대 30%까지 줄이고 동시에 열량을 최대한 줄인 저당(抵糖)밥을 지을 수 있으므로, 탄수화물과 열량 섭취를 줄여야 하는 당뇨를 비롯해 비만, 고지혈증, 고혈압 등의 질환이 있는 사람들에게 매우 유용하게 이용될 수 있다.In the method of manufacturing low sugar rice according to the present invention, the operation of heating the perforated tray containing grains from the rice water for a predetermined time after cooking rice for a predetermined time using a heated cooker is repeated a certain number of times. By doing so, it is possible to cook low-sugar rice, which reduces carbohydrates contained in rice by up to 30% while maintaining the taste of rice, while reducing calories as much as possible, including diabetes, obesity, hyperlipidemia, hypertension, etc. It can be very useful to people with a disease.

Claims (8)

  1. 곡류를 씻어서 조리기의 채반용기에 담고 밥물을 붓은 다음 조리기의 뚜껑을 닫아 밥을 안치는 단계;Washing the grains, putting them in a tray container of the cooker, pouring rice water, and closing the lid of the cooker to set the rice;
    곡류가 밥물에 잠긴 상태로 끓이는 1차 가열단계;The first heating step of boiling the grains in a state immersed in rice water;
    1차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 1차 스티밍(steaming)단계;After the first heating step is finished, a first steaming step of removing the bowl containing the grains from the rice water and heating the grains with steam generated from the rice water by applying heat while the grains are placed on top of the rice water;
    를 거쳐서 밥을 지으며, 상기 조리기는,The rice is cooked through, and the cooker,
    균일한 분포를 이루도록 타공이 형성된 원반의 가장자리를 따라 상방으로 일정 높이의 측판이 형성되고, 원반의 중앙부분에 일정 높이의 제3결합봉이 설치되며, 곡류가 담겨지게 되는 타공채반;A perforated tray in which a side plate having a certain height is formed upward along the edge of the disc where perforations are formed so as to achieve a uniform distribution, a third coupling rod having a certain height is installed in the center of the disc, and grains are contained;
    원반의 가장자리를 따라 상방으로 일정 높이로 측벽이 형성되고, 원반의 중앙부분에 제2결합봉이 설치되며, 타공채반의 하부에 배치되면서 밥물이 담겨지게 되는 밥물용기;A rice water container in which a side wall is formed at a certain height upward along the edge of the disk, a second coupling rod is installed at the center of the disk, and disposed under the perforated tray to contain rice;
    측면이 일정 높이로 형성되고 상방이 개방된 형상이며, 내부에 형성된 공간에 구동력을 발생시키는 모터와 열을 발생시키는 가열판이 배치되며, 중앙부분에 제1결합봉이 설치되어 모터의 구동에 의해 상단부분이 제1결합봉 상부로 출몰하게 되는 높이조절봉이 설치되며, 가열판이 밥물용기의 하부를 가열하게 되는 하우징;The side is formed at a certain height and the upper side is open, and a motor generating driving force and a heating plate generating heat are arranged in the space formed inside, and a first coupling rod is installed in the center and the upper part is driven by the motor. A housing in which a height adjustment rod protruding above the first coupling rod is installed, and a heating plate heats a lower portion of the rice water container;
    상기 하우징에 설치되어, 조리기의 작동 및 프로그램을 제어해 주게 되는 제어부;A controller installed in the housing to control an operation and a program of the cooker;
    를 포함하여 구성되어, 모터의 구동에 의해 상기 높이조절봉이 상하로 움직이면서 높이조절봉의 높이가 조절되면서 타공채반의 높이를 조절하여, 타공채반이 밥물에 잠기거나 밥물에서 건져올려지게 되는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.Consisting of, wherein the height adjustment rod moves up and down by the driving of a motor and the height of the height adjustment rod is adjusted to adjust the height of the perforated tray, so that the perforated tray is submerged in the rice water or taken out of the rice water. Method for producing low sugar rice using a heated cooker.
  2. 제1항에 있어서,The method of claim 1,
    상기 1차 가열단계에서 가열시간은 10∼15분 동안 조리기 최대출력으로 가열하고, 1차 스티밍단계에서 가열시간은 10∼15분 동안 조리기 최대출력의 ⅓∼⅔의 출력으로 가열하는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.In the first heating step, the heating time is heated at the maximum power of the cooker for 10 to 15 minutes, and the heating time in the first steaming step is heated at an output of ⅓ to ⅔ of the maximum power of the cooker for 10 to 15 minutes. Method for producing low sugar rice using a heated cooker.
  3. 곡류를 씻어서 조리기의 채반용기에 담고 밥물을 붓은 다음 조리기의 뚜껑을 닫아 밥을 안치는 단계;Washing the grains, putting them in a tray container of the cooker, pouring rice water, and closing the lid of the cooker to set the rice;
    곡류가 밥물에 잠긴 상태로 끓이는 1차 가열단계;The first heating step of boiling the grains in a state immersed in rice water;
    상기 1차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 1차 스티밍(steaming)단계;After the first heating step is completed, a first steaming step of removing the bowl containing the grains from the rice water and heating the grains with steam generated from the rice water by applying heat while the grains are placed on top of the rice water;
    상기 1차 스티밍단계가 끝난 후 곡류가 담긴 채반용기를 밥물에 담가서, 곡류가 밥물에 잠긴 상태로 끓이는 2차 가열단계;A second heating step of immersing a tray container containing grains in rice water after the first steaming step is finished, and boiling the grains in a state immersed in rice water;
    상기 2차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 2차 스티밍단계;A second steaming step of removing the tray containing the grains from the rice water after the second heating step is finished, heating the grains with steam generated from the rice water by applying heat while the grains are placed on top of the rice water;
    를 거쳐서 밥을 지으며, 상기 조리기는,The rice is cooked through, and the cooker,
    균일한 분포를 이루도록 타공이 형성된 원반의 가장자리를 따라 상방으로 일정 높이의 측판이 형성되고, 원반의 중앙부분에 일정 높이의 제3결합봉이 설치되며, 곡류가 담겨지게 되는 타공채반;A perforated tray in which a side plate having a certain height is formed upward along the edge of the disc where perforations are formed so as to achieve a uniform distribution, a third coupling rod having a certain height is installed in the center of the disc, and grains are contained;
    원반의 가장자리를 따라 상방으로 일정 높이로 측벽이 형성되고, 원반의 중앙부분에 제2결합봉이 설치되며, 타공채반의 하부에 배치되면서 밥물이 담겨지게 되는 밥물용기;A rice water container in which a side wall is formed at a certain height upward along the edge of the disk, a second coupling rod is installed at the center of the disk, and disposed under the perforated tray to contain rice;
    측면이 일정 높이로 형성되고 상방이 개방된 형상이며, 내부에 형성된 공간에 구동력을 발생시키는 모터와 열을 발생시키는 가열판이 배치되며, 중앙부분에 제1결합봉이 설치되어 모터의 구동에 의해 상단부분이 제1결합봉 상부로 출몰하게 되는 높이조절봉이 설치되며, 가열판이 밥물용기의 하부를 가열하게 되는 하우징;The side is formed at a certain height and the upper side is open, and a motor generating driving force and a heating plate generating heat are arranged in the space formed inside, and a first coupling rod is installed in the center and the upper part is driven by the motor. A housing in which a height adjustment rod protruding above the first coupling rod is installed, and a heating plate heats the lower portion of the rice water container;
    상기 하우징에 설치되어, 조리기의 작동 및 프로그램을 제어해 주게 되는 제어부;A controller installed in the housing to control an operation and a program of the cooker;
    를 포함하여 구성되어, 모터의 구동에 의해 상기 높이조절봉이 상하로 움직이면서 높이조절봉의 높이가 조절되면서 타공채반의 높이를 조절하여, 타공채반이 밥물에 잠기거나 밥물에서 건져올려지게 되는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.Consisting of including, by the drive of the motor, the height of the height adjustment rod is adjusted as the height of the height adjustment rod is adjusted to adjust the height of the perforated tray, characterized in that the perforated tray is immersed in rice water or taken out of the rice water. Method for producing low sugar rice using a heated cooker.
  4. 제3항에 있어서,The method of claim 3,
    상기 2차 스티밍단계가 끝난 후 곡류가 담긴 채반용기를 밥물에 담가서, 곡류가 밥물에 잠긴 상태로 끓이는 3차 가열단계;A third heating step of immersing a tray container containing grains in rice water after the second steaming step is finished, and boiling the grains in a state immersed in rice water;
    상기 3차 가열단계가 끝난 후 곡류가 담긴 채반용기를 밥물에서 건져올려, 곡류가 밥물의 상부에 놓인 상태로 열을 가해서 밥물에서 발생한 증기로 곡류를 가열하는 3차 스티밍단계;A third steaming step of removing the tray containing the grains from the rice water after the third heating step and heating the grains with steam generated from the rice water by applying heat while the grains are placed on top of the rice water;
    를 더 거쳐서 밥을 짓는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.Method for producing low sugar rice using a heated cooker, characterized in that the rice is cooked through further.
  5. 제1항 또는 제3항에 있어서,The method of claim 1 or 3,
    상기 밥을 안치는 단계에서, 밥물은 무게비로 곡류의 3∼5배를 붓는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.In the step of laying the rice, the method of manufacturing low sugar rice using a heated cooker, characterized in that the rice water is poured 3 to 5 times the weight ratio of grains.
  6. 제3항에 있어서,The method of claim 3,
    상기 1차 가열단계에서 가열시간은 8∼12분 동안 조리기 최대출력으로 가열하고, 1차 스티밍단계에서 가열시간은 4∼8분 동안 조리기 최대출력의 ⅓∼⅔의 출력으로 가열하며,In the first heating step, the heating time is heated to the maximum power of the cooker for 8 to 12 minutes, and the heating time in the first steaming step is heated to an output of ⅓ to ⅔ of the maximum power of the cooker for 4 to 8 minutes,
    상기 2차 가열단계에서 가열시간은 5∼8분 동안 조리기 최대출력으로 가열하고, 2차 스티밍단계에서 가열시간은 2∼6분 동안 가열기의 최대출력의 ⅓∼⅔의 출력으로 가열하는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.In the second heating step, the heating time is heated at the maximum power of the cooker for 5 to 8 minutes, and the heating time in the second steaming step is heated at the output of ⅓ to ⅔ of the maximum power of the heater for 2 to 6 minutes. Method for producing low sugar rice using a heated cooker.
  7. 제4항에 있어서,The method of claim 4,
    상기 3차 가열단계에서 가열시간은 2∼5분 동안 조리기 최대출력으로 가열하고, 3차 스티밍단계에서 가열시간은 3∼11분 동안 가열기의 최대출력의 ⅓∼⅔의 출력으로 가열하는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.In the third heating step, the heating time is heated at the maximum power of the cooker for 2 to 5 minutes, and the heating time in the third steaming step is heated at the output of ⅓ to ⅔ of the maximum power of the heater for 3 to 11 minutes. Method for producing low sugar rice using a heated cooker.
  8. 제1항, 제3항, 제4항 중 어느 한 항에 있어서,The method according to any one of claims 1, 3, and 4,
    상기 조리기는 자동으로 프로그램에 의해 제어되는 것을 특징으로 하는 가열식 조리기를 이용한 저당밥의 제조방법.The method of manufacturing low sugar rice using a heated cooker, characterized in that the cooker is automatically controlled by a program.
PCT/KR2020/008782 2019-08-14 2020-07-06 Method for preparing low-sugar boiled rice using heating type cooker WO2021029539A1 (en)

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