WO2020218944A1 - Procédé d'entraînement pour exécuter des exercices physiques - Google Patents

Procédé d'entraînement pour exécuter des exercices physiques Download PDF

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Publication number
WO2020218944A1
WO2020218944A1 PCT/RU2020/000175 RU2020000175W WO2020218944A1 WO 2020218944 A1 WO2020218944 A1 WO 2020218944A1 RU 2020000175 W RU2020000175 W RU 2020000175W WO 2020218944 A1 WO2020218944 A1 WO 2020218944A1
Authority
WO
WIPO (PCT)
Prior art keywords
exercise
group
time
tongue
electrical stimulation
Prior art date
Application number
PCT/RU2020/000175
Other languages
English (en)
Russian (ru)
Inventor
Евгений Владимирович БУГОРСКИЙ
Юрий Петрович ДАНИЛОВ
Original Assignee
Общество с ограниченной ответственностью "Альматек"
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Priority claimed from RU2019113000A external-priority patent/RU2710794C1/ru
Priority claimed from RU2019112998A external-priority patent/RU2718574C1/ru
Application filed by Общество с ограниченной ответственностью "Альматек" filed Critical Общество с ограниченной ответственностью "Альматек"
Publication of WO2020218944A1 publication Critical patent/WO2020218944A1/fr

Links

Classifications

    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H99/00—Subject matter not provided for in other groups of this subclass
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61N—ELECTROTHERAPY; MAGNETOTHERAPY; RADIATION THERAPY; ULTRASOUND THERAPY
    • A61N1/00—Electrotherapy; Circuits therefor
    • A61N1/18—Applying electric currents by contact electrodes

Definitions

  • the invention relates to sports, including fitness.
  • the claimed method makes it possible to reduce the training time required to improve skills, and to use it for exercises without creating mechanical obstacles during their implementation, to expand the use of the training method using electrical stimulation by
  • SUBSTITUTE SHEET (RULE 26) various types of exercises aimed at improving the parameters of the work of various muscle groups.
  • the claimed effects are achieved by the method of training when performing physical exercises, in which, before performing physical exercise and / or in the process of performing physical exercise aimed at training the required skill, electrostimulation of the tongue is carried out through a plurality of electrode contacts, provided that a peak voltage is simultaneously applied to a part of the electrode contacts located along the area of the tongue at a distance from each other, while the parameters of switching the voltage supply between the parts of the contacts forming the groups of the electrode contacts are determined by the following condition: switching to the next group occurs after the peak voltage on the previous group drops after such an interval of time at which electrical potential determined by the number of contacts in the group and the decay time of the peak voltage.
  • Electrical stimulation is carried out for at least 18 minutes.
  • the relaxation session is carried out with electrical stimulation of the tongue.
  • a relaxation session is a sound effect on the auditory system and / or watching a video of a series and / or massage and / or exercises aimed at relaxing muscles.
  • Electrical stimulation is carried out in such a way that at one point in time a peak voltage is applied to a part of the electrode contacts forming a group located along the tongue area at a distance from each other, and a subsequent group of other electrode contacts located also along the tongue area at a distance from each other , the peak voltage is applied over a period of time.
  • the contacts in the group are not adjacent to each other.
  • the other parameter associated with this parameter changes in accordance with a given coefficient or algorithm
  • the exercise is aimed at improving one function.
  • a method of training athletes in which, before performing physical exercise and / or in the process of performing physical exercise, electrostimulation of the tongue is carried out through a plurality of electrode contacts, provided that at the same time a peak voltage is applied to a part of the electrode contacts located along the tongue area at a distance from each other, when
  • the parameters of switching the voltage supply between the parts of the contacts that form the groups of electrode contacts are determined by the following condition: switching to the next group occurs after the peak voltage on the previous group falls after such an interval of time at which the electric potential is compensated, determined by the number of contacts in the group and the decay time of the peak voltage.
  • Electrical stimulation is carried out for at least 18 minutes.
  • the relaxation session is carried out with electrical stimulation of the tongue.
  • a relaxation session is a sound effect on the auditory system and / or watching a video of a series and / or massage and / or exercises aimed at relaxing muscles.
  • Electrical stimulation is carried out in such a way that at one point in time a peak voltage is applied to a part of the electrode contacts forming a group located along the tongue area at a distance from each other, and a subsequent group of other electrode contacts located also along the tongue area at a distance from each other , the peak voltage is applied over a period of time.
  • the contacts in the group are not adjacent to each other.
  • the other parameter associated with this parameter changes in accordance with a predetermined coefficient or algorithm.
  • the exercise is aimed at improving one function.
  • the tongue has the largest number of nerve endings located in the smallest area. If at the same time electric impulses are applied to the tongue in different places, then the dispersion of the impact over the area of the tongue is ensured. This leads to chaotic activation and relaxation of nerve endings and allows you to create the effect of disorientation of nerve fibers. Such an effect leads to relaxation of the largest number of muscles, and if physical exercise is performed during electrical stimulation of the tongue (or within 30 minutes after it), then not only the ability to perceive the load by the muscles involved in exercise, but also improves their control, because most of the unused muscles are relaxed and the concentration of the body's resources occurs in those places that are involved in the exercise. This is due to the fact that electrical stimulation of the cranial nerves through the tongue allows you to stimulate the brain. This creates conditions for neuromuscular learning and exercise, i.e. targeted training, affects the formation of nerve connections to control the muscles of the body in the right part of the body. Studies have shown that in order to quickly achieve results, the exercise must be performed by the person himself
  • the site of exposure is the oral cavity, which is little involved in the prevailing majority of aerobic exercises. Therefore, such electrical stimulation can be used for most of these exercises without reducing the effectiveness due to the creation of additional mechanical obstacles or restrictions during the exercise.
  • the oral cavity is actively used for breathing during anaerobic exercise.
  • This type of training can be useful when performing anaerobic exercise, because will allow you to perform such exercises without electrostimulation, and electrostimulation should be performed only before and after their implementation. This will expand the scope of the claimed method for all types of exercises.

Landscapes

  • Health & Medical Sciences (AREA)
  • Veterinary Medicine (AREA)
  • Public Health (AREA)
  • General Health & Medical Sciences (AREA)
  • Animal Behavior & Ethology (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Radiology & Medical Imaging (AREA)
  • Nuclear Medicine, Radiotherapy & Molecular Imaging (AREA)
  • Biomedical Technology (AREA)
  • Engineering & Computer Science (AREA)
  • Epidemiology (AREA)
  • Pain & Pain Management (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Therapy (AREA)
  • Electrotherapy Devices (AREA)

Abstract

L'invention se rapporte au domaine des exercices physiques et permet de réduire le temps de l'entraînement nécessaire pour améliorer la pratique, et peut également être utilisée pour des exercices sans créer d'obstacles mécaniques lors de leur exécution, afin d'élargir l'utilisation du procédé d'entraînements en utilisant une stimulation électrique pour divers types d'exercices destinés à améliorer les paramètres de fonctionnement de divers types de muscles.
PCT/RU2020/000175 2019-04-26 2020-04-09 Procédé d'entraînement pour exécuter des exercices physiques WO2020218944A1 (fr)

Applications Claiming Priority (4)

Application Number Priority Date Filing Date Title
RU2019113000 2019-04-26
RU2019112998 2019-04-26
RU2019113000A RU2710794C1 (ru) 2019-04-26 2019-04-26 Способ тренировки спортсменов
RU2019112998A RU2718574C1 (ru) 2019-04-26 2019-04-26 Способ тренировки при выполнении физических упражнений

Publications (1)

Publication Number Publication Date
WO2020218944A1 true WO2020218944A1 (fr) 2020-10-29

Family

ID=72940643

Family Applications (1)

Application Number Title Priority Date Filing Date
PCT/RU2020/000175 WO2020218944A1 (fr) 2019-04-26 2020-04-09 Procédé d'entraînement pour exécuter des exercices physiques

Country Status (1)

Country Link
WO (1) WO2020218944A1 (fr)

Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US6430450B1 (en) * 1998-02-06 2002-08-06 Wisconsin Alumni Research Foundation Tongue placed tactile output device
US20090306741A1 (en) * 2006-10-26 2009-12-10 Wicab, Inc. Systems and methods for altering brain and body functions and for treating conditions and diseases of the same
RU2011116044A (ru) * 2008-10-21 2012-11-27 Медел Электромедицинише Герэте Гмбх Система и способ стимуляции лицевого нерва
RU2665385C1 (ru) * 2014-12-03 2018-08-29 Ньюрохэбилитейшн Корпорейшн Системы и способы предоставления неинвазивной нейрореабилитации пациента

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US6430450B1 (en) * 1998-02-06 2002-08-06 Wisconsin Alumni Research Foundation Tongue placed tactile output device
US20090306741A1 (en) * 2006-10-26 2009-12-10 Wicab, Inc. Systems and methods for altering brain and body functions and for treating conditions and diseases of the same
RU2011116044A (ru) * 2008-10-21 2012-11-27 Медел Электромедицинише Герэте Гмбх Система и способ стимуляции лицевого нерва
RU2665385C1 (ru) * 2014-12-03 2018-08-29 Ньюрохэбилитейшн Корпорейшн Системы и способы предоставления неинвазивной нейрореабилитации пациента

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