WO2020145216A1 - Load generation device for training and method for use of load generation device for training - Google Patents

Load generation device for training and method for use of load generation device for training Download PDF

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Publication number
WO2020145216A1
WO2020145216A1 PCT/JP2020/000002 JP2020000002W WO2020145216A1 WO 2020145216 A1 WO2020145216 A1 WO 2020145216A1 JP 2020000002 W JP2020000002 W JP 2020000002W WO 2020145216 A1 WO2020145216 A1 WO 2020145216A1
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Prior art keywords
load
training
muscle
output
generator
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PCT/JP2020/000002
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French (fr)
Japanese (ja)
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一雄 比嘉
民夫 林
良太 沖山
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一雄 比嘉
株式会社Tasko
有限会社ウィービット
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Publication of WO2020145216A1 publication Critical patent/WO2020145216A1/en

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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/005Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using electromagnetic or electric force-resisters
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances

Definitions

  • the present invention relates to a training load generator for use in muscle training such as sports training and a method of using the training load generator.
  • Patent Document 1 and Patent Document 2 Patent Document 1 and Patent Document 2
  • muscle hypertrophy occurs due to the mechanism that muscles are strengthened when the damaged muscles are repaired. Therefore, proper muscle destruction is required for muscle hypertrophy. Need to wake up. Further, as a property of muscles, muscular strength with respect to an eccentric (stretching) load can bear a stronger load than muscular strength with respect to a concentric (shortening) load.
  • the muscle output is continuously measured in real time and the load amount is adjusted in real time each time.
  • the load generator was developed and completed the present invention. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, I always encouraged the muscles to exert their maximum strength.
  • the present invention relates to a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates to receive a load.
  • An operating section a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load.
  • At least a sensor for detecting the output of the generated muscle characterized by measuring the muscle output in real time by the sensor, a mechanism for adjusting the load amount corresponding to the output data, It is a load generator for training.
  • the present invention relates to a training load generating device for muscle strengthening such as sports training, and an operating section which is mounted on a support for supporting the entire device and which is operated by a trainee and receives a load.
  • At least a sensor for detecting the output of the muscle caused by the load is provided, the output of the muscle is measured by the sensor in real time, and a mechanism for adjusting the load amount according to the output data is provided. It is a load generator for training.
  • the present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load.
  • An operating section a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load.
  • a load generator for training including at least a sensor for detecting the output of the generated muscle, measuring the muscle output in real time by the sensor, and adjusting the load amount according to the output data. It is a method of using a load generator for training, characterized in that the muscle output is measured in real time, and the load is applied in real time each time to perform training with an optimum load.
  • the present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load.
  • An operating portion a pair of slide guides for moving the operating portion in parallel, a load generating device for generating a load on the operating portion, and a pair of ball screw mechanisms for transmitting the load to the operating portion.
  • a sensor for detecting the output of the muscle generated by the generated load, the output of the muscle is measured in real time by the sensor, and the load amount is adjusted according to the output data.
  • It is a method of using a training load generator, characterized in that a training load generator is used to measure muscle output in real time, and the load is measured in real time to perform training at an optimal load amount. ..
  • the operation section which is operated by the trainee and receives a load has an annular or handle-like shape, and is connected to a ball screw mechanism via a rope, a wire, a chain or a shaft, and the operation section is grasped to strengthen muscles. It is characterized by performing.
  • the operation part which is operated by the trainee and receives a load is a rope, a wire, a chain or a shaft, and the rope, the wire, the chain or the shaft is connected to a ball screw mechanism to grip the rope, the wire, the chain or the shaft. It is characterized by performing muscle strengthening.
  • the present invention is characterized in that a barbell shaft is used as an operation unit operated by the trainee and receives a load, and the operation is performed by an upper limb or a lower limb to strengthen muscles.
  • the present invention is also characterized in that a slider is used to connect the operation unit that receives a load operated by the trainee and the slide guide to form a linear motion device.
  • a ball nut is used to connect an operating portion that receives a load operated by the trainee and a ball screw mechanism to form a linear motion device, and the load transmitted from the load generating device is transmitted to the operating portion. Is characterized by.
  • the present invention is characterized in that the ball screw mechanism and the ball nut reduce the rotation transmitted from the load generating device, amplify the load to generate a necessary load, and transmit the load to the operating portion. To do.
  • the present invention is also characterized in that the sensor for detecting the output of the muscle generated by the generated load is a pressure sensor for measuring the output of the muscle that counteracts the load. Furthermore, the present invention is characterized in that a load cell is used as a sensor for detecting the output of the muscle generated by the generated load.
  • the sensor for detecting the output of the muscle generated by the generated load is a gripping part or a pressing part of the operating part, and/or a mounting part of the operating part, and/or a ball screw mounting part. And/or is installed at a site where the pressure can be measured.
  • the present invention is also characterized in that the load generator for generating the load is a servo motor.
  • the output from the sensor for detecting the output of the muscle generated by the generated load is measured in real time, and the output of the load generator for generating the load is generated based on the output data. It is characterized by controlling. Further, according to the present invention, an output from a sensor for detecting an output of a muscle generated by the generated load is measured in real time, the output data is processed based on a prestored program, and the load is generated. It is characterized in that the output of the load generating device for controlling is controlled.
  • the training load generation device further includes a control device, and the control device controls the load based on output data from a sensor for detecting an output of a muscle generated by the generated load. It is characterized by controlling the output of the load generating device for generating.
  • the training load generating device further includes a control device, and a program prepared in advance is referred to while referring to output data from a sensor for detecting an output of a muscle generated by the generated load. The output of the load generator for generating the load is controlled by.
  • the present invention is characterized in that the program can be modified so as to generate loads according to various trainings.
  • the present invention is also characterized in that the load is controlled to be a value slightly weaker than the muscle output. Further, the present invention is characterized in that the output detection of the muscle and the control of the load are performed in real time. The present invention is also characterized in that the control of the load is performed in both eccentric and concentric directions so as to always output the maximum output in accordance with the state of muscle fatigue.
  • the load generating device for training and the method of using the same continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation.
  • the present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By performing this in real time so as to always prompt the muscle to exert the maximum force, it is possible to obtain the maximum effect of increasing the muscle strength and increasing the muscle mass with a small number of repetitions.
  • FIG. 1 is a conceptual diagram showing an example of the configuration of a training load generator according to the present invention.
  • FIG. 2 is a drawing-substituting photograph showing an example of an actual machine of the training load generator according to the present invention.
  • FIG. 3 is a drawing-substituting photograph showing an example of how to use the training load generator according to the present invention.
  • the muscle output is continuously measured in real time, and in real time each time.
  • the present invention has been completed by developing a training load generator equipped with a control that achieves an optimum load by continuously adjusting the load amount. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, I always encouraged the muscles to exert their maximum strength.
  • the present invention relates to a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates to receive a load.
  • An operating section a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load.
  • At least a sensor for detecting the output of the generated muscle characterized by measuring the muscle output in real time by the sensor, a mechanism for adjusting the load amount corresponding to the output data, It is a load generator for training.
  • the training load generating device does not operate the dumbbells or the like in a free manner unlike the free weight training, and therefore requires a support for receiving the load.
  • the slide guide and the ball screw mechanism can be used either in one set or in plural, and can be used properly according to the purpose.
  • the present invention relates to a training load generating device for muscle strengthening such as sports training, and an operating section which is mounted on a support for supporting the entire device and which is operated by a trainee and receives a load.
  • At least a sensor for detecting the output of the muscle caused by the load is provided, the output of the muscle is measured by the sensor in real time, and a mechanism for adjusting the load amount according to the output data is provided.
  • It is a load generator for training.
  • a barbell shaft or the like is used as the operation unit, and a pair of slide guides and ball screw mechanisms are required.
  • the present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load.
  • An operating section a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load.
  • a load generator for training including at least a sensor for detecting the output of the generated muscle, measuring the muscle output in real time by the sensor, and adjusting the load amount according to the output data. It is a method of using a load generator for training, characterized in that the muscle output is measured in real time, and the load is applied in real time each time to perform training with an optimum load.
  • the present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load.
  • An operating portion a pair of slide guides for moving the operating portion in parallel, a load generating device for generating a load on the operating portion, and a pair of ball screw mechanisms for transmitting the load to the operating portion.
  • a sensor for detecting the output of the muscle generated by the generated load, the output of the muscle is measured in real time by the sensor, and the load amount is adjusted according to the output data.
  • It is a method of using a training load generator, characterized in that a training load generator is used to measure muscle output in real time, and the load is measured in real time to perform training at an optimal load amount. ..
  • the load generating device for training and the method of using the same continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation.
  • the present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By performing this in real time so as to always prompt the muscle to exert the maximum force, it is possible to obtain the maximum effect of increasing the muscle strength and increasing the muscle mass with a small number of repetitions.
  • the operation section that is operated by the trainee and receives a load has an annular or handle-like shape, and is connected to a ball screw mechanism via a rope, a wire, a chain, or a shaft, and grips the operation section to enhance muscle. It is characterized by performing.
  • the operation part which the trainee operates and receives a load is a rope, a wire, a chain or a shaft, and the rope, the wire, the chain or the shaft is connected to a ball screw mechanism to grip the rope, the wire, the chain or the shaft. It is characterized by performing muscle strengthening.
  • the present invention is characterized in that the operation section that is operated by the trainee and receives a load is a barbell shaft, and is operated by the upper limb or the lower limb to strengthen muscles. Since it is possible to correspond to these various operation parts, the training load generation device and the method of using the same according to the present invention can be used for muscle enhancement in various parts and various training methods.
  • the present invention is also characterized in that a slider is used to connect the operation unit that receives a load operated by the trainee and the slide guide to form a linear motion device.
  • a ball nut is used to connect an operating portion that receives a load operated by the trainee and a ball screw mechanism to form a linear motion device, and the load transmitted from the load generating device is transmitted to the operating portion. Is characterized by.
  • the present invention is characterized in that the ball screw mechanism and the ball nut reduce the rotation transmitted from the load generating device, amplify the load to generate a necessary load, and transmit the load to the operating portion. To do.
  • the ball screw mechanism and the ball nut can be used to reduce the number of parts as a whole as compared with a gear device such as a spur gear or a worm gear, which is a commonly used speed reducer, and the device can be downsized.
  • the ball screw can transmit force in both directions, so the operation unit can be moved manually by shutting off the power to the motor, which can be used in case of trouble. And highly safe.
  • the ball screw mechanism as the speed reducer, it is possible to generate a load exceeding 150 kg with a small servo motor.
  • the present invention is also characterized in that the sensor for detecting the output of the muscle generated by the generated load is a pressure sensor for measuring the output of the muscle that counteracts the load. Furthermore, the present invention is characterized in that a load cell is used as a sensor for detecting the output of the muscle generated by the generated load.
  • the sensor for detecting the output of the muscle generated by the generated load is a gripping part or a pressing part of the operating part, and/or a mounting part of the operating part, and/or a ball screw mounting part. And/or is installed at a site where the pressure can be measured. This enables stable muscle load sensing in real time.
  • the present invention is also characterized in that the load generator for generating the load is a servo motor.
  • the load generator for generating the load is a servo motor.
  • the output from the sensor for detecting the output of the muscle generated by the generated load is measured in real time, and the output of the load generator for generating the load is generated based on the output data. It is characterized by controlling. Further, according to the present invention, an output from a sensor for detecting an output of a muscle generated by the generated load is measured in real time, the output data is processed based on a prestored program, and the load is generated. It is characterized in that the output of the load generating device for controlling is controlled.
  • the training load generation device further includes a control device, and the control device controls the load based on output data from a sensor for detecting an output of a muscle generated by the generated load. It is characterized by controlling the output of the load generating device for generating.
  • the training load generation device further includes a control device, and a program prepared in advance while referring to output data from a sensor for detecting an output of a muscle generated by the generated load The output of the load generating device for generating the load is controlled by.
  • the present invention is characterized in that the program can be modified so as to generate loads according to various kinds of training.
  • the present invention is also characterized in that the load is controlled to be a value slightly weaker than the muscle output. Further, the present invention is characterized in that the output detection of the muscle and the control of the load are performed in real time. The present invention is also characterized in that the control of the load is performed in both eccentric and concentric directions so as to always output the maximum output in accordance with the state of muscle fatigue.
  • the load generating device for training and the method of using the same continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation.
  • the present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, the muscles were always urged to exert the maximum force, and the maximum strength and muscle mass could be obtained with a small number of repetitions.
  • FIG. 1 is a conceptual diagram showing an example of the configuration of a training load generator according to the present invention.
  • FIG. 2 is a drawing-substituting photograph showing an example of an actual training load generating apparatus according to the present invention.
  • the operation part is a barbell shaft, and the slide guide and the ball screw mechanism are provided in a pair.
  • the slide guide and the ball screw mechanism may be used alone or three or more depending on the application.
  • a slide guide 2 is attached to a support 1 composed of a floor portion and pillars, and a ball screw 3 is attached to the support 1 via a deep groove ball bearing 4 on one side and an angular ball bearing 5 on the other side.
  • the operation portion (barbell shaft) 6 is connected to a slide guide via a slider 7 and a ball screw via a ball nut 8 to form a linear motion device.
  • Servo motor 10 is connected to the ball screw via coupling 9.
  • the pressure sensors 11 are installed at four positions, that is, both side mounting parts of the operation part (barbell shaft) 6 and both side mounting parts of the ball screw that operates the barbell shaft.
  • the pressure sensor 11 can sufficiently function even if it is installed at either the attachment portion of the operation portion (barbell shaft) 6 or the attachment portion of the ball screw operating the barbell shaft.
  • it can be sufficiently functioned even if it is installed in a region where pressure can be measured, such as the gripping part or the pressing part of the operation part.
  • the muscle output is continuously measured in real time, and the load amount is adjusted in real time each time.
  • a load generator for use and completed the present invention. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, the muscles were always urged to exert the maximum force, and the maximum strength and muscle mass could be obtained with a small number of repetitions.
  • FIG. 3 is a drawing-substituting photograph showing an example of how to use the training load generator according to the present invention.
  • the load generating device for training and the method of using the same continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation.
  • the present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, the muscles are always urged to exert their maximum strength, so it is possible to obtain the maximum strength and muscle mass enhancement effects with a small number of iterations. It also opens up a new market for training methods, and its industrial applicability is great.

Abstract

[Problem] With a conventional method in which muscle strength with respect to a load is not measured, fundamentally an appropriate load could not be imparted which should be imparted when respective actions of bending and stretching of joints are carried out. In addition, although attempts have been made at carrying out load sensing and a load adjustment in accordance therewith, muscles could not exert a maximum output which could be produced at a given instance. [Solution] Provided is a load generation device for training for sports training and other muscle-building training, said device comprising at least: an operation part which is assembled to a support body for supporting the entire device, which is operated by a trainee and from which the trainee receives a load; a slide guide for moving the operation part; a load generation device for generating a load on the operation part; a ball screw mechanism for transmitting the load to the operation part; and a sensor for detecting the output of the muscle which arises by the generated load. The load generation device for training comprises a mechanism which measures the output of the muscle by the sensor in realtime and adjusts the load value corresponding to said output data.

Description

トレーニング用負荷発生装置及びトレーニング用負荷発生装置の使用方法Training load generator and method of using training load generator
 本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置及びトレーニング用負荷発生装置の使用方法に関するものである。 The present invention relates to a training load generator for use in muscle training such as sports training and a method of using the training load generator.
 スポーツトレーニングをはじめとする筋肉増強のためのトレーニングに於いて、効果的な筋肉増強のためには必要な負荷を必要な時点で与えることが重要である。人体の構造上、関節の角度により発揮できる筋力は変化する。また筋肉の性質上、縮む時よりも伸ばす時の方が1.5倍程度の筋力が発揮できる。 In training for muscle strengthening, including sports training, it is important to give the necessary load at the required time for effective muscle strengthening. Due to the structure of the human body, the muscle force that can be exerted changes depending on the angle of the joint. In addition, due to the nature of muscles, it is possible to exert a muscular strength of about 1.5 times when stretched rather than when contracted.
 しかし、従来のスミスマシン(バーベルシャフトの両側に垂直方向にのみ動くガイドレールを付加して軌道を限定したトレーニング機器。)やフリーウェイトトレーニング(バーベルやダンベルのみを使ったトレーニング。)では負荷の設定が一定(10kgの重りを使ったら上げる時も下ろす時も10kg)のため、発揮される筋力の一番弱いところを基準に負荷の設定をしなければならない。 However, conventional Smith machines (training equipment that limits the trajectory by adding guide rails that move only vertically to both sides of the barbell shaft) and free weight training (training using only barbells and dumbbells) set the load. Since the weight is constant (10 kg when using a 10 kg weight to lift and lower), the load must be set based on the weakest muscle strength.
 これは下ろす時に15kgに耐えられる筋肉であっても上げる時には10kgしか上げられないために10kgの重りを使ってトレーニングせざるを得ないということであり、すなわち下ろす時には必要な負荷がかけられず充分なトレーニング効果が得られないという問題があった。 This means that even a muscle that can withstand 15kg when lowered can only be lifted by 10kg when lifted, so there is no choice but to train with a 10kg weight, which means that the necessary load cannot be applied when lowering. There was a problem that the training effect could not be obtained.
 これに対応するため、従来から対象者のトレーニングに適した負荷のセンシング、それに応じた負荷調整を行うことが試みられている。(特許文献1及び特許文献2) To deal with this, it has been attempted to perform load sensing suitable for the training of the target person and adjust the load accordingly. (Patent Document 1 and Patent Document 2)
特開2009ー225870号公報JP, 2009-225870, A 特開2018ー175663号公報JP, 2018-175663, A
 スポーツトレーニングをはじめとする筋肉増強のためのトレーニングに於いて、筋肥大は破壊された筋肉が修復する際に筋肉が増強されるという機序で生じるため、筋肥大の為には適切な筋破壊を起こす必要がある。また、筋肉の性質としてエキセントリック(伸張性)な負荷に対する筋力の方がコンセントリック(短縮性)な負荷に対する筋力よりも強い負荷に耐えられる。 In muscle training such as sports training, muscle hypertrophy occurs due to the mechanism that muscles are strengthened when the damaged muscles are repaired. Therefore, proper muscle destruction is required for muscle hypertrophy. Need to wake up. Further, as a property of muscles, muscular strength with respect to an eccentric (stretching) load can bear a stronger load than muscular strength with respect to a concentric (shortening) load.
 このため関節の曲げ伸ばしのそれぞれの動作時に与えるべき適切な(筋破壊を起こす為の)負荷の大きさは異なる。効率よく筋破壊を起こす為には一動作ごとに筋肉が出せる最大の筋力を出させる必要がある。即ち、限界まで力を出すことで筋破壊を起こさせるのである。もちろん、この際に過大な負荷を与えることは筋肉の損傷を招くため避けなければならない。  For this reason, the magnitude of the appropriate load (for causing muscle destruction) that should be given during each bending and stretching motion of the joint is different. In order to efficiently cause muscle destruction, it is necessary to produce the maximum muscle force that the muscle can produce with each movement. In other words, by exerting power to the limit, muscle destruction is caused. Of course, applying an excessive load at this time will damage the muscles and must be avoided.
 さらに、筋肉は稼働する毎に疲労して出力が下がってしまうため、一回目二回目三回目と稼働を重ねる毎に持ち上げられる重さ、即ち適切な負荷の大きさは下がって行く。これらのことから、筋肉トレーニングではエキセントリックとコンセントリックの両方向で、筋疲労の状態に合わせながら、常に最大の出力を出させる、ことが筋肉を増強させるために必要であり、その実現が効率の良いトレーニングであると言える。  In addition, since the muscles fatigue and the output decreases each time it is operated, the weight that can be lifted each time the work is repeated the first time, the second time, and the third time, that is, the appropriate load, decreases. From these things, in muscle training, it is necessary to always produce maximum output in both eccentric and concentric directions while adjusting to the state of muscle fatigue, and it is efficient to realize it. It can be said to be training.
 しかし負荷に対する筋力を測定していない従来の方式では、原理的に関節の曲げ伸ばしのそれぞれの動作時に与えるべき適切な負荷を与えることはできなかった。また、前記の特許文献1或いは特許文献2に開示されているように負荷のセンシング、それに応じた負荷調整を行うことが試みられているものの、筋肉が「その瞬間に出せる最大出力」を引き出すことはできなかった。 However, the conventional method, which does not measure the muscular strength against the load, could not give an appropriate load that should be given in each operation of bending and stretching the joint in principle. Further, although it is attempted to perform load sensing and load adjustment according to it as disclosed in the above-mentioned Patent Document 1 or Patent Document 2, the muscle should bring out “the maximum output that can be output at that moment”. I couldn't.
 ここで、各回毎の運動動作時に最大の筋力を出させるために、リアルタイムに筋肉の出力を測定し続け、都度リアルタイムに負荷量を調整し続けることで最適な負荷となる制御を搭載したトレーニング用負荷発生装置を開発し、本発明を完成させたのである。具体的には、負荷と拮抗する筋肉の出力をセンサで計測し、筋肉の出力よりも負荷をわずかに弱めることで装置(操作部)が動きだす状態を作る。これをリアルタイムに行うことで常に筋肉に最大限の力を出させるように促すようにした。 Here, in order to maximize the muscle strength during each exercise movement, the muscle output is continuously measured in real time and the load amount is adjusted in real time each time. We developed a load generator and completed the present invention. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, I always encouraged the muscles to exert their maximum strength.
 具体的には本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、該操作部を移動させるためのスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するためのボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたことを特徴とする、トレーニング用負荷発生装置である。 Specifically, the present invention relates to a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates to receive a load. An operating section, a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load. At least a sensor for detecting the output of the generated muscle, characterized by measuring the muscle output in real time by the sensor, a mechanism for adjusting the load amount corresponding to the output data, It is a load generator for training.
 また本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と該操作部を平行に移動させるための一対のスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するための一対のボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたことを特徴とする、トレーニング用負荷発生装置である。 Further, the present invention relates to a training load generating device for muscle strengthening such as sports training, and an operating section which is mounted on a support for supporting the entire device and which is operated by a trainee and receives a load. A pair of slide guides for moving the operating portion in parallel, a load generator for generating a load on the operating portion, and a pair of ball screw mechanisms for transmitting the load to the operating portion. At least a sensor for detecting the output of the muscle caused by the load is provided, the output of the muscle is measured by the sensor in real time, and a mechanism for adjusting the load amount according to the output data is provided. It is a load generator for training.
 また本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置の使用方法に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、該操作部を移動させるためのスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するためのボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたトレーニング用負荷発生装置を用い、リアルタイムに筋肉の出力を測定し、都度リアルタイムに負荷量をすることで最適な負荷量でトレーニングを行うことを特徴とする、トレーニング用負荷発生装置の使用方法である。 The present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load. An operating section, a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load. A load generator for training including at least a sensor for detecting the output of the generated muscle, measuring the muscle output in real time by the sensor, and adjusting the load amount according to the output data. It is a method of using a load generator for training, characterized in that the muscle output is measured in real time, and the load is applied in real time each time to perform training with an optimum load.
 また本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置の使用方法に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、該操作部を平行に移動させるための一対のスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するための一対のボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたトレーニング用負荷発生装置を用い、リアルタイムに筋肉の出力を測定し、都度リアルタイムに負荷量をすることで最適な負荷量でトレーニングを行うことを特徴とする、トレーニング用負荷発生装置の使用方法である。 The present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load. An operating portion, a pair of slide guides for moving the operating portion in parallel, a load generating device for generating a load on the operating portion, and a pair of ball screw mechanisms for transmitting the load to the operating portion. A sensor for detecting the output of the muscle generated by the generated load, the output of the muscle is measured in real time by the sensor, and the load amount is adjusted according to the output data. It is a method of using a training load generator, characterized in that a training load generator is used to measure muscle output in real time, and the load is measured in real time to perform training at an optimal load amount. ..
 また本発明は、該トレイニーが操作し負荷を受ける操作部が環状或いは取っ手状の形状をなし、ロープ、ワイヤー、チェーン或いはシャフトを介してボールネジ機構に連接され、操作部を把持して筋肉増強を行うことを特徴とする。或いは本発明は、該トレイニーが操作し負荷を受ける操作部がロープ、ワイヤー、チェーン或いはシャフトであり、該ロープ、ワイヤー、チェーン或いはシャフトがボールネジ機構に連接され、ロープ、ワイヤー、チェーン或いはシャフトを把持して筋肉増強を行うことを特徴とする。或いは本発明は、該トレイニーが操作し負荷を受ける操作部がバーベルシャフトであって、上肢又は下肢で操作して筋肉増強を行うことを特徴とする。 Further, according to the present invention, the operation section which is operated by the trainee and receives a load has an annular or handle-like shape, and is connected to a ball screw mechanism via a rope, a wire, a chain or a shaft, and the operation section is grasped to strengthen muscles. It is characterized by performing. Alternatively, according to the present invention, the operation part which is operated by the trainee and receives a load is a rope, a wire, a chain or a shaft, and the rope, the wire, the chain or the shaft is connected to a ball screw mechanism to grip the rope, the wire, the chain or the shaft. It is characterized by performing muscle strengthening. Alternatively, the present invention is characterized in that a barbell shaft is used as an operation unit operated by the trainee and receives a load, and the operation is performed by an upper limb or a lower limb to strengthen muscles.
 また本発明は、該トレイニーが操作し負荷を受ける操作部と該スライドガイドの連接がスライダーによりなされ直動装置を構成することを特徴とする。 The present invention is also characterized in that a slider is used to connect the operation unit that receives a load operated by the trainee and the slide guide to form a linear motion device.
 また本発明は、該トレイニーが操作し負荷を受ける操作部と該ボールネジ機構の連接がボールナットによりなされて直動装置を構成し、該負荷発生装置から伝達される負荷を操作部に伝達することを特徴とする。 Further, according to the present invention, a ball nut is used to connect an operating portion that receives a load operated by the trainee and a ball screw mechanism to form a linear motion device, and the load transmitted from the load generating device is transmitted to the operating portion. Is characterized by.
 また本発明は、該ボールネジ機構及び該ボールナットが該負荷発生装置から伝達される回転を減速するとともに荷重を増幅して必要な負荷を発生せしめ、かかる負荷を操作部に伝達することを特徴とする。 Further, the present invention is characterized in that the ball screw mechanism and the ball nut reduce the rotation transmitted from the load generating device, amplify the load to generate a necessary load, and transmit the load to the operating portion. To do.
 また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサが負荷と拮抗する筋肉の出力を計測する圧力センサであることを特徴とする。さらに本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサとしてロードセルを用いることを特徴とする。また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサが操作部の把持部又は押圧部、及び/又は、操作部の取り付け部、及び/又は、ボールネジ取り付け部、及び/又は、その圧力測定が可能な部位に設置されることを特徴とする。 The present invention is also characterized in that the sensor for detecting the output of the muscle generated by the generated load is a pressure sensor for measuring the output of the muscle that counteracts the load. Furthermore, the present invention is characterized in that a load cell is used as a sensor for detecting the output of the muscle generated by the generated load. In the present invention, the sensor for detecting the output of the muscle generated by the generated load is a gripping part or a pressing part of the operating part, and/or a mounting part of the operating part, and/or a ball screw mounting part. And/or is installed at a site where the pressure can be measured.
 また本発明は、該負荷を発生させるための負荷発生装置がサーボモータであることを特徴とする。 The present invention is also characterized in that the load generator for generating the load is a servo motor.
 また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力がリアルタイムで計測され、かかる出力データに基づいて該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力がリアルタイムで計測され、かかる出力データを予め記憶されたプログラムに基づいて処理し、該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。 Further, according to the present invention, the output from the sensor for detecting the output of the muscle generated by the generated load is measured in real time, and the output of the load generator for generating the load is generated based on the output data. It is characterized by controlling. Further, according to the present invention, an output from a sensor for detecting an output of a muscle generated by the generated load is measured in real time, the output data is processed based on a prestored program, and the load is generated. It is characterized in that the output of the load generating device for controlling is controlled.
 また本発明は、該トレーニング用負荷発生装置がさらに制御装置を含んでなり、発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データに基づいて、該制御装置が該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。また本発明は、該トレーニング用負荷発生装置がさらに制御装置を含んでなり、発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データを参照しつつ、予め用意されたプログラムにより該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。また本発明は、該プログラムが各種トレーニングに応じた負荷を生み出すことができるように変更可能であることを特徴とする。 In the present invention, the training load generation device further includes a control device, and the control device controls the load based on output data from a sensor for detecting an output of a muscle generated by the generated load. It is characterized by controlling the output of the load generating device for generating. In the present invention, the training load generating device further includes a control device, and a program prepared in advance is referred to while referring to output data from a sensor for detecting an output of a muscle generated by the generated load. The output of the load generator for generating the load is controlled by. Further, the present invention is characterized in that the program can be modified so as to generate loads according to various trainings.
 また本発明は、該負荷が筋肉の出力よりもわずかに弱い値となるように制御されることを特徴とする。また本発明は、該筋肉の出力検出及び該負荷の制御がリアルタイムで行われることを特徴とする。また本発明は、該負荷の制御が、エキセントリックとコンセントリックの両方向で、筋疲労の状態に合わせながら、常に最大の出力を出させるように行われることを特徴とする。 The present invention is also characterized in that the load is controlled to be a value slightly weaker than the muscle output. Further, the present invention is characterized in that the output detection of the muscle and the control of the load are performed in real time. The present invention is also characterized in that the control of the load is performed in both eccentric and concentric directions so as to always output the maximum output in accordance with the state of muscle fatigue.
 本発明にかかるトレーニング用負荷発生装置及びその使用方法は、各回毎の運動動作時に最大の筋力を出させるために、リアルタイムに筋肉の出力を測定し続け、都度リアルタイムに負荷量を調整し続けることで最適な負荷となる制御を搭載したトレーニング用負荷発生装置を開発し、本発明を完成させたのである。具体的には、負荷と拮抗する筋肉の出力をセンサで計測し、筋肉の出力よりも負荷をわずかに弱めることで装置(操作部)が動きだす状態を作る。これをリアルタイムに行うことで常に筋肉に最大限の力を出させるように促すようにしたことにより、少ない反復回数でもって最大限の筋力増強・筋肉量増加の効果を得ることができる。 The load generating device for training and the method of using the same according to the present invention continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation. The present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By performing this in real time so as to always prompt the muscle to exert the maximum force, it is possible to obtain the maximum effect of increasing the muscle strength and increasing the muscle mass with a small number of repetitions.
図1は、本発明にかかるトレーニング用負荷発生装置の構成の例を示す概念図である。FIG. 1 is a conceptual diagram showing an example of the configuration of a training load generator according to the present invention. 図2は、本発明にかかるトレーニング用負荷発生装置の実機の例を示す図面代用写真である。FIG. 2 is a drawing-substituting photograph showing an example of an actual machine of the training load generator according to the present invention. 図3は、本発明にかかるトレーニング用負荷発生装置の使用方法の一例を示す図面代用写真である。FIG. 3 is a drawing-substituting photograph showing an example of how to use the training load generator according to the present invention.
 本発明におけるトレーニング用負荷発生装置及びトレーニング用負荷発生装置の使用方法に於いては、各回毎の運動動作時に最大の筋力を出させるために、リアルタイムに筋肉の出力を測定し続け、都度リアルタイムに負荷量を調整し続けることで最適な負荷となる制御を搭載したトレーニング用負荷発生装置を開発し、本発明を完成させたのである。具体的には、負荷と拮抗する筋肉の出力をセンサで計測し、筋肉の出力よりも負荷をわずかに弱めることで装置(操作部)が動きだす状態を作る。これをリアルタイムに行うことで常に筋肉に最大限の力を出させるように促すようにした。 In the training load generation device and the method of using the training load generation device according to the present invention, in order to generate the maximum muscular strength at the time of each exercise operation, the muscle output is continuously measured in real time, and in real time each time. The present invention has been completed by developing a training load generator equipped with a control that achieves an optimum load by continuously adjusting the load amount. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, I always encouraged the muscles to exert their maximum strength.
 具体的には本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、該操作部を移動させるためのスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するためのボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたことを特徴とする、トレーニング用負荷発生装置である。本発明にかかるトレーニング用負荷発生装置は、フリーウェイトトレーニングのようにダンベル等をフリーで操作するものではないから、負荷を受け止めるための支持体が必要である。スライドガイドやボールネジ機構は1セット或いは複数の何れでも使用可能であり、目的に応じて使い分けることができる。 Specifically, the present invention relates to a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates to receive a load. An operating section, a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load. At least a sensor for detecting the output of the generated muscle, characterized by measuring the muscle output in real time by the sensor, a mechanism for adjusting the load amount corresponding to the output data, It is a load generator for training. The training load generating device according to the present invention does not operate the dumbbells or the like in a free manner unlike the free weight training, and therefore requires a support for receiving the load. The slide guide and the ball screw mechanism can be used either in one set or in plural, and can be used properly according to the purpose.
 また本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と該操作部を平行に移動させるための一対のスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するための一対のボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたことを特徴とする、トレーニング用負荷発生装置である。この場合、操作部はバーベルシャフト等が用いられ、スライドガイドやボールネジ機構は1対が必要となる。 Further, the present invention relates to a training load generating device for muscle strengthening such as sports training, and an operating section which is mounted on a support for supporting the entire device and which is operated by a trainee and receives a load. A pair of slide guides for moving the operating portion in parallel, a load generator for generating a load on the operating portion, and a pair of ball screw mechanisms for transmitting the load to the operating portion. At least a sensor for detecting the output of the muscle caused by the load is provided, the output of the muscle is measured by the sensor in real time, and a mechanism for adjusting the load amount according to the output data is provided. It is a load generator for training. In this case, a barbell shaft or the like is used as the operation unit, and a pair of slide guides and ball screw mechanisms are required.
 また本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置の使用方法に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、該操作部を移動させるためのスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するためのボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたトレーニング用負荷発生装置を用い、リアルタイムに筋肉の出力を測定し、都度リアルタイムに負荷量をすることで最適な負荷量でトレーニングを行うことを特徴とする、トレーニング用負荷発生装置の使用方法である。 The present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load. An operating section, a slide guide for moving the operating section, a load generating device for generating a load on the operating section, a ball screw mechanism for transmitting a load to the operating section, and a generated load. A load generator for training including at least a sensor for detecting the output of the generated muscle, measuring the muscle output in real time by the sensor, and adjusting the load amount according to the output data. It is a method of using a load generator for training, characterized in that the muscle output is measured in real time, and the load is applied in real time each time to perform training with an optimum load.
 また本発明は、スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置の使用方法に於いて、装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、該操作部を平行に移動させるための一対のスライドガイドと、該操作部に負荷を発生させるための負荷発生装置と、該操作部に負荷を伝達するための一対のボールネジ機構と、発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたトレーニング用負荷発生装置を用い、リアルタイムに筋肉の出力を測定し、都度リアルタイムに負荷量をすることで最適な負荷量でトレーニングを行うことを特徴とする、トレーニング用負荷発生装置の使用方法である。 The present invention also relates to a method of using a training load generating device for muscle strengthening such as sports training, in which a trainee, which is assembled to a support for supporting the entire device, operates and receives a load. An operating portion, a pair of slide guides for moving the operating portion in parallel, a load generating device for generating a load on the operating portion, and a pair of ball screw mechanisms for transmitting the load to the operating portion. A sensor for detecting the output of the muscle generated by the generated load, the output of the muscle is measured in real time by the sensor, and the load amount is adjusted according to the output data. It is a method of using a training load generator, characterized in that a training load generator is used to measure muscle output in real time, and the load is measured in real time to perform training at an optimal load amount. ..
 本発明にかかるトレーニング用負荷発生装置及びその使用方法は、各回毎の運動動作時に最大の筋力を出させるために、リアルタイムに筋肉の出力を測定し続け、都度リアルタイムに負荷量を調整し続けることで最適な負荷となる制御を搭載したトレーニング用負荷発生装置を開発し、本発明を完成させたのである。具体的には、負荷と拮抗する筋肉の出力をセンサで計測し、筋肉の出力よりも負荷をわずかに弱めることで装置(操作部)が動きだす状態を作る。これをリアルタイムに行うことで常に筋肉に最大限の力を出させるように促すようにしたことにより、少ない反復回数でもって最大限の筋力増強・筋肉量増加の効果を得ることができる。 The load generating device for training and the method of using the same according to the present invention continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation. The present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By performing this in real time so as to always prompt the muscle to exert the maximum force, it is possible to obtain the maximum effect of increasing the muscle strength and increasing the muscle mass with a small number of repetitions.
 また本発明は、該トレイニーが操作し負荷を受ける操作部が環状或いは取っ手状の形状をなし、ロープ、ワイヤー、チェーン或いはシャフトを介してボールネジ機構に連接され、操作部を把持して筋肉増強を行うことを特徴とする。或いは本発明は、該トレイニーが操作し負荷を受ける操作部がロープ、ワイヤー、チェーン或いはシャフトであり、該ロープ、ワイヤー、チェーン或いはシャフトがボールネジ機構に連接され、ロープ、ワイヤー、チェーン或いはシャフトを把持して筋肉増強を行うことを特徴とする。或いは本発明は、該トレイニーが操作し負荷を受ける操作部がバーベルシャフトであって、上肢又は下肢で操作して筋肉増強を行うことを特徴とする。これらさまざまな操作部に対応することができるため、本発明にかかるトレーニング用負荷発生装置及びその使用方法はさまざまな部位の筋肉増強、さまざまなトレーニング方法に対応して用いることができる。 Further, according to the present invention, the operation section that is operated by the trainee and receives a load has an annular or handle-like shape, and is connected to a ball screw mechanism via a rope, a wire, a chain, or a shaft, and grips the operation section to enhance muscle. It is characterized by performing. Alternatively, according to the present invention, the operation part which the trainee operates and receives a load is a rope, a wire, a chain or a shaft, and the rope, the wire, the chain or the shaft is connected to a ball screw mechanism to grip the rope, the wire, the chain or the shaft. It is characterized by performing muscle strengthening. Alternatively, the present invention is characterized in that the operation section that is operated by the trainee and receives a load is a barbell shaft, and is operated by the upper limb or the lower limb to strengthen muscles. Since it is possible to correspond to these various operation parts, the training load generation device and the method of using the same according to the present invention can be used for muscle enhancement in various parts and various training methods.
 また本発明は、該トレイニーが操作し負荷を受ける操作部と該スライドガイドの連接がスライダーによりなされ直動装置を構成することを特徴とする。 The present invention is also characterized in that a slider is used to connect the operation unit that receives a load operated by the trainee and the slide guide to form a linear motion device.
 また本発明は、該トレイニーが操作し負荷を受ける操作部と該ボールネジ機構の連接がボールナットによりなされて直動装置を構成し、該負荷発生装置から伝達される負荷を操作部に伝達することを特徴とする。 Further, according to the present invention, a ball nut is used to connect an operating portion that receives a load operated by the trainee and a ball screw mechanism to form a linear motion device, and the load transmitted from the load generating device is transmitted to the operating portion. Is characterized by.
 また本発明は、該ボールネジ機構及び該ボールナットが該負荷発生装置から伝達される回転を減速するとともに荷重を増幅して必要な負荷を発生せしめ、かかる負荷を操作部に伝達することを特徴とする。 Further, the present invention is characterized in that the ball screw mechanism and the ball nut reduce the rotation transmitted from the load generating device, amplify the load to generate a necessary load, and transmit the load to the operating portion. To do.
 かかる構成により、安全にきめ細かい負荷調整が可能となった。また、該ボールネジ機構及び該ボールナットの使用により常使われる減速装置としての平歯車やウォームギアなどの歯車装置よりも全体の部品点数を減らすことができ、装置を小型化することができる。また一方向にしか力が伝達できないウォームギアとは違いボールネジは双方向に力を伝えることができるため、モータの電源を遮断すれば操作部を手動で可動できるため、万一のトラブルにも対応できて安全性が高い。また、ボールネジ機構を減速装置として用いたことにより、小さなサーボモータで150kgを超えるような荷重を発生させることが可能となった。 With this configuration, it is possible to safely and finely adjust the load. Further, the ball screw mechanism and the ball nut can be used to reduce the number of parts as a whole as compared with a gear device such as a spur gear or a worm gear, which is a commonly used speed reducer, and the device can be downsized. In addition, unlike a worm gear that can transmit force only in one direction, the ball screw can transmit force in both directions, so the operation unit can be moved manually by shutting off the power to the motor, which can be used in case of trouble. And highly safe. Further, by using the ball screw mechanism as the speed reducer, it is possible to generate a load exceeding 150 kg with a small servo motor.
 また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサが負荷と拮抗する筋肉の出力を計測する圧力センサであることを特徴とする。さらに本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサとしてロードセルを用いることを特徴とする。また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサが操作部の把持部又は押圧部、及び/又は、操作部の取り付け部、及び/又は、ボールネジ取り付け部、及び/又は、その圧力測定が可能な部位に設置されることを特徴とする。これにより、リアルタイムで安定した筋肉負荷のセンシングが可能となった。 The present invention is also characterized in that the sensor for detecting the output of the muscle generated by the generated load is a pressure sensor for measuring the output of the muscle that counteracts the load. Furthermore, the present invention is characterized in that a load cell is used as a sensor for detecting the output of the muscle generated by the generated load. In the present invention, the sensor for detecting the output of the muscle generated by the generated load is a gripping part or a pressing part of the operating part, and/or a mounting part of the operating part, and/or a ball screw mounting part. And/or is installed at a site where the pressure can be measured. This enables stable muscle load sensing in real time.
 また本発明は、該負荷を発生させるための負荷発生装置がサーボモータであることを特徴とする。前記のように、ボールネジ機構を減速装置として用いたことにより、小さなサーボモータで150kgを超えるような荷重を発生させることが可能となった。これは来ずとダウンの面からも有益である。 The present invention is also characterized in that the load generator for generating the load is a servo motor. As described above, by using the ball screw mechanism as the speed reducer, it is possible to generate a load exceeding 150 kg with a small servo motor. This is also useful in terms of coming down.
 また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力がリアルタイムで計測され、かかる出力データに基づいて該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。また本発明は、該発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力がリアルタイムで計測され、かかる出力データを予め記憶されたプログラムに基づいて処理し、該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。 Further, according to the present invention, the output from the sensor for detecting the output of the muscle generated by the generated load is measured in real time, and the output of the load generator for generating the load is generated based on the output data. It is characterized by controlling. Further, according to the present invention, an output from a sensor for detecting an output of a muscle generated by the generated load is measured in real time, the output data is processed based on a prestored program, and the load is generated. It is characterized in that the output of the load generating device for controlling is controlled.
 また本発明は、該トレーニング用負荷発生装置がさらに制御装置を含んでなり、発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データに基づいて、該制御装置が該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。また本発明は、該トレーニング用負荷発生装置がさらに制御装置を含んでなり、発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データを参照しつつ、予め用意されたプログラムにより該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする。また本発明は、該プログラムが各種トレーニングに応じた負荷を生み出すことができるように変更可能であることを特徴とする。 In the present invention, the training load generation device further includes a control device, and the control device controls the load based on output data from a sensor for detecting an output of a muscle generated by the generated load. It is characterized by controlling the output of the load generating device for generating. In the present invention, the training load generation device further includes a control device, and a program prepared in advance while referring to output data from a sensor for detecting an output of a muscle generated by the generated load The output of the load generating device for generating the load is controlled by. Further, the present invention is characterized in that the program can be modified so as to generate loads according to various kinds of training.
 また本発明は、該負荷が筋肉の出力よりもわずかに弱い値となるように制御されることを特徴とする。また本発明は、該筋肉の出力検出及び該負荷の制御がリアルタイムで行われることを特徴とする。また本発明は、該負荷の制御が、エキセントリックとコンセントリックの両方向で、筋疲労の状態に合わせながら、常に最大の出力を出させるように行われることを特徴とする。 The present invention is also characterized in that the load is controlled to be a value slightly weaker than the muscle output. Further, the present invention is characterized in that the output detection of the muscle and the control of the load are performed in real time. The present invention is also characterized in that the control of the load is performed in both eccentric and concentric directions so as to always output the maximum output in accordance with the state of muscle fatigue.
 本発明にかかるトレーニング用負荷発生装置及びその使用方法は、各回毎の運動動作時に最大の筋力を出させるために、リアルタイムに筋肉の出力を測定し続け、都度リアルタイムに負荷量を調整し続けることで最適な負荷となる制御を搭載したトレーニング用負荷発生装置を開発し、本発明を完成させたのである。具体的には、負荷と拮抗する筋肉の出力をセンサで計測し、筋肉の出力よりも負荷をわずかに弱めることで装置(操作部)が動きだす状態を作る。これをリアルタイムに行うことで常に筋肉に最大限の力を出させるように促すようにしたことにより、少ない反復回数でもって最大限の筋力増強・筋肉量増加の効果を得ることができた。 The load generating device for training and the method of using the same according to the present invention continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation. The present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, the muscles were always urged to exert the maximum force, and the maximum strength and muscle mass could be obtained with a small number of repetitions.
 以下、本発明にかかるトレーニング用負荷発生装置及びその使用方法を実施例に基づいて説明する。図1は、本発明にかかるトレーニング用負荷発生装置の構成の例を示す概念図である。また、図2は、本発明にかかるトレーニング用負荷発生装置の実機の例を示す図面代用写真である。これらの構成は操作部がバーベルシャフトであり、スライドガイドとボールネジ機構は一対を備えている。ここで、用途によってはスライドガイドとボールネジ機構は1個で用いる、或いは3個以上を用いることも可能であることは前記の通りである。 Hereinafter, a training load generating apparatus according to the present invention and a method of using the same will be described based on examples. FIG. 1 is a conceptual diagram showing an example of the configuration of a training load generator according to the present invention. FIG. 2 is a drawing-substituting photograph showing an example of an actual training load generating apparatus according to the present invention. In these configurations, the operation part is a barbell shaft, and the slide guide and the ball screw mechanism are provided in a pair. Here, as described above, the slide guide and the ball screw mechanism may be used alone or three or more depending on the application.
 フロア部及びピラーからなる支持体1にスライドガイド2が組みつけられ、さらにボールネジ3が片側は深溝玉軸受4、逆側はアンギュラ玉軸受5を介して支持体1に組みつけられている。操作部(バーベルシャフト)6はスライダー7を介してスライドガイドと、ボールナット8を介してボールネジと連接されて直動装置を構成している。 A slide guide 2 is attached to a support 1 composed of a floor portion and pillars, and a ball screw 3 is attached to the support 1 via a deep groove ball bearing 4 on one side and an angular ball bearing 5 on the other side. The operation portion (barbell shaft) 6 is connected to a slide guide via a slider 7 and a ball screw via a ball nut 8 to form a linear motion device.
 ボールネジにはカップリング9を介してサーボモータ10が連接されている。本実施例に於いては、圧力センサ11は操作部(バーベルシャフト)6の両側取り付け部及びバーベルシャフトを動作させているボールネジの両側取り付け部の計4箇所に設置された。ここで、圧力センサ11は操作部(バーベルシャフト)6の取り付け部或いはバーベルシャフトを動作させているボールネジの取り付け部のどちらかに設置することでも十分機能を発揮する。また、操作部の把持部又は押圧部等の圧力測定が可能な部位に設置する事でも十分に機能する。 Servo motor 10 is connected to the ball screw via coupling 9. In this embodiment, the pressure sensors 11 are installed at four positions, that is, both side mounting parts of the operation part (barbell shaft) 6 and both side mounting parts of the ball screw that operates the barbell shaft. Here, the pressure sensor 11 can sufficiently function even if it is installed at either the attachment portion of the operation portion (barbell shaft) 6 or the attachment portion of the ball screw operating the barbell shaft. In addition, it can be sufficiently functioned even if it is installed in a region where pressure can be measured, such as the gripping part or the pressing part of the operation part.
 かかる構成により、各回毎の運動動作時に最大の筋力を出させるために、リアルタイムに筋肉の出力を測定し続け、都度リアルタイムに負荷量を調整し続けることで最適な負荷となる制御を搭載したトレーニング用負荷発生装置を開発し、本発明を完成させたのである。具体的には、負荷と拮抗する筋肉の出力をセンサで計測し、筋肉の出力よりも負荷をわずかに弱めることで装置(操作部)が動きだす状態を作る。これをリアルタイムに行うことで常に筋肉に最大限の力を出させるように促すようにしたことにより、少ない反復回数でもって最大限の筋力増強・筋肉量増加の効果を得ることができた。 With this configuration, in order to maximize the muscular strength during each exercise operation, the muscle output is continuously measured in real time, and the load amount is adjusted in real time each time. We developed a load generator for use and completed the present invention. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, the muscles were always urged to exert the maximum force, and the maximum strength and muscle mass could be obtained with a small number of repetitions.
 図3は、本発明にかかるトレーニング用負荷発生装置の使用方法の一例を示す図面代用写真である。このように、通常のバーペルを用いたフリーウェイトトレーニング装置とほぼ変わらないスペースでもって、安全に、且つ非常に効果の高いトレーニングが行えることがわかる。 FIG. 3 is a drawing-substituting photograph showing an example of how to use the training load generator according to the present invention. Thus, it can be seen that safe and highly effective training can be performed in a space that is almost the same as that of a free weight training device using a normal barpel.
 本発明にかかるトレーニング用負荷発生装置及びその使用方法は、各回毎の運動動作時に最大の筋力を出させるために、リアルタイムに筋肉の出力を測定し続け、都度リアルタイムに負荷量を調整し続けることで最適な負荷となる制御を搭載したトレーニング用負荷発生装置を開発し、本発明を完成させたのである。具体的には、負荷と拮抗する筋肉の出力をセンサで計測し、筋肉の出力よりも負荷をわずかに弱めることで装置(操作部)が動きだす状態を作る。これをリアルタイムに行うことで常に筋肉に最大限の力を出させるように促すようにしたことにより、少ない反復回数でもって最大限の筋力増強・筋肉量増加の効果を得ることができ、トレーニングマシン及びトレーニング方法の新規な市場を開拓するものであって、その産業上の利用可能性は大であるといえる。
The load generating device for training and the method of using the same according to the present invention continuously measure the output of the muscle in real time and continuously adjust the load amount in real time in order to generate the maximum muscle force at the time of each exercise operation. The present invention has been completed by developing a training load generator equipped with a control that provides an optimum load. Specifically, the output of the muscle that counteracts the load is measured by a sensor, and the load is slightly weakened than the output of the muscle to create a state in which the device (operation unit) starts to move. By doing this in real time, the muscles are always urged to exert their maximum strength, so it is possible to obtain the maximum strength and muscle mass enhancement effects with a small number of iterations. It also opens up a new market for training methods, and its industrial applicability is great.
 1  支持体
 2  スライドガイド
 3  ボールネジ
 4  深溝玉軸受
 5  アンギュラ玉軸受
 6  操作部(バーベルシャフト)
 7  スライダー
 8  ボールナット
 9  カップリング
 10  サーボモータ
 11  圧力センサ
1 Support 2 Slide Guide 3 Ball Screw 4 Deep Groove Ball Bearing 5 Angular Ball Bearing 6 Operation Unit (Barbell Shaft)
7 Slider 8 Ball nut 9 Coupling 10 Servo motor 11 Pressure sensor

Claims (43)

  1.  スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置であって、
    装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、
    該操作部を移動させるためのスライドガイドと、
    該操作部に負荷を発生させるための負荷発生装置と、
    該操作部に負荷を伝達するためのボールネジ機構と、
    発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、
    該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたことを特徴とする、
    トレーニング用負荷発生装置。
    A load generating device for training for muscle building including sports training,
    An operating unit that is mounted on a support for supporting the entire device and receives a load operated by the trainee,
    A slide guide for moving the operation unit,
    A load generating device for generating a load on the operation unit,
    A ball screw mechanism for transmitting a load to the operation unit,
    At least a sensor for detecting the output of the muscle caused by the generated load,
    The sensor is provided with a mechanism for measuring a muscle output in real time by the sensor and adjusting a load amount in accordance with the output data.
    Training load generator.
  2.  スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置であって、
    装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、
    該操作部を平行に移動させるための一対のスライドガイドと、
    該操作部に負荷を発生させるための負荷発生装置と、
    該操作部に負荷を伝達するための一対のボールネジ機構と、
    発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、
    該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたことを特徴とする、
    トレーニング用負荷発生装置。
    A load generating device for training for muscle building including sports training,
    An operating unit that is mounted on a support for supporting the entire device and receives a load operated by the trainee,
    A pair of slide guides for moving the operation section in parallel,
    A load generating device for generating a load on the operation unit,
    A pair of ball screw mechanisms for transmitting a load to the operation portion,
    At least a sensor for detecting the output of the muscle caused by the generated load,
    The sensor is provided with a mechanism for measuring a muscle output in real time by the sensor and adjusting a load amount in accordance with the output data.
    Training load generator.
  3.  該トレイニーが操作し負荷を受ける操作部は、
    環状或いは取っ手状の形状をなし、
    ロープ、ワイヤー、チェーン或いはシャフトを介してボールネジ機構に連接され、
    操作部を把持して筋肉増強を行うことを特徴とする、
    請求項1又は2記載のトレーニング用負荷発生装置。
    The operating section that the trainee operates and receives the load,
    It has an annular or handle-like shape,
    Connected to the ball screw mechanism via rope, wire, chain or shaft,
    Characterizing that the operation part is gripped to strengthen the muscle,
    The load generator for training according to claim 1 or 2.
  4.  該トレイニーが操作し負荷を受ける操作部は、
    ロープ、ワイヤー、チェーン或いはシャフトであり、
    該ロープ、ワイヤー、チェーン或いはシャフトがボールネジ機構に連接され、
    ロープ、ワイヤー、チェーン或いはシャフトを把持して筋肉増強を行うことを特徴とする、
    請求項1又は2記載のトレーニング用負荷発生装置。
    The operating section that the trainee operates and receives the load,
    Rope, wire, chain or shaft,
    The rope, wire, chain or shaft is connected to a ball screw mechanism,
    Characterized by gripping ropes, wires, chains or shafts to strengthen muscles
    The load generator for training according to claim 1 or 2.
  5.  該トレイニーが操作し負荷を受ける操作部と該スライドガイドの連接は、
    スライダーによりなされることを特徴とする、
    請求項1乃至4の何れか一に記載のトレーニング用負荷発生装置。
    The connection between the slide guide and the operating section that the trainee operates and receives the load is
    Characterized by being done by a slider,
    The load generator for training according to any one of claims 1 to 4.
  6.  該トレイニーが操作し負荷を受ける操作部と該ボールネジ機構の連接は、
    ボールナットによりなされ、
    該負荷発生装置から伝達される負荷を操作部に伝達することを特徴とする、
    請求項1乃至5の何れか一に記載のトレーニング用負荷発生装置。
    The connection of the ball screw mechanism and the operating part that the trainee operates and receives the load is
    Made by ball nut,
    A load transmitted from the load generator is transmitted to the operation unit,
    The load generator for training according to any one of claims 1 to 5.
  7.  該ボールネジ機構及び該ボールナットは、
    該負荷発生装置から伝達される回転を減速するとともに荷重を増幅して必要な負荷を発生せしめ、かかる負荷を操作部に伝達することを特徴とする、
    請求項6記載のトレーニング用負荷発生装置。
    The ball screw mechanism and the ball nut are
    Characterized in that the rotation transmitted from the load generator is decelerated, the load is amplified to generate a necessary load, and the load is transmitted to the operation unit.
    The load generator for training according to claim 6.
  8.  該トレイニーが操作し負荷を受ける操作部は、
    バーベルシャフトであって、
    上肢又は下肢で操作して筋肉増強を行うことを特徴とする、
    請求項2記載のトレーニング用負荷発生装置。
    The operating section that the trainee operates and receives the load,
    A barbell shaft,
    Characterized by operating with the upper limbs or lower limbs to perform muscle strengthening,
    The training load generator according to claim 2.
  9.  該トレイニーが操作し負荷を受ける操作部は、
    該一対のスライドガイド及び該一対のボールネジ機構と連接されていることを特徴とする、
    請求項2又は8記載のトレーニング用負荷発生装置。
    The operating section that the trainee operates and receives the load,
    Characterized in that it is connected to the pair of slide guides and the pair of ball screw mechanisms,
    The training load generation device according to claim 2.
  10.  該トレイニーが操作し負荷を受ける操作部と該一対のスライドガイドの連接は、
    スライダーによりなされることを特徴とする、
    請求項9記載のトレーニング用負荷発生装置。
    The connection between the pair of slide guides and the operating section that the trainee operates and receives the load is
    Characterized by being done by a slider,
    The training load generation device according to claim 9.
  11.  該トレイニーが操作し負荷を受ける操作部と該一対のボールネジ機構の連接は、
    ボールナットによりなされ、
    該負荷発生装置から伝達される負荷を操作部に伝達することを特徴とする、
    請求項9又は10記載のトレーニング用負荷発生装置。
    The connection between the pair of ball screw mechanisms and the operating section that is operated by the trainee and receives a load is
    Made by ball nut,
    A load transmitted from the load generator is transmitted to the operation unit,
    The load generator for training according to claim 9 or 10.
  12.  該発生された負荷により生じた筋肉の出力を検出するためのセンサは、
    負荷と拮抗する筋肉の出力を計測する圧力センサであることを特徴とする、
    請求項1乃至11の何れか一に記載のトレーニング用負荷発生装置。
    The sensor for detecting the output of the muscle generated by the generated load is
    A pressure sensor that measures the output of the muscle that counteracts the load,
    The training load generation device according to claim 1.
  13.  該発生された負荷により生じた筋肉の出力を検出するためのセンサとして、
    ロードセルを用いることを特徴とする、
    請求項12記載のトレーニング用負荷発生装置。
    As a sensor for detecting the output of the muscle generated by the generated load,
    Characterized by using a load cell,
    The training load generator according to claim 12.
  14.  該発生された負荷により生じた筋肉の出力を検出するためのセンサは、
    操作部の把持部又は押圧部、及び/又は、操作部の取り付け部、及び/又は、ボールネジ取り付け部、及び/又は、その圧力測定が可能な部位に設置されることを特徴とする、
    請求項11又は12記載のトレーニング用負荷発生装置。
    The sensor for detecting the output of the muscle generated by the generated load is
    The gripping part or the pressing part of the operating part, and/or the mounting part of the operating part, and/or the ball screw mounting part, and/or the pressure measuring part are installed at a site where the pressure can be measured.
    The training load generator according to claim 11.
  15.  該負荷を発生させるための負荷発生装置は、
    サーボモータであることを特徴とする、
    請求項1乃至14の何れか一に記載のトレーニング用負荷発生装置。
    The load generating device for generating the load is
    It is a servo motor,
    The training load generation device according to claim 1.
  16.  該発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力はリアルタイムで計測され、
    かかる出力データに基づいて該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする、
    請求項1乃至15の何れか一に記載のトレーニング用負荷発生装置。
    The output from the sensor for detecting the output of the muscle generated by the generated load is measured in real time,
    Controlling the output of a load generating device for generating the load based on the output data,
    The training load generation device according to claim 1.
  17.  該トレーニング用負荷発生装置はさらに制御装置を含んでなり、
    発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データに基づいて、該制御装置が該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする、
    請求項16記載のトレーニング用負荷発生装置。
    The training load generator further comprises a controller,
    Based on the output data from the sensor for detecting the output of the muscle caused by the generated load, the control device controls the output of the load generation device for generating the load,
    The load generator for training according to claim 16.
  18.  該トレーニング用負荷発生装置はさらに制御装置を含んでなり、
    発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データを参照しつつ、予め用意されたプログラムにより該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする、
    請求項16記載のトレーニング用負荷発生装置。
    The training load generator further comprises a controller,
    The output of the load generator for generating the load is controlled by a program prepared in advance while referring to the output data from the sensor for detecting the output of the muscle generated by the generated load. To do
    The load generator for training according to claim 16.
  19.  該プログラムは、
    各種トレーニングに応じた負荷を生み出すことができるように変更可能であることを特徴とする、
    請求項18記載のトレーニング用負荷発生装置。
    The program is
    Characterized by being changeable so as to generate loads according to various trainings,
    The training load generator according to claim 18.
  20.  該負荷は、
    筋肉の出力よりもわずかに弱い値となるように制御されることを特徴とする、
    請求項15乃至19の何れか一に記載のトレーニング用負荷発生装置。
    The load is
    It is controlled to be a value slightly weaker than the output of the muscle,
    The load generating device for training according to any one of claims 15 to 19.
  21.  該筋肉の出力検出及び該負荷の制御は、
    リアルタイムで行われることを特徴とする、
    請求項15乃至20の何れか一に記載のトレーニング用負荷発生装置。
    Output detection of the muscle and control of the load are
    Characterized by being performed in real time,
    The load generator for training according to any one of claims 15 to 20.
  22.  スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置の使用方法であって、
    装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、
    該操作部を移動させるためのスライドガイドと、
    該操作部に負荷を発生させるための負荷発生装置と、
    該操作部に負荷を伝達するためのボールネジ機構と、
    発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、
    該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたトレーニング用負荷発生装置を用い、
    リアルタイムに筋肉の出力を測定し、都度リアルタイムに負荷量をすることで最適な負荷量でトレーニングを行うことを特徴とする、
    トレーニング用負荷発生装置の使用方法。
    A method of using a training load generator for muscle building, including sports training, comprising:
    An operating unit that is mounted on a support for supporting the entire device and receives a load operated by the trainee,
    A slide guide for moving the operation unit,
    A load generating device for generating a load on the operation unit,
    A ball screw mechanism for transmitting a load to the operation unit,
    At least a sensor for detecting the output of the muscle caused by the generated load,
    Using a load generator for training equipped with a mechanism for measuring the muscle output in real time by the sensor and adjusting the load amount in accordance with the output data,
    The feature is that the output of the muscle is measured in real time, and the load is applied in real time each time to perform training with the optimum load.
    How to use the training load generator.
  23.  スポーツトレーニングをはじめとする筋肉増強のためのトレーニング用負荷発生装置の使用方法であって、
    装置全体を支持するための支持体に組みつけられた、トレイニーが操作し負荷を受ける操作部と、
    該操作部を平行に移動させるための一対のスライドガイドと、
    該操作部に負荷を発生させるための負荷発生装置と、
    該操作部に負荷を伝達するための一対のボールネジ機構と、
    発生された負荷により生じた筋肉の出力を検出するためのセンサとを少なくとも備え、
    該センサによりリアルタイムに筋肉の出力を測定し、かかる出力データに対応して負荷量を調整する機構を備えたトレーニング用負荷発生装置を用い、
    リアルタイムに筋肉の出力を測定し、都度リアルタイムに負荷量をすることで最適な負荷量でトレーニングを行うことを特徴とする、
    トレーニング用負荷発生装置の使用方法。
    A method of using a training load generator for muscle building, including sports training, comprising:
    An operating unit that is mounted on a support for supporting the entire device and receives a load operated by the trainee,
    A pair of slide guides for moving the operation section in parallel,
    A load generating device for generating a load on the operation unit,
    A pair of ball screw mechanisms for transmitting a load to the operation portion,
    At least a sensor for detecting the output of the muscle caused by the generated load,
    Using a load generator for training equipped with a mechanism for measuring the muscle output in real time by the sensor and adjusting the load amount in accordance with the output data,
    The feature is that the output of the muscle is measured in real time, and the load is applied in real time each time to perform training with the optimum load.
    How to use the training load generator.
  24.  該トレイニーが操作し負荷を受ける操作部は、
    環状或いは取っ手状の形状をなし、
    ロープ、ワイヤー、チェーン或いはシャフトを介してボールネジ機構に連接され、
    操作部を把持して筋肉増強を行うことを特徴とする、
    請求項22又は23記載のトレーニング用負荷発生装置の使用方法。
    The operating section that the trainee operates and receives the load,
    It has an annular or handle-like shape,
    Connected to the ball screw mechanism via rope, wire, chain or shaft,
    Characterizing that the operation part is gripped to strengthen the muscle,
    A method of using the training load generator according to claim 22 or 23.
  25.  該トレイニーが操作し負荷を受ける操作部は、
    ロープ、ワイヤー、チェーン或いはシャフトであり、
    該ロープ、ワイヤー、チェーン或いはシャフトがボールネジ機構に連接され、
    ロープ、ワイヤー、チェーン或いはシャフトを把持して筋肉増強を行うことを特徴とする、
    請求項22又は23記載のトレーニング用負荷発生装置の使用方法。
    The operating section that the trainee operates and receives the load,
    Rope, wire, chain or shaft,
    The rope, wire, chain or shaft is connected to a ball screw mechanism,
    Characterized by gripping ropes, wires, chains or shafts to strengthen muscles
    A method of using the training load generator according to claim 22 or 23.
  26.  該トレイニーが操作し負荷を受ける操作部と該スライドガイドの連接は、
    スライダーによりなされることを特徴とする、
    請求項22乃至25の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    The connection between the slide guide and the operating section that the trainee operates and receives the load is
    Characterized by being done by a slider,
    A method of using the load generator for training according to any one of claims 22 to 25.
  27.  該トレイニーが操作し負荷を受ける操作部と該ボールネジ機構の連接は、
    ボールナットによりなされ、
    該負荷発生装置から伝達される負荷を操作部に伝達することを特徴とする、
    請求項22乃至26の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    The connection of the ball screw mechanism and the operating part that the trainee operates and receives the load is
    Made by ball nut,
    A load transmitted from the load generator is transmitted to the operation unit,
    27. A method of using the training load generator according to claim 22.
  28.  該ボールネジ機構及び該ボールナットは、
    該負荷発生装置から伝達される回転を減速するとともに荷重を増幅して必要な負荷を発生せしめ、かかる負荷を操作部に伝達することを特徴とする、
    請求項27記載のトレーニング用負荷発生装置の使用方法。
    The ball screw mechanism and the ball nut are
    Characterized in that the rotation transmitted from the load generator is decelerated, the load is amplified to generate a necessary load, and the load is transmitted to the operation unit.
    A method of using the training load generator according to claim 27.
  29.  該トレイニーが操作し負荷を受ける操作部は、
    バーベルシャフトであって、
    上肢又は下肢で操作して筋肉増強を行うことを特徴とする、
    請求項23記載のトレーニング用負荷発生装置の使用方法。
    The operating section that the trainee operates and receives the load,
    A barbell shaft,
    Characterized by operating with the upper limbs or lower limbs to perform muscle strengthening,
    The method of using the training load generator according to claim 23.
  30.  該トレイニーが操作し負荷を受ける操作部は、
    該一対のスライドガイド及び該一対のボールネジ機構と連接されていることを特徴とする、
    請求項23又は29記載のトレーニング用負荷発生装置の使用方法。
    The operating section that the trainee operates and receives the load,
    Characterized in that it is connected to the pair of slide guides and the pair of ball screw mechanisms,
    Use of the training load generator according to claim 23 or 29.
  31.  該トレイニーが操作し負荷を受ける操作部と該一対のスライドガイドの連接は、
    スライダーによりなされることを特徴とする、
    請求項30記載のトレーニング用負荷発生装置の使用方法。
    The connection between the pair of slide guides and the operating section that the trainee operates and receives the load is
    Characterized by being done by a slider,
    A method of using the training load generator according to claim 30.
  32.  該トレイニーが操作し負荷を受ける操作部と該一対のボールネジ機構の連接は、
    ボールナットによりなされ、
    該負荷発生装置から伝達される負荷を操作部に伝達することを特徴とする、
    請求項30又は31記載のトレーニング用負荷発生装置の使用方法。
    The connection between the pair of ball screw mechanisms and the operating section that is operated by the trainee and receives a load is
    Made by ball nut,
    A load transmitted from the load generator is transmitted to the operation unit,
    A method of using the load generating device for training according to claim 30 or 31.
  33.  該発生された負荷により生じた筋肉の出力を検出するためのセンサは、
    負荷と拮抗する筋肉の出力を計測する圧力センサであることを特徴とする、
    請求項22乃至33の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    The sensor for detecting the output of the muscle generated by the generated load is
    A pressure sensor that measures the output of the muscle that counteracts the load,
    The method of using the training load generation device according to any one of claims 22 to 33.
  34.  該発生された負荷により生じた筋肉の出力を検出するためのセンサとして、
    ロードセルを用いることを特徴とする、
    請求項33記載のトレーニング用負荷発生装置の使用方法。
    As a sensor for detecting the output of the muscle generated by the generated load,
    Characterized by using a load cell,
    The method of using the load generating device for training according to claim 33.
  35.  該発生された負荷により生じた筋肉の出力を検出するためのセンサは、
    操作部の把持部又は押圧部、及び/又は、操作部の取り付け部、及び/又は、ボールネジ取り付け部、及び/又は、その圧力測定が可能な部位に設置されることを特徴とする、
    請求項33又は34記載のトレーニング用負荷発生装置の使用方法。
    The sensor for detecting the output of the muscle generated by the generated load is
    The gripping part or the pressing part of the operating part, and/or the mounting part of the operating part, and/or the ball screw mounting part, and/or the pressure measuring part are installed at a site where the pressure can be measured.
    A method of using the training load generator according to claim 33 or 34.
  36.  該負荷を発生させるための負荷発生装置は、
    サーボモータであることを特徴とする、
    請求項22乃至35の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    The load generating device for generating the load is
    It is a servo motor,
    Use of the training load generator according to any one of claims 22 to 35.
  37.  該発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力はリアルタイムで計測され、
    かかる出力データに基づいて該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする、
    請求項22乃至36の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    The output from the sensor for detecting the output of the muscle generated by the generated load is measured in real time,
    Controlling the output of a load generating device for generating the load based on the output data,
    Use of the training load generator according to any one of claims 22 to 36.
  38.  該トレーニング用負荷発生装置はさらに制御装置を含んでなり、
    発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データに基づいて、該制御装置が該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする、
    請求項37記載のトレーニング用負荷発生装置の使用方法。
    The training load generator further comprises a controller,
    Based on output data from a sensor for detecting the output of the muscle generated by the generated load, the control device controls the output of the load generation device for generating the load,
    A method of using the load generating device for training according to claim 37.
  39.  該トレーニング用負荷発生装置はさらに制御装置を含んでなり、
    発生された負荷により生じた筋肉の出力を検出するためのセンサからの出力データを参照しつつ、予め用意されたプログラムにより該負荷を発生させるための負荷発生装置の出力を制御することを特徴とする、
    請求項37記載のトレーニング用負荷発生装置の使用方法。
    The training load generator further comprises a controller,
    The output of the load generator for generating the load is controlled by a program prepared in advance while referring to the output data from the sensor for detecting the output of the muscle generated by the generated load. To do
    A method of using the load generating device for training according to claim 37.
  40.  該プログラムは、
    各種トレーニングに応じた負荷を生み出すことができるように変更可能であることを特徴とする、
    請求項39記載のトレーニング用負荷発生装置の使用方法。
    The program is
    Characterized by being changeable so as to generate loads according to various trainings,
    A method of using the training load generator according to claim 39.
  41.  該負荷は、
    筋肉の出力よりもわずかに弱い値となるように制御されることを特徴とする、
    請求項項36乃至40の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    The load is
    It is controlled to be a value slightly weaker than the output of the muscle,
    Use of the training load generator according to any one of claims 36 to 40.
  42.  該筋肉の出力検出及び該負荷の制御は、
    リアルタイムで行われることを特徴とする、
    請求項項36乃至41の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    Output detection of the muscle and control of the load are
    Characterized by being performed in real time,
    A method of using the training load generation device according to claim 36.
  43.  該負荷の制御は、
    エキセントリックとコンセントリックの両方向で、筋疲労の状態に合わせながら、常に最大の出力を出させるように行われることを特徴とする、
    請求項項36乃至42の何れか一に記載のトレーニング用負荷発生装置の使用方法。
    The control of the load is
    In both eccentric and concentric directions, it is performed so as to always give the maximum output while adjusting to the state of muscle fatigue.
    A method of using the training load generator according to any one of claims 36 to 42.
PCT/JP2020/000002 2019-01-07 2020-01-01 Load generation device for training and method for use of load generation device for training WO2020145216A1 (en)

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