WO2019061143A1 - 辅助睡眠的方法、装置及计算机可读存储介质 - Google Patents

辅助睡眠的方法、装置及计算机可读存储介质 Download PDF

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Publication number
WO2019061143A1
WO2019061143A1 PCT/CN2017/103947 CN2017103947W WO2019061143A1 WO 2019061143 A1 WO2019061143 A1 WO 2019061143A1 CN 2017103947 W CN2017103947 W CN 2017103947W WO 2019061143 A1 WO2019061143 A1 WO 2019061143A1
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WO
WIPO (PCT)
Prior art keywords
sleep
assisting
led
user
light
Prior art date
Application number
PCT/CN2017/103947
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English (en)
French (fr)
Inventor
徐家林
刘静江
Original Assignee
深圳传音制造有限公司
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by 深圳传音制造有限公司 filed Critical 深圳传音制造有限公司
Priority to PCT/CN2017/103947 priority Critical patent/WO2019061143A1/zh
Publication of WO2019061143A1 publication Critical patent/WO2019061143A1/zh

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Classifications

    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A61M21/02—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia

Definitions

  • the present invention relates to the field of intelligent terminals, and in particular, to a method, an apparatus, and a computer readable storage medium for assisting sleep.
  • a flash can be added.
  • the flash can be used for exposure compensation when taking a picture, providing sufficient brightness of light; while using the flash for illumination, the smart terminal is used as a flashlight.
  • the brightness of the flash is very strong and cannot be adjusted, which is inconvenient for some specific use scenarios. For example, when users are at home or traveling, they may need to use some hypnosis to get to sleep faster, but the flash or flashlight is very strong and cannot be used for hypnosis. At this time, the user needs to purchase and carry a device specially designed for sleep, not only Inconvenience, and additional costs.
  • the main object of the present invention is to provide a method, terminal and computer readable storage medium for assisting sleep, aiming at achieving cost saving and improving the convenience of assisting sleep mode.
  • the present invention provides a method for assisting sleep, and the method for assisting sleep is applied to a smart terminal, and an LED lamp bead is disposed between a screen and a cover of the smart terminal, and the LED lamp bead is mounted on the LED lamp bead.
  • the method for assisting sleep includes the following steps:
  • the status information of the user is acquired according to a preset time interval, and the sleep aid LED is turned off when the status information indicates that the user enters a sleep state.
  • the receiving, by the instruction for initiating the light sleep mode, triggering the sleep mode of the smart terminal according to the instruction, and the step of turning on the sleep aid LED light comprises:
  • the step of acquiring the status information of the user according to the preset time interval, and when the status information indicates that the user enters the sleep state, the step of turning off the sleep aid LED light comprises:
  • the sleep aid LED is turned off when the status information indicates that the user enters a sleep state.
  • the step of acquiring the status information of the user according to the preset time interval, and determining whether the status information indicates that the user enters a sleep state according to the pre-stored data further includes:
  • the sleep aid LED is turned on, and the preset sleep music is played.
  • the step of acquiring the status information of the user according to the preset time interval, and after the step of the status information indicating that the user enters the sleep state, the step of turning off the sleep LED lamp further includes:
  • the method for assisting sleep further includes:
  • the sleep LED When the working time is less than the preset time threshold, the sleep LED is turned on, and the preset sleep music is played.
  • the method for assisting sleep further includes:
  • the status information includes at least one of a respiratory frequency, a heartbeat frequency, or a brain wave.
  • the present invention also provides an apparatus for assisting sleep, characterized in that the auxiliary sleep comprises a processor, a memory, and an auxiliary stored on the memory and operable on the processor.
  • a program of sleep wherein the program for assisting sleep is performed by the processor to implement the steps of the method of assisting sleep as described above.
  • the present invention also provides a computer readable storage medium having stored thereon a program for assisting sleep, the program for assisting sleep being implemented by a processor to implement the above-described The steps of the method of assisting sleep.
  • the invention provides a method and a device for assisting sleep, and a computer readable storage medium.
  • the method for assisting sleep is applied to a smart terminal, and an LED lamp bead is disposed between a screen and a cover of the smart terminal.
  • a light blocking plate is mounted on the bead, and the method for assisting sleep triggers activating a sleep mode of the smart terminal according to the instruction by receiving an instruction for instructing activation of a light sleep mode, and turning on a sleep aid LED;
  • the time interval acquires status information of the user, and when the status information indicates that the user enters a sleep state, the sleep LED is turned off.
  • the present invention can better scatter light generated by the LED lamp by adding LED lamp beads and adding a light blocking plate, so that when the instruction to start the light sleep mode is received, the sleep mode is entered, and the help is turned on. Sleeping LED lights produce soft lighting for sleep aids, enabling cost savings and improved technical convenience for assisting sleep.
  • FIG. 1 is a schematic structural diagram of a terminal in a hardware operating environment of a device for assisting sleep according to an embodiment of the present invention
  • FIG. 2 is a first schematic view showing the installation position of the LED lamp bead in the terminal according to the present invention
  • FIG. 3 is a second schematic view showing the installation position of the LED lamp bead in the terminal according to the present invention.
  • FIG. 4 is a schematic flow chart of a third embodiment of a method for assisting sleep according to the present invention.
  • FIG. 5 is a schematic flowchart diagram of a third embodiment of a method for assisting sleep according to the present invention.
  • FIG. 6 is a schematic flow chart of a third embodiment of a method for assisting sleep according to the present invention.
  • the main idea of the solution of the embodiment of the present invention is: receiving an instruction for initiating a light sleep mode, triggering a sleep mode of the smart terminal according to the instruction, and turning on a sleep aid LED;
  • the state information of the user is acquired, and when the state information indicates that the user enters the sleep state, the sleep aid LED lamp is turned off, thereby realizing the technical problem of saving cost and improving the convenience of assisting the sleep mode.
  • FIG. 1 is a schematic structural diagram of a terminal in a hardware operating environment of a device for assisting sleep according to an embodiment of the present invention.
  • the terminal in the embodiment of the present invention may be a PC, or may be a smart phone, a tablet computer, an e-book reader, and an MP4 (Moving). Picture Experts Group Audio Layer IV, dynamic imaging experts compress standard audio layers 3) portable terminals such as players and portable computers with display functions.
  • the terminal can include a processor 1001 (eg, a CPU), a communication bus 1002, a user interface 1003, a network interface 1004, and a memory 1005.
  • the communication bus 1002 is configured to implement connection communication between the components;
  • the optional user interface 1003 may include a display, an input unit such as a keyboard, and the network interface 1004 may optionally include a standard wired interface.
  • Wireless interface such as WI-FI interface); memory 1005 can be high-speed RAM memory or stable memory (non-volatile Alternatively, the memory 1005 may alternatively be a storage device independent of the processor 1001 described above.
  • the terminal structure of the device hardware operating environment for assisting sleep shown in FIG. 1 does not constitute a limitation of the device for assisting sleep of the present invention, and may include more or less components than the illustration, or a combination thereof. Some components, or different component arrangements.
  • memory 1005 which is a computer storage medium in FIG. 1, can include an operating system, a network communication module, a user interface module, and a program that assists in sleep.
  • the network interface 1004 is mainly used to connect to the cloud server for data communication with the cloud server; the user interface 1003 can be connected to the client (user end) for data communication with the client; and the processor 1001 can A program for calling the auxiliary sleep stored in the memory 1005, and performing the following operations:
  • the single mode in which the lights in the existing smart terminal can only be used for illumination can be solved.
  • the light energy generated by the LED lamp can be better scattered, so that when the instruction to start the light sleep mode is received, the sleep mode is entered, and the sleep aid LED lamp is turned on to generate softness.
  • the smart terminal for setting the light sleep mode can be a portable personal mobile terminal such as a mobile phone, a PAD, a portable game console, a music playing terminal, and the like.
  • the method of the embodiment can be implemented by adding a set light sleep mode to the smart terminal, and can also be a silent mode or a conference mode.
  • the method for assisting sleep is applied to a smart terminal, and since the existing smart terminal has only two flash modes of a flash and a flashlight.
  • the flash is used for exposure compensation when taking pictures, and cannot be applied to assist sleep. Flashlights are used for everyday lighting, and the light is very bright and unadjustable, so it is not suitable for assisting sleep.
  • a soft-lighted LED lamp bead is added to the smart terminal, and the LED lamp bead can be mounted on the screen of the terminal. As shown in FIG. 2, the LED lamp bead can be mounted directly above the screen.
  • the LED lamp bead can also be installed directly under the screen.
  • the LED lamp beads can be any number.
  • a light blocking plate is disposed above the LED lamp bead, and the light blocking plate may be made of glass and covered on the upper surface of the LED lamp bead.
  • the light barrier allows the light generated by the LED bead to be better scattered, thereby producing a soft light, similar to a night light.
  • the LED lamp bead and the light blocking plate are covered with a TP cover plate.
  • the command to start the light sleep mode can be triggered by the user operation, for example, the user can activate the light sleep mode through the shortcut icon in the main interface of the smart phone or the shortcut button.
  • the user Upon receiving the instruction for instructing to activate the light sleep mode, the user is required to perform a sleep state. Putting the smart terminal into sleep mode, that is, turning off all running applications, turning on the sleep aid LED light.
  • the status information of the user is acquired according to a preset time interval, and the sleep aid LED is turned off when the status information indicates that the user enters a sleep state.
  • the state information of the user such as 0.1S, 1S, etc.
  • the user's status information indicates the user's sleep quality status, whether the user enters sleep, sleep depth, and the like.
  • the sleep aid LED is turned off when the acquired status information indicates that the user has gone to sleep.
  • the third-party sleep aid application when the third-party sleep aid application is turned on, the third-party sleep aid application needs to be turned off to create a good sleeping environment for the user.
  • the embodiment provides a method and a device for assisting sleep, and a computer readable storage medium.
  • the method for assisting sleep is applied to an intelligent terminal, and an LED lamp bead is disposed between a screen of the smart terminal and a TP cover.
  • a light blocking plate is mounted on the LED lamp bead, and the method for assisting sleep triggers activating the sleep mode of the smart terminal according to the instruction by receiving an instruction for instructing to activate the light sleep mode, and turning on the sleep aid LED lamp;
  • the preset time interval acquires status information of the user, and when the status information indicates that the user enters a sleep state, the sleep LED is turned off.
  • the present invention can better scatter light generated by the LED lamp by adding LED lamp beads and adding a light blocking plate, so that when the instruction to start the light sleep mode is received, the sleep mode is entered, and the help is turned on. Sleeping LED lights produce soft lighting for sleep aids, saving money and improving the convenience of assisting sleep.
  • processor 1001 may also call a program for assisting sleep stored in the memory 1005, and perform the following operations:
  • processor 1001 may also call a program for assisting sleep stored in the memory 1005, and perform the following operations:
  • the sleep aid LED is turned off when the status information indicates that the user enters a sleep state. Further, the processor 1001 may also call a program for assisting sleep stored in the memory 1005, and perform the following operations:
  • the sleep aid LED is turned on, and the preset sleep music is played.
  • processor 1001 may also call a program for assisting sleep stored in the memory 1005, and perform the following operations:
  • processor 1001 may also call a program for assisting sleep stored in the memory 1005, and perform the following operations:
  • the sleep LED When the working time is less than the preset time threshold, the sleep LED is turned on, and the preset sleep music is played.
  • processor 1001 may also call a program for assisting sleep stored in the memory 1005, and perform the following operations:
  • processor 1001 may also call a program for assisting sleep stored in the memory 1005, and perform the following operations:
  • the status information includes at least one of a respiratory rate, a heartbeat frequency, or a brain wave.
  • FIG. 4 is a schematic flowchart diagram of a first embodiment of a method for assisting sleep according to the present invention.
  • the method for assisting sleep is applied to an intelligent terminal, and an LED lamp bead is disposed between a screen and a cover of the smart terminal, and an upper surface of the LED lamp bead is covered with a light blocking plate, and the auxiliary sleep is
  • the method includes the following steps:
  • Step S10 receiving an instruction for initiating a light sleep mode, triggering a sleep mode of the smart terminal according to the instruction, and turning on a sleep aid LED;
  • the single mode in which the lights in the existing smart terminal can only be used for illumination can be solved.
  • the light energy generated by the LED lamp can be better scattered, so that when the instruction to start the light sleep mode is received, the sleep mode is entered, and the sleep aid LED lamp is turned on to generate softness.
  • the smart terminal for setting the light sleep mode can be a portable personal mobile terminal such as a mobile phone, a PAD, a portable game console, a music playing terminal, and the like.
  • the method of the embodiment can be implemented by adding a set light sleep mode to the smart terminal, and can also be a silent mode or a conference mode.
  • the method for assisting sleep is applied to a smart terminal, and since the existing smart terminal has only two flash modes of a flash and a flashlight.
  • the flash is used for exposure compensation when taking pictures, and cannot be applied to assist sleep. Flashlights are used for everyday lighting, and the light is very bright and unadjustable, so it is not suitable for assisting sleep.
  • a soft-lighted LED lamp bead is added to the smart terminal, and the LED lamp bead can be mounted on the screen of the terminal. As shown in FIG. 2, the LED lamp bead can be mounted directly above the screen.
  • the LED lamp bead can also be installed directly under the screen.
  • the LED lamp beads can be any number.
  • a light blocking plate is disposed above the LED lamp bead, and the light blocking plate may be made of glass and covered on the upper surface of the LED lamp bead.
  • the light barrier allows the light generated by the LED bead to be better scattered, thereby producing a soft light, similar to a night light.
  • the LED lamp bead and the light blocking plate are covered with a cover plate, such as a TP cover plate.
  • the command to start the light sleep mode can be triggered by the user operation, for example, the user can activate the light sleep mode through the shortcut icon in the main interface of the smart phone or the shortcut button.
  • the user Upon receiving the instruction for instructing to activate the light sleep mode, the user is required to perform a sleep state. Putting the smart terminal into sleep mode, that is, turning off all running applications, turning on the sleep aid LED light.
  • Step S20 Acquire status information of the user according to the preset time interval, and turn off the sleep aid LED when the status information indicates that the user enters a sleep state.
  • the state information of the user such as 0.1S, 1S, etc.
  • the user's status information indicates the user's sleep quality status, whether the user enters sleep, sleep depth, and the like.
  • the sleep aid LED is turned off when the acquired status information indicates that the user has gone to sleep.
  • the third-party sleep aid application when the third-party sleep aid application is turned on, the third-party sleep aid application needs to be turned off to create a good sleeping environment for the user.
  • the status information includes at least one of a respiratory frequency, a heartbeat frequency, or a brain wave.
  • the status information may include a respiratory frequency and a heartbeat frequency.
  • the status information may further include information such as a body surface temperature, a pulse rate, and the like that can characterize a sleep state of the human body.
  • the embodiment provides a method and a device for assisting sleep, and a computer readable storage medium.
  • the method for assisting sleep is applied to an intelligent terminal, and an LED lamp bead is disposed between a screen and a cover of the smart terminal.
  • a light blocking plate is mounted on the lamp bead, and the method for assisting sleep triggers activating the sleep mode of the smart terminal according to the instruction by receiving an instruction for instructing activation of the light sleep mode, and turning on the sleep aid LED lamp;
  • the time interval is set to acquire status information of the user, and when the status information indicates that the user enters a sleep state, the sleep aid LED is turned off.
  • the present invention can better scatter light generated by the LED lamp by adding LED lamp beads and adding a light blocking plate, so that when the instruction to start the light sleep mode is received, the sleep mode is entered, and the help is turned on. Sleeping LED lights produce soft lighting for sleep aids, saving money and improving the convenience of assisting sleep.
  • FIG. 5 is a schematic flowchart diagram of a second embodiment of a method for assisting sleep according to the present invention.
  • step S10 includes:
  • Step S11 receiving an instruction for instructing to activate the light sleep mode, turning off the running audio and video device, and playing the preset sleep aid music
  • the audio and video device may be a video program, such as Tencent video, Youku video or cool dog. Music, etc. It is also possible to communicate with the terminal to connect a speaker or a speaker. The terminal sends a shutdown command to the audiovisual device. And acquiring the preset sleep music according to the pre-stored path, and playing the preset sleep music. In order to further create a good sleeping environment for the user, it is also possible to start the operation of controlling the sleeping environment, such as remotely pulling the curtain, dimming the light, turning off the TV, and specifically implementing the Internet of Things platform controlled by the terminal.
  • Step S12 the sleep LED light is turned on, and the brightness of the sleep aid LED lamp is adjusted to a preset threshold
  • the sleep LED is turned on, and the brightness of the sleep LED is adjusted to the preset threshold according to a pre-stored light brightness threshold.
  • step S20 includes:
  • Step S21 Acquire status information of the user according to a preset time interval, and determine, according to the pre-stored data, whether the status information indicates that the user enters a sleep state;
  • the currently acquired data is determined according to the pre-stored data. Whether the status information indicates that the user has entered a sleep state.
  • Step S22 turning off the sleep aid LED when the status information indicates that the user enters a sleep state.
  • the sleep aid LED is turned off.
  • the third-party sleep aid application needs to be turned off to create a good sleeping environment for the user.
  • step S23 when the status information indicates that the user is in the awake state, the sleep aid LED is turned on, and the preset sleep music is played.
  • the sleep aid LED is continuously turned on. And play the preset sleep music to further help the user to go to sleep.
  • the embodiment provides a method and a device for assisting sleep, and a computer readable storage medium.
  • the method for assisting sleep is applied to an intelligent terminal, and an LED lamp bead is disposed between a screen and a cover of the smart terminal.
  • a light blocking plate is mounted on the lamp bead, and the method for assisting sleep triggers activating the sleep mode of the smart terminal according to the instruction by receiving an instruction for instructing activation of the light sleep mode, and turning on the sleep aid LED lamp;
  • the time interval is set to acquire status information of the user, and when the status information indicates that the user enters a sleep state, the sleep aid LED is turned off.
  • the present invention can better scatter light generated by the LED lamp by adding LED lamp beads and adding a light blocking plate, so that when the instruction to start the light sleep mode is received, the sleep mode is entered, and the help is turned on. Sleeping LED lights produce soft lighting for sleep aids, enabling cost savings and improved technical convenience for assisting sleep.
  • FIG. 6 is a schematic flowchart diagram of a third embodiment of a method for assisting sleep according to the present invention.
  • the method for assisting sleep further includes:
  • Step S30 acquiring, when the status information indicates that the user is in an awake state, acquiring a working time of the sleep aid LED lamp;
  • the working time of the sleep aid LED lamp is acquired.
  • the working time is a time interval from the start of operation of the sleep aid LED lamp to the current time.
  • step S40 it is determined whether the working time is greater than a preset time threshold, and when the working time is greater than a preset time threshold, the sleep aid LED is turned off.
  • a shutdown command is sent to the sleep aid LED to turn off the sleep LED.
  • Step S50 when the working time is less than the preset time threshold, the sleep LED is turned on, and the preset sleep music is played.
  • the sleep LED lamp can continue to work normally, the sleep LED is turned on, and the colleague plays the preset sleep music.
  • the method for assisting sleep further includes:
  • Step S60 Acquire all state information of the user when the sleep LED is turned off, analyze all the state information to generate a corresponding analysis report, and upload the analysis report to the terminal and/or the server.
  • the sleep aid LED when the sleep aid LED is turned off, the user has entered a sleep state.
  • the user is recorded from the state information change from the start of preparation to sleep. And analyzing all the state information to generate a corresponding analysis report, and then uploading the analysis report to a corresponding user terminal or server for the user to view.
  • the user can view his or her sleep quality according to the analysis report.
  • the embodiment provides a method and a device for assisting sleep, and a computer readable storage medium.
  • the method for assisting sleep is applied to an intelligent terminal, and an LED lamp bead is disposed between a screen and a cover of the smart terminal.
  • a light blocking plate is mounted on the lamp bead, and the method for assisting sleep triggers activating the sleep mode of the smart terminal according to the instruction by receiving an instruction for instructing activation of the light sleep mode, and turning on the sleep aid LED lamp;
  • the time interval is set to acquire status information of the user, and when the status information indicates that the user enters a sleep state, the sleep aid LED is turned off.
  • the present invention can better scatter light generated by the LED lamp by adding LED lamp beads and adding a light blocking plate, so that when the instruction to start the light sleep mode is received, the sleep mode is entered, and the help is turned on. Sleeping LED lights produce soft lighting for sleep aids, enabling cost savings and improved technical convenience for assisting sleep.
  • the invention also provides a computer readable storage medium.
  • the program for assisting sleep is stored on the computer readable storage medium of the present invention, and the program for assisting sleep is implemented by the processor to implement the steps of the intelligent method as described above.
  • the method implemented when the program for assisting sleep is implemented may refer to various embodiments of the method for assisting sleep according to the present invention, and details are not described herein again.
  • portions of the technical solution of the present invention that contribute substantially or to the prior art may be embodied in the form of a software product stored in a storage medium (such as a ROM/RAM as described above). , a disk, an optical disk, including a number of instructions for causing a terminal device (which may be a mobile phone, a computer, a server, an air conditioner, or a network device, etc.) to perform the methods described in various embodiments of the present invention.
  • a terminal device which may be a mobile phone, a computer, a server, an air conditioner, or a network device, etc.

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Abstract

一种辅助睡眠的方法、装置及计算机可读存储介质，辅助睡眠的方法应用于智能终端，智能终端的屏幕与盖板之间设有LED灯珠， LED灯珠上表面覆盖有用于使LED灯光散射的挡光板，辅助睡眠的方法通过接收用于指示启动灯光助眠模式的指令，根据指令触发启动智能终端的休眠模式，并打开助眠LED灯（S10）；根据预设时间间隔，获取用户的状态信息，在状态信息指示用户进入睡眠状态时，关闭助眠LED灯（S20）。通过增加LED灯珠，并增加挡光板使LED灯产生的光能更好地散射，从而可以产生柔和的灯光，以实现助眠效果，实现了节省成本以及提高辅助睡眠方式的便捷性的技术问题。

Description

辅助睡眠的方法、装置及计算机可读存储介质
技术领域
本发明涉及智能终端领域，尤其涉及一种辅助睡眠的方法、装置及计算机可读存储介质。
背景技术
目前随着科技的发展，智能终端的附加硬件和功能越来越多。例如为了满足用户的照明需求，可以添加闪光灯。闪光灯在拍照时可以用于曝光补偿，提供足够亮度的光线；同时利用该闪光灯进行照明，将智能终端作为手电筒使用。但是闪光灯的亮度很强，而且不能调节，这对于某些特定的使用场景而言，使用很不方便。如，用户居家或旅游时，可能需要借助一些催眠手段更快入眠，但是闪光灯或手电筒的亮度很强，无法用于催眠，此时用户需要额外购买并携带专门用于助眠的装置，不仅十分不便，而且额外增加了成本。
发明内容
本发明的主要目的在于提出一种辅助睡眠的方法、终端及计算机可读存储介质，旨在实现节省成本以及提高辅助睡眠方式的便捷性的目的。
为实现上述目的，本发明提供一种辅助睡眠的方法，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与盖板之间设有LED灯珠，所述LED灯珠上安装有挡光板，所述辅助睡眠的方法包括以下步骤：
接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；
根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。
可选地，所述接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯的步骤包括：
接收用于指示启动灯光助眠模式的指令，关闭正在运行的影音设备，播放预设助眠音乐；
打开所述助眠LED灯，并调节所述助眠LED灯的亮度到预设阈值。
可选地，所述根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯的步骤包括：
根据预设时间间隔，获取所述用户的状态信息，并根据预存数据判断所述状态信息是否指示所述用户进入睡眠状态；
在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。
可选地，所述根据预设时间间隔，获取所述用户的状态信息，并根据预存数据判断所述状态信息是否指示所述用户进入睡眠状态的步骤之后，还包括：
在所述状态信息指示所述用户为苏醒状态时，打开所述助眠LED灯，并播放预设助眠音乐。
可选地，所述根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯的步骤之后，还包括：
在所述状态信息指示所述用户为苏醒状态时，获取所述助眠LED灯的工作时间；
判断所述工作时间是否大于预设时间阈值，在所述工作时间大于预设时间阈值时，关闭所述助眠LED灯。
可选地，所述辅助睡眠的方法还包括：
在所述工作时间小于预设时间阈值时，打开所述助眠LED灯，并播放预设助眠音乐。
可选地，所述辅助睡眠的方法还包括：
在关闭所述助眠LED灯时，获取所述用户的所有状态信息，分析所述所有状态信息生成对应的分析报告，并将所述分析报告上传至终端和/或服务器。
可选地，所述状态信息包括呼吸频率、心跳频率或脑电波中至少一种。
此外，为实现上述目的，本发明还提供一种辅助睡眠的装置，其特征在于，所述辅助睡眠的包括处理器、存储器及存储在所述存储器上并可在所述处理器上运行的辅助睡眠的程序，其中所述辅助睡眠的程序被所述处理器执行时，实现如上所述的辅助睡眠的方法的步骤。
此外，为实现上述目的，本发明还提供一种计算机可读存储介质，所述计算机可读存储介质上存储有辅助睡眠的程序，所述辅助睡眠的程序被处理器执行时实现上述所述的辅助睡眠的方法的步骤。
本发明提供一种辅助睡眠的方法、装置及计算机可读存储介质，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与盖板之间设有LED灯珠，所述LED灯珠上安装有挡光板，所述辅助睡眠的方法通过接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。通过上述方式，本发明通过增加LED灯珠，并增加挡光板使所述LED灯产生的光能更好地散射，从而可以在接收到启动灯光助眠模式的指令时，进入休眠模式，打开助眠LED灯，产生柔和的灯光，以实现助眠效果，实现了节省成本以及提高辅助睡眠方式的便捷性的技术问题。
附图说明
图1为本发明实施例方案涉及的辅助睡眠的装置硬件运行环境的终端结构示意图；
图2为本发明中LED灯珠在终端中安装位置第一示意图；
图3为本发明中LED灯珠在终端中安装位置第二示意图；
图4为本发明辅助睡眠的方法第三实施例的流程示意图；
图5为本发明辅助睡眠的方法第三实施例的流程示意图；
图6为本发明辅助睡眠的方法第三实施例的流程示意图。
本发明目的的实现、功能特点及优点将结合实施例，参照附图做进一步说明。
具体实施方式
应当理解，此处所描述的具体实施例仅仅用以解释本发明，并不用于限定本发明。
本发明实施例方案的主要思路是：接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；
根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯，实现了节省成本以及提高辅助睡眠方式的便捷性的技术问题。
参照图1，图1为本发明实施例方案涉及的辅助睡眠的装置硬件运行环境的终端结构示意图。
本发明实施例的终端可以是PC，也可以是智能手机、平板电脑、电子书阅读器、MP4（Moving Picture Experts Group Audio Layer IV，动态影像专家压缩标准音频层面3）播放器、便携计算机等具有显示功能的可移动式终端设备。如图1所述，该终端可以包括处理器1001（例如CPU），通信总线1002，用户接口1003，网络接口1004，存储器1005。其中，通信总线1002用于实现这些组件之间的连接通信；可选用户接口1003可以包括显示屏（Display）、输入单元比如键盘（Keyboard）；网络接口1004可选的可以包括标准的有线接口、无线接口（如WI-FI接口）；存储器1005可以是高速RAM存储器，也可以是稳定的存储器（non-volatile memory），例如磁盘存储器，存储器1005可选的还可以是独立于前述处理器1001的存储装置。
本领域技术人员可以理解，图1中示出的辅助睡眠的装置硬件运行环境的终端结构并不构成对本发明辅助睡眠的装置的限定，可以包括比图示更多或更少的部件，或者组合某些部件，或者不同的部件布置。
继续参照图1，图1中作为一种计算机存储介质的存储器1005可以包括操作系统、网络通信模块、用户接口模块以及辅助睡眠的程序。
在图1所示的终端中，网络接口1004主要用于连接云服务器，与云服务器进行数据通信；用户接口1003可以连接客户端（用户端），与客户端进行数据通信；而处理器1001可以用于调用存储器1005中存储的辅助睡眠的程序，并执行以下操作：
接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；
本实施例中，为了实现节省成本以及提高辅助睡眠方式的便捷性的目的，解决现有智能终端中灯光只能用于照明的单一模式。通过增加LED灯珠，并增加挡光板使所述LED灯产生的光能更好地散射，从而可以在接收到启动灯光助眠模式的指令时，进入休眠模式，打开助眠LED灯，产生柔和的灯光，以实现助眠效果。设置灯光助眠模式的智能终端可以为便携个人移动终端，如手机、PAD、便携游戏机、音乐播放终端等。可以通过在智能终端上增加设置灯光助眠模式，还可以是静音模式、会议模式，来实现本实施例的方法。具体地，所述辅助睡眠的方法应用于智能终端，由于现有智能终端中只有闪光灯和手电筒两种灯光模式。闪光灯用于拍照时进行曝光补偿，不能应用于辅助睡眠。手电筒用于日常照明，光线亮度很高，且不能调节，因此也不适于辅助睡眠。本发明中在智能终端中添加了灯光柔和的LED灯珠，所述LED灯珠可安装于终端的屏幕上。如图2所示，所述LED灯珠可安装于屏幕的正上方，具体实施例中所述LED灯珠也可以安装于屏幕的正下方。且所述LED灯珠可以是任意个数。如图3所示，且所述LED灯珠上方设有挡光板，所述挡光板可以为玻璃材质，并覆盖于所述LED灯珠的上表面。所述挡光板可使所述LED灯珠产生的光能够更好地散射，从而产生柔和的灯光，类似与夜光灯。所述LED灯珠和挡光板上方覆盖设有TP盖板。启动灯光助眠模式的指令可以是用户操作触发，如用户可通过智能手机主界面中的快捷图标，或者快捷按键，以启动灯光助眠模式。在接收到所述用于指示启动灯光助眠模式的指令时，即表示用户需要进行睡眠状态。将所述智能终端调入休眠模式，即关闭所有正在运行的应用程序，打开助眠的助眠LED灯。
根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。
具体地，在启动休眠模式并打开助眠LED灯后，根据预设时间间隔，周期性获取用户的状态信息，如0.1S、1S等。用户的状态信息表示用户的睡眠质量状况，用户是否进入睡眠，睡眠深度等。在获取的状态信息表示用户已经进入睡眠时，关闭所述助眠LED灯。具体实施例中，在开启第三方助眠应用时，还需要关闭第三方助眠应用，为用户营造良好的睡眠环境。
本实施例提供一种辅助睡眠的方法、装置及计算机可读存储介质，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与TP盖板之间设有LED灯珠，所述LED灯珠上安装有挡光板，所述辅助睡眠的方法通过接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。通过上述方式，本发明通过增加LED灯珠，并增加挡光板使所述LED灯产生的光能更好地散射，从而可以在接收到启动灯光助眠模式的指令时，进入休眠模式，打开助眠LED灯，产生柔和的灯光，以实现助眠效果，实现了节省成本以及提高辅助睡眠方式的便捷性的目的。
进一步的，处理器1001还可以调用存储器1005中存储的辅助睡眠的程序，执行以下操作：
接收用于指示启动灯光助眠模式的指令，关闭正在运行的影音设备，播放预设助眠音乐；
打开所述助眠LED灯，并调节所述助眠LED灯的亮度到预设阈值。
进一步的，处理器1001还可以调用存储器1005中存储的辅助睡眠的程序，执行以下操作：
根据预设时间间隔，获取所述用户的状态信息，并根据预存数据判断所述状态信息是否指示所述用户进入睡眠状态；
在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。进一步的，处理器1001还可以调用存储器1005中存储的辅助睡眠的程序，执行以下操作：
在所述状态信息指示所述用户为苏醒状态时，打开所述助眠LED灯，并播放预设助眠音乐。
进一步的，处理器1001还可以调用存储器1005中存储的辅助睡眠的程序，执行以下操作：
在所述状态信息指示所述用户为苏醒状态时，获取所述助眠LED灯的工作时间；
判断所述工作时间是否大于预设时间阈值，在所述工作时间大于预设时间阈值时，关闭所述助眠LED灯。
进一步的，处理器1001还可以调用存储器1005中存储的辅助睡眠的程序，执行以下操作：
在所述工作时间小于预设时间阈值时，打开所述助眠LED灯，并播放预设助眠音乐。
进一步的，处理器1001还可以调用存储器1005中存储的辅助睡眠的程序，执行以下操作：
在关闭所述助眠LED灯时，获取所述用户的所有状态信息，分析所述所有状态信息生成对应的分析报告，并将所述分析报告上传至终端和/或服务器。
进一步的，处理器1001还可以调用存储器1005中存储的辅助睡眠的程序，执行以下操作：
所述状态信息包括呼吸频率、心跳频率或脑电波中至少一种。
基于上述硬件结构，提出本发明辅助睡眠的方法实施例。
参照图4，图4为本发明辅助睡眠的方法第一实施例的流程示意图。
本实施例中，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与盖板之间设有LED灯珠，所述LED灯珠上表面覆盖有挡光板，所述辅助睡眠的方法包括以下步骤：
步骤S10，接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；
本实施例中，为了实现节省成本以及提高辅助睡眠方式的便捷性的目的，解决现有智能终端中灯光只能用于照明的单一模式。通过增加LED灯珠，并增加挡光板使所述LED灯产生的光能更好地散射，从而可以在接收到启动灯光助眠模式的指令时，进入休眠模式，打开助眠LED灯，产生柔和的灯光，以实现助眠效果。设置灯光助眠模式的智能终端可以为便携个人移动终端，如手机、PAD、便携游戏机、音乐播放终端等。可以通过在智能终端上增加设置灯光助眠模式，还可以是静音模式、会议模式，来实现本实施例的方法。具体地，所述辅助睡眠的方法应用于智能终端，由于现有智能终端中只有闪光灯和手电筒两种灯光模式。闪光灯用于拍照时进行曝光补偿，不能应用于辅助睡眠。手电筒用于日常照明，光线亮度很高，且不能调节，因此也不适于辅助睡眠。本发明中在智能终端中添加了灯光柔和的LED灯珠，所述LED灯珠可安装于终端的屏幕上。如图2所示，所述LED灯珠可安装于屏幕的正上方，具体实施例中所述LED灯珠也可以安装于屏幕的正下方。且所述LED灯珠可以是任意个数。如图3所示，且所述LED灯珠上方设有挡光板，所述挡光板可以为玻璃材质，并覆盖于所述LED灯珠的上表面。所述挡光板可使所述LED灯珠产生的光能够更好地散射，从而产生柔和的灯光，类似与夜光灯。所述LED灯珠和挡光板上方覆盖设有盖板，如TP盖板。启动灯光助眠模式的指令可以是用户操作触发，如用户可通过智能手机主界面中的快捷图标，或者快捷按键，以启动灯光助眠模式。在接收到所述用于指示启动灯光助眠模式的指令时，即表示用户需要进行睡眠状态。将所述智能终端调入休眠模式，即关闭所有正在运行的应用程序，打开助眠的助眠LED灯。
步骤S20，根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。
具体地，在启动休眠模式并打开助眠LED灯后，根据预设时间间隔，周期性获取用户的状态信息，如0.1S、1S等。用户的状态信息表示用户的睡眠质量状况，用户是否进入睡眠，睡眠深度等。在获取的状态信息表示用户已经进入睡眠时，关闭所述助眠LED灯。具体实施例中，在开启第三方助眠应用时，还需要关闭第三方助眠应用，为用户营造良好的睡眠环境。
其中，所述状态信息包括呼吸频率、心跳频率或脑电波中至少一种。
具体地，所述状态信息可以包括呼吸频率、心跳频率。除此之外，所述状态信息还可以包括体表温度、脉搏频率等可以表征人体睡眠状态的信息。
本实施例提供一种辅助睡眠的方法、装置及计算机可读存储介质，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与盖板之间设有LED灯珠，所述LED灯珠上安装有挡光板，所述辅助睡眠的方法通过接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。通过上述方式，本发明通过增加LED灯珠，并增加挡光板使所述LED灯产生的光能更好地散射，从而可以在接收到启动灯光助眠模式的指令时，进入休眠模式，打开助眠LED灯，产生柔和的灯光，以实现助眠效果，实现了节省成本以及提高辅助睡眠方式的便捷性的目的。
参照图5，图5为本发明辅助睡眠的方法第二实施例的流程示意图。
本实施例中，基于上述图4所示实施例，进一步地，本实施例中，步骤S10包括：
步骤S11，接收用于指示启动灯光助眠模式的指令，关闭正在运行的影音设备，播放预设助眠音乐；
具体地，在接收到用于指示启动灯光助眠模式的指令时，关闭所述终端中所有正在运行的影音设备，其中，所述影音设备可以是影音程序，如腾讯视频、优酷视频或者酷狗音乐等。也可以是与所述终端通讯连接音箱或喇叭等设备。所述终端发送关闭指令至所述影音设备。并根据预先存储的路径，获取预设助眠音乐，并播放所述预设助眠音乐。为了进一步给用户营造良好的睡眠环境，还可以启动控制睡眠环境的操作，如遥控拉窗帘、调暗灯光、关闭电视，具体可通过终端控制接入的物联网平台来实现。
步骤S12，打开所述助眠LED灯，并调节所述助眠LED灯的亮度到预设阈值；
具体地，打开所述助眠LED灯，并根据预存灯光亮度阈值，调节所述助眠LED灯的亮度到所述预设阈值。
进一步地，本实施例中，步骤S20包括：
步骤S21，根据预设时间间隔，获取所述用户的状态信息，并根据预存数据判断所述状态信息是否指示所述用户进入睡眠状态；
具体地，根据预先存储的用户状态信息对应的用户状态，如睡眠的心率值、苏醒时的心率值、睡眠时的呼吸频率、苏醒时的睡眠频率等，根据所述预存数据，判断当前获取的状态信息是否指示所述用户进入睡眠状态。
步骤S22，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。
具体地，根据所述预存数据判定所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。具体实施例中，在开启第三方助眠应用时，还需要关闭第三方助眠应用，为用户营造良好的睡眠环境。
步骤S23，在所述状态信息指示所述用户为苏醒状态时，打开所述助眠LED灯，并播放预设助眠音乐。
具体地，根据所述预存数据判定所述状态信息指示所述用户为苏醒状态时，继续打开所述助眠LED灯。并进一步播放预设助眠音乐，以帮助用户进入睡眠状态。
本实施例提供一种辅助睡眠的方法、装置及计算机可读存储介质，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与盖板之间设有LED灯珠，所述LED灯珠上安装有挡光板，所述辅助睡眠的方法通过接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。通过上述方式，本发明通过增加LED灯珠，并增加挡光板使所述LED灯产生的光能更好地散射，从而可以在接收到启动灯光助眠模式的指令时，进入休眠模式，打开助眠LED灯，产生柔和的灯光，以实现助眠效果，实现了节省成本以及提高辅助睡眠方式的便捷性的技术问题。
参照图6，图6为本发明辅助睡眠的方法第三实施例的流程示意图。
本实施例中，基于上述图4所示实施例，所述辅助睡眠的方法还包括：
步骤S30，在所述状态信息指示所述用户为苏醒状态时，获取所述助眠LED灯的工作时间；
具体地，在所述状态信息指示所述用户为苏醒状态时，获取所述助眠LED灯的工作时间。所述工作时间为所述助眠LED灯从开始工作到当前时间的时间间隔。
步骤S40，判断所述工作时间是否大于预设时间阈值，在所述工作时间大于预设时间阈值时，关闭所述助眠LED灯。
具体地，根据预先存储的工作时间阈值，判断所述工作时间是否大于所述预设时间阈值。在所述工作时间大于所述预设时间阈值时，则发送关闭指令至所述助眠LED灯，以关闭所述助眠LED灯。
步骤S50，在所述工作时间小于预设时间阈值时，打开所述助眠LED灯，并播放预设助眠音乐。
具体地，若判定所述工作时间小于预设时间阈值时，则所述助眠LED灯可继续正常工作，打开所述助眠LED灯，同事播放预设的助眠音乐。
进一步地，所述辅助睡眠的方法还包括：
步骤S60，在关闭所述助眠LED灯时，获取所述用户的所有状态信息，分析所述所有状态信息生成对应的分析报告，并将所述分析报告上传至终端和/或服务器。
具体地，在关闭所述助眠LED灯时，则用户已进入睡眠状态。将所述用户从开始准备入眠到进入睡眠的状态信息变化进行记录。并分析所述所有状态信息生成对应的分析报告，然后将所述分析报告上传至对应的用户终端或者服务器，以供用户进行查看。用户可根据所述分析报告查看自己的睡眠质量。
本实施例提供一种辅助睡眠的方法、装置及计算机可读存储介质，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与盖板之间设有LED灯珠，所述LED灯珠上安装有挡光板，所述辅助睡眠的方法通过接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。通过上述方式，本发明通过增加LED灯珠，并增加挡光板使所述LED灯产生的光能更好地散射，从而可以在接收到启动灯光助眠模式的指令时，进入休眠模式，打开助眠LED灯，产生柔和的灯光，以实现助眠效果，实现了节省成本以及提高辅助睡眠方式的便捷性的技术问题。
本发明还提供一种计算机可读存储介质。
本发明计算机可读存储介质上存储有辅助睡眠的程序，所述辅助睡眠的程序被处理器执行时实现如上述智能方法的步骤。
其中，辅助睡眠的程序被执行时所实现的方法可参照本发明辅助睡眠的方法的各个实施例，此处不再赘述。
需要说明的是，在本文中，术语“包括”、“包含”或者其任何其他变体意在涵盖非排他性的包含，从而使得包括一系列要素的过程、方法、物品或者系统不仅包括那些要素，而且还包括没有明确列出的其他要素，或者是还包括为这种过程、方法、物品或者系统所固有的要素。在没有更多限制的情况下，由语句“包括一个……”限定的要素，并不排除在包括该要素的过程、方法、物品或者系统中还存在另外的相同要素。
上述本发明实施例序号仅仅为了描述，不代表实施例的优劣。
通过以上的实施方式的描述，本领域的技术人员可以清楚地了解到上述实施例方法可借助软件加必需的通用硬件平台的方式来实现，当然也可以通过硬件，但很多情况下前者是更佳的实施方式。基于这样的理解，本发明的技术方案本质上或者说对现有技术做出贡献的部分可以以软件产品的形式体现出来，该计算机软件产品存储在如上所述的一个存储介质(如ROM/RAM、磁碟、光盘)中，包括若干指令用以使得一台终端设备(可以是手机，计算机，服务器，空调器，或者网络设备等)执行本发明各个实施例所述的方法。
以上仅为本发明的优选实施例，并非因此限制本发明的专利范围，凡是利用本发明说明书及附图内容所作的等效结构或等效流程变换，或直接或间接运用在其他相关的技术领域，均同理包括在本发明的专利保护范围内。

Claims (10)

  1. 一种辅助睡眠的方法，其特征在于，所述辅助睡眠的方法应用于智能终端，所述智能终端的屏幕与盖板之间设有LED灯珠，所述LED灯珠上表面覆盖有用于使LED灯光散射的挡光板，所述辅助睡眠的方法包括以下步骤：
    接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯；
    根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。
  2. 如权利要求1所述的辅助睡眠的方法，其特征在于，所述接收用于指示启动灯光助眠模式的指令，根据所述指令触发启动所述智能终端的休眠模式，并打开助眠LED灯的步骤包括：
    接收用于指示启动灯光助眠模式的指令，关闭正在运行的影音设备，播放预设助眠音乐；
    打开所述助眠LED灯，并调节所述助眠LED灯的亮度到预设阈值。
  3. 如权利要求1所述的辅助睡眠的方法，其特征在于，所述根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯的步骤包括：
    根据预设时间间隔，获取所述用户的状态信息，并根据预存数据判断所述状态信息是否指示所述用户进入睡眠状态；
    在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯。
  4. 如权利要求3所述的辅助睡眠的方法，其特征在于，所述根据预设时间间隔，获取所述用户的状态信息，并根据预存数据判断所述状态信息是否指示所述用户进入睡眠状态的步骤之后，还包括：
    在所述状态信息指示所述用户为苏醒状态时，打开所述助眠LED灯，并播放预设助眠音乐。
  5. 如权利要求1所述的辅助睡眠的方法，其特征在于，所述根据预设时间间隔，获取用户的状态信息，在所述状态信息指示所述用户进入睡眠状态时，关闭所述助眠LED灯的步骤之后，还包括：
    在所述状态信息指示所述用户为苏醒状态时，获取所述助眠LED灯的工作时间；
    判断所述工作时间是否大于预设时间阈值，在所述工作时间大于预设时间阈值时，关闭所述助眠LED灯。
  6. 如权利要求5所述的辅助睡眠的方法，其特征在于，所述辅助睡眠的方法还包括：
    在所述工作时间小于预设时间阈值时，打开所述助眠LED灯，并播放预设助眠音乐。
  7. 如权利要求1所述的辅助睡眠的方法，其特征在于，所述辅助睡眠的方法还包括：
    在关闭所述助眠LED灯时，获取所述用户的所有状态信息，分析所述所有状态信息生成对应的分析报告，并将所述分析报告上传至终端和/或服务器。
  8. 如权利要求1-7中任意一项所述的辅助睡眠的方法，其特征在于，所述状态信息包括呼吸频率、心跳频率或脑电波中至少一种。
  9. 一种辅助睡眠的装置，其特征在于，所述辅助睡眠的装置包括处理器、存储器及存储在所述存储器上并可在所述处理器上运行的辅助睡眠的程序，其中所述辅助睡眠的程序被所述处理器执行时，实现如所述权利要求1至8中任意一项所述的辅助睡眠的方法的步骤。
  10. 一种计算机可读存储介质，其特征在于，所述计算机可读存储介质上存储有辅助睡眠的程序，所述辅助睡眠的程序被处理器执行时实现如权利要求1至8中任意一项所述的辅助睡眠的方法的步骤。
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