WO2011025322A9 - Système de consignes d'exercice - Google Patents

Système de consignes d'exercice Download PDF

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Publication number
WO2011025322A9
WO2011025322A9 PCT/KR2010/005818 KR2010005818W WO2011025322A9 WO 2011025322 A9 WO2011025322 A9 WO 2011025322A9 KR 2010005818 W KR2010005818 W KR 2010005818W WO 2011025322 A9 WO2011025322 A9 WO 2011025322A9
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WIPO (PCT)
Prior art keywords
exercise
user
prescription
information
terminal
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PCT/KR2010/005818
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English (en)
Korean (ko)
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WO2011025322A3 (fr
WO2011025322A2 (fr
Inventor
김홍제
김태균
윤욱진
조승현
정인철
이종수
이계형
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(주)누가의료기
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Publication of WO2011025322A2 publication Critical patent/WO2011025322A2/fr
Publication of WO2011025322A9 publication Critical patent/WO2011025322A9/fr
Publication of WO2011025322A3 publication Critical patent/WO2011025322A3/fr

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    • G—PHYSICS
    • G07—CHECKING-DEVICES
    • G07F—COIN-FREED OR LIKE APPARATUS
    • G07F17/00—Coin-freed apparatus for hiring articles; Coin-freed facilities or services
    • G07F17/04—Coin-freed apparatus for hiring articles; Coin-freed facilities or services for anthropometrical measurements, such as weight, height, strength
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0062—Monitoring athletic performances, e.g. for determining the work of a user on an exercise apparatus, the completed jogging or cycling distance
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0075—Means for generating exercise programs or schemes, e.g. computerized virtual trainer, e.g. using expert databases
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0087—Electric or electronic controls for exercising apparatus of groups A63B21/00 - A63B23/00, e.g. controlling load
    • G—PHYSICS
    • G07—CHECKING-DEVICES
    • G07F—COIN-FREED OR LIKE APPARATUS
    • G07F17/00—Coin-freed apparatus for hiring articles; Coin-freed facilities or services
    • G07F17/0014—Coin-freed apparatus for hiring articles; Coin-freed facilities or services for vending, access and use of specific services not covered anywhere else in G07F17/00
    • G—PHYSICS
    • G07—CHECKING-DEVICES
    • G07F—COIN-FREED OR LIKE APPARATUS
    • G07F17/00—Coin-freed apparatus for hiring articles; Coin-freed facilities or services
    • G07F17/18—Coin-freed apparatus for hiring articles; Coin-freed facilities or services for washing or drying persons
    • G—PHYSICS
    • G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H20/00—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
    • G16H20/30—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to physical therapies or activities, e.g. physiotherapy, acupressure or exercising
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0062—Monitoring athletic performances, e.g. for determining the work of a user on an exercise apparatus, the completed jogging or cycling distance
    • A63B2024/0065—Evaluating the fitness, e.g. fitness level or fitness index
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0062—Monitoring athletic performances, e.g. for determining the work of a user on an exercise apparatus, the completed jogging or cycling distance
    • A63B2024/0068—Comparison to target or threshold, previous performance or not real time comparison to other individuals
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0087—Electric or electronic controls for exercising apparatus of groups A63B21/00 - A63B23/00, e.g. controlling load
    • A63B2024/0093—Electric or electronic controls for exercising apparatus of groups A63B21/00 - A63B23/00, e.g. controlling load the load of the exercise apparatus being controlled by performance parameters, e.g. distance or speed
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/02—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with movable endless bands, e.g. treadmills
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/06—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
    • A63B22/0605—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing a circular movement, e.g. ergometers
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/06—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
    • A63B22/0664—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing an elliptic movement
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00—Measuring physiological parameters of the user
    • A63B2230/04—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00—Measuring physiological parameters of the user
    • A63B2230/04—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations
    • A63B2230/06—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations heartbeat rate only
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00—Measuring physiological parameters of the user
    • A63B2230/30—Measuring physiological parameters of the user blood pressure
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00—Measuring physiological parameters of the user
    • A63B2230/40—Measuring physiological parameters of the user respiratory characteristics
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00—Measuring physiological parameters of the user
    • A63B2230/40—Measuring physiological parameters of the user respiratory characteristics
    • A63B2230/42—Measuring physiological parameters of the user respiratory characteristics rate
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00—Measuring physiological parameters of the user
    • A63B2230/40—Measuring physiological parameters of the user respiratory characteristics
    • A63B2230/43—Composition of exhaled air
    • A63B2230/436—Composition of exhaled air partial O2 value
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2230/00—Measuring physiological parameters of the user
    • A63B2230/50—Measuring physiological parameters of the user temperature

Definitions

  • the present invention relates to an exercise prescription system comprising an exercise machine management server, a plurality of exercise machine terminals, and a user terminal. More specifically, each exercise machine terminal automatically detects the current user of the exercise machine automatically and The exercise history information of the user is read from the exercise equipment management server, and the user's terminal and the like to measure the basic fitness of the user during the exercise, the basic personal information, the basic fitness measurement information, and the maximum oxygen intake (hereinafter referred to as VO2max) It is related to the exercise prescription system that determines the exercise prescription for each user formulated, quantified, and improved through the real-time and feedback to the user through each exercise equipment terminal in real time.
  • VO2max maximum oxygen intake
  • Monitoring of motion during exercise is mainly done by recording the video information during exercise and feeding back to the party.
  • the user To record the video information, the user must have a separate video recording device and accompanied by a helper who manipulates it. do. In this case, it is difficult for the user to monitor his or her own movement while exercising.
  • a motion detection device for contacting a subject performing exercise to measure a living body signal of the subject, measuring a movement signal according to the movement of the subject or the exercise equipment, and transmitting the living body signal and the movement signal;
  • a mobile terminal which obtains biometric information and exercise information from the subject, obtains a recovery period that is optimal for the patient from the biometric information, obtains an optimal exercise result from the exercise information during the recovery period, and informs the subject.
  • the problem to be solved by the present invention is to provide a system suitable for an exercise facility environment, such as a fitness center, but to determine the suitability of the current state of health and exercise intensity on the basis of a variety of biometric information obtained from the biometric terminal, individual exercise capacity In accordance with the exercise equipment management server prescribed the corresponding exercise intensity, based on the prescribed information to provide an exercise prescription system and exercise prescription method for controlling the exercise equipment.
  • the user can check the exercise information stored in the exercise equipment management server after the exercise, the person who provides a service integrated server to manage the integrated management server installed in an exercise facility, such as a fitness center It is to provide an exercise prescription system and exercise prescription method configured to manage.
  • Another problem to be solved by the present invention is provided with a sports equipment management server, a plurality of sports equipment terminal, a user terminal, each of the sports equipment terminal automatically detects the current user of the sports equipment,
  • the exercise history information is read from the exercise equipment management server, and the user's physical fitness is measured through the user's terminal.
  • the basic personal information, the fitness information, and the maximum oxygen intake (VO2max) thus obtained are formulated.
  • the exercise prescription which is the information fed back to the exercise equipment terminal is changed in real time to enable a suitable exercise prescription to the user, while the user is attached to the terminal while exercising in the exercise equipment terminal
  • the user's bio-data is transmitted to the exercise equipment terminal in real time in an involuntary manner, and the bio-feedback is performed in real time based on the transmitted bio-data and previously stored data in the exercise equipment management server. It is to provide an exercise prescription system to control the exercise equipment.
  • Another problem to be solved by the present invention is how to change the information of the living body during exercise based on the biometric information measured in real time in the slave module as well as the exercise prescription through the past exercise information and the initial personal basic information and basic physical fitness information.
  • the exercise prescription system can be used to monitor and control exercise prescription and exercise equipment reflected in real time, and can be used as biofeedback data, and also as a data for medical treatment through exercise analysis and expert analysis. To provide.
  • the exercise prescription system of the present invention is coupled to a chest belt (chest) belt is worn on the chest and the user terminal having a slave module for detecting the user's electrocardiogram, optical volume pulse wave (hereinafter referred to as PPG), activity, body temperature signal ;
  • An exercise equipment terminal for lowering the exercise prescription by using the bio-signals received from the user terminal, past exercise prescription data, personal basic information, and basic fitness information, and controlling the exercise machine according to the exercise prescription; It stores personal basic information and basic fitness information, receives and stores the exercise prescription data of the user from the exercise equipment terminal, according to the request of the exercise equipment terminal, past exercise prescription data, personal basic information and basic fitness information It characterized in that it comprises a; exercise equipment management server for transmitting to the exercise equipment terminal.
  • the present invention comprises a user terminal that is provided to a user, an exercise equipment terminal mounted on the exercise equipment, exercise equipment management server comprising an integrated management device for the exercise equipment terminal, wherein the exercise equipment terminal, Receiving basic personal information and basic physical fitness measurement information from the exercise equipment management server based on this VO2max and characterized in that it comprises a fitness equipment operation processing unit for determining the exercise prescription of the initial use of the exercise equipment from the estimated VO2max.
  • the exercise device terminal comprises a user terminal to be paid to the user, an exercise equipment terminal mounted on the exercise equipment, an exercise equipment management server for managing the exercise equipment terminal, wherein the exercise equipment terminal, the user Detects the ventilation threshold by performing the exercise load test of them, estimates the individual oxygen VO2 (oxygen ratio) by using the time to reach the ventilation threshold and the individual heart rate (HR) at the ventilation threshold, body information, the estimated VO2, It is characterized in that it comprises an exercise machine calculation processing unit for estimating the individual VO2max through the time to reach the ventilation threshold, the heart rate, and determines the exercise prescription of the initial use of the exercise machine from the estimated VO2max.
  • VO2 oxygen ratio
  • the exercise prescription system comprising a user terminal provided to the user of the present invention, an exercise equipment terminal mounted on the exercise equipment, an exercise equipment management server for managing the exercise equipment terminal, the exercise equipment terminal is aerobic
  • basic information herein, weight, weight, body mass index (BMI), blood pressure, HR, Max HR, etc.
  • VO2max ml / kg / min
  • exercise amount Kcal
  • basic fitness information utilization as agility, muscle endurance
  • the exercise prescription calculation unit determines the exercise prescription by obtaining scoring (the role of the correction value in the exercise ability evaluation for the information obtained only with the basic personal information). Characterized in that provided.
  • the exercise equipment management server is individual Determine whether the disease is from a survey, basic fitness information, and personal information, and is designated and stored as one of the normal group category and the disease group category for each individual. If you move out of the heart rate zone, readjust the exercise intensity, readjust the exercise intensity according to the state of the LF / HF ratio obtained through the PSD analysis of HRV, and if there is a sudden change in the QT interval of ECG It is equipped with an exercise machine calculation processing unit configured to readjust the exercise intensity It shall be.
  • the exercise machine terminal generates an instrument control signal of the exercise machine according to the exercise prescription, and controls the exercise machine.
  • the user terminal is coupled to a chest belt (chest) belt is worn on the chest, characterized in that it comprises at least a slave module for detecting the bio-signal of the user's electrocardiogram, PPG, activity, body temperature.
  • the user terminal is worn on the upper arm together with the arm (arm), characterized in that it further comprises a master module including a TV sound source, hands-free, MP3 of the exercise equipment (310).
  • the master module may further include a memory card.
  • the slave module is provided with an RFID tag, and registered in the exercise equipment management server at the beginning of use for each user, and the exercise equipment terminal is configured to automatically detect the RFID tag.
  • the slave module stores the user ID, and transmits to the exercise equipment management server at the beginning of use of the exercise equipment.
  • the slave module may include a biosignal detection unit configured to detect an electrocardiogram signal, a PPG signal, an activity signal, and a body temperature signal as a biosignal using an electrocardiogram electrode part, a PPG sensor part, an activity sensor part, and a body temperature sensor part; A signal preprocessor for amplifying a biosignal detected from the biosignal detector and removing noise; A slave module data collector converting the output signal of the signal preprocessor into a digital signal and transmitting the digital signal to an exercise equipment terminal; Characterized in that comprises a.
  • the exercise equipment terminal includes: an exercise equipment transceiver for receiving output signals from the slave module and the master module and transmitting the output signal to the exercise equipment operation processor; An exercise device memory unit for temporarily storing an exercise prescription and transmitting the exercise prescription to an exercise device management server after the use of the exercise device or after the exercise device is finished An exercise machine output unit configured to output a current exercise prescription of the user, a bio signal and a health state of the user, which are output signals of the exercise machine calculation processing unit; And an exercise machine controller for controlling the exercise machine in accordance with the exercise machine control signal from the exercise machine calculation processing unit.
  • the exercise equipment management server stores personal basic information and basic fitness information, receives and stores exercise prescription data of the user from the exercise equipment terminal, and at the request of the exercise equipment terminal, the past exercise prescription data and the individual.
  • the basic information and the basic fitness information is characterized in that for transmitting to the exercise equipment terminal.
  • the inventors exercise prescribing method to request the exercise equipment management server for the last exercise information and personal basic information and basic fitness information for the user, the base for receiving the last exercise information, personal basic information and basic fitness information from the exercise equipment management server An information receiving step; An initial exercise prescription step of estimating VO2max based on basic personal information and basic fitness measurement information received in the basic information receiving step, and determining an initial exercise prescription from the estimated VO2max; And an instrument control step of generating an instrument control signal of the exercise device according to the exercise prescription of the initial exercise prescription step, and controlling the exercise device.
  • the present inventors exercise prescription method is to determine whether to change the exercise prescription from the heart rate (HR), heart rate variability (HRV), QT interval (QT interval), body temperature obtained from the biological signal received from the slave module after the control step Determining whether to change the exercise prescription to determine; An exercise prescription resetting step of resetting the exercise prescription and returning to the machine control step if it is determined that the exercise prescription is changed in the exercise prescription change decision step; If it is determined that the exercise prescription is not to be changed at the step of determining whether the exercise prescription is changed, it is determined whether the exercise is stopped by the user or the exercise is stopped by the end of the exercise protocol, and the exercise is stopped by the user or the exercise is stopped by the end of the exercise protocol. If it is terminated, if the exercise is not stopped by the user, or if the exercise is not stopped by the end of the exercise protocol, the determination of whether or not to return to the instrument control step; characterized in that it further comprises.
  • HR is the user heart rate when the ventilation threshold is reached and time is the arrival time when the ventilation threshold is reached.
  • bodyfat_mass is the amount of body fat
  • age is the waist
  • waist is the size of the waist circumference
  • var.time is the amount of time change from the start of the exercise to the ventilation threshold
  • obesity is obesity
  • slop.VO 2 is the value from VO2 to VO2max. Slope of the changing slope
  • Weight is weight, height is height, ideal.weight is (height-100) x 0.92 for men, and (height-100) x 0.86 for women)
  • HR is the user heart rate when the ventilation threshold is reached and time is the arrival time when the ventilation threshold is reached.
  • var.time is the amount of time change from the start of the exercise to the ventilation threshold
  • VO2.rest is the VO2 value at steady state
  • time.VT is the time when the ventilation threshold is reached.
  • the exercise equipment terminal readjusts the exercise intensity when the HR (heart rate) measured in real time during the exercise is outside the preset target heart rate zone, but when HR higher than the target heart rate zone persists once for one minute, one step more than the temporarily prescribed exercise intensity. Reset to low exercise, and HR lower than the target heart rate zone is reset to exercise level one level higher than the prescribed exercise intensity for 3 minutes.
  • the exercise equipment terminal is configured to perform the exercise prescription by resetting the exercise level when the prescribed exercise for two weeks does not fit the user and the exercise prescription change due to HR higher than the target heart rate zone occurs three or more times.
  • the minimum exercise intensity and the maximum exercise intensity are provided.
  • Minimum exercise intensity of disease group 0.5 ⁇ (maxHR-restHR) -restHR
  • Minimum exercise intensity of normal group 0.6 ⁇ (maxHR-restHR) -restHR
  • the exercise equipment terminal readjusts the exercise intensity according to the state of the LF / HF ratio obtained through PSD analysis of HRV, but the LF / HF ratio is monitored in real time during exercise during 1 minute, and for the exercise prescribed for 2 weeks If more than two times higher or lower than the stable range (1.5 ⁇ 2) occurs more than three times is automatically reset to a lower intensity than the prescribed exercise prescription.
  • the exercise device terminal readjusts the exercise intensity when a sudden change occurs compared to the QT interval stabilization value of the electrocardiogram, but sets the QT interval at stabilization as a reference value, and does not increase due to exercise through real-time monitoring during exercise. If a sudden increase occurs more than 3 times within 2 weeks, it is automatically reset to a lower intensity than the prescribed exercise prescription.
  • the exercise prescription method of the present invention when the user starts the exercise, detecting the biometric information of the user's electrocardiogram, PPG, activity, body temperature from the user terminal and the detected biometric information to the exercise device terminal 300 Detecting a biological signal to be transmitted; A category determination step of determining whether the user belongs to a normal group category or a disease group category by receiving information of a user previously stored in the exercise apparatus management server after the biosignal detection step; In the category determination step, if the user is a normal group, the user's heart rate reserve (HRR) is obtained, and if the user's HR is greater than 85% of the HRR for more than 1 minute, the exercise intensity is reduced, and the user's HR is Intensity adjustment by the normal group HRR which increases the exercise intensity if less than 60% of the HRR for more than 3 minutes; In the category determination step, if the user is a disease group, the user's HRR is calculated, and if the user's HR is greater than 75% of the HRR for
  • Intensity adjustment step by disease group HRR which increases exercise intensity if small;
  • the intensity adjustment step by the normal group HRR or the intensity adjustment step by the disease group HRR if the LF / HF ratio obtained through the frequency analysis of HRV is greater than or less than 1, the LF / HF ratio is greater than 4 Determining whether the situation is greater than or less than 1 three times in two weeks, and if more than three times, the intensity adjustment step by the LF / HF ratio to readjust the exercise intensity;
  • the intensity adjustment step by the LF / HF ratio Determining whether there was an abnormal increase in the QT interval of the electrocardiogram, and if there were three or more times in two weeks, if three or more times, the intensity adjustment step by the QT interval to readjust the exercise intensity; It is characterized by.
  • the exercise prescription system of the present invention comprises an exercise equipment management server, a plurality of exercise equipment terminals, and a user terminal, wherein each exercise equipment terminal automatically senses the current user of the exercise equipment, and the user's exercise history ( History) information is read from the exercise equipment management server, and the user's terminal, etc., measures the basic fitness of the user during the exercise, and the basic personal information, basic fitness information, and the maximum oxygen intake (VO2max) thus obtained, formulated, The exercise prescription for each quantified and improved user is determined and fed back to the user through each exercise equipment terminal in real time.
  • History exercise history
  • VO2max maximum oxygen intake
  • the exercise prescription system of the present invention the exercise prescription, which is information fed back to the exercise equipment terminal is changed in real time to enable the exercise prescription suitable to the user, while the user attaches the terminal while exercising on the exercise equipment
  • the bio-data of the user is transmitted to the exercise equipment terminal in real time and involuntarily in real time based on the transmitted bio-data and the pre-stored data in the exercise equipment management server. To control the exercise equipment.
  • the exercise prescription system of the present invention is made to control the exercise equipment based on the data stored in the exercise equipment terminal, the data can be used as biofeedback data, and also the exercise amount analysis and expert analysis It can be used as data for medical treatment.
  • each exercise equipment can provide a more suitable exercise prescription to the user without the need for the user's separate setting.
  • FIG 1 is an explanatory view of the exercise prescription system according to an embodiment of the present invention.
  • FIG. 2 is an explanatory diagram for explaining the configuration of the exercise prescription system of FIG.
  • FIG. 3 is a flowchart for estimating VO2max in the present invention.
  • Figure 4 is an example of a flow chart for determining the exercise prescription by separating the disease group and the normal group in the present invention.
  • FIG. 5 is an example of a flowchart for determining an exercise prescription in the exercise device terminal of FIG. 2.
  • the exercise prescription system of the present invention is basically a system suitable for an exercise facility environment such as a fitness center, and determines the suitability of the current health state and exercise intensity on the basis of various biometric information obtained from a biometric terminal, In accordance with the exercise intensity is prescribed from the exercise server management server, based on the prescribed information to control the exercise machine.
  • the exercise information stored in the exercise equipment management server after the exercise can be confirmed by the user, the service provider is provided to manage the integrated server integrated management of the management server installed in an exercise facility such as a fitness center.
  • FIG 1 is an explanatory diagram for conceptually explaining the exercise prescription system according to an embodiment of the present invention.
  • the present invention is an exercise prescription system used in an exercise facility, such as a fitness center having a plurality of exercise equipment, the exercise equipment management server 400, exercise equipment terminal 300, the user terminal 100 is provided.
  • the medical record including the past medical history and personal basic information is created, which is immediately stored in the exercise equipment management server as "personal basic information”.
  • the basic physical fitness measuring device measures the current physical condition of the individual and this information is also stored in the exercise equipment management server as "basic fitness information”.
  • Personal basic information includes past medical history, height, weight, BMI, blood pressure, heart rate, and body composition analysis.
  • Basic fitness information includes agility, endurance, quickness, equilibrium, flexibility and strength.
  • the exercise prescription in aerobic exercise which will be described later, is divided into exercise prescription groups based on two pieces of information obtained during the first visit to the fitness center, that is, personal basic information and basic physical fitness information. Depending on the exercise prescription can be provided to the user in a 24-week program.
  • the user terminal 100 is mounted on the user, and detects a biosignal such as an electrocardiogram, PPG, activity, and body temperature of the user, and the detected biosignal is a workout in which a user equipped with the user terminal is exercising via Bluetooth. Send to instrument terminal 300.
  • the user terminal 100 may be composed of a slave module and a master module, or may consist only of a slave module, and these modules are driven with a battery.
  • the slave module 110 is combined with a chest belt and worn on the chest, and detects bio signals such as electrocardiogram, PPG, activity, and body temperature, and the detected bio signals are exercise device terminals 300 by which the user is exercising. Is sent).
  • bio signals such as electrocardiogram, PPG, activity, and body temperature
  • the master module 210 is worn on the upper arm together with the arm band, and functions as a TV sound source, hands-free, and MP3 of the exercise device 310, and stores data received from the slave module, if necessary, by USB. Data may be transmitted to a personal computer (not shown), an expert server (not shown), or an exercise equipment management server 400 through an interface.
  • the master module has a built-in memory card for storing MP3 data, data received from the slave module, the memory card may be a micro-SD card.
  • the slave module 110 performs biometric data measurement and transmission (Bluetooth), the master module entertains (entertainment) function, that is, connecting the sports equipment TV device, sound source, mobile phone hands-free, MP3 listening, etc., data storage (micro-) SD card) function, and plays a role of Bluetooth transmission and reception for the implementation of entertainment functions.
  • biometric data measurement and transmission Bluetooth
  • the master module entertains (entertainment) function, that is, connecting the sports equipment TV device, sound source, mobile phone hands-free, MP3 listening, etc., data storage (micro-) SD card) function, and plays a role of Bluetooth transmission and reception for the implementation of entertainment functions.
  • a user ID is stored inside the slave module, which may exist in a communication protocol with the exercise equipment terminal.
  • the athlete may have attached the slave module to the chest belt (or the slave module worn on the upper arm in combination with the master module) to access the exercise device.
  • the exercise equipment terminal is shown to the user via the exercise equipment output GUI GUI, and induces the user to select the searched Bluetooth by the ID of the terminal worn by the exercise equipment terminal.
  • the Bluetooth device searched by the ID of the current exerciser is connected to the Bluetooth device of the exercise equipment terminal, the exercise prescription sends the personal information of the exerciser to the exercise equipment terminal from the exercise equipment management server, and the slave module transmits the bio signal of the exerciser terminal. It is measured in real time and transmitted to the exercise equipment terminal.
  • the exercise device terminal 300 receives exercise history information of the user from the exercise device management server 400 through wired or wireless communication, receives the user's bio signals from the user terminal 100, and based on these, By controlling the exercise prescription suitable for the user to control the exercise device (310).
  • the exercise device 310 that receives the exercise prescription information quantitatively divided according to the given information presents a customized exercise prescription to the user by automatically controlling the device according to the prescription information.
  • the exercise equipment management server 400 When the exercise equipment terminal 300 receives the user ID from the slave module of the user terminal 100, the exercise equipment management server 400 requests past exercise information, personal basic information, and basic fitness information for the corresponding user. Based on the information, the initial exercise prescription is given.
  • the slave module Based on the biometric information measured in real time by the slave module as well as the prescription through past exercise information and basic personal information and basic physical fitness information, it monitors how the biometric information changes during exercise and reflects it in the exercise prescription in real time. Control of the prescription and exercise equipment 310 is made.
  • the first connection with the exercise equipment terminal 300 is the Bluetooth of the slave module, and if this communication is secured, the Bluetooth of the master module is secondarily connected with the exercise equipment terminal 300 to secure the communication network.
  • the exercise equipment management server 400 stores basic personal information data of people using exercise facilities, and receives and stores exercise prescription data of the corresponding user from the exercise equipment terminal 300.
  • the exercise apparatus management server 400 is a server in an exercise facility, and communicates with the exercise apparatus terminal 300 by wire or wirelessly by TCP-IP communication.
  • Each slave module 110 or the master module 210 is provided with an RFID tag, can be registered in the exercise equipment management server 400 at the beginning of use for each user, the exercise equipment management server 400 is to automatically detect this Can be.
  • the exercise prescription system of the present invention includes an integrated server (not shown) for integrated management of the exercise equipment management server 400 installed in each of the exercise facilities such as a fitness center, and the integrated server provides a service, that is, exercise prescription service. Managed by the provider side.
  • Integrated server (not shown) is a server for integrated management of the exercise equipment management server 400 installed in each of the exercise facilities, is connected to the exercise equipment management server 400 through the Internet network.
  • FIG. 2 is an explanatory diagram for explaining the configuration of the exercise prescription system of FIG.
  • the slave module 110 includes a biosignal detector 120, a signal preprocessor 140, an A / D converter 170, a slave module operation processor 180, and a slave module transceiver 190.
  • the parameters measured by the slave module 110 measure electrocardiogram, activity, body temperature, and optical volume pulse wave (PPG).
  • the biosignal detection unit 120 is a means for detecting a biosignal, i.e., an electrocardiogram signal, a PPG signal, an activity signal, a body temperature signal, etc. using sensors, and the electrocardiogram electrode 122, the PPG sensor 124, and the activity diagram.
  • the sensor unit 126 and the body temperature sensor unit 128 are included.
  • the ECG electrode part 122 includes two or more ECG electrodes to detect an ECG signal.
  • the ECG signal may be detected by providing two ECG electrodes in the slave module 110. That is, the ECG signals of the user may be detected during exercise by attaching the ECG electrodes to both chests of the user.
  • one ECG electrode is further provided in the master module 210 mounted on the upper arm, and one ECG electrode is provided in the earphone unit (not shown) mounted on the ear. ECG signals can be detected.
  • the PPG sensor unit 124 includes a light emitting unit and a light receiving unit to detect a PPG signal.
  • Activity sensor unit 126 has an acceleration sensor to detect the activity according to the movement.
  • an acceleration sensor a 3-axis acceleration sensor can be used, thereby detecting activity by measuring a 3-axis acceleration signal according to the movement.
  • the body temperature sensor unit 128 is located at a part in contact with the skin and detects body temperature.
  • the signal preprocessor 140 is a means for preprocessing amplifying a biosignal detected from the biosignal detector 120, that is, an electrocardiogram signal, a PPG signal, an activity signal, and the like, and removing noise. , PPG preprocessor 144, activity preprocessor 146, body temperature preprocessor 148.
  • the ECG preprocessor 142 amplifies the ECG signal detected by the ECG electrodes and removes noise.
  • the PPG preprocessor 144 amplifies the PPG signal detected by the PPG sensor 124 and removes noise.
  • the activity preprocessor 146 amplifies the activity signal detected by the activity sensor unit 126 and removes noise.
  • the body temperature preprocessor 148 performs preprocessing such as amplification of the body temperature signal detected by the body temperature sensor 128.
  • the A / D converter 170 converts the output signal of the signal preprocessor 140 into a digital signal.
  • the slave module operation processor 180 converts the output signal of the A / D converter 170 into a signal for transmission from the slave module transceiver 190. Receives a request of the exercise device terminal 300 from the slave module transceiver 190, and transmits user information such as a user ID to the exercise device terminal 300 through the slave module transceiver 190 according to the received request. In some cases, the slave module calculation processing unit 180 may be omitted.
  • the slave module transceiver 190 transmits an output signal of the slave module operation processor 180 to the exercise device terminal 300.
  • the slave module 110 may further include a slave module memory unit.
  • the slave module memory unit (not shown) stores user basic information such as a user ID, and transmits the user ID to the exercise device terminal 300 through the slave module transceiver 190 according to a request of the exercise device terminal 300. do.
  • the A / D converter 170, the slave module operation processor 180, and the slave module transceiver 190 are slave module data collectors, and in some cases, may be formed of one data acquisition chip.
  • the master module 210 includes a sound source connection unit 220, an MP3 230, a mobile phone hands-free unit 240, a memory card 250, a master module transceiver 290, and a master module setting unit 280.
  • the sound source connection unit 220 outputs a sound source received through the master module transceiver 290 from the sound source of the TV mounted on the exercise device 310 or the exercise device terminal 300.
  • the sound source connection unit 220 outputs a sound source through a speaker or a headset.
  • the MP3 230 includes a general MP3 device so that a user can listen to a sound source through a speaker, a headset, or the like during a workout.
  • the mobile phone hands-free unit 240 has a mobile phone hands-free device, so that the user can communicate through a headset equipped with a microphone during exercise.
  • the memory card 250 stores personal basic information, and may store a sound source that the user wants to store among sound sources that the user listens to during exercise. Although not shown in some cases, the biosignal detected by the slave module 110 may be wirelessly received and stored. Data of the memory card 250 may be stored in a computer or the like through an output port (not shown) in some cases.
  • the master module receiving unit 290 receives a sound source generated from the exercise device terminal 300 or the sound source generated by the exercise device terminal 300, and transmits the received sound source to the sound source connection unit 220.
  • information from the memory card 250 that is, personal basic information, is received and transmitted to the exercise equipment terminal 300 or an adjacent computer.
  • the master module calculation processing unit may be further provided at the front end of the master module receiving unit 290, and the master module calculation processing unit and the master module receiving unit 290 may be formed of one data collection chip.
  • the master module setting unit 280 sets a sound source connection mode, an MP3 mode, a mobile phone hands-free unit mode, a memory mode, and the like.
  • the exercise equipment terminal 300 includes a sports equipment transceiver 310, a sports equipment operation processor 320, a sports equipment setup unit 330, a sports equipment memory 340, a sports equipment output unit 350, and a TV port ( 360, the exercise equipment controller 370, and the like.
  • the sports equipment transceiver 310 transmits a signal received from the slave module transceiver 190 and the master module transceiver 290 to the sports equipment operation processor 320, and the ID output from the sports equipment operation processor 320 is included.
  • the request signal is transmitted to the slave module transceiver 190, and the alarm signal and the like are transmitted to the master module transceiver 290.
  • the exercise machine management server 400 sends the last exercise information and the personal basic information about the user. And basic fitness information, and based on the information, the initial exercise prescription. In addition, based on the biometric information measured in real time received through the exercise equipment transceiver 310 from the slave module transceiver 190 as well as exercise prescription through the last exercise information and the initial personal basic information and basic fitness information. It monitors how the information of the living body changes, and reflects this on the exercise prescription in real time to lower the exercise prescription. The exercise machine control signal is generated based on the exercise prescription thus obtained and transmitted to the exercise machine controller 370 to control the exercise machine 310.
  • the exercise device setting unit 330 may manually set an exercise device ON / OFF, an exercise device use time, an exercise device use mode, and the like.
  • the exercise device memory unit 340 temporarily stores the user ID, the user's biometric information, and the exercise prescription, and transmits to the exercise device management server 400 after the use of the exercise device or after the exercise device is finished.
  • the exercise machine output unit 350 outputs an output signal of the exercise machine operation processor 320. That is, it outputs the user's current exercise prescription, the user's biosignal, health status, and the like.
  • the TV port 360 is connected to the sound source port of the TV mounted next to the exercise device 310, and transmits the sound source of the TV to the master module 210 through the exercise device transceiver 310.
  • the exercise device controller 370 controls the exercise device 310 according to the exercise device control signal from the exercise device calculation processor 320.
  • the exercise equipment management server 400 is a server in an exercise facility, and stores basic personal information data of people using the exercise facility, receives and stores exercise prescription data of the corresponding user from the exercise equipment terminal 300, and exercise equipment. When the data request from the terminal 300 transmits the requested data to the exercise device terminal (300).
  • the exercise equipment terminal 300 may communicate data with the exercise equipment management server 400 through the exercise equipment output port 395.
  • the following describes a method of estimating the individual VO2max in the present invention.
  • VO2max the number of minutes to reach the ventilation threshold based on the ventilation threshold identified through the user's specific exercise test (Modified Balke Protocol) and the personal heart rate at that time ( Based on HR)
  • an individual VO2 oxygen ratio
  • an individual VO2max is estimated based on body information, estimated VO2, time, and heart rate. It is estimated by distinguishing between male and female, and the corresponding exercise intensity is determined based on the estimated VO2max.
  • FIG. 3 is a flowchart for estimating VO2max in the present invention.
  • the time to reach the ventilation threshold minutes and the personal heart rate (HR) at that time is obtained (S250).
  • the individual VO2 is first estimated (S260).
  • the individual VO2max is then estimated using body information, estimated VO2, time, and heart rate. At this time, it is estimated by distinguishing between male and female, and determines the exercise intensity based on the estimated VO2max.
  • a user's athletic performance measurement test should be performed first.
  • a slope varying up to VO2 and VO2max is required.
  • the treadmill should be tested with the modified Valke protocol. According to the individual's exercise ability, it is possible to estimate the VO2 considering the individual's exercise ability by using the arrival time (minute) when the ventilation threshold is reached and the user's heart rate (HR) at that time.
  • the VO2 estimation equation is divided into men and women and the equation is the same as Equation 1.
  • HR is the user heart rate when the ventilation threshold is reached
  • time is the arrival time (minutes) when the ventilation threshold is reached.
  • the arrival time (minutes) and the heart rate at that time are used again to estimate the VO2 and the ventilation threshold used to calculate VO2.
  • the VO2max is estimated again to increase accuracy, and provides a non-invasive and non-invasive estimation method optimized for individual exercise ability and personal biometric information.
  • the VO2max estimation equation is divided into men and women and is the same as Equation 2.
  • the parameters used in the VO2max estimation formula are different between men and women, and since the lifestyle, muscle ratio, and fat ratio of men and women are relatively different from those of the same sex, the parameters applied are different.
  • bodyfat_mass means body fat amount (kg), age is age, waist is waist size, SBP (mmHg) is systolic blood pressure, systolic blood pressure, VO2.rest (ml / kg / min) VO2 value.
  • var.time (min) is the amount of time change from the start of the exercise to the ventilation threshold, and time.VT (min) is the time (minutes) when the ventilation threshold is reached.
  • Obesity represents obesity and is obtained by the equation (3).
  • Weight is weight
  • height is height
  • ideal.weight is (height-100) x 0.92 for men and (height-100) x 0.86 for women.
  • VO2 refers to the slope of the change in the VO2 value over the time from the start of exercise until reaching the ventilation threshold.
  • the target HR range is set during exercise. If HR higher than the target heart rate zone persists once for 1 minute, the exercise is temporarily lowered than the prescribed exercise intensity. And HR lower than the target heart rate zone is automatically controlled to maintain a safe workout by resetting to a higher exercise intensity than the prescribed exercise intensity for 3 minutes. If the prescribed exercise does not suit the user for 2 weeks and the exercise prescription changes more than three times due to HR higher than the target heart rate region, the exercise level is automatically controlled to perform the prescribed exercise prescription by resetting the exercise level.
  • the target heart rate region is divided into a disease group and a normal group, and the exercise prescription section is shown in Equation 4.
  • maxHR is the maximum heart rate and restHR is the resting heart rate.
  • HRV heart rate variability
  • the LF / HF ratio which is calculated by the ratio of high frequency (HF) and low frequency (LF) regions obtained through power spectrum density (PSD) analysis of HRV, is monitored in real time during the exercise. If more than 2 times higher or lower than the stable range (1.5 ⁇ 2) occurs for the prescribed exercise during the three times or more, it is automatically reset to a lower intensity than the prescribed exercise prescription.
  • the activation of the LF region is initially accelerated so that the LF / HF ratio may have a value that is much larger than the stable range. The count starts when you perform more than 50% of your prescribed exercise.
  • the QT interval When resting, the QT interval is measured and used as the reference value, and during exercise, real-time monitoring automatically resets to a lower intensity than the prescribed exercise prescription when abnormal abrupt increase occurs more than three times within two weeks.
  • the QT interval was calculated as the Q wave starts at the QRS wave and the T wave ends at the T wave.
  • Figure 4 is an example of a flow chart for determining the exercise prescription by separating the disease group and the normal group in the present invention.
  • the user terminal 100 Upon receiving the customized exercise prescription in the fitness center environment and starting the exercise (S310), the user terminal 100 detects the biometric information of the user's electrocardiogram, PPG, activity, and body temperature, and then uses the detected biometric information to the exercise equipment terminal. Forward to 300 (S320).
  • the exercise equipment management server 400 or integrated server By receiving the user's information previously stored in the exercise equipment management server 400 or integrated server (not shown), it is determined whether the user belongs to the normal group category or the disease group category (S330). According to the user, it is divided into the normal group and the disease group by applying the disease based on the survey, basic fitness information, and personal information in advance for each user, and pre-stored in the exercise equipment management server 400 or integrated server (not shown). It is.
  • the user's HRR heart rate reserve
  • the user's HR is compared with the maximum exercise intensity of the normal group of Equation 4, and the user's HRR is greater than 85% of the HRR for 1 minute or more. If it is greater (S360) and the exercise intensity is reduced (S370), the user's HRR compared to the minimum exercise intensity of the normal group of Equation 4, if the user's HR is less than 60% of the HRR for more than 3 minutes (S380) Increase the strength (S390).
  • the exercise intensity is readjusted (S420).
  • the user's HRR is calculated, and if the user's HRR is greater than 75% of the HRR for more than 1 minute compared to the maximum exercise intensity of the disease group of Equation 4 (S460) If the user's HRR is less than 50% of the HRR for more than 3 minutes (S480), the exercise intensity is increased (S490).
  • HRR is the maximum heart rate minus the normal heart rate (stable heart rate).
  • the biological information is transmitted to the exercise device terminal 300 through the user terminal 100.
  • the normal group the exercise intensity is readjusted when it is out of the target heart rate range, and the necessity of re-adjusting the exercise intensity is continuously determined according to the state of the LF / HF ratio (activity ratio of the sympathetic nervous system and the parasympathetic nervous system) obtained through PSD analysis of HRV. .
  • the QT interval should be re-adjusted when there is a sudden change (especially an increase) compared to the resting value.
  • the two-week readjustment standard is basically a two-week program to check for changes in individual programs because the exercise program provided to the user is updated every two weeks and consists of a total of 24 weeks.
  • FIG. 5 is an example of a flowchart for determining an exercise prescription in the exercise device terminal of FIG. 2.
  • the exercise equipment operation processor 320 of the exercise equipment terminal 300 requests the exercise equipment management server 400 the last exercise information and personal basic information and basic fitness information for the user, Receive these data from the management server 400 (S110).
  • the basic personal information may include height, weight, BMI, systolic blood pressure (mmHg), diastolic blood pressure (mmHg), resting heart rate (Rest HR), and maximum heart rate (Max HR).
  • basic physical fitness measurement information includes agility (Side Step), agility (muscle reaction), agility (nerve reaction), muscle endurance, quickness (ms), balance, flexibility (Cm), muscle strength and the like. This information is initially measured on your first visit to the fitness center. As a parameter to check the current state of the individual, it is used as a necessary element to reset the exercise prescription group and the VO2max stage again by measuring again after the completion of the 24 weeks exercise prescription.
  • HR heart rate
  • HRV heart rate variability
  • the bio signals received from the slave module 110 that is, the heart rate (HR), heart rate variability (HRV), QT interval (QTinterval (QTc)), body temperature, etc.
  • the signal is compared with the reference range signal stored in the exercise device memory 340 to determine whether to change the exercise prescription (S140).
  • the exercise device memory unit 340 obtains the VO2max value for each disease, age, and sex, and performs standardization of the biosignal based on this, and a reference range for each biosignal is stored in advance.
  • the exercise prescription resetting step when it is determined that the exercise prescription is changed in the exercise prescription change status determination step, the exercise prescription is reset and the process returns to the instrument control step (S150).
  • exercise prescription In the case of aerobic exercise, basic information (height, weight, BMI, blood pressure, HR, Max HR, etc.), VO2max (measured and replaced by future measurements), exercise amount (Kcal), and use of basic fitness information (agility, muscle endurance, Quickness, balance, flexibility and strength)
  • the amount of exercise namely exercise prescription, is determined by obtaining scoring (which serves as a correction value in the exercise ability evaluation for information obtained only with basic personal information). That is, exercise prescription in aerobic exercise is divided into exercise prescription group based on two pieces of information obtained from the first visit to the fitness center, that is, personal basic information and basic fitness information, and the classification is again divided into individual VO2max.
  • exercise prescriptions may be provided to the user in a 24-week program.
  • exercise prescriptions are provided in such a way as to classify exercise prescription groups through personal basic information and basic fitness information and again in the classification an exercise protocol is presented by VO2max.
  • the VO2max value is first estimated as the cardiovascular information
  • the VO2max is estimated by lowering the error rate by selecting and applying secondly highly correlated personal basic information.
  • the exercise prescription is determined by the combination of the number, weight, and number of sets.
  • 1RM is estimated by the 10RM test at the first visit, and 1RM (repetition maximum test) value is estimated to determine the exerciser's strength exercise ability and provide the number, weight, and number of sets accordingly. Done.
  • the one-time maximum repetition amount (1RM) estimate is primarily estimated from Wathan's Equation 5, which is known to have the least error.
  • the user's bio-data is transmitted to the exercise equipment terminal in real time through the user terminal while exercising on the exercise equipment, and the user manages the existing sports equipment Based on the data in the server, bio-feedback is performed in real time to control exercise equipment.
  • the present invention comprises an exercise equipment management server, a plurality of exercise equipment terminals, a user terminal, each of the exercise equipment terminal automatically detects the current user of the exercise equipment, and exercise the user's exercise history (History) information It is read from the instrument management server and measures the basic fitness of the user during the exercise through the user terminal.
  • the basic personal information, the basic fitness measurement information, and the maximum oxygen intake (hereinafter referred to as VO2max) thus obtained are formulated, quantified, It is an exercise prescription system that determines the exercise prescription for each improved user and feeds back to the user through each exercise equipment terminal in real time, and can be applied to an exercise facility such as a fitness center.

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Abstract

La présente invention concerne un système de consignes d'exercice comportant un serveur de gestion d'appareils d'exercice, une pluralité de terminaux d'appareils d'exercice et une pluralité de terminaux d'utilisateurs, qui convient à des installations d'exercice comme un centre de remise en forme. Plus particulièrement, la présente invention concerne un système de consignes d'exercice où chacun des terminaux d'appareils d'exercice détecte de manière indiscernable et automatique un utilisateur actuel d'un appareil d'exercice donné, lit des informations sur l'historique d'exercice de l'utilisateur à partir du serveur de gestion d'appareils d'exercice, mesure la forme physique, etc., de l'utilisateur au cours d'un exercice via le terminal d'utilisateur ou similaire, détermine des consignes d'exercice personnalisées adaptées à l'utilisateur, formulées et quantifiées par les informations personnelles de base ainsi obtenues, les informations sur la forme physique, et la consommation maximale d'oxygène (ci-après désignée par VO2Max), et communique à l'utilisateur un retour d'information en temps réel par l'intermédiaire de chaque terminal d'appareil d'exercice. Le système de consignes d'exercice selon la présente invention comporte lesdits terminaux d'utilisateurs, dont chacun est doté d'un module asservi placé sur le torse de l'utilisateur au moyen d'une sangle thoracique afin d'obtenir un électrocardiogramme, un photopléthysmographe (PPG), l'activité et un signal biologique de la température corporelle de l'utilisateur; lesdits terminaux d'appareils d'exercice, dont chacun détermine des consignes d'exercice à l'aide du signal biologique reçu des terminaux d'utilisateurs ainsi que des dernières données de consignes d'exercice, des informations personnelles de base et des informations sur la forme physique, et commande les appareils d'exercice en fonction des consignes d'exercice; et ledit serveur de gestion d'appareils d'exercice qui mémorise des informations personnelles de base et des informations sur la forme physique, reçoit des données de consignes d'exercice de l'utilisateur en provenance des terminaux d'appareils d'exercice, mémorise les données reçues et envoie aux terminaux d'appareils d'exercice les dernières données de consignes d'exercice, les informations personnelles de base et les informations sur la forme physique en fonction des demandes émanant des terminaux d'appareils d'exercice.
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