脊背适形睡眠保健垫 技术领域 本发明涉及一种保健睡眠垫, 特别是一种能与人体脊背曲线相 吻合的脊背适形睡眠保健垫。 Spinal conformal sleep health pad TECHNICAL FIELD The present invention relates to a health sleep pad, and more particularly, to a spinal conformal sleep care pad that can conform to the human spine curve.
背景技术 Background technique
脊柱是由 33块椎骨及其相关的椎间盘、 韧带、 小关节囊等连接 构成的有机整体, 从侧面观, 脊柱自上而下形成前后方向的 4个生 理弯曲, 依次为颈曲、 胸曲、 腰曲和骶曲, 其中颈曲和腰曲凸向前 方、 胸曲和骶曲凸向后方; 从前方或后方观, 脊柱呈直线。 脊柱作 为人体的中轴其主要功能为支持体重, 传递重力, 保护脊髓与神经 根和沿脊柱走行的血管、 神经、 气道等, 参与形成胸腔、 腹腔和盆 腔并保护其中脏器, 支持和稳定头部, 支持和附着四肢与躯干联接 的肌肉与筋膜; 脊柱可完成前屈、 后伸、 左右侧屈及旋转等复杂的 运动, 缓冲外力对身体的撞击与震荡。 脊柱的生理弯曲适合于直立 行走、 重力沿脊柱纵向传递及各种运动, 但不适合约占人类生命时 间三分之一的睡眠状态。 人在睡眠时脊柱的外源性稳定系统(肌肉、 腱、 内压等)松驰, 失去了对脊柱的保护作用, 重力可直接作用于 脊柱的内源性稳定系统(椎体、 椎间盘、 韧带等), 由于睡眠时间长 且体位相对固定, 造成重力长时间且相对固定地直接压迫椎骨、 椎
间盘、 脊柱关节和韧带等, 导致了椎体、 椎间盘和小关节等失稳错 位最终使脊柱劳损病变。 The spine is an organic whole consisting of 33 vertebrae and their related intervertebral discs, ligaments, facet joint capsules and other connections. From the side view, the spine forms four physiological curvatures in the front-to-back direction from top to bottom. Waist and sacral curvature, with neck and sacral curvature protruding forward, chest and sacral curvature protruding rearward; viewed from the front or back, the spine is straight. The main function of the spine as the central axis of the human body is to support weight, transmit gravity, protect the spinal cord and nerve roots, and blood vessels, nerves and airways running along the spine, participate in the formation of the chest cavity, abdominal cavity, and pelvic cavity and protect the organs, support and stability. The head supports and attaches the muscles and fascia that connect the limbs to the trunk. The spine can perform complex movements such as forward flexion, extension, lateral flexion, and rotation, and cushion external body impacts and shocks. The physiological curvature of the spine is suitable for walking upright, the longitudinal transmission of gravity along the spine, and various movements, but the discomfort contract sleeps for one third of human life time. During sleep, the exogenous stabilization system (muscle, tendon, internal pressure, etc.) of the spine relaxes and loses its protective effect on the spine. Gravity can directly affect the endogenous stabilization system (vertebral body, intervertebral disc, ligament) of the spine. Etc.), due to long sleep time and relatively fixed body position, gravity directly compresses the vertebrae and vertebrae for a long time and relatively fixedly. Intervertebral discs, spinal joints, and ligaments, etc., lead to instability and dislocation of the vertebral body, intervertebral discs, and facet joints, which eventually strain the spine.
目前人们大都习惯于用枕头睡眠, 各种保健枕头多不胜数, 但 是枕头睡眠不可能整体保护脊柱的生理弯曲, 所以难于取得理想的 保健效果。 通过观察发现枕头睡眠时用枕头垫高了头部, 使头部与 心脏之间形成了高度差, 使颈椎呈强直状态失去颈曲, 颈后肌群紧 张, 而导致通过颈部的血管、 神经、 呼吸道等变形, 造成了流向头 部的血流和呼吸阻力增大; 枕头睡眠仰卧时使腰曲变直、 骶骨翅度 过大、 腰部肌肉紧张、 沿腰椎走行的血管和神经变形, 侧卧时胸椎 与腰椎交界区形成了侧弯, 颈椎和腰椎的活动度大, 睡眠对其损伤 较胸椎和骶椎严重得多; 另外, 现代脑力劳动者和肥胖者增多, 伏 案工作时间长等因素, 又加剧了颈椎和腰椎的劳损, 所以颈椎病和 腰椎病发病越来越早, 发病率越来越高。 由于脊柱的特殊结构和功 能, 颈椎病和 (或)腰椎病等脊柱病变的发生必定影响相关组织器 官的血供和神经支配, 使相关组织器官发生复杂的变化, 从而导致 了头昏、 头痛、 失眠、 玄暈、 神经衰弱、 肥胖、 胸闷、 原发性高血 压、 高血脂、 心律失常、 冠心病、 II型糖尿病、 哮喘、 食道异物感、 腹胀、 胃痛、 四肢麻木、 痛经、 性功能障碍、 便秘、 前列腺炎、 小 便失禁、 腰腿痛、 痔疮等慢性病的发生, 医学界公认这些慢性病与 脊柱病变相关并称为脊柱相关性疾病, 因此脊柱病变已严重影响了 人类的健康状况和生活质量。
发明内容 At present, most people are accustomed to sleep with pillows, and there are numerous health pillows, but pillow sleep cannot protect the physiological curvature of the spine as a whole, so it is difficult to obtain ideal health effects. Through observation, it was found that the pillow raised the head with a pillow during sleep, which caused a height difference between the head and the heart, which caused the cervical spine to lose rigidity, and the posterior cervical muscles were tense, resulting in blood vessels and nerves passing through the neck. Deformation of the airways and respiratory tract causes increased blood flow to the head and increased respiratory resistance; Pillows straighten the waist when sleeping on the back, sacral wings are excessive, lumbar muscles are strained, blood vessels and nerves running along the lumbar spine deform, and lie on the side At the junction of the thoracic and lumbar vertebrae, a lateral curve was formed, and the cervical and lumbar vertebrae were more mobile. Sleep caused much more damage than the thoracic and sacral vertebrae. In addition, modern mental workers and obese people increased, and desk work hours were long. It also aggravates the strain of cervical and lumbar spine, so the incidence of cervical spondylosis and lumbar spondylosis is getting earlier and higher, and the incidence is getting higher and higher. Due to the special structure and function of the spine, the occurrence of spinal diseases such as cervical spondylosis and / or lumbar spondylopathy must affect the blood supply and innervation of related tissues and organs, and cause complex changes in related tissues and organs, leading to dizziness, headache, Insomnia, dizziness, neurasthenia, obesity, chest tightness, essential hypertension, hyperlipidemia, arrhythmia, coronary heart disease, type II diabetes, asthma, foreign body sensation in the esophagus, abdominal distension, stomach pain, numbness of the limbs, dysmenorrhea, sexual dysfunction, The occurrence of chronic diseases such as constipation, prostatitis, urinary incontinence, low back and leg pain, hemorrhoids, etc. The medical community recognizes that these chronic diseases are related to spinal diseases and are called spine-related diseases, so spinal diseases have seriously affected human health and quality of life. Summary of the invention
本发明目的在于提供一种脊背适形睡眠保健垫, 可使得人体在 仰卧时脊背曲线与睡眠垫完全嵌合, 由仰卧到侧卧的动态过程中睡 眠垫与头面部、 胸廓、 骨盆一起为脊柱提供水平支撑力而维持脊柱 的生理状态, 实现在睡眠时把脊柱作为有机整体加以保护; 可改善 人类睡眠质量、 在睡眠中合理地保护脊柱生理状态、 延缓脊柱病变 的发生和防治脊柱相关性疾病等, 改善人类健康状况和提高生活质 The purpose of the present invention is to provide a spine conformal sleep health care pad, which can fully fit the back curve of the human body and the sleep pad when lying on the back. During the dynamic process from supine to lateral lying, the sleep pad, together with the head, face, thorax, and pelvis, are the spine. Provide horizontal support to maintain the physiological state of the spine and realize the protection of the spine as an organic whole during sleep; it can improve human sleep quality, reasonably protect the physiological state of the spine during sleep, delay the occurrence of spinal disease and prevent spine-related diseases Etc. to improve human health and quality of life
本发明的目的是这样实现的: 构造一种脊背适形睡眠保健垫, 包括垫体, 位于所述垫体上适形于人体脊柱生理弯曲和脊背曲线呈The purpose of the present invention is achieved as follows: Constructing a spine conformable sleep health care pad, which includes a pad body, which is located on the pad body and conforms to the physiological curvature of the human spine and the spine curve.
"M"型的弧形曲面; 所述弧形曲面依次为适形于枕骨和颈椎的弧 形凸起曲面, 适形于胸椎的弧形凹陷曲面和适形于腰骶椎的弧形凸 起曲面, 上述三部分的曲面光滑连接。 "M" -shaped curved surface; the curved surface is an arc-shaped convex surface conforming to the occipital bone and the cervical spine, an arc-shaped concave curved surface conforming to the thoracic vertebra, and an arc-shaped convex conformation to the lumbosacral vertebra in turn. Curved surfaces, the curved surfaces of the above three parts are smoothly connected.
本发明的优点在于: 合理应用人体脊柱生理弯曲和脊背形态制 作脊背适形睡眠保健垫, 应用脊背适形睡眠保健垫睡眠时能较好地 适形于人体脊柱生理状态和脊背曲线、 保持人体自然体态、 平衡重 力对脊柱的压迫、 使脊柱整体得到充分的保护, 同时还消除了枕头 睡眠时头与心脏之间的高度差, 维持了沿脊柱生理弯曲走行的血管、 神经、 呼吸道的良好形态, 使睡眠中的血流速度趋于最快和呼吸道 气流阻力趋于最小, 这种睡眠状态下心肌、 呼吸肌和脊柱周围的骨 骼肌趋于最佳松驰状态, 有利于提高副交感神经兴奋度更好地完成
睡眠的生理过程, 有效地提高睡眠质量 (如图 2, 图 3所示)。 睡眠时 脊柱外源性稳定系统松驰, 同样为应用脊背适形睡眠保健垫睡眠防 治脊柱病变提供了可能, 此时脊柱错位失稳的小关节和 (或)椎间 盘等容易恢复自然形态, 有效防治脊柱病变, 从而对脊柱相关性疾 病也有较好的防治作用。 应用脊背适形睡眠保健垫睡眠, 保持了呼 吸道的良好形状, 减小了睡眠时气流经过呼吸道的阻力, 因此能有 效改善或治愈打呼噜 (鼻鼾)。 下面结合附图和实例对本发明作进一步说明: The advantages of the present invention are: reasonable use of the human spine physiological curvature and the shape of the spine to produce a spine conformable sleep health care pad; when applied, the spine conformal sleep health care pad can better conform to the physiology of the human spine and the spine curve during sleep, and maintain the natural body The posture and balance of gravity on the spine fully protects the entire spine. At the same time, it eliminates the height difference between the head and the heart when the pillow sleeps, and maintains the good shape of the blood vessels, nerves and airways that follow the physiological curve of the spine. The blood flow speed in sleep tends to be fastest and the airway resistance to air flow is minimized. In this sleep state, the myocardium, respiratory muscles, and skeletal muscles around the spine tend to be at the most relaxed state, which is conducive to improving parasympathetic nerve excitability. Well done The physiological process of sleep effectively improves sleep quality (as shown in Figures 2 and 3). The relaxation of the spinal exogenous stabilization system during sleep also provides the possibility of applying spinal conformal sleep health pads to prevent and treat spinal diseases. At this time, the spine dislocation and instability of small joints and / or intervertebral discs can easily restore their natural forms and effectively prevent them. Spinal disease, which has a better prevention and treatment of spine-related diseases. Applying the spine conformal sleep health pad to sleep keeps the good shape of the respiratory tract and reduces the resistance of the airflow through the respiratory tract during sleep, so it can effectively improve or cure snoring (nasal snore). The invention is further described below with reference to the drawings and examples:
附图概述 Overview of the drawings
图 1为本发明脊背适形睡眠保健垫的结构示意图; FIG. 1 is a schematic structural diagram of a spine conformal sleeping healthcare pad according to the present invention; FIG.
图 2为使用本发明脊背适形睡眠保健垫人体仰卧时的示意图; 图 3为使用本发明脊背适形睡眠保健垫侧卧时的示意图; 实现本发明的最佳方案 FIG. 2 is a schematic diagram of a human lying on his back when using the spine conformable sleep health pad of the present invention; FIG. 3 is a schematic diagram of a human lying on the side using the spine conformal sleep health pad of the present invention; the best solution for implementing the present invention
参照图 1, 由本发明提供的脊背适形睡眠保健垫包括垫体和位 于所述垫体上适形于人体脊柱生理弯曲和脊背曲线呈 "M"型的弧 形曲面, 所述弧形曲面依次为适形于枕骨和颈椎的弧形凸起曲面 1 ; 适形于胸椎的弧形凹陷曲面 2; 适形于腰骶椎的弧形凸起曲面 3, 上 述曲面之间采用光滑过渡曲面连接成一个整体, 构成一种能与人体 脊背曲线相吻合的适形于人体脊背曲线形状的保健睡眠垫。
由本发明提供的脊背适形睡眠保健垫可采用软体材料, 设计多 个系列的成型模具, 采用压制和其它的方法制作成型。 Referring to FIG. 1, a spine conformable sleep healthcare pad provided by the present invention includes a cushion body and an arcuate curved surface conforming to the physiological curvature of the human spine and an "M" shape of the spine curve on the cushion body. Curved convex curved surface 1 conforming to the occipital bone and cervical vertebra; Curved concave curved surface 2 adapted to the thoracic spine; Curved convex curved surface 3 conformable to the lumbosacral vertebra. The above surfaces are connected by a smooth transition surface A whole constitutes a health-care sleeping pad that conforms to the shape of the human back curve and can conform to the curve of the human back. The spine conformal sleep healthcare pad provided by the present invention can use soft materials, design a plurality of series of molding dies, and press and use other methods to make the molding.
为适用于不同人种的形体, 可在所述胸椎的弧形凹陷曲面部位 设有可调节所述凹陷曲面的相对位置的可伸缩装置, 还可将所述垫 体适当延伸调节成适形于人体其它部位外表形态的垫体。 In order to be suitable for different races, a retractable device capable of adjusting the relative position of the concave curved surface may be provided at the curved concave curved surface portion of the thoracic spine, and the cushion body may be appropriately extended and adjusted to conform to the shape. Appearance of other parts of the human body.
通过对 18-20岁左右正常人群的脊柱和脊背测量, 可将人群分 为不同的身高段, 在每个身高段分别测量脊柱的长度和颈椎、 胸椎 的腰骶椎的正常弯曲度及弯曲点并求出平均值, 再结合脊背特点可 制作出适合不同人群的脊背适形睡眠保健垫。 作为本发明的进一步 改进, 可以在胸椎凹陷曲面部位加一个可调节所述胸椎的弧形凹陷 曲面相对位置的可伸缩装置, 所述垫体可以适当调节, 来适应于不 同身高和体形人的睡眠体位。 用脊背适形睡眠保健垫睡眠, 可充分适形于人体脊柱生理弯曲 和脊背曲线, 使人体处于更好的睡眠状态, 得到更好的放松和休息; 使睡眠姿更加自然, 循环和呼吸更加顺畅, 睡眠质量更好。 用脊背适形睡眠保健垫睡眠有利于保持良好的睡姿, 由于人体 脊背曲线呈 "M"形态, 睡眠时脊柱的颈曲、 腰曲分别处于脊背适 形睡眠保健垫的两个弧形凸起曲面上, 胸曲处于脊背适形睡眠保健 垫弧形凹陷曲面上, 基本限定了只能仰睡或侧睡, 不容易出现扭曲 或俯睡等不良睡眠姿态。
当人体仰卧时本发明脊背适形睡眠保健垫与人体脊背曲线相适 形是显而易见的 (如图 2所示)。 侧卧时脊背适形睡眠保健垫也完全 适合脊柱等人体的生理状态(如图 3所示), 当人体侧卧时颈椎由于 头面部、 所述保健垫弧形凸起曲面和肩部的支撑而保持水平, 由于 胸廓适形于保健垫的弧形凹陷曲面而支撑胸椎与颈椎在同一水平, 腰骶椎由于胸廓、 保健垫弧形凸起曲面和骨盆的支撑而与胸椎在同 一水平, 经过观察从仰卧到侧卧的动态过程, 脊背适形睡眠保健垫 可很好地维持脊柱基本处于同一平面上, 从而保证了相关血管、 神 经、 呼吸道等良好的生理状态, 同时也减轻了用枕头等睡眠时对胸 廓的挤压。 By measuring the spine and spine of normal people around 18-20 years of age, the population can be divided into different height segments, and the length of the spine and the normal curvature of the lumbosacral and vertebrae of the cervical and thoracic vertebrae are measured at each height segment. And calculate the average value, then combine with the characteristics of the back to make spine conformable sleep health pads suitable for different people. As a further improvement of the present invention, a retractable device that can adjust the relative position of the curved concave curved surface of the thoracic vertebra can be added to the concave curved surface of the thoracic vertebra, and the cushion body can be appropriately adjusted to adapt to the sleep of people of different heights and shapes. Asana. Use the spine conformal sleep health pad to sleep, which can fully conform to the physiological curvature of the human spine and the back curve, so that the human body is in a better sleep state, and better relaxes and rests; makes the sleeping posture more natural, and the circulation and breathing smoother , Better sleep quality. Sleeping on the spine conformal sleep health pad is good for maintaining a good sleeping posture. Because the back curve of the human body is "M", the neck curve and waist curve of the spine are in the two curved protrusions of the spinal conformal sleep health pad during sleep. On the curved surface, the thoracic flexure is located on the curved concave curved surface of the spine conformal sleep health care pad, which basically restricts sleep to the back or side, and it is not easy to have bad sleeping postures such as distortion or prone sleep. When the human body is lying on his back, it is obvious that the spine conformable sleep healthcare pad of the present invention conforms to the human spine curve (as shown in FIG. 2). When lying sideways, the spine conformal sleep health pad is also fully suitable for the physiological state of the human body such as the spine (as shown in Figure 3). When the human body is lying sideways, the cervical spine is supported by the head and face, the curved convex curved surface of the health pad, and the shoulders. While maintaining the level, the thoracic spine conforms to the curved depression surface of the health pad to support the thoracic vertebra at the same level as the cervical spine, and the lumbosacral vertebrae is at the same level as the thoracic spine due to the support of the thoracic, curved convex surface of the health pad and pelvic support. By observing the dynamic process from supine to lateral position, the spine conformal sleep health care pad can well maintain the spine basically in the same plane, thereby ensuring the good physiological state of related blood vessels, nerves, respiratory tract, etc., while also reducing the use of pillows, etc. Squeezing the thorax during sleep.
应用脊背适形睡眠保健垫睡眠, 易于消除疲劳, 睡醒脊柱没有 疆直感, 身体有明确的轻松感, 较好地克服了使用枕头等睡眠时引 起的睡醒脊柱疆直感、 脊背肌肉酸痛、 头昏、 头痛、 落枕等睡眠综 合症, 长期使用脊背适形睡眠保健垫睡眠还可以延缓脊柱病变和防 治脊柱相关性疾病, 因此是一种使用效果更好的睡眠保健垫。 Applying the spine conformal sleep health pad to sleep, it is easy to eliminate fatigue, the spine does not have a straight sense of awakening, the body has a clear sense of relaxation, and it better overcomes the wakefulness of the spine, the back muscles, and the head caused by the use of pillows and other sleep. Sleep syndromes such as fainting, headaches, and falling pillows, and long-term use of the spinal conformal sleep health pad can also delay spinal disease and prevent spine-related diseases, so it is a better sleep health pad.
所述脊背适形睡眠保健垫也可设计成一种表面平整的垫体, 通 过垫体内部'的弹性调节, 达到所述的脊背适形睡眠保健垫的睡眠效 果。
The spine conformable sleep healthcare pad can also be designed as a flat surface cushion body, and the sleep effect of the spine conformal sleep healthcare pad can be achieved by the elastic adjustment inside the cushion body.