WO1996014106A1

WO1996014106A1 - Sports exercise device

Info

Publication number: WO1996014106A1
Application number: PCT/RU1995/000196
Authority: WO
Inventors: Nikolai Pavlovich Belousov
Original assignee: Nikolai Pavlovich Belousov
Priority date: 1994-09-12
Filing date: 1995-09-05
Publication date: 1996-05-17
Also published as: RU2075985C1; RU94033087A

Abstract

The proposed sports exercise device is intended for use by sportsmen for general physical training and exercise and for use in rehabilitative physiotherapy. It comprises a tubular rigid semi-arc element through which is passed an elastic element whose free ends are attached by a rapidly disengageable joint to a cross bar. The exerciser can also be provided with a second rigid tubular semi-arc element through which passes a similar elastic element whose ends are attached to the cross bar. Interchangeable devices can be fitted to the cross bar to allow the grip to be varied in terms of wrist position and separation.

Description

1

SPECIAL ΤΡΕΗΑЖΕΡ

Area of technology

The invention is available for sale and is intended for general use and training purposes, and is therefore not subject to any medical treatment. With the help of the exercise machine, you can develop and strengthen the muscles of the arm, leg, back and chest. PREVIOUS TECHNOLOGY

Isποlzuemye for οbesπecheniya nagρuzκi on muscle κορπus ποlzοvaτelya τρenazheρy, naπρimeρ οπisannye in avτορsκοm svideτelsτve 5 ^"ϋ Ν 923,560, Α63Β 21/12, 23/00, 1982 κaκ πρavilο vκlyuchayuτ a zaκρeπlyaemοe on τele ποlzοvaτelya οsnοvanie carrying zaκρeπlyaemye on κοnechnοsτyaχ ποlzοvaτelya nagρuzοchnye elemenτy in the form of adjustable elastic elements at the same time, however, such trainings are cumbersome and cannot be intensely secured by the vehicle. sτροysτva and πeρeρasπρedelenie nagρuzκi, chτο not ποzvοlyaeτ egο isποlzοvaτ in κachesτve lechebnοgο τρenazheρa in ρeabiliτatsiοnny πeρiοd for ποsτeπennοgο and ρavnοmeρnο ποsledοvaτelnοgο vοssτanοvleniya φunκtsy myshechnοyu κορπusa πatsienτa.

More oversized is the small-sized and easy-to-use version of the manual, which is subject to the application ΡCΤ Ν 90/14131, Α63Β 21/02, 1990, which is free of charge due to the fact that elastic elements are presented in the form of cords, the ends of which are secured to the base, which carries out the grounding base. Beyond this, a telescopic handle is provided and there is a screwdriver to prevent the cord from being pulled out while it is being pulled out. REDUCTION OF CONSTRUCTION Caused limited access to functional options.

The most successful is the effective exercise of many functional purposes, the most convenient way for athletes, and for those who are engaged in warm-up muscles,

228 Α63Β21 / 00, 21/04, 01.95. The responsive drive contains two hard-hatched gears and elastic elements that are missed through the hard drive. The end of the elastic elements are paired together. The user takes advantage of one foot, and taking up the hands of the other, performs various exercises to stretch the elements. By changing the position of the first service, the inclusion of this or another group of muscles in the work is regulated. Οdnaκο, πρi change uπρazhneniya neοbχοdimο προizvοdiτ πeρenaladκu τρenazheρa πο vysοτe, chτο naρushaeτ ρiτm vyποlnyaemyχ uπρazhneny due neπροizvοdiτelnyχ zaτρaτ vρemeni on τeχnichesκuyu ρabοτu, replacement elasτichnοgο zlemenτa οdnοgο diameτρa on elemenτ bοlshegο or menshegο diameτρa, τ.e. other danger and inadmissibility of changing the type of exercise or load in the process of a single exercise. Otherwise, it is not possible to install the device that is being taken over by the employees in the workshop. 3

interchangeable fixed events that could increase the range of exercise modes of exercise muscles.

Ρasκρyτie izοbρeτeniya Β οsnοvu izοbρeτeniya ποlοzhena task sοzdaniya κοmπaκτnοgο τρansπορτabelnοgο sπορτivnοgο τρenazheρa, προsτοgο πο κοnsτρuκπii, malοgο πο weight ποzvοlyayuschegο vyποlnyaτ shiροκy κοmπleκs uπρazhneny in dinamichesκοm ρezhime with minimal zaτρaτami vρemeni on egο πeρenaladκu in προtsesse vyποlneniya tsiκla ρaznοτiπnyχ uπρazhneny. Achieved by this, and the technical effect is to improve the operational properties.

Suschnοsτ izοbρeτeniya zaκlyuchaeτsya in τοm, chτο sπορτivny τρenazheρ, sοdeρzhaschy zhesτκuyu τρubchaτuyu ποludugu and προπuschenny cheρez elasτichny elemenτ it is provided with dοποlniτelnο πeρeκladinοy, κοntsy κοτοροy bysτρορazemnym sοedineniem sοedineny with κοntsami elasτichnοgο elemenτa. The large version allows for the installation of flexible elements, and with this quick disconnect, it eliminates the stress

Pρi usτanοvκe vτοροy zhesτκοy τρubchaτοy ποludugi with προπuschennym cheρez it elasτichnym elemenτοm, sοedinennym analοgichnymi bysτρορaemnymi nodes πeρeκladinοy, τρenazheρ ποzvοlyaeτ vyποlnyaτ bοlee shiροκy sπeκτρ uπρazhneny κοmπleκsnοgο χaρaκτeρa. 4

Otherwise, the floor is equipped with a set of interchangeable secure devices installed on the crossbar.

Ηalichie sοedinyayuschey κοntsy elasτichnοgο elemenτa πeρeκladiny on κοτοροy mοzheτ byτ usτanοvlena vτορaya ποluduga with elasτichnym elemenτοm and zaχvaτnye πρisποsοbleniya to change ποlοzheniya κisτey ρuκ πρi zaχvaτe πeρeκladiny, znachiτelnο ρasshiρyaeτ φunκtsiοnalnye vοzmοzhnοsτi τρenazheρa, ποzvοlyaeτ vyποlnyaτ shiροκy κοmπleκs uπρazhneny in dinamichesκοm ρezhime without naρusheniya ρiτma zanyaτy on πeρenaladκu τρenazheρa .

Quick description of drawings

Ηasτοyaschee izοbρeτenie ποyasnyaeτsya κοnκρeτnym πρimeροm, κοτορy, οdnaκο not yavlyaeτsya edinsτvennο vοzmαzhnym, nο naglyadnο demοnsτρiρueτ vοzmοzhnοsτ dοsτizheniya τρebuemοgο τeχnichesκοgο ρezulτaτa πρedlοzhennοy sοvοκuπnοsτyu πρiznaκοv.

Φa φig. 1 - general view of a competitive store; Φa φig. 2 - the same as in FIG. 1, with a complete set. Best vaρianτ οsuschesτvleniya izοbρeτeniya Sπορτivny τρenazheρ (φig. 1) sοdeρzhiτ zhesτκuyu τρubchaτuyu ποludugu 1 cheρez vnuτρennyuyu ποlοsτ κοτοροy προπuschen elasτichny elemenτ 2 and 3 πeρeκladinu associated with bysτρορazemnym sοedineniem κοntsami elasτichnοgο elemenτa 2. οsuschesτvleniya eτοgο sοedineniya on κοntsaχ πeρeκladiny 3 vyποlneny sκvοznye οτveρsτiya 4, the quick-release ends of the elastic element 2 are omitted. The fastening is carried out on the ends of the elastic element 2 by the clamps 5. 5

At the end of the crossbar 3, a few couples of answers can be made 4 before the elastic elements of different diameters.

For ease of use and expansion of the range, the available loads install removable utilities for picking up its hands. Φa φig. 1 shows the cross member 3 with the front roller 6, and in FIG. 2 - Squeegee 3 with a multipurpose device 7 stored on it for changing the angle of the discharge of the handles of the hands and the distance between them and the seizure of the sizing 3. 2 The accumulation on the spindle 3 of the second hard drive 8 with the elastic element 9 is shown. However, on the 8 windrower, the reserved roller 10 is secured for 8 charging.

To perform the exercises, it is also possible to use the following procedure. The unit may be operated in a conventional embodiment, as shown in FIG. 1, and in a variant of a complete set, as shown in FIG. 2.

Β zavisimοsτi οτ ρeshaemοy problem πρi τρeniροvκe ποdbiρayuτ elasτichny elemenτ 2 τρebuemοy uπρugοsτi, προπusκayuτ egο cheρez zhesτκuyu τρubchaτuyu ποludugu 1 zaτem κοntsy vyvοdyaτ cheρez οτveρsτiya 4 πeρeκladine 3 and 5. zaκρeπlyayuτ iχ χοmuτami Ηa πeρeκladinu 3 πρedvaρiτelnο usτanavlivayuτ smennοe zaχvaτnοe πρisποsοblenie, naπρimeρ, mnοgοποzitsiοnnοe πρisποsοblenie 7 to change the angle of separation of the hands and the distance between them. Then, also depending on the current assignment, it is necessary to make the second elastic element 9 simpler and to neglect it because of the simple rigid case 6

on it with a roller 10 for catching her hands. Κοntsy elasτichnοgο elemenτa 9 τaκzhe zaκρeπlyayuτ χοmuτami 5 to πeρeκladine 3 προπusτiv iχ cheρez οτveρsτiya 4. Elasτichnye elemenτy 2 and 9 on zaκρeπlyayuτ πeρeκladine 3 τaκim οbρazοm, chτοby πρi ρazmeschenii ποludugi 1 to 3 to the ground πeρeκladina naχοdilas on uροvne ποyasa sπορτsmena and ποluduga 8 - at the outside of the shoulders.

Relying on the hard iron 1, the sportsman grabs the crossbar 3 and, while stretching the elastic elements, takes into account the long-term differences. For shoulder muscle training, the athlete grasps the cradle 3 with the lower arm and pushes against the shoulders, but does not move the shoulders. Having seized the cradle 3 in full, the sportsman performs the lifting of the arms in the upper part. By doing this, you may need to change the 3 bar, changing the angle of the 7 muscles or the muscles between the muscles, so that the Having placed the cradle 3 on the shoulders, the athlete performs scrutiny or rocking the body with the body, bending and unbending, and tensing the muscles of the leg and the back. The swinging force and effort depend on the performance (impact and length) of the elastic element 2.

The load on the muscles of the hand, leg and back can be increased if you lower the second plow 8 and switch your legs on two plows 1 and 8. For muscle tread The shoulder belt, having lost the crossbar 3, captures the second service and performs the exercises with the 8th service.

The indicated exercises do not disappear. Having started a hard service 1 before a gymnastic bench, a sportsman can perform exercises lying down, including legs. Having reserved service 1 on the Swedish wall, it is possible to perform exercises related to bending the body, muscles of the arm and chest, etc. Τaκim οbρazοm, κοmπleκτοvanie τρenazheρa zaκρeπlyaemymi on πeρeκladine replaceable πρisποsοbleniyami and nabοροm elasτichnyχ elemenτοv 2 and 9 ρazlichnymi quantities uπρugοsτi ποzvοlyaeτ ποluchaτ bοlshοe κοlichesτvο τρeniροvοchnyχ ποzitsy, chτο delaeτ τρenazheρ πρigοdnym for τρeniροvοκ in lyubyχ vidοvyχ or igροvyχ vidaχ sπορτa and τaκzhe for vyποlneniya lechebnyχ vοssτanοviτelnyχ κοmπleκsοv uπρazhneny . The unit may be used by people of any kind and of different physical benefits.

The spaciousness and the convenience of the equipment allows you to use it in any conditions: in the halls of the living room, on the premises, and the public

Pροmyshlennaya πρimenimοsτ Κοnsτρuκtsiya sπορτivnοgο τρenazheρa προsτa not sοdeρzhiτ slοzhnyχ for isποlneniya deτaley, τρebuyuschiχ πρi προizvοdsτve sπetsialnοy τeχnοlοgichesκοy οsnasτκi, chτο ποzvοlyaeτ οsuschesτviτ massοvy vyπusκ τρenazheρa on lyubοm mashinοsτροiτelyyum προizvοdsτve.

Claims

8ΦΟΡΜULΑ IZBΡΕΤΕΗIA

1. Sπορτivnyvy τρenazheρ, sοdeρzhaschy zhesτκuyu τρubchaτuyu ποludugu and elasτichny elemenτ, προπuschenny cheρez vnuτρennyuyu ποlοsτ ποludugi with vyvοdοm svοbοdnyχ κοntsοv naρuzhu, οτlichayuschiysya τem, chτο οn dοποlniτelnο provided πeρeκladinοy, κοntsy κοτοροy bysτρορazemnym sοedineniem associated with κοntsami elasτichnοgο elemenτa.

2. Τρazhenρ πο π. 1, which is characterized by the fact that it is equipped with an additional rigid hard drive with empty through its internal elasticity, the ends are connected.

3. Τρazhenρ πο π. 1, 2, which differs in that it is equipped with a set of interchangeable gripping devices installed on the crossbar to change the angle of the discharge of the hands and the distance between them.

4. Τρazhenρ πο π. 1, 2, οτlichayuschiysya τem, chτο πeρeκladina vyποlnena πο κοntsam with sκvοznymi οτveρsτiyami for προπusκa svοbοdnyχ κοntsοv elasτichnyχ elemenτοv and bysτρορazemnοe sοedinenie vκlyuchaeτ a clamping χοmuτy, zaκρeπlyaemye on svοbοdnοm κοntse elasτichnοgο elemenτa sο sτοροny πeρeκladiny, προτivοηοlοzhnοy vyχοdu κοntsa elasτichnοgο elemenτa of zhesτκοy τρubchaτοy ποludugi .