US20210195933A1 - Providing nutrition for an activity - Google Patents
Providing nutrition for an activity Download PDFInfo
- Publication number
- US20210195933A1 US20210195933A1 US16/754,769 US201816754769A US2021195933A1 US 20210195933 A1 US20210195933 A1 US 20210195933A1 US 201816754769 A US201816754769 A US 201816754769A US 2021195933 A1 US2021195933 A1 US 2021195933A1
- Authority
- US
- United States
- Prior art keywords
- activity
- period
- energy supplement
- time
- supplement
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Abandoned
Links
- 230000000694 effects Effects 0.000 title claims abstract description 120
- 235000016709 nutrition Nutrition 0.000 title claims abstract description 41
- 230000035764 nutrition Effects 0.000 title claims abstract description 24
- 239000013589 supplement Substances 0.000 claims abstract description 115
- 239000008280 blood Substances 0.000 claims abstract description 20
- 210000004369 blood Anatomy 0.000 claims abstract description 20
- 230000000087 stabilizing effect Effects 0.000 claims abstract description 15
- 238000000034 method Methods 0.000 claims description 14
- 235000018102 proteins Nutrition 0.000 description 19
- 108090000623 proteins and genes Proteins 0.000 description 19
- 102000004169 proteins and genes Human genes 0.000 description 19
- 235000014633 carbohydrates Nutrition 0.000 description 17
- 150000001720 carbohydrates Chemical class 0.000 description 17
- 229940116540 protein supplement Drugs 0.000 description 15
- 235000005974 protein supplement Nutrition 0.000 description 15
- 239000003925 fat Substances 0.000 description 8
- 235000014666 liquid concentrate Nutrition 0.000 description 7
- 238000011084 recovery Methods 0.000 description 6
- 229920002527 Glycogen Polymers 0.000 description 4
- 238000006243 chemical reaction Methods 0.000 description 4
- 235000015897 energy drink Nutrition 0.000 description 4
- 229940096919 glycogen Drugs 0.000 description 4
- 235000021486 meal replacement product Nutrition 0.000 description 4
- 235000012054 meals Nutrition 0.000 description 4
- 239000000843 powder Substances 0.000 description 4
- 239000000047 product Substances 0.000 description 3
- -1 stevia glycoside Chemical class 0.000 description 3
- 239000004386 Erythritol Substances 0.000 description 2
- UNXHWFMMPAWVPI-UHFFFAOYSA-N Erythritol Natural products OCC(O)C(O)CO UNXHWFMMPAWVPI-UHFFFAOYSA-N 0.000 description 2
- 241000544066 Stevia Species 0.000 description 2
- 230000001351 cycling effect Effects 0.000 description 2
- 229940009714 erythritol Drugs 0.000 description 2
- UNXHWFMMPAWVPI-ZXZARUISSA-N erythritol Chemical compound OC[C@H](O)[C@H](O)CO UNXHWFMMPAWVPI-ZXZARUISSA-N 0.000 description 2
- 235000019414 erythritol Nutrition 0.000 description 2
- 229930182470 glycoside Natural products 0.000 description 2
- 210000003205 muscle Anatomy 0.000 description 2
- 241000196324 Embryophyta Species 0.000 description 1
- 241001465754 Metazoa Species 0.000 description 1
- 108010064851 Plant Proteins Proteins 0.000 description 1
- 229920002472 Starch Polymers 0.000 description 1
- 238000010521 absorption reaction Methods 0.000 description 1
- 239000008122 artificial sweetener Substances 0.000 description 1
- 235000021311 artificial sweeteners Nutrition 0.000 description 1
- 235000013365 dairy product Nutrition 0.000 description 1
- 235000013325 dietary fiber Nutrition 0.000 description 1
- 238000005265 energy consumption Methods 0.000 description 1
- 235000013861 fat-free Nutrition 0.000 description 1
- 235000019197 fats Nutrition 0.000 description 1
- 230000002641 glycemic effect Effects 0.000 description 1
- 229910052500 inorganic mineral Inorganic materials 0.000 description 1
- 239000011707 mineral Substances 0.000 description 1
- 235000010755 mineral Nutrition 0.000 description 1
- 239000000203 mixture Substances 0.000 description 1
- 235000021096 natural sweeteners Nutrition 0.000 description 1
- 235000021118 plant-derived protein Nutrition 0.000 description 1
- 235000019698 starch Nutrition 0.000 description 1
- 235000021092 sugar substitutes Nutrition 0.000 description 1
- 239000003765 sweetening agent Substances 0.000 description 1
- 235000013343 vitamin Nutrition 0.000 description 1
- 229940088594 vitamin Drugs 0.000 description 1
- 229930003231 vitamin Natural products 0.000 description 1
- 239000011782 vitamin Substances 0.000 description 1
- 230000004580 weight loss Effects 0.000 description 1
Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L2/00—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation
- A23L2/385—Concentrates of non-alcoholic beverages
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L2/00—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation
- A23L2/52—Adding ingredients
- A23L2/60—Sweeteners
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L2/00—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation
- A23L2/52—Adding ingredients
- A23L2/66—Proteins
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/115—Fatty acids or derivatives thereof; Fats or oils
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/125—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives containing carbohydrate syrups; containing sugars; containing sugar alcohols; containing starch hydrolysates
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/15—Vitamins
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/16—Inorganic salts, minerals or trace elements
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/17—Amino acids, peptides or proteins
- A23L33/175—Amino acids
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/17—Amino acids, peptides or proteins
- A23L33/18—Peptides; Protein hydrolysates
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/17—Amino acids, peptides or proteins
- A23L33/185—Vegetable proteins
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/17—Amino acids, peptides or proteins
- A23L33/19—Dairy proteins
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/20—Reducing nutritive value; Dietetic products with reduced nutritive value
- A23L33/21—Addition of substantially indigestible substances, e.g. dietary fibres
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/30—Dietetic or nutritional methods, e.g. for losing weight
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Definitions
- This invention relates to a method of providing nutrition for an activity.
- the invention relates to a method of providing nutrition for an activity, to a nutrition kit and to a nutritional range.
- the term “activity” is to be interpreted to mean an intended future event during which elevated energy consumption by the human body is to be experienced. Such events include sporting events, or the like, for example.
- a nutrition kit including:
- the energy supplement of between about 60 and 70 GI to be consumed for an initial period of time during the activity may be for consumption for an initial period of no longer than 120 minutes.
- the kit may further include an energy supplement of between about 70 and 80 GI to be consumed for a period of time after the initial period of time during the activity.
- the nano protein supplement may have a GI of 65 or less.
- the nano protein supplement may have greater than 50% protein content.
- the nano protein supplement may be of from 100 to 4000 Dalton Atomic Weight, preferably 1000 to 3000 Dalton Atomic Weight.
- the kit may further include a nano protein and carbohydrate supplement to be consumed after the activity to enhance bodily recovery.
- the carbohydrate supplement may be of about 100 GI or more.
- the blood sugar stabilizing nutrition may have a GI of about 35 GI.
- the kit may include instructions instructing a consumer to consume the blood sugar stabilizing nutrition for about 48 hours prior to the activity.
- the energy supplement of between about 40 and 50 GI may have a GI of about 45 GI.
- the kit may include instructions instructing a consumer to consume the energy supplement for about 48 hours prior to the activity.
- the energy supplement of between about 50 and 60 GI may have a GI of about 55 GI.
- the kit may include instructions instructing a consumer to consume the energy supplement of between about 50 and 60 GI for about 2 hours prior to the activity.
- the energy supplement of between about 60 and 70 GI may have a GI of about 65 GI.
- the kit may include instructions instructing a consumer to consume the energy supplement of between about 60 and 70 GI for a period of time less than about 120 minutes after commencement of the activity.
- the energy supplement of between about 70 and 80 GI may have a GI of about 75 GI.
- the kit may include instructions instructing a consumer to consume the energy supplement of between about 70 and 80 GI after about 120 minutes after commencement of the activity.
- a nutritional range including:
- the container containing an energy supplement of between about 60 and 70 GI to be consumed for an initial period of time during the activity may be for an initial period of no more than 120 minutes.
- the nutritional range may further include a container containing an energy supplement of between about 70 and 80 GI to be consumed for a period of time after the initial period of time during the activity.
- the nutritional range may further include a container containing a nano protein supplement to be consumed during the activity.
- the nano protein supplement may have a GI of 65 or less.
- the nano protein supplement may have greater than 70% protein content.
- the nano protein supplement may be of from 100 to 4000 Dalton Atomic Weight, preferably 1000 to 3000 Dalton Atomic Weight.
- the nutritional range may further include a container containing a nano protein and carbohydrate supplement to be consumed after the activity to enhance bodily recovery.
- the carbohydrate supplement may be of about 100 GI or more.
- the blood sugar stabilizing nutrition may have a GI of about 35 GI.
- the nutritional range may include instructions instructing a consumer to consume the blood sugar stabilizing nutrition for about 48 hours prior to the activity.
- the energy supplement of between about 40 and 50 GI may have a GI of about 45 GI.
- the nutritional range may include instructions instructing a consumer to consume the energy supplement for about 48 hours prior to the activity.
- the energy supplement of between about 50 and 60 GI may have a GI of about 55 GI.
- the nutritional range may include instructions instructing a consumer to consume the energy supplement of between about 50 and 60 GI for about 2 hours prior to the activity.
- the energy supplement of between about 60 and 70 GI may have a GI of about 65 GI.
- the nutritional range may include instructions instructing a consumer to consume the energy supplement of between about 60 and 70 GI for a period of less than about 120 minutes during the activity.
- the energy supplement of between about 70 and 80 GI may have a GI of about 75 GI.
- the nutritional range may include instructions instructing a consumer to consume the energy supplement of between about 70 and 80 GI after about 120 minutes after commencement of the activity.
- a method of providing nutrition for an activity including:
- Consuming an energy supplement of between about 60 and 70 GI for an initial period of time during the activity may include consuming an energy supplement of between about 60 and 70 GI for an initial period of time of no longer than 90 to 120 minutes during the activity.
- the method may further include consuming an energy supplement of between about 70 and 80 GI for a period of time after the initial period of time during the activity.
- the method may further include consuming a nano protein supplement during the activity.
- the supplement may be in the form of a bar or a liquid concentrate.
- Consuming a nano protein supplement during the activity may include consuming a nano protein of a hydrolised protein of about 50% to 100%; preferably about 60% to 100%.
- Consuming a nano protein supplement during the activity may include consuming a nano protein supplement of relatively low, or zero, GI.
- Consuming a nano protein supplement during the activity may include consuming a nano protein supplement of greater than 70% protein content.
- Consuming a nano protein supplement during the activity may include consuming a nano protein supplement of from 100 to 4000 Dalton Atomic Weight, preferably 1000 to 3000 Dalton Atomic Weight.
- the method may further include consuming a nano protein and carbohydrate supplement after the activity to enhance bodily recovery.
- Consuming a nano protein and carbohydrate supplement after the activity to enhance bodily recovery may include consuming a nano protein and carbohydrate supplement of about 100 GI or more.
- Consuming blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI for a period of time prior to an activity may include consuming blood sugar stabilizing nutrition of a GI of about 35 GI.
- Consuming blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI for a period of time prior to an activity may include consuming blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI for between 48 and 72 hours prior to the activity.
- Consuming an energy supplement of between about 40 and 50 GI for a period of time prior to an activity may include consuming an energy supplement of about 45 GI for a period of time prior to the activity.
- Consuming an energy supplement of between about 40 and 50 GI for a period of time prior to an activity may include consuming an energy supplement of between about 40 and 50 GI for about 48 to 72 hours prior to the activity.
- Consuming an energy supplement of between about 50 and 60 GI for a period of time closer to the activity may include consuming an energy supplement of about 55 GI for a period of time closer to the activity.
- Consuming an energy supplement of between about 50 and 60 GI for a period of time closer to the activity may include consuming an energy supplement of between about 50 and 60 GI for about 2 to 4 hours prior to the activity.
- Consuming an energy supplement of between about 60 and 70 GI for an initial period of time during the activity may include consuming an energy supplement of about 65 GI for an initial period of time during the activity.
- Consuming an energy supplement of between about 60 and 70 GI for an initial period of time during the activity may include consuming an energy supplement of between about 60 and 70 GI for an initial period of not more than 90 to 120 minutes during the activity.
- Consuming an energy supplement of between about 70 and 80 GI for a period of time after the initial period of time during the activity may include consuming an energy supplement of about 75 GI for a period of time after the initial period of time during the activity.
- Consuming an energy supplement of between about 70 and 80 GI for a period of time after the initial period of time during the activity may include consuming an energy supplement of between about 70 and 80 GI after about 90 to 120 minutes of commencement of the activity.
- a nutritional range in accordance with the invention includes a nutritional range for consumption prior to and during an activity.
- the nutritional range includes the following phases.
- Phase O This is a meal replacement product which can be used on a daily basis prior to entering phase 1 (as described below) or on a daily basis even though there is no intention to enter phase 1.
- the product can be a bar or a ready to drink liquid concentrate. It is used to promote blood sugar stability and is in the form of a single daily serving of less than 110 calories. It is used when the event, for which phase 1 below prepares the user, is still more than 72 hours in the future.
- the product comprises complex proteins, hydrolised proteins or a mixture of both and can be plant or animal based.
- the product is typically very low in fat or fat free and devoid of any sugar, starches or glycemic carbohydrates. It can also contain erythritol and stevia glycoside.
- the natural sweetener stevia glycoside can be replaced by an artificial sweetener.
- Erythritol can be replaced by any sugar substitute which is not a carbohydrate.
- Phase 1 Provides for blood sugar stability. This is achieved by a relatively low GI meal or supplement of about 35 GI.
- the meal or supplement can be in the form of a bar or a [goo] or can be in a ready to drink format.
- glycogen conversion is enhanced so as to enhance muscle energy. Blood sugar spikes or dips within 48 hours of an activity typically compromises glycogen conversion and muscle energy levels thereby reducing performance levels during the activity.
- Phase 1 is typically used for preparation for any approaching activity as a MRP (meal replacement product) or as a 48 hour pre activity MRP to enhance glycogen conversion.
- Phase 2 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 45 GI.
- an energy supplement such as an energy drink, carbohydrate loader, powder supplement, or the like, having 45 GI.
- this is a carbohydrate supplement for consumption during a 48 hour period prior to an activity. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format.
- This supplement is typically used as a preparation for any activity.
- this supplement is ideal as a preparation for a relatively low intensity activity, such as golf, cricket, and the like, for example.
- Phase 3 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 55 GI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. Typically, this is a carbohydrate supplement for consumption during a 2 hour period prior to a relatively intense or extremely intense, activity. As a person starts to prepare for such an activity, a person begins to be more active and a person's heart rate starts to increase. The 55 GI supplement compensates for this change in nutritional requirement. This supplement can be used advantageously once the activity has started and during medium intensity activities. Such activities include rugby, gym, cricket bowlers, and the like, for example.
- Phase 4 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 65 GI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format.
- This supplement is used in a case where the activity is of a relatively high intensity having a relatively short duration of about 120 minutes, or the like, for example.
- This supplement can typically be used for activities such as tennis, the second half of a rugby match, and the like, for example. For activities of a longer duration, such as cycling, or the like, for example, this supplement is used for about the first 120 minutes of the activity.
- Phase 5 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 75 GI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. This supplement is used in a case where the activity is of a relatively high intensity having a relatively long duration, such as cycling, or the like, for example. This supplement is used after phase 4 after about 120 minutes of the activity. The phase 4 supplement is to be used during the first 120 minutes of the activity.
- an energy supplement such as an energy drink, carbohydrate loader, powder supplement, or the like, having 75 GI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format.
- This supplement is used in a case where the activity is of a relatively high intensity having a relatively long duration, such as cycling, or the like, for example.
- This supplement is used after phase 4 after about 120 minutes of the activity.
- the phase 4 supplement is to be used during the first 120 minutes of the activity.
- Phase 6 provides for a nano protein and carbohydrate supplement, such as, a nano protein gel, or the like, for example, having about IOOGI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. This supplement is consumed after the activity to enhance bodily recovery after the activity. The nano aspect of the supplement enhances rapid absorption of protein and carbohydrate thereby to enhance recovery.
- a nano protein and carbohydrate supplement such as, a nano protein gel, or the like, for example, having about IOOGI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. This supplement is consumed after the activity to enhance bodily recovery after the activity. The nano aspect of the supplement enhances rapid absorption of protein and carbohydrate thereby to enhance recovery.
- Nano proteins include dairy protein, plant protein, hydrolyzed and L-form amino acids.
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- Life Sciences & Earth Sciences (AREA)
- Chemical & Material Sciences (AREA)
- Health & Medical Sciences (AREA)
- Food Science & Technology (AREA)
- Nutrition Science (AREA)
- Engineering & Computer Science (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Proteomics, Peptides & Aminoacids (AREA)
- Molecular Biology (AREA)
- Inorganic Chemistry (AREA)
- Oil, Petroleum & Natural Gas (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
- Pharmaceuticals Containing Other Organic And Inorganic Compounds (AREA)
- Medicines That Contain Protein Lipid Enzymes And Other Medicines (AREA)
Abstract
Description
- This invention relates to a method of providing nutrition for an activity. In particular, the invention relates to a method of providing nutrition for an activity, to a nutrition kit and to a nutritional range.
- For the purposes of this specification, the term “activity” is to be interpreted to mean an intended future event during which elevated energy consumption by the human body is to be experienced. Such events include sporting events, or the like, for example.
- In accordance with a first aspect of the invention, there is provided a nutrition kit including:
- a blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI to be consumed for a period of time prior to an activity;
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- an energy supplement of between about 40 and 50 GI to be consumed for a period of time prior to an activity;
- an energy supplement of between about 50 and 60 GI to be consumed for a period of time closer to the activity; and
- an energy supplement of between about 60 and 70 GI to be consumed for an initial period of time during the activity
- The energy supplement of between about 60 and 70 GI to be consumed for an initial period of time during the activity may be for consumption for an initial period of no longer than 120 minutes.
- The kit may further include an energy supplement of between about 70 and 80 GI to be consumed for a period of time after the initial period of time during the activity.
- The nano protein supplement may have a GI of 65 or less.
- The nano protein supplement may have greater than 50% protein content. The nano protein supplement may be of from 100 to 4000 Dalton Atomic Weight, preferably 1000 to 3000 Dalton Atomic Weight.
- The kit may further include a nano protein and carbohydrate supplement to be consumed after the activity to enhance bodily recovery.
- The carbohydrate supplement may be of about 100 GI or more.
- The blood sugar stabilizing nutrition may have a GI of about 35 GI.
- The kit may include instructions instructing a consumer to consume the blood sugar stabilizing nutrition for about 48 hours prior to the activity.
- The energy supplement of between about 40 and 50 GI may have a GI of about 45 GI.
- The kit may include instructions instructing a consumer to consume the energy supplement for about 48 hours prior to the activity.
- The energy supplement of between about 50 and 60 GI may have a GI of about 55 GI.
- The kit may include instructions instructing a consumer to consume the energy supplement of between about 50 and 60 GI for about 2 hours prior to the activity.
- The energy supplement of between about 60 and 70 GI may have a GI of about 65 GI.
- The kit may include instructions instructing a consumer to consume the energy supplement of between about 60 and 70 GI for a period of time less than about 120 minutes after commencement of the activity.
- The energy supplement of between about 70 and 80 GI may have a GI of about 75 GI.
- The kit may include instructions instructing a consumer to consume the energy supplement of between about 70 and 80 GI after about 120 minutes after commencement of the activity.
- In accordance with a second aspect of the invention, there is provided a nutritional range including:
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- a container containing a blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI to be consumed for a period of time prior to an activity;
- a container containing an energy supplement of between about 40 and 50 GI to be consumed for a period of time prior to an activity;
- a container containing an energy supplement of between about 50 and 60 GI to be consumed for a period of time closer to the activity; and
- a container containing an energy supplement of between about 60 and 70 GI to be consumed for an initial period of time during the activity.
- The container containing an energy supplement of between about 60 and 70 GI to be consumed for an initial period of time during the activity may be for an initial period of no more than 120 minutes.
- The nutritional range may further include a container containing an energy supplement of between about 70 and 80 GI to be consumed for a period of time after the initial period of time during the activity.
- The nutritional range may further include a container containing a nano protein supplement to be consumed during the activity.
- The nano protein supplement may have a GI of 65 or less.
- The nano protein supplement may have greater than 70% protein content.
- The nano protein supplement may be of from 100 to 4000 Dalton Atomic Weight, preferably 1000 to 3000 Dalton Atomic Weight.
- The nutritional range may further include a container containing a nano protein and carbohydrate supplement to be consumed after the activity to enhance bodily recovery.
- The carbohydrate supplement may be of about 100 GI or more.
- The blood sugar stabilizing nutrition may have a GI of about 35 GI.
- The nutritional range may include instructions instructing a consumer to consume the blood sugar stabilizing nutrition for about 48 hours prior to the activity.
- The energy supplement of between about 40 and 50 GI may have a GI of about 45 GI.
- The nutritional range may include instructions instructing a consumer to consume the energy supplement for about 48 hours prior to the activity.
- The energy supplement of between about 50 and 60 GI may have a GI of about 55 GI.
- The nutritional range may include instructions instructing a consumer to consume the energy supplement of between about 50 and 60 GI for about 2 hours prior to the activity.
- The energy supplement of between about 60 and 70 GI may have a GI of about 65 GI.
- The nutritional range may include instructions instructing a consumer to consume the energy supplement of between about 60 and 70 GI for a period of less than about 120 minutes during the activity.
- The energy supplement of between about 70 and 80 GI may have a GI of about 75 GI.
- The nutritional range may include instructions instructing a consumer to consume the energy supplement of between about 70 and 80 GI after about 120 minutes after commencement of the activity.
- In accordance with a third aspect of the invention, there is provided a method of providing nutrition for an activity, the method including:
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- consuming blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI for a period of time prior to an activity;
- consuming an energy supplement of between about 40 and 50 GI for a period of time prior to an activity;
- consuming an energy supplement of between about 50 and 60 GI for a period of time closer to or directly before the activity; and
- consuming an energy supplement of between about 60 and 70 GI for an initial period of time during the activity.
- Consuming an energy supplement of between about 60 and 70 GI for an initial period of time during the activity may include consuming an energy supplement of between about 60 and 70 GI for an initial period of time of no longer than 90 to 120 minutes during the activity.
- The method may further include consuming an energy supplement of between about 70 and 80 GI for a period of time after the initial period of time during the activity.
- The method may further include consuming a nano protein supplement during the activity. The supplement may be in the form of a bar or a liquid concentrate. Consuming a nano protein supplement during the activity, may include consuming a nano protein of a hydrolised protein of about 50% to 100%; preferably about 60% to 100%.
- Consuming a nano protein supplement during the activity may include consuming a nano protein supplement of relatively low, or zero, GI.
- Consuming a nano protein supplement during the activity may include consuming a nano protein supplement of greater than 70% protein content.
- Consuming a nano protein supplement during the activity may include consuming a nano protein supplement of from 100 to 4000 Dalton Atomic Weight, preferably 1000 to 3000 Dalton Atomic Weight.
- The method may further include consuming a nano protein and carbohydrate supplement after the activity to enhance bodily recovery.
- Consuming a nano protein and carbohydrate supplement after the activity to enhance bodily recovery, may include consuming a nano protein and carbohydrate supplement of about 100 GI or more.
- Consuming blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI for a period of time prior to an activity, may include consuming blood sugar stabilizing nutrition of a GI of about 35 GI.
- Consuming blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI for a period of time prior to an activity, may include consuming blood sugar stabilizing nutrition of a GI of between about 30 and 40 GI for between 48 and 72 hours prior to the activity.
- Consuming an energy supplement of between about 40 and 50 GI for a period of time prior to an activity, may include consuming an energy supplement of about 45 GI for a period of time prior to the activity.
- Consuming an energy supplement of between about 40 and 50 GI for a period of time prior to an activity, may include consuming an energy supplement of between about 40 and 50 GI for about 48 to 72 hours prior to the activity.
- Consuming an energy supplement of between about 50 and 60 GI for a period of time closer to the activity, may include consuming an energy supplement of about 55 GI for a period of time closer to the activity.
- Consuming an energy supplement of between about 50 and 60 GI for a period of time closer to the activity, may include consuming an energy supplement of between about 50 and 60 GI for about 2 to 4 hours prior to the activity.
- Consuming an energy supplement of between about 60 and 70 GI for an initial period of time during the activity, may include consuming an energy supplement of about 65 GI for an initial period of time during the activity.
- Consuming an energy supplement of between about 60 and 70 GI for an initial period of time during the activity, may include consuming an energy supplement of between about 60 and 70 GI for an initial period of not more than 90 to 120 minutes during the activity.
- Consuming an energy supplement of between about 70 and 80 GI for a period of time after the initial period of time during the activity, may include consuming an energy supplement of about 75 GI for a period of time after the initial period of time during the activity.
- Consuming an energy supplement of between about 70 and 80 GI for a period of time after the initial period of time during the activity, may include consuming an energy supplement of between about 70 and 80 GI after about 90 to 120 minutes of commencement of the activity.
- An embodiment of the invention will now be described below.
- A nutritional range in accordance with the invention, includes a nutritional range for consumption prior to and during an activity. The nutritional range includes the following phases.
- Phase O: This is a meal replacement product which can be used on a daily basis prior to entering phase 1 (as described below) or on a daily basis even though there is no intention to enter phase 1.
- The product can be a bar or a ready to drink liquid concentrate. It is used to promote blood sugar stability and is in the form of a single daily serving of less than 110 calories. It is used when the event, for which phase 1 below prepares the user, is still more than 72 hours in the future.
- The product comprises complex proteins, hydrolised proteins or a mixture of both and can be plant or animal based.
- The product is typically very low in fat or fat free and devoid of any sugar, starches or glycemic carbohydrates. It can also contain erythritol and stevia glycoside. The natural sweetener stevia glycoside can be replaced by an artificial sweetener. Erythritol can be replaced by any sugar substitute which is not a carbohydrate.
- It contains nutritional or dietary fibre.
- Phase 1: Provides for blood sugar stability. This is achieved by a relatively low GI meal or supplement of about 35 GI. The meal or supplement can be in the form of a bar or a [goo] or can be in a ready to drink format. By providing such a relatively low GI meal or supplement, glycogen conversion is enhanced so as to enhance muscle energy. Blood sugar spikes or dips within 48 hours of an activity typically compromises glycogen conversion and muscle energy levels thereby reducing performance levels during the activity.
- By using a 35 GI meal replacement, blood sugar levels are stabilized so as to provide enhanced glycogen conversion. It has been found that the human body typically burns fat for energy when blood sugar levels are stable. Accordingly, a 35 GI nutritional regime enhances weight loss for dieters.
- Phase 1 is typically used for preparation for any approaching activity as a MRP (meal replacement product) or as a 48 hour pre activity MRP to enhance glycogen conversion.
- Phase 2 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 45 GI. Typically, this is a carbohydrate supplement for consumption during a 48 hour period prior to an activity. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. This supplement is typically used as a preparation for any activity. Typically, this supplement is ideal as a preparation for a relatively low intensity activity, such as golf, cricket, and the like, for example.
- Phase 3 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 55 GI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. Typically, this is a carbohydrate supplement for consumption during a 2 hour period prior to a relatively intense or extremely intense, activity. As a person starts to prepare for such an activity, a person begins to be more active and a person's heart rate starts to increase. The 55 GI supplement compensates for this change in nutritional requirement. This supplement can be used advantageously once the activity has started and during medium intensity activities. Such activities include rugby, gym, cricket bowlers, and the like, for example.
- Phase 4 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 65 GI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. This supplement is used in a case where the activity is of a relatively high intensity having a relatively short duration of about 120 minutes, or the like, for example. This supplement can typically be used for activities such as tennis, the second half of a rugby match, and the like, for example. For activities of a longer duration, such as cycling, or the like, for example, this supplement is used for about the first 120 minutes of the activity.
- Phase 5 provides for an energy supplement, such as an energy drink, carbohydrate loader, powder supplement, or the like, having 75 GI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. This supplement is used in a case where the activity is of a relatively high intensity having a relatively long duration, such as cycling, or the like, for example. This supplement is used after phase 4 after about 120 minutes of the activity. The phase 4 supplement is to be used during the first 120 minutes of the activity.
- Phase 6 provides for a nano protein and carbohydrate supplement, such as, a nano protein gel, or the like, for example, having about IOOGI. It can, however, contain protein and fat and may be provided in bar or ready to drink liquid concentrate format. This supplement is consumed after the activity to enhance bodily recovery after the activity. The nano aspect of the supplement enhances rapid absorption of protein and carbohydrate thereby to enhance recovery.
- Supplements include proteins, fats, vitamins and minerals. Nano proteins include dairy protein, plant protein, hydrolyzed and L-form amino acids.
Claims (21)
Applications Claiming Priority (5)
Application Number | Priority Date | Filing Date | Title |
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ZA2017/06770 | 2017-10-09 | ||
ZA201706770 | 2017-10-09 | ||
ZA2018/03817 | 2018-06-08 | ||
ZA201803817 | 2018-06-08 | ||
PCT/IB2018/057779 WO2019073356A1 (en) | 2017-10-09 | 2018-10-08 | Providing nutrition for an activity |
Publications (1)
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US20210195933A1 true US20210195933A1 (en) | 2021-07-01 |
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Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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US16/754,769 Abandoned US20210195933A1 (en) | 2017-10-09 | 2018-10-08 | Providing nutrition for an activity |
Country Status (3)
Country | Link |
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US (1) | US20210195933A1 (en) |
WO (1) | WO2019073356A1 (en) |
ZA (1) | ZA202002112B (en) |
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2018
- 2018-10-08 US US16/754,769 patent/US20210195933A1/en not_active Abandoned
- 2018-10-08 WO PCT/IB2018/057779 patent/WO2019073356A1/en active Application Filing
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2020
- 2020-05-04 ZA ZA2020/02112A patent/ZA202002112B/en unknown
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ZA202002112B (en) | 2021-03-31 |
WO2019073356A1 (en) | 2019-04-18 |
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