US20180339192A1 - Leg Exercise Assembly - Google Patents
Leg Exercise Assembly Download PDFInfo
- Publication number
- US20180339192A1 US20180339192A1 US15/604,349 US201715604349A US2018339192A1 US 20180339192 A1 US20180339192 A1 US 20180339192A1 US 201715604349 A US201715604349 A US 201715604349A US 2018339192 A1 US2018339192 A1 US 2018339192A1
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- US
- United States
- Prior art keywords
- prominence
- hooks
- panel
- straps
- strap
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Abandoned
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
- A63B23/085—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints by rotational movement of the joint in a plane substantially parallel to the body-symmetrical-plane
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0414—Anchored at two end points, e.g. installed within an apparatus with both ends stationary during the actual exercise, i.e. moving only at intermediate locations
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
- A63B21/0557—Details of attachments, e.g. clips or clamps
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
- A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B2023/006—Exercising apparatus specially adapted for particular parts of the body for stretching exercises
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
- A63B2225/093—Height
Definitions
- the disclosure and prior art relates to exercise devices and more particularly pertains to a new exercise device for exercising and stretching calf muscles and shin muscles.
- An embodiment of the disclosure meets the needs presented above by generally comprising a panel that is laid on a horizontal support surface.
- the panel has a prominence extending upwardly therefrom and the prominence is selectively stood upon with toes thereby facilitating calf raises to be performed.
- the prominence is selectively stood upon with a heel thereby facilitating toe raises to be performed.
- a plurality of hooks is coupled to and extends upwardly from the panel.
- a pair of plates is provided and each of the plates is selectively positioned on the prominence to adjust a height of the prominence.
- a pair of straps is coupled to the panel and each of the straps engages the toes when the prominence is stood upon with the heel.
- Each of the straps is comprised of a resiliently stretchable material to exercise shin muscles when the toe raises are performed.
- FIG. 1 is an exploded perspective view of a leg exercise assembly according to an embodiment of the disclosure.
- FIG. 2 is a bottom view of a panel of an embodiment of the disclosure.
- FIG. 3 is a right side phantom view of an embodiment of the disclosure.
- FIG. 4 is a top view of an embodiment of the disclosure.
- FIG. 5 is a perspective in-use view of an embodiment of the disclosure.
- FIGS. 1 through 5 a new exercise device embodying the principles and concepts of an embodiment of the disclosure and generally designated by the reference numeral 10 will be described.
- the leg exercise assembly 10 generally comprises a panel 12 that is selectively laid on a horizontal support surface 14 .
- the horizontal support surface 14 may be a floor or the like.
- the panel 12 has a first surface 16 , a second surface 18 and a peripheral edge 20 extending therebetween.
- the peripheral edge 20 has a first lateral side 22 , a second lateral side 24 , a front side 26 and a back side 28 .
- the panel 12 has a slot 30 extending through each of the first and second surface 18 s to define a handle for gripping the panel 12 .
- the panel 12 has a prominence 32 extending upwardly from the first surface 16 .
- the prominence 32 is selectively stood upon with toes 33 thereby facilitating calf raises to be performed.
- the prominence 32 is selectively stood upon with a heel 35 thereby facilitating toe raises to be performed.
- the prominence 32 extends between the first 22 and second 24 lateral sides and the prominence 32 is positioned closer to the back side 28 than the front side 26 .
- the prominence 32 has an exposed surface 34 and the exposed surface 34 has a pair of first wells 36 extending toward the panel 12 .
- the exposed surface 34 has a pair of second wells 38 extending toward the panel 12 and each of the first wells 36 is spaced from the second wells 38 .
- Each of the first wells 36 is aligned with an associated one of the second wells 38 .
- the prominence 32 may have a height ranging between approximately 10.0 cm and 15.0 cm.
- a plurality of hooks 40 is provided and each of the hooks 40 is coupled to and extends upwardly from the first surface 16 of the panel 12 .
- Each of the hooks 40 is positioned between the prominence 32 and the back side 28 .
- Each of the hooks 40 comprises a leg 42 and a foot 44 .
- the leg 42 corresponding to each of the hooks 40 extends upwardly from the first surface 16 having the foot 44 corresponding to each of the hooks 40 is spaced from the first surface 16 .
- the plurality of hooks 40 includes a set of first hooks 46 and a second of second hooks 48 .
- the set of first hooks 46 is spaced apart from each other and is positioned closer to the first lateral side 22 than the second lateral side 24 .
- the set of second hooks 48 is spaced apart from each other and is positioned closer to the second lateral side 24 than the first lateral side 22 . Additionally, the first set of hooks 40 is aligned with the second set of hooks 40 .
- a pair of plates 50 is provided and each of the plates 50 is selectively positioned on the prominence 32 to adjust a height of the prominence 32 .
- Each of the plates 50 has a bottom surface 52 and a top surface 54 .
- the top surface 54 corresponding to each of the plates 50 has a plurality of third wells 56 extending toward the bottom surface 52 .
- Each of the plates 50 has a plurality of pegs 58 extending downwardly from the bottom surface 52 .
- Each of the plates 50 may have a thickness ranging between approximately 2.0 cm and 5.0 cm.
- the pair of plates 50 includes a first plate 60 and a second plate 62 .
- Each of the pegs 58 corresponding to the first plate 60 engages an associated one of the third wells 56 in the prominence 32 when the first plate 60 is positioned on the prominence 32 . In this way the first plate 60 is inhibited from sliding on the prominence 32 .
- Each of the pegs 58 corresponding to the second plate 62 engaging an associated one of the second wells 38 in the first plate 60 when the second plate 62 is positioned on the first plate 60 .
- the second plate 62 is inhibited from sliding on the first plate 60 .
- a pair of straps 64 is provided and each of the straps 64 is coupled to the panel 12 .
- Each of the straps 64 engages the toes 33 when the prominence 32 is stood upon with the heel 35 .
- each of the straps 64 is comprised of a resiliently stretchable material. In this way each of the straps 64 exercises shin muscles when the toe raises are performed.
- Each of the straps 64 has a primary end 66 and a secondary end 68 and the primary end 66 corresponding to each of the straps 64 is coupled to the first surface 16 of the panel 12 .
- Each of the straps 64 is positioned between the prominence 32 and the back side 28 of the panel 12 .
- each of the straps 64 is oriented collinear with each other such that each of the straps 64 extends beyond an associated one of the first 22 and second 24 lateral sides of the panel 12 .
- Each of the straps 64 has a plurality of apertures 70 extending therethrough.
- the apertures 70 corresponding to each of the straps 64 is spaced apart from each other and is distributed from the primary end 66 toward the secondary end 68 of the corresponding strap 64 .
- the pair of straps 64 includes a first strap 72 and a second strap 74 .
- the first strap 72 is manipulated having each of the first hooks 46 engaging a selected pair of the apertures 70 corresponding to the first strap 72 . In this way the first strap 72 forms an arch on the panel 12 to extend over the toes 33 .
- the second strap 74 is manipulated having each of the second hooks 48 engaging a selected pair of the apertures 70 in the second strap 74 .
- the second strap 74 forms an arch on the panel 12 to extend over the toes 33 .
- the panel 12 is laid on the support surface and the prominence 32 is stood upon with the toes 33 .
- calf raises can be performed to exercise calf muscles.
- the calf muscles are selectively stretched by standing on the panel 12 having the toes 33 being positioned in the prominence 32 .
- the calf raises and calf stretches are performed to warm up for athletic activities or the like. Additionally, the calf raises and calf stretches are performed to treat a leg 42 injury or the like.
- Each of the first 60 and second 62 plates are selectively positioned on the prominence 32 to increase an intensity of the calf raises and stretches.
- the first strap 72 is manipulated to position each of the first hooks 46 in the selected apertures 70 .
- the first strap 72 forms an arch of a selected height and the toes 33 of a corresponding foot 44 are positioned beneath the first strap 72 .
- the toes 33 are selectively raised and lowered to exercise the shin muscles.
- the second strap 74 is manipulated to position each of the second hooks 48 in the selected apertures 70 .
- the second strap 74 forms an arch of a selected height and toes 33 of a corresponding foot 44 are positioned beneath the second strap 74 .
- the toes 33 are selectively raised and lowered to exercise the shin muscles and to warm up the shin muscles prior to athletic activities. Additionally, the toes 33 raises are performed to treat symptoms of shin splints and other shin injuries.
- Each of the first 60 and second 62 plates are selectively positioned on the prominence 32 to increase an intensity of the toe raises.
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
A leg exercise assembly includes a panel that is laid on a horizontal support surface. The panel has a prominence extending upwardly therefrom and the prominence is selectively stood upon with toes thereby facilitating calf raises to be performed. The prominence is selectively stood upon with a heel thereby facilitating toe raises to be performed. A plurality of hooks is coupled to and extends upwardly from the panel. A pair of plates is provided and each of the plates is selectively positioned on the prominence to adjust a height of the prominence. A pair of straps is coupled to the panel and each of the straps engages the toes when the prominence is stood upon with the heel. Each of the straps is comprised of a resiliently stretchable material to exercise shin muscles when the toe raises are performed.
Description
- Not Applicable
- Not Applicable
- Not Applicable
- Not Applicable
- Not Applicable
- The disclosure and prior art relates to exercise devices and more particularly pertains to a new exercise device for exercising and stretching calf muscles and shin muscles.
- An embodiment of the disclosure meets the needs presented above by generally comprising a panel that is laid on a horizontal support surface. The panel has a prominence extending upwardly therefrom and the prominence is selectively stood upon with toes thereby facilitating calf raises to be performed. The prominence is selectively stood upon with a heel thereby facilitating toe raises to be performed. A plurality of hooks is coupled to and extends upwardly from the panel. A pair of plates is provided and each of the plates is selectively positioned on the prominence to adjust a height of the prominence. A pair of straps is coupled to the panel and each of the straps engages the toes when the prominence is stood upon with the heel. Each of the straps is comprised of a resiliently stretchable material to exercise shin muscles when the toe raises are performed.
- There has thus been outlined, rather broadly, the more important features of the disclosure in order that the detailed description thereof that follows may be better understood, and in order that the present contribution to the art may be better appreciated. There are additional features of the disclosure that will be described hereinafter and which will form the subject matter of the claims appended hereto.
- The objects of the disclosure, along with the various features of novelty which characterize the disclosure, are pointed out with particularity in the claims annexed to and forming a part of this disclosure.
- The disclosure will be better understood and objects other than those set forth above will become apparent when consideration is given to the following detailed description thereof. Such description makes reference to the annexed drawings wherein:
-
FIG. 1 is an exploded perspective view of a leg exercise assembly according to an embodiment of the disclosure. -
FIG. 2 is a bottom view of a panel of an embodiment of the disclosure. -
FIG. 3 is a right side phantom view of an embodiment of the disclosure. -
FIG. 4 is a top view of an embodiment of the disclosure. -
FIG. 5 is a perspective in-use view of an embodiment of the disclosure. - With reference now to the drawings, and in particular to
FIGS. 1 through 5 thereof, a new exercise device embodying the principles and concepts of an embodiment of the disclosure and generally designated by thereference numeral 10 will be described. - As best illustrated in
FIGS. 1 through 5 , theleg exercise assembly 10 generally comprises apanel 12 that is selectively laid on ahorizontal support surface 14. Thehorizontal support surface 14 may be a floor or the like. Thepanel 12 has afirst surface 16, asecond surface 18 and aperipheral edge 20 extending therebetween. Theperipheral edge 20 has a firstlateral side 22, a secondlateral side 24, afront side 26 and aback side 28. Additionally, thepanel 12 has aslot 30 extending through each of the first and second surface 18 s to define a handle for gripping thepanel 12. - The
panel 12 has aprominence 32 extending upwardly from thefirst surface 16. Theprominence 32 is selectively stood upon withtoes 33 thereby facilitating calf raises to be performed. Theprominence 32 is selectively stood upon with aheel 35 thereby facilitating toe raises to be performed. Theprominence 32 extends between the first 22 and second 24 lateral sides and theprominence 32 is positioned closer to theback side 28 than thefront side 26. - The
prominence 32 has an exposedsurface 34 and the exposedsurface 34 has a pair offirst wells 36 extending toward thepanel 12. The exposedsurface 34 has a pair ofsecond wells 38 extending toward thepanel 12 and each of thefirst wells 36 is spaced from thesecond wells 38. Each of thefirst wells 36 is aligned with an associated one of thesecond wells 38. Theprominence 32 may have a height ranging between approximately 10.0 cm and 15.0 cm. - A plurality of
hooks 40 is provided and each of thehooks 40 is coupled to and extends upwardly from thefirst surface 16 of thepanel 12. Each of thehooks 40 is positioned between theprominence 32 and theback side 28. Each of thehooks 40 comprises aleg 42 and afoot 44. Theleg 42 corresponding to each of thehooks 40 extends upwardly from thefirst surface 16 having thefoot 44 corresponding to each of thehooks 40 is spaced from thefirst surface 16. - The plurality of
hooks 40 includes a set offirst hooks 46 and a second ofsecond hooks 48. The set offirst hooks 46 is spaced apart from each other and is positioned closer to the firstlateral side 22 than the secondlateral side 24. The set ofsecond hooks 48 is spaced apart from each other and is positioned closer to the secondlateral side 24 than the firstlateral side 22. Additionally, the first set ofhooks 40 is aligned with the second set ofhooks 40. - A pair of
plates 50 is provided and each of theplates 50 is selectively positioned on theprominence 32 to adjust a height of theprominence 32. Each of theplates 50 has abottom surface 52 and atop surface 54. Thetop surface 54 corresponding to each of theplates 50 has a plurality ofthird wells 56 extending toward thebottom surface 52. Each of theplates 50 has a plurality ofpegs 58 extending downwardly from thebottom surface 52. Each of theplates 50 may have a thickness ranging between approximately 2.0 cm and 5.0 cm. - The pair of
plates 50 includes afirst plate 60 and asecond plate 62. Each of thepegs 58 corresponding to thefirst plate 60 engages an associated one of thethird wells 56 in theprominence 32 when thefirst plate 60 is positioned on theprominence 32. In this way thefirst plate 60 is inhibited from sliding on theprominence 32. Each of thepegs 58 corresponding to thesecond plate 62 engaging an associated one of thesecond wells 38 in thefirst plate 60 when thesecond plate 62 is positioned on thefirst plate 60. Thus, thesecond plate 62 is inhibited from sliding on thefirst plate 60. - A pair of
straps 64 is provided and each of thestraps 64 is coupled to thepanel 12. Each of thestraps 64 engages thetoes 33 when theprominence 32 is stood upon with theheel 35. Additionally, each of thestraps 64 is comprised of a resiliently stretchable material. In this way each of thestraps 64 exercises shin muscles when the toe raises are performed. - Each of the
straps 64 has aprimary end 66 and asecondary end 68 and theprimary end 66 corresponding to each of thestraps 64 is coupled to thefirst surface 16 of thepanel 12. Each of thestraps 64 is positioned between theprominence 32 and theback side 28 of thepanel 12. Moreover, each of thestraps 64 is oriented collinear with each other such that each of thestraps 64 extends beyond an associated one of the first 22 and second 24 lateral sides of thepanel 12. - Each of the
straps 64 has a plurality ofapertures 70 extending therethrough. Theapertures 70 corresponding to each of thestraps 64 is spaced apart from each other and is distributed from theprimary end 66 toward thesecondary end 68 of the correspondingstrap 64. The pair ofstraps 64 includes afirst strap 72 and asecond strap 74. Thefirst strap 72 is manipulated having each of thefirst hooks 46 engaging a selected pair of theapertures 70 corresponding to thefirst strap 72. In this way thefirst strap 72 forms an arch on thepanel 12 to extend over thetoes 33. Thesecond strap 74 is manipulated having each of thesecond hooks 48 engaging a selected pair of theapertures 70 in thesecond strap 74. Thus, thesecond strap 74 forms an arch on thepanel 12 to extend over thetoes 33. - In use, the
panel 12 is laid on the support surface and theprominence 32 is stood upon with thetoes 33. Thus, calf raises can be performed to exercise calf muscles. The calf muscles are selectively stretched by standing on thepanel 12 having thetoes 33 being positioned in theprominence 32. The calf raises and calf stretches are performed to warm up for athletic activities or the like. Additionally, the calf raises and calf stretches are performed to treat aleg 42 injury or the like. Each of the first 60 and second 62 plates are selectively positioned on theprominence 32 to increase an intensity of the calf raises and stretches. - The
first strap 72 is manipulated to position each of thefirst hooks 46 in the selectedapertures 70. Thus, thefirst strap 72 forms an arch of a selected height and thetoes 33 of acorresponding foot 44 are positioned beneath thefirst strap 72. Thetoes 33 are selectively raised and lowered to exercise the shin muscles. Thesecond strap 74 is manipulated to position each of thesecond hooks 48 in the selectedapertures 70. Thus, thesecond strap 74 forms an arch of a selected height andtoes 33 of acorresponding foot 44 are positioned beneath thesecond strap 74. Thetoes 33 are selectively raised and lowered to exercise the shin muscles and to warm up the shin muscles prior to athletic activities. Additionally, thetoes 33 raises are performed to treat symptoms of shin splints and other shin injuries. Each of the first 60 and second 62 plates are selectively positioned on theprominence 32 to increase an intensity of the toe raises. - With respect to the above description then, it is to be realized that the optimum dimensional relationships for the parts of an embodiment enabled by the disclosure, to include variations in size, materials, shape, form, function and manner of operation, assembly and use, are deemed readily apparent and obvious to one skilled in the art, and all equivalent relationships to those illustrated in the drawings and described in the specification are intended to be encompassed by an embodiment of the disclosure.
- Therefore, the foregoing is considered as illustrative only of the principles of the disclosure. Further, since numerous modifications and changes will readily occur to those skilled in the art, it is not desired to limit the disclosure to the exact construction and operation shown and described, and accordingly, all suitable modifications and equivalents may be resorted to, falling within the scope of the disclosure. In this patent document, the word “comprising” is used in its non-limiting sense to mean that items following the word are included, but items not specifically mentioned are not excluded. A reference to an element by the indefinite article “a” does not exclude the possibility that more than one of the element is present, unless the context clearly requires that there be only one of the elements.
Claims (12)
1. A leg exercise assembly being configured to exercise shin muscles and calf muscles on a leg, said assembly comprising:
a panel being configured to be laid on a horizontal support surface, said panel having a prominence extending upwardly therefrom wherein said prominence is configured to be selectively stood upon with toes extending outwardly from said prominence thereby facilitating calf raises to be performed, said prominence being configured to be stood upon with a heel thereby facilitating toe raises to be performed;
a plurality of hooks, each of said hooks being coupled to and extending upwardly from said panel;
a pair of plates, each of said plates being selectively positioned on said prominence to adjust a height of said prominence;
a pair of straps, each of said straps being coupled to said panel wherein each of said straps is configured to engage the toes when said prominence is stood upon with the heel, each of said straps being comprised of a resiliently stretchable material wherein each of said straps is configured to exercise shin muscles.
2. The assembly according to claim 1 , wherein said panel has a first surface, a second surface and a peripheral edge extending therebetween, said peripheral edge having a first lateral side, a second lateral side, a front side and a back side, said panel having a slot extending through each of said first and second surfaces to define a handle wherein said handle is configured to be gripped.
3. The assembly according to claim 2 , wherein said prominence extends upwardly from said first surface, said prominence extending between said first and second lateral sides, said prominence being positioned closer to said back side than said front side.
4. The assembly according to claim 3 , wherein said prominence has an exposed surface, said exposed surface having a pair of first wells extending toward said panel, said exposed surface having a pair of second wells extending toward said panel, each of said first wells being spaced from said second wells, each of said first wells being aligned with an associated one of said second wells.
5. The assembly according to claim 4 , wherein each of said hooks comprises a leg and a foot, said leg corresponding to each of said hooks extending upwardly from said first surface having said foot corresponding to each of said hooks being spaced from said first surface.
6. The assembly according to claim 5 , wherein said plurality of hooks includes a set of first hooks and a second of second hooks, said set of first hooks being spaced apart from each other and being positioned closer to said first lateral side than said second lateral side, said set of second hooks being spaced apart from each other and being positioned closer to said second lateral side than said first lateral side, said first set of hooks being aligned with said second set of hooks.
7. The assembly according to claim 1 , wherein each of said plates has a bottom surface and a top surface, said top surface corresponding to each of said plates having a plurality of third wells extending toward said bottom surface, each of said plates having a plurality of pegs extending downwardly from said bottom surface.
8. The assembly according to claim 7 , wherein:
said prominence has a plurality of first wells; and
said pair of plates includes a first plate and a second plate, each of said pegs corresponding to said first plate engaging an associated one of said third wells in said prominence when said first plate is positioned on said prominence to inhibit said first plate from sliding on said prominence, each of said pegs corresponding to said second plate engaging an associated one of said third wells in said first plate when said second plate is positioned on said first plate to inhibit said second plate from sliding on said first plate.
9. The assembly according to claim 1 , wherein:
said panel has a first surface, a back side, a first lateral side and a second lateral side;
each of said straps has a primary end and a secondary end, said primary end corresponding to each of said straps being coupled to said first surface of said panel having each of said straps being positioned between said prominence and said back side of said panel, each of said straps being oriented collinear with each other such that each of said straps extends beyond an associated one of said first and second lateral sides of said panel.
10. The assembly according to claim 9 , wherein each of said straps has a plurality of apertures extending therethrough, said apertures corresponding to each of said straps being spaced apart from each other and being distributed from said primary end toward said secondary end of said corresponding strap.
11. The assembly according to claim 10 , wherein:
said plurality of hooks includes a set of first hooks; and
said pair of straps includes a first strap and a second strap, said first strap being manipulated having each of said first hooks engaging a selected pair of said apertures corresponding to said first strap such that said first strap forms an arch on said panel wherein said first strap is configured to extend over the toes, said second strap being manipulated having each of said second hooks engaging a selected pair of said apertures in said second strap such that said second strap forms an arch on said panel wherein said second strap is configured to extend over the toes.
12. A leg exercise assembly being configured to exercise shin muscles and calf muscles on a leg, said assembly comprising:
a panel being configured to be laid on a horizontal support surface, said panel having a first surface, a second surface and a peripheral edge extending therebetween, said peripheral edge having a first lateral side, a second lateral side, a front side and a back side, said panel having a slot extending through each of said first and second surfaces to define a handle wherein said handle is configured to be gripped, said panel having a prominence extending upwardly from said first surface wherein said prominence is configured to be selectively stood upon with toes extending outwardly from said prominence thereby facilitating calf raises to be performed, said prominence being configured to be stood upon with a heel thereby facilitating toe raises to be performed, said prominence extending between said first and second lateral sides, said prominence being positioned closer to said back side than said front side, said prominence having an exposed surface, said exposed surface having a pair of first wells extending toward said panel, said exposed surface having a pair of second wells extending toward said panel, each of said first wells being spaced from said second wells, each of said first wells being aligned with an associated one of said second wells;
a plurality of hooks, each of said hooks being coupled to and extending upwardly from said first surface of said panel, each of said hooks being positioned between said prominence and said back side, each of said hooks comprising a leg and a foot, said leg corresponding to each of said hooks extending upwardly from said first surface having said foot corresponding to each of said hooks being spaced from said first surface, said plurality of hooks including a set of first hooks and a second of second hooks, said set of first hooks being spaced apart from each other and being positioned closer to said first lateral side than said second lateral side, said set of second hooks being spaced apart from each other and being positioned closer to said second lateral side than said first lateral side, said first set of hooks being aligned with said second set of hooks;
a pair of plates, each of said plates being selectively positioned on said prominence to adjust a height of said prominence, each of said plates having a bottom surface and a top surface, said top surface corresponding to each of said plates having a plurality of third wells extending toward said bottom surface, each of said plates having a plurality of pegs extending downwardly from said bottom surface, said pair of plates including a first plate and a second plate, each of said pegs corresponding to said first plate engaging an associated one of said third wells in said prominence when said first plate is positioned on said prominence to inhibit said first plate from sliding on said prominence, each of said pegs corresponding to said second plate engaging an associated one of said third wells in said first plate when said second plate is positioned on said first plate to inhibit said second plate from sliding on said first plate; and
a pair of straps, each of said straps being coupled to said panel wherein each of said straps is configured to engage the toes when said prominence is stood upon with the heel, each of said straps being comprised of a resiliently stretchable material wherein each of said straps is configured to exercise shin muscles, each of said straps having a primary end and a secondary end, said primary end corresponding to each of said straps being coupled to said first surface of said panel having each of said straps being positioned between said prominence and said back side of said panel, each of said straps being oriented collinear with each other such that each of said straps extends beyond an associated one of said first and second lateral sides of said panel, each of said straps having a plurality of apertures extending therethrough, said apertures corresponding to each of said straps being spaced apart from each other and being distributed from said primary end toward said secondary end of said corresponding strap, said pair of straps including a first strap and a second strap, said first strap being manipulated having each of said first hooks engaging a selected pair of said apertures corresponding to said first strap such that said first strap forms an arch on said panel wherein said first strap is configured to extend over the toes, said second strap being manipulated having each of said second hooks engaging a selected pair of said apertures in said second strap such that said second strap forms an arch on said panel wherein said second strap is configured to extend over the toes.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
US15/604,349 US20180339192A1 (en) | 2017-05-24 | 2017-05-24 | Leg Exercise Assembly |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
US15/604,349 US20180339192A1 (en) | 2017-05-24 | 2017-05-24 | Leg Exercise Assembly |
Publications (1)
Publication Number | Publication Date |
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US20180339192A1 true US20180339192A1 (en) | 2018-11-29 |
Family
ID=64400475
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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US15/604,349 Abandoned US20180339192A1 (en) | 2017-05-24 | 2017-05-24 | Leg Exercise Assembly |
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US (1) | US20180339192A1 (en) |
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20190118027A1 (en) * | 2017-10-19 | 2019-04-25 | James Wiegman | Calf Exercising Assembly |
US20190308060A1 (en) * | 2016-07-08 | 2019-10-10 | Hironobu Matsubara | Training guidance instrument and training guidance method using the same |
US20220176192A1 (en) * | 2020-08-22 | 2022-06-09 | Allan J Santos | Incentive knee range of motion exercise kit and method of use |
US20230277894A1 (en) * | 2022-03-07 | 2023-09-07 | Albert A. Anthony | Pilates reformer accessory |
-
2017
- 2017-05-24 US US15/604,349 patent/US20180339192A1/en not_active Abandoned
Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20190308060A1 (en) * | 2016-07-08 | 2019-10-10 | Hironobu Matsubara | Training guidance instrument and training guidance method using the same |
US10933276B2 (en) * | 2016-07-08 | 2021-03-02 | Hironobu Matsubara | Training guidance instrument and training guidance method using the same |
US11241603B2 (en) * | 2016-07-08 | 2022-02-08 | Hironobu Matsubara | Training guidance instrument and training guidance method using the same |
US20190118027A1 (en) * | 2017-10-19 | 2019-04-25 | James Wiegman | Calf Exercising Assembly |
US10765909B2 (en) * | 2017-10-19 | 2020-09-08 | James Wiegman | Calf exercising assembly |
US20220176192A1 (en) * | 2020-08-22 | 2022-06-09 | Allan J Santos | Incentive knee range of motion exercise kit and method of use |
US20230277894A1 (en) * | 2022-03-07 | 2023-09-07 | Albert A. Anthony | Pilates reformer accessory |
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Legal Events
Date | Code | Title | Description |
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STCB | Information on status: application discontinuation |
Free format text: ABANDONED -- FAILURE TO PAY ISSUE FEE |