US20120202611A1 - Sports training device - Google Patents
Sports training device Download PDFInfo
- Publication number
- US20120202611A1 US20120202611A1 US13/367,842 US201213367842A US2012202611A1 US 20120202611 A1 US20120202611 A1 US 20120202611A1 US 201213367842 A US201213367842 A US 201213367842A US 2012202611 A1 US2012202611 A1 US 2012202611A1
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- United States
- Prior art keywords
- handle
- elastic band
- training device
- sports training
- band
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Abandoned
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0442—Anchored at one end only, the other end being manipulated by the user
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4035—Handles, pedals, bars or platforms for operation by hand
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/0002—Training appliances or apparatus for special sports for baseball
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/36—Training appliances or apparatus for special sports for golf
- A63B69/3623—Training appliances or apparatus for special sports for golf for driving
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B15/00—Clubs for gymnastics or the like, e.g. for swinging exercises
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/0002—Training appliances or apparatus for special sports for baseball
- A63B2069/0004—Training appliances or apparatus for special sports for baseball specially adapted for particular training aspects
- A63B2069/0008—Training appliances or apparatus for special sports for baseball specially adapted for particular training aspects for batting
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/1618—Supports for anchoring force-resisters on a door or a door frame
- A63B21/1645—Supports for anchoring force-resisters on a door or a door frame for anchoring on a door
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2102/00—Application of clubs, bats, rackets or the like to the sporting activity ; particular sports involving the use of balls and clubs, bats, rackets, or the like
- A63B2102/14—Lacrosse
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2102/00—Application of clubs, bats, rackets or the like to the sporting activity ; particular sports involving the use of balls and clubs, bats, rackets, or the like
- A63B2102/20—Cricket
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2209/00—Characteristics of used materials
- A63B2209/10—Characteristics of used materials with adhesive type surfaces, i.e. hook and loop-type fastener
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/0024—Training appliances or apparatus for special sports for hockey
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/38—Training appliances or apparatus for special sports for tennis
Definitions
- This invention relates to a device and apparatus for sports training. More specifically, this invention relates to a device and apparatus for improving a user's ability to swing a bat or other sports equipment with greater speed.
- the present invention comprises a handle of a sporting implement with a flexible, elastic band attached at one end at or proximate to one end of the handle.
- the band may pass through a hole or eyelet in the handle.
- the opposite end of the band comprises a clip, loop, hook, or other fastening device, or combination thereof.
- the size, weight, and general configuration of the handle varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment.
- the handle may correspond to a handle for a bat for baseball or softball, a golf club, a hockey stick, a lacrosse, a tennis racquet, or a cricket bat.
- the handle may comprise the actual handle from the sporting equipment (i.e., with the opposing end of the equipment removed).
- the handle may comprise a simple cylindrical or semi-cylindrical stick or rod of various lengths, weights, and circumferences.
- the handle may be made of any suitable material, including, but not limited to, wood, metal, plastic, fiberglass, aluminum, hard rubber, or other suitable material, or combinations thereof.
- the handle may be labeled, polished, coated, or treated in a similar fashion to the corresponding sporting equipment.
- the handles have the following dimensions:
- Hockey stick handle 48 to 50 inches long, band 4 to 6 feet long
- Lacrosse stick handle 30 to 40 inches long, band 3 to 5 feet long
- Cricket bat handle 24 to 30 inches long, band 3 to 5 feet long
- the band may be made of any suitable elastic material, such as rubber, nylon, or the like.
- the band may be tubular, elliptical, flattened, or any similar configuration.
- One end is attached or affixed to one end of the handle (generally, the end opposite where the user is gripping the handle), and the other end is attached via a loop or clip or other fastener to a relatively stable and fixed object, such as a door handle on a closed door, top of a door, a table leg, a stair rail post, a post set in the ground, a hitch on a truck or car, a fence post, or the like. If a clip or loop is used, the clip or loop may be used to directly fasten the band to a fence or similar object.
- the band may be passed around the stable and fixed object, and the handle and band passed through the loop or clip (i.e., fastened to itself).
- the end of the band may be closed in a door so that the end of the band with the clip or loop cannot pass through.
- the user then stands an appropriate distance away from the stable and fixed object so that there is some tension in the band when the handle is held in the ready position (i.e., for initiating the swing), and then performs the swing against the resistance created by the elastic band.
- the handle is returned to the ready position, and the action is repeated.
- This exercise helps to increase strength, swing speed and the performance of the swing mechanics through training muscle memory. For a sport like baseball, this results in increased bat velocity and hitting distance.
- the band is not elastic, and may be comprised of rubber, nylon, rope, cotton, plastic, or metal (e.g., a cable or chain).
- the band then may be attached through a pulley system, or the like, to a weight or weights which provide resistance during the swinging motion.
- the band may be fastened to a short elastic or flexible material, similar to the elastic form of the band described above, which is then in turn anchored in a manner similar to that described above.
- the band may be permanently or removably fastened to the end of the handle.
- the band is passed through a 1 ⁇ 4 inch to 1 ⁇ 2 inch hole 20 in the end of the handle, and fastened or tied in place.
- the length of the band may vary.
- the band is two to six feet in length.
- the length of the band is adjustable.
- the bands can be replaced, so that bands with varying resistances can be used. Thus, as a user becomes stronger, bands with increased resistances may be used. Alternatively, different bands can be used with the same handle for users with different strength and skill levels.
- FIG. 1 shows a view of a device in accordance with an embodiment of the present invention.
- FIG. 2 shows a view of another device in accordance with another embodiment of the present invention.
- FIG. 3 shows a view of another device in accordance with another embodiment of the present invention.
- FIG. 4 shows a view of another device in accordance with another embodiment of the present invention.
- FIG. 5 shows a view of another device in accordance with another embodiment of the present invention.
- FIG. 6 shows a view of another device in accordance with another embodiment of the present invention.
- FIGS. 7-9 show views of a device in use with a door and a fence.
- the present invention comprises a handle of a sporting implement 2 with a flexible, elastic band 4 attached at one end at or proximate to one end of the handle.
- the band may pass through a hole or eyelet 20 in the handle.
- the opposite end of the band comprises a clip 8 , loop 6 , hook, or other fastening device, or combination thereof.
- the size, weight, and general configuration of the handle 2 varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment.
- the handle 2 may correspond to a bat handle for baseball or softball (see FIG. 1 ), a golf club handle (see FIG. 2 ), a hockey stick (see FIG. 3 ), a lacrosse stick handle (see FIG. 4 ), a tennis (or racquetball or squash or badminton) racquet (see FIG. 5 ), or a cricket bat handle (see FIG. 6 ).
- the handle 2 may comprise the actual handle from the sporting equipment (i.e., with the opposing end of the equipment removed, as shown in FIGS. 1-6 ).
- the handle 2 may comprise a simple cylindrical or semi-cylindrical stick or rod of various lengths, weights, and circumferences.
- the handle may be made of any suitable material, including, but not limited to, wood, metal, plastic, fiberglass, aluminum, hard rubber, or other suitable material, or combinations thereof.
- the handle may be labeled, polished, coated, or treated in a similar fashion to the corresponding sporting equipment.
- the handle corresponds to a bat handle, and is approximately 12 inches to 14 inches in length, with a band 3.5 to 4 feet in length.
- the other figures show embodiments with the following dimensions:
- Hockey stick handle 48 to 50 inches long, band 4 to 6 feet long
- Lacrosse stick handle 30 to 40 inches long, band 3 to 5 feet long
- Cricket bat handle 24 to 30 inches long, band 3 to 5 feet long
- the band 4 may be made of any suitable elastic material, such as rubber, nylon, or the like.
- the band may be tubular, elliptical, flattened, or any similar configuration.
- One end is attached or affixed to one end of the handle (generally, the end opposite where the user is gripping the handle), and the other end is attached via the loop 6 or clip 8 or other fastener to a relatively stable and fixed object, such as a door handle on a closed door, top of a door, a table leg, a stair rail post, a post set in the ground, a hitch on a truck or car, a fence post, or the like.
- a clip or loop is used, the clip or loop may be used to directly fasten the band to a fence or similar object.
- the band may be passed around the stable and fixed object, and the handle and band passed through the loop or clip (i.e., fastened to itself).
- the end of the band may be closed in a door so that the end of the band with the clip or loop cannot pass through.
- the user then stands an appropriate distance away from the stable and fixed object so that there is some tension in the band when the handle is held in the ready position (i.e., for initiating the swing), and then performs the swing against the resistance created by the elastic band.
- the handle is returned to the ready position, and the action is repeated.
- This exercise helps to increase strength, swing speed and the performance of the swing mechanics through training muscle memory. For a sport like baseball, this results in increased bat velocity and hitting distance.
- the band is not elastic, and may be comprised of rubber, nylon, rope, cotton, plastic, or metal (e.g., a cable or chain).
- the band then may be attached through a pulley system, or the like, to a weight or weights which provide resistance during the swinging motion.
- the band may be fastened to a short elastic or flexible material, similar to the elastic form of the band described above, which is then in turn anchored in a manner similar to that described above.
- the band may be permanently or removably fastened to the end of the handle.
- the band is passed through a 1 ⁇ 4 inch to 1 ⁇ 2 inch hole 20 in the end of the handle, and fastened or tied in place.
- the length of the band may vary.
- the band is two to six feet in length.
- the length of the band is adjustable.
- the bands can be replaced, so that bands with varying resistances can be used. Thus, as a user becomes stronger, bands with increased resistances may be used. Alternatively, different bands can be used with the same handle for users with different strength and skill levels.
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Rehabilitation Tools (AREA)
Abstract
A sports training device comprising a handle of a sporting implement with a flexible, elastic band attached at one end at or proximate to one end of the handle. The opposite end of the band comprises a clip, loop, hook, or other fastening device, or combination thereof. The size, weight, and general configuration of the handle varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment (e.g., baseball bat, softball bat, golf club, tennis racquet, hockey stick, lacrosse stick, cricket bat, and the like). During use, the band is attached to a relatively stable and fixed object, and the user performs the swing against the resistance created by the elastic band.
Description
- This application claims benefit of and priority to U.S. Provisional Application No. 61/440,115 filed Feb. 7, 2011, by Terry Warren, and is entitled to that filing date for priority. The specification, figures and complete disclosure of U.S. Provisional Application No. 61/440,115 are incorporated herein by specific reference for all purposes.
- This invention relates to a device and apparatus for sports training. More specifically, this invention relates to a device and apparatus for improving a user's ability to swing a bat or other sports equipment with greater speed.
- A variety of sports training equipment and techniques are known in the prior art. However, prior art techniques for sports that require hitting a ball or object with a piece of sports equipment like a bat, racquet, club or stick typically require large facilities that direct multiple balls or objects at the athlete in training. Strength and speed conditioning and training for the same athlete, conversely, requires that the athlete train in a weight room or similar facility with other equipment, without using their specialized sports equipment.
- Accordingly, what is needed is a device that allows an athlete to perform strength and speed conditioning and training while using their specialized sports equipment.
- In various embodiments, the present invention comprises a handle of a sporting implement with a flexible, elastic band attached at one end at or proximate to one end of the handle. In one embodiment, the band may pass through a hole or eyelet in the handle. The opposite end of the band comprises a clip, loop, hook, or other fastening device, or combination thereof.
- The size, weight, and general configuration of the handle varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment. For example, the handle may correspond to a handle for a bat for baseball or softball, a golf club, a hockey stick, a lacrosse, a tennis racquet, or a cricket bat. In some embodiments, the handle may comprise the actual handle from the sporting equipment (i.e., with the opposing end of the equipment removed). Alternatively, the handle may comprise a simple cylindrical or semi-cylindrical stick or rod of various lengths, weights, and circumferences.
- The handle may be made of any suitable material, including, but not limited to, wood, metal, plastic, fiberglass, aluminum, hard rubber, or other suitable material, or combinations thereof. The handle may be labeled, polished, coated, or treated in a similar fashion to the corresponding sporting equipment.
- In several exemplary embodiments, the handles have the following dimensions:
- Bat—handle 12 to 14 inches long, band 3′6″ to 4 feet long
- Golf club—handle 18 to 21 inches long, band 3 to 5 feet long
- Tennis racquet—handle 13 to 14 inches long, 6 inch top, band 3 to 5 feet long
- Hockey stick—handle 48 to 50 inches long,
band 4 to 6 feet long - Lacrosse stick—handle 30 to 40 inches long, band 3 to 5 feet long
- Cricket bat—handle 24 to 30 inches long, band 3 to 5 feet long
- The band may be made of any suitable elastic material, such as rubber, nylon, or the like. The band may be tubular, elliptical, flattened, or any similar configuration. One end is attached or affixed to one end of the handle (generally, the end opposite where the user is gripping the handle), and the other end is attached via a loop or clip or other fastener to a relatively stable and fixed object, such as a door handle on a closed door, top of a door, a table leg, a stair rail post, a post set in the ground, a hitch on a truck or car, a fence post, or the like. If a clip or loop is used, the clip or loop may be used to directly fasten the band to a fence or similar object. Alternatively, the band may be passed around the stable and fixed object, and the handle and band passed through the loop or clip (i.e., fastened to itself). In yet another alternative embodiment, the end of the band may be closed in a door so that the end of the band with the clip or loop cannot pass through.
- The user then stands an appropriate distance away from the stable and fixed object so that there is some tension in the band when the handle is held in the ready position (i.e., for initiating the swing), and then performs the swing against the resistance created by the elastic band. The handle is returned to the ready position, and the action is repeated. This exercise helps to increase strength, swing speed and the performance of the swing mechanics through training muscle memory. For a sport like baseball, this results in increased bat velocity and hitting distance.
- In another embodiment, the band is not elastic, and may be comprised of rubber, nylon, rope, cotton, plastic, or metal (e.g., a cable or chain). The band then may be attached through a pulley system, or the like, to a weight or weights which provide resistance during the swinging motion. Alternatively, the band may be fastened to a short elastic or flexible material, similar to the elastic form of the band described above, which is then in turn anchored in a manner similar to that described above.
- The band may be permanently or removably fastened to the end of the handle. In one embodiment, the band is passed through a ¼ inch to ½
inch hole 20 in the end of the handle, and fastened or tied in place. - The length of the band may vary. In one exemplary embodiment, the band is two to six feet in length. In another embodiment, the length of the band is adjustable. In yet another embodiment, the bands can be replaced, so that bands with varying resistances can be used. Thus, as a user becomes stronger, bands with increased resistances may be used. Alternatively, different bands can be used with the same handle for users with different strength and skill levels.
-
FIG. 1 shows a view of a device in accordance with an embodiment of the present invention. -
FIG. 2 shows a view of another device in accordance with another embodiment of the present invention. -
FIG. 3 shows a view of another device in accordance with another embodiment of the present invention. -
FIG. 4 shows a view of another device in accordance with another embodiment of the present invention. -
FIG. 5 shows a view of another device in accordance with another embodiment of the present invention. -
FIG. 6 shows a view of another device in accordance with another embodiment of the present invention. -
FIGS. 7-9 show views of a device in use with a door and a fence. - In various exemplary embodiments, as seen in
FIGS. 1-6 , the present invention comprises a handle of asporting implement 2 with a flexible,elastic band 4 attached at one end at or proximate to one end of the handle. In one embodiment, the band may pass through a hole oreyelet 20 in the handle. The opposite end of the band comprises aclip 8,loop 6, hook, or other fastening device, or combination thereof. - The size, weight, and general configuration of the
handle 2 varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment. For example, thehandle 2 may correspond to a bat handle for baseball or softball (seeFIG. 1 ), a golf club handle (seeFIG. 2 ), a hockey stick (seeFIG. 3 ), a lacrosse stick handle (seeFIG. 4 ), a tennis (or racquetball or squash or badminton) racquet (seeFIG. 5 ), or a cricket bat handle (seeFIG. 6 ). In some embodiments, thehandle 2 may comprise the actual handle from the sporting equipment (i.e., with the opposing end of the equipment removed, as shown inFIGS. 1-6 ). Alternatively, thehandle 2 may comprise a simple cylindrical or semi-cylindrical stick or rod of various lengths, weights, and circumferences. - The handle may be made of any suitable material, including, but not limited to, wood, metal, plastic, fiberglass, aluminum, hard rubber, or other suitable material, or combinations thereof. The handle may be labeled, polished, coated, or treated in a similar fashion to the corresponding sporting equipment.
- In the exemplary embodiment shown in
FIG. 1 , the handle corresponds to a bat handle, and is approximately 12 inches to 14 inches in length, with a band 3.5 to 4 feet in length. The other figures show embodiments with the following dimensions: - Golf club—handle 18 to 21 inches long, band 3 to 5 feet long
- Tennis racquet—handle 13 to 14 inches long, 6 inch top, band 3 to 5 feet long
- Hockey stick—handle 48 to 50 inches long,
band 4 to 6 feet long - Lacrosse stick—handle 30 to 40 inches long, band 3 to 5 feet long
- Cricket bat—handle 24 to 30 inches long, band 3 to 5 feet long
- The
band 4 may be made of any suitable elastic material, such as rubber, nylon, or the like. The band may be tubular, elliptical, flattened, or any similar configuration. One end is attached or affixed to one end of the handle (generally, the end opposite where the user is gripping the handle), and the other end is attached via theloop 6 orclip 8 or other fastener to a relatively stable and fixed object, such as a door handle on a closed door, top of a door, a table leg, a stair rail post, a post set in the ground, a hitch on a truck or car, a fence post, or the like. If a clip or loop is used, the clip or loop may be used to directly fasten the band to a fence or similar object. Alternatively, the band may be passed around the stable and fixed object, and the handle and band passed through the loop or clip (i.e., fastened to itself). In yet another alternative embodiment, the end of the band may be closed in a door so that the end of the band with the clip or loop cannot pass through. - As shown in
FIG. 7-9 , the user then stands an appropriate distance away from the stable and fixed object so that there is some tension in the band when the handle is held in the ready position (i.e., for initiating the swing), and then performs the swing against the resistance created by the elastic band. The handle is returned to the ready position, and the action is repeated. This exercise helps to increase strength, swing speed and the performance of the swing mechanics through training muscle memory. For a sport like baseball, this results in increased bat velocity and hitting distance. - In another embodiment, the band is not elastic, and may be comprised of rubber, nylon, rope, cotton, plastic, or metal (e.g., a cable or chain). The band then may be attached through a pulley system, or the like, to a weight or weights which provide resistance during the swinging motion. Alternatively, the band may be fastened to a short elastic or flexible material, similar to the elastic form of the band described above, which is then in turn anchored in a manner similar to that described above.
- The band may be permanently or removably fastened to the end of the handle. In one embodiment, the band is passed through a ¼ inch to ½
inch hole 20 in the end of the handle, and fastened or tied in place. - The length of the band may vary. In one exemplary embodiment, the band is two to six feet in length. In another embodiment, the length of the band is adjustable. In yet another embodiment, the bands can be replaced, so that bands with varying resistances can be used. Thus, as a user becomes stronger, bands with increased resistances may be used. Alternatively, different bands can be used with the same handle for users with different strength and skill levels.
- Thus, it should be understood that the embodiments and examples described herein have been chosen and described in order to best illustrate the principles of the invention and its practical applications to thereby enable one of ordinary skill in the art to best utilize the invention in various embodiments and with various modifications as are suited for particular uses contemplated. Even though specific embodiments of this invention have been described, they are not to be taken as exhaustive. There are several variations that will be apparent to those skilled in the art.
Claims (15)
1. A sports training device, comprising:
a handle with a first and second end, wherein said handle is configured to simulate a piece of sporting equipment; and
an elastic band with a first and second end, the first end of the elastic band attached at or proximate to the second end of the handle, said elastic band further comprising a loop at or proximate to the second end of the elastic band.
2. The sports training device of claim 1 , further comprising a clip or hook removably attached to the loop in the elastic band.
3. The sports training device of claim 1 , wherein the elastic band is removably attached to the handle.
4. The sports training device of claim 3 , wherein the elastic band can be replaced by one or more elastic bands of different lengths or elasticity, or a combination thereof.
5. The sports training device of claim 1 , wherein the handle is configured to simulate a baseball or softball bat handle.
6. The sports training device of claim 1 , wherein the handle is configured to simulate a golf club handle.
7. The sports training device of claim 1 , wherein the handle is configured to simulate a tennis or other racquet.
8. The sports training device of claim 1 , wherein the handle is configured to simulate a hockey stick handle.
9. The sports training device of claim 1 , wherein the handle is configured to simulate a lacrosse stick handle.
10. The sports training device of claim 1 , wherein the handle is configured to simulate a cricket bat handle.
11. A method of using a sports training device, said sports training device comprising a handle with a first and second end, wherein said handle is configured to simulate a piece of sporting equipment, and an elastic band with a first and second end, the first end of the elastic band attached at or proximate to the second end of the handle, said elastic band further comprising a clip or loop at or proximate to the second end of the elastic band, the method comprising the steps of:
removably attaching the second end of the elastic band to a stationary or fixed object;
gripping the handle at or proximate to the first end in the manner in which the piece of sporting equipment would normally be gripped;
standing at a position facing away from the stationary or fixed object with the handle in the ready position appropriate for the sport, such that there is some tension in the elastic band;
swinging the handle forward against the resistance created by the elastic band; and
returning the handle to the ready position.
12. The method of claim 11 , wherein the swinging and returning steps are repeated.
13. The method of claim 11 , wherein the step of attaching comprises placing the loop over a door handle, post, or similar object.
14. The method of claim 11 , wherein the step of attaching comprises fastening the clip to a fence or similar object.
15. The method of claim 11 , wherein the elastic band is removably attached to the handle, and can be replaced by one or more elastic bands of different lengths or elasticity, or a combination thereof.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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US13/367,842 US20120202611A1 (en) | 2011-02-07 | 2012-02-07 | Sports training device |
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
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US201161440115P | 2011-02-07 | 2011-02-07 | |
US13/367,842 US20120202611A1 (en) | 2011-02-07 | 2012-02-07 | Sports training device |
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US20120202611A1 true US20120202611A1 (en) | 2012-08-09 |
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US13/367,842 Abandoned US20120202611A1 (en) | 2011-02-07 | 2012-02-07 | Sports training device |
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Cited By (9)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20130274074A1 (en) * | 2012-04-12 | 2013-10-17 | Yousef Ghandour | In-field kits and systems for self-directed theraputic pulley-based muscle rehabiliation methods |
US20140243172A1 (en) * | 2013-02-28 | 2014-08-28 | William S. Beroza | Exercise device for enhancing muscle memory and strength |
USD741433S1 (en) | 2014-11-18 | 2015-10-20 | Brenn Auld | Tennis swing trainer with a bungee |
JP6306250B1 (en) * | 2017-06-20 | 2018-04-04 | 央 軽部 | Training equipment |
US10016434B2 (en) | 2013-08-12 | 2018-07-10 | Pharmacyclics Llc | Methods for the treatment of HER2 amplified cancer |
US20190099635A1 (en) * | 2017-10-02 | 2019-04-04 | Thomas Earl Haines | Agility Enhancement Apparatus |
US20200230474A1 (en) * | 2019-01-22 | 2020-07-23 | Steven Evans | Golf Tee Tethering Assembly |
US20220233940A1 (en) * | 2021-01-22 | 2022-07-28 | Athletic Forge LLC | Sport swing trainer with strap and elastic band |
US11534647B2 (en) * | 2019-03-22 | 2022-12-27 | Kinetics Activation LLC | Hip engagement device and method of use thereof |
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Publication number | Priority date | Publication date | Assignee | Title |
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US20130274074A1 (en) * | 2012-04-12 | 2013-10-17 | Yousef Ghandour | In-field kits and systems for self-directed theraputic pulley-based muscle rehabiliation methods |
US20140243172A1 (en) * | 2013-02-28 | 2014-08-28 | William S. Beroza | Exercise device for enhancing muscle memory and strength |
US9295868B2 (en) * | 2013-02-28 | 2016-03-29 | William S. Beroza | Exercise device for enhancing muscle memory and strength |
US10016434B2 (en) | 2013-08-12 | 2018-07-10 | Pharmacyclics Llc | Methods for the treatment of HER2 amplified cancer |
USD741433S1 (en) | 2014-11-18 | 2015-10-20 | Brenn Auld | Tennis swing trainer with a bungee |
JP6306250B1 (en) * | 2017-06-20 | 2018-04-04 | 央 軽部 | Training equipment |
US20190099635A1 (en) * | 2017-10-02 | 2019-04-04 | Thomas Earl Haines | Agility Enhancement Apparatus |
US10888729B2 (en) * | 2017-10-02 | 2021-01-12 | Thomas Earl Haines | Agility enhancement apparatus |
US20200230474A1 (en) * | 2019-01-22 | 2020-07-23 | Steven Evans | Golf Tee Tethering Assembly |
US11534647B2 (en) * | 2019-03-22 | 2022-12-27 | Kinetics Activation LLC | Hip engagement device and method of use thereof |
US20220233940A1 (en) * | 2021-01-22 | 2022-07-28 | Athletic Forge LLC | Sport swing trainer with strap and elastic band |
US12053684B2 (en) * | 2021-01-22 | 2024-08-06 | Athletic Forge LLC | Sport swing trainer with strap and elastic band |
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