TWM587981U - Sleep health management system - Google Patents

Abstract

A sleep health management system is disclosed. The system includes a sleep physiological data collecting device, a message display transmitting device and a server. The server includes a data processing module, a questionnaire processing module, a data tracking module, a sleep log database, and a service providing module. The invention provides sleep physiological data, questionnaires and sleep logs to the sleep medical professional before the sleep disabled person receives the treatment, so that the sleep medical professional can grasp the subjective and objective sleep disorder information of the sleep disabled person, and helps the sleep medical professional judge the cause. Meanwhile, the sleep disabled person can also know the changes in objective physical conditions for a period of time after receiving treatment from the sleep medical professional.

Description

Sleep health management system

The present invention relates to a health management system, in particular to a sleep health management system that collects physiological information of the human body during sleep, and effectively analyzes the current physical condition of the subject with a questionnaire to facilitate comparison and improvement of future body conditioning.

Sleep disorders are a common problem in today's society. Long-term insomnia can affect mood, memory, thinking, movement coordination, daily life and work performance. The causes of sleep disorders are quite complex and diverse, which often causes difficulties in clinical diagnosis. Fortunately, in the past 40 years, sleep medicine has made great progress: in the past, only sleep research topics of concern to spiritual, neurological, psychological, and physiological scholars. After the 1970s, sleep apnea syndrome was valued, making the chest cavity Department of Surgery, Laryngology, Oral Surgery, Cardiology, Endocrinology and other scientific researchers have stepped into the research field of sleep medicine, and sleep medicine has also developed accordingly.

Looking at the market for the treatment or detection of sleep-related diseases, the existing service platforms, systems or products related to sleep medical care are more or less lacking in convenience and immediacy. Take Philips Actiwatch Spectrum PRO as an example, this product is the most commonly used professional sleep assistance analysis wearable device in medical institutions. However, patients with sleep disorders must diagnose and judge with sleep medical professionals through special software to solve the crux of their sleep problems, which is insufficient in terms of immediacy and convenience. In terms of price, each plan (wearable device + analysis software) exceeds NT $ 100,000, which often discourages medical units or consumers. If special designed hardware is not considered, general wearable devices, such as Xiaomi bracelets, can also use the sleep quality monitoring function that can be connected to the APP to detect sleep-related diseases. Such a product, instead of NT $ 1,000, is supposed to be widely used by the medical community. However, the sleep-related information provided by such products is not a reference for sleep medical professionals to study and diagnose patients' sleep problems because it has not obtained relevant domestic certification through clinical trials.

Although the monitoring data provided by the aforementioned wearable devices have not yet been accepted by sleep medical professionals, with the advancement of hardware detection technology, there will gradually be a day of widespread application. There are already several wearable devices The device has been certified by the Taiwan Ministry of Health and Welfare. The most important thing is that these wearable devices detect real-time pathological symptoms, which can be used as an important basis for subsequent medical diagnosis. The data provided by these wearable devices is objective information and does not include human subjective judgment. However, part of the diagnosis of sleep disorders by general sleep medical professionals comes from inquiries about the latter, that is, understanding of sleep behaviors, personality traits, or environmental factors that affect sleep, such as nutritional diet, body health, and sleep quality , Workplace, exercise habits, sleeping environment, etc. These subjective responses from people with sleep disorders and long-term observation of objective sleep physiological data, such as brain waves, respiratory airflow, pulse, heart rate, blood oxygen, body movements, sleeping positions, etc., can be targeted by sleep medical professionals Propose the most effective way of diagnosis and treatment. However, when a sleep medical professional diagnoses a case of a person with a sleep disorder, in addition to the lack of the aforementioned sleep physiological data analysis, due to the consultation time of the person with a sleep disorder, it is impossible to effectively understand the actual situation of the person with a sleep disorder to do so. If you make a correct judgment, you will not be able to track the improvement or change in the treatment of people with sleep disorders, and moderately adjust the diagnosis and treatment.

Therefore, in view of the above problems in the field of sleep medical treatment, the new type of person proposes a sleep health management system in this case, with a view to proposing a more advanced but affordable diagnostic assistance solution for sleep medical treatment.

This paragraph extracts and compiles some features of this new type. Other features will be revealed in subsequent paragraphs. Its purpose is to cover the spirit and scope of the scope of additional patent applications, with various modifications and similar arrangements.

In order to solve the aforementioned problems, the present invention proposes a sleep health management system. The system includes: a sleep physiological data collection device, including: a detection module that continuously detects and collects at least one sleep physiological data of the human body during sleep; and a transmission module for continuously connecting the at least one sleep physiological data Transmission to the outside; a message display transmission device connected to the transmission module information for recording and displaying the continuously recorded data of the at least one sleep physiological data, and transmitting the recorded data to the outside; and a server, and The message shows that the transmission device is connected through the network to obtain the recorded data, including: a data processing module, records the recorded data in time series, and selects valid records among the recorded data after removing local extreme values. Data, and sending the aforementioned effective record data to a communication device; a questionnaire processing module, including a plurality of questionnaires with questions set according to different influence factors, for providing part or all of the questionnaires to the message Display the transmission device, so that people with sleep disorders can answer, retrieve the results of the questionnaire after answering, and send the results of the aforementioned questionnaire A corresponding questionnaire is sent to the communication device; a data tracking module is connected to the data processing module, a reasonable parameter interval is set for each sleep physiological data, and effective recording data is sent to the communication device in the data processing module In the following data tracking period, according to whether the sleep physiological data gradually converges within the corresponding reasonable parameter interval, it is determined whether the sleep problem of the sleep impaired person has improved, and a determination result is sent to the message display transmission device.

According to the present invention, the sleep physiological data may be brain wave frequency, respiratory air flow, pulse frequency, heart rate, blood oxygen volume, body movement rate, snoring decibels, or sleeping position.

According to the present invention, the message display transmission device may be a tablet computer or a smart phone equipped with a mobile application.

According to the new model, the operation application program is activated to display the continuously recorded data and questionnaire of the at least one sleep physiological data on a touch screen on the message display transmission device, allow the user to answer the questionnaire, and return the result of the questionnaire The questionnaire processing module of the server.

According to the new model, the influencing factor can be lifestyle, nutritional diet, exercise habits, physical health, emotional personality, interpersonal emotions, work and workplace or sleeping environment.

According to the new model, the reasonable parameter interval may be a disease range data interval defined by sleep medicine.

According to the new model, the data tracking time can be consecutive days of more than one week.

According to the present invention, the communication device may be a desktop computer, a notebook computer, a smart phone, or a tablet computer.

The server of the sleep health management system further includes a sleep log database, which is used to store, update, and provide daily explanatory text, voice, or audiovisual data on the sleep status of people with sleep disorders.

According to the new model, the transmission module can be a Bluetooth module or a Wi-Fi module.

According to the present invention, the message display transmission device is operable to edit the explanatory text, voice, or audiovisual data, and upload the explanatory text, voice, or audiovisual data to the sleep log database.

According to the present invention, the sleep log database can accept a request from the communication device, and send the explanatory text, voice, or video data to the communication device.

The server of the sleep health management system further includes a service providing module connected to the data tracking module and storing a plurality of enhanced sleep quality service information corresponding to sleep physiological data. When the judgment result of the data tracking module is When there is no improvement or deterioration, the enhanced sleep quality service information corresponding to the sleep physiological data is sent to the message display transmission device.

The new model provides sleep physiological data, questionnaires, and sleep logs to sleep medical professionals before they receive treatment, so that sleep medical professionals can grasp the subjective and objective sleep disorder information of people with sleep disorders, which helps sleep medical professionals to sleep. Judge the cause of obstacle formation. At the same time, people with sleep disorders can also know the changes in objective physical conditions within a period of time after receiving treatment from a sleep medical professional. Once the effect is not good, the service provision module will also provide other assistance to improve the information for people with sleep disorders. Although the sleep health management system is not a diagnosis and treatment system, it is an epoch-making system with a dynamic combination of information and tracking functions. It is a gospel for people with sleep disorders and sleep medical professionals.

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, not all of them. Based on the embodiments of the present invention, all other embodiments obtained by a person of ordinary skill in the art without making creative improvements fall within the protection scope of the present invention.

Please refer to FIG. 1, which is a schematic diagram of a sleep health management system according to an embodiment of the present invention. The sleep health management system includes a sleep physiological data collection device 100, a message display transmission device 200, and a server 300. The structure, function, and operation of these technical components are introduced below.

The sleep physiological data collection device 100 includes a detection module 110 and a transmission module 120. The detection module 110 can continuously detect and collect at least one sleep physiological data of the human body during sleep. Sleep physiological data refers to the amount of physical detection that can be detected externally by the human body during sleep and used to find out the cause of the person's sleep disorder, such as, but not limited to, brain wave frequency, respiratory air flow, and pulse frequency , Heart rate, blood oxygen, body movement rate, snoring decibels, or sleeping position. The brain wave frequency may include waves of different frequency ranges such as α wave, β wave, θ wave, δ wave, and γ wave. The detection module 110 of the sleep physiological data collection device 100 may include an electroencephalogram sensor (not shown) (Shown), installed on the human head to obtain data. Respiratory air flow is the basic data for testing lung function. It is particularly important for the observation of sleep disorders, especially sleep apnea. At this time, the detection module 110 of the sleep physiological data collection device 100 may include a breathing flow meter (Spirometer not shown). (Shown), the respiratory flow meter is placed on the face with a nasal mask to measure the air flow through the nose and mouth during sleep. The pulse frequency can be obtained by using an optical heart rate sensor (not shown) close to the epidermis. At this time, the detection module 110 of the sleep physiological data collection device 100 may include the optical heart rate sensor, and is configured on the wrist as a wearable device. The heart rate and the pulse frequency have the same cause and the same data, but the acquisition methods or locations are slightly different. In principle, the detection module 110 of the sleep physiological data collection device 100 can also detect the aforementioned optical heart rate sensor. SpO2 is the oxygen content in human blood, and traditional monitoring methods can be used to measure blood oxygen saturation by pinching fingers with a pulse oximeter. With the advancement of science and technology, green light LEDs can also be used as detection light sources, and blood oxygen detectors made using the principle that blood with different oxygen contents and different frequencies are absorbed are widely used in smart bracelets. Therefore, the detection module 110 of the sleep physiological data collection device 100 may also include the blood oxygen detector, and detect the blood oxygen amount in the form of a wristband. The human body will have conscious or unconscious vibrations or jitters. Regardless of whether it is in a sleep state, the body movement rate is the specific data for observing these "moving" states, which is the number of actions (frequency) that occur per second. Body movement rate decreases during sleep and increases during wakefulness. The detection module 110 of the sleep physiological data collection device 100 may use an acceleration sensor (G-sensor, not shown), be attached to the skin surface, or be placed on a bed for monitoring. The snoring sound is the sound that the human body emits during sleep, and its size can be distinguished by decibels. The snoring decibel is the pure snoring energy amount that deducts external noise when the human body is sleeping. In practice, the detection module 110 of the sleep physiological data collection device 100 can use a micro microphone (not shown) in conjunction with a signal processing circuit to perform snoring decibel detection. Finally, sleeping posture is also objective data for observing sleep disorders, and some sleeping postures reflect the result of automatic adjustment due to dyspnea. Tracking changes in sleeping position can be recorded for a long time using an acceleration sensor (G-sensor, not shown) or a camera module. If a speed sensor is used, the speed sensor can be installed in any of the above modules. If a camera module is used, the detection module 110 of the sleep physiological data collection device 100 at this time is similar to a camera and is placed in a fixed position for detection. According to the present invention, at least one sleep physiological data detected by the detection module 110 is required. In this embodiment, the sleep physiological data collection device 100 can simultaneously detect the blood oxygen volume and the pulse frequency, and its appearance is a wristband, which is set on the wrist for detection. The transmission module 120 is configured to continuously transmit at least one sleep physiological data from the detection module 110 to the outside. In practice, the transmission module 120 can be a Bluetooth module or a Wi-Fi module, and can transmit data wirelessly. Of course, the bracelet is only a carrier of the sleep physiological data collection device 100 in this embodiment. In other embodiments, the carrier of the sleep physiological data collection device 100 may be a patch, a smart clothes, or other suitable human body attachment equipment.

The message display transmission device 200 is informationally connected to the transmission module 120, and its purpose is to record and display the continuously recorded data of the at least one sleep physiological data, and transmit the recorded data to the outside. Since the sleeping physiological data collection device 100 is installed close to the human body, it is separately located from the message display transmission device 200. The message display transmission device 200 and the transmission module 120 can communicate with each other with the same specifications (Bluetooth or 2.4G signal). For example, a Bluetooth module 210 (the dotted frame indicates that the Bluetooth module 210 is inside the message display transmission device 200. Can't be seen directly). The message display transmission device 200 may be specially designed hardware, or a tablet computer or a smart phone equipped with an operating mobile application. The function of this operation application will be described later. The message shows that the transmission device 200 is owned by a person with a sleep disorder, or is temporarily acquired and used in a rental manner to monitor and watch the detection result during sleep.

The server 300 and the message display transmission device 200 are connected through the network 10 to obtain the aforementioned recorded data. The structure of the server 300 is the same as that of a general server. It has a central processing unit for processing logical operations, a hard disk or solid state disk for storing data, a memory for temporarily storing data that needs to be calculated, and an I / O interface, there are specific operating software, etc. The difference is that the server 300 includes a data processing module 310, a questionnaire processing module 320, a data tracking module 330, a sleep log database 340, and a service providing module 350. These modules or databases can be hardware (external cards), can also be simulated or operated by software, and can even be partially hardware or software. Because the server 300 and the message display transmission device 200 are connected through the network 10, the message display transmission device 200 does not use the Bluetooth module 210 or other point-to-point wireless connection module as the docking hardware. The message display transmission device 200 has a mobile communication module 220 (the dotted frame indicates that the mobile communication module 220 is inside the message display transmission device 200 and cannot be viewed directly), such as a 3G, 4G, or 5G communication module, through a fixed or mobile network. (Network 10), directly or indirectly connected to the I / O interface information of the server 300, so that the server 300 and the message display transmission device 200 can communicate with each other. The functions and operations of these modules or databases are described below.

The data processing module 310 can record the recorded data according to a time series, select valid recorded data among the recorded data after removing local extreme values, and send the foregoing valid recorded data to a communication device. Since the detection module 110 is an electronic component, a certain physical quantity is converted into digital information composed of a potential difference, which is transferred to the Bluetooth module 210 for electromagnetic wave transmission. The detection module 110 may detect errors, and the type change of the digital information may also be affected by the environment, thereby causing errors in the recorded data. Therefore, the data processing module 310 must remove the non-conforming data. A communication device, such as the desktop computer 20 of FIG. Here, the communication device may also be a notebook computer, a smart phone, or a tablet computer. The owner is a sleep medical professional (such as a physician, a sleep technician, or a sleep manager) who uses the communication device to view the information provided by the sleep health management system (effectively recording data, questionnaire results, sleep days, etc.).

The questionnaire processing module 320 includes a plurality of questionnaires with questions set according to different impact factors. The purpose of the questionnaire is to enable people with sleep disorders to answer the questions about possible causes of sleep disorders based on their subjective perception. The results of the questionnaire can be used by sleep medical professionals before they go to sleep medical professionals to provide professional treatment. Be able to have a deep understanding of the condition of people with sleep disorders. In addition to reducing the time required for consultations during diagnosis and treatment, it also prevents sleep medical professionals from leaving behind the information they need to obtain from people with sleep disorders. Impact factor is an item that categorizes all questions asked to people with sleep disorders. According to the new model, the influencing factors are lifestyle, nutritional diet, exercise habits, physical health, emotional personality, interpersonal emotions, workplace and sleeping environment. In terms of life style, can the questionnaire be ｢do you usually have the habit of smoking?｣, ｢Do you usually have the habit of drinking?｢, ｢Do you have the habit of taking a nap?｣ And so on. In terms of a nutritious diet, can the questionnaire be: Is 外 a foreign eater? ｣,｢ Did you eat 5 servings of fish, eggs, beans and food every day? ｣,｢ Did you eat vegetables and fruits about 5 electric cookers per day? How much is the measuring cup? In terms of exercise habits, the questionnaire can be: ｢Do you usually have a fixed exercise habit?｣, ｢What are the types of exercise?｣, ｢What are the usual periods of exercise?｣, Etc. In terms of health care, the questionnaire can be: ｢Is there any problem with insomnia?｣, 会 Will the sleep period be interrupted? ｣,｢ Do you often feel sleepless, or do you easily yawn in the afternoon? ｣Etc. . In terms of emotional personality, the questionnaires can be ｢who are considered to be self-demanding?｣, ｢Who are considered optimistic?｣, ｢Is it easy to be anxious and nervous?｣, Etc. In terms of interpersonal sentiment, the questionnaire can be: ｢Will you be used to expressing gratitude to others or yourself?｣, ｢Have you recently experienced a change in your relationship with your spouse (lover)?｣, ｢Recently with your parents, brothers, children, etc. Are there any ups and downs in the emotional changes of relatives? In terms of work and workplace, the questionnaire can be: 不是 Is it a management level? ｣,｢ Does work require a lot of physical effort? ｣, 哪 What kind of occupation is it?｣ And so on. In terms of the sleeping environment, the questionnaire can be: 何种 What kind of conditions are you sensitive to when you sleep? ｣, 会 Will you be used to sleeping with the lights on?｣, ｢Does anyone sleep together during normal sleep?｣ And so on. These questions are often asked by sleep medical professionals, and a systematic and complete questionnaire can effectively assist sleep medical professionals in their understanding of sleep disorders. In terms of operation, the questionnaire processing module 320 can provide part or all of the questionnaires to the message display transmission device 200, so that the sleep-disabled person can answer and retrieve the results of the questionnaire, and send the aforementioned questionnaire results to the corresponding questionnaire to Communication device. When a person with a sleep disorder responds by using the message display transmission device 200, an operation response program is a main operation tool. The aforementioned operation program is activated to display continuously recorded data and questionnaires of at least one sleep physiological data on a touch screen 230 on the message display transmission device 200, allow the user to answer the questionnaire, and return the questionnaire results to the server 300. Questionnaire processing module 320.

The data tracking module 330 is connected to the data processing module 310 and is a main component for reflecting changes in sleep physiological data. In order to better understand the operation of the data tracking module 330, please refer to FIG. 2, which is a schematic diagram showing changes in sleep physiological data over time. The data tracking module 330 sets a reasonable parameter interval for each sleep physiological data, and the reasonable parameter interval is a disease range data interval defined by sleep medicine (V _{u in} FIG. 2 represents an upper limit and V _d represents a lower limit). For example, AHI: (Apnea–Hypopnea Index, AHI) The upper limit of the respiratory disorder index is 5 and the lower limit is 0, which belongs to the disease range data interval identified by sleep medicine. It can be known from FIG. 2 that the sleep physiological data of the sleep disordered person is lower than a reasonable parameter interval before the sleep health management system is initially used. It should be noted that, because the sleep physiological data is collected during sleep, the data in Figure 2 should not be continuous, but between partitions. However, for convenience of explanation, the data are linked together and presented. Secondly, in this embodiment, two types of sleep physiological data are used, so each of the two types of sleep physiological data has a corresponding graph, which represents the change of the two types of sleep physiological data after the sleep disorder is treated (not necessarily improved). The data tracking module 330 judges the sleep problem of the sleep-disabled person according to whether the sleep physiological data gradually converges within the corresponding reasonable parameter interval within a data tracking time after the data processing module 310 sends effective recording data to the communication device. If there is improvement, a judgment result is sent to the message display transmission device 200. People with sleep disorders use the sleep health management system at time t ₀ , and when t ₁ is received by a sleep medical professional, the change in sleep physiological data (solid line) gradually converges to a reasonable parameter interval. At t ₂ , the data tracking module 330 will find that the sleep problems of people with sleep disorders have improved, and the judgment results will include relevant data and an explanation of the improvement; on the contrary, if the physiological trend of sleep changes (the dotted line) When it does not converge to a reasonable parameter interval, the data tracking module 330 will find that the sleep problem of the sleep disordered person has not improved, and the judgment result will include relevant data and an explanation of the improvement. The time between t ₂ and t ₁ is the data tracking time. The data tracking time can be consecutive days of more than a week, such as one week, 15 days, one month, etc. Setting the data tracking time allows the data tracking module 330 to feedback the results of the treatment of sleep disorders with objective data within a certain period of time. For people with sleep disorders.

The sleep log database 340 may be used to store, update, and provide daily texts, voice, or audiovisual data (sleep logs) that are subjective to sleep disorders for sleep conditions. The message display transmission device 200 is operable to edit the aforementioned sleep log, and the sleep log is uploaded to the sleep log database 340. The sleep log database 340 can accept the request of the communication device and send the contents of the sleep log to the communication device. In other words, the sleep log is a record of the sleep status of people with sleep disorders. In addition to letting people with sleep disorders learn about their past sleep conditions, they can also be referred by sleep medical professionals at any time to dynamically understand the sleep conditions of people with sleep disorders. . The sleep log can be compared with the data on the wearable device to help sleep medical professionals have a more objective data understanding of the sleep status of people with sleep disorders.

The service providing module 350 is connected to the data tracking module 330 and stores a plurality of enhanced sleep quality service information corresponding to sleep physiological data. When the judgment result of the data tracking module 330 is that there is no improvement or deterioration, the service providing module 350 sends enhanced sleep quality service information corresponding to the sleep physiological data to the message display transmission device 200 to the sleep impaired. For example, if the sleep physiological data is blood oxygen amount, and the blood oxygen amount of a sleep-disabled person during sleep shows that he has been hypoxic for more than 10 seconds, and the blood oxygen content has decreased by 3% or 4, Data tracking time has not improved. The enhanced sleep quality service information corresponding to sleep physiological data may be the treatment of a positive pressure breathing apparatus during sleep, or wearing an oral device, or designing an oral muscle strength training, etc. to increase blood oxygen volume and provide service modules 350 will send the aforementioned information to the person with sleep disorders and give him additional suggestions for improvement.

It should be noted that in this article, the terms "including", "including" or any other variants thereof are intended to cover non-exclusive inclusion, so that a process, method, article or device including a series of elements includes not only those elements, It also includes other elements not explicitly listed, or elements inherent to such a process, method, article, or device.

Although the embodiments of the present invention have been shown and described, it will be understood by those of ordinary skill in the art that various changes, modifications, replacements, and substitutions of these embodiments can be made without departing from the principles and spirit of the present invention. Variations, the scope of the present invention is defined by the appended claims and their equivalents.

10‧‧‧Internet

20‧‧‧ desktop computer

100‧‧‧ Sleep physiological data collection device

110‧‧‧ Detection Module

120‧‧‧Transmission Module

200‧‧‧ Message display transmission device

210‧‧‧Bluetooth Module

220‧‧‧Mobile Communication Module

230‧‧‧Touch screen

300‧‧‧Server

310‧‧‧Data Processing Module

320‧‧‧ Questionnaire Processing Module

330‧‧‧Data Tracking Module

340‧‧‧Sleep log database

350‧‧‧service provision module

FIG. 1 is a schematic diagram of a sleep health management system according to an embodiment of the present invention, and FIG. 2 is a schematic diagram of changes in sleep physiological data with time.

Claims (13)

A sleep health management system including:
A device for collecting sleep physiological data, including:
A detection module for continuously detecting and collecting at least one sleep physiological data of the human body during sleep; and a transmission module for continuously transmitting the at least one sleep physiological data to the outside;
A message display transmission device connected with the transmission module information for recording and displaying the continuously recorded data of the at least one sleep physiological data and transmitting the recorded data to the outside; and a server for transmitting and displaying the message The device is connected through the network to obtain the recorded data, including:
A data processing module, which records the recorded data in time series, selects valid recorded data from the recorded data after removing local extreme values, and sends the foregoing valid recorded data to a communication device;
A questionnaire processing module includes a plurality of questionnaires with questions set according to different influence factors, and is used to provide part or all of the questionnaires to the message display transmission device, so as to allow the sleep-disabled person to answer and recycle the answer. The results of the questionnaire, and sending the aforementioned questionnaire results together with the corresponding questionnaire to the communication device;
A data tracking module is connected to the data processing module, and a reasonable parameter interval is set for each sleep physiological data. Within a data tracking time after the data processing module sends effective recording data to the communication device, according to sleep The physiological data is gradually converged within the corresponding reasonable parameter interval, to determine whether the sleep problem of the sleep impaired has improved, and a judgment result is sent to the message display transmission device. The sleep health management system according to item 1 of the scope of patent application, wherein the sleep physiological data is brain wave frequency, respiratory air flow rate, pulse frequency, heart rate, blood oxygen volume, body motion rate, snoring decibel or sleeping position. The sleep health management system according to item 1 of the scope of patent application, wherein the message indicates that the transmission device is a tablet computer or a smart phone equipped with an operating mobile application. The sleep health management system according to item 4 of the scope of patent application, wherein the operation action program is activated to display the continuous recorded data and questionnaire of the at least one sleep physiological data on a touch screen on the message display transmission device, Let the user answer the questionnaire, and return the questionnaire results to the questionnaire processing module of the server. The sleep health management system according to item 1 of the scope of the patent application, wherein the influencing factors are lifestyle, nutritional diet, exercise habits, physical health, emotional personality, interpersonal emotions, work and workplace or sleeping environment. The sleep health management system according to item 1 of the scope of patent application, wherein the reasonable parameter interval is a disease range data interval defined by sleep medicine. The sleep health management system according to item 1 of the scope of patent application, wherein the data tracking time is consecutive days of more than one week. The sleep health management system according to item 1 of the patent application scope, wherein the communication device is a desktop computer, a notebook computer, a smart phone or a tablet computer. The sleep health management system according to item 1 of the scope of the patent application, wherein the server further includes a sleep log database for storing, updating, and providing daily explanations, voices, or videos of sleep disorders for subjective sleep disorders. data. The sleep health management system according to item 1 of the patent application scope, wherein the transmission module is a Bluetooth module or a Wi-Fi module. The sleep health management system according to item 10 of the scope of patent application, wherein the message shows that the transmission device accepts operations to edit the explanatory text, voice, or audiovisual data, and uploads the explanatory text, voice, or audiovisual data to the sleep Log library. The sleep health management system according to item 10 of the scope of patent application, wherein the sleep log database accepts the request of the communication device, and sends the explanatory text, voice, or audiovisual data to the communication device. According to the sleep health management system described in item 1 of the scope of the patent application, the server further includes a service providing module connected to the data tracking module to store a plurality of enhanced sleep quality service information corresponding to sleep physiological data. When the judgment result of the data tracking module is that there is no improvement or deterioration, an enhanced sleep quality service information corresponding to the sleep physiological data is sent to the message display transmission device.