TWI703957B - Sleep health management system - Google Patents

Abstract

A sleep health management system is disclosed. The system includes a sleep physiological data collecting device, a message display transmitting device and a server. The server includes a data processing module, a questionnaire processing module, a data tracking module, a sleep log database, and a service providing module. The invention provides sleep physiological data, questionnaires and sleep logs to the sleep medical professional before the sleep disabled person receives the treatment, so that the sleep medical professional can grasp the subjective and objective sleep disorder information of the sleep disabled person, and helps the sleep medical professional judge the cause. Meanwhile, the sleep disabled person can also know the changes in objective physical conditions for a period of time after receiving treatment from the sleep medical professional.

Description

Sleep health management system

The present invention relates to a health management system, in particular to a sleep health management system that collects physiological information of the human body during sleep, and cooperates with questionnaires to effectively analyze the current physical condition of the testee, so as to facilitate comparison and improvement of body conditioning in the future.

Sleep disorder is a common problem in today's society. Long-term insomnia can affect mood, memory and thinking, motor coordination, daily daily life and work performance. The causes of sleep disorders are quite complex and diverse, which often causes clinical diagnosis difficulties. Fortunately, in the past 40 years, sleep medicine has made great progress: in the past, only mental, neurological, psychological, and physiologists paid attention to sleep research topics. After the 1970s, sleep apnea syndrome (sleep apnea syndrome) became more important, and the chest cavity Scientists in the Department of Medicine, Laryngology, Oral Surgery, Cardiology, and Endocrinology have successively stepped into the research field of sleep medicine, and sleep medicine has also developed.

Looking at the treatment or detection of sleep-related diseases in the market, the existing service platforms, systems or products related to sleep medical treatment are more or less convenient and immediacy in use. Take Philips Actiwatch Spectrum PRO as an example. This product is currently the most commonly used professional sleep aid analysis wearable device in medical institutions. However, patients with sleep disorders must use sleep medical professionals to perform diagnostics and judgments with special software to solve the crux of their sleep problems, which is insufficient in terms of immediacy and convenience. In terms of price, each plan (wearable device + analysis software) exceeds NT$10 Ten thousand yuan often discourages medical units or consumers. If you don't consider specially designed hardware, common wearable devices, such as Xiaomi bracelets, can also use the sleep quality monitoring function that can be connected to the APP to detect sleep-related diseases. Such a product is less than NT$1,000, so it should be widely used by the medical profession. However, it is a pity that the sleep-related information provided by such products has not obtained relevant domestic certification through clinical trials, and is not enough to be used by sleep medical professionals to study and judge patients' sleep problems.

Although the monitoring data provided by the aforementioned wearable devices has not yet been accepted by sleep medical professionals, with the advancement of hardware detection technology, there will gradually be a day of popularization. There are already several wearable devices. The device has been certified by the Taiwan Ministry of Health and Welfare. The most important thing is that these wearable devices detect immediate pathological symptoms, which can be used as an important basis for subsequent medical diagnosis. The information that these wearable devices can provide is objective information and does not contain subjective judgments. However, part of the diagnosis of sleep disorders by general sleep medical professionals comes from the latter's inquiry, that is, to understand the behaviors, personality traits or environmental factors of sleep disorders that affect sleep, such as nutritional diet, physical health, and sleep quality. , Work and workplace, exercise habits, sleeping environment, etc. These subjective responses from people with sleep disorders and long-term observation of objective sleep physiological data, such as brain waves, respiratory airflow, pulse, heart rate, blood oxygen, body movement, sleeping posture, etc., can be targeted by sleep medical professionals Propose the most effective way of diagnosis and treatment. However, when a sleep medical professional is currently diagnosing a case of a person with a sleep disorder, in addition to the lack of the aforementioned sleep physiological data analysis, it is limited by the time for consultation of the person with a sleep disorder, and cannot effectively understand the actual situation of the person with a sleep disorder. With correct judgment, it is impossible to track the improvement or changes in the treatment of sleep disorders, and adjust the diagnosis and treatment methods appropriately.

Therefore, in view of the above problems in the sleep medical field, the inventor proposed the sleep health management system of this case, in order to propose a more advanced but affordable diagnostic assistance solution for sleep medical treatment.

This paragraph extracts and compiles certain features of the present invention. Other features will be revealed in subsequent paragraphs. Its purpose is to cover the spirit and scope of the additional patent application, various modifications and similar arrangements.

In order to solve the aforementioned problems, the present invention proposes a sleep health management system. The system includes: a sleep physiological data collection device, including: a detection module that continuously detects and collects at least one sleep physiological data of the human body during sleep; and a transmission module for continuous the at least one sleep physiological data Transmission to the outside; a message display and transmission device connected to the transmission module information to record and display the continuous recorded data of the at least one sleep physiological data, and transmit the recorded data to the outside; and a server, and The message shows that the transmission device is connected through the network to obtain the recorded data, including: a data processing module that records the recorded data according to a time series, removes local extreme values, and selects valid records among the recorded data Data, and send the aforementioned valid record data to a communication device; a questionnaire processing module, including a plurality of questionnaires with questions set according to different impact factors, to provide part or all of the questionnaires to the message Display the transmission device, so that the person with sleep disorders can answer, collect the questionnaire results after answering, and send the aforementioned questionnaire results together with the corresponding questionnaire to the communication device; a data tracking module connected to the data processing module for each Sleep physiological data is set with a reasonable parameter interval, and within a data tracking time after the data processing module sends valid record data to the communication device, according to whether the sleep physiological data gradually converges within the corresponding reasonable parameter interval or not, sleep is judged Whether the sleep problem of the disabled person is improved, and a judgment result is sent to the message display transmission device.

According to the present invention, the sleep physiological data may be brain wave frequency, respiratory air flow, pulse frequency, heart rate, blood oxygen level, body movement rate, snoring decibels, or sleeping position.

According to the present invention, the message display transmission device can be a tablet computer or a smart phone equipped with an operating mobile application program.

According to the present invention, the operation action application program is activated to display the continuously recorded data and questionnaires of the at least one sleep physiological data on a touch screen on the message display transmission device, allow the user to answer the questionnaire, and return the questionnaire result The questionnaire processing module of the server.

According to the present invention, the influencing factor can be lifestyle, nutritional diet, exercise habits, physical health care, emotional personality, interpersonal emotion, work and workplace, or sleeping environment.

According to the present invention, the reasonable parameter interval may be a disease range data interval defined by sleep medicine.

According to the present invention, the data tracking time can be consecutive days of more than one week.

According to the present invention, the communication device can be a desktop computer, a notebook computer, a smart phone or a tablet computer.

The server of the sleep health management system further includes a sleep log database for storing, updating and providing daily subjective description text, voice or audiovisual data of sleep disorders for people with sleep disorders.

According to the present invention, the transmission module can be a Bluetooth module or a Wi-Fi module.

According to the present invention, the message display transmission device can be operated to edit the explanatory text, voice or audiovisual data, and upload the explanatory text, audio or audiovisual data to the sleep log database.

According to the present invention, the sleep log database can accept a request from the communication device, and send the explanatory text, voice or audiovisual data to the communication device.

The server of the sleep health management system further includes a service providing module, connected to the data tracking module, and storing a plurality of enhanced sleep quality service information corresponding to sleep physiological data, when the judgment result of the data tracking module is When there is no improvement or deterioration, the enhanced sleep quality service information corresponding to the sleep physiological data is sent to the message display transmission device.

The present invention provides sleep physiological data, questionnaires and sleep logs to sleep medical professionals on the premise of receiving treatment for sleep disorders, so that sleep medical professionals can grasp the subjective and objective sleep disorder information of sleep disorders, and help sleep medical professionals to understand sleep Judgment of the cause of the obstacle. At the same time, people with sleep disorders can also know the changes in their objective physical conditions within a period of time after receiving treatment from sleep medical professionals. Once the effect is not good, the service delivery module will also provide other assistance and improvement information to people with sleep disorders. Although the sleep health management system is not a diagnosis and treatment system, it is an epoch-making system with dynamic combination of information and tracking functions. It is a boon for people with sleep disorders and sleep medical professionals.

10: Internet

20: Desktop computer

100: Sleep physiological data collection device

110: Detection module

120: Transmission module

200: message display transmission device

210: Bluetooth module

220: mobile communication module

230: touch screen

300: server

310: Data Processing Module

320: Questionnaire processing module

330: Data Tracking Module

340: Sleep log database

350: Service provision module

FIG. 1 is a schematic diagram of a sleep health management system according to an embodiment of the present invention, and FIG. 2 is a schematic diagram of sleep physiological data changes over time.

The technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, rather than all the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative improvement shall fall within the protection scope of the present invention.

Please refer to Fig. 1, which is a schematic diagram of a sleep health management system according to an embodiment of the present invention. The sleep health management system includes a sleep physiological data collection device 100, a message display transmission device 200, and a server 300. The following introduces the structure, function and operation of these technical components.

The sleep physiological data collection device 100 includes a detection module 110 and a transmission module 120. The detection module 110 can continuously detect and collect at least one sleep physiological data of the human body during sleep. Sleep physiological data refers to the physical detection quantities of the human body in the sleep room that can be detected externally and used to find out the cause of the person’s sleep disorder, such as, but not limited to, brain wave frequency, respiratory air flow, and pulse frequency , Heart rate, blood oxygen level, body movement rate, snoring decibels or sleeping position. The brain wave frequency may include α wave, β wave, θ wave, δ wave and γ wave and other wave types in different frequency ranges, so the detection module 110 of the sleep physiological data collection device 100 may include a brain wave sensor (not shown) Show), installed on the human head to obtain data. Respiratory air flow is the basic data for testing lung function. It is particularly important for the observation of sleep disorders, especially sleep apnea. At this time, the detection module 110 of the sleep physiological data collection device 100 may include a respiratory flow meter (Spirometer not shown) Show), the respiratory flow meter is placed on the face with a mouth-nasal mask to measure the air flow of the inlet and outlet nose during sleep. Pulse frequency can be obtained by using an optical heart rate sensor (not shown) close to the epidermis. At this time, the detection module 110 of the sleep physiological data collection device 100 may include the optical heart rate sensor, and is configured on the wrist as a wearable device. The heart rate and pulse frequency have the same cause and the same data, but the acquisition method or location is slightly different. In principle, the detection module 110 of the sleep physiological data collection device 100 can also be detected by the aforementioned optical heart rate sensor. Blood oxygen is the amount of oxygen in the human blood. Traditional monitoring methods can be used to measure blood oxygen saturation with a pulse oximeter clamped with a finger. With the advancement of science and technology, green LEDs can also be used as the detection light source, and blood oxygen detectors made based on the principle that different blood oxygen levels are absorbed by light with different frequencies are widely used in smart bracelets. Therefore, the detection model of the sleep physiological data collection device 100 The group 110 may also include the blood oxygen detector, and detect blood oxygen in the form of a bracelet. The human body will vibrate or shake consciously or unconsciously. Whether it is in a sleep state or not, body movement rate is the specific data for observing these "movement" states, which is the number of movements (frequency) that occur per second. Body movement rate decreases during sleep and increases during wakefulness. The detection module 110 of the sleep physiological data collection device 100 can use an acceleration sensor (G-sensor, not shown), attached to the skin surface, or placed on a bed for monitoring. Snoring is the sound produced by the human body during sleep, and its magnitude can be distinguished by decibels. The snoring decibel is the amount of pure snoring energy that deducts external noise when collecting human sleep. In practice, the detection module 110 of the sleep physiological data collection device 100 can use a miniature microphone (not shown) in conjunction with a signal processing circuit to perform decibel detection of snoring. Finally, sleeping posture is also objective data for observing sleep disorders. Some sleeping postures reflect the results of automatic adjustment due to breathing difficulties. To track changes in sleeping posture, you can use an acceleration sensor (G-sensor, not shown) or a camera module to shoot for a long time. If a speed sensor is used, the speed sensor can be installed in any of the above-mentioned modules. If a camera module is used, the detection module 110 of the sleep physiological data collection device 100 is similar to a camera and is placed in a fixed position for detection. According to the present invention, the detection module 110 needs at least one sleep physiological data to be detected and collected. In this embodiment, the sleep physiological data collection device 100 can simultaneously detect the blood oxygen level and the pulse frequency, and its appearance is a bracelet, which is put on the wrist for detection. The transmission module 120 can be used to continuously transmit the aforementioned at least one sleep physiological data from the detection module 110 to the outside. In practice, the transmission module 120 may be a Bluetooth module or a Wi-Fi module, which can transmit data in a wireless manner. Of course, the bracelet is just a carrier of the sleep physiological data collection device 100 in this embodiment. In other embodiments, the carrier of the sleep physiological data collection device 100 may be a patch, smart clothes, or other appropriate body attachment equipment.

The message display transmission device 200 is connected to the transmission module 120 for information, and its purpose is to record and display the continuous recorded data of the at least one sleep physiological data, and transmit the recorded data to the outside. Since the sleep physiological data collection device 100 is installed close to the human body, it is 200 points to the information display transmission device. Placed in two places. The message display transmission device 200 and the transmission module 120 can communicate with each other in the same specification (Bluetooth or 2.4G signal), such as a Bluetooth module 210 (the dashed frame indicates that the Bluetooth module 210 is inside the message display transmission device 200). Cannot be viewed directly). The message display transmission device 200 may be a specially designed hardware, or a tablet computer or a smart phone equipped with an operating mobile application program. The function of this operation mobile application will be explained later. The message shows that the transmission device 200 is owned by a person with a sleep disorder, or temporarily obtained and used in a rental manner, to monitor and view the detection result during sleep.

The server 300 and the message display transmission device 200 are connected via the network 10 to obtain the aforementioned recorded data. The structure of the server 300 is the same as that of a general server. It has a central processing unit for processing logical operations, a hard disk or solid state disk for storing data, a memory for temporarily storing data that needs to be calculated, and an I/ for data input and output. O interface, specific operating software, etc. The difference is that the server 300 includes a data processing module 310, a questionnaire processing module 320, a data tracking module 330, a sleep log database 340, and a service providing module 350. These modules or databases can be hardware (external cards), software simulation or operation, and even part of the hardware and part of the software. Since the server 300 and the message display transmission device 200 are connected through the network 10, the message display transmission device 200 does not use the Bluetooth module 210 or other peer-to-peer wireless connection modules as the docking hardware. The message display transmission device 200 has a mobile communication module 220 (the dotted frame indicates that the mobile communication module 220 is inside the message display transmission device 200 and cannot be viewed directly), such as a 3G, 4G, or 5G communication module, through a fixed network or a mobile network (Network 10), directly or indirectly connected to the I/O interface information of the server 300, so that the server 300 and the message display transmission device 200 can be connected and communicated. The functions and operation methods of these modules or databases are explained below.

The data processing module 310 can record the recorded data according to the time series, remove the local extreme values and select the effective recorded data among the recorded data, and send the aforementioned effective recorded data to a communication device. Since the detection module 110 is an electronic component, it converts a certain physical quantity into a potential The digital information formed by the difference is delivered to the Bluetooth module 210 to be converted into electromagnetic wave transmission. The detection module 110 may detect errors, and the type change of the digital information may also be affected by the environment, resulting in errors in the recorded data. Therefore, the data processing module 310 must remove the non-compliant data. The communication device to which the data is effectively recorded, such as the desktop computer 20 in FIG. 1. Here, the communication device may also be a notebook computer, a smart phone or a tablet computer. The owner is a sleep medical professional (such as a physician, a sleep technician, a sleep manager), and uses a communication device to view the information provided by the sleep health management system (effectively recorded data, questionnaire results, sleep days, etc.).

The questionnaire processing module 320 includes a plurality of questionnaires with questions set according to different impact factors. The purpose of the questionnaire is to enable people with sleep disorders to answer questions about possible causes of sleep disorders in the questionnaire based on their subjective perceptions. The results of the questionnaire can be used by sleep medical professionals before sleep disorders go to sleep medical professionals to provide professional treatment. Able to have in-depth understanding of the condition of people with sleep disorders. In addition to reducing the time for consultation during the diagnosis and treatment, it also prevents sleep medical professionals from losing the necessary information from people with sleep disorders. Impact factor is an item that categorizes all the questions asked of people with sleep disorders. According to the present invention, the influencing factors are lifestyle, nutritional diet, exercise habits, physical health care, emotional personality, interpersonal emotions, work workplace, and sleeping environment. In terms of lifestyle, the questionnaire questions can be "Is there a habit of smoking?", "Is there a habit of drinking?", "Is there a habit of taking a nap?" etc. In terms of nutritious diet, the questionnaire can be "Are you a foodie?", "Did you eat 5 servings of fish, meat, eggs, beans, etc.?", "Did you eat vegetables and fruits every day, which add up to about five electric pots? Measure the amount of rice cup?" etc. In terms of exercise habits, the questionnaires can be "Is there a habit of regular exercise?", "What kind of exercise?", "What is the usual exercise period?" and so on. In terms of physical health, the questionnaire can be "Is there any problem with insomnia?", "Will you be interrupted during sleep?", "Do you often feel sleepless, or yawn easily in the afternoon?" etc. . In terms of emotional personality, the questionnaire can be Is it a self-demanding person? ", "Think you are an optimistic person?", "Is it easy to get anxious?" etc. In terms of interpersonal emotions, the questionnaire can be "Are you used to expressing gratitude to others or yourself?", "Have you had any emotional changes with your spouse (lover) recently?", "Recently with parents, brothers, children, etc. Have relatives changed their feelings?" etc. In terms of work and workplace, the questionnaire can be "Is it a managerial class?", "Will work require a lot of physical effort?", "What kind of occupation does the job belong to?" and so on. In terms of sleep environment, the questionnaire can be "What kind of conditions are you sensitive to when you sleep?", "Are you used to turning on the lights to sleep?", "Does anyone sleep with you when you sleep?" and so on. These questions are often asked by sleep medical professionals to people with sleep disorders. A systematic and complete questionnaire can effectively assist sleep medical professionals to understand people with sleep disorders. In terms of operation, the questionnaire processing module 320 can provide part or all of the questionnaires to the message display and transmission device 200, so that the sleep-impaired person can answer, collect the questionnaire results after answering, and send the aforementioned questionnaire results together with the corresponding questionnaire to Communication device. When a person with a sleep disorder uses the message display transmission device 200 to answer, the operation action program is the main operation tool. The aforementioned operation action application program is activated to display at least one continuous recorded data of sleep physiological data and questionnaires on a touch screen 230 on the message display and transmission device 200, allow the user to answer the questionnaire, and return the questionnaire result to the server 300 The questionnaire processing module 320.

The data tracking module 330 is connected to the data processing module 310 and is a main component used to reflect changes in sleep physiological data. In order to have a better understanding of the operation of the data tracking module 330, please refer to FIG. 2, which is a schematic diagram of sleep physiological data changing over time. The data tracking module 330 sets a reasonable parameter interval for each sleep physiological data, and the reasonable parameter interval is a disease range data interval defined by sleep medicine (V _{u in} FIG. 2 represents an upper limit, and V ₁ represents a lower limit). For example, AHI: (Apnea-Hypopnea Index, AHI) The upper limit of the respiratory disorder index is 5, and the lower limit is 0, which belongs to the data range of diseases recognized by sleep medicine. It can be seen from Figure 2 that the sleep physiological data of people with sleep disorders is lower than the reasonable parameter range before using the sleep health management system. It should be noted that since sleep physiological data is collected during sleep, the data in Figure 2 should not be continuous, but between partitions. However, for the convenience of explanation, the data is presented together. Secondly, in this embodiment, two kinds of sleep physiological data are used, so the two kinds of sleep physiological data have their corresponding graphs, which respectively represent the changes of the two kinds of sleep physiological data after the treatment of sleep disorders (not necessarily improved). The data tracking module 330 determines the sleep problem of the sleep-impaired person according to whether the sleep physiological data gradually converges within the corresponding reasonable parameter interval within a data tracking time after the data processing module 310 sends valid record data to the communication device Whether there is improvement, and send a judgment result to the message display transmission device 200. People with sleep disorders use the sleep health management system at time t ₀ , and receive diagnosis and treatment from sleep medical professionals at t ₁ , and the trend of changes in sleep physiological data (solid line) gradually converges to a reasonable parameter range. At ₂ t, a data tracking module 330 will find sleep disorders sleep problems have improved, the determination result will contain relevant data and instructions issued improved; conversely, if the variation trend of the sleep physiological data (dotted line) When it does not converge within a reasonable parameter range, the data tracking module 330 will find that the sleep problem of the sleep-impaired person has not improved, and the judgment result will include relevant data and an explanation of the lack of improvement. The time between t ₂ and t ₁ is the data tracking time. The data tracking time can be more than one week for consecutive days, such as one week, 15 days, one month, etc. Setting the data tracking time allows the data tracking module 330 to feed back the results of the treatment of sleep disorders with objective data within a certain period of time For people with sleep disorders.

The sleep log database 340 can be used to store, update, and provide daily subjective explanatory text, voice, or audio-visual data (sleep log) of the sleep disorder for the sleep state. The message display transmission device 200 can be operated to edit the aforementioned sleep log, and the sleep log is uploaded to the sleep log database 340. The sleep log database 340 can receive a request from the communication device and send the content of the sleep log to the communication device. In other words, the sleep log is a record of the sleep state of the sleep-impaired person. In addition to reviewing past sleep conditions, sleep medical professionals can also refer to them at any time to dynamically understand the sleep conditions of people with sleep disorders. The sleep log can be compared with the data on the wearable device to help sleep medical professionals have a more objective data understanding of the sleep status of people with sleep disorders.

The service providing module 350 is connected to the data tracking module 330 to store a plurality of sleep quality enhancement service information corresponding to sleep physiological data. When the judgment result of the data tracking module 330 is that there is no improvement or deterioration, the service providing module 350 will send the enhanced sleep quality service information corresponding to the sleep physiological data to the message display and transmission device 200 to the sleep-impaired person. For example, if the physiological data of sleep is blood oxygen level, and the blood oxygen level of a sleep disorder person during sleep shows that he has been hypoxic for more than 10 seconds, and the blood oxygen level drops by 3% or 4 of the baseline value, after The data tracking time has not improved. The enhanced sleep quality service information corresponding to the sleep physiological data may be the treatment of a positive pressure respirator during sleep, or wearing an intraoral device, or designing a training for oral muscle strength, etc., to increase blood oxygen. Service provision module 350 will send the aforementioned information to the person with sleep disorders and give him additional suggestions for improvement.

It should be noted that in this article, the terms "including", "including" or any other variants thereof are intended to cover non-exclusive inclusion, so that a process, method, article or device including a series of elements not only includes those elements, It also includes other elements not explicitly listed, or elements inherent to the process, method, article, or equipment.

Although the embodiments of the present invention have been shown and described, for those of ordinary skill in the art, it will be understood that various changes, modifications, substitutions, and substitutions can be made to these embodiments without departing from the principle and spirit of the present invention. Variations, the scope of the present invention is defined by the appended claims and their equivalents.

10: Internet

20: Desktop computer

100: Sleep physiological data collection device

110: Detection module

120: Transmission module

200: message display transmission device

210: Bluetooth module

220: mobile communication module

230: touch screen

300: server

310: Data Processing Module

320: Questionnaire processing module

330: Data Tracking Module

340: Sleep log database

350: Service provision module

Claims (12)

A sleep health management system includes: a sleep physiological data collection device, including: a detection module that continuously detects and collects at least one sleep physiological data of the human body during sleep; and a transmission module for the at least one Sleep physiological data is continuously transmitted to the outside; a message display transmission device connected to the transmission module information, used to record and display the continuous recorded data of the at least one sleep physiological data, and transmit the recorded data to the outside; and The server, which is connected to the message display transmission device through the network to obtain the recorded data, includes: a data processing module that records the recorded data according to a time series, and selects the recorded data after removing local extreme values The valid record data in, and send the aforementioned valid record data to a communication device; a questionnaire processing module, including a plurality of questionnaires with questions set according to different impact factors, used to part or all of the questionnaires Provided to the message display transmission device, so that people with sleep disorders can answer, collect the questionnaire results after answering, and send the aforementioned questionnaire results together with the corresponding questionnaire to the communication device; a data tracking module connected to the data processing module A reasonable parameter interval is set for each sleep physiological data, and within a data tracking time after the data processing module sends valid record data to the communication device, the sleep physiological data gradually converges within the corresponding reasonable parameter interval and No, it is judged whether the sleep problem of the sleep disorder is improved, and a judgment result is sent to the message display and transmission device; wherein the reasonable parameter interval is the disease range data interval defined by sleep medicine. The sleep health management system described in item 1 of the scope of patent application, wherein the sleep physiological data is brain wave frequency, respiratory air flow, pulse frequency, heart rate, blood oxygen level, body movement rate, snoring decibels or sleeping posture. For example, in the sleep health management system described in item 1 of the scope of patent application, the message display transmission device is a tablet computer or a smart phone equipped with an operating mobile application. For example, the sleep health management system described in item 3 of the scope of patent application, wherein the operation action application is activated to display the continuous recorded data and questionnaires of the at least one sleep physiological data on a touch screen on the message display transmission device, Let the user answer the questionnaire and send the questionnaire result back to the questionnaire processing module of the server. For example, in the sleep health management system described in item 1 of the scope of patent application, the influencing factors are lifestyle, nutritional diet, exercise habits, physical health care, emotional personality, interpersonal emotions, work and workplace or sleeping environment. For the sleep health management system described in item 1 of the scope of patent application, the data tracking time is more than one week for consecutive days. For example, in the sleep health management system described in item 1 of the scope of patent application, the communication device is a desktop computer, a notebook computer, a smart phone or a tablet computer. Such as the sleep health management system described in claim 1, wherein the server further includes a sleep log database for storing, updating and providing daily subjective explanatory text, voice or audio-visual of sleep conditions for people with sleep disorders data. For the sleep health management system described in item 1 of the scope of patent application, the transmission module is a Bluetooth module or a Wi-Fi module. For example, the sleep health management system described in item 9 of the scope of patent application, wherein the message shows that the transmission device accepts an operation to edit the explanatory text, voice or audiovisual data, and upload the explanatory text, audio or audiovisual data to the sleep Log database. For example, in the sleep health management system described in item 9 of the scope of patent application, the sleep log database accepts a request from the communication device and sends the explanatory text, voice or audiovisual data to the communication device. For example, in the sleep health management system described in item 1 of the scope of patent application, the server further includes a service providing module connected to the data tracking module to store a plurality of enhanced sleep quality service information corresponding to sleep physiological data, When the judgment result of the data tracking module is that there is no improvement or deterioration, the enhanced sleep quality service information corresponding to the sleep physiological data is sent to the message display transmission device.

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