TWM576895U - Wall-mounted stretching exercise apparatus - Google Patents

Wall-mounted stretching exercise apparatus Download PDF

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Publication number
TWM576895U
TWM576895U TW107215053U TW107215053U TWM576895U TW M576895 U TWM576895 U TW M576895U TW 107215053 U TW107215053 U TW 107215053U TW 107215053 U TW107215053 U TW 107215053U TW M576895 U TWM576895 U TW M576895U
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Taiwan
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wall
stretching exercise
stretching
belt
exercise device
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TW107215053U
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Chinese (zh)
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王羽暄
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王羽暄
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Application filed by 王羽暄 filed Critical 王羽暄
Priority to TW107215053U priority Critical patent/TWM576895U/en
Priority to CN201822092719.9U priority patent/CN209392671U/en
Publication of TWM576895U publication Critical patent/TWM576895U/en

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Abstract

本創作係關於一種壁掛式伸展運動用具,包含:一伸展帶;至少一調整裝置,具有複數個限位部;以及一連接裝置,係與該伸展帶連接,藉由該連接裝置將該伸展帶,置於不同的限位部的位置。 The present invention relates to a wall-mounted stretching exercise device comprising: an extension belt; at least one adjustment device having a plurality of limiting portions; and a connecting device coupled to the extension belt, the stretching belt being connected by the connecting device , placed in different positions of the limit.

Description

壁掛式伸展運動用具 Wall-mounted stretching equipment

本創作在於提供一種伸展運動用具,尤指一種可以作各種不同動作之伸展運動,以達到多功能運動之壁掛式伸展運動用具。The present invention is to provide a stretching exercise tool, especially a wall-hanging stretching exercise tool capable of performing various types of stretching exercises for various movements.

現今人們生活忙碌,鮮少運動,導致人們的身體狀況愈來愈差,患身心疾病的人也愈來愈多,整個身體及心理都不健康,因此為改善此狀況愈來愈多人選擇瑜珈運動,以使身心靈得到放鬆,一般常見瑜珈練習者,會利用毛巾或瑜珈繩來當輔助用具,以作伸展,而另有發展出一種壁式瑜珈,其利用繩索固定於牆壁上,使用者利用雙手拉住繩索以伸展,或是利用繩索套住腰部以作伸展,然因此繩索必須支撐人體的重量,因此多為粗硬材質,所以使用者在使用時,若過度使用則會產生不舒服感,且因每個人身高不同,而繩索固定的位置均相同,無法作調整,因此無法讓每個人都適用,因此如何改善壁式瑜珈之缺點,實為業者亟需解決之問題。Nowadays, people are busy and have little exercise. As a result, people's physical condition is getting worse and worse. People with physical and mental illnesses are getting more and more, and the whole body and mind are not healthy. Therefore, more and more people choose yoga sports to improve this situation. In order to relax the body and mind, the common yoga practitioners use towel or yoga rope as an auxiliary device for stretching, and another wall yoga is developed, which is fixed on the wall by a rope, and the user utilizes Double-handle the rope to stretch, or use the rope to cover the waist for stretching. Therefore, the rope must support the weight of the human body, so it is mostly rough and hard, so if the user uses it, it will be uncomfortable if it is used excessively. Feeling, and because each person's height is different, and the position of the rope is fixed, it can't be adjusted, so it can't be used by everyone. Therefore, how to improve the shortcomings of wall-type yoga is an urgent problem for the industry.

本創作之目的在於提供一種可以達成多功能伸展運動之壁掛式伸展運動用具。The purpose of this creation is to provide a wall-mounted stretching exercise device that can achieve a multi-functional stretching exercise.

本創作之另一目的在於提供一種可依據使用者欲伸展身體之部位,調整不同位置以達到不同身體之部位的伸展。Another object of the present invention is to provide a stretch that can be adjusted to different parts of the body depending on where the user wants to stretch the body.

達到上述目的之壁掛式伸展運動用具,包含:一伸展帶;至少一調整裝置,具有複數個限位部;以及一連接裝置,係與該伸展帶連接,藉由該連接裝置將該伸展帶,置於不同的限位部的位置。The wall-mounted stretching exercise tool for achieving the above object comprises: an extension belt; at least one adjusting device having a plurality of limiting portions; and a connecting device connected to the stretching belt, wherein the stretching belt is connected by the connecting device Placed in different positions.

較佳地,該伸展帶為一柔軟材質所製成。Preferably, the stretch strip is made of a soft material.

較佳地,該調整裝置包含一固定部與一調整帶,該調整帶一端固定於該固定部上,而該限位部係設於該調整帶上。Preferably, the adjusting device comprises a fixing portion and an adjusting belt. One end of the adjusting belt is fixed to the fixing portion, and the limiting portion is disposed on the adjusting belt.

較佳地,該固定部係固定於一壁面。Preferably, the fixing portion is fixed to a wall surface.

較佳地,該限位部為一環形開孔。Preferably, the limiting portion is an annular opening.

較佳地,該連接裝置為一扣環。Preferably, the connecting device is a buckle.

較佳地,該限位部之位置高度不同。Preferably, the position of the limiting portion is different in height.

較佳地,該限位部具有五個由下至上的不同高度之位置。Preferably, the limiting portion has five positions of different heights from bottom to top.

較佳地,下面二個高度之限位部,係針對骨盆、腰部與頸椎的椎體及關節做伸展。Preferably, the lower two height limit portions are for stretching the vertebral bodies and joints of the pelvis, the waist and the cervical vertebrae.

較佳地,上面三個高度之限位部,係針對上半身、肩關節以及全部的脊椎做伸展。Preferably, the upper three height limit portions are stretched for the upper body, the shoulder joint, and all of the spine.

請參考第一圖,係顯示本創作壁掛式伸展運動用具之分解立體圖。本創作一種壁掛式伸展運動用具,包含:一伸展帶10;至少一調整裝置20,具有複數個限位部21;以及一連接裝置30,係與該伸展帶10連接,藉由該連接裝置30將該伸展帶10,置於不同的限位部21的位置。Please refer to the first figure for an exploded perspective view of the wall-mounted stretching exercise of the present invention. The invention relates to a wall-mounted stretching exercise device comprising: an extension belt 10; at least one adjusting device 20 having a plurality of limiting portions 21; and a connecting device 30 connected to the stretching belt 10 by the connecting device 30 The stretch belt 10 is placed at a position of a different limit portion 21.

請繼續參考第一圖並配合參考第二圖,係顯示本創作壁掛式伸展運動用具之組合立體圖。本創作壁掛式伸展運動用具,係設置於一壁面40上,於本實施例中,僅顯示二個調整裝置20,且該二調整裝置20之一端各固定於該壁面40上,且本實施例中,該連接裝置30亦具有二個,其分別與該伸展帶10之二端連接,將該二連接裝置30與該伸展帶10之二端連接後,再依據使用者欲伸展身體之部位,而對應將該二連接裝置30組接於該二調整裝置20之不同限位部21的位置,以達成身體部位的伸展,而若要伸展身體的不同部位時,則再將該二連接裝置30組接於不同位置之限位部21,以調整該伸展帶扣接該限位部之不同高度的位置,而達到不同身體部位之伸展,以完成本創作壁掛式伸展運動用具之使用。Please refer to the first figure and with reference to the second figure, which shows a combined perspective view of the wall-mounted stretching exercise device of the present invention. The wall-mounted stretching device of the present invention is disposed on a wall surface 40. In this embodiment, only two adjusting devices 20 are shown, and one end of the two adjusting devices 20 is fixed on the wall surface 40, and the embodiment is The connecting device 30 also has two, which are respectively connected to the two ends of the stretching belt 10, and the two connecting devices 30 are connected to the two ends of the stretching belt 10, and then according to the user's desire to stretch the body part, Corresponding to the position of the two connecting devices 30 connected to the different limiting portions 21 of the two adjusting devices 20 to achieve the extension of the body part, and if the different parts of the body are to be extended, the two connecting devices 30 are further The limiting portion 21 is assembled at different positions to adjust the position at which the stretching belt fastens the different heights of the limiting portion to reach the extension of different body parts to complete the use of the creative wall-mounted stretching exercise device.

請繼續參考第一圖與第二圖並配合參考第三圖,係顯示本創作壁掛式伸展運動用具之單一調整裝置之示意圖,於此圖中僅顯示一調整裝置作說明。於本實施例中,該調整裝置20進一步包含一固定部22與一調整帶23,該調整帶23一端固定於該固定部22上,而該限位部21係設於該調整帶23上,於本實施例中,該限位部21為一環形開孔。Please refer to the first figure and the second figure together with the reference to the third figure, which is a schematic diagram showing a single adjusting device of the wall-mounted stretching exercise device of the present invention. Only an adjusting device is shown in the figure for illustration. In the embodiment, the adjusting device 20 further includes a fixing portion 22 and an adjusting belt 23 . One end of the adjusting belt 23 is fixed on the fixing portion 22 , and the limiting portion 21 is disposed on the adjusting belt 23 . In this embodiment, the limiting portion 21 is an annular opening.

另外,於本實施例中,該伸展帶10之材質為採用尼龍材質所製成,而一般賽車的安全帶同樣使用尼龍材質所製成,故安全性高,因此本創作伸展帶使用尼龍材質所製成,其具有韌性夠、耐磨性高、磨擦數低及安全性高等優點,且本創作之伸展帶亦可由柔軟材質所製成,或可由其他適當之材質所製成,亦或可為一彈性布,而該連接裝置30為一扣環,用以扣接於該限位部20。In addition, in the embodiment, the material of the stretch belt 10 is made of nylon material, and the safety belt of the general racing car is also made of nylon material, so the safety is high, so the stretch belt of the creation is made of nylon material. Made of, it has the advantages of toughness, high wear resistance, low friction and high safety. The stretch belt of this creation can also be made of soft material, or can be made of other suitable materials, or it can be An elastic cloth, and the connecting device 30 is a buckle for fastening to the limiting portion 20 .

當欲組裝本創作壁掛式伸展運動用具時,首先將該調整裝置20之調整帶23之一端固定於該固定部22上,而使該調整帶23之一端係與固定部22連接,而該限位部21設於該調整帶23上,使該限位部21排列成一排吊掛於該壁面40上,再將該連接裝置30連接該伸展帶10,俾使該伸展帶10二端皆具有連接裝置30,使用者再依據欲伸展身體之部位,選擇適當之限位部21的位置,再將連接有該連接裝置30之伸展帶10組接於該二調整裝置20之限位部21上,以完成本創作壁掛式伸展運動用具之組裝。而當完成本創作壁掛式伸展用具之組裝時,該伸展帶10因為二側組接於該調整裝置20之限位部21上,而形成一U型體11,使用者將身體部位置於該U型體11上,且該伸展帶10為柔軟材質所製成的,因此使用者之身體於伸展時,不會感到不舒服,使用者可以很舒適地伸展,而若要伸展身體的不同部位時,則再將該二連接裝置30組接於不同位置之限位部21,藉由調整不同之位置,而達到不同身體部位之伸展,如作腿部、手部及腰部等等伸展,以達到不同伸展之效果,例如該伸展帶10左側置於該左側之調整裝置20之限位部21較該伸展帶10右側置於該右側之調整裝置20之限位部21為低,即左高右低,亦或該伸展帶10左側置於該左側之調整裝置20之限位部21較該伸展帶10右側置於該右側之調整裝置20之限位部21為高,即左低右高,亦或伸展帶10之左右二側置於該調整裝置20為同高,此左右二側位置上的不同,而使該伸展帶呈現不同之變化,同時可伸展到身體的不同之部位。When the wall-mounted stretching device of the present invention is to be assembled, one end of the adjusting belt 23 of the adjusting device 20 is first fixed on the fixing portion 22, and one end of the adjusting belt 23 is connected to the fixing portion 22, and the limit is The positioning portion 21 is disposed on the adjusting belt 23, and the limiting portion 21 is arranged in a row and suspended on the wall surface 40, and the connecting device 30 is connected to the stretching belt 10 so that both ends of the stretching belt 10 have In the connecting device 30, the user selects the position of the appropriate limiting portion 21 according to the position of the body to be stretched, and then connects the stretching belt 10 to which the connecting device 30 is connected to the limiting portion 21 of the two adjusting devices 20. To complete the assembly of the wall-mounted stretching exercise device of the present invention. When the assembly of the wall-mounted extension device of the present invention is completed, the extension belt 10 is formed on the limiting portion 21 of the adjusting device 20 on both sides to form a U-shaped body 11 on which the user places the body part. The U-shaped body 11 is formed of a soft material, so that the user's body does not feel uncomfortable when stretched, and the user can stretch comfortably, and if the stretching part is to be stretched, different parts of the body are stretched. Then, the two connecting devices 30 are connected to the limiting portions 21 at different positions, and by adjusting different positions, the stretching of different body parts is achieved, such as stretching legs, hands and waists, etc. The effect of different stretching is achieved. For example, the limiting portion 21 of the adjusting device 20 disposed on the left side of the stretching belt 10 is lower than the limiting portion 21 of the adjusting device 20 disposed on the right side of the stretching belt 10, that is, the left height is high. The lower right portion, or the limiting portion 21 of the adjusting device 20 on the left side of the stretching belt 10 is higher than the limiting portion 21 of the adjusting device 20 disposed on the right side of the stretching belt 10, that is, the left lower right height , or the left and right sides of the extension belt 10 are placed on the adjustment device 20 High, this difference in the left and right positions, so that the stretch band presents a different change, while stretching to different parts of the body.

本創作壁掛式伸展運動用具,具有五種不同高度之限位部21的設計,不同位置之限位部21,可伸展到身體的不同之部位,本創作壁掛式伸展運動用具主要可伸展之身體部位包含骨盆、腰椎、胸椎、頸椎以及全部的脊椎,例如下面二個高度之限位部21,可針對骨盆、腰部與頸椎的椎體及關節做伸展,而上面三個高度之限位部21,可針對上半身、肩關節以及全部的脊椎做伸展,俾使藉由該連接裝置30扣接於不同位置之限位部21,而達到不同身體部位之伸展。以下以第三圖與第四圖之示意圖,簡單舉例說明本創作壁掛式伸展運動用具於使用時之示例圖。The wall-mounted stretching exercise device of the present invention has five different height limit portions 21, and the different position limit portions 21 can be extended to different parts of the body. The wall-hanging stretching exercise device can mainly stretch the body. The part includes the pelvis, the lumbar vertebrae, the thoracic vertebrae, the cervical vertebrae and all the vertebrae, for example, the lower two height limit portions 21, which can extend the vertebral bodies and joints of the pelvis, the waist and the cervical vertebra, and the upper three height limit portions 21 The upper body, the shoulder joint, and all of the spine can be stretched to achieve the extension of different body parts by the connecting device 30 being fastened to the different positions 21 of the different positions. In the following, a schematic diagram of the third and fourth figures is used to briefly illustrate an example of the wall-mounted stretching exercise of the present invention.

請參考第四圖,係顯示使用者應用本創作壁掛式伸展運動用具做倒立脊椎伸展之示意圖。於本實施例中,當使用者欲使用本創作壁掛式伸展運動用具做脊椎伸展時,首先依據使用者之身長高度,將該二連接裝置30組接於該二調整裝置20之最高位置的限位部21,此時,該伸展帶呈現U型體11(請參考第二圖),使用者將雙腳穿過U型體11並使腰部置於該U型體11上,而身體上半身則呈現倒立,且使雙腳之小腿向內彎曲,此時該伸展帶扣住使用者的腰部,使用者雙手抱頭並放鬆,呈現身體完全倒立之狀況,如圖所示,則可藉由本創作壁掛式伸展運動用具做倒立脊椎伸展,而達到身體伸展之作用。Please refer to the fourth figure, which shows a schematic diagram of the user applying the creative wall-mounted stretching exercise device to perform the inverted spine extension. In this embodiment, when the user wants to use the creative wall-mounted stretching device to perform the spine stretching, the second connecting device 30 is firstly connected to the highest position of the two adjusting devices 20 according to the height of the user. The position portion 21, at this time, the extension belt presents a U-shaped body 11 (please refer to the second figure), the user passes the two feet through the U-shaped body 11 and places the waist on the U-shaped body 11, while the upper body of the body is It is inverted and the legs of the feet are bent inward. At this time, the stretch band buckles the user's waist. The user holds his head and relaxes, showing the body is completely inverted. As shown in the figure, it can be created by this creation. The wall-mounted stretching exercise device performs the inverted spine stretching to achieve the body stretching effect.

請參考第五圖,係顯示使用者應用本創作壁掛式伸展運動用具做骨盆、腰部與身體前側伸展之示意圖。於本實施例中,當使用者欲使用本創作壁掛式伸展運動用具做骨盆、腰部與身體前側伸展時,首先將該二連接裝置30組接於該二調整裝置20之最低位置的限位部21,此時,該伸展帶10同樣呈現U型體11(請參考第二圖),該U型體11的位置較接近地面,使用者將雙腳穿過該U型體11,並使腰部置於該U型體11上,且將小腿直立並與地面呈垂直,撐起大腿,並利用腰力將腰部藉由U型體11將身體往遠離牆面的方向拉,同時用力將身體之上半身向上抬,而頭部、頸部、肩部及雙手則緊貼於地面上,藉此利用本創作壁掛式伸展運動用具做骨盆、腰部與身體前側伸展。Please refer to the fifth figure, which shows the user's application of the creative wall-mounted stretching exercise device to make the pelvis, the waist and the front side of the body stretch. In this embodiment, when the user wants to use the creative wall-mounted stretching device to stretch the pelvis, the waist and the front side of the body, firstly connecting the two connecting devices 30 to the limiting portion of the lowest position of the two adjusting devices 20 21, at this time, the stretch belt 10 also presents a U-shaped body 11 (please refer to the second figure), the U-shaped body 11 is located closer to the ground, the user passes the feet through the U-shaped body 11 and makes the waist Placed on the U-shaped body 11 and the erect leg is upright and perpendicular to the ground, the thigh is propped up, and the waist is pulled by the waist to pull the body away from the wall by the U-shaped body 11 while forcefully pushing the body The upper body is lifted upwards, and the head, neck, shoulders and hands are placed close to the ground, thereby making the pelvis, the waist and the front side of the body stretch by using the creative wall-mounted stretching exercise device.

本創作壁掛式伸展運動用具,藉由該伸展帶組接於該調整裝置上之不同限位部,使該伸展帶呈現不同之變化,同時可伸展到身體的不同之部位,且該伸展帶為柔軟材質所製成的,因此使用者之身體於伸展時,不會感到不舒服,使用者可以很舒適地伸展,因此本創作壁掛式伸展運動用具,除了可以達到舒適地伸展外,亦可藉由調整組接於不同位置之限位部的伸展帶,以達到身體不同部位之伸展。另外,本創作壁掛式伸展運動用具之伸展帶亦有效幫助強化身體之側面筋膜、螺旋線以及功能線,並達到伸展與放鬆之效果。The wall-hanging stretching exercise device of the present invention is characterized in that the stretching belt is combined with different limiting portions on the adjusting device, so that the stretching belt exhibits different changes and can be extended to different parts of the body, and the stretching belt is Made of soft material, the user's body does not feel uncomfortable when stretched, and the user can stretch comfortably. Therefore, the wall-mounted stretching exercise device of the present invention can be extended in addition to being comfortably stretched. The extension band of the restriction portion connected to the different positions is adjusted to reach the extension of different parts of the body. In addition, the stretch belt of the wall-mounted stretching exercise device of this creation also effectively strengthens the side fascia, spiral and functional lines of the body, and achieves the effect of stretching and relaxing.

10‧‧‧伸展帶10‧‧‧Stretching belt

11‧‧‧U型體 11‧‧‧U-shaped body

20‧‧‧調整裝置 20‧‧‧Adjustment device

21‧‧‧限位部 21‧‧‧Limited

22‧‧‧固定部 22‧‧‧ Fixed Department

23‧‧‧調整帶 23‧‧‧Adjustment belt

30‧‧‧連接裝置 30‧‧‧Connecting device

40‧‧‧壁面 40‧‧‧ wall

請參考第一圖係顯示本創作壁掛式伸展運動用具之分解立體圖。Please refer to the first figure for an exploded perspective view of the wall-mounted stretching exercise of the present invention.

請參考第二圖係顯示本創作壁掛式伸展運動用具之組合立體圖。Please refer to the second figure for a combined perspective view of the wall-mounted stretching exercise of the present invention.

請參考第三圖係顯示本創作壁掛式伸展運動用具之單一調整裝置之示意圖。Please refer to the third figure for a schematic diagram of a single adjustment device for the wall-mounted stretching exercise device of the present invention.

請參考第四圖係顯示使用者應用本創作壁掛式伸展運動用具做倒立脊椎伸展之示意圖。Please refer to the fourth figure to show the user's application of the creative wall-mounted stretching exercise device for the inverted spine extension.

請參考第五圖係顯示使用者應用本創作壁掛式伸展運動用具做骨盆、腰部與身體前側伸展之示意圖。Please refer to the fifth figure to show the user's application of the creative wall-mounted stretching exercise device to make the pelvis, the waist and the front side of the body stretch.

Claims (10)

一種壁掛式伸展運動用具,包含: 一伸展帶; 至少一調整裝置,具有複數個限位部;以及 一連接裝置,係與該伸展帶連接,藉由該連接裝置將該伸展帶,置於不同的限位部的位置。A wall-mounted stretching exercise tool comprising: an extension strap; at least one adjustment device having a plurality of limiting portions; and a connecting device coupled to the extension strap, wherein the extension strap is placed differently by the attachment device The location of the limit. 如申請專利範圍第1項所述之壁掛式伸展運動用具,其中該伸展帶為一柔軟材質所製成。The wall-mounted stretching exercise device of claim 1, wherein the stretch band is made of a soft material. 如申請專利範圍第1項所述之壁掛式伸展運動用具,其中該調整裝置包含一固定部與一調整帶,該調整帶一端固定於該固定部上,而該限位部係設於該調整帶上。The wall-mounted stretching exercise device of claim 1, wherein the adjusting device comprises a fixing portion and an adjusting belt, wherein one end of the adjusting belt is fixed on the fixing portion, and the limiting portion is disposed on the adjusting portion Bring it. 如申請專利範圍第3項所述之壁掛式伸展運動用具,其中該固定部係固定於一壁面。The wall-mounted stretching exercise device of claim 3, wherein the fixing portion is fixed to a wall surface. 如申請專利範圍第1項所述之壁掛式伸展運動用具,其中該限位部為一環形開孔。The wall-mounted stretching exercise device of claim 1, wherein the limiting portion is an annular opening. 如申請專利範圍第1項所述之壁掛式伸展運動用具,其中該連接裝置為一扣環。The wall-mounted stretching exercise device of claim 1, wherein the connecting device is a buckle. 如申請專利範圍第1項所述之壁掛式伸展運動用具,其中該限位部之位置高度不同。The wall-mounted stretching exercise device of claim 1, wherein the position of the limiting portion is different in height. 如申請專利範圍第7項所述之壁掛式伸展運動用具,其中該限位部具有五個由下至上的不同高度之位置。The wall-mounted stretching exercise device of claim 7, wherein the limiting portion has five positions from different heights from bottom to top. 如申請專利範圍第8項所述之壁掛式伸展運動用具,其中下面二個高度之限位部,係針對骨盆、腰部與頸椎的椎體及關節做伸展。The wall-mounted stretching exercise device according to claim 8, wherein the lower two height limit portions are for stretching the vertebral body and the joint of the pelvis, the waist and the cervical vertebra. 如申請專利範圍第8項所述之壁掛式伸展運動用具,其中上面三個高度之限位部,係針對上半身、肩關節以及全部的脊椎做伸展。The wall-mounted stretching exercise device of claim 8, wherein the upper three height limit portions are extended for the upper body, the shoulder joint, and the entire spine.
TW107215053U 2018-11-06 2018-11-06 Wall-mounted stretching exercise apparatus TWM576895U (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN111840902A (en) * 2020-07-31 2020-10-30 衡水学院 Leg ligament stretching and side body leg stretching device for dance and using method

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* Cited by examiner, † Cited by third party
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TWI684475B (en) * 2018-11-06 2020-02-11 王羽暄 Wall-mounted stretching exercise equipment

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN111840902A (en) * 2020-07-31 2020-10-30 衡水学院 Leg ligament stretching and side body leg stretching device for dance and using method

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