TWI704943B - Artificial intelligence-assisted adaptive fitness training method - Google Patents

Artificial intelligence-assisted adaptive fitness training method Download PDF

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TWI704943B
TWI704943B TW108146457A TW108146457A TWI704943B TW I704943 B TWI704943 B TW I704943B TW 108146457 A TW108146457 A TW 108146457A TW 108146457 A TW108146457 A TW 108146457A TW I704943 B TWI704943 B TW I704943B
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training
user
processor
physiological information
fitness
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TW202124002A (en
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王月雲
曾偉盛
張家源
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遠東科技大學
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Abstract

An artificial intelligence-assisted adaptive fitness training method includes a pre-use real-time detection step, a weight calculation step, a pre-use determination step, a setting step, a post-use real-time detection step, an achievement-rate calculation step, and an adjustment determination step. The weight calculation step includes: using a processor to extract a user's normal physiological information from a cloud database; and after the processor receives a determined physiological information through a wearable device, using the processor to obtain a training weight according to a change value between the determined physiological information and the normal physiological information. The pre-use determination step is to use the processor to analyze whether the user can use a fitness device based on the training weight.

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以人工智慧輔助適性化健身訓練的方法 A method of adaptive fitness training assisted by artificial intelligence

本發明係關於一種以人工智慧輔助適性化健身訓練的方法,尤指能設定一健身器材讓使用者能依照即時的身體狀況適當的使用該健身器材的以人工智慧輔助適性化健身訓練的方法。 The present invention relates to a method for assisting adaptive fitness training with artificial intelligence, and particularly refers to a method for assisting adaptive fitness training with artificial intelligence that can set a fitness equipment so that users can use the fitness equipment appropriately according to real-time physical conditions.

隨著醫療科技的進步,高科技發展的國家都逐漸走入高齡化社會,老年人的人口數量將會越來越多,因此,老年人的健康更是受到重視,沒有疑問的,健康的生活肯定來自於均衡的飲食、適當且適度的運動,及愉快的心情。其中,在室內使用健身器材,可以讓老年人不用擔心天氣的狀況保持運動的好習慣,更可以針對身體需特別加強的部位選擇適合的健身器材。 With the advancement of medical technology, countries with high-tech development are gradually entering an aging society, and the number of elderly people will increase. Therefore, the health of the elderly is more important, and there is no doubt that a healthy life It must come from a balanced diet, proper and moderate exercise, and a happy mood. Among them, the use of fitness equipment indoors allows the elderly to maintain good exercise habits without worrying about the weather, and can also select suitable fitness equipment for parts of the body that need special strengthening.

然而,健身器材的種類多,每一種健身器材設定的操作條件都會影響使用者的運動效果,適當的使用才能發揮最好的運動效果,且老年人每天的身體狀況都會有變化,老年人若沒有依照即時的身體狀況來使用健身器材,很容易發生運動傷害或是危險,也可能有運動不足的情況。 However, there are many types of fitness equipment, and the operating conditions of each fitness equipment will affect the exercise effect of the user. Proper use can exert the best exercise effect. And the daily physical condition of the elderly will change. If the elderly do not Use fitness equipment according to the immediate physical condition, it is prone to sports injury or danger, and there may also be insufficient exercise.

爰此,本發明人為使任一使用者能依照即時的身體狀況適當的使用一健身器材,而提出一種以人工智慧輔助適性化健身訓練的方法。 In view of this, the inventor of the present invention proposes a method of using artificial intelligence to assist adaptive fitness training in order to enable any user to use a fitness equipment appropriately according to the immediate physical condition.

一種以人工智慧輔助適性化健身訓練的方法包含一使用即時檢測步驟、一計算權重步驟、一判斷使用步驟、一設定步驟、一使用後即時檢測步驟、一計算達成率步驟,及一判斷調整步驟。 A method of using artificial intelligence to assist adaptive fitness training includes a step of using real-time detection, a step of calculating weights, a step of judging use, a setting step, a step of real-time detection after use, a step of calculating achievement rate, and a step of judging and adjusting .

該使用即時檢測步驟為利用一穿戴裝置檢測一使用者目前的一即時生理訊息,藉以產生一判斷生理訊息資訊。該計算權重步驟為利用一處理器從一雲端資料庫擷取該使用者的一常態生理訊息資訊,該處理器再經由該穿戴裝置接收該判斷生理訊息資訊,並根據該判斷生理訊息資訊相對於該常態生理訊息資訊的變化值,以得到一訓練權重。該判斷使用步驟為利用該處理器根據該訓練權重分析該使用者是否能使用一健身器材。該設定步驟為當該處理器分析該使用者能使用該健身器材時,該處理器從該雲端資料庫擷取該使用者的一訓練條件,並根據該訓練權重及該訓練條件設定該健身器材的一操作條件,其中,該訓練條件為該操作條件的一上限值。該使用後即時檢測步驟為利用該穿戴裝置檢測該使用者使用該健身器材後的該即時生理訊息,藉以產生一使用生理訊息資訊。該計算達成率步驟為利用該處理器從該健身器材接收該使用者使用該健身器材的一操作數據,並根據該操作數據相對於該操作條件的百分比以得到一達成率。該判斷調整步驟為利用該處理器根據該達成率及從該穿戴裝置接收的該使用生理訊息資訊分析是否調整該訓練條件。 The use of real-time detection step is to use a wearable device to detect a user's current real-time physiological information, so as to generate a judgment physiological information. The step of calculating the weight is to use a processor to retrieve a normal physiological information of the user from a cloud database, the processor then receives the determined physiological information through the wearable device, and compares the determined physiological information with respect to the The change value of the normal physiological information information is used to obtain a training weight. The determining use step is to use the processor to analyze whether the user can use a fitness equipment according to the training weight. The setting step is that when the processor analyzes that the user can use the fitness equipment, the processor retrieves a training condition of the user from the cloud database, and sets the fitness equipment according to the training weight and the training condition An operating condition of, where the training condition is an upper limit of the operating condition. The step of real-time detection after use is to use the wearable device to detect the real-time physiological information of the user after using the fitness equipment, so as to generate a physiological information of use. The step of calculating the achievement rate is to use the processor to receive from the fitness equipment an operation data of the user using the fitness equipment, and obtain an achievement rate according to the percentage of the operation data relative to the operating condition. The determining and adjusting step is to use the processor to analyze whether to adjust the training condition according to the achievement rate and the physiological information information received from the wearable device.

進一步,該以人工智慧輔助適性化健身訓練的方法在該使用即時檢測步驟前還包含一辨識步驟,該辨識步驟為利用一辨識器偵測該使用者的一生理特徵並產生一辨識資料。 Further, the method of using artificial intelligence to assist adaptive fitness training further includes an identification step before the use of the real-time detection step. The identification step is to use an identifier to detect a physiological characteristic of the user and generate identification data.

進一步,該以人工智慧輔助適性化健身訓練的方法在該辨識步驟前還包含一建立雲端資料庫步驟,該建立雲端資料庫步驟為利用該雲端資料庫 儲存該使用者的該辨識資料、該使用者在常態時的該常態生理訊息資訊,及相關該常態生理訊息資訊的該訓練條件。 Further, the method of assisting adaptive fitness training with artificial intelligence further includes a step of establishing a cloud database before the identification step, and the step of establishing a cloud database is to use the cloud database The identification data of the user, the normal physiological information information of the user in a normal state, and the training conditions related to the normal physiological information information are stored.

進一步,該以人工智慧輔助適性化健身訓練的方法在該判斷調整步驟之後還包含一雲端更新步驟,該雲端更新步驟為當該處理器調整該訓練條件,該處理器將調整後的該訓練條件傳至該雲端資料庫,利用該雲端資料庫接收調整後的該訓練條件並更新。 Further, the method of assisting adaptive fitness training with artificial intelligence further includes a cloud update step after the judgment adjustment step. The cloud update step is that when the processor adjusts the training condition, the processor adjusts the adjusted training condition Transfer to the cloud database, and use the cloud database to receive and update the adjusted training conditions.

進一步,該以人工智慧輔助適性化健身訓練的方法在該計算達成率步驟之後還包含一警示步驟,該警示步驟為利用該處理器將計算的該達成率與一預定值比較,若該達成率低於該預定值,該處理器使一提示器產生一警示。 Further, the method of assisting adaptive fitness training with artificial intelligence further includes a warning step after the step of calculating the attainment rate. The warning step is to compare the calculated attainment rate with a predetermined value by the processor, if the attainment rate is Below the predetermined value, the processor causes a reminder to generate a warning.

進一步,該即時生理訊息包括該使用者的一心跳值、一脈搏值及一血壓值中至少一者。 Further, the real-time physiological information includes at least one of a heartbeat value, a pulse value and a blood pressure value of the user.

進一步,該操作條件包括一限制速度、一限制重量、一限制次數及一限制時間中至少一者。 Further, the operating condition includes at least one of a limited speed, a limited weight, a limited number of times, and a limited time.

根據上述技術特徵可達成以下功效: According to the above technical features, the following effects can be achieved:

1.藉由該使用即時檢測步驟及該計算權重步驟,該處理器得到該訓練權重據以進行該判斷使用步驟,分析該使用者能否使用該健身器材,且在該設定步驟設定該健身器材,則該使用者能使用該健身器材時,也能根據即時的生理狀況做適合的健身,有上限的設定,讓該使用者不會有運動傷害及意外。 1. Through the use of real-time detection step and the calculation weight step, the processor obtains the training weight according to the judgment use step, analyzes whether the user can use the fitness equipment, and sets the fitness equipment in the setting step , When the user can use the fitness equipment, he can also do suitable fitness according to the real-time physiological condition. There is an upper limit setting, so that the user will not have sports injuries and accidents.

2.藉由該計算達成率步驟及該警示步驟,若該使用者運動的該達成率低於該預定值,在運動不足的情況時,該提示器產生該警示提醒該使用者。 2. According to the step of calculating the achievement rate and the step of warning, if the achievement rate of the exercise of the user is lower than the predetermined value, in the case of insufficient exercise, the reminder generates the warning to remind the user.

3.藉由該使用後即時檢測步驟及該計算達成率步驟,該處理器得到該使用生理訊息資訊及該達成率據以進行該判斷調整步驟,該處理器分析是 否調整該訓練條件,讓該訓練條件會跟著該使用者的狀況調整,一直保有適性化。 3. By the step of real-time detection after use and the step of calculating the achievement rate, the processor obtains the physiological information of use and the achievement rate according to which the judgment adjustment step is performed, and the processor analyzes Whether to adjust the training conditions, so that the training conditions will be adjusted according to the user's condition, and always remain adaptable.

1:雲端資料庫 1: Cloud database

2:辨識器 2: recognizer

3:穿戴裝置 3: wearable device

4:健身器材 4: fitness equipment

41:控制器 41: Controller

5:提示器 5: Reminder

6:處理器 6: processor

S01:建立雲端資料庫步驟 S01: Steps to create a cloud database

S02:辨識步驟 S02: Identification step

S03:使用即時檢測步驟 S03: Use instant detection steps

S04:計算權重步驟 S04: Steps to calculate weight

S05:判斷使用步驟 S05: Judging the use steps

S06:設定步驟 S06: Setting procedure

S07:使用後即時檢測步驟 S07: Steps for immediate detection after use

S08:計算達成率步驟 S08: Steps to calculate the achievement rate

S09:警示步驟 S09: Warning steps

S10:判斷調整步驟 S10: Judging the adjustment steps

S11:雲端更新步驟 S11: Cloud update steps

[第一圖]是一流程圖,本發明以人工智慧輔助適性化健身訓練的方法的一實施例之流程方塊示意圖。 [The first figure] is a flow chart showing a block diagram of an embodiment of the method for assisting adaptive fitness training with artificial intelligence in the present invention.

[第二圖]是一流程圖,說明該實施例的一設定步驟及一使用後即時檢測步驟。 [Second Figure] is a flow chart illustrating a setting step and a real-time detection step after use in this embodiment.

[第三圖]是一方塊圖,執行該實施例的一健身系統的方塊示意圖。 [Figure 3] is a block diagram, a block diagram of a fitness system implementing this embodiment.

綜合上述技術特徵,本發明以人工智慧輔助適性化健身訓練的方法的主要功效將可於下述實施例清楚呈現。 Based on the above technical features, the main effects of the method of the present invention using artificial intelligence to assist adaptive fitness training will be clearly presented in the following embodiments.

請參閱第一圖至第三圖,本發明以人工智慧輔助適性化健身訓練的方法的一實施例,由一健身系統執行,該健身系統包含一雲端資料庫(1)、一辨識器(2)、一穿戴裝置(3)、一健身器材(4)、一提示器(5)及一處理器(6)。 Please refer to the first to third figures, an embodiment of the method of the present invention for assisting adaptive fitness training with artificial intelligence is executed by a fitness system that includes a cloud database (1) and an identifier (2) ), a wearable device (3), a fitness equipment (4), a reminder (5) and a processor (6).

該雲端資料庫(1)儲存多個使用者的辨識資料,每筆辨識資料對應一常態生理訊息資訊及一訓練條件。其中,該等辨識資料分別相關對應的該等使用者的生理特徵,例如該等使用者的指紋、人臉、虹膜等。每筆常態生理訊息資訊包括相關於對應的該使用者在常態時的一身體組成分析、一肌肉脂肪分析、一肥胖分析、一腹部肥胖分析、一心跳值及一血壓值中至少一者,因此,每筆訓練條件記錄由每位使用者的常態生理訊息資訊所分析出適合使用的該運動器材(4)及適合使用該運動器材(4)的極限,例如分析一使用者的常態生理訊 息資訊,該使用者適合使用一腿部伸展訓練機的極限為使用4.5公斤的負重15次。 The cloud database (1) stores identification data of multiple users, and each identification data corresponds to a normal physiological information and a training condition. Among them, the identification data are respectively related to the corresponding physiological characteristics of the users, such as fingerprints, faces, irises, etc. of the users. Each piece of normal physiological information includes at least one of a body composition analysis, a muscle fat analysis, an obesity analysis, an abdominal obesity analysis, a heartbeat value, and a blood pressure value corresponding to the user in the normal state. Therefore, , Each training condition record is analyzed from the normal physiological information of each user to analyze the suitable sports equipment (4) and the limits of suitable use of the sports equipment (4), such as analyzing the normal physiological information of a user According to the information, the user's suitable limit for using a leg extension training machine is 15 times with a weight of 4.5 kg.

該辨識器(2)設置在該健身器材(4),該辨識器(2)用以執行例如指紋辨識、人臉辨識,及虹膜辨識等辨識。 The recognizer (2) is arranged on the fitness equipment (4), and the recognizer (2) is used to perform recognition such as fingerprint recognition, face recognition, and iris recognition.

該穿戴裝置(3)供一使用者穿戴後,用以檢測該使用者的一即時生理訊息,該即時生理訊息包括該使用者的一心跳值、一脈搏值及一血壓值中至少一者。 After being worn by a user, the wearable device (3) is used for detecting a real-time physiological information of the user. The real-time physiological information includes at least one of a heartbeat value, a pulse value and a blood pressure value of the user.

該健身器材(4)可供該等使用者輪流使用,該健身器材(4)可為例如跑步機、腳踏車、橢圓機、飛輪、划船機、腿部伸展訓練機、腿部外張機等。 The fitness equipment (4) can be used by the users in turn. The fitness equipment (4) can be, for example, a treadmill, a bicycle, an elliptical machine, a flywheel, a rowing machine, a leg extension training machine, a leg extension machine, and the like.

該提示器(5)用以產生一警示,該警示可為一聲音警示、一燈光警示或一畫面警示。 The reminder (5) is used for generating a warning, and the warning can be a sound warning, a light warning or a picture warning.

該處理器(6)藉由網際網路連接該雲端資料庫(1),且無線連接該穿戴裝置(3),並電連接該辨識器(2)、該健身器材(4)內部的一控制器(41),及該提示器(5)。 The processor (6) is connected to the cloud database (1) via the Internet, and wirelessly connected to the wearable device (3), and electrically connected to the identifier (2) and a control inside the fitness equipment (4) (41), and the reminder (5).

該以人工智慧輔助適性化健身訓練的方法包含一建立雲端資料庫步驟(S01)、一辨識步驟(S02)、一使用即時檢測步驟(S03)、一計算權重步驟(S04)、一判斷使用步驟(S05)、一設定步驟(S06)、一使用後即時檢測步驟(S07)、一計算達成率步驟(S08)、一警示步驟(S09)、一判斷調整步驟(S10),及一雲端更新步驟(S11)。 The method of using artificial intelligence to assist adaptive fitness training includes a step of establishing a cloud database (S01), a step of identifying (S02), a step of using real-time detection (S03), a step of calculating weights (S04), and a step of determining use (S05), a setting step (S06), an immediate detection step after use (S07), a calculation achievement rate step (S08), a warning step (S09), a judgment adjustment step (S10), and a cloud update step (S11).

該建立雲端資料庫步驟(S01)為利用該雲端資料庫(1)儲存該等使用者的辨識資料、該等使用者在常態時的該等常態生理訊息資訊,及分別相關該等常態生理訊息資訊的該等訓練條件。因此,要使用該健身器材(4)的該等使 用者,需要先在該雲端資料庫(1)內先儲存個人的該辨識資料、該常態生理訊息資訊,及該訓練條件。 The step of creating a cloud database (S01) is to use the cloud database (1) to store the identification data of the users, the normal physiological information information of the users in the normal state, and the corresponding normal physiological information respectively Such training conditions for information. Therefore, the use of the fitness equipment (4) The user needs to first store the personal identification data, the normal physiological information, and the training conditions in the cloud database (1).

該辨識步驟(S02)為利用該辨識器(2)偵測該使用者的該生理特徵並產生該辨識資料。 The identification step (S02) is to use the identifier (2) to detect the physiological characteristic of the user and generate the identification data.

該使用即時檢測步驟(S03)為利用該穿戴裝置(3)檢測該使用者目前的該即時生理訊息,藉以產生一判斷生理訊息資訊。亦即在該使用者開始使用該健身器材(4)前,該使用者先穿戴該穿戴裝置(3)檢測目前的該即時生理訊息。 The use real-time detection step (S03) is to use the wearable device (3) to detect the current real-time physiological information of the user, so as to generate a judgment physiological information information. That is, before the user starts to use the fitness equipment (4), the user wears the wearable device (3) to detect the current real-time physiological information.

該計算權重步驟(S04)為利用該處理器(6)從該辨識器(2)接收該辨識資料,再根據該辨識資料從該雲端資料庫(1)擷取該使用者的該常態生理訊息資訊,該處理器(6)再經由該穿戴裝置(3)接收該判斷生理訊息資訊,並根據該判斷生理訊息資訊相對於該常態生理訊息資訊的變化值,以得到一訓練權重。 The weight calculation step (S04) is to use the processor (6) to receive the identification data from the recognizer (2), and then retrieve the normal physiological information of the user from the cloud database (1) according to the identification data Information, the processor (6) receives the judgment physiological information information via the wearable device (3), and obtains a training weight based on the change value of the judgment physiological information information relative to the normal physiological information information.

該判斷使用步驟(S05)為利用該處理器(6)根據該訓練權重是否大於一訓練權重最小值,以分析該使用者是否能使用該健身器材(4),若該訓練權重大於該訓練權重最小值,該處理器(6)分析該使用者能使用該健身器材(4),該處理器(6)接著使用該設定步驟(S06),若該訓練權重小於該訓練權重最小值,該處理器(6)分析該使用者不能使用該健身器材(4),則該處理器(6)不執行該設定步驟(S06),該使用者無法使用該健身器材(4)。例如該使用者目前的該即時生理訊息的該心跳值、該脈搏值及該血壓值與常態時一樣,該處理器(6)計算的該訓練權重大於該訓練權重最小值,該處理器(6)分析該使用者目前能使用該健身器材(4)。若該使用者沒睡飽或沒吃飽,導致狀況不佳,使該即時生理訊息的該心跳值、該脈搏值及該血壓值與常態時不同,該處理器(6)根據該判斷生理訊息資 訊相對於該常態生理訊息資訊的變化值,計算出該訓練權重小於該訓練權重最小值,該處理器(6)分析該使用者目前不可使用該健身器材(4)。 The judgment use step (S05) is to use the processor (6) to analyze whether the user can use the fitness equipment (4) according to whether the training weight is greater than a minimum training weight, if the training weight is greater than the training weight The processor (6) analyzes that the user can use the fitness equipment (4), and the processor (6) then uses the setting step (S06). If the training weight is less than the minimum training weight, the processing The processor (6) analyzes that the user cannot use the fitness equipment (4), then the processor (6) does not execute the setting step (S06), and the user cannot use the fitness equipment (4). For example, the heartbeat value, the pulse value and the blood pressure value of the user's current real-time physiological information are the same as those in the normal state, the training weight calculated by the processor (6) is greater than the minimum training weight, and the processor (6) ) Analyze that the user can currently use the fitness equipment (4). If the user does not sleep or eat enough, resulting in a poor condition, so that the heartbeat value, the pulse value and the blood pressure value of the real-time physiological information are different from the normal state, the processor (6) judges the physiological information according to the Capital According to the change value of the normal physiological information information, the training weight is calculated to be less than the minimum value of the training weight, and the processor (6) analyzes that the user cannot currently use the fitness equipment (4).

該設定步驟(S06)為當該處理器(6)分析該使用者能使用該健身器材(4)時,該處理器(6)接著從該雲端資料庫(1)擷取該使用者的該訓練條件,並根據該訓練權重及該訓練條件設定該健身器材(4)的控制器(41)的一操作條件,其中,該訓練條件為該操作條件的一上限值,亦即,若該使用者使用該健身器材(4)超過該操作條件的限制時,該健身器材(4)會自動停止,不讓該使用者繼續使用。例如,該使用者根據自己的該常態生理訊息資訊,使用該腿部伸展訓練機常態的極限為使用4.5公斤的負重15次,此即為該訓練條件,若計算出的該訓練權重為0.8,則該操作條件為3.6公斤的負重12次。因此,該處理器(6)自動設定該操作條件後,若該使用者要做出超過該操作條件的限制,該健身器材(4)停止,該使用者就不能使用該健身器材(4)做出超過目前身體負荷的訓練,就能避免可能發生的運動傷害或意外。 The setting step (S06) is that when the processor (6) analyzes that the user can use the fitness equipment (4), the processor (6) then retrieves the user’s data from the cloud database (1) Training condition, and set an operating condition of the controller (41) of the fitness equipment (4) according to the training weight and the training condition, wherein the training condition is an upper limit of the operating condition, that is, if the When the user uses the fitness equipment (4) to exceed the limit of the operating conditions, the fitness equipment (4) will automatically stop, and the user is not allowed to continue using it. For example, according to the user’s normal physiological information, the normal limit of using the leg extension training machine is 15 times using a weight of 4.5 kg. This is the training condition. If the calculated training weight is 0.8, Then the operating conditions are 3.6 kg load 12 times. Therefore, after the processor (6) automatically sets the operating condition, if the user wants to make a limit that exceeds the operating condition, the fitness equipment (4) stops, and the user cannot use the fitness equipment (4) to do Training that exceeds the current physical load can prevent possible sports injuries or accidents.

該使用後即時檢測步驟(S07)為在該使用者使用該健身器材(4)之後,該使用者再穿戴該穿戴裝置(3),利用該穿戴裝置(3)檢測該使用者使用該健身器材(4)後的該即時生理訊息,藉以產生一使用生理訊息資訊。 The instant detection step (S07) after use is that after the user uses the fitness equipment (4), the user wears the wearable device (3), and uses the wearable device (3) to detect that the user uses the fitness equipment (4) The real-time physiological information afterwards is used to generate a physiological information information.

該計算達成率步驟(S08)為利用該處理器(6)從該健身器材(4)接收該使用者使用該健身器材(4)的一操作數據,並根據該操作數據相對於該操作條件的百分比以得到一達成率。例如該處理器(6)設定該腿部伸展訓練機的該操作條件為3.6公斤的負重12次,該使用者實際上操作該腿部伸展訓練機為3.6公斤的負重8次,因此,該操作數據為3.6公斤的負重8次,則該達成率為66.7%。 The step of calculating the achievement rate (S08) is to use the processor (6) to receive from the fitness equipment (4) an operation data of the user using the fitness equipment (4), and according to the operation data relative to the operating condition Percentage to get an achievement rate. For example, the processor (6) sets the operating condition of the leg extension training machine to load 3.6 kg for 12 times, and the user actually operates the leg extension training machine to load 3.6 kg for 8 times. Therefore, the operation The data is that the 3.6 kg load is 8 times, the achievement rate is 66.7%.

該警示步驟(S09)為利用該處理器(6)將計算的該達成率與一預定值比較,若該達成率低於該預定值,該處理器(6)使該提示器(5)產生一警示。 The warning step (S09) is to use the processor (6) to compare the calculated achievement rate with a predetermined value. If the achievement rate is lower than the predetermined value, the processor (6) causes the reminder (5) to generate One warning.

該判斷調整步驟(S10)為利用該處理器(6)根據該達成率及從該穿戴裝置(3)接收的該使用生理訊息資訊分析是否調整該訓練條件。例如該使用者健身的該達成率一直偏低,且運動完的該使用生理訊息資訊表示出該使用者的生理狀態超出正常的負荷,該處理器(6)分析應該將該訓練條件調低,若該使用者健身的該達成率一直達到100%,且運動完的該使用生理訊息資訊表示出該使用者未超出正常的負荷,該處理器(6)分析應該將該訓練條件調高。若該處理器(6)分析不需調整該訓練條件,則維持該訓練條件,若該處理器(6)分析需調整該訓練條件,跳至該雲端更新步驟(S11)。 The judgment and adjustment step (S10) is to use the processor (6) to analyze whether to adjust the training condition according to the achievement rate and the physiological information information received from the wearable device (3). For example, the user’s fitness achievement rate has been low, and the physiological information used after exercise indicates that the user’s physiological state exceeds the normal load. The processor (6) analyzes that the training condition should be adjusted down. If the fitness achievement rate of the user has always reached 100%, and the physiological information used after exercise indicates that the user has not exceeded the normal load, the processor (6) analyzes that the training condition should be increased. If the processor (6) analyzes that the training condition does not need to be adjusted, the training condition is maintained. If the processor (6) analyzes that the training condition needs to be adjusted, skip to the cloud update step (S11).

該雲端更新步驟(S11)為當該處理器(6)調整該訓練條件,該處理器(6)將調整後的該訓練條件傳至該雲端資料庫(1),利用該雲端資料庫(1)接收調整後的該訓練條件並更新,則該使用者下次要使用該健身器材(4)時,該處理器(6)從該雲端資料庫(1)擷取的該訓練條件即為更新過的該訓練條件。需補充說明的是,若該訓練條件一直更新,該處理器(6)可使一顯示器(圖未視)提醒該使用者去更新該雲端資料庫(1)的該常態生理訊息資訊。 The cloud update step (S11) is that when the processor (6) adjusts the training condition, the processor (6) transmits the adjusted training condition to the cloud database (1), and uses the cloud database (1) ) Receive the adjusted training condition and update it. When the user wants to use the fitness equipment (4) next time, the training condition retrieved by the processor (6) from the cloud database (1) is the update The training conditions that have been used. It should be added that if the training conditions are constantly updated, the processor (6) can make a display (not shown in the figure) remind the user to update the normal physiological information of the cloud database (1).

該使用者使用該健身器材(4)的整個流程為:利用該辨識器(2)偵測該使用者的該生理特徵並產生該辨識資料,使用者藉由該辨識器(2)不需再輸入密碼,接著該使用者穿戴該穿戴裝置(3)檢測該即時生理訊息,該處理器(6)即自動計算該訓練權重,並分析該使用者是否能使用該健身器材(4),若該使用者能使用該健身器材(4),該處理器(6)即設定該健身器材(4)的該操作條件,若該使用者不能使用該健身器材(4),該處理器(6)不設定該操作條件,因此,該使 用者不需設定就可使用該健身器材(4),可節省使用該運動器材(4)前要先了解並設定該運動器材(4)的時間,使用完,該處理器(6)計算該達成率,同時,該使用者再穿戴該穿戴裝置(3)檢測該即時生理訊息,若該使用者健身的達成率小於該預定值,該提示器(5)產生該警示提醒該使用者不能偷懶,最後該處理器(6)再分析是否要調整該訓練條件。 The whole process of the user using the fitness equipment (4) is: using the identifier (2) to detect the physiological characteristics of the user and generate the identification data, the user does not need to use the identifier (2) Enter the password, and then the user wears the wearable device (3) to detect the real-time physiological information, the processor (6) automatically calculates the training weight, and analyzes whether the user can use the fitness equipment (4), if the If the user can use the fitness equipment (4), the processor (6) will set the operating conditions of the fitness equipment (4). If the user cannot use the fitness equipment (4), the processor (6) will not Set the operating conditions, therefore, use The user can use the fitness equipment (4) without setting, which can save the time to understand and set the fitness equipment (4) before using the sports equipment (4). After use, the processor (6) calculates the At the same time, the user wears the wearable device (3) to detect the real-time physiological information. If the user’s fitness achievement rate is less than the predetermined value, the reminder (5) generates the warning to remind the user not to be lazy , And finally the processor (6) analyzes whether to adjust the training condition.

因此,該健身系統執行的該以人工智慧輔助適性化健身訓練的方法,是相當適性化的,能針對每個使用者設定不同的該操作條件,有限制的設定,讓該等使用者不會發生運動傷害,若該等使用者達不到應該的運動量,系統也會有該等警示提醒該等使用者,因此本案尤其適合銀髮族的使用,且使用者不會設定該健身器材(4)也沒關係,該處理器(6)會自動設定該操作條件,最佳的是,系統會針對每個使用者的狀況保持更新對應的該訓練條件,讓系統一直保有適性化。 Therefore, the artificial intelligence-assisted adaptive fitness training method implemented by the fitness system is quite adaptable. Different operating conditions can be set for each user, with limited settings, so that these users will not In the event of a sports injury, if the user fails to reach the required amount of exercise, the system will also have the warning to remind the user, so this case is especially suitable for the use of silver-haired people, and the user will not set the fitness equipment (4) It doesn't matter, the processor (6) will automatically set the operating conditions. The best thing is that the system will keep updating the corresponding training conditions for each user's condition, so that the system will always be adaptable.

綜合上述實施例之說明,當可充分瞭解本發明之操作、使用及本發明產生之功效,惟以上所述實施例僅係為本發明之較佳實施例,當不能以此限定本發明實施之範圍,即依本發明申請專利範圍及發明說明內容所作簡單的等效變化與修飾,皆屬本發明涵蓋之範圍內。 Based on the description of the above-mentioned embodiments, when one can fully understand the operation and use of the present invention and the effects of the present invention, the above-mentioned embodiments are only preferred embodiments of the present invention, and the implementation of the present invention cannot be limited by this. The scope, that is, simple equivalent changes and modifications made according to the scope of the patent application of the present invention and the description of the invention, are all within the scope of the present invention.

S01:建立雲端資料庫步驟 S01: Steps to create a cloud database

S02:辨識步驟 S02: Identification step

S03:使用即時檢測步驟 S03: Use instant detection steps

S04:計算權重步驟 S04: Steps to calculate weight

S05:判斷使用步驟 S05: Judging the use steps

S06:設定步驟 S06: Setting procedure

S07:使用後即時檢測步驟 S07: Steps for immediate detection after use

S08:計算達成率步驟 S08: Steps to calculate the achievement rate

S09:警示步驟 S09: Warning steps

S10:判斷調整步驟 S10: Judging the adjustment steps

S11:雲端更新步驟 S11: Cloud update steps

Claims (8)

一種以人工智慧輔助適性化健身訓練的方法,包含下列步驟:一使用即時檢測步驟:利用一穿戴裝置檢測一使用者目前的一即時生理訊息,藉以產生一判斷生理訊息資訊;一計算權重步驟:利用一處理器從一雲端資料庫擷取該使用者的一常態生理訊息資訊,該處理器再經由該穿戴裝置接收該判斷生理訊息資訊,並根據該判斷生理訊息資訊相對於該常態生理訊息資訊的變化值,以得到一訓練權重;一判斷使用步驟:利用該處理器根據該訓練權重分析該使用者是否能使用一健身器材;一設定步驟:當該處理器分析該使用者能使用該健身器材時,該處理器從該雲端資料庫擷取該使用者的一訓練條件,並根據該訓練權重及該訓練條件設定該健身器材的一操作條件,其中,該訓練條件為該操作條件的一上限值;一使用後即時檢測步驟:利用該穿戴裝置檢測該使用者使用該健身器材後的該即時生理訊息,藉以產生一使用生理訊息資訊;一計算達成率步驟:利用該處理器從該健身器材接收該使用者使用該健身器材的一操作數據,並根據該操作數據相對於該操作條件的百分比以得到一達成率;及一判斷調整步驟:利用該處理器根據該達成率及從該穿戴裝置接收的該使用生理訊息資訊分析是否調整該訓練條件。 An artificial intelligence-assisted adaptive fitness training method includes the following steps: a real-time detection step: a wearable device is used to detect a user's current real-time physiological information to generate a judgment physiological information information; a weighting step: A processor is used to retrieve a normal physiological information of the user from a cloud database, the processor then receives the judged physiological information through the wearable device, and compares the judged physiological information with the normal physiological information according to the wearable device To obtain a training weight; a judging step: using the processor to analyze whether the user can use a fitness equipment according to the training weight; a setting step: when the processor analyzes that the user can use the fitness When using the equipment, the processor retrieves a training condition of the user from the cloud database, and sets an operating condition of the fitness equipment according to the training weight and the training condition, wherein the training condition is one of the operating conditions Upper limit value; a step of real-time detection after use: the wearable device is used to detect the real-time physiological information of the user after using the fitness equipment, so as to generate a use of physiological information; a step of calculating the achievement rate: using the processor to obtain The fitness equipment receives an operation data of the user using the fitness equipment, and obtains an achievement rate according to the percentage of the operation data relative to the operating condition; and a judging adjustment step: using the processor according to the achievement rate and from the achievement rate The physiological information information received by the wearable device analyzes whether to adjust the training condition. 如請求項1所述之以人工智慧輔助適性化健身訓練的方法,在該使用即時檢測步驟前還包含一辨識步驟,該辨識步驟為利用一辨識器偵測該使用者的一生理特徵並產生一辨識資料。 As described in claim 1, the method for assisting adaptive fitness training with artificial intelligence further includes a recognition step before the use of the real-time detection step. The recognition step is to use a recognizer to detect a physiological characteristic of the user and generate 1. Identification data. 如請求項2所述之以人工智慧輔助適性化健身訓練的方法,在該辨識步驟前還包含一建立雲端資料庫步驟,該建立雲端資料庫步驟為利用該雲端資料庫儲存該使用者的該辨識資料、該使用者在常態時的該常態生理訊息資訊,及相關該常態生理訊息資訊的該訓練條件。 As described in claim 2, the method for assisting adaptive fitness training with artificial intelligence further includes a step of creating a cloud database before the identification step, and the step of creating a cloud database is to use the cloud database to store the user’s The identification data, the normal physiological information information of the user in the normal state, and the training condition related to the normal physiological information information. 如請求項1所述之以人工智慧輔助適性化健身訓練的方法,在該判斷調整步驟之後還包含一雲端更新步驟,該雲端更新步驟為當該處理器調整該訓練條件,該處理器將調整後的該訓練條件傳至該雲端資料庫,利用該雲端資料庫接收調整後的該訓練條件並更新。 As described in claim 1, the method for assisting adaptive fitness training with artificial intelligence further includes a cloud update step after the judgment adjustment step. The cloud update step is that when the processor adjusts the training condition, the processor will adjust The subsequent training conditions are transmitted to the cloud database, and the cloud database is used to receive and update the adjusted training conditions. 如請求項1所述之以人工智慧輔助適性化健身訓練的方法,在該計算達成率步驟之後還包含一警示步驟,該警示步驟為利用該處理器將計算的該達成率與一預定值比較,若該達成率低於該預定值,該處理器使一提示器產生一警示。 As described in claim 1, the method for assisting adaptive fitness training with artificial intelligence further includes a warning step after the step of calculating the attainment rate, and the warning step is to compare the calculated attainment rate with a predetermined value by the processor If the achievement rate is lower than the predetermined value, the processor causes a reminder to generate a warning. 如請求項1所述之以人工智慧輔助適性化健身訓練的方法,其中,該即時生理訊息包括該使用者的一心跳值、一脈搏值及一血壓值中至少一者。 The method for adaptive fitness training assisted by artificial intelligence as described in claim 1, wherein the real-time physiological information includes at least one of a heartbeat value, a pulse value and a blood pressure value of the user. 如請求項1所述之以人工智慧輔助適性化健身訓練的方法,其中,該常態生理訊息資訊包括相關於該使用者的一身體組成分析、一肌肉脂肪分析、一肥胖分析、一腹部肥胖分析、一心跳值及一血壓值中至少一者。 The method for assisting adaptive fitness training with artificial intelligence as described in claim 1, wherein the normal physiological information includes a body composition analysis, a muscle fat analysis, an obesity analysis, and an abdominal obesity analysis related to the user , At least one of a heartbeat value and a blood pressure value. 如請求項1所述之以人工智慧輔助適性化健身訓練的方法,其中,該操作條件包括一限制速度、一限制重量、一限制次數及一限制時間中至少一者。 The method for assisting adaptive fitness training with artificial intelligence as described in claim 1, wherein the operating condition includes at least one of a speed limit, a weight limit, a limit number of times, and a limit time.
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US20150196804A1 (en) * 2014-01-14 2015-07-16 Zsolutionz, LLC Sensor-based evaluation and feedback of exercise performance
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US20150196804A1 (en) * 2014-01-14 2015-07-16 Zsolutionz, LLC Sensor-based evaluation and feedback of exercise performance
TWM525504U (en) * 2015-11-12 2016-07-11 先進醫照股份有限公司 System for managing exercise solutions
TWI680431B (en) * 2017-12-29 2019-12-21 達易特基因科技股份有限公司 Interactive intelligent health management system and method

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