TWI592191B - Sports support structure - Google Patents

Description

Motion assisted structure

The present invention relates to a motion assisting structure, and more particularly to assisting an athlete to facilitate a 7 minute exercise.

According to people, people have sacrificed their health in the process of economic struggle. They often find the importance of fitness when the economy is improved or their age has grown. Therefore, the concept of early health care and practical actions have emerged in recent years.

Undoubtedly, "sports" is the most effective way of health care. Although sports have many advantages, we always have various reasons for not exercising.

At present, many people are popular for 7-minutes workouts. He overcomes the problems of poor weather, space constraints, and lack of time. He can move without going out. The rooms, classrooms, and offices are gymnasiums.

The American College of Sports Medicine (ACSM) published an article in the Health & Fitness Journal stating that as long as a chair and a wall, do 12 high-intensity training exercises such as opening and closing, jumping forward , deep squat, lunge, can achieve the effects of lowering body fat, exercising muscle strength, improving insulin sensitivity, and claiming that each movement has been scientifically proven.

7 minutes of exercise, each action time is 30 seconds, the rest is 10 seconds, and then the next action is performed. Thus, 12 actions are taken as one cycle, which takes about 7 minutes. The American College of Sports Medicine recommends repeating physical strength several times a day, limited to 30 minutes.

This type of "moving, stopping, moving, stopping" is called High Intensity Interval Training (HIIT). Intermittent training has been in the field of sports for many years. In this high-speed society, it has become more and more important. It uses high-intensity movements and shortened exercise time to achieve the effect of "one point" and "very" harvest.

In the past, high-intensity interval training was carried out with fixed equipment running or stepping on the flywheel. Compared with long-term continuous activities such as jogging and walking, it can improve cardio endurance and maintain the speed of exercise. The 7-minute exercise has more concepts of circulation, focusing on the exercise of all major muscle groups, which can be said to be non-instrumental muscle circulation training.

At present, people use a chair and a wall for a 7-minute exercise. It is quite simple, such as the inability to assist with sit-ups, and the provision or collection of cushions.

Therefore, it is necessary to design a structure that can assist the athlete to carry out the movement for 7 minutes, improve the convenience of the 7-minute exercise and the fun of sports.

Therefore, the inventors of the present invention have been actively researching and developing based on the concept of continuous research and innovation of products, and have been engaged in product design and development for many years, and have produced the present invention through numerous practical design experiments.

It is an object of the present invention to provide a motion assisting structure that assists an athlete in facilitating 7 minutes of exercise.

In order to achieve the above objective, the motion assisting structure of the present invention comprises a box body, a two-handle, a rod body, a roll-type cushion, and a frame body, wherein the box body comprises a first side and a second side. a third side, a fourth side, a fifth side, and a sixth side, the third side and the fourth side are connected to form an accommodating space, and the box is at an angle The shank is provided with at least one friction elastic body; the handle is coupled to the first side edge and the second side edge; the rod body is disposed in the accommodating space; the roller type cushion is pivotally connected to the accommodating Space; the frame is movable to the fifth side.

俾 can help athletes to carry out 7 minutes of exercise such as opening and closing, sitting in a space chair, leaning forward, lifting (sit-ups) and other sports, to enhance the convenience of 7 minutes of exercise and sports fun.

The following is only a detailed description of the embodiments, and the detailed description of the various features and features of the present invention will be made.

Referring to FIGS. 1 , 2 , 3 , and 4 , the present invention includes a case 10 , two handles 20 , a rod 30 , a roll cushion 40 , and a frame 50 . This will be explained in detail below:

The box body 10 includes a first side edge 11 , a second side edge 12 , a third side edge 13 , a fourth side edge 14 , a fifth side edge 15 , and a sixth side edge 16 . The side edge 13 and the fourth side edge 14 form an accommodating space in a communicating manner. The box body 10 is provided with two friction elastic bodies 17 at the corners.

The handle 20 is coupled to the first side edge 11 and the second side edge 12. The handle can be easily held by both hands to facilitate carrying the case 10 or lifting the case 10 for lifting training.

The rod body 30 is disposed in the accommodating space.

The roll-type cushion 40 is pivotally connected to the accommodating space; the roll-type cushion 40 is used for collecting and pumping out and laying on the ground.

The frame body 50 is movably disposed on the fifth side edge 15 .

In one embodiment, the friction elastomer 17 is selected from the group of high friction coefficient cushions.

In a structural embodiment, the box body 10 is combined with a slip pad 60 on the sixth side edge 16 for enhancing the frictional resistance between the box body 10 and the ground to avoid easy sliding, so that the box body 10 can be stabilized. On the ground.

In one embodiment, the housing 10 incorporates a timer 70 for timing during exercise.

In one embodiment, the handle 20 is disposed on the inner side wall of the first side 11 and the second side 12. The first side 11 and the second side 12 have two openings 111 and 121. The handle 20 is not exposed to the outside of the casing 10, and the hand is easily held by the hand through the openings 111, 121.

In one embodiment, the upper side of the fourth side 14 is pivotally connected to a hook 80. The hook 80 is provided with an elastic body 81, such as a torsion spring, at the pivoting position, and the hook 80 is elastically pivoted. A pair of stop portions 51 of the hooks 80 are provided on the lower side of the frame body 50.

Accordingly, when the frame 50 is not used for pulling, it is stored in the box 10 in a vertical manner to improve the appearance; when the frame 50 is continuously pulled upward, the stopping portion 51 first opens the elastic pivot. The hook 80 is located on the upper side of the hook 80. The stop 80 is latched by the hook 80 to fix the frame 50 protruding on the upper side of the case 10. The cabinet 10 can be transformed into a chair-like type.

In addition, the upper side of the hook 80 is pressed to release the hook 80 from the click shape, and the frame 50 can be moved downward to be stored in the case 10.

The above is a description of the various components of the present invention and their composition, and then the features and functions of the present invention are described as follows:

Referring to Figure 5, the athlete can use the present invention to perform an opening and closing jump.

Referring to FIG. 6, the frame body 50 is pulled and protruded on the upper side of the case body 10, and the player can abut the frame body 50 to perform the seat chair movement.

Referring to Fig. 7, the roll-type cushion 40 is drawn from the present invention and laid on the ground for the athlete to perform the push-up movement on the roll-type cushion 40.

Referring to Fig. 8, the athlete can rest on the roll cushion 40 and hook the foot on the shaft 30 for a roll-up (sit-up) movement.

Referring to Fig. 9, the athlete can use the present invention to perform the stepping exercise.

Referring to Figure 10, the athlete's hand can hold the frame 50 for a bare hand movement.

Referring to Fig. 11, the hand of the athlete can be pressed against the frictional elastic body 17 to perform the bending arm support motion of the bench.

Referring to Fig. 12, the athlete can perform a stick exercise on the reel cushion 40.

Referring to Fig. 13, when the athlete performs the knee-high knee exercise, the height of the casing 10 of the present invention can be visually recognized as the basis for raising the knee height.

Referring to Figure 14, the athlete's hand can hold the frame 50 for striding movement.

Referring to Figure 15, the athlete can perform a T-type push-up exercise on the reel cushion 40.

Referring to Fig. 16, the athlete can perform side bar motion on the reel cushion 40.

In summary, the present invention can assist an athlete to perform a 7-minute exercise and improve the convenience and athletic enjoyment of the 7-minute exercise.

The above embodiments of the present invention are provided for convenience of explanation only. When the meaning of the case cannot be limited, the various transformation designs according to the scope of the listed patent application should be included in the patent scope of the present application.

10‧‧‧ cabinet

11‧‧‧ first side

111‧‧‧Opening

12‧‧‧Second side

121‧‧‧Opening

13‧‧‧ Third side

14‧‧‧ fourth side

15‧‧‧ fifth side

16‧‧‧ Sixth side

17‧‧‧ Friction Elastomer

20‧‧‧Hands

30‧‧‧ rod body

40‧‧‧Rolled cushion

50‧‧‧ ‧ body

51‧‧‧stop

60‧‧‧Slip mat

70‧‧‧Timer

80‧‧‧ card hook

81‧‧‧ Elastomers

Figure 1 is a perspective view of the present invention. Figure 2 is a perspective exploded view of the present invention. Figure 3 is a perspective view of another perspective of the present invention. Fig. 4 is a schematic view showing the frame of the present invention pulled out and fixed. Figures 5 through 16 are diagrams showing an embodiment of the use of the 7-minute exercise by the assisting exerciser of the present invention.

10‧‧‧ cabinet

11‧‧‧ first side

111‧‧‧Opening

12‧‧‧Second side

121‧‧‧Opening

13‧‧‧ Third side

14‧‧‧ fourth side

15‧‧‧ fifth side

16‧‧‧ Sixth side

17‧‧‧ Friction Elastomer

20‧‧‧Hands

40‧‧‧Rolled cushion

50‧‧‧ ‧ body

51‧‧‧stop

70‧‧‧Timer

80‧‧‧ card hook

81‧‧‧ Elastomers

Claims (5)

A motion assisting structure includes: a box body including a first side edge, a second side edge, a third side edge, a fourth side edge, a fifth side edge, and a sixth side edge, the first side The three sides and the fourth side are connected to form an accommodating space, the box is provided with at least one friction elastic body at the corner, and the second handle is coupled to the first side and the second side a body disposed in the accommodating space; a roll-type cushion that is pivotally connected to the accommodating space; and a body that is movably disposed on the fifth side; wherein the box is The sixth side edge is combined with a slip pad to increase the frictional resistance between the box and the ground. The exercise assisting structure according to claim 1, wherein the frictional elastic body is selected from the group consisting of a high friction coefficient cushion. The exercise assisting structure according to claim 1, wherein the box is combined with a timer. The motion assisting structure of claim 1, wherein the handle is disposed on the inner side wall of the first side and the second side, and the first side and the second side have two openings The handle is not exposed to the outside of the box, and the hand is easily held by the hand through the opening. The motion assisting structure of claim 1, wherein the upper side of the fourth side is pivotally connected to a hook, and the hook is provided with an elastic body at the pivoting portion for elastically pivoting the hook The lower side of the frame body is provided with a pair of stop portions that should be hooked; when the frame body is pulled upward, the stop portion first opens the elastic pivotal hook, and then the stop portion is The upper side of the hook is hooked by the hook to the stop Fixing the frame body; pressing the upper side of the hook to disengage the hook from the click shape, and the frame body can be moved downwardly to be stored in the box body.