TW202008853A - Control method of lighting system - Google Patents
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本發明係關於一種控制方法,特別是一種照明系統的控制方法。 The invention relates to a control method, especially a control method of a lighting system.
過去十年來,可以瞭解的是,通過眼睛給予人對象的光輻射在控制多種生物節律上有很大的重要性,就這個意義而言,人的光生物學的知識大幅增加。其結果,光輻射不僅對於許多身體機能有影響,還對心理表現和心情有影響。再者,隨著生活水平的不斷提高,人們對睡眠質量的要求也越來越高,在注重睡眠質量的前提下盡量保證健康睡眠。在一些家庭房間或者醫護寢室中休息時,兩個人或者多個人共用一個房間,如果在夜間一個人需要起夜,那麼他必須打開房間內的燈進行照明,而現階段房間內的照明燈或者台燈亮度都較高,一旦開啟勢必會影響其他人的休息。另一方面,人體剛從睡眠中醒過來時,如果接受較強的燈光照射容易出現眩暈感和眼前發黑的現象,不但不利於人體的健康,甚至會對個人安全造成一定的危險。 In the past ten years, it can be understood that the light radiation given to human subjects through the eyes is of great importance in controlling various biological rhythms. In this sense, the knowledge of human photobiology has greatly increased. As a result, optical radiation not only affects many physical functions, but also affects mental performance and mood. In addition, with the continuous improvement of living standards, people have higher and higher requirements for sleep quality, and try to ensure healthy sleep as much as possible under the premise of paying attention to sleep quality. When resting in some family rooms or medical dormitory rooms, two or more people share a room. If a person needs to wake up at night, he must turn on the lights in the room to illuminate. At this stage, the lights or table lamps in the room The brightness is higher, and once turned on, it will inevitably affect the rest of others. On the other hand, when the human body just wakes up from sleep, if it receives strong light exposure, it will easily cause dizziness and blackening in front of the eyes, which is not only not conducive to the health of the human body, but even poses a certain danger to personal safety.
在睡眠方面,相位延後是指在一般睡覺時間無法入睡,而在一般起床時間起不來。患者通常晚至凌晨以後才睡得著,而在一般起床的時候(早上6-7點)起不來,以至於無法符合生活常規像上班上學等。一但 患者為符合生活常規勉強起床,則會感到相當嗜睡、腦筋不清楚,症狀的嚴重度則視相位延後以及睡眠剝奪的程度而定。患者即使嘗試提早入睡也睡不著,需要躺床較久才能入睡,患者因此常誤認是失眠導至晚睡晚醒。 In terms of sleep, delayed phase means that you cannot fall asleep during normal bedtime, but you cannot get up during normal wake-up time. Patients usually fall asleep late in the morning, and can not get up when they usually get up (6-7 am), so that they can not meet the routines of life like going to work or school. Once the patient is reluctant to get up in accordance with the routine of life, he will feel quite drowsy and the brain is unclear. The severity of the symptoms depends on the phase delay and the degree of sleep deprivation. Even if the patient tries to fall asleep early, he can't fall asleep. He needs to lie in bed for a long time to fall asleep. Therefore, patients often misunderstand that insomnia leads to late sleep and wake up late.
因此,有必要提供改良的一種照明系統的控制方法,以解決上述習用技術所存在的問題。 Therefore, it is necessary to provide an improved control method of the lighting system to solve the problems in the conventional technology.
本發明之主要目的在於提供一種照明系統的控制方法,利用在日間的第一控制時段及第二控制時段來調整室內場地的光照,以刺激視交叉上核來影響人體生理週期,有助於生理週期的正常化。 The main purpose of the present invention is to provide a lighting system control method that uses the first control period and the second control period during the day to adjust the illumination of the indoor venue to stimulate the suprachiasmatic nucleus to affect the human physiological cycle and help the physiology Normalization of the cycle.
為達上述之目的,本發明提供一種照明系統的控制方法,包括一備置步驟及一第一控制步驟;在該備置步驟中,將一照明裝置安裝在一室內場地中;在該第一控制步驟中,利用該照明裝置在一第一控制時段內對該室內場地進行照明,使在該室內場地中的一使用者在一單位面積所接收的一第一光照量至少為20,160,000流明×秒/平方公尺。 To achieve the above purpose, the present invention provides a lighting system control method including a preparation step and a first control step; in the preparation step, a lighting device is installed in an indoor venue; in the first control step , Using the lighting device to illuminate the indoor venue within a first control period so that a user in the indoor venue receives a first amount of light in a unit area of at least 20,160,000 lumens × second/square meter.
在本發明之一實施例中,在該第一控制步驟之後另包含一第二控制步驟,利用該照明裝置在一第二控制時段內對該室內場地進行照明,使在該室內場地中的該使用者在一單位面積所接收的一第二光照量至少為2,620,800流明×秒/平方公尺,該使用者持續該第一控制時段及該第二控制時段在一單位面積所接收的光照量至少為22,780,800流明×秒/平方公尺。 In an embodiment of the invention, a second control step is included after the first control step, and the indoor lighting is illuminated by the lighting device within a second control period, so that the The user receives a second amount of light in a unit area of at least 2,620,800 lumens × seconds/square meter, and the user continues the first control period and the second control period in a unit area It is 22,780,800 lumens×second/square meter.
在本發明之一實施例中,在該第一控制步驟中,利用該照明裝置在該第一控制時段內對該室內場地進行照明以產生光通量,其中該照明裝置在該第一控制時段內的光通量總和為一第一光總能量。 In an embodiment of the present invention, in the first control step, the lighting device is used to illuminate the indoor venue within the first control period to generate luminous flux, wherein the lighting device is within the first control period The total luminous flux is a total energy of the first light.
在本發明之一實施例中,在該第二控制步驟中,利用該照明裝置在該第二控制時段內對該室內場地進行照明以產生光通量,其中該照明裝置在該第二控制時段內的光通量總和為一第二光總能量。 In an embodiment of the present invention, in the second control step, the lighting device is used to illuminate the indoor venue within the second control period to generate luminous flux, wherein the lighting device is within the second control period The total luminous flux is a second total energy of light.
在本發明之一實施例中,該第一光總能量大於或等於該第二光總能量,而且該第一光總能量及該第二光總能量的和大於600×106塔伯。 In an embodiment of the invention, the total energy of the first light is greater than or equal to the total energy of the second light, and the sum of the total energy of the first light and the total energy of the second light is greater than 600×10 6 Taber.
在本發明之一實施例中,在該第一控制步驟之後另包含一第三控制步驟,降低或停止該照明裝置進行照明。 In one embodiment of the present invention, a third control step is included after the first control step to reduce or stop the lighting device for lighting.
在本發明之一實施例中,該第一控制時段大於該第二控制時段 In an embodiment of the invention, the first control period is greater than the second control period
在本發明之一實施例中,該第一控制時段的一開始時間在當地的日間5點至9點之間。 In one embodiment of the present invention, the start time of the first control period is between 5:00 and 9:00 during the local day.
在本發明之一實施例中,其中該照明裝置被設定成使在該室內場地中的該使用者目視該照明裝置的一輝度在12000尼特以下。 In an embodiment of the present invention, wherein the lighting device is set such that a brightness of the lighting device visually viewed by the user in the indoor venue is below 12,000 nits.
在本發明之一實施例中,該照明裝置具有至少一燈具,該燈具被配置用以照明以產生光通量,該燈具對該室內場地進行照明在一單位體積所產生光通量至少為191流明/立方公尺,該燈具持續該第一控制時段及該第二控制時段對該室內場地進行照明在一單位體積所產生的光總能量至少為8,256,085塔伯/立方公尺。 In one embodiment of the present invention, the lighting device has at least one lamp configured to illuminate to generate luminous flux. The luminaire illuminates the indoor venue with a luminous flux of at least 191 lumens/cubic meter per unit volume Ruler, the luminaire lasts the first control period and the second control period to illuminate the indoor venue. The total energy of the light generated in a unit volume is at least 8,256,085 Taber/cubic meter.
在本發明之一實施例中,該燈具在一特定時間對該室內場地進行照明另一紫外光,該特定時間的一時段為5-30分鐘,該紫外光的波長為315-400奈米之間或280-315奈米之間。 In an embodiment of the invention, the lamp illuminates another ultraviolet light to the indoor venue at a specific time, a period of the specific time is 5-30 minutes, and the wavelength of the ultraviolet light is 315-400 nm Between 280-315 nanometers.
如上所述,本發明照明系統的控制方法透過在日間的該第一控制時段及該第二控制時段來調整該室內場地的照明,透過充足光通量或光照量來讓人壓制退黑激素,以刺激視交叉上核來影響人體生理週期,有助於生理週期的正常化,並且可避免嗜睡、腦筋不清楚、生理週期相位延後及睡眠剝奪等問題,同時壓制退黑激素,進而讓人感到精神提正感。 As described above, the control method of the lighting system of the present invention adjusts the lighting of the indoor venue through the first control period and the second control period during the day, and allows people to suppress melatonin through sufficient luminous flux or amount of light to stimulate The suprachiasmatic nucleus affects the physiological cycle of the human body, helps normalize the physiological cycle, and can avoid problems such as drowsiness, unclear brains, delayed phase of the physiological cycle, and sleep deprivation, while suppressing melatonin, which makes people feel spiritual. Improve the sense.
101‧‧‧室內場地 101‧‧‧ Indoor venue
2‧‧‧床鋪 2‧‧‧bed
3‧‧‧照明裝置 3‧‧‧Lighting
31‧‧‧燈具 31‧‧‧Lamp
S201‧‧‧備置步驟 S201‧‧‧ Preparation steps
S202‧‧‧第一控制步驟 S202‧‧‧ First control step
S203‧‧‧第二控制步驟 S203‧‧‧Second control step
S204‧‧‧第三控制步驟 S204‧‧‧ Third control step
A‧‧‧第一光總能量 A‧‧‧The total energy of the first light
B‧‧‧第二光總能量 B‧‧‧The total energy of the second light
第1圖是依據本發明照明系統的控制方法的一較佳實施例的一流程圖。 FIG. 1 is a flowchart of a preferred embodiment of the control method of the lighting system according to the present invention.
第2圖是依據本發明照明系統的控制方法的一較佳實施例的照明裝置在第一控制時段及第二控制時段所產生光通量的一關係示意圖。 FIG. 2 is a schematic diagram of a relationship between the luminous flux generated by the lighting device according to a preferred embodiment of the control method of the lighting system of the present invention during the first control period and the second control period.
第3圖是依據本發明照明系統的控制方法的一較佳實施例的照明裝置在室內場地進行照明的一示意圖。 FIG. 3 is a schematic diagram of a lighting device according to a preferred embodiment of the control method of the lighting system of the present invention for lighting in an indoor venue.
為了讓本發明之上述及其他目的、特徵、優點能更明顯易懂,下文將特舉本發明較佳實施例,並配合所附圖式,作詳細說明如下。再者,本發明所提到的方向用語,例如上、下、頂、底、前、後、左、右、內、外、側面、周圍、中央、水平、橫向、垂直、縱向、軸向、徑向、最上層或最下層等,僅是參考附加圖式的方向。因此,使用的方向用語是用以說明及理解本發明,而非用以限制本發明。 In order to make the above and other objects, features, and advantages of the present invention more comprehensible, the preferred embodiments of the present invention will be specifically described below in conjunction with the accompanying drawings, which will be described in detail below. Furthermore, the terms of direction mentioned in the present invention, such as up, down, top, bottom, front, back, left, right, inner, outer, side, surrounding, center, horizontal, horizontal, vertical, longitudinal, axial, The radial direction, the uppermost layer or the lowermost layer, etc., are only the directions referring to the attached drawings. Therefore, the directional terminology is used to illustrate and understand the present invention, not to limit the present invention.
請參照第1圖並配合第2及3圖所示,本發明照明系統的控制方法的一較佳實施例,該渦旋雷射光的產生方法包括一備置步驟S201、一 第一控制步驟S202、一第二控制步驟S203及一第三控制步驟S204。本發明將於下文詳細說明各步驟的運作原理。 Please refer to FIG. 1 in conjunction with FIGS. 2 and 3, a preferred embodiment of the control method of the lighting system of the present invention, the method of generating vortex laser light includes a preparation step S201, a first control step S202, A second control step S203 and a third control step S204. The present invention will explain the operation principle of each step in detail below.
續參照第1圖並配合第2及3圖所示,在該備置步驟S201中,將一照明裝置3安裝在一室內場地101中,其中,該照明裝置3具有至少一燈具31,該燈具31被配置用以照明以產生光通量。另外,該燈具31對該室內場地101中臥躺在一床鋪2的該使用者所產生的光通量為5000流明至5100流明之間,較佳地,該光通量為5050流明。在本實施例中,該室內場地101設置有四個該床鋪2,而且該室內場地101的尺寸為3平方公尺至3.5平方公尺之間,較佳地,該尺寸為3.2平方公尺,即10坪。 With continued reference to FIG. 1 and as shown in FIGS. 2 and 3, in the preparation step S201, a lighting device 3 is installed in an
續參照第1圖並配合第2及3圖所示,在該第一控制步驟S202中,利用該照明裝置3在一第一控制時段(即第2圖所示的日間5點至15點)內對該室內場地101進行照明以產生光通量,並且使在該室內場地中的一使用者在一單位面積所接收的一第一光照量至少為20,160,000流明×秒/平方公尺(光照量=∫ 0 t f(lux)dt,t:sec)。其中該照明裝置3在該第一控制時段內的光通量總和為一第一光總能量A(光總能量=∫ 0 t f(lm)dt,t:sec),也就是說,該第一光總能量A為第2圖所示的日間5點至15點的一積分面積。在本實施例中,該照明裝置3被設定成使在該室內場地101中的該使用者目視該照明裝置3的一輝度在12000尼特以下。 Continuing to refer to FIG. 1 in conjunction with FIGS. 2 and 3, in the first control step S202, the lighting device 3 is used for a first control period (that is, from 5:00 to 15:00 during the day shown in FIG. 2) Illuminate the
續參照第1圖並配合第2及3圖所示,在該第二控制步驟S203中,在該第一控制時段之後,再利用該照明裝置3在一第二控制時段(即第2圖所示的日間15點至17點)內對該室內場地101進行照明以產生光通量,並且使在該室內場地中的該使用者在一單位面積所接收的一第二光照量至少為 2,620,800流明×秒/平方公尺。其中,該照明裝置3在該第二控制時段內的光通量總和為一第二光總能量B,而且該使用者持續該第一控制時段及該第二控制時段在一單位面積所接收的光照量至少為22,780,800流明×秒/平方公尺,也就是說,該第二光總能量B為第2圖所示的日間15點至17點的一積分面積。在本實施例中,該第一光總能量A及該第二光總能量B的和大於600×106塔伯,而且該第一光總能量A大於或等於該第二光總能量B。另外,該第一控制時段大於該第二控制時段,在本實施例中,該第一控制時段為10小時,及該第二控制時段為2小時,而且對於一般沒有時差的使用者而言,該第一控制時段的一開始時間在當地的日間5點至9點之間,較佳地,該開始時間為日間5點。另外,對於具有時差的使用者而言,該開始時間係參考當地的一日出時間。 With continued reference to FIG. 1 and as shown in FIGS. 2 and 3, in the second control step S203, after the first control period, the lighting device 3 is reused for a second control period (i.e., FIG. 2 Illuminate the
舉例來說,若該室內場地101的體積為74立方公尺,該燈具對該室內場地101進行照明在一單位體積所產生光通量至少為191流明/立方公尺(lm/m3),該燈具持續該第一控制時段及該第二控制時段對該室內場地101進行照明在一單位體積所產生的光總能量至少為8,256,085塔伯/立方公尺(talbot/m6)。 For example, if the volume of the
續參照第1圖並配合第2及3圖所示,在該第三控制步驟S204中,在該第二控制時段之後,降低或停止該照明裝置3產生光通量。在本實施例中,係降低該照明裝置3產生光通量,直到隔天的日間5點再回覆至該第一控制步驟S202。 With continued reference to FIG. 1 and as shown in FIGS. 2 and 3, in the third control step S204, after the second control period, the luminous flux generated by the lighting device 3 is reduced or stopped. In this embodiment, the luminous flux generated by the lighting device 3 is reduced until 5 o'clock the next day, and then it returns to the first control step S202.
在本發明的另一可行實施例中,該照明裝置3也可以選擇性地設有一感測器,被配置用以檢測該使用者而獲得一體溫值、一心跳值及 一血壓值。該照明裝置3也可以選擇性地設有一光感測器,被配置用以光學感測該等床鋪2的位置,以便使該照明裝置3因應該等床鋪2的位置自動調整該使用者目視該照明裝置3在第一及第二控制時段內的光通量及該使用者目視該照明裝置3的輝度;以及/或者,每一床鋪2可以選擇性地設有一光發射器,被配置用以發射一光學訊號至該照明裝置3的一光接收器,以便使該照明裝置3感測對應床鋪2的位置並因應對應床鋪2的位置自動調整該使用者目視該照明裝置3的輝度;以及/或者,該燈具在一特定時間對該室內場地進行照明另一紫外光,其中該特定時間可為日間或夜間的任何時間,例如:在夜間7點,該特定時間的一時段為5-30分鐘,該紫外光的波長為315-400奈米(UVA)之間或280-315奈米(UVA)之間。 In another feasible embodiment of the present invention, the lighting device 3 may also be optionally provided with a sensor configured to detect the user to obtain an integrated temperature value, a heartbeat value and a blood pressure value. The lighting device 3 can also be optionally provided with a light sensor configured to optically sense the positions of the
要說明的是,人類的生理週期是由內在因素及外在因素所決定,所謂內在因素就是指控制生理時鐘的基因(clock gene),而外在因素則包括光線及非光線的刺激。在哺乳類,視交叉上核(suprachiasmatic nucleus)負責控制生理週期,如醒睡週期、體溫控制等,而光線可經由刺激視網膜來產生神經傳導至交叉上核,因而影響生理週期。而視交叉上核亦可發出神經傳導至松果體而影響褪黑激素(melatonin)的分泌,所以照光後褪黑激素會減少。 It should be noted that the human physiological cycle is determined by internal factors and external factors. The so-called internal factors refer to the genes that control the physiological clock (clock gene), while the external factors include light and non-light stimulation. In mammals, the suprachiasmatic nucleus is responsible for controlling the physiological cycle, such as the awake cycle, body temperature control, etc., and light can generate nerve conduction to the suprachiasmatic nucleus by stimulating the retina, thus affecting the physiological cycle. The suprachiasmatic nucleus can also send nerve conduction to the pineal gland and affect the secretion of melatonin, so melatonin will be reduced after illumination.
如上所述,本發明照明系統的控制方法透過在日間的該第一控制時段及該第二控制時段來調整該室內場地101的照明,透過充足光通量或光照量來讓人壓制退黑激素,以刺激視交叉上核來影響人體生理週期,有助於生理週期的正常化,並且可避免嗜睡、腦筋不清楚、生理週期 相位延後及睡眠剝奪等問題,同時壓制退黑激素,進而讓人感到精神提正感。 As described above, the control method of the lighting system of the present invention adjusts the lighting of the
雖然本發明已以較佳實施例揭露,然其並非用以限制本發明,任何熟習此項技藝之人士,在不脫離本發明之精神和範圍內,當可作各種更動與修飾,因此本發明之保護範圍當視後附之申請專利範圍所界定者為準。 Although the present invention has been disclosed in preferred embodiments, it is not intended to limit the present invention. Anyone who is familiar with this skill can make various changes and modifications without departing from the spirit and scope of the present invention. Therefore, the present invention The scope of protection shall be as defined in the scope of the attached patent application.
S201‧‧‧備置步驟 S201‧‧‧ Preparation steps
S202‧‧‧第一控制步驟 S202‧‧‧ First control step
S203‧‧‧第二控制步驟 S203‧‧‧Second control step
S204‧‧‧第三控制步驟 S204‧‧‧ Third control step
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