TW201801769A - Exercise device - Google Patents

Exercise device Download PDF

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Publication number
TW201801769A
TW201801769A TW105121470A TW105121470A TW201801769A TW 201801769 A TW201801769 A TW 201801769A TW 105121470 A TW105121470 A TW 105121470A TW 105121470 A TW105121470 A TW 105121470A TW 201801769 A TW201801769 A TW 201801769A
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Taiwan
Prior art keywords
hole
support
grip
support frames
support frame
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TW105121470A
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Chinese (zh)
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TWI621466B (en
Inventor
郝國武
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岱宇國際股份有限公司
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Priority to TW105121470A priority Critical patent/TWI621466B/en
Priority to JP2016003718U priority patent/JP3206938U/en
Publication of TW201801769A publication Critical patent/TW201801769A/en
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Publication of TWI621466B publication Critical patent/TWI621466B/en

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Abstract

An exercise device for push-ups is provided with two supporting members and a handle. Each supporting member includes several supporting planes or supporting points and a plurality of holes. One or more of the supporting planes or supporting points are used to contact with ground. The handle fixes with the corresponding hole of the two supporting members, so that the height of the handle can be adjusted.

Description

運動裝置Motion device

本發明係關於一種適於做伏地挺身的運動裝置。The present invention relates to an exercise device suitable for use as a push-up body.

伏地挺身(Push-up;「俯臥撐」、「掌上壓」),是常見的健身運動,在面朝下的俯臥姿勢,以手臂撐起與降下身體。伏地挺身主要鍛鍊的肌肉群有胸大肌和肱三頭肌,同時還鍛鍊三角肌前束、前鋸肌和喙肱肌及身體的其他部位。伏地挺身在日常鍛鍊和體育課上,特別是在軍事體能訓練中是一項基本訓練。Push-up ("push-up", "hand pressure") is a common fitness exercise, with a face-down prone position, with arms raised and lowered. Voldemort's main muscle groups are the pectoralis major and triceps, as well as the deltoid toe, anterior serratus and diaphragm and other parts of the body. Volkswagen is a basic training in daily exercise and physical education classes, especially in military physical training.

為推廣此簡單有效的運動,申請人提出一種輔助運動裝置,使提升伏地挺身的訓練效果。In order to promote this simple and effective exercise, the applicant proposes an auxiliary exercise device to enhance the training effect of the push-up body.

根據本發明一實施例,一種運動裝置,適於供使用者做伏地挺身,包含二支撐架與一握桿。每個該支撐架包含複數個支撐面或支撐點以及複數個孔。其中該一或多個支撐面或支撐點用以支撐地面,該複數個孔包含一第一孔與一第二孔。該握桿連接該二支撐架的該第一孔或該第二孔。According to an embodiment of the invention, an exercise device is adapted for a user to make a push-up, comprising two support frames and a grip. Each of the support frames includes a plurality of support or support points and a plurality of holes. The one or more support surfaces or support points are used to support the ground, and the plurality of holes comprise a first hole and a second hole. The grip bar connects the first hole or the second hole of the two support frames.

在較佳實施例,該運動裝置為兩個一組一起使用,其中一個運動裝置的該握桿供使用者的左手握持,另一個運動裝置的該握桿供使用者的右手握持。In a preferred embodiment, the motion device is used in groups of two, wherein the grip of one of the motion devices is held by the user's left hand and the grip of the other motion device is held by the user's right hand.

在一實施例,當該握桿連接該二支撐架的該第一孔時,具有第一使用高度;當該握桿連接該二支撐架的該第二孔時,具有第二使用高度。In one embodiment, when the grip is connected to the first hole of the two support frames, it has a first use height; when the grip bar connects the second holes of the two support frames, it has a second use height.

在一實施例,該第二孔係設置於該支撐架的中心線上。In an embodiment, the second hole is disposed on a center line of the support frame.

在一實施例,該第二孔係偏移於該支撐架的中心線。In an embodiment, the second aperture is offset from a centerline of the support frame.

在一實施例,該複數個孔更包含一第三孔,該第三孔偏移於該支撐架的中心線。In one embodiment, the plurality of holes further includes a third hole that is offset from a centerline of the support frame.

在一實施例,該握桿的材質包含熱塑性橡膠。In one embodiment, the material of the grip comprises thermoplastic rubber.

在一實施例,該二支撐架的材質包含木質。In an embodiment, the material of the two support frames comprises wood.

在一實施例,該二支撐架的材質包含塑膠。In an embodiment, the material of the two support frames comprises plastic.

以下將詳述本案的各實施例,並配合圖式作為例示。除了這些詳細描述之外,本發明還可以廣泛地施行在其他的實施例中,任何所述實施例的輕易替代、修改、等效變化都包含在本案的範圍內,並以之後的專利範圍為準。在說明書的描述中,為了使讀者對本發明有較完整的瞭解,提供了許多特定細節;然而,本發明可能在省略部分或全部這些特定細節的前提下,仍可實施。此外,眾所周知的步驟或元件並未描述於細節中,以避免造成本發明不必要之限制。圖式中相同或類似之元件將以相同或類似符號來表示。特別注意的是,圖式僅為示意之用,並非代表元件實際的尺寸或數量,除非有特別說明。The embodiments of the present invention will be described in detail below with reference to the drawings. In addition to the detailed description, the present invention may be widely practiced in other embodiments, and any alternatives, modifications, and equivalent variations of the described embodiments are included in the scope of the present invention, and the scope of the following patents is quasi. In the description of the specification, numerous specific details are set forth in the description of the invention. In addition, well-known steps or elements are not described in detail to avoid unnecessarily limiting the invention. The same or similar elements in the drawings will be denoted by the same or similar symbols. It is specifically noted that the drawings are for illustrative purposes only and do not represent the actual dimensions or quantities of the components unless otherwise specified.

圖1是立體圖,顯示根據本發明一實施例的運動裝置1。此運動裝置1用於輔助使用者做一健身運動,例如伏地挺身。通常,運動裝置1是兩個一組同時使用,一個供左手握持,另一個供右手握持。1 is a perspective view showing a motion apparatus 1 according to an embodiment of the present invention. The exercise device 1 is used to assist the user in performing a fitness exercise, such as pushing the body forward. Usually, the exercise device 1 is used in two groups at the same time, one for the left hand and the other for the right hand.

如圖1所示,每個運動裝置1包含兩個支撐架10以及一或多個握桿11。每個支撐架10具有複數個孔,而握桿11用於連接兩個支撐架10於相對應的孔。例如,在本較佳實施例,每個支撐架10具有第一孔101以及第二孔102,而握桿11連接於兩個支撐架10的第一孔101。或者,如圖2所示,握桿11連接兩個支撐架10的第二孔102。當兩個運動裝置1同時使用時,使用者的左手握住一個運動裝置1的握桿11,右手握住另一個運動裝置1的握桿,如此可進行伏地挺身運動。如圖1所示,每個支撐架10具有複數個支撐面,例如,三個支撐面103/104/105,而其中一或多個支撐面,例如支撐面104,與地面接觸。在本發明其他實施例,每個支撐架10可具有複數個支撐點,其中一或多個支撐點,用以與地面接觸。在本發明其他實施例,每個支撐架10可具有數量多於兩個的孔。As shown in FIG. 1, each of the exercise devices 1 includes two support frames 10 and one or more grips 11. Each support frame 10 has a plurality of holes, and the grip 11 is used to connect the two support frames 10 to corresponding holes. For example, in the preferred embodiment, each support frame 10 has a first aperture 101 and a second aperture 102, and the grip 11 is coupled to the first aperture 101 of the two support brackets 10. Alternatively, as shown in FIG. 2, the grip 11 connects the second holes 102 of the two support frames 10. When the two exercise devices 1 are used at the same time, the user's left hand holds the grip 11 of one exercise device 1, and the right hand holds the grip of the other exercise device 1, so that the push-up movement can be performed. As shown in Figure 1, each support frame 10 has a plurality of support faces, for example, three support faces 103/104/105, and one or more of the support faces, such as support faces 104, are in contact with the ground. In other embodiments of the invention, each support frame 10 can have a plurality of support points, one or more support points for contacting the ground. In other embodiments of the invention, each support frame 10 can have more than two holes.

本發明實施例運動裝置1,可根據使用者需求,調整使用高度,以訓練不同的肌肉部位。圖3A至圖3C例示根據圖1的運動裝置1,可以調整三種使用高度。如圖3A所示,當握桿11連接兩個支撐架10於第一孔101,並且以支撐面104接觸地面,則運動裝置1具有第一使用高度H1。如圖3C所示,當握桿11連接兩個支撐架10於第二孔102,並且以支撐面104接觸地面,則運動裝置1具有第二使用高度H2。如圖3B所示,當握桿11連接兩個支撐架10於第二孔102,且支撐架10倒向左側或右側(在本例倒向左側,並且以支撐面103接觸地面),則運動裝置1具有第三使用高度H3。在本實施例,第一使用高度H1大於第二使用高度H2,而第二使用高度H2大於第三使用高度H3。In the embodiment of the present invention, the exercise device 1 can adjust the use height according to the needs of the user to train different muscle parts. 3A to 3C illustrate the three use heights according to the exercise device 1 of Fig. 1. As shown in FIG. 3A, when the grip 11 connects the two support frames 10 to the first hole 101 and the support surface 104 contacts the ground, the exercise device 1 has a first use height H1. As shown in FIG. 3C, when the grip 11 connects the two support frames 10 to the second hole 102 and the support surface 104 contacts the ground, the moving device 1 has a second use height H2. As shown in FIG. 3B, when the grip 11 connects the two support frames 10 to the second hole 102, and the support frame 10 is turned to the left or right side (in this case, the left side is reversed, and the support surface 103 contacts the ground), the movement is performed. The device 1 has a third use height H3. In the present embodiment, the first use height H1 is greater than the second use height H2, and the second use height H2 is greater than the third use height H3.

如圖3A至3C所示,在本實施例,第二孔102是設置於支撐架10的中心線上。因此,無論支撐架10倒向左側或右側,都會有相同的第三使用高度H3。圖4A至4C為示意圖,顯示根據本發明另一實施例運動裝置的支撐架10’。在本實施例,第二孔102並未設置於中心線上,而是偏移於中心線設置。如圖4A所示,當握桿11連接兩個支撐架10’於第一孔101,並且以支撐面104接觸地面,則運動裝置1具有第一使用高度H1。如圖4B所示,當握桿11連接兩個支撐架10’於第二孔102,並且以支撐面104接觸地面,則運動裝置1具有第一使用高度H2。如圖4C所示,當握桿11連接兩個支撐架10’於第二孔102,並且以支撐面103接觸地面,則運動裝置1具有第一使用高度H3。如圖4D所示,當握桿11連接兩個支撐架10’於第二孔102,並且以支撐面105接觸地面,則運動裝置1具有第一使用高度H4。As shown in FIGS. 3A to 3C, in the present embodiment, the second hole 102 is disposed on the center line of the support frame 10. Therefore, regardless of whether the support frame 10 is turned to the left or right side, there will be the same third use height H3. 4A through 4C are schematic views showing a support frame 10' of a sports apparatus according to another embodiment of the present invention. In this embodiment, the second hole 102 is not disposed on the center line, but is offset from the center line. As shown in Fig. 4A, when the grip 11 connects the two support frames 10' to the first hole 101 and the support surface 104 contacts the ground, the moving device 1 has the first use height H1. As shown in Fig. 4B, when the grip 11 connects the two support frames 10' to the second hole 102 and the support surface 104 contacts the ground, the moving device 1 has the first use height H2. As shown in Fig. 4C, when the grip 11 connects the two support frames 10' to the second hole 102 and the support surface 103 contacts the ground, the moving device 1 has the first use height H3. As shown in Fig. 4D, when the grip 11 connects the two support frames 10' to the second hole 102 and the support surface 105 contacts the ground, the moving device 1 has a first use height H4.

圖5顯示根據本發明另一實施例運動裝置的支撐架10’。此實施例中,每個支撐架10’可具有第一孔101、第二孔102,以及第三孔106。其中,第二孔102和第三孔106皆為偏移於支撐架10’的中心線設置。較佳的,第二孔102和第三孔106是對稱於支撐架10’的中心線設置。Figure 5 shows a support frame 10' of a sports device in accordance with another embodiment of the present invention. In this embodiment, each support frame 10' can have a first aperture 101, a second aperture 102, and a third aperture 106. The second hole 102 and the third hole 106 are both disposed offset from the center line of the support frame 10'. Preferably, the second aperture 102 and the third aperture 106 are disposed symmetrically to the centerline of the support frame 10'.

根據本發明實施例,與兩個支撐架10/10’搭配的握桿11的數量可不限於一個,使用者可自行更換為其他長度的握桿11。藉由更換不同長度的握桿11,可進行不同方式的訓練。此外,握桿11的材質可選用稍具彈性的材質,例如熱塑性橡膠(TPR,Thermo-Plastic-Rubber material);或者,握桿11可以是剛材且其表面包覆具有彈性的材料。此外,支撐架10/10’的材質,可以是木質,或者塑膠。According to the embodiment of the present invention, the number of the grips 11 matched with the two support frames 10/10' may not be limited to one, and the user may replace the grips 11 of other lengths by themselves. Different ways of training can be performed by replacing the grips 11 of different lengths. In addition, the material of the grip 11 may be a slightly elastic material such as a thermoplastic rubber (TPR, Thermo-Plastic-Rubber material); or the grip 11 may be a rigid material and the surface thereof is coated with a material having elasticity. In addition, the material of the support frame 10/10' may be wood or plastic.

在上述實施例中,支撐架10/10’的外觀僅為例示,並不限於三角形,也可以是其他形狀或多邊形。在本發明另一實施例,支撐架10可為星狀。此外,支撐架10/10’可具有挖孔或裸空的設計。此外,支撐架10/10’與握桿11之間的固定,可以透過螺固、緊配合,或其他方式固定。例如,握桿11的兩端,可具有螺紋,其中每一端通過支撐架10/10’的一個孔,例如第一孔101或第二孔102後,與一個外旋鈕(未圖示)固定,該外旋鈕的外徑大於孔,例如第一孔101或第二孔102的外徑,該外旋鈕具有內螺紋與握桿11的螺紋嚙合。In the above embodiment, the appearance of the support frame 10/10' is merely an illustration, and is not limited to a triangle, and may be other shapes or polygons. In another embodiment of the invention, the support frame 10 can be star shaped. In addition, the support frame 10/10' can have a design that is boring or bare. In addition, the fixing between the support frame 10/10' and the grip 11 can be fixed by screwing, tight fitting, or other means. For example, both ends of the grip 11 may have threads, each of which passes through a hole of the support frame 10/10', such as the first hole 101 or the second hole 102, and is fixed to an outer knob (not shown). The outer diameter of the outer knob is greater than the aperture, such as the outer diameter of the first aperture 101 or the second aperture 102, which has an internal thread that engages the threads of the grip 11.

本發明實施例的運動裝置1,適合作為伏地挺身運動的良好輔助器材。此外,於進行伏地挺身運動時,可增加挺身時的深度,加強鍛鍊效果。再者,藉由更換不同的使用高度,可訓練不同部位的肌肉。The exercise device 1 of the embodiment of the invention is suitable as a good auxiliary device for the movement of the push-up body. In addition, when performing the push-up movement, the depth of the body can be increased to enhance the exercise effect. Furthermore, muscles in different parts can be trained by changing the height of use.

本說明書所揭露的每個/全部實施例,本領域熟悉技藝人士可據此做各種修飾、變化、結合、交換、省略、替代、相等變化,只要不會互斥者,皆屬於本發明的概念,屬於本發明的範圍。可對應或與本案所述實施例特徵相關的結構或方法,及/或發明人或受讓人任何申請中、放棄,或已核准的申請案,皆併入本文,視為本案說明書的一部分。所併入的部分,包含其對應、相關及其修飾的部分或全部,(1)可操作的及/或可建構的(2)根據熟悉本領域技藝人士修飾成可操作的及/或可建構的(3)實施/製造/使用或結合本案說明書、本案相關申請案,以及根據熟悉本領域技藝人士的常識和判斷的任何部分。Each and every embodiment of the present disclosure may be modified, changed, combined, exchanged, omitted, substituted, and changed equally, as long as it is not mutually exclusive, and belongs to the concept of the present invention. It is within the scope of the invention. Structures or methods that may correspond to or be associated with the features of the embodiments described herein, and/or any application, waiver, or approved application by the inventor or assignee are incorporated herein by reference. The incorporated components, including some or all of their corresponding, related, and modified, (1) operative and/or constructible (2) are operative and/or constructible according to those skilled in the art. (3) Implementing/manufacturing/using or combining the present specification, the related application of the present application, and any part based on common knowledge and judgment of those skilled in the art.

除非特別說明,一些條件句或字詞,例如「可以(can)」、「可能(could)」、「也許(might)」,或「可(may)」,通常是試圖表達本案實施例具有,但是也可以解釋成可能不需要的特徵、元件,或步驟。在其他實施例中,這些特徵、元件,或步驟可能是不需要的。Unless otherwise stated, some conditional sentences or words, such as "can", "may", "may", or "may", are usually intended to express the embodiment of the case, However, it can also be interpreted as a feature, component, or step that may not be required. In other embodiments, these features, elements, or steps may not be required.

本文前述的文件,其內容皆併入本文,視為本案說明書的一部分。本發明提供的實施例,僅作為例示,不是用於限制本發明的範圍。本發明所提到的特徵或其他特徵包含方法步驟與技術,可與相關申請案所述的特徵或結構做任何結合或變更,部分的或全部的,其可視為本案不等的、分開的、不可替代的實施例。本發明所揭露的特徵與方法其對應或相關者,包含可從文中導出不互斥者,以及熟悉本領域技藝人士所做修飾者,其部分或全部,可以是(1)可操作的及/或可建構的(2)根據熟悉本領域技藝人士的知識修飾成可操作的及/或可建構的(3)實施/製造/使用或結合本案說明書的任何部分,包含(I)本發明或相關結構與方法的任何一個或更多部分,及/或(II)本發明所述任何一或多個發明概念及其部分的內容的任何變更及/或組合,包含所述任何一或多個特徵或實施例的內容的任何變更及/或組合。The foregoing documents, the contents of which are incorporated herein by reference, are hereby incorporated by reference. The examples provided by the present invention are intended to be illustrative only and not to limit the scope of the invention. The features or other features mentioned in the present invention include method steps and techniques, and may be combined or altered, in part or in whole, in accordance with the features or structures described in the related application. An irreplaceable embodiment. Corresponding or related to the features and methods disclosed herein, including those that can be derived from the text, and those skilled in the art, some or all of which may be (1) operable and/or Or configurable (2) modified according to the knowledge of those skilled in the art to be operable and/or constructible (3) implemented/manufactured/used or combined with any part of the present specification, including (I) the present invention or related Any one or more portions of the structures and methods, and/or (II) any alterations and/or combinations of the contents of any one or more of the inventive concepts and portions thereof, including any one or more of Or any change and/or combination of the contents of the embodiments.

1‧‧‧運動裝置
10‧‧‧支撐架
10’‧‧‧支撐架
11‧‧‧握桿
101‧‧‧第一孔
102‧‧‧第二孔
103‧‧‧支撐面
104‧‧‧支撐面
105‧‧‧支撐面
106‧‧‧第三孔
H1‧‧‧第一高度
H2‧‧‧第二高度
H3‧‧‧第三高度
H4‧‧‧第四高度
1‧‧‧ sports equipment
10‧‧‧Support frame
10'‧‧‧Support frame
11‧‧‧ Grip
101‧‧‧ first hole
102‧‧‧second hole
103‧‧‧Support surface
104‧‧‧Support surface
105‧‧‧Support surface
106‧‧‧ third hole
H1‧‧‧ first height
H2‧‧‧second height
H3‧‧‧ third height
H4‧‧‧fourth height

圖1是立體圖,顯示根據本發明一實施例的運動裝置。1 is a perspective view showing an exercise apparatus according to an embodiment of the present invention.

圖2是立體圖,顯示根據本發明一實施例的運動裝置,可調整使用高度。2 is a perspective view showing an exercise device according to an embodiment of the present invention, which can adjust the use height.

圖3A至3C是示意圖,顯示圖1的運動裝置,可具有三種不同的使用高度。3A through 3C are schematic views showing the exercise device of Fig. 1 having three different heights of use.

圖4A至4D是示意圖,顯示根據本發明另一實施例的運動裝置,可具有四種不同的使用高度。4A through 4D are schematic views showing an exercise device according to another embodiment of the present invention, which can have four different use heights.

圖5是示意圖,顯示根據本發明另一實施例的運動裝置。Fig. 5 is a schematic view showing an exercise apparatus according to another embodiment of the present invention.

1‧‧‧運動裝置 1‧‧‧ sports equipment

10‧‧‧支撐架 10‧‧‧Support frame

11‧‧‧握桿 11‧‧‧ Grip

101‧‧‧第一孔 101‧‧‧ first hole

102‧‧‧第二孔 102‧‧‧second hole

Claims (9)

一種運動裝置,適於供使用者做伏地挺身,包含: 二支撐架,每個該支撐架具有複數個支撐面或支撐點以及複數個孔,該複數個孔包含一第一孔與一第二孔,該一或多個該支撐面或支撐點用以支撐地面; 一握桿,連接該二支撐架的該第一孔或該第二孔。The utility model is suitable for the user to make the push-up body, comprising: two support frames, each of the support frames having a plurality of support faces or support points and a plurality of holes, the plurality of holes comprising a first hole and a second a hole, the one or more support surfaces or support points for supporting the ground; and a grip bar connecting the first hole or the second hole of the two support frames. 如申請專利範圍第1項的運動裝置,為兩個一組一起使用,其中一個運動裝置的該握桿供使用者的左手握持,另一個運動裝置的該握桿供使用者的右手握持。The exercise device of claim 1 is used together in two groups, wherein the grip of one of the exercise devices is held by the user's left hand, and the grip of the other exercise device is held by the user's right hand. . 如申請專利範圍第1項的運動裝置,其中當該握桿連接該二支撐架的該第一孔時,具有第一使用高度;當該握桿連接該二支撐架的該第二孔時,具有第二使用高度。The motion device of claim 1, wherein the grip has a first use height when the first hole of the two support frames is connected; when the grip is connected to the second hole of the two support frames, Has a second use height. 如申請專利範圍第1項的運動裝置,其中該第二孔係設置於該支撐架的中心線上。The motion device of claim 1, wherein the second hole is disposed on a center line of the support frame. 如申請專利範圍第1項的運動裝置,其中該第二孔係偏移於該支撐架的中心線。The motion device of claim 1, wherein the second hole is offset from a centerline of the support frame. 如申請專利範圍第1項的運動裝置,其中該複數個孔更包含一第三孔,該第三孔偏移於該支撐架的中心線。The motion device of claim 1, wherein the plurality of holes further comprise a third hole, the third hole being offset from a center line of the support frame. 如申請專利範圍第1項的運動裝置,其中該握桿的材質包含熱塑性橡膠。The exercise device of claim 1, wherein the material of the grip comprises thermoplastic rubber. 如申請專利範圍第1項的運動裝置,其中該二支撐架的材質包含木質。The exercise device of claim 1, wherein the material of the two support frames comprises wood. 如申請專利範圍第1項的運動裝置,其中該二支撐架的材質包含塑膠。The motion device of claim 1, wherein the material of the two support frames comprises plastic.
TW105121470A 2016-07-06 2016-07-06 Exercise device TWI621466B (en)

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TW105121470A TWI621466B (en) 2016-07-06 2016-07-06 Exercise device
JP2016003718U JP3206938U (en) 2016-07-06 2016-08-01 Exercise equipment

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TWI621466B TWI621466B (en) 2018-04-21

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Publication number Priority date Publication date Assignee Title
TWM473227U (en) * 2013-12-02 2014-03-01 Chiau Gang Entpr Co Ltd Exercise machine
TWM530665U (en) * 2016-07-06 2016-10-21 岱宇國際股份有限公司 Exercise device

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