CN205796384U - sports equipment - Google Patents
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- CN205796384U CN205796384U CN201620710254.7U CN201620710254U CN205796384U CN 205796384 U CN205796384 U CN 205796384U CN 201620710254 U CN201620710254 U CN 201620710254U CN 205796384 U CN205796384 U CN 205796384U
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- 238000000034 method Methods 0.000 description 7
- 230000000694 effects Effects 0.000 description 4
- 238000010586 diagram Methods 0.000 description 3
- 239000000463 material Substances 0.000 description 3
- 238000012986 modification Methods 0.000 description 3
- 230000004048 modification Effects 0.000 description 3
- 210000003205 muscle Anatomy 0.000 description 3
- 239000013013 elastic material Substances 0.000 description 2
- 238000004519 manufacturing process Methods 0.000 description 2
- 229920001971 elastomer Polymers 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 210000000062 pectoralis major Anatomy 0.000 description 1
- 239000004033 plastic Substances 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
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Abstract
一种运动装置,适于供用户做伏地挺身,包含二个支撑架与一握杆。每个该支撑架具有多个支撑面或支撑点以及多个孔。其中一或多个支撑面或支撑点用以支撑地面,该握杆连接该二个支撑架的相对应孔,从而调整该握杆的高度。
A sports device suitable for users to do push-ups, comprising two support frames and a grip bar. Each of the support frames has a plurality of support surfaces or support points and a plurality of holes. One or more of the support surfaces or support points are used to support the ground, and the grip bar is connected to the corresponding holes of the two support frames, so as to adjust the height of the grip bar.
Description
技术领域technical field
本实用新型是关于一种适于做伏地挺身的运动装置。The utility model relates to an exercise device suitable for push-ups.
背景技术Background technique
伏地挺身(Push-up;俯卧撑、掌上压),是常见的健身运动,在面朝下的俯卧姿势,以手臂撑起与降下身体。伏地挺身主要锻炼的肌肉群有胸大肌和肱三头肌,同时还锻炼三角肌前束、前锯肌和喙肱肌及身体的其他部位。伏地挺身在日常锻炼和体育课上,特别是在军事体能训练中是一项基本训练。Push-up (Push-up; push-up, palm press) is a common fitness exercise. In a face-down prone position, the arms are used to prop up and lower the body. Push-ups mainly exercise the pectoralis major and triceps, and also exercise the anterior deltoid, serratus anterior, coracobrachialis and other parts of the body. Push-ups are an essential exercise in daily exercise and physical education classes, especially in military physical training.
为推广此简单有效的运动,申请人提出一种辅助运动装置,使提升伏地挺身的训练效果。In order to promote this simple and effective exercise, the applicant proposes an auxiliary exercise device to improve the training effect of push-ups.
发明内容Contents of the invention
本实用新型的目的在于:提出一种辅助运动装置,使提升伏地挺身的训练效果。The purpose of the utility model is to provide an auxiliary exercise device to improve the training effect of push-ups.
本实用新的的目的及解决其技术问题是采用以下技术方案来实现的。The purpose of this utility model and the solution to its technical problems are achieved by adopting the following technical solutions.
根据本实用新型一个实施例,一种运动装置,适于供用户做伏地挺身,包含二个支撑架与一握杆。每个该支撑架包含多个支撑面或支撑点以及多个孔。其中该一或多个支撑面或支撑点用以支撑地面,该多个孔包含一第一孔与一第二孔。该握杆连接该二个支撑架的该第一孔或该第二孔。According to an embodiment of the present invention, an exercise device is suitable for users to do push-ups, and includes two support frames and a grip bar. Each of the support frames includes a plurality of support surfaces or points and a plurality of holes. Wherein the one or more supporting surfaces or supporting points are used to support the ground, and the plurality of holes include a first hole and a second hole. The grip bar is connected to the first hole or the second hole of the two supporting frames.
本实用新的的目的及解决其技术问题还可采用以下技术措施来进一步实现。The purpose of the utility model and the solution to its technical problems can also be further realized by adopting the following technical measures.
在一实施例,该第二孔是设置于该支撑架的中心线。In one embodiment, the second hole is disposed on the centerline of the support frame.
在一实施例,该第二孔是偏移于该支撑架的中心线。In one embodiment, the second hole is offset from the centerline of the support frame.
在一实施例,该多个孔更包含一第三孔,该第三孔偏移于该支撑架的中心线。In one embodiment, the plurality of holes further include a third hole, and the third hole is offset from the centerline of the supporting frame.
本实用新型的优点:可增加挺身时的深度,加强锻炼效果。再者,借由更换不同的使用高度,可训练不同部位的肌肉。The utility model has the advantages of increasing the depth of standing up and strengthening the exercise effect. Furthermore, by changing different use heights, muscles in different parts can be trained.
附图说明Description of drawings
图1是根据本实用新型一实施例的运动装置的立体图。Fig. 1 is a perspective view of an exercise device according to an embodiment of the present invention.
图2是根据本实用新型一实施例的可调整使用高度的运动装置的立体图。Fig. 2 is a perspective view of a height-adjustable exercise device according to an embodiment of the present invention.
图3A至3C是图1可具有三种不同的使用高度的运动装置的示意图。3A to 3C are schematic views of the exercise device of FIG. 1 that can have three different use heights.
图4A至4D是根据本实用新型另一实施例的可具有四种不同的使用高度运动装置的示意图。4A to 4D are schematic diagrams of four different use height movement devices according to another embodiment of the present invention.
图5是根据本实用新型另一实施例的运动装置的示意图。Fig. 5 is a schematic diagram of an exercise device according to another embodiment of the present invention.
[符号的说明][explanation of the symbol]
1:运动装置 10:支撑架1: Sports device 10: Support frame
10’:支撑架 11:握杆10': Support frame 11: Grip bar
101:第一孔 102:第二孔101: first hole 102: second hole
103:第一支撑面 104:第二支撑面103: First supporting surface 104: Second supporting surface
105:第三支撑面 106:第三孔105: The third support surface 106: The third hole
H1:第一高度 H2:第二高度H1: First height H2: Second height
H3:第三高度 H4:第四高度H3: third height H4: fourth height
具体实施方式detailed description
以下将详述本案的各实施例,并配合图式作为例示。除了这些详细描述之外,本实用新型还可以广泛地施行在其他的实施例中,任何所述实施例的轻易替代、修改、等效变化都包含在本案的范围内,并以之后的专利范围为准。在说明书的描述中,为了使读者对本实用新型有较完整的了解,提供了许多特定细节;然而,本实用新型可能在省略部分或全部这些特定细节的前提下,仍可实施。此外,众所周知的步骤或组件并未描述于细节中,以避免造成本实用新型不必要之限制。图式中相同或类似之组件将以相同或类似符号来表示。特别注意的是,图式仅为示意之用,并非代表组件实际的尺寸或数量,除非有特别说明。Various embodiments of the present application will be described in detail below, and the accompanying drawings are used as examples. In addition to these detailed descriptions, the utility model can also be widely implemented in other embodiments, and any easy replacement, modification, and equivalent changes of any of the embodiments are included in the scope of the present case, and the following patent scope prevail. In the description of the specification, many specific details are provided in order to enable readers to have a more complete understanding of the utility model; however, the utility model may still be implemented under the premise of omitting some or all of these specific details. Also, well-known steps or components have not been described in detail in order to avoid unnecessarily limiting the present invention. The same or similar components in the drawings will be denoted by the same or similar symbols. It should be noted that the drawings are for illustrative purposes only, and do not represent the actual size or quantity of components, unless otherwise specified.
图1是根据本实用新型一实施例的运动装置1的立体图。此运动装置1用于辅助用户做健身运动,例如伏地挺身。通常,运动装置1是两个一组同时使用,一个供左手握持,另一个供右手握持。Fig. 1 is a perspective view of an exercise device 1 according to an embodiment of the present invention. The exercise device 1 is used to assist the user in doing fitness exercises, such as push-ups. Usually, two sports devices 1 are used in groups at the same time, one is held by the left hand, and the other is held by the right hand.
如图1所示,每个运动装置1包含两个支撑架10以及一或多个握杆11。每个支撑架10具有多个孔,而握杆11用于连接两个支撑架10于相对应的孔。例如,在本较佳实施例,每个支撑架10具有第一孔101以及第二孔102,而握杆11连接于两个支撑架10的第一孔101。或者,如图2所示,握杆11连接两个支撑架10的第二孔102。当两个运动装置1同时使用时,使用者的左手握住一个运动装置1的握杆11,右手握住另一个运动装置1的握杆,如此可进行伏地挺身运动。如图1所示,每个支撑架10具有多个支撑面,例如,三个支撑面103/104/105,而其中一或多个支撑面,例如第二支撑面104,与地面接触。在本实用新型其他实施例,每个支撑架10可具有多个支撑点,其中一或多个支撑点,用以与地面接触。在本实用新型其他实施例,每个支撑架10可具有数量多于两个的孔。As shown in FIG. 1 , each exercise device 1 includes two support frames 10 and one or more grip bars 11 . Each support frame 10 has a plurality of holes, and the handle 11 is used to connect the two support frames 10 to the corresponding holes. For example, in this preferred embodiment, each support frame 10 has a first hole 101 and a second hole 102 , and the handle bar 11 is connected to the first holes 101 of the two support frames 10 . Alternatively, as shown in FIG. 2 , the grip bar 11 is connected to the second holes 102 of the two supporting frames 10 . When two exercise devices 1 are used at the same time, the user holds the grip bar 11 of one exercise device 1 with his left hand, and holds the grip bar of the other exercise device 1 with his right hand, so that push-ups can be performed. As shown in FIG. 1 , each supporting frame 10 has multiple supporting surfaces, for example, three supporting surfaces 103 / 104 / 105 , and one or more supporting surfaces, such as the second supporting surface 104 , are in contact with the ground. In other embodiments of the present invention, each support frame 10 may have multiple support points, one or more of which are used to contact the ground. In other embodiments of the present invention, each support frame 10 may have more than two holes.
本实用新型实施例运动装置1,可根据用户需求,调整使用高度,以训练不同的肌肉部位。图3A至图3C是根据图1的可以调整三种使用高度的运动装置1,。如图3A所示,当握杆11连接两个支撑架10于第一孔101,并且以第二支撑面104接触地面,则运动装置1具有第一使用高度H1。如图3C所示,当握杆11连接两个支撑架10于第二孔102,并且以第二支撑面104接触地面,则运动装置1具有第二使用高度H2。如图3B所示,当握杆11连接两个支撑架10于第二孔102,且支撑架10倒向左侧或右侧(在本例倒向左侧,并且以第一支撑面103接触地面),则运动装置1具有第三使用高度H3。在本实施例,第一使用高度H1大于第二使用高度H2,而第二使用高度H2大于第三使用高度H3。The exercise device 1 of the embodiment of the present utility model can adjust the use height according to the needs of users to train different muscle parts. FIG. 3A to FIG. 3C are the sports device 1 according to FIG. 1 that can be adjusted in three use heights. As shown in FIG. 3A , when the grip bar 11 connects the two supporting frames 10 to the first hole 101 and touches the ground with the second supporting surface 104 , the sports device 1 has a first use height H1 . As shown in FIG. 3C , when the grip bar 11 connects the two support frames 10 to the second hole 102 and touches the ground with the second support surface 104 , the sports device 1 has a second use height H2 . As shown in Figure 3B, when the handle bar 11 connects the two support frames 10 to the second hole 102, and the support frame 10 falls to the left or right (in this example falls to the left, and contacts with the first support surface 103 ground), then the sports device 1 has a third use height H3. In this embodiment, the first use height H1 is greater than the second use height H2, and the second use height H2 is greater than the third use height H3.
如图3A至3C所示,在本实施例,第二孔102是设置于支撑架10的中心在线。因此,无论支撑架10倒向左侧或右侧,都会有相同的第三使用高度H3。图4A至4C为根据本实用新型另一实施例运动装置的支撑架10’的示意图。在本实施例,第二孔102并未设置于中心线,而是偏移于中心线设置。如图4A所示,当握杆11连接两个支撑架10’于第一孔101,并且以第二支撑面104接触地面,则运动装置1具有第一使用高度H1。如图4B所示,当握杆11连接两个支撑架10’于第二孔102,并且以第二支撑面104接触地面,则运动装置1具有第一使用高度H2。如图4C所示,当握杆11连接两个支撑架10’于第二孔102,并且以第一支撑面103接触地面,则运动装置1具有第一使用高度H3。如图4D所示,当握杆11连接两个支撑架10’于第二孔102,并且以第三支撑面105接触地面,则运动装置1具有第一使用高度H4。As shown in FIGS. 3A to 3C , in this embodiment, the second hole 102 is disposed on the center line of the support frame 10 . Therefore, no matter whether the support frame 10 is tilted to the left or to the right, there will be the same third use height H3. 4A to 4C are schematic diagrams of a support frame 10' of an exercise device according to another embodiment of the present invention. In this embodiment, the second hole 102 is not disposed on the central line, but is disposed offset from the central line. As shown in FIG. 4A , when the handle bar 11 connects the two supporting frames 10' to the first hole 101 and touches the ground with the second supporting surface 104, the sports device 1 has a first use height H1. As shown in FIG. 4B , when the handle bar 11 connects the two support frames 10' to the second hole 102 and touches the ground with the second support surface 104, the sports device 1 has a first use height H2. As shown in FIG. 4C , when the handle bar 11 connects the two support frames 10' to the second hole 102 and touches the ground with the first support surface 103, the sports device 1 has a first use height H3. As shown in FIG. 4D , when the handle bar 11 connects the two support frames 10' to the second hole 102 and touches the ground with the third support surface 105, the sports device 1 has a first use height H4.
图5显示根据本实用新型另一实施例运动装置的支撑架10’。此实施例中,每个支撑架10’可具有第一孔101、第二孔102,以及第三孔106。其中,第二孔102和第三孔106皆为偏移于支撑架10’的中心线设置。较佳的,第二孔102和第三孔106是对称于支撑架10’的中心线设置。Fig. 5 shows a support frame 10' of an exercise device according to another embodiment of the present invention. In this embodiment, each support frame 10' may have a first hole 101, a second hole 102, and a third hole 106. Wherein, both the second hole 102 and the third hole 106 are set offset from the centerline of the support frame 10'. Preferably, the second hole 102 and the third hole 106 are arranged symmetrically to the centerline of the support frame 10'.
根据本实用新型实施例,与两个支撑架10/10’搭配的握杆11的数量可不限于一个,使用者可自行更换为其他长度的握杆11。借由更换不同长度的握杆11,可进行不同方式的训练。此外,握杆11的材质可选用稍具弹性的材质,例如热塑性橡胶(TPR,Thermo-Plastic-Rubber material);或者,握杆11可以是刚材且其表面包覆具有弹性的材料。此外,支撑架10/10’的材质,可以是木质,或者塑料。According to the embodiment of the present invention, the number of the handle bar 11 matched with the two support frames 10/10' is not limited to one, and the user can replace it with a handle bar 11 of other length. By changing the grip bar 11 of different lengths, different training methods can be carried out. In addition, the handle 11 can be made of a slightly elastic material, such as thermoplastic rubber (TPR, Thermo-Plastic-Rubber material); or, the handle 11 can be a rigid material covered with an elastic material. In addition, the material of the support frame 10/10' can be wood or plastic.
在上述实施例中,支撑架10/10’的外观仅为例示,并不限于三角形,也可以是其他形状或多边形。在本实用新型另一实施例,支撑架10可为星状。此外,支撑架10/10’可具有挖孔或镂空的设计。此外,支撑架10/10’与握杆11之间的固定,可以通过螺固、紧配合,或其他方式固定。例如,握杆11的两端,可具有螺纹,其中每一端通过支撑架10/10’的一个孔,例如第一孔101或第二孔102后,与一个外旋钮(未图示)固定,该外旋钮的外径大于孔,例如第一孔101或第二孔102的外径,该外旋钮具有内螺纹与握杆11的螺纹啮合。In the above-mentioned embodiments, the appearance of the support frame 10/10' is only an example, and is not limited to a triangle, but may also be other shapes or polygons. In another embodiment of the present invention, the support frame 10 may be star-shaped. In addition, the support frame 10/10' may have a hollow or hollow design. In addition, the fixing between the support frame 10/10' and the handle bar 11 can be fixed by screw fastening, tight fit, or other methods. For example, the two ends of the handle 11 may have threads, and each end passes through a hole of the support frame 10/10', such as the first hole 101 or the second hole 102, and is fixed with an external knob (not shown), The outer diameter of the outer knob is larger than the outer diameter of the hole, such as the first hole 101 or the second hole 102 , and the outer knob has an inner thread engaged with the thread of the grip bar 11 .
本实用新型实施例的运动装置1,适合作为伏地挺身运动的良好辅助器材。此外,于进行伏地挺身运动时,可增加挺身时的深度,加强锻炼效果。再者,借由更换不同的使用高度,可训练不同部位的肌肉。The exercise device 1 of the embodiment of the utility model is suitable as a good auxiliary equipment for push-up exercise. In addition, when performing push-up exercises, the depth of the push-up can be increased, and the exercise effect can be enhanced. Furthermore, by changing different use heights, muscles in different parts can be trained.
本说明书所揭露的每个/全部实施例,本领域熟悉技艺人士可据此做各种修饰、变化、结合、交换、省略、替代、相等变化,只要不会互斥者,皆属于本实用新型的概念,属于本实用新型的范围。可对应或与本案所述实施例特征相关的结构或方法,及/或创作人或受让人任何申请中、放弃,或已核准的申请案,皆并入本文,视为本案说明书的一部分。所并入的部分,包含其对应、相关及其修饰的部分或全部,(1)可操作的及/或可建构的(2)根据熟悉本领域技艺人士修饰成可操作的及/或可建构的(3)实施/制造/使用或结合本案说明书、本案相关申请案,以及根据熟悉本领域技艺人士的常识和判断的任何部分。For each/all embodiments disclosed in this specification, those skilled in the art can make various modifications, changes, combinations, exchanges, omissions, substitutions, and equivalent changes, as long as they are not mutually exclusive, they all belong to the utility model The concept belongs to the scope of the present utility model. Structures or methods that may correspond to or be related to the features of the embodiments described in this case, and/or any pending, abandoned, or approved applications of the creator or assignee are all incorporated herein and deemed a part of the description of this case. The incorporated parts, including their corresponding, related and modified parts or all, (1) are operable and/or configurable (2) are modified to be operable and/or configurable according to those skilled in the art (3) Implementation/manufacture/use or combination of this case specification, this case related application, and any part based on the common sense and judgment of those skilled in the art.
除非特别说明,一些条件句或字词,例如可以(can)、可能(could)、也许(might),或可(may),通常是试图表达本案实施例具有,但是也可以解释成可能不需要的特征、组件,或步骤。在其他实施例中,这些特征、组件,或步骤可能是不需要的。Unless otherwise specified, some conditional sentences or words, such as can (can), possibly (could), perhaps (might), or (may), are usually intended to express that the embodiment of the present case has, but it can also be interpreted as possibly not features, components, or steps. In other embodiments, these features, components, or steps may not be required.
本文前述的文件,其内容皆并入本文,视为本案说明书的一部分。本实用新型提供的实施例,仅作为例示,不是用于限制本实用新型的范围。本实用新型所提到的特征或其他特征包含方法步骤与技术,可与相关申请案所述的特征或结构做任何结合或变更,部分的或全部的,其可视为本案不等的、分开的、不可替代的实施例。本实用新型所揭露的特征与方法其对应或相关者,包含可从文中导出不互斥者,以及熟悉本领域技艺人士所做修饰者,其部分或全部,可以是(1)可操作的及/或可建构的(2)根据熟悉本领域技艺人士的知识修饰成可操作的及/或可建构的(3)实施/制造/使用或结合本案说明书的任何部分,包含(I)本实用新型或相关结构与方法的任何一个或更多部分,及/或(II)本实用新型所述任何一或多个创作概念及其部分的内容的任何变更及/或组合,包含所述任何一或多个特征或实施例的内容的任何变更及/或组合。The contents of the above-mentioned documents in this article are all incorporated into this article and regarded as a part of the description of this case. The embodiments provided by the present utility model are only used as illustrations, and are not intended to limit the scope of the present utility model. The features mentioned in this utility model or other features include method steps and technologies, and can be combined or changed in any way with the features or structures described in related applications, part or all, which can be regarded as different and separate in this case. , irreplaceable embodiment. The features and methods disclosed in the present invention correspond to or relate to them, including those that can be derived from the text and are not mutually exclusive, as well as those modified by those skilled in the art, part or all of which can be (1) operable and (2) modified into operable and/or structurable according to the knowledge of those skilled in the art (3) implementing/manufacturing/using or combining any part of the description of this case, including (I) the utility model or any one or more parts of related structures and methods, and/or (II) any change and/or combination of any one or more creative concepts and parts thereof described in this utility model, including any one or Any modification and/or combination of features or the content of the embodiments.
Claims (4)
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| CN201620710254.7U CN205796384U (en) | 2016-07-06 | 2016-07-06 | sports equipment |
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| CN201620710254.7U CN205796384U (en) | 2016-07-06 | 2016-07-06 | sports equipment |
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| Publication Number | Publication Date |
|---|---|
| CN205796384U true CN205796384U (en) | 2016-12-14 |
Family
ID=58140604
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201620710254.7U Expired - Fee Related CN205796384U (en) | 2016-07-06 | 2016-07-06 | sports equipment |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN205796384U (en) |
-
2016
- 2016-07-06 CN CN201620710254.7U patent/CN205796384U/en not_active Expired - Fee Related
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20161214 Termination date: 20190706 |