TW201318670A - Adjustable abdominal exercise apparatus - Google Patents
Adjustable abdominal exercise apparatus Download PDFInfo
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- TW201318670A TW201318670A TW101115604A TW101115604A TW201318670A TW 201318670 A TW201318670 A TW 201318670A TW 101115604 A TW101115604 A TW 101115604A TW 101115604 A TW101115604 A TW 101115604A TW 201318670 A TW201318670 A TW 201318670A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
- A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
- A63B22/203—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0222—Abdomen moving torso and lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/068—User-manipulated weights using user's body weight
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4034—Handles, pedals, bars or platforms for operation by feet
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4045—Reciprocating movement along, in or on a guide
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0015—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with an adjustable movement path of the support elements
- A63B22/0023—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with an adjustable movement path of the support elements the inclination of the main axis of the movement path being adjustable, e.g. the inclination of an endless band
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0046—Details of the support elements or their connection to the exercising apparatus, e.g. adjustment of size or orientation
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
- A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
- A63B22/205—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a substantially vertical plane, e.g. for exercising against gravity
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/0057—Means for physically limiting movements of body parts
- A63B69/0062—Leg restraining devices
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
- A63B2225/093—Height
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- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
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Abstract
Description
本發明大體而言係關於鍛煉之系統及方法。更特定言之,本發明係關於鍛煉腹肌之系統及方法。 The present invention is generally directed to systems and methods for exercising. More specifically, the present invention relates to systems and methods for exercising abdominal muscles.
作為健康生活方式之部分,醫師及其他健康及健身專家建議人們讓運動成為人們日常生活之部分。綜合健身計劃可包括心血管及肌力訓練或基於阻力之強化訓練兩者,且綜合健身計劃可以許多不同肌群為目標。愈來愈多地,健身專家建議人們開發良好定義且經強化之「核心」,不僅因為緊實的胃之表現被認為係理想的,且亦因為健康核心促進總體身體健康與身心健康。 As part of a healthy lifestyle, physicians and other health and fitness experts advise people to make exercise a part of people's daily lives. Comprehensive fitness programs can include both cardiovascular and strength training or resistance-based intensive training, and comprehensive fitness programs can target many different muscle groups. More and more, fitness experts recommend that people develop well-defined and strengthened "cores", not only because the firming of the stomach is considered ideal, but also because the health core promotes overall health and well-being.
在歷史上,用以強化核心肌肉及增強緊實的胃的運動已成為許多不利用機器之運動鍛煉。就仰臥起坐及屈膝仰臥起兩者而言,必須注意正確地執行運動,否則鍛煉者將有受傷之風險。健身器材亦已發展至以腹肌為目標。舉例而言,健身中心及健身房提供各種運動裝置,該等運動裝置可以核心為目標且該等運動裝置可降低使用者之受傷風險。不幸的是,此等機器通常較大且難以操作。因此,此等機器通常對個人居家使用無效或不切實際。 Historically, exercise to strengthen the core muscles and strengthen the firm stomach has become a lot of exercise without using machines. For both sit-ups and knee-shoulders, care must be taken to exercise properly, otherwise the exerciser will be at risk of injury. Fitness equipment has also been developed to target abdominal muscles. For example, the fitness center and gym provide a variety of exercise devices that can be targeted by the core and that reduce the risk of injury to the user. Unfortunately, these machines are often large and difficult to operate. Therefore, such machines are often ineffective or impractical for personal home use.
「Brown」之美國專利第7,611,445號中描述了一種用於使核心訓練器材易使用之建議解決方案,且該核心訓 練器材以名稱AB COASTER市售。Brown揭示一種運動機器,該運動機器意在「鍛煉腹肌群及斜肌群且以生物特徵中間位置分離上腹肌及下腹肌」。詳言之,Brown所描述之運動裝置包括前支撐件及後支撐件,其中軌道在該前支撐件與該後支撐件之間延伸。上半身支撐件附接至前支撐件,且包括護膝之滑板沿軌道滑動。軌道之形狀可為弧形的。 A proposed solution for making core training equipment easy to use is described in U.S. Patent No. 7,611,445, the disclosure of which is incorporated herein by reference. The training equipment is marketed under the name AB COASTER. Brown reveals a sports machine that is intended to "work the abdominal muscles and the oblique muscles and separate the upper and lower abdominal muscles in a biometric intermediate position." In particular, the motion device described by Brown includes a front support member and a rear support member with a track extending between the front support member and the rear support member. The upper body support is attached to the front support and the skateboard including the knee brace slides along the track. The shape of the track can be curved.
另外,其他腹部運動裝置或其他運動裝置包括美國專利第7,232,404號、美國專利第7,455,633號、美國專利第7,485,079號、美國專利第7,585,263號、美國專利第7,611,445號、美國專利第7,651,446號、美國專利7,662,076號、美國專利第7,731,637號、美國專利第D598,965號及美國專利公開案第2007/0259760號中之彼等運動裝置以及以商標名「AB CIRCLE PRO」及「AB CIRCLE MINI」銷售之運動裝置。 In addition, other abdominal exercise devices or other exercise devices include U.S. Patent No. 7,232,404, U.S. Patent No. 7,455,633, U.S. Patent No. 7,485,079, U.S. Patent No. 7,585,263, U.S. Patent No. 7,611,445, U.S. Patent No. 7,651,446, U.S. Patent No. 7,662,076 Exercise devices such as those disclosed in U.S. Patent No. 7,731,637, U.S. Patent No. D 598,965, and U.S. Patent Publication No. 2007/0259760, and sports devices sold under the trade names "AB CIRCLE PRO" and "AB CIRCLE MINI" .
在本發明之一個態樣中,提供了一種運動裝置,且該運動裝置可用於鍛煉腹肌群或其他肌群。腹部運動裝置可包括支撐結構、相對於支撐結構可移動之軌道、沿軌道之長度移動之身體支撐件及緊固至支撐結構之可調式基座。 In one aspect of the invention, an exercise device is provided and can be used to exercise a group of abdominal muscles or other muscle groups. The abdominal motion device can include a support structure, a track that is movable relative to the support structure, a body support that moves along the length of the track, and an adjustable base that is secured to the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,軌道相對於支撐結構可旋轉。 The track is rotatable relative to the support structure in accordance with aspects that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,軌道為細長的。 The track is elongated in accordance with any aspect that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,軌道為弧形的。 The track is curved according to aspects that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,軌道相對於支撐結構傾斜。 The track is tilted relative to the support structure in accordance with any aspect that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,身體支撐件相對於軌道可滑動地安置。 The body support is slidably disposed relative to the track in accordance with aspects that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置包括附接至可調式基座之第一足部支撐件及第二足部支撐件。 According to aspects that may be combined with any of the aspects herein or more, the motion device includes a first foot support and a second foot support attached to the adjustable base.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,足部支撐件中之至少一者為垂直可調的。 At least one of the foot supports is vertically adjustable according to aspects that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置具有於1.0與0.25間可選之Sip係數組態。 The motion device has an optional Sip coefficient configuration between 1.0 and 0.25, depending on the aspect that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置具有於0.98與0.86間可選之Sip係數組態。 The motion device has an optional Sip coefficient configuration between 0.98 and 0.86, depending on the aspect that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置具有於1.0與0.98間可選之Sip係數組態。 The motion device has an optional Sip coefficient configuration between 1.0 and 0.98, depending on the aspect that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置具有於0.86與0.5間可選之Sip係數組態。 The motion device has an optional Sip coefficient configuration between 0.86 and 0.5 depending on the aspect that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置包括手動致動器,該手動致動器緊固至第一足部支撐件或第二足部支撐件中之至少一者。 According to aspects that may be combined with any of the aspects herein or more, the motion device includes a manual actuator that is secured to the first foot support or the second foot support. At least one of them.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,手動致動器經設置以垂直調整第一足部支撐件或第二足部支撐件中之至少一者。 The manual actuator is configured to vertically adjust at least one of the first foot support or the second foot support, depending on aspects that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置包括緊固至可調式基座之手動致動器、液壓致動器、氣動致動器或電動致動器。 The motion device includes a manual actuator, a hydraulic actuator, a pneumatic actuator or an electric actuator that is fastened to the adjustable base according to any aspect that can be combined with any of the aspects herein or more. .
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置包括一或更多個鎖定機構。 The motion device includes one or more locking mechanisms in accordance with aspects that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鎖定機構相對于支撐結構於固定位置處或固定定向處選擇性地緊固軌道。 The locking mechanism selectively secures the track relative to the support structure at a fixed location or a fixed orientation, depending on aspects that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鎖定機構具有嚙合狀態及脫離狀態。 The locking mechanism has an engaged state and a disengaged state in accordance with any aspect that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,嚙合狀態下之鎖定機構限制軌道相對於支撐結構之旋轉運動或其他運動,且脫離狀態下之該鎖定機構允許軌道相對於支撐結構旋轉或以其他方式移動。 The locking mechanism in the engaged state limits the rotational movement or other movement of the track relative to the support structure in accordance with any aspect or combination of other aspects herein, and the locking mechanism allows the track to be relative in the disengaged state. Rotate or otherwise move on the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鎖定機構包括銷,該銷用於相對於支撐結構緊固軌道。 According to aspects that may be combined with any of the aspects herein or more, the locking mechanism includes a pin for securing the track relative to the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置之軌道具有至少兩種組態。 The track of the motion device has at least two configurations depending on what can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,第一組態中之軌道鏈接至身體支撐件,該身體支撐件在移動時改變該身體支撐件相對於支撐結構及軌道之位置。 According to an aspect that can be combined with any of the aspects herein or more, the track in the first configuration is linked to a body support that changes the body support relative to the support structure as it moves The position of the track.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,第二組態中之軌道鏈接至身體支撐件,該身體支撐件在移動時改變該身體支撐件相對於支撐結構之位置,但該身體支撐件視情況處於相對于軌道之恆定位置處。 According to an aspect that can be combined with any of the aspects herein or more, the track in the second configuration is linked to a body support that changes the body support relative to the support structure as it moves Position, but the body support is in a constant position relative to the track as appropriate.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,第二組態中之軌道鏈接至身體支撐件,該身體支撐件在藉由使用者之運動期間移動時可相對於支撐結構單純地旋轉或相對於支撐結構作旋轉運動及平移運動之組合運動。 According to aspects which may be combined with any of the aspects herein or more, the track in the second configuration is linked to the body support, which is movable relative to the body during movement by the user The support structure simply rotates or performs a combined motion of the rotational motion and the translational motion relative to the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,身體支撐部件具有三種可用運動,包括單純平移運動、單純旋轉運動及結合平移運動及旋轉運動之運動。 The body support member has three available motions, including a simple translational motion, a simple rotational motion, and a combination of translational motion and rotational motion, depending on aspects that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,運動裝置包括用於使軌道選擇性地相對於支撐結構移動之構件。 In accordance with aspects that may be combined with any of the aspects herein or more, the motion device includes means for selectively moving the track relative to the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,用於使軌道選擇性地相對於支撐結構移動之構件 包括一或更多個鎖定機構、把手或身體支撐件之任何組合。 A member for selectively moving a track relative to a support structure in accordance with any aspect that may be combined with any of the aspects herein or more Any combination of one or more locking mechanisms, handles or body supports is included.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鎖定機構安置於軌道之端部處。 The locking mechanism is disposed at the end of the track in accordance with any aspect that may be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鎖定機構緊鄰於安裝台,於該安裝台處,軌道連接至支撐結構。 According to aspects which may be combined with any of the aspects herein or more, the locking mechanism is adjacent to the mounting station where the track is connected to the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,軌道之旋轉軸大致垂直於軌道。 The axis of rotation of the track is generally perpendicular to the track, depending on the aspect that can be combined with any of the aspects herein or more.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,軌道之旋轉軸大致與藉由軌道繞旋轉軸之旋轉界定的弧相切。 Depending on the aspect in which it can be combined with any of the aspects herein or more, the axis of rotation of the track is substantially tangent to the arc defined by the rotation of the track about the axis of rotation.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鍛煉之方法可包括使身體支撐部件沿軌道移動。 Depending on aspects that may be combined with any of the aspects herein or more, the method of exercising may include moving the body support member along the track.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,使身體支撐部件沿軌道滑動之步驟可包括滑動身體支撐部件以便使身體支撐部件相對於軌道及支撐軌道之支撐結構平移。 The step of sliding the body support member along the track may include sliding the body support member to translate the body support member relative to the support structure of the track and the support track, depending on aspects that may be combined with any of the aspects herein or more. .
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鍛煉之方法可包括使軌道相對於支撐結構旋轉。 Depending on the aspect in which it can be combined with any of the aspects herein or more, the method of exercising can include rotating the track relative to the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,鍛煉之方法可包括使軌道相對於支撐結構旋轉,同時亦使身體支撐部件沿軌道之長度滑動。 Depending on the aspect in which it can be combined with any of the aspects herein or more, the method of exercising can include rotating the track relative to the support structure while also allowing the body support member to slide along the length of the track.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,改變腹部運動機器之組態之方法可包括選擇性地嚙合鎖定機構或使鎖定機構脫離。 Depending on aspects that may be combined with any of the aspects herein or more, the method of altering the configuration of the abdominal exercise machine may include selectively engaging or disengaging the locking mechanism.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,嚙合鎖定機構之步驟可包括或導致限制軌道相對於支撐結構之旋轉運動。 Depending on the aspect in which it can be combined with any of the aspects herein or more, the step of engaging the locking mechanism can include or cause a rotational movement of the restraining track relative to the support structure.
根據可與本文中任何一個態樣或更多其他態樣結合之態樣,使鎖定機構脫離之步驟可包括或導致自鎖定位置釋放軌道以便使軌道能夠相對於支撐結構旋轉。 Depending on the aspect in which it can be combined with any of the aspects herein or more, the step of disengaging the locking mechanism can include or cause the rail to be released from the locked position to enable the rail to rotate relative to the support structure.
如本說明書及所附申請專利範圍中所使用,術語「Sip係數」應廣義地解釋為指滑動核心訓練裝置之軌道總成相對于該軌道總成所處之表面的角的余弦。Sip係數自線與基準面之交點決定,該線藉由軌道之兩個端點界定,該基準面藉由滑動核心訓練裝置之基座與該基座所安置之表面之間的接觸點形成。若藉由軌道之兩個端點界定之線與藉由滑動核心訓練裝置之基座與該基座所安置之表面之間的接觸點形成的基準面平行,則Sip係數應為1。 As used in this specification and the appended claims, the term "Sip coefficient" shall be interpreted broadly to mean the cosine of the angle of the track assembly of the sliding core training device relative to the surface on which the track assembly is located. The Sip coefficient is determined by the intersection of the line and the reference plane, the line being defined by the two endpoints of the track formed by the point of contact between the base of the sliding core training device and the surface on which the base is placed. The Sip coefficient should be 1 if the line defined by the two ends of the track is parallel to the reference plane formed by the contact point between the base of the sliding core training device and the surface on which the base is placed.
在圖1A及圖1B中所展示之實施例中,具有可調Sip係數之運動裝置100包括支撐結構102及相對於支撐結構102緊固之軌道104。運動裝置100亦包括身體支撐部件106,該身體支撐部件106經設置以支撐使用者之 身體且經設置以選擇性地相對於軌道104移動。支撐結構102、軌道104及身體支撐部件106可具有若干合適組態、形狀、組件或其他特徵結構或前述各者之組合。舉例而言,根據一個態樣,身體支撐部件106可為滑板,該滑板經調適以作為護膝或腿部支撐件操作。 In the embodiment illustrated in FIGS. 1A and 1B, the exercise device 100 having an adjustable Sip coefficient includes a support structure 102 and a track 104 that is secured relative to the support structure 102. The exercise device 100 also includes a body support member 106 that is configured to support a user The body is configured to selectively move relative to the track 104. The support structure 102, the track 104, and the body support member 106 can have a number of suitable configurations, shapes, components, or other features or combinations of the foregoing. For example, according to one aspect, the body support component 106 can be a skateboard that is adapted to operate as a knee or leg support.
支撐結構102可具有任何數目之合適組態。在所圖示之實施例中,例如,支撐結構102經設置以支撐軌道104且經設置以相對於支撐結構102所靜置之表面將軌道104維持在較高位置中。例如,支撐結構102可置放於地板或地面且支撐結構102可致使軌道104相對於地板保持較高。 Support structure 102 can have any number of suitable configurations. In the illustrated embodiment, for example, the support structure 102 is configured to support the track 104 and is configured to maintain the track 104 in a higher position relative to the surface on which the support structure 102 rests. For example, the support structure 102 can be placed on a floor or floor and the support structure 102 can cause the track 104 to remain relatively high relative to the floor.
軌道104與支撐結構102所靜置之表面之間的距離因軌道104之長度而變化。舉例而言,在圖1A及圖1B中,軌道104可具有第一端108及第二端110。第一端108可相對于第二端升高較大距離,或反之亦然。在所圖示之實施例中,例如,第一端108與第二端110之間的線可相對於支撐結構102所靜置之表面成角度。傾斜量可變。舉例而言,在一個實施例中,傾斜度介於約十度與約三十度之間。然而,在其他實施例中,傾斜度可小於約十度或大於約三十度。事實上,在其他實施例中,第一端108及第二端110可相對於支撐結構102所靜置之表面約升高同一距離,以使得軌道104之傾斜度可介於約為零與約十度之間。在其他實施例中,軌道104之傾斜度可增加至(例如)介於約三十度與約六十度之間。 傾斜度亦可藉由使用者選擇性地調整。 The distance between the track 104 and the surface on which the support structure 102 rests is varied by the length of the track 104. For example, in FIGS. 1A and 1B, the track 104 can have a first end 108 and a second end 110. The first end 108 can be raised a greater distance relative to the second end, or vice versa. In the illustrated embodiment, for example, the line between the first end 108 and the second end 110 can be angled relative to the surface on which the support structure 102 rests. The amount of tilt is variable. For example, in one embodiment, the slope is between about ten degrees and about thirty degrees. However, in other embodiments, the slope can be less than about ten degrees or greater than about thirty degrees. In fact, in other embodiments, the first end 108 and the second end 110 may be raised by the same distance relative to the surface on which the support structure 102 rests, such that the inclination of the track 104 may be between about zero and about. Between ten degrees. In other embodiments, the slope of the track 104 can be increased, for example, between about thirty degrees and about sixty degrees. The tilt can also be selectively adjusted by the user.
軌道104進一步圖示為具有向上凹之彎曲形狀。軌道104中之彎曲類型及彎曲度可變化。舉例而言,軌道104可為弧形且具有圓形、抛物線形、橢圓形或任何其他彎曲形狀,然而在其他實施例中,軌道104可為筆直的或軌道104可具有向上凸起之彎曲組態。在一些實施例中,軌道104可具有前述各者之任何組合。舉例而言,軌道104可具有沿該軌道104之長度的各種彎曲或線性輪廓。因此,軌道104之彎曲可在不同形狀或不同尺寸之彎曲部分間過渡且軌道104之彎曲可在筆直部分、凸形部分或凹形部分或前述各者之任何組合間過渡。 The track 104 is further illustrated as having a curved shape that is upwardly concave. The type of bending and the degree of curvature in the track 104 can vary. For example, the track 104 can be curved and have a circular, parabolic, elliptical or any other curved shape, while in other embodiments, the track 104 can be straight or the track 104 can have an upwardly convex curved set. state. In some embodiments, the track 104 can have any combination of the foregoing. For example, the track 104 can have various curved or linear profiles along the length of the track 104. Thus, the curvature of the track 104 can transition between curved portions of different shapes or sizes and the curvature of the track 104 can transition between a straight portion, a convex portion or a concave portion, or any combination of the foregoing.
軌道104之彎曲定向或傾斜定向可向使用者提供以類似於屈膝仰臥起或仰臥起坐之方式但以保持適當形式且降低受傷風險之方式鍛煉腹肌的能力。此外,在傳統仰臥起坐過程中,使用者可自地面「彈起」且亦將該使用者的手放於該使用者的頭部後。「彈起」效應可使用動量來完成仰臥起坐,且可用手來將頭部向前拉。因此,動量及除腹肌之外的肌肉可用於完成仰臥起坐。用運動裝置100,彎曲軌道及/或傾斜軌道104可降低或消除「彈起」效應且需要使用者使用腹肌,藉此更有效率地使核心肌肉部位工作。 The curved or oblique orientation of the track 104 can provide the user with the ability to exercise the abdominal muscles in a manner similar to knee-shouldering or sit-ups but in a manner that maintains the proper form and reduces the risk of injury. In addition, during the traditional sit-up process, the user can "bounce" from the ground and also place the user's hand behind the user's head. The "bounce" effect uses momentum to complete sit-ups and can be used to pull the head forward. Therefore, momentum and muscles other than the abdominal muscles can be used to complete sit-ups. With the exercise device 100, the curved track and/or the inclined track 104 can reduce or eliminate the "bounce" effect and require the user to use the abdominal muscles, thereby more efficiently working the core muscle parts.
軌道104可藉由根據任何數目之不同態樣的支撐結構102自表面升高。在圖1A及圖1B中所圖示之實施例中,例如,支撐結構102包括基座112及直立支撐件114。 可使用基座112及/或直立支撐件114來支撐或升高軌道104。詳言之,根據至少一個態樣,基座112經設置以穩定運動裝置100。在所圖示之實施例中,由於基座112包括相對的前足部分116及後足部分118以及前足部分116與後足部分118之間的主要支撐部件120,所以提供了穩定性。前足部分116及後足部分118可側向地向外延伸(參見圖2A及圖2B)以增加運動裝置100之側向佔據面積。因此,加於運動裝置100上之力(包括與運動裝置100之重量、使用運動裝置100之使用者之重量及在運動裝置100之使用期間藉由使用者施加之力相關聯之彼等力)可遍佈較大區域,藉此穩定運動裝置100及使用者,且降低使用者100將不經意地導致運動裝置100傾翻的風險。 The track 104 can be raised from the surface by the support structure 102 in accordance with any number of different aspects. In the embodiment illustrated in FIGS. 1A and 1B, for example, the support structure 102 includes a base 112 and an upright support 114. The base 112 and/or the upright support 114 can be used to support or raise the track 104. In particular, the base 112 is configured to stabilize the motion device 100 in accordance with at least one aspect. In the illustrated embodiment, stability is provided since the base 112 includes opposing forefoot portions 116 and hindfoot portions 118 and a primary support member 120 between the forefoot portion 116 and the hindfoot portion 118. The forefoot portion 116 and the hindfoot portion 118 can extend laterally outward (see FIGS. 2A and 2B) to increase the lateral footprint of the exercise device 100. Thus, the force applied to the exercise device 100 (including the weight of the exercise device 100, the weight of the user using the exercise device 100, and the forces associated with the force applied by the user during use of the exercise device 100) It can be spread over a larger area, thereby stabilizing the exercise device 100 and the user, and reducing the risk that the user 100 will inadvertently cause the exercise device 100 to tip over.
如圖1A及圖1B中所圖示,相對於前足支撐件116之後足支撐件118之組態及高度影響Sip係數。如所展示,前足116經由可調式定向支撐件117緊固至主要支撐部件120。雖然可調Sip係數可藉由經由可調式定向支撐件117將後足支撐件118及前足支撐件116兩者緊固至運動裝置100之主要支撐部件120或其他部分來達成,但僅為了便於解釋,現有系統將描述為僅具有單一前定向支撐件117。 As illustrated in Figures IA and IB, the configuration and height of the foot support 118 relative to the forefoot support 116 affects the Sip coefficient. As shown, the forefoot 116 is secured to the primary support member 120 via an adjustable directional support 117. Although the adjustable Sip factor can be achieved by securing both the hind foot support 118 and the forefoot support 116 to the primary support member 120 or other portion of the exercise device 100 via the adjustable directional support 117, for ease of explanation only Existing systems will be described as having only a single front directional support 117.
如圖1A及圖1B中所圖示,運動裝置100之Sip係數選擇性地藉由可調式定向支撐件117修改。特定言之,藉由改變後足118及前足116之連接點相對於運動裝置所安置之 表面的高度,修改主要支撐部件120及軌道104之角定向,藉此修改Sip係數。 As illustrated in FIGS. 1A and 1B, the Sip coefficients of the motion device 100 are selectively modified by the adjustable orientation support 117. Specifically, by changing the connection point of the hindfoot 118 and the forefoot 116 relative to the motion device The height of the surface modifies the angular orientation of the primary support member 120 and the track 104, thereby modifying the Sip coefficient.
如圖9中所詳述,可調式定向支撐件117包括調整外殼900,該調整外殼900以第一端緊固至前足116。調整外殼900之第二端可滑動地附接至滑動部件910,該滑動部件910界定複數個高度選擇孔912。如所展示,匹配滑動部件910之第一端可滑動地附接至調整外殼900,且滑動部件之第二端緊固至主要支撐部件120。當所要Sip係數經由使滑動部件910相對於調整外殼900平移來達成時,藉由調整外殼900界定之銷收納孔902與滑動部件910中之最近高度選擇孔912對準。當對準時,銷920可插入穿過經對準之孔以固定Sip係數。視情況地,偏置銷920。舉例而言,銷920可包括彈簧負載軸承。藉由強制銷920穿過孔902、912中之一者或兩者可壓縮軸承。經偏置之軸承可降低銷920不經意地自孔902、912移位之風險,但可藉由在銷920上施加足夠的力來克服該風險。 As detailed in FIG. 9, the adjustable directional support 117 includes an adjustment housing 900 that is secured to the forefoot 116 with a first end. The second end of the adjustment housing 900 is slidably attached to a sliding member 910 that defines a plurality of height selection apertures 912. As shown, the first end of the mating sliding member 910 is slidably attached to the adjustment housing 900 and the second end of the sliding member is secured to the primary support member 120. When the desired Sip coefficient is achieved by translating the sliding member 910 relative to the adjustment housing 900, the pin receiving aperture 902 defined by the adjustment housing 900 is aligned with the nearest height selection aperture 912 in the sliding member 910. When aligned, the pin 920 can be inserted through the aligned holes to fix the Sip coefficient. Optionally, the pin 920 is biased. For example, the pin 920 can include a spring loaded bearing. The bearing can be compressed by forcing pin 920 through one or both of holes 902, 912. The biased bearing can reduce the risk of the pin 920 being inadvertently displaced from the apertures 902, 912, but can be overcome by applying sufficient force on the pin 920.
圖10圖示可調式定向支撐件117之修改如何改變Sip係數。如圖10中所圖示,Sip係數為滑動核心訓練裝置之軌道總成相對于該軌道總成所處之表面的角定向S之余弦。特定言之,如所圖示,Sip係數自線1010與基準面1000之交點V決定,該線1010藉由軌道108、110之兩個端點界定,該基準面1000藉由滑動核心訓練裝置116、118之基座與該基座所安置之表面之間的接觸點形成。可調式定向支撐件117之致動及延伸將使基座112、 主要支撐部件120及軌道104傾斜。因此角S將增大,且Sip係數將降低。 Figure 10 illustrates how the modification of the adjustable directional support 117 changes the Sip coefficient. As illustrated in Figure 10, the Sip coefficient is the cosine of the angular orientation S of the track assembly of the sliding core training device relative to the surface on which the track assembly is located. In particular, as illustrated, the Sip coefficient is determined from the intersection V of the line 1010 and the reference plane 1000, the line 1010 being defined by the two endpoints of the tracks 108, 110 by the sliding core training device 116 The contact point between the base of 118 and the surface on which the base is placed is formed. Actuation and extension of the adjustable directional support member 117 will cause the base 112, The main support member 120 and the rail 104 are inclined. Therefore the angle S will increase and the Sip coefficient will decrease.
傾斜度及所得Sip係數之數量可改變。舉例而言,在一個實施例中,可藉由改變可調式定向支撐件117而改變的傾斜度的可調範圍介於約十度與約三十度之間,從而導致Sip係數之範圍介於0.98與0.86之間。然而,在其他實施例中,傾斜度可經改變至介於小於約十度或大於約三十度之間。事實上,在其他實施例中,第一端108及第二端110可相對於支撐結構102所靜置之表面約升高同一距離,以使得軌道104之傾斜度可介於約零度與約十度之間,從而導致Sip係數介於1與0.98之間。在其他實施例中,軌道104之傾斜度可增加至(例如)介於約三十度與約六十度之間,從而導致Sip係數範圍介於0.86與0.5之間。在又一實施例中,可選擇性地將Sip係數修改為介於1.0與0.25之間。 The slope and the number of resulting Sip coefficients can vary. For example, in one embodiment, the adjustable range of the tilt that can be changed by changing the adjustable orientation support 117 is between about ten degrees and about thirty degrees, resulting in a range of Sip coefficients. Between 0.98 and 0.86. However, in other embodiments, the slope can be varied to be between less than about ten degrees or greater than about thirty degrees. In fact, in other embodiments, the first end 108 and the second end 110 can be raised by the same distance relative to the surface on which the support structure 102 rests, such that the inclination of the track 104 can be between about zero and about ten. Between degrees, resulting in a Sip coefficient between 1 and 0.98. In other embodiments, the slope of the track 104 can be increased, for example, between about thirty degrees and about sixty degrees, resulting in a Sip coefficient ranging between 0.86 and 0.5. In yet another embodiment, the Sip coefficients can be selectively modified to be between 1.0 and 0.25.
再次回至圖1A及圖1B,主要支撐部件120亦為彎曲的且向上凸的。應瞭解,主要支撐部件120之彎曲僅為示例性的。在其他實施例中,主要支撐部件120可為(例如)實質筆直的。在至少一個態樣中,彎曲主要支撐部件120可促進相對於地板或支撐結構102之基座112所置放之其他表面升高軌道104。 Returning again to Figures 1A and 1B, the primary support member 120 is also curved and upwardly convex. It should be understood that the bending of the primary support member 120 is merely exemplary. In other embodiments, primary support member 120 can be, for example, substantially straight. In at least one aspect, bending the primary support member 120 can facilitate other surface elevation rails 104 that are placed relative to the base 112 of the floor or support structure 102.
軌道104視情況直接或間接地藉由主要支撐部件120支撐。舉例而言,軌道104之凸形較低側可直接靜置於主要支撐部件120上。然而,在其他實施例中,軌道104可相 對於主要支撐部件120移位或升高。舉例而言,在圖1A及圖1B中,軌道支撐件122附接至主要支撐部件120且軌道支撐件122自該主要支撐部件120延伸。軌道104接著可連接於軌道支撐件122之遠端處或遠端附近。軌道104可因此藉由軌道支撐件122以以下方式支撐:使得軌道104保持於自基座112偏置或移位之位置處,該基座112包括主要支撐部件120。舉例而言,可支撐軌道104,以使得軌道104大體上與主要支撐部件120之方向對準,然而情況未必如此,或可在運動裝置100之使用期間改變此情形。 The track 104 is supported directly or indirectly by the primary support member 120 as appropriate. For example, the convex lower side of the track 104 can be placed directly on the primary support member 120. However, in other embodiments, the track 104 can be phased The main support member 120 is displaced or raised. For example, in FIGS. 1A and 1B, the track support 122 is attached to the primary support member 120 and the track support 122 extends from the primary support member 120. The track 104 can then be attached at or near the distal end of the track support 122. The track 104 can thus be supported by the track support 122 in a manner such that the track 104 is held at a position offset or displaced from the base 112, which includes the primary support member 120. For example, the track 104 can be supported such that the track 104 is generally aligned with the direction of the primary support member 120, although this is not the case, or may be changed during use of the exercise device 100.
軌道支撐件122可具有任何合適構造、形狀或組態。舉例而言,雖然單一軌道支撐件122經圖示為自基座112延伸,但此僅為示例性的。在其他實施例中,多個軌道支撐件122可自基座112延伸,或一或更多個軌道支撐件122可在不附接至基座112之情況下支撐軌道104。舉例而言,軌道支撐件122可直接嚙合地面或其他表面、自直立支撐件114懸臂支撐或以其他方式支撐軌道104。軌道支撐件122之位置及定向亦可改變。舉例而言,圖1A及圖1B中之軌道支撐件122經圖示為相對於垂直面處於斜面且大體上垂直於軌道104之斜面。在其他實施例中,軌道支撐件122相對於軌道104可成銳角或鈍角、可具有實質垂直之定向或可以其他方式設置。 Track support 122 can have any suitable configuration, shape, or configuration. For example, although a single track support 122 is illustrated as extending from the base 112, this is merely exemplary. In other embodiments, the plurality of track supports 122 can extend from the base 112, or the one or more track supports 122 can support the track 104 without being attached to the base 112. For example, the track support 122 can directly engage the ground or other surface, cantilever support or otherwise support the track 104 from the upright support 114. The position and orientation of the track support 122 can also vary. For example, the track support 122 of FIGS. 1A and 1B is illustrated as being beveled relative to the vertical plane and generally perpendicular to the slope of the track 104. In other embodiments, the track support 122 can be at an acute or obtuse angle relative to the track 104, can have a substantially vertical orientation, or can be otherwise disposed.
此外,在圖1A及圖1B中,軌道支撐件122展示為視情況於沿軌道104之弧形長度之接近中心的位置處附接至 軌道104。在其他實施例中,軌道支撐件104可自軌道104之中心偏移任何距離。舉例而言,軌道支撐件可定位於軌道102之第一端108及/或第二端110處或第一端108及/或第二端110附近或第一端108與第二端110之間的任何地方。 In addition, in FIGS. 1A and 1B, the track support 122 is shown attached to the location near the center of the arcuate length of the track 104 as appropriate. Track 104. In other embodiments, the track support 104 can be offset any distance from the center of the track 104. For example, the track support can be positioned at or near the first end 108 and/or the second end 110 of the track 102 or between the first end 108 and the second end 110 Anywhere.
視情況地,軌道104於多個位置處連接至支撐結構102或以其他方式支撐至支撐結構102。舉例而言,在圖1A及圖1B中,支撐結構102包括至少部分地在相對於基座112之垂直方向上延伸的直立支撐件114。直立支撐件114可包括(例如)升高結構124及一套把手126。升高結構124可連接至基座112且升高結構124可至少部分地在垂直方向上延伸。升高結構124可為實質上垂直的、可為傾斜的、可為彎曲的或具有另一結構或前述各者之任何組合。舉例而言,在圖1A及圖1B中,升高結構124為彎曲且傾斜的,以使得把手126在垂直方向及水平方向兩者上自基座112延伸。 Optionally, the track 104 is coupled to or otherwise supported to the support structure 102 at a plurality of locations. For example, in FIGS. 1A and 1B , the support structure 102 includes an upright support 114 that extends at least partially in a vertical direction relative to the base 112 . The upright support 114 can include, for example, a raised structure 124 and a set of handles 126. The raised structure 124 can be coupled to the base 112 and the elevated structure 124 can extend at least partially in a vertical direction. The elevated structure 124 can be substantially vertical, can be inclined, can be curved, or have another structure or any combination of the foregoing. For example, in FIGS. 1A and 1B, the raised structure 124 is curved and angled such that the handle 126 extends from the base 112 in both the vertical and horizontal directions.
把手126視情況連接至直立支撐件114之升高結構124,且把手126可包括供使用者在使用運動裝置100時抓住的手柄128。雖然情況並非一定如此,但把手126形成可相對於軌道104固定的上部身體支撐件。藉由將把手126相對於軌道104固定,使用者能夠穩定該使用者的上部身體且使用者能夠集中精力於鍛煉腹肌。 The handle 126 is optionally coupled to the raised structure 124 of the upright support 114, and the handle 126 can include a handle 128 for the user to grasp while using the exercise device 100. Although this is not necessarily the case, the handle 126 forms an upper body support that is fixed relative to the track 104. By securing the handle 126 relative to the track 104, the user can stabilize the upper body of the user and the user can concentrate on exercising the abdominal muscles.
把手126之位置可為不變的或可調的。舉例而言,在圖1A及圖1B中,把手126連接至調整部件127,該調整部件 127可用以選擇性地調整把手126之高度。在圖1A及圖1B中,調整部件127耦接至升高結構124且調整部件127可包括可旋轉以選擇性地使把手126脫離之旋鈕或其他部件,然而亦可使用彈出銷、夾具或其他調整機構。在使調整部件127脫離之後,把手126可滑動或以其他方式垂直向上或向下移動。使用者接著可重新嚙合調整機構127以於所要位置處緊固把手126。在一個實施例中,把手126在通道支架內滑動,然而在其他實施例中,套筒式機構、齒輪機構或其他機構可在本發明之範疇內使用。 The position of the handle 126 can be constant or adjustable. For example, in FIGS. 1A and 1B, the handle 126 is coupled to an adjustment member 127, the adjustment member 127 can be used to selectively adjust the height of the handle 126. In FIGS. 1A and 1B, the adjustment member 127 is coupled to the raised structure 124 and the adjustment member 127 can include a knob or other component that is rotatable to selectively disengage the handle 126, although ejector pins, clamps, or other Adjust the organization. After the adjustment member 127 is disengaged, the handle 126 can be slid or otherwise moved vertically upward or downward. The user can then re-engage the adjustment mechanism 127 to secure the handle 126 at the desired location. In one embodiment, the handle 126 slides within the channel bracket, although in other embodiments, a sleeve mechanism, gear mechanism, or other mechanism may be utilized within the scope of the present invention.
把手126視情況樞接至升高部件124。舉例而言,調整部件127另外或替代地可用以選擇性地相對于升高部件124樞轉。當調整部件127脫離時,可允許把手126樞轉,而嚙合調整部件127之步驟可相對于升高結構124在所要定向處固定把手126。 Handle 126 is pivotally attached to raised member 124 as appropriate. For example, the adjustment component 127 can additionally or alternatively be used to selectively pivot relative to the elevation component 124. When the adjustment member 127 is disengaged, the handle 126 can be allowed to pivot, and the step of engaging the adjustment member 127 can secure the handle 126 at the desired orientation relative to the raised structure 124.
允許把手126在不同位置之間樞轉之步驟允許使用者執行多個類型之運動或隔離特定肌肉或肌群。舉例而言,在圖1A及圖1B中,把手126經定向以使得手柄128定位於軌道104之第一端108上方。若把手126旋轉以使得手柄128定位成更靠近距軌道104之中心,則可允許使用者向後傾,藉此以完全不同之肌肉組為目標。若把手126向前旋轉以使得手柄128在軌道104之第一端108之前定位,則使用者可向前傾,藉此以另一肌群為目標。 The step of allowing the handle 126 to pivot between different positions allows the user to perform multiple types of movement or to isolate a particular muscle or muscle group. For example, in FIGS. 1A and 1B, the handle 126 is oriented such that the handle 128 is positioned above the first end 108 of the track 104. If the handle 126 is rotated such that the handle 128 is positioned closer to the center of the track 104, the user can be allowed to lean back, thereby targeting a completely different set of muscles. If the handle 126 is rotated forward such that the handle 128 is positioned prior to the first end 108 of the track 104, the user can lean forward, thereby targeting another muscle group.
任何合適機構可用以允許把手126相對于升高部件124樞轉。舉例而言,樞銷129可延伸穿過把手126及 升高部件124。當調整部件127脫離時,把手126可圍繞樞銷129自由旋轉。亦可使用鉸鏈、連杆或允許把手126相對于升高部件124旋轉之其他結構。視情況地,把手126可在運動裝置100之使用期間樞轉,藉此促進以多個肌群為目標。 Any suitable mechanism can be used to allow the handle 126 to pivot relative to the riser member 124. For example, the pivot pin 129 can extend through the handle 126 and The component 124 is raised. When the adjustment member 127 is disengaged, the handle 126 is free to rotate about the pivot pin 129. Hinds, links, or other structures that allow the handle 126 to rotate relative to the raised member 124 can also be used. Optionally, the handle 126 can pivot during use of the exercise device 100, thereby facilitating targeting of multiple muscle groups.
如圖1A及圖1B中所圖示,軌道104可至少間接地連接至直立支撐件114。舉例而言,在至少一個態樣中,鎖定機構130可選擇性地相對於直立支撐件114緊固軌道104。詳言之,在圖1A及圖1B中,鎖定機構130將軌道104之第一端108連接至直立支撐件114之升高結構124。如本文中更詳細論述,鎖定機構130可在至少第一狀態與第二狀態間變化。舉例而言,鎖定機構130可具有第一嚙合狀態及第二脫離狀態,在該第一嚙合狀態下,軌道104相對於垂直支撐件114選擇性地緊固於固定位置處,在該第二脫離狀態下,釋放軌道104且允許軌道104相對於垂直支撐件114旋轉或以其他方式移動。 As illustrated in FIGS. 1A and 1B, the track 104 can be at least indirectly coupled to the upright support 114. For example, in at least one aspect, the locking mechanism 130 can selectively secure the track 104 relative to the upright support 114. In particular, in FIGS. 1A and 1B, the locking mechanism 130 connects the first end 108 of the track 104 to the raised structure 124 of the upright support 114. As discussed in greater detail herein, the locking mechanism 130 can vary between at least a first state and a second state. For example, the locking mechanism 130 can have a first engaged state and a second disengaged state in which the track 104 is selectively secured to the fixed position relative to the vertical support 114 at the second disengagement In the state, the track 104 is released and the track 104 is allowed to rotate or otherwise move relative to the vertical support 114.
雖然圖1A及圖1B圖示鎖定機構130將軌道104緊固至直立支撐件114之升高結構124,但應瞭解,此僅為一個實施例。在其他實施例中,例如,鎖定機構130可選擇性地鎖定或以其他方式連接軌道104至把手126、橫向部件112、前足部分116或後足部分118、軌道支撐件122或至任何其他合適部件或組件。由於鎖定機構130之釋放可允許軌道相對於支撐結構移動,故鎖定機構130為用於選擇性地使軌道相對於支撐結構102移動之構件的一個實例。 Although FIGS. 1A and 1B illustrate the locking mechanism 130 securing the track 104 to the raised structure 124 of the upright support 114, it should be understood that this is only one embodiment. In other embodiments, for example, the locking mechanism 130 can selectively lock or otherwise connect the track 104 to the handle 126, the cross member 112, the forefoot portion 116 or the hindfoot portion 118, the track support 122, or to any other suitable component. Or component. Since the release of the locking mechanism 130 can allow the track to move relative to the support structure, the locking mechanism 130 is one example of a member for selectively moving the track relative to the support structure 102.
亦如圖1A及圖1B中所圖示,身體支撐部件106可相對於軌道104可滑動地安置。根據至少一個態樣,身體支撐部件106經設置以容納使用者之身體之部分且經設置以允許使用者之身體相對於運動裝置100之部分移動。使用者可抓住支撐結構102之把手126以便獲得杠杆作用以促進使用者之身體及身體支撐部件106的移動,或該使用者可在不抓住把手126之情況下使用裝置。根據至少一些實施例,使用者可以促進運動之方式跪于或坐於身體支撐部件106上、可將腿部或臂部置放於身體支撐部件106上或以其他方式將使用者之身體的部分置放於身體支撐部件106上。 As also illustrated in FIGS. 1A and 1B, the body support member 106 can be slidably disposed relative to the track 104. According to at least one aspect, the body support member 106 is configured to receive a portion of the user's body and is configured to allow movement of the user's body relative to portions of the exercise device 100. The user can grasp the handle 126 of the support structure 102 to gain leverage to facilitate movement of the user's body and body support member 106, or the user can use the device without grasping the handle 126. In accordance with at least some embodiments, the user may facilitate or exercise on the body support member 106, place the leg or arm on the body support member 106, or otherwise place the portion of the user's body. Placed on the body support member 106.
根據一個態樣,使用者可跪於身體支撐部件106上以使得使用者面向直立支撐件114。身體支撐部件106可包括座椅部分132,使用者將該使用者的膝部或身體之其他部分置放於該座椅部分132上。在圖1A及圖1B中,座椅部分132附接至支架134,該支架134相對於軌道104滑動。舉例而言,支架134可包括滑件136,該滑件136連接至軌道104且該滑件136促進沿軌道104之移動。滑件136可相對軌道104滾動或滑動。舉例而言,滑件136可包括輪、滾珠軸承、滾子軸承、齒條小齒輪或沿軌道104之上表面、下表面、內表面或外表面滾動之其他元件。另外或替代地,滑件136可包括連杆、通道托架、皮帶扣、離合機構或其他滑動結構。 According to one aspect, the user can lie on the body support member 106 such that the user faces the upright support 114. The body support member 106 can include a seat portion 132 on which the user places the user's knee or other portion of the body. In FIGS. 1A and 1B, the seat portion 132 is attached to a bracket 134 that slides relative to the track 104. For example, the bracket 134 can include a slider 136 that is coupled to the rail 104 and that facilitates movement along the rail 104. The slider 136 can roll or slide relative to the track 104. For example, the slider 136 can include a wheel, a ball bearing, a roller bearing, a rack pinion, or other element that rolls along the upper, lower, inner, or outer surface of the track 104. Additionally or alternatively, the slider 136 can include a link, a channel bracket, a belt buckle, a clutch mechanism, or other sliding structure.
軌道104可由若干不同材料中之任一種材料製成,包括金屬、塑膠、複合物、有機材料或其他材料或前述各者之組合。根據一些態樣,軌道可具有塗層、潤滑劑或促進支架134相對於軌道104之滑動的其他材料。舉例而言,具有相對低之摩擦係數之塗層可用以降低滑件136與軌道104之間的摩擦以提供更流暢之滑動運動至身體支撐部件106。 The track 104 can be made from any of a number of different materials, including metals, plastics, composites, organic materials, or other materials or combinations of the foregoing. According to some aspects, the track may have a coating, a lubricant, or other material that promotes sliding of the bracket 134 relative to the track 104. For example, a coating having a relatively low coefficient of friction can be used to reduce friction between the slider 136 and the track 104 to provide a smoother sliding motion to the body support member 106.
軌道104之形狀及/或定向亦可為使用者提供各種益處。舉例而言,在軌道104傾斜的情況下,身體支撐部件106可改變沿軌道104之長度的升高。隨著身體支撐部件106高度增加,使用者之身體可抵消重力,藉此收縮腹肌。腹肌收縮之程度或收縮之肌肉的隔離亦可基於把手126之位置改變,以使得不同強度位准或運動可能基於使用者是否為直立、向前傾或向後傾的。身體支撐部件106可經設置以沿軌道104之整個或部分長度滑動。在一個態樣中,軌道104可包括一或更多個擋塊138或軌道104已附接至該一或更多個擋塊138。擋塊138可用以嚙合支架134或滑件136且可用以限制身體支撐部件106之移動。舉例而言,在圖1A及圖1B中,擋塊138定位於軌道104之第一端108及第二端110附近。更特定言之,身體支撐部件106可相對於軌道104且向軌道104之第二端110滑動。當支架134嚙合擋塊138時,可限制身體支撐部件106進一步向軌道104之第二端110移動,藉此降低身體支撐部件106在運動期間使軌道104脫離之機率。類似地,當身體支撐部件 106相對於軌道104且向軌道104之第一端108滑動時,滑件136可嚙合擋塊138。擋塊138可為可移除的或擋塊138可經排除以允許身體支撐部件106實質上沿軌道104進行全範圍的運動。亦不必在軌道104之第一端108及第二端110處包括擋塊138。舉例而言,在一些實施例中,由於直立支撐件114之把手126及/或升高結構124可限制身體支撐部件106之移動,故可不包括擋塊。 The shape and/or orientation of the track 104 can also provide various benefits to the user. For example, with the track 104 tilted, the body support member 106 can change the rise along the length of the track 104. As the height of the body support member 106 increases, the user's body can counteract gravity, thereby contracting the abdominal muscles. The degree of abdominal muscle contraction or the contraction of the contracted muscles may also vary based on the position of the handle 126 such that different strength levels or movements may be based on whether the user is upright, leaning forward or backward. The body support member 106 can be configured to slide along all or a portion of the length of the track 104. In one aspect, the track 104 can include one or more stops 138 or the track 104 has been attached to the one or more stops 138. The stop 138 can be used to engage the bracket 134 or the slider 136 and can be used to limit movement of the body support member 106. For example, in FIGS. 1A and 1B, the stop 138 is positioned adjacent the first end 108 and the second end 110 of the track 104. More specifically, the body support member 106 is slidable relative to the track 104 and toward the second end 110 of the track 104. When the bracket 134 engages the stop 138, the body support member 106 can be restrained from moving further toward the second end 110 of the track 104, thereby reducing the chance that the body support member 106 will disengage the track 104 during movement. Similarly, when the body supports the parts The slider 136 can engage the stop 138 relative to the track 104 and sliding toward the first end 108 of the track 104. The stop 138 can be removable or the stop 138 can be excluded to allow the body support member 106 to move substantially along the track 104 over a full range. It is also not necessary to include a stop 138 at the first end 108 and the second end 110 of the track 104. For example, in some embodiments, the stop may be excluded because the handle 126 and/or the raised structure 124 of the upright support 114 may limit movement of the body support member 106.
現轉至圖2A及圖2B,圖1A及圖1B之運動裝置100以透視圖圖示且圖示根據本發明之運動裝置之其他示例性態樣。舉例而言,在所圖示之實施例中,軌道104經圖示為升高至軌道支撐件122上方。如圖2A及圖2B中所展示,軌道支撐件122連接至主要支撐部件120,且主要支撐部件120轉而連接至兩個足部分116、118及/或主要支撐部件120由該兩個足部分116、118支撐。在所圖示之實施例中,前足部分116及後足部分118使用諸如螺栓、螺釘、鉚釘及以上之類似者之機械扣件連接至主要支撐部件120,然而在其他實施例中可使用其他機構。舉例而言,足部分116、118可焊接至主要支撐部件120或足部分116、118可使用鑄造法、模鑄法、機械加工或其他成形法整體地形成為單一組件。另外,雖然足部分116、118圖示為獨立的,但在一些實施例中,圓環或其他機構可完全包圍主要支撐部件120。 Turning now to Figures 2A and 2B, the exercise device 100 of Figures 1A and 1B is illustrated in perspective and illustrates other exemplary aspects of the exercise device in accordance with the present invention. For example, in the illustrated embodiment, the track 104 is illustrated as being raised above the track support 122. As shown in Figures 2A and 2B, the track support 122 is coupled to the primary support member 120, and the primary support member 120 is in turn coupled to the two foot portions 116, 118 and/or the primary support member 120 from the two foot portions 116, 118 support. In the illustrated embodiment, the forefoot portion 116 and the hindfoot portion 118 are coupled to the primary support member 120 using mechanical fasteners such as bolts, screws, rivets, and the like, although other mechanisms may be used in other embodiments. . For example, the foot portions 116, 118 can be welded to the primary support member 120 or the foot portions 116, 118 can be integrally formed as a single component using casting, die casting, machining, or other forming methods. Additionally, although the foot portions 116, 118 are illustrated as being separate, in some embodiments, a circular ring or other mechanism may completely enclose the primary support member 120.
身體支撐部件106亦圖示為包括座椅部分132,使用者可將該使用者身體之部分靜置於該座椅部分132上。在至 少一個態樣中,座椅部分132適用於跪或站於該座椅部分132之上表面上且允許使用者將該使用者的膝部、足部或腿部舒適地靜置於座椅部分132之上表面上。座椅部分132可經設定輪廓以舒適地容納使用者之腿部。舉例而言,在圖2A及圖2B中,座椅部分132包括兩個凹陷144,該兩個凹陷144經設置以大體符合腿部之輪廓。 The body support member 106 is also illustrated as including a seat portion 132 upon which a user can rest a portion of the user's body. In to In one less aspect, the seat portion 132 is adapted to be seated on or standing on the upper surface of the seat portion 132 and allows the user to comfortably position the user's knees, feet or legs in the seat portion. 132 on the upper surface. The seat portion 132 can be contoured to comfortably accommodate the user's legs. For example, in Figures 2A and 2B, the seat portion 132 includes two recesses 144 that are configured to generally conform to the contour of the legs.
當使用者已將該使用者的身體置放於座椅部分132上時,使用者隨後可使座椅部分132沿軌道140來回移動。為了促進此移動,軌道104包括兩個導軌140,該兩個導軌140藉由滑件136嚙合。圖2A及圖2B之兩個導軌140具有彎曲弧形形狀,該彎曲弧形形狀大體上對應於軌道104之彎曲弧形形狀及/或至少部分地界定軌道104之彎曲弧形形狀。導軌140亦可界定一路線,身體支撐部件106沿該路線行進。滑件136可嚙合導軌140且滑件136可相對於該等導軌140滑動,藉此沿藉由導軌140及軌道104界定之路線導向滑件136及支架134。雖然所圖示之實施例展示幫助界定沿軌道104之至少部分長度之行進路線的一組(兩個)導軌140,但此為示例性的,且在其他實施例中,可存在單一導軌或大於兩個導軌。 When the user has placed the user's body on the seat portion 132, the user can then move the seat portion 132 back and forth along the track 140. To facilitate this movement, the track 104 includes two rails 140 that are engaged by a slider 136. The two guide rails 140 of Figures 2A and 2B have a curved arc shape that generally corresponds to the curved arcuate shape of the track 104 and/or at least partially defines the curved arc shape of the track 104. The rail 140 can also define a route along which the body support member 106 travels. The slider 136 can engage the rail 140 and the slider 136 can slide relative to the rails 140 thereby guiding the slider 136 and the bracket 134 along a path defined by the rail 140 and the track 104. While the illustrated embodiment shows a set of (two) rails 140 that help define a path of travel along at least a portion of the length of the track 104, this is exemplary, and in other embodiments, there may be a single rail or greater than Two rails.
在圖2A及圖2B中,安裝台142連接至導軌140。安裝台142可用於許多目的。舉例而言,安裝台142可用以使軌道104相對於支撐結構102之基座112維持較高。視情況地,安裝台142至少部分地定位於導軌140之間。舉例而言,安裝台142可成形為與導軌140分離,且該安裝台142 可以任何合適方式(諸如,藉由機械扣件、焊接、銅焊或其他機構或前述各者之組合)直接或間接地緊固至導軌140。在另一態樣中,安裝台142可整體地由導軌140及/或軌道104形成。 In FIGS. 2A and 2B, the mounting table 142 is coupled to the rail 140. Mounting station 142 can be used for many purposes. For example, the mounting table 142 can be used to maintain the track 104 relatively high relative to the base 112 of the support structure 102. Optionally, the mounting table 142 is at least partially positioned between the rails 140. For example, the mounting table 142 can be shaped to be separated from the rail 140, and the mounting table 142 The rails 140 can be fastened, either directly or indirectly, in any suitable manner, such as by mechanical fasteners, welding, brazing, or other mechanisms or combinations of the foregoing. In another aspect, the mounting table 142 can be integrally formed from the rails 140 and/or the rails 104.
安裝台142可用以連接軌道104至軌道支撐件122。連接之方式亦可使得允許軌道104選擇性地相對於軌道支撐件122及/或支撐結構102之基座112移動。舉例而言,在至少一個態樣中,安裝台142可樞接至軌道支撐件122。因此,基座112可保持處於相對固定之位置中,同時軌道104可選擇性地旋轉或相對於基座112以其他方式移動。 Mounting table 142 can be used to connect track 104 to track support 122. The manner of attachment may also allow the track 104 to be selectively moved relative to the track support 122 and/or the base 112 of the support structure 102. For example, in at least one aspect, the mounting table 142 can be pivotally coupled to the track support 122. Thus, the base 112 can remain in a relatively fixed position while the track 104 can be selectively rotated or otherwise moved relative to the base 112.
如本文中所論述,軌道104相對於基座112之移動可為選擇性的。舉例而言,在至少一個實施例中,使用者可使身體支撐部件106沿軌道104之長度行進。使用使用者的核心肌肉,使用者可使軌道104相對於基座112維持於相對靜止之位置中。在一些實施例中,使用者使軌道104相對於基座112維持靜止。在其他實施例中,鎖定機構130可用以使軌道104相對於基座112至少部分地維持靜止。 As discussed herein, the movement of the track 104 relative to the base 112 can be selective. For example, in at least one embodiment, a user can advance body support member 106 along the length of track 104. Using the user's core muscles, the user can maintain the track 104 in a relatively stationary position relative to the base 112. In some embodiments, the user maintains the track 104 stationary relative to the base 112. In other embodiments, the locking mechanism 130 can be used to maintain the track 104 at least partially stationary relative to the base 112.
圖3A及圖3B更詳細圖示圖1A至圖2B之鎖定機構130。詳言之,圖3A圖示第一狀態下之鎖定機構130,在該第一狀態下,至少軌道104之第一端108實質上鎖定于相對於支撐結構102之升高結構124的固定位置處。圖3B圖示第二狀態下之鎖定機構130,在該第二狀態下,軌道104之第一端108得以釋放且可選擇性地相對於支撐結構102之升高結構124移動軌道104之第一端108。 3A and 3B illustrate the locking mechanism 130 of FIGS. 1A-2B in greater detail. In particular, FIG. 3A illustrates the locking mechanism 130 in a first state in which at least the first end 108 of the track 104 is substantially locked at a fixed position relative to the raised structure 124 of the support structure 102. . 3B illustrates the locking mechanism 130 in a second state in which the first end 108 of the track 104 is released and selectively moves the first of the track 104 relative to the raised structure 124 of the support structure 102. End 108.
更特定言之,圖3A圖示圖1A至圖2B中所圖示之運動裝置的部分,且圖3A特定地圖示鎖定機構130。在所圖示之實施例中,鎖定機構130緊鄰於軌道104之第一端108,然而此僅為示例性的。在其他實施例中,例如,鎖定機構130可定位於軌道104之第二端處、於軌道104之端部之間的位置處或於允許軌道104選擇性地置放於一或更多狀態下之任何合適位置處。 More specifically, FIG. 3A illustrates a portion of the exercise device illustrated in FIGS. 1A-2B, and FIG. 3A specifically illustrates the lock mechanism 130. In the illustrated embodiment, the locking mechanism 130 is in close proximity to the first end 108 of the track 104, however this is merely exemplary. In other embodiments, for example, the locking mechanism 130 can be positioned at the second end of the track 104 at a location between the ends of the track 104 or to allow the track 104 to be selectively placed in one or more states. Any suitable location.
在圖3A中,鎖定機構130包括與銷148協作之圍阻板146。在此實施例中,圍阻板146緊固於軌道104之兩個導軌140之間且圍阻板146界定第一孔150。支撐結構102之第一支撐件124包括第二孔152,且第一孔150及第二孔152以銷148處於第一位置時可定位于第一孔150及第二孔152兩者內之方式對準,且因此同時嚙合圍阻板146及第一支撐件124兩者。因此,第一孔150及第二孔152界定收納器,以使得在第一位置中,銷148可因此限制軌道104之第一端108相對於第一支撐件124之移動。舉例而言,銷148可用以限制軌道104相對於第一支撐件124之旋轉運動及平移運動兩者。 In FIG. 3A, the locking mechanism 130 includes a containment plate 146 that cooperates with a pin 148. In this embodiment, the containment plate 146 is secured between the two rails 140 of the track 104 and the containment plate 146 defines a first aperture 150. The first support member 124 of the support structure 102 includes a second hole 152, and the first hole 150 and the second hole 152 are positioned in the first hole 150 and the second hole 152 when the pin 148 is in the first position. Alignment, and thus simultaneous engagement of both the containment plate 146 and the first support member 124. Accordingly, the first aperture 150 and the second aperture 152 define a receptacle such that in the first position, the pin 148 can thereby limit movement of the first end 108 of the track 104 relative to the first support 124. For example, the pin 148 can be used to limit both rotational and translational movement of the track 104 relative to the first support 124.
銷148在不同位置之間可移動。因此,在至少一些態樣中,銷148具有第二位置,此亦可對應於鎖定機構130之第二狀態。舉例而言,在第二狀態下,鎖定機構130可允許軌道104旋轉、平移或以其他方式相對於支撐結構102移動。圖3B圖示鎖定機構130之此第二狀態之實例。在所圖示之第二狀態下,銷148已自第一孔150及第二孔152 縮回。就此而言,銷148已中斷同時嚙合軌道104及第一支撐件124兩者,且因此已自運動限制位置釋放。 The pin 148 is moveable between different positions. Thus, in at least some aspects, the pin 148 has a second position, which may also correspond to the second state of the locking mechanism 130. For example, in the second state, the locking mechanism 130 can allow the track 104 to rotate, translate, or otherwise move relative to the support structure 102. FIG. 3B illustrates an example of this second state of the locking mechanism 130. In the second state illustrated, the pin 148 has been from the first aperture 150 and the second aperture 152. Retracted. In this regard, the pin 148 has been interrupted while engaging both the track 104 and the first support member 124, and thus has been released from the motion limit position.
在一個實施例中,銷148不需要自第一孔150及第二孔152兩者縮回以允許鎖定機構130自第一狀態過渡至第二狀態。舉例而言,銷148可單獨自第二孔152移除以釋放軌道104,以使得軌道104相對於支撐結構102自由移動。視情況地偏移銷148。舉例而言,銷148可包括彈簧負載軸承。藉由強制銷148穿過孔150、152中之一者或兩者可壓縮軸承。經偏置之軸承可降低銷148不經意地自孔150、152移位之風險,但可藉由對銷148施加足夠的力來克服該風險。 In one embodiment, the pin 148 need not be retracted from both the first aperture 150 and the second aperture 152 to allow the locking mechanism 130 to transition from the first state to the second state. For example, the pin 148 can be removed separately from the second aperture 152 to release the track 104 such that the track 104 is free to move relative to the support structure 102. The pin 148 is offset as appropriate. For example, the pin 148 can include a spring loaded bearing. The bearing can be compressed by forcing the pin 148 through one or both of the apertures 150, 152. The biased bearing can reduce the risk of the pin 148 being inadvertently displaced from the apertures 150, 152, but can be overcome by applying sufficient force to the pin 148.
如本文中所提及,當鎖定機構130在第一狀態與第二狀態之間過渡時,軌道104亦可自第一嚙合狀態過渡至第二脫離狀態。在嚙合狀態下,軌道104視情況具有相對於支撐結構102之至少一些部分的實質固定之位置。在脫離狀態下,軌道104可經釋放以相對於支撐結構102之此等相同部分自由移動。 As referred to herein, when the locking mechanism 130 transitions between the first state and the second state, the track 104 can also transition from the first engaged state to the second disengaged state. In the engaged state, the track 104 optionally has a substantially fixed position relative to at least some portions of the support structure 102. In the disengaged state, the track 104 can be released to move freely relative to the same portion of the support structure 102.
圖4圖示當軌道104及鎖定機構130處於各別脫離狀態下時之運動裝置100。詳言之,在至少一些態樣中,可使用樞接將軌道104緊固至支撐結構102。更特定言之,在所圖示之實施例中,軌道104包括附接至該軌道104之安裝台142。安裝台142亦可附接至軌道支撐件122(參見圖1A至圖2B)。安裝台142可繞旋轉軸連接至軌道支撐件122,該旋轉軸視情況大致垂直於軌道104。運動裝置100 之使用者可左右扭動該使用者的身體,同時不僅使用運動裝置100鍛煉該使用者的左斜肌或右斜肌,亦使用運動裝置100來左右移動軌道104,如圖4中所展示。舉例而言,使用者可對身體支撐部件106及/或把手126施加力以使得軌道104左右旋轉,且使用者可以在鍛煉左斜肌與鍛煉右斜肌之間交替之方式來進行。使用者亦可使身體支撐部件106沿軌道104滑動。因此,使用者可鍛煉斜肌,同時亦執行類似屈膝仰臥起之運動且鍛煉多個不同腹肌。由於使用者可使用把手126及/或身體支撐部件106來提供杠杆作用以選擇性地移動軌道,故把手126及身體支撐部件106各自為用於使軌道104選擇性地相對於支撐結構102移動之構件之一個實例。 Figure 4 illustrates the exercise device 100 when the track 104 and the locking mechanism 130 are in separate disengaged states. In particular, in at least some aspects, the track 104 can be secured to the support structure 102 using a pivot. More specifically, in the illustrated embodiment, the track 104 includes a mounting station 142 that is attached to the track 104. The mounting table 142 can also be attached to the track support 122 (see Figures 1A-2B). The mounting table 142 can be coupled to the track support 122 about a rotational axis that is generally perpendicular to the track 104 as appropriate. Motion device 100 The user can twist the user's body left and right while not only exercising the left or right oblique muscle of the user using the exercise device 100, but also using the exercise device 100 to move the track 104 left and right, as shown in FIG. For example, the user can apply a force to the body support member 106 and/or the handle 126 to cause the track 104 to rotate left and right, and the user can perform the alternating between exercising the left oblique muscle and exercising the right oblique muscle. The user can also slide the body support member 106 along the track 104. Therefore, the user can exercise the oblique muscles while also performing a knee-like supine motion and exercising a plurality of different abdominal muscles. Since the user can use the handle 126 and/or the body support member 106 to provide leverage to selectively move the track, the handle 126 and the body support member 106 are each for selectively moving the track 104 relative to the support structure 102. An example of a component.
當鎖定機構130處於脫離狀態下時,使用者可使軌道104相對於支撐結構102旋轉至特定角定向。另外,使用者隨後可用該使用者的腹肌來大體上將軌道104維持於特定角定向處,同時繼續使身體支撐部件106沿軌道104滑動。舉例而言,圖5A及圖5B圖示使用者在運動裝置100上執行腹部運動,同時軌道104相對於支撐件102處於脫離狀態下。 When the locking mechanism 130 is in the disengaged state, the user can rotate the track 104 relative to the support structure 102 to a particular angular orientation. Additionally, the user can then use the user's abdominal muscles to generally maintain the track 104 at a particular angular orientation while continuing to slide the body support member 106 along the track 104. For example, FIGS. 5A and 5B illustrate that the user performs abdominal motion on the exercise device 100 while the track 104 is in a disengaged state relative to the support member 102.
如圖5A中所展示,使用者可用該使用者的手來抓住運動裝置100之把手126。使用使用者的斜肌,使用者可使軌道104旋轉至圖5A中所圖示之位置。舉例而言,軌道104可繞藉由安裝台142界定之旋轉軸旋轉。在所圖示之 實施例中,軌道104旋轉至角位置,於該角位置處,軌道大致垂直於支撐結構102之橫向支撐件120,然而軌道104可定位於任何其他角位置處。特定言之,藉由修改Sip係數,使用者可改變所經受之阻力且修改使用者之鍛煉。一旦選擇了所要Sip係數,使用者就可開始許多運動。 As shown in FIG. 5A, the user can grasp the handle 126 of the exercise device 100 with the user's hand. Using the user's oblique muscles, the user can rotate the track 104 to the position illustrated in Figure 5A. For example, the track 104 can be rotated about a rotational axis defined by the mounting platform 142. In the picture In an embodiment, the track 104 is rotated to an angular position at which the track is generally perpendicular to the lateral support 120 of the support structure 102, although the track 104 can be positioned at any other angular position. In particular, by modifying the Sip coefficient, the user can change the resistance experienced and modify the user's workout. Once the desired Sip coefficient is selected, the user can start many exercises.
在使用者之膝部定位於身體支撐部件106上之後,使用者可拉動把手126且使用者可用該使用者的腹肌來使身體支撐部件106沿軌道104之整個或部分長度滑動。舉例而言,在圖5A及圖5B中圖示具有軌道104之運動裝置100,該軌道104相對於支撐結構102處於近似同一定向;然而,在圖5B中,身體支撐部件106沿軌道104自軌道之第二端110附近之位置滑動(參見圖5A)至更緊鄰於軌道104之第一端108之位置。 After the user's knee is positioned on the body support member 106, the user can pull the handle 126 and the user can use the user's abdominal muscles to slide the body support member 106 along the entire length of the track 104. For example, a motion device 100 having a track 104 that is in approximately the same orientation relative to the support structure 102 is illustrated in Figures 5A and 5B; however, in Figure 5B, the body support member 106 is self-tracking along the track 104. The position near the second end 110 slides (see FIG. 5A) to a position closer to the first end 108 of the track 104.
使用本文中所描述之運動裝置100,使用者可鍛煉核心肌群中之每一者且使用者亦可隔離特定核心肌群。舉例而言,根據一個態樣,使用者可藉由使軌道104相對於支撐結構102旋轉且將身體支撐部件106相對於軌道104維持於固定位置中以使得身體支撐部件106亦相對於支撐結構102移動來隔離該使用者的斜肌。在另一態樣中,使用者可藉由將軌道104維持于相對於支撐結構102之固定位置處且使身體支撐部件106相對於軌道104及支撐結構102移動來隔離某些腹肌。事實上,由於軌道104可相對於支撐結構102旋轉,且身體支撐部件106可相對於軌道104滑動,故運動裝置100提供至少三種運動鍛煉,亦即: (a)平移運動;(b)旋轉運動;及(c)複合運動。在複合運動時,使用者可同時使用由運動裝置100提供之平移運動及旋轉運動。 Using the exercise device 100 described herein, the user can exercise each of the core muscle groups and the user can also isolate a particular core muscle group. For example, according to one aspect, the user can maintain the body support member 106 in a fixed position relative to the track 104 by rotating the track 104 relative to the support structure 102 such that the body support member 106 is also relative to the support structure 102. Move to isolate the user's oblique muscles. In another aspect, the user can isolate certain abdominal muscles by maintaining the track 104 at a fixed position relative to the support structure 102 and moving the body support member 106 relative to the track 104 and the support structure 102. In fact, since the track 104 is rotatable relative to the support structure 102 and the body support member 106 is slidable relative to the track 104, the exercise device 100 provides at least three exercise exercises, namely: (a) translational motion; (b) rotational motion; and (c) composite motion. During the compound motion, the user can simultaneously use the translational motion and the rotational motion provided by the motion device 100.
圖6示意性地圖示運動裝置200,使用者可使用運動裝置200來執行不同運動鍛煉中之一些。在所圖示之實施例中,軌道204及身體支撐部件206可處於第一位置201a處。若允許軌道204繞藉由安裝台242界定之旋轉軸自由旋轉,則軌道204及身體支撐部件206可在位置201a、201b及201c之間自由移動。舉例而言,軌道204及身體支撐部件206可相對於彼此及支撐結構獨立移動,以使得使用者可將身體支撐部件206沿軌道204之長度維持於相對固定之位置處,而軌道204旋轉且在位置201b與位置201c之間左右移動。此時,身體支撐部件206可遵循彎曲弧形路線A-A。弧形路線A-A可具有約等於身體支撐部件206與安裝台242之間的距離的曲率半徑。因此,在至少一個態樣中,軌道204及身體支撐部件206可相對於支撐結構(參見圖SA及圖SB)旋轉,而身體支撐部件206相對於軌道204保持大致靜止。視情況地,軌道204之旋轉軸以實質上相對於弧A-A為正切的角定向,該弧A-A藉由軌道繞旋轉軸之旋轉界定。 FIG. 6 schematically illustrates a exercise device 200 that a user may use to perform some of different exercise exercises. In the illustrated embodiment, the track 204 and body support member 206 can be at the first position 201a. If the track 204 is allowed to freely rotate about a rotational axis defined by the mounting platform 242, the track 204 and body support member 206 are free to move between positions 201a, 201b, and 201c. For example, the track 204 and the body support member 206 can be independently moved relative to each other and the support structure such that the user can maintain the body support member 206 at a relatively fixed position along the length of the track 204, while the track 204 rotates and The position 201b moves to the left and right between the position 201c. At this point, the body support member 206 can follow the curved arcuate path A-A. The curved path A-A may have a radius of curvature that is approximately equal to the distance between the body support member 206 and the mounting table 242. Thus, in at least one aspect, the track 204 and body support member 206 can be rotated relative to the support structure (see Figures SA and SB) while the body support member 206 remains substantially stationary relative to the track 204. Optionally, the axis of rotation of track 204 is oriented at an angle that is substantially tangential to arc A-A, which arc is defined by the rotation of the track about the axis of rotation.
亦如先前所論述,可允許身體支撐部件206沿軌道204之整個或部分長度滑動或以其他方式移動,而非使身體支撐部件206維持于相對於軌道204之固定位置處。舉例而言,在圖6中,軌道204可處於位置201a處。當軌道204 於位置201a處保持大體上固定時,身體支撐部件204可藉由遵循路線B-B沿軌道204移動。當路線B-B圖示為實質線性時,將瞭解,基於本文中之本發明,路線可具有其他形式。舉例而言,軌道204可為弧形,以使得路線B-B可為彎曲的、弧形的或可採取許多其他形狀及形式。 As previously discussed, the body support member 206 can be allowed to slide or otherwise move along all or a portion of the length of the track 204, rather than maintaining the body support member 206 at a fixed position relative to the track 204. For example, in Figure 6, the track 204 can be at position 201a. When track 204 When substantially fixed at position 201a, body support member 204 can be moved along track 204 by following route B-B. When route B-B is illustrated as being substantially linear, it will be appreciated that the route may have other forms based on the invention herein. For example, the track 204 can be curved such that the route B-B can be curved, curved, or can take many other shapes and forms.
路線A-A及路線B-B僅為身體支撐部件206可能採用之一些示例性路線之說明。舉例而言,此等路線可圖示身體支撐部件206相對於支撐軌道204之結構的移動。根據一些態樣,路線A-A及路線B-B亦可表示示例性路線,該等示例性路線藉由使運動裝置200之至少一個元件相對於另一元件維持于實質恆定之位置處來促進。詳言之,沿路線A-A,身體支撐部件206可相對於軌道204保持于實質恆定之位置處。沿路線B-B,軌道204可相對於支撐結構保持于實質恆定之位置處。此等恆定位置可藉由使用者或運動裝置來維持。舉例而言,藉由使用使用者的核心肌肉,使用者可使軌道204相對於支撐結構維持于恆定位置處,及/或使用者可使身體支撐部件206相對於軌道204維持于恆定位置處。另外或替代地,運動裝置可包括鎖定機構或其他結構,該鎖定機構或其他結構可將軌道204固定至支撐結構或該鎖定機構或其他結構可用以將身體支撐部件206沿軌道204之長度鎖定於特定位置處。 Routes A-A and Routes B-B are merely illustrative of some exemplary routes that may be employed by body support member 206. For example, such routes may illustrate movement of the body support member 206 relative to the structure of the support track 204. According to some aspects, route A-A and route B-B may also represent exemplary routes that are facilitated by maintaining at least one component of motion device 200 at a substantially constant position relative to another component. In particular, along the route A-A, the body support member 206 can be held at a substantially constant position relative to the track 204. Along the route B-B, the track 204 can be maintained at a substantially constant position relative to the support structure. These constant positions can be maintained by the user or the exercise device. For example, by using the user's core muscles, the user can maintain the track 204 at a constant position relative to the support structure, and/or the user can maintain the body support member 206 at a constant position relative to the track 204. Additionally or alternatively, the motion device can include a locking mechanism or other structure that can secure the track 204 to the support structure or the locking mechanism or other structure can be used to lock the body support member 206 along the length of the track 204 At a specific location.
在其他態樣中,身體支撐部件206可遵循額外路線,藉此允許使用者隔離不同肌肉或以不同強度鍛煉腹肌。更 特定言之,藉由使身體支撐部件206相對於軌道204移動,且藉由使軌道204相對於支撐結構移動,身體支撐部件206之實際路線可在無數種可能間變化。圖6圖示作為路線C-C及路線D-D之兩個此類選項。詳言之,路線C-C及路線D-D大致為彼此之鏡像,且路線C-C及路線D-D圖示示例性路線,若身體支撐部件206沿軌道204平移且軌道204繞至少部分地藉由安裝台242界定之旋轉軸旋轉約二十五度,身體支撐部件206可遵循該等示例性路線。因此路線C-C及路線D-D藉由結合軌道204之旋轉運動(例如,路線A-A)與身體支撐部件206之平移運動(例如路線B-B)來獲得。 In other aspects, the body support component 206 can follow an additional route, thereby allowing the user to isolate different muscles or exercise the abdominal muscles at different strengths. more In particular, by moving the body support member 206 relative to the track 204, and by moving the track 204 relative to the support structure, the actual path of the body support member 206 can vary between countless possibilities. Figure 6 illustrates two such options as route C-C and route D-D. In particular, route CC and route DD are generally mirror images of each other, and route CC and route DD illustrate an exemplary route if body support member 206 translates along track 204 and track 204 is at least partially defined by mounting station 242. The rotational axis rotates about twenty-five degrees and the body support member 206 can follow the exemplary routes. Thus route C-C and route D-D are obtained by combining the rotational motion of track 204 (e.g., route A-A) with the translational motion of body support member 206 (e.g., route B-B).
當使用者使用運動裝置200時,使用者可藉由將該使用者的身體定位於身體支撐部件206及使用腹肌來執行類似於仰臥起坐或屈膝仰臥起之腹部運動。更特定言之,腹肌可用以加速身體支撐部件206自軌道204之第二端210向軌道之第一端208運動,同時使用者之膝部處於身體支撐部件206上。當路線A-A、路線B-B、路線C-C及路線D-D圖示為在單一方向上延伸時,藉由使身體支撐部件206返回至靜置位置來完成完全循環。雖然返回路線可為與開始路線相同,返回路線亦可改變。 When the user uses the exercise device 200, the user can perform abdominal movements similar to sit-ups or knee-shoulders by positioning the user's body to the body support member 206 and using the abdominal muscles. More specifically, the abdominal muscles can be used to accelerate movement of the body support member 206 from the second end 210 of the track 204 to the first end 208 of the track while the user's knee is on the body support member 206. When route A-A, route B-B, route C-C, and route D-D are illustrated as extending in a single direction, complete cycling is accomplished by returning body support member 206 to the rest position. Although the return route can be the same as the start route, the return route can also be changed.
雖然軌道204之位置201b及201c在圖6中圖示為有角度地自位置201a偏移約二十五度,但應瞭解,此僅提供使用者可使用所描述之運動裝置之方式的一個實例。舉例而言,軌道204可旋轉任何合適量,且此旋轉可大於或小 於二十五度。舉例而言,使用者可使軌道204繞旋轉軸旋轉介於零度與九十度之間的任何量,然而在一些實施例中,軌道204可旋轉整整三百六十度。此外,身體支撐部件206亦可沿軌道204之長度移動任何量。 While the positions 201b and 201c of the track 204 are illustrated in FIG. 6 as being angularly offset from position 201a by about twenty-five degrees, it should be understood that this merely provides an example of the manner in which the user can use the described motion device. . For example, the track 204 can be rotated by any suitable amount, and this rotation can be greater or less At twenty-five degrees. For example, the user can rotate the track 204 about the axis of rotation by any amount between zero and ninety degrees, although in some embodiments, the track 204 can be rotated a full three hundred and sixty degrees. Additionally, body support member 206 can also be moved by any amount along the length of track 204.
在軌道204可相對於相應支撐結構(例如,繞穿過安裝台242之旋轉軸)旋轉之實施例中,軌道204可使用樞接或其他旋轉耦接來耦接至支撐結構。在一些實施例中,此連接可允許軌道204繞大致垂直於軌道204之軸線旋轉。在圖6中,旋轉軸可延伸穿過安裝台242,在此實施例中,安裝台242沿軌道204定位且安裝台242定位於軌道204之相對第一端208與第二端210之間。舉例而言,安裝台242及/或旋轉軸相對於軌道204之長度可為大致居中的,然而安裝台242之位置或旋轉軸可改變。 In embodiments where the track 204 is rotatable relative to a respective support structure (eg, about a rotational axis through the mounting table 242), the track 204 can be coupled to the support structure using a pivot or other rotational coupling. In some embodiments, this connection may allow the track 204 to rotate about an axis that is substantially perpendicular to the track 204. In FIG. 6, the rotating shaft can extend through the mounting table 242, in this embodiment, the mounting table 242 is positioned along the track 204 and the mounting table 242 is positioned between the opposite first end 208 and the second end 210 of the track 204. For example, the length of the mounting table 242 and/or the rotating shaft relative to the track 204 can be substantially centered, although the position or axis of rotation of the mounting table 242 can vary.
舉例而言,圖7示意性地圖示具有軌道304之運動裝置300,該軌道304可繞處於軌道304之一個端部的旋轉軸341旋轉。在此實施例中,軌道304具有相對的第一端308及第二端310,且旋轉軸341緊鄰於軌道304之第二端310。舉例而言,軌道304之第一端308可定位於支撐結構(例如,圖1A之垂直支撐件114)附近,該支撐結構允許使用者平衡該使用者自身。安裝台342或其他結構可提供繞軌道304之相對第二端310之旋轉軸341。因此,使用者可使用該使用者的核心肌肉、臂部及/或腿部以使軌道304繞軌道304之第二端310附近之點旋轉,藉此亦旋轉身體支撐部件306。 For example, FIG. 7 schematically illustrates a motion device 300 having a track 304 that is rotatable about a rotational axis 341 at one end of the track 304. In this embodiment, the track 304 has opposing first and second ends 308, 310, and the axis of rotation 341 is adjacent to the second end 310 of the track 304. For example, the first end 308 of the track 304 can be positioned adjacent a support structure (eg, the vertical support 114 of FIG. 1A) that allows the user to balance the user himself. A mounting table 342 or other structure can provide a rotational axis 341 about the opposite second end 310 of the track 304. Thus, the user can use the user's core muscles, arms and/or legs to rotate the track 304 about a point near the second end 310 of the track 304, thereby also rotating the body support member 306.
在一些實施例中,安裝台342相對於軌道304可為可移動的。舉例而言,固定螺釘或其他機構可用以選擇性地緊固且釋放安裝台342,以使得安裝台342可相對於軌道304移動。因此,使用者可改變安裝台342相對於軌道304之位置。因此,使用者可改變軌道304旋轉所繞之位置,且該使用者亦能夠改變其他參數,諸如軌道304之斜度。 In some embodiments, the mounting table 342 can be movable relative to the track 304. For example, a set screw or other mechanism can be used to selectively secure and release the mounting table 342 such that the mounting table 342 can move relative to the track 304. Thus, the user can change the position of the mounting table 342 relative to the track 304. Thus, the user can change the position around which the track 304 is rotated, and the user can also change other parameters, such as the slope of the track 304.
即使在安裝台342沿軌道304之長度可移動的實施例中,軌道304亦可經鎖定以選擇性地允許或限制旋轉。舉例而言,鎖定機構可定位於軌道304之第一端308處且鎖定機構可具有在支撐結構上之各種鎖定結構以調整第一端308相對於支撐結構之各個位置。在其他實施例中,鎖定機構可置放於軌道之第二端310處。在其他實施例中,鎖定機構可定位於安裝台342處。舉例而言,若鎖定機構置放於嚙合狀態下,則可限制安裝台342旋轉,藉此亦限制軌道304之旋轉。 Even in embodiments where the mounting table 342 is movable along the length of the track 304, the track 304 can also be locked to selectively allow or limit rotation. For example, the locking mechanism can be positioned at the first end 308 of the track 304 and the locking mechanism can have various locking structures on the support structure to adjust various positions of the first end 308 relative to the support structure. In other embodiments, the locking mechanism can be placed at the second end 310 of the track. In other embodiments, the locking mechanism can be positioned at the mounting station 342. For example, if the locking mechanism is placed in the engaged state, the mounting table 342 can be restricted from rotating, thereby also limiting the rotation of the track 304.
圖8圖示運動裝置400之各種特徵結構,其中身體支撐部件406連接至軌道404。身體支撐部件406可經設置以沿軌道404之整個或部分長度滑動。舉例而言,在圖8中,軌道經設置成為軌條,且可沿使用滾子、軸承、連杆及以上之類似者的軌條滑動身體支撐部件406。 FIG. 8 illustrates various features of the exercise device 400 in which the body support member 406 is coupled to the track 404. The body support member 406 can be configured to slide along all or a portion of the length of the track 404. For example, in Figure 8, the track is configured as a rail and the body support member 406 can be slid along a rail that uses rollers, bearings, links, and the like.
在一些實施例中,軌道404亦可經設置以按一或更多種方式移動。舉例而言,在圖8中,支撐結構可界定或包括導軌443,軌道404可沿該導軌443平移。在此實施例中,導軌443具有彎曲組態;然而,導軌443可為線性的、S 形狀的或導軌443可具有任何其他合適形狀或形式。舉例而言,在一些實施例中,軌道304可在水平方向、側向方向或垂直方向或以上方向之任何組合方向上來回滑動。 In some embodiments, the track 404 can also be configured to move in one or more ways. For example, in FIG. 8, the support structure can define or include a rail 443 along which the rail 404 can translate. In this embodiment, the guide rail 443 has a curved configuration; however, the guide rail 443 can be linear, S The shaped or rail 443 can have any other suitable shape or form. For example, in some embodiments, the track 304 can slide back and forth in any combination of the horizontal direction, the lateral direction, or the vertical direction or the above.
在圖8中,安裝台442耦接至軌道404。安裝台442亦可促進關於軌道404之多種運動。舉例而言,安裝台442可促進軌道404之旋轉運動及/或平移運動。在至少一些實施例中,安裝台442可沿導軌443之整個或部分長度滑動,藉此引起軌道404平移。舉例而言,安裝台442可包括或已連接至滾子、軸承、連杆、通道托架或其他合適機構以促進軌道404沿導軌443之平移運動。 In FIG. 8, the mounting table 442 is coupled to the track 404. Mounting station 442 can also facilitate various movements with respect to track 404. For example, the mounting station 442 can facilitate rotational and/or translational motion of the track 404. In at least some embodiments, the mounting table 442 can slide along the entire length of the rail 443, thereby causing the track 404 to translate. For example, the mounting table 442 can include or be coupled to a roller, bearing, linkage, channel bracket, or other suitable mechanism to facilitate translational movement of the track 404 along the rail 443.
視情況地,軌道404亦可旋轉。舉例而言,在至少一些實施例中,安裝台442連接至支撐結構。此連接可為樞接或旋轉連接。因此,使用者可能能夠使軌道404繞旋轉軸旋轉,該旋轉軸至少部分地藉由安裝台442至支撐結構之連接界定。舉例而言,圖8圖示示例性運動裝置400,其中軌道404沿導軌443平移,同時亦繞居中於安裝台442內之旋轉軸旋轉。更特定言之,軌道404之各個可用位置以假想線圖示,且該等可用位置包括以下位置:於該等位置處,軌道404在相對方向上沿導軌443平移且於安裝台442處之各個不同角位置處旋轉。 Optionally, the track 404 can also rotate. For example, in at least some embodiments, the mounting table 442 is coupled to a support structure. This connection can be a pivotal or rotary connection. Thus, the user may be able to rotate the track 404 about a rotational axis that is at least partially defined by the connection of the mounting table 442 to the support structure. For example, FIG. 8 illustrates an exemplary motion device 400 in which the track 404 translates along the rail 443 while also rotating about a rotational axis centered within the mounting table 442. More specifically, each of the available positions of the track 404 is illustrated as an imaginary line, and the available positions include locations at which the track 404 translates in the opposite direction along the rail 443 and at each of the mounting stations 442 Rotate at different angular positions.
如基於本文中之本發明將瞭解,圖8中之實施例為使用者提供各種不同運動選項。舉例而言,此等選項可允許使用者以定制且所要之方式隔離不同腹肌群或其他肌群。此外,藉由改變軌道104相對於運動裝置100所靜置 之表面的起始角度的Sip係數之修改,重力阻力可理想地調整以訓練目標肌群。舉例而言,使用者可以七種不同方式中之任一種結合身體支撐部件406及軌道404之不同可用運動。詳言之,使用者可:(i)平移身體支撐部件406;(ii)旋轉軌道404;(iii)平移軌道404;(iv)平移身體支撐部件406且旋轉軌道404;(v)平移身體支撐部件406且平移軌道404;(vi)旋轉且平移軌道404;且(vii)在旋轉且平移軌道404之同時平移身體支撐部件,以上所有運動以不同Sip係數操作。基於本文中之本發明,熟習此項技術者將容易地瞭解,使用者之身體因此可藉由使用由運動裝置400提供之一或更多種可用運動來沿無數運動路線行進。 As will be appreciated based on the present invention herein, the embodiment of Figure 8 provides the user with a variety of different exercise options. For example, such options may allow the user to isolate different abdominal muscle groups or other muscle groups in a customized and desired manner. In addition, by changing the track 104 to be placed relative to the motion device 100 The modification of the Sip coefficient of the starting angle of the surface, the gravity resistance can be ideally adjusted to train the target muscle group. For example, the user can combine different available motions of the body support member 406 and the track 404 in any of seven different ways. In particular, the user can: (i) translate the body support member 406; (ii) rotate the track 404; (iii) translate the track 404; (iv) translate the body support member 406 and rotate the track 404; (v) translate the body support Component 406 and translates track 404; (vi) rotates and translates track 404; and (vii) translates body support member while rotating and translating track 404, all of the above operations being operated with different Sip coefficients. Based on the present invention, those skilled in the art will readily appreciate that the user's body can thus travel along a myriad of athletic routes by using one or more of the available motions provided by the exercise device 400.
此外,運動裝置400視情況包括一或更多個鎖定機構,諸如本文中所論述之彼等鎖定機構。舉例而言,鎖定機構可用以限制軌道404之旋轉、軌道404之平移、身體支撐部件406之平移、身體支撐部件406之旋轉及以上之類似者。在一些實施例中,可使用多個鎖定機構。舉例而言,鎖定機構可置放於軌道404之第一端408附近,且另一鎖定機構可置放於軌道404之第二端410附近。使用者可獨立地嚙合各個鎖定機構或使各個鎖定機構脫離。為了說明,處於軌道404之第一端408處之鎖定機構可經嚙合以限制軌道404沿導軌443之平移運動。處於第二端410處或處於安裝台442處之鎖定機構可用以限制軌道404繞安裝台442內之旋轉軸的旋轉運動。 Moreover, the exercise device 400 optionally includes one or more locking mechanisms, such as their locking mechanisms discussed herein. For example, a locking mechanism can be used to limit rotation of the track 404, translation of the track 404, translation of the body support member 406, rotation of the body support member 406, and the like. In some embodiments, multiple locking mechanisms can be used. For example, a locking mechanism can be placed adjacent the first end 408 of the track 404 and another locking mechanism can be placed adjacent the second end 410 of the track 404. The user can independently engage or disengage the various locking mechanisms. To illustrate, the locking mechanism at the first end 408 of the track 404 can be engaged to limit translational movement of the track 404 along the rail 443. A locking mechanism at or at the second end 410 can be used to limit the rotational movement of the track 404 about the axis of rotation within the mounting table 442.
一般而言,用於強化人之腹肌之可用訓練方法傳統地包括屈膝仰臥起或仰臥起坐、特殊器材或家用器材。仰臥起坐及屈膝仰臥起長期以來一直有效,但當頻繁地不恰當地執行時,仰臥起坐及屈膝仰臥起可增加人受傷之可能。另外,藉由使用肌肉而非腹肌來執行運動,人可能會不經意地降低此等運動之效率。 In general, the available training methods for strengthening the abdominal muscles of the person have traditionally included knee-shoulder or sit-ups, special equipment or household equipment. Sit-ups and knee-shoulders have been effective for a long time, but when frequently performed improperly, sit-ups and knee-shoulders can increase the likelihood of injury. In addition, by performing exercise using muscles rather than the abdominal muscles, one may inadvertently reduce the efficiency of such movements.
特殊器材亦可為可用的,但該特殊器材通常難以使用或為非直觀的,且該特殊器材通常對於消費者而言成本過高。因此此特殊器材通常僅在健身中心及健身房中發現。不僅因為操作器材之難度亦因為使用者必須用於往返健身中心或健身房之時間,此器材之使用可能因此較困難。 Special equipment may also be available, but the special equipment is often difficult to use or non-intuitive, and the special equipment is generally too costly for the consumer. Therefore, this special equipment is usually only found in fitness centers and gyms. The use of this equipment may be difficult not only because of the difficulty of operating the equipment but also because the user has to travel to and from the fitness center or gym.
最近,諸如AB CIRCLE PRO、AB CIRCLE MINI及AB COASTER之家用健身產品已為消費者提供家庭使用。雖然此等產品意在允許使用者有效地強化且訓練腹肌,但最近的研究已顯示:由使用此等裝置產生之肌肉活性及熱量消耗遠不夠理想。舉例而言,完成了最近的研究,其中研究主題為在裝置上運動、執行仰臥起坐及屈膝仰臥起及亦使用AB CIRCLE PRO、AB CIRCLE MINI及AB COASTER中之每一者,該裝置為本發明之主題。使用肌電圖(EMG)硬體及軟體來記錄與肌肉收縮相關聯之電流,對腹直肌、腹橫肌、大胸肌、肱二頭肌、肱三頭肌、斜方肌、股直肌、股二頭肌及臀大肌群中之每一者量測 峰值及平均值肌肉活性。量測參與者心率及耗氧量,且針對每一情況計算熱量消耗。 Recently, home fitness products such as AB CIRCLE PRO, AB CIRCLE MINI and AB COASTER have been used for home use by consumers. While these products are intended to allow users to effectively strengthen and train the abdominal muscles, recent studies have shown that muscle activity and calorie consumption resulting from the use of such devices are far less than ideal. For example, a recent study was completed in which the subject of the study was exercise on the device, performing sit-ups and knee-shouldering, and also using each of AB CIRCLE PRO, AB CIRCLE MINI and AB COASTER. The subject matter of the invention. Use electromyography (EMG) hardware and software to record the current associated with muscle contraction, for rectus abdominis, transverse abdominis, big pectoral muscle, biceps, triceps, trapezius, and rectus femoris Measurement of each of the biceps femoris and gluteus maximus Peak and mean muscle activity. The participants' heart rate and oxygen consumption were measured and calorie expenditure was calculated for each case.
基於此研究,使用本發明之裝置之肌肉活化遠遠超過AB CIRCLE PRO、AB CIRCLE MINI及AB COASTER之肌肉活化,且使用本發明之裝置之肌肉活化亦超過仰臥起坐及屈膝仰臥起之肌肉活化。舉例而言,在身體支撐部件具有複合左右旋轉運動以及沿軌道之平移滑動運動之情況下,發現本申請案之裝置上的運動比AB CIRCLE MINI多激活44%之總肌肉且比AB CIRCLE PRO多激活37%之總肌肉。亦發現本發明之裝置的使用比AB COASTER多激活34%之肌肉活化,即使在AB COASTER參與者使用複合滑動及旋轉運動時。代謝量測亦顯示本申請案之裝置的使用者明顯比AB CIRCLE PRO、AB CIRCLE MINI及AB COASTER中之任一者之使用者消耗的熱量多。舉例而言,使用本發明之裝置的參與者比AB CIRCLE MINI的使用者消耗的熱量多33%且比AB CIRCLE PRO的使用者消耗的熱量多35%。 Based on this study, the muscle activation using the device of the present invention far exceeds the muscle activation of AB CIRCLE PRO, AB CIRCLE MINI and AB COASTER, and the muscle activation using the device of the present invention also exceeds the muscle activation of sit-ups and knee-shoulders. . For example, in the case where the body support member has a compound left and right rotational motion and a translational sliding motion along the track, it is found that the motion on the device of the present application activates 44% more total muscle than the AB CIRCLE MINI and is more than the AB CIRCLE PRO. Activate 37% of total muscle. It has also been found that the use of the device of the present invention activates 34% more muscle activation than AB COASTER, even when the AB COASTER participant uses a composite sliding and rotational motion. Metabolic measurements also showed that the user of the device of the present application significantly consumed more heat than the users of any of AB CIRCLE PRO, AB CIRCLE MINI and AB COASTER. For example, participants using the device of the present invention consume 33% more heat than users of AB CIRCLE MINI and 35% more heat than users of AB CIRCLE PRO.
本申請案之運動裝置因此允許使用者執行簡單直觀的運動,同時提供比其他可用產品更多之肌肉活化及熱量消耗。特定言之,根據本文中所揭示之實施例,Sip係數之調整提供增加且定向之阻力。特定言之,可變Sip係數及軌道104之旋轉可變性之組合為使用者之斜肌、背部、胸部及臂部提供聚焦且增加之阻力。此外,因運動裝置使用重力及/或界定之滑動路線來鍛煉核心肌群,所以使 用者可在不對關節或肌肉施加過量應力之情況下安全地實現鍛煉。因此,本申請案之裝置包括易用、家用或商用運動裝置,該等運動裝置對任何人(特別是力圖調整或強化上腹肌及下腹肌、臀部脂肪、塑造身材或前述各者之任何組合之彼等人)的使用可為理想的。 The exercise device of the present application thus allows the user to perform simple and intuitive movements while providing more muscle activation and calorie expenditure than other available products. In particular, according to embodiments disclosed herein, the adjustment of the Sip coefficients provides increased resistance to the orientation. In particular, the combination of the variable Sip coefficient and the rotational variability of the track 104 provides focus and increased resistance to the user's oblique muscles, back, chest and arms. In addition, because the exercise device uses gravity and/or defined sliding routes to exercise the core muscles, The user can safely exercise without applying excessive stress to the joints or muscles. Accordingly, the device of the present application includes an easy-to-use, domestic or commercial exercise device for any person (especially trying to adjust or strengthen the upper and lower abdominal muscles, buttocks fat, shaping the body, or any combination of the foregoing) The use of them can be ideal.
本發明之運動裝置不僅可用以增強身材走樣且超重的使用者的腹部力量,對希望保持健康或防止力量之衰退的人亦有效。所揭示之運動裝置亦可用以鍛煉、強化且調整腹肌之外的肌群,包括使用者臂部、腿部及上背以及下背的肌肉。 The exercise device of the present invention can be used not only to enhance the abdominal strength of a user who is out of shape and overweight, but also for a person who wishes to maintain health or prevent a decline in strength. The disclosed exercise device can also be used to exercise, strengthen, and adjust muscle groups other than the abdominal muscles, including the user's arms, legs, and upper back and lower back muscles.
腹肌所收縮之程度或所收縮之肌肉的隔離亦可基於可調式前足的位置而改變且可根據Sip係數而改變。特定言之,使用者因重力而經受之阻力量隨Sip係數之降低而增加。隨著軌道相對於表面之角度增大,Sip係數降低且使用者所經受之重力阻力增加。另外,隨著Sip係數降低,使用者將鍛煉不同的肌肉。隨著Sip係數降低,使用者將利用額外背部肌肉、胸部肌肉及臂部肌肉來克服所增加之重力阻力。以此方式,藉由提供可旋轉可撓性及經由改變Sip係數來改變重力阻力之能力,可旋轉軌道及改變Sip係數之能力的組合為使用者提供以任何數目之肌群為目標之能力,且尤其允許使用者以核心斜肌為目標。 The degree of contraction of the abdominal muscles or the isolation of the contracted muscles may also vary based on the position of the adjustable forefoot and may vary depending on the Sip coefficient. In particular, the amount of resistance experienced by the user due to gravity increases as the Sip coefficient decreases. As the angle of the track increases relative to the surface, the Sip coefficient decreases and the gravity resistance experienced by the user increases. In addition, as the Sip coefficient decreases, the user will exercise different muscles. As the Sip coefficient decreases, the user will utilize additional back muscles, chest muscles, and arm muscles to overcome the increased gravity resistance. In this manner, the combination of the ability to rotate the track and change the Sip coefficient provides the user with the ability to target any number of muscle groups by providing rotational flexibility and the ability to change gravity resistance by varying the Sip coefficient. In particular, the user is allowed to target the core oblique muscle.
如上文所詳述,Sip係數藉由定向支撐件之手動致動決定。然而,軌道相對於運動裝置所靜置之表面的可變定 向可使用任何數目之機械致動系統、液壓致動系統、氣動致動系統或電動致動系統來達成。 As detailed above, the Sip coefficients are determined by manual actuation of the directional support. However, the surface of the track is fixed relative to the surface on which the moving device rests. This can be achieved using any number of mechanical actuation systems, hydraulic actuation systems, pneumatic actuation systems, or electric actuation systems.
雖然本申請案之裝置可提供主要基於使用者之體重之阻力,但阻力可藉由增加一或更多個阻力部件而增加。舉例而言,阻力帶、彈簧、氣動部件、震動裝置及以上之類似者可沿軌道及/或在軌道與支撐結構之間延伸以抵抗身體支撐部件之平移運動或軌道之旋轉運動。亦可附接重物來增加阻力。如所描述,支撐結構包括可調高度機構,該可調高度機構允許前足部分及/或後足部分升高至地面上方,藉此改變用於修改之阻力及定向運動之Sip係數。 While the device of the present application can provide resistance primarily based on the weight of the user, the resistance can be increased by adding one or more resistance components. For example, a resistance band, a spring, a pneumatic component, a vibrating device, and the like can extend along the track and/or between the track and the support structure to resist translational movement of the body support member or rotational movement of the track. Heavy objects can also be attached to increase resistance. As described, the support structure includes an adjustable height mechanism that allows the forefoot portion and/or the hindfoot portion to rise above the ground, thereby changing the Sip coefficient for the modified resistance and directional motion.
另外,雖然根據本申請案之一些裝置可使用諸如銷之鎖定機構以在不同狀態或組態之間過渡,但鎖定機構可採用眾多不同形式中之任一種形式。舉例而言,銷可具有螺紋組態,以使得銷與一或更多相應螺紋孔內之匹配螺紋嚙合。可收縮銷亦可由其他組態替換。舉例而言,可使用鑲齒及鏈輪、棘輪、離合器、拉緊帶、夾具、旋鈕、突耳、彈出銷、銷及軛組合、彈簧釋放機構、止動器、任何其他鎖定機構或前述各者之組合。視情況地,可收縮銷或其他鎖定部件可隨附系鏈、綁帶或可用以直接或間接地連接鎖定部件至軌道或支撐結構之其他保持器,藉此降低鎖定部件將不經意地移除及/或誤置之風險。 Additionally, while some devices in accordance with the present application may use a locking mechanism such as a pin to transition between different states or configurations, the locking mechanism may take the form of any of a number of different forms. For example, the pin can have a threaded configuration such that the pin engages a mating thread within one or more corresponding threaded holes. The shrinkable pin can also be replaced by another configuration. For example, inserts and sprockets, ratchets, clutches, tensioning straps, clamps, knobs, lugs, ejector pins, pin and yoke combinations, spring release mechanisms, stops, any other locking mechanism, or the foregoing may be used. a combination of people. Optionally, the collapsible pin or other locking component can be accompanied by a tether, a strap or other retainer that can be used to directly or indirectly connect the locking component to the track or support structure, thereby reducing the inadvertent removal of the locking component and / or the risk of misplacement.
因此本文中所揭示之裝置允許使用者選擇執行何項運動、以何肌群為目標以及正執行之運動的強度及難度。另外,裝置提供安全且有效之腹部運動、背部運動、腿部運動及臂部運動,從而使運動裝置非常適合家庭使用及商業使用。 Thus the device disclosed herein allows the user to select which exercise to perform, which muscle group to target, and the intensity and difficulty of the exercise being performed. In addition, the device provides safe and effective abdominal movements, back movements, leg movements and arm movements, making the exercise device ideal for home use and commercial use.
100‧‧‧運動裝置 100‧‧‧ sports equipment
102‧‧‧支撐結構 102‧‧‧Support structure
104‧‧‧軌道 104‧‧‧ Track
106‧‧‧身體支撐部件 106‧‧‧ body support parts
108‧‧‧第一端 108‧‧‧ first end
110‧‧‧第二端 110‧‧‧ second end
112‧‧‧基座 112‧‧‧Base
114‧‧‧直立支撐件/垂直支撐件 114‧‧‧Upright support/vertical support
116‧‧‧前足部分/前足支撐件 116‧‧‧Forefoot part/forefoot support
117‧‧‧可調式定向支撐件 117‧‧‧Adjustable directional support
118‧‧‧後足部分/後足支撐件 118‧‧‧ hind foot part/rear foot support
120‧‧‧主要支撐部件/橫向支撐件 120‧‧‧Main support parts/transverse supports
122‧‧‧軌道支撐件 122‧‧‧Track support
200‧‧‧運動裝置 200‧‧‧ sports equipment
201a‧‧‧第一位置 201a‧‧‧ first position
201b‧‧‧位置 201b‧‧‧Location
201c‧‧‧位置 201c‧‧‧ position
204‧‧‧軌道 204‧‧‧ Track
206‧‧‧身體支撐部件 206‧‧‧ body support parts
208‧‧‧第一端 208‧‧‧ first end
210‧‧‧第二端 210‧‧‧ second end
242‧‧‧安裝台 242‧‧‧Installation table
300‧‧‧運動裝置 300‧‧‧ sports equipment
304‧‧‧軌道 304‧‧‧ Track
306‧‧‧身體支撐部件 306‧‧‧ body support parts
308‧‧‧第一端 308‧‧‧ first end
124‧‧‧升高結構/第一支撐件 124‧‧‧High structure/first support
126‧‧‧把手 126‧‧‧Handle
127‧‧‧調整部件 127‧‧‧Adjustment parts
128‧‧‧手柄 128‧‧‧handle
129‧‧‧樞銷 129‧‧‧ pivot
130‧‧‧鎖定機構 130‧‧‧Locking mechanism
132‧‧‧座椅部分 132‧‧‧Seat section
134‧‧‧支架 134‧‧‧ bracket
136‧‧‧滑件 136‧‧‧Sliding parts
138‧‧‧擋塊 138‧‧ ‧block
140‧‧‧導軌 140‧‧‧rails
142‧‧‧安裝台 142‧‧‧Installation table
144‧‧‧凹陷 144‧‧‧ dent
146‧‧‧圍阻板 146‧‧‧ containment board
148‧‧‧銷 148‧‧ ‧ sales
150‧‧‧第一孔 150‧‧‧ first hole
152‧‧‧第二孔 152‧‧‧ second hole
S‧‧‧角定向 S‧‧‧ angular orientation
A-A‧‧‧弧形路線 A-A‧‧‧ curved route
C-C‧‧‧路線 C-C‧‧‧ route
310‧‧‧第二端 310‧‧‧ second end
341‧‧‧旋轉軸 341‧‧‧Rotary axis
342‧‧‧安裝台 342‧‧‧Installation table
400‧‧‧運動裝置 400‧‧‧ sports equipment
404‧‧‧軌道 404‧‧‧ Track
406‧‧‧身體支撐部件 406‧‧‧ body support parts
408‧‧‧第一端 408‧‧‧ first end
410‧‧‧第二端 410‧‧‧ second end
442‧‧‧安裝台 442‧‧‧Installation table
443‧‧‧導軌 443‧‧‧rails
900‧‧‧調整外殼 900‧‧‧Adjust the outer casing
902‧‧‧銷收納孔 902‧‧‧ pin storage hole
910‧‧‧滑動部件 910‧‧‧Sliding parts
912‧‧‧高度選擇孔 912‧‧‧ Height selection hole
920‧‧‧銷 920‧‧ sales
1000‧‧‧基準面 1000‧‧ ‧ datum
1010‧‧‧線 Line 1010‧‧
V‧‧‧交點 V‧‧‧ intersection
B-B‧‧‧路線 B-B‧‧ route
D-D‧‧‧路線 D-D‧‧‧ route
圖1A為根據本發明之一個實施例之低Sip係數組態中之運動裝置的側視圖;圖1B為根據本發明之一個實施例之高Sip係數組態中之運動裝置的側視圖;圖2A為圖1A之低Sip係數組態中之運動裝置的透視圖;圖2B為圖1B之高Sip係數組態中之運動裝置的透視圖;圖3A為圖1A至圖2B之運動裝置之局部透視圖且圖3A圖示嚙合狀態下之鎖定機構;圖3B為圖1A至圖2B之運動裝置之局部透視圖且圖3B圖示脫離狀態下之鎖定機構;圖4為圖1A之運動裝置之頂視圖,運動裝置具有可旋轉軌道;圖5A及圖5B為圖1A之運動裝置之透視圖,該運動裝置藉由使用者使用以旋轉軌道及沿軌道平移身體支撐部件; 圖6圖示根據本發明之一個實施例之運動裝置,運動裝置提供至少三種運動;圖7圖示根據本發明之另一實施例之運動裝置,運動裝置具有可旋轉軌道;及圖8圖示具有軌道及可滑動身體支撐部件之運動裝置,身體軌道能夠平移及旋轉;圖9圖示可調式定向支撐件之局部分解透視圖;圖10圖示於較低位置中之圖1A之運動裝置且圖10進一步圖示Sip係數計算。 1A is a side elevational view of a motion device in a low Sip coefficient configuration in accordance with an embodiment of the present invention; FIG. 1B is a side view of a motion device in a high Sip coefficient configuration in accordance with an embodiment of the present invention; Figure 2B is a perspective view of the motion device in the low Sip coefficient configuration of Figure 1A; Figure 2B is a perspective view of the motion device in the high Sip coefficient configuration of Figure 1B; Figure 3A is a partial perspective view of the motion device of Figures 1A to 2B Figure 3A shows a locking mechanism in the engaged state; Figure 3B is a partial perspective view of the moving device of Figures 1A to 2B and Figure 3B illustrates the locking mechanism in the disengaged state; Figure 4 is the top of the moving device of Figure 1A View, the motion device has a rotatable track; FIGS. 5A and 5B are perspective views of the motion device of FIG. 1A, the motion device is used by a user to rotate the track and translate the body support member along the track; Figure 6 illustrates a motion device that provides at least three motions in accordance with one embodiment of the present invention; Figure 7 illustrates a motion device having a rotatable track in accordance with another embodiment of the present invention; and Figure 8 illustrates a moving device having a track and a slidable body support member, the body track being translatable and rotatable; FIG. 9 illustrating a partially exploded perspective view of the adjustable directional support; FIG. 10 illustrating the motion device of FIG. 1A in a lower position and Figure 10 further illustrates the Sip coefficient calculation.
200‧‧‧運動裝置 200‧‧‧ sports equipment
201a‧‧‧第一位置 201a‧‧‧ first position
201b‧‧‧位置 201b‧‧‧Location
201c‧‧‧位置 201c‧‧‧ position
204‧‧‧軌道 204‧‧‧ Track
A-A‧‧‧弧形路線 A-A‧‧‧ curved route
C-C‧‧‧路線 C-C‧‧‧ route
206‧‧‧身體支撐部件 206‧‧‧ body support parts
208‧‧‧第一端 208‧‧‧ first end
210‧‧‧第二端 210‧‧‧ second end
242‧‧‧安裝台 242‧‧‧Installation table
B-B‧‧‧路線 B-B‧‧ route
D-D‧‧‧路線 D-D‧‧‧ route
Claims (20)
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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US201161558924P | 2011-11-11 | 2011-11-11 |
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TWI472357B TWI472357B (en) | 2015-02-11 |
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TW101115604A TWI472357B (en) | 2011-11-11 | 2012-05-02 | Adjustable abdominal exercise apparatus |
Country Status (6)
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US (1) | US20130123083A1 (en) |
CN (1) | CN103100190A (en) |
BR (1) | BR102012028712A2 (en) |
DE (1) | DE202012004598U1 (en) |
FR (1) | FR2982496B3 (en) |
TW (1) | TWI472357B (en) |
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2012
- 2012-05-02 TW TW101115604A patent/TWI472357B/en not_active IP Right Cessation
- 2012-05-02 CN CN201210135329XA patent/CN103100190A/en active Pending
- 2012-05-04 DE DE202012004598U patent/DE202012004598U1/en not_active Expired - Lifetime
- 2012-11-09 BR BR102012028712-9A patent/BR102012028712A2/en not_active Application Discontinuation
- 2012-11-09 FR FR1260631A patent/FR2982496B3/en not_active Expired - Fee Related
- 2012-11-09 US US13/673,809 patent/US20130123083A1/en not_active Abandoned
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FR2982496A3 (en) | 2013-05-17 |
US20130123083A1 (en) | 2013-05-16 |
BR102012028712A2 (en) | 2014-12-30 |
DE202012004598U1 (en) | 2012-07-16 |
FR2982496B3 (en) | 2014-03-07 |
TWI472357B (en) | 2015-02-11 |
CN103100190A (en) | 2013-05-15 |
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