201012503 六、發明說明： 【發明所屬之技術領域】 本發明係有關一種腹部運動設備。 【先前技術】 已知有種種不同運動裝置及設備，不管基於一般塑身 及肌肉增強目的或爲强身需要，可藉由其等之使用，鍛鍊 人體的不同肌肉。 經證實增強腹肌對達到期望體格很重要’故一般包括 腹部之人體中心係人體頻繁運動的部位。 一般需要各種不同的裝置/設備以執行種種運動以增 強腹肌，惟會導致相關的額外成本、維修及貯存需要而有 @ 利。 【發明內容】 本發明戮力於提供所期望的腹部運動設備，其具有優 於習知此種裝置之優點，特別是可容易以安全、舒適且重 要的是以有效率的方式進行種種運動者。 根據本發明，提供一種腹部運動設備，包括一對臂 部，其各從一中央區域延伸，且各朝向端部具有配重啣合 成形部，該中央區域被設置成延伸越過使用者肩部，並具 有：前部，配置成朝使用者胸部區域之方向延伸；以及背 部，配置成提供一背支撐至少部分沿使用者背部延伸之。 本設備經證實優點在於，由於提供前支撐及背支撐， 不僅使用者在成站直姿勢時，而且於使用者仰臥躺在其上 201012503 時，在有或無對配重啣合成形部提供之額外配重下，有利 地容許進行各種運動。 較佳地，該前部配置來提供配重手段，其於使用中位 於使用者之胸部區域。 運動設備可進一步包括一前支撐構件，其於必要時， 容易與該前部啣合，且任選地將配重手段可安裝於其上。 特別地，該前支撐構件爲一相對較薄的胸板，其被配 & 設成自該前部懸吊著且又配設成使該配重手段於需要時被 安裝在其上。 又，該背部有利地配置有多數啣合成形部，用以安裝 背支撐於其上，且背支撐可包括相對較薄及任選地可撓及 彈性的背支撐板。 較佳地，該背支撐配置成從該中央區域延伸且一般與 其一體。 此等特點容許本設備特別簡單之配置以及在站直姿 Θ 勢及仰臥姿勢兩者中使用的容易度及舒適度。 背部可設有一內背支撐表面，其配置來與使用者之背 部啣合，且以此方式有利地呈現實質上類似於人體脊椎之 • 弧度。 如以上提議，背支撐構件有利地配置來當使用者仰臥 於其上時支撐使用者的背部。 又，背支撐構件可同樣設有外表面，其配置來當使用 者仰臥於其上時，與地板表面啣合。 201012503 較佳地，該外表面具有至少一區域，配置成使背支撐 容易於該地板表面上移動。 該至少一區域可有利地包含軸承手段、可旋轉手段及 一個或更多個腳輪或輪子。 特別是，該背支撐構件包括可撓之構件。 有關至少一前支撐，這同樣可配置成從中央部延伸。 較佳地，各個左及右前支撐構件從該設備之中央區域 ❾ 之各個別左及右肩部延伸設置。 該至少一前支撐構件可有利地包含配重啣合成形部。 有關以上所提配重啣合成形部，此等成形部可有利地 配置來可卸安裝配重手段於其上。 特別是，配重啣合成形部可包括複數個中空構件，其 等配置成於該配重手段收容流體及/或粒子材料。 作爲一替代例，配重啣合成形部可配置來可卸地收容 複數個中空構件，此等中空構件各配置成收容流體及/或粒 G 子材料於其內。 作爲特定特點，上述中空構件可樞支安裝以相對於該 設備，特別是針對不同例行運動，於位向上變化。 • 可於臂部中有利地含有特定撓度，於一特定實施例 中，此等臂部可於其等連接於該中央區域之區域彎曲。 於一特定實施例中，該中央區域配置成延伸於使用者 之頸部後面。 .如由以上可知，且如說明，如以下由例行運動可以瞭 201012503 然，不管使用者成立起姿勢或仰臥姿勢，本發明之設備可 容易用在有關腹部運動方面。 【實施方式】 後文將參考附圖，僅舉例說明本發明。 首先參考第1圖，其提供根據本發明一實施例之腹部 運動設備之側視立體圖。 腹部運動設備（10)配置成供使用者穿戴於肩上，並包 含一中央區域12，一對側臂14,16以所示側向及向前方式 ❹ 自此中央區域12延伸。 一對握把18、20分別設於遠離中央區域12之側臂 14,16之端部，其考慮人體工學上設備使用容易度及舒適 度，予以配置。 —對凹進配重啣合區域22、 24分別設於側臂14，16 " 之每一者中，如稍後說明，其用來與配重塊體可拆卸地啣 合。然而，此等凹進配重啣合區域22、 24可設在側臂14,16 φ 之每一者上接近或遠離中央區域12之任何適當位置。 中央區域12包含：一頸部26，其配置來使該設備容 易配接於使用者之頸部後方；以及個別肩部28，其配置來 . 平放在使用者之肩部上方，自此，個別前支撐30、32以向 前方式延伸。再度如稍後說明，此等支撐30、32之遠端包 含啣合成形部34、36，其用以可拆卸地安裝配重塊體於其 上。 一背支撐板部38自中央區域12及肩部28向下延伸， 201012503 該背支撐板部38具有：一內背支撐表面40,其有配置成與 人體脊椎配接之弧度；以及一外表面42(參考第2圖），其 配置成在使用者成仰臥姿勢使用運動設備10時，與地板啣 合。 一對腳輪44自外表面之下部區域向下延伸，其配置 來使運動設備，特別是背支撐板部38之下部區域容易依需 要於地板上移動。 0 第1圖所示實施例之構形之完整細節可由第2圖瞭 然，第2圖包括自後面及下面所取立體圖，由此圖可容易 理解運動設備10、中央頸部26、成對肩部28、外表面42 及成對腳輪44。 於第2圖中亦可看到多數彎曲部46，其等設在臂部 14、16與中央部28相接的區域，且容許臂部14、16相對 於中央部28以及前支撐30、32和背支撐38彎曲。 包含此種彎曲以特別是在使用者採立起姿勢而使用 〇 時，提高運動者之舒適度。 透過第3及4圖可更清楚瞭解所圖解本發明實施例之 完整細節，第3及4圖提供對腹部肌肉之二截然不同例行 運動使用中運動設備10之圖解。 首先參考第3圖，可知當使用者在採立起姿勢時可披 戴運動設備，臂部14、16伸至使用者肩部後面，且接著使 用者之上臂提供支撐，在手部握住個別握把18、20 (請參考 第1圖）下，舒適地擺放使用者之前臂。 201012503 第3圖亦顯示各對之配重塊體48，此等配重塊體48 可卸地安裝於該設備之凹進啣合成形部22、24(請參考第1 圖）。 配重塊體可有利地包括多數直中空塊體，其等配置成 收容流體及/或粒子物質，俾以可容易控制方式增加重量。 安裝配重塊體48於各個臂部之方式容許配重塊體如 第3圖所示大致垂直懸垂或朝箭頭A方向樞轉90度，俾大 φ 致沿水平方向向內延伸。 如以下參考第4圖所說明，大致水平配置可有利地運 用在使用者進行例行地板運動時。 然而，參考第3圖，不管配重塊體48所提供額外重 量如何，使用者均可安全且舒適地披戴該設備，該設備提 供例行“中心扭轉（core twist)”之運動，其中在腳大致不 ' 動下，使用者以反覆方式扭轉其身軀，同時與臂部14、16 及握把18、20啣合。重量之增加經證實在使用者開始且接 G 著停止利用配重進行一般圓形運動所需作功之量以提供增 強之例行運動方面有利。此外，上述彎曲區域46 (請參考第 2圖）接著容許更進一步增強之訓練課程，此乃因爲當進行 “中心扭轉（core twist)”時，使用者可使用各個別臂來彎 曲運動設備10之個別臂部14、16。 又，設備之舒適性及使用之容易度透過前支撐30 ' 3 2和背支撐3 8特別提高。 現在參考第4圖’其顯示例行運動中運動設備之 201012503 使用一般由使用者在仰臥姿勢中開始。 在此，與背支撐構件相關之外表面42及腳輪44與地 板啣合，使用者躺在地板上，臂部14、16大致垂直延伸， 且再度被使用者藉個別握把18、20抓住。 待進行之例行運動包括所謂的腹部軋壓（abdominal crunch)，其中使用者特別是透過腹肌之使用，以箭頭B所 示方式，反覆試圖起坐。 Λ 背支撐38所提供之支撐功能容許容易使用該設備， 〇 且特別重要之特點在於，腳輪44雖用於較短距離，卻在使 用者之軀幹沿箭頭Β方向立起時，使運動設備沿箭頭C方 向進行可靠及平穩之移動。 因此，有利地對使用者之背部提供舒適及支撐，且無 設備之背支撐構件之阻礙發生。 ' 依需要，配重構件可安裝於臂部14、16,且如參考第 3圖所說明，向內樞支。作爲一替代例’此等配重構件可 G 與啣合成形部34、36或個別前支撐板30、32啣合’以提 供額外重量，在如參考第4圖所示例行運動期間使用者抵 抗此重量。特別特點在於，當用於此種軋壓運動時’配重 可容易位於使用者之胸部上方。 再者，雖然額外重量加在設備上’前支撐構件30、 32和背支撐構件38卻維持運動設備1〇使用之舒適度及容 易度。 現在參考第5Α及5Β圖，其等提供根據本發明另一實 201012503 施例之腹部運動設備50之立體圖。 在此，設備50包括臂部52、54，其等自中央頸 撐區域56延伸，且其中個別成形部58、62設在臂部 54之每一者的遠端，以容許對使用者前臂之簡便下支 同時中央頸部支撐56位於使用者之頸部後方。成形部 62之每一者與向前延伸之握把60、64相關，該設備配 於例行運動期間由使用者抓住該等握把60、64。 ^ 如於第5A圖中最清楚顯示’中央頸部支撐區ΐ 〇 之背部56Α配置成在使用者之頸部後方向外延伸，如 5B圖中最清楚顯示，於中央頸部支撐56之前部設置 向下延伸舌片56B、56C。當使用者披戴時，舌片56B 向下朝使用者之胸部延伸。必要的話，可設置臂部52' 使之相對於中央頸部支撐區域56具有彈性，俾在使用 內，臂部52、54之每一者可依需要彎曲至某一程度。 雖則可馬上看出該設備可以類似於以上實施例 〇 式使用，下文提供對第5A及5B圖之實施例之使用圖 現在參考第6A及6B圖，其等提供運動設備50 一視圖，該運動設備50具有如第5A及5B圖所示個別 52、54，惟其等藉由包含背支撐板66來適用以形成本 之又一實施例。 須知，背支撐板66可設成與該設備50 —體，或 配置成可卸地安裝於設備50之中央頸部支撐區域56 於任一情況下，背支撐板66包括較薄及撓性向 部支 52、 撐， 58 ' 置成 % 5 6 於第 個別 、56C ‘54, 期間 之方 解。 之又 側臂 發明 者可 〇 下延 -10- 201012503 伸之構件，並提供與脊椎之自然弧度有關之弧度。 重要的是，背支撐板66之外表面設有用來於使用時 提供背支撐板66於地板表面上移動之容易度的手段。於第 6B圖所示例子中，此手段包括一對腳輪68、70。 如由以下說明可知，第6A及6B圖所示背支撐板66 容許在進行地板運動時使用者背部移動之容易度，且以類 似於上述實施例及特別是有關第4圖之說明的方式坐起。 φ 參考第7A及7B圖，其等提供配重手段72之立體圖/ 配重手段72配置成可卸地安裝於如第5A、5B、6A及6B 圖所示本發明之實施例。 配重手段72之每一者包括可爲實心或於一特定實施 例中可爲中空之一對配重元件74、76，其等配置成充塡有 適當流體及/或粒子物質以增加重量。 又，配重手段72之每一者可包含多種啣合成形部 78、80，以容許配重手段簡便地可卸啣合於運動設備。 © 如由以下本發明之使用解說可知，配重手段72能可 卸啣合於本發明之臂部52、54或該設備之胸部區域。 此種供安裝配重手段72於使用者之胸部區域之啣合 可藉第5B圖所示之舌片56B、56C或藉安裝於上述舌片 56B、56C之中間胸板構件達成。 參考第8圖，其提供第5A及5B圖所示設備之使用方 式之第一個說明。 可知’該設備以類似於上述實施例之方式“披戴，’， -11- 201012503 中央頸部56位於使用者頸部的後方，且臂部52、54,之每 一者沿使用者之肩部側向延伸，這容許使用者舉起其前臂 至支撐表面58、62，藉此容許容易接近握把60、64。 任何適當的運動能以類似於就上述實施例說明之方 式進行。 現在參考第9圖，其提供第6A及6B圖之實施例及使 用者背部支撐於地板表面上而躺臥之使用圖解。可知，背 ^ 支撐板66提供使用者於地板表面上之簡便及舒適定位，亦 協助使用者之脊椎達到並維持舒適之姿勢。如於第9圖中 最清楚顯示，一對腳輪68、70之每一者與地板表面啣合， 並容許於有關所謂仰臥起坐或軋壓（scrunch)的例行運動期 間內，背支撐板66沿第9圖中箭頭A方向反覆移動。可知， 腳輪68、70協助設備50且特別是背支撐板66 可相對於運動用地板表面移動之容易度，藉此，在例 行運動期間內，保持支撐使用者背部之適當舒適姿勢。201012503 VI. Description of the Invention: TECHNICAL FIELD OF THE INVENTION The present invention relates to an abdominal exercise device. [Prior Art] Various kinds of exercise devices and equipment are known, and it is possible to exercise different muscles of the human body by using them, for the purpose of strengthening the body and muscles for the purpose of strengthening or for strengthening. It has been shown that strengthening the abdominal muscles is important for achieving the desired physique, so it generally includes the part of the human body where the abdomen is frequently moved. A variety of different devices/equipment are generally required to perform various exercises to enhance the abdominal muscles, but this can result in associated additional costs, maintenance and storage needs. SUMMARY OF THE INVENTION The present invention is directed to providing a desired abdominal exercise device that has advantages over conventional devices, particularly that can be easily and safely, comfortably and importantly performed in an efficient manner. . According to the present invention, there is provided an abdominal exercise device comprising a pair of arms each extending from a central region and each of the facing ends having a weighted engagement portion disposed to extend across the shoulder of the user, And having: a front portion configured to extend toward a chest region of the user; and a back portion configured to provide a back support extending at least partially along the back of the user. The device has proven to be advantageous in that it provides the front support and the back support, not only when the user is standing in a straight position, but also when the user lies on his or her back on 201012503, with or without the matching weight combination. Under additional weight, it is advantageous to allow various movements. Preferably, the front portion is configured to provide a counterweight means that is in use in the chest region of the user during use. The exercise apparatus can further include a front support member that is easily engaged with the front portion as necessary, and optionally a weighting means can be mounted thereto. In particular, the front support member is a relatively thin breast plate that is configured to be suspended from the front portion and is configured such that the weight means is mounted thereon as needed. Further, the back portion is advantageously provided with a plurality of splicing portions for mounting the back support thereon, and the back support may include a relatively thin and optionally flexible and resilient back support plate. Preferably, the back support is configured to extend from the central region and is generally integral therewith. These features allow for a particularly simple configuration of the device and ease of use and comfort in both standing and supine positions. The back may be provided with an inner back support surface configured to engage the back of the user and in this manner advantageously exhibit a curvature substantially similar to the human spine. As suggested above, the back support member is advantageously configured to support the back of the user when the user is lying on his or her back. Again, the back support member can likewise be provided with an outer surface that is configured to engage the floor surface when the user is lying on it. 201012503 Preferably, the outer surface has at least one region configured to facilitate movement of the back support over the floor surface. The at least one region may advantageously comprise bearing means, rotatable means and one or more casters or wheels. In particular, the back support member comprises a flexible member. Regarding at least one front support, this can also be configured to extend from the central portion. Preferably, each of the left and right front support members extend from respective left and right shoulders of the central region of the device. The at least one front support member may advantageously comprise a weighted composite portion. With regard to the above-described matching recombination profiles, such formations can advantageously be configured to detachably mount the counterweight means thereon. In particular, the weighted composite portion can include a plurality of hollow members configured to receive fluid and/or particulate material in the weighting means. As an alternative, the weighted composite portion can be configured to removably receive a plurality of hollow members, each of which is configured to receive a fluid and/or particulate material therein. As a particular feature, the hollow member can be pivotally mounted to vary in position relative to the device, particularly for different routine movements. • A particular deflection may be advantageously included in the arm, and in a particular embodiment, the arms may be curved in areas where they are connected to the central region. In a particular embodiment, the central region is configured to extend behind the neck of the user. As can be seen from the above, and as illustrated, the following exercise can be performed as follows: 201012503 However, the apparatus of the present invention can be easily used in relation to abdominal movement regardless of the user's established posture or supine posture. [Embodiment] Hereinafter, the present invention will be exemplified only with reference to the accompanying drawings. Referring first to Figure 1, a side perspective view of an abdominal exercise device in accordance with an embodiment of the present invention is provided. The abdominal exercise device (10) is configured for the user to wear on the shoulder and includes a central region 12 from which a pair of side arms 14, 16 extend in a lateral and forward manner as shown. A pair of grips 18, 20 are respectively disposed at the ends of the side arms 14, 16 away from the central portion 12, which are configured in consideration of ease of use and comfort of the ergonomic equipment. - The recessed weight engaging regions 22, 24 are respectively provided in each of the side arms 14, 16 " which are used to detachably engage the weight body as will be described later. However, such recessed weight engaging regions 22, 24 may be provided at any suitable location on or near the central region 12 on each of the side arms 14, 16 φ. The central region 12 includes a neck portion 26 that is configured to allow the device to be easily mated behind the neck of the user, and an individual shoulder portion 28 that is configured to lie flat over the shoulder of the user, since then, The individual front supports 30, 32 extend in a forward manner. As will be explained later, the distal ends of the supports 30, 32 include engaging profiles 34, 36 for removably mounting the weight body thereon. A back support plate portion 38 extends downward from the central region 12 and the shoulder portion 28, and the back support plate portion 38 has an inner back support surface 40 having an arc configured to be mated with the human spine; and an outer surface 42 (refer to FIG. 2) configured to engage the floor when the user uses the exercise device 10 in a supine position. A pair of casters 44 extend downwardly from the lower region of the outer surface and are configured to facilitate movement of the motion equipment, particularly the lower portion of the back support plate portion 38, as desired on the floor. 0 The complete details of the configuration of the embodiment shown in Fig. 1 can be seen from Fig. 2, and Fig. 2 includes a perspective view taken from the back and the bottom, whereby the exercise device 10, the central neck 26, and the pair of shoulders can be easily understood. Portion 28, outer surface 42 and pair of casters 44. Also visible in Fig. 2 are a plurality of curved portions 46 that are disposed in regions where the arms 14, 16 are in contact with the central portion 28, and allow the arms 14, 16 to be relative to the central portion 28 and the front supports 30, 32. And the back support 38 is curved. This type of bending is included to improve the comfort of the athlete, especially when the user uses the 〇 in the upright position. The complete details of the illustrated embodiment of the invention will be more apparent from the third and fourth figures. Figures 3 and 4 provide an illustration of two distinct routine exercise devices 10 for abdominal muscles. Referring first to Figure 3, it can be seen that when the user can wear the exercise equipment while in the upright position, the arms 14, 16 extend behind the shoulder of the user, and then the upper arm of the user provides support, and the individual is held in the hand. Under the grips 18, 20 (please refer to Figure 1), place the user's front arm comfortably. 201012503 Figure 3 also shows each pair of weighted blocks 48 that are removably mounted to the recessed composite sections 22, 24 of the apparatus (see Figure 1). The weight block may advantageously comprise a plurality of straight hollow blocks that are configured to contain fluid and/or particulate matter and that increase weight in an easily controllable manner. The manner in which the weight body 48 is attached to each arm portion allows the weight body to be vertically suspended as shown in Fig. 3 or pivoted 90 degrees in the direction of the arrow A, and the large φ is extended inward in the horizontal direction. As explained below with reference to Figure 4, the substantially horizontal configuration can be advantageously utilized when the user performs routine floor motion. However, with reference to Figure 3, the user can safely and comfortably wear the device regardless of the additional weight provided by the weight block 48, which provides a routine "central twist" motion in which The foot does not move substantially, and the user reverses his body in a reverse manner while engaging the arms 14, 16 and the grips 18, 20. The increase in weight has proven to be advantageous in terms of the amount of work required to initiate a general circular motion with the user to stop using the counterweight to provide enhanced routine movement. In addition, the above-mentioned curved region 46 (please refer to FIG. 2) then allows for a further enhanced training course because the user can use the respective arms to bend the exercise device 10 when performing "core twist". Individual arms 14, 16. Moreover, the comfort and ease of use of the device is particularly enhanced by the front support 30' 3 2 and the back support 38. Referring now to Figure 4, the use of the 201012503 for exercise equipment in a routine exercise is generally initiated by the user in a supine position. Here, the outer surface 42 and the caster 44 are engaged with the floor in relation to the back support member, the user lying on the floor, the arms 14, 16 extending substantially vertically, and again being grasped by the user by the individual grips 18, 20. . Routine movements to be performed include so-called abdominal crunch, in which the user repeatedly tries to sit up, as indicated by arrow B, through the use of the abdominal muscles. The support function provided by the back support 38 allows for easy use of the device, and is particularly important because the casters 44 are used for shorter distances, but when the user's torso is raised in the direction of the arrow ,, the moving equipment is Reliable and smooth movement in the direction of arrow C. Therefore, it is advantageous to provide comfort and support to the back of the user, and the hindrance of the back support member without the device occurs. The weight member can be mounted to the arms 14, 16 as needed, and pivoted inward as explained with reference to Figure 3. As an alternative, these weight members can be combined with the articulating portions 34, 36 or the individual front support plates 30, 32 to provide additional weight for use during routine exercise as described with reference to Figure 4. Resist this weight. A special feature is that the counterweight can be easily placed over the chest of the user when used in such a rolling motion. Moreover, while the extra weight is added to the device, the front support members 30, 32 and the back support member 38 maintain the comfort and ease of use of the exercise device. Referring now to Figures 5 and 5, which provide a perspective view of an abdominal exercise device 50 in accordance with another embodiment of the present invention 201012503. Here, device 50 includes arms 52, 54 that extend from central neck region 56, and wherein individual shaped portions 58, 62 are provided at the distal end of each of arms 54 to permit for the user's forearm The lower central portion of the central neck support 56 is located behind the neck of the user. Each of the forming sections 62 is associated with a forwardly extending grip 60, 64 that is adapted to be grasped by a user during routine movement. ^ As clearly shown in Figure 5A, 'the central neck support area Α 背部 back 56Α is configured to extend outwardly behind the user's neck, as best shown in Figure 5B, in front of the central neck support 56 The downwardly extending tabs 56B, 56C are provided. When the user wears, the tab 56B extends downward toward the chest of the user. If necessary, the arm portion 52' can be provided to be resilient relative to the central neck support region 56, and each of the arms 52, 54 can be bent to a certain extent as needed. Although it will be immediately apparent that the apparatus can be used similarly to the above embodiment, the following provides a view of the use of the embodiments of Figures 5A and 5B. Referring now to Figures 6A and 6B, which provide a view of the exercise device 50, the movement Apparatus 50 has individual 52, 54 as shown in Figures 5A and 5B, but is otherwise applicable by forming a back support plate 66 to form yet another embodiment. It should be noted that the back support plate 66 can be configured to be integral with the device 50 or configured to be removably mounted to the central neck support region 56 of the device 50. In either case, the back support plate 66 includes a thinner and flexible portion. Branch 52, support, 58 ' set to % 5 6 in the first, 56C '54, the solution of the period. The inferior arm of the inventor can extend the member of the extension -10- 201012503 and provide the curvature associated with the natural curvature of the spine. Importantly, the outer surface of the back support plate 66 is provided with means for providing ease of movement of the back support plate 66 on the floor surface during use. In the example shown in Figure 6B, the means includes a pair of casters 68, 70. As can be seen from the following description, the back support plate 66 shown in FIGS. 6A and 6B allows the ease of movement of the user's back during floor movement, and sits in a manner similar to the above embodiment and particularly the description of FIG. Start. φ Referring to Figures 7A and 7B, the perspective view/weighting means 72 of the counterweight means 72 are arranged to be removably mounted to the embodiment of the invention as shown in Figures 5A, 5B, 6A and 6B. Each of the weighting means 72 includes a pair of weight elements 74, 76 which may be solid or in a particular embodiment, which may be configured to be filled with a suitable fluid and/or particulate material to increase weight. Moreover, each of the weighting means 72 can include a plurality of engaging contours 78, 80 to permit easy dispensing of the weighting means to the exercise device. © As will be apparent from the following usage description of the present invention, the weighting means 72 can be detachably engaged with the arms 52, 54 of the present invention or the chest region of the device. The engagement of the attachment weight means 72 in the chest region of the user can be achieved by the tabs 56B, 56C shown in Figure 5B or by the intermediate breast members attached to the tabs 56B, 56C. Referring to Figure 8, there is provided a first description of the manner in which the apparatus shown in Figures 5A and 5B is used. It can be seen that the device is "dressed" in a manner similar to the above embodiment, ', -11-201012503. The central neck 56 is located behind the neck of the user, and the arms 52, 54 each of which is along the shoulder of the user. The sides extend laterally, which allows the user to lift their forearms to the support surfaces 58, 62, thereby allowing easy access to the grips 60, 64. Any suitable motion can be performed in a manner similar to that described above with respect to the embodiments. Figure 9 is a diagram showing the use of the embodiments of Figures 6A and 6B and the use of the user's back support on the floor surface. It is understood that the back support plate 66 provides a simple and comfortable positioning of the user on the floor surface. It also assists the user's spine to achieve and maintain a comfortable posture. As best shown in Figure 9, each of the pair of casters 68, 70 engages the floor surface and allows for so-called sit-ups or rolling During the routine movement of the scrunch, the back support plate 66 moves back in the direction of arrow A in Fig. 9. It is understood that the casters 68, 70 assist the device 50 and in particular the back support plate 66 to move relative to the moving floor surface. Ease of use Whereby, during the movement of the line embodiment, to maintain an appropriate comfortable position supporting the user's back.
Ο 現在參考第10A及10B圖，其等提供使用根據第5A 及5B圖之實施例之設備的圖解，惟於其上安裝有如第7A 及7B圖所示者之配重手段72。 如上述實施例，配重手段 72之添加用來增加例行運動期間使用者所施作用量，藉此 增進此例如運動所獲得之好處。 除了如第10A及10B圖所示安裝於該設備之臂部 52、54之每一者下方外，配重手段72可同樣安裝於使用者 之胸部區域附近。上述安裝可直接藉第5圖所示舌片5 6B、 -12- 201012503 5 6C或更佳地藉第11圖所示胸板構件82達成，其本身雖 可合理地安裝於參考第5B圖所示之舌片56B、56C，惟配 置成具有配重手段72安裝於其上。 此種胸板之設置提供用以達到任一必要配重構形容 易及快速安裝於設備50之有利特點》 如於第11圖中所示，以簡單的圖解方式所安裝配重 手段72之添加協助在進行所謂仰臥起坐或軋壓（scrunch)時 0 使用者所施作用量。其容許安全使用配重手段72，無須使 用者以手來固定。確實，使用者之臂部及手部可依需要及 如第11圖所示保持與支撐表面58、62及握把60、64啣合。 可知，第5A及5B圖及第6A及6B圖所示本發明實 施例提供有利地小型化及可簡介適用之運動設備，其容許 依需要添加前及背支撐構件以協助特別是例行地板運動》 現在參考第12圖，其圖示本發明之又一實施例。 在此，具體化本發明之運動設備84具有一對曲柄狀 G 管形臂部86、88，其等如圖示具有實質上直角構形，且分 別終止於垂直延伸之握把構件90、92。 設備84之中央部包含一前區域，其具有一對向下懸 垂之舌片（僅其中之一 94可見），並具有一後部，其提供向 下延伸之背支撐96,該背支撐96具有一自其伸出之支承支 撐構件98。 可知，使用支承支撐構件98來爲躺臥在地板上之使 用者提供於設備84上之舒適度。 -13- 201012503 支承支撐構件98亦提供一軸承表面以容許於靠背96 與進行例行運動用地板表面間的簡便滑行動作。 支承支撐構件92可包括剛性或依需要至少局部可變 形構件。 於圖示實施例中可知支承成形部98包括實質上半圓 柱構件，其提供局部圓柱弧形軸承表面。 個別對之前臂支撐100或102鄰近握把90、92之每 0 一者’其依需要可加墊，並用來提供對使用者前臂之支撐。 有關握把構件90、92,其等如圖示處於實質上垂直位 向。 於本發明之進一步發展中，握把構件90、92以能相 對於臂部86、88樞轉之方式設置，並適當地樞轉進入任一 適當的垂直及/或水平構形。 亦即，握把90、92可自第12圖所示位置向前樞轉以 有效地形成臂部86、88之延伸部，或可如第12圖所示向 Ο 下而向左或向右樞轉，以自臂部86、88之手部區域實質上 水平或垂直地延伸。 第12圖所示實施例包括成本低廉惟舒適且有效的本 發明實施例。 須知，本發明當然不限於上述實施例之細節。 例如，可提供配重啣合成形部之任何適當形式，並可 依需要變化臂部、前及背支撐構件之正確形式。又，可依 需要在任何適當位置設置配重啣合成形部。 -14 - 201012503 【圖式簡單說明】 第1圖係根據本發明一實施例之腹部運動設備之側 視圖； 第2圖係第1圖之設備之立體圖； 第3圖顯示使用者成立起姿勢進行例行運動期間之 第1圖及第2圖之實施例； 第4圖顯示當使用者成仰臥姿勢使用時之第1圖及第 H 2圖之設備； 第5A及5B圖包括根據本發明另一實施例之腹部運動 設備之立體圖； 第6A及6B圖包括根據本發明又另一實施例之運動設 備之立體圖； 第7A及7B圖包括根據本發明而使用之可卸配重手段 之立體圖； 第8圖係第5A及5B圖所示設備實施例之使用示意圖 ❹ 示； 第9圖係根據第6A及6B圖之本發明實施例之使用示 意圖示i 第10A及10B圖係根據第5A及5B圖之實施例及其 上安裝有第7A及7B圖所示配重手段之設備之使用示意圖 示； 第1 1圖係如第6A及6B圖所示實施例及其上安裝有 第7A及7B圖所示配重手段之設備之使用示意圖示；以及 -15- 201012503 第12圖係根據本發明又一實施例之腹部運動設備之 立體圖。 【主要元件符號說明】Ο Referring now to Figures 10A and 10B, which provide an illustration of the apparatus using the embodiments according to Figures 5A and 5B, only the weighting means 72 as shown in Figures 7A and 7B are mounted thereon. As with the above embodiment, the addition of the weighting means 72 serves to increase the amount of action applied by the user during the routine exercise, thereby enhancing the benefits of such motion. The weight means 72 can be similarly mounted adjacent the chest region of the user, except that it is mounted below each of the arms 52, 54 of the apparatus as shown in Figures 10A and 10B. The above installation can be directly achieved by the tongue piece 5 6B, -12-201012503 5 6C shown in Fig. 5 or better by the chest member 82 shown in Fig. 11, which can be reasonably installed as shown in the reference Fig. 5B. The tongues 56B, 56C are only configured to have a counterweight means 72 mounted thereon. The provision of such a chest plate provides the advantageous features of being easily and quickly installed in the apparatus 50 to achieve any necessary reconfigurable shape. As shown in Fig. 11, the addition of the counterweight means 72 is provided in a simple graphical manner. The amount of action applied by the user when performing so-called sit-ups or scrunch. It allows safe use of the weighting means 72 without the need for the user to fix it by hand. Indeed, the user's arms and hands can be held in engagement with the support surfaces 58, 62 and the grips 60, 64 as desired and as shown in FIG. It can be seen that the embodiments of the present invention shown in Figures 5A and 5B and Figures 6A and 6B provide an advantageous miniaturization and profileable exercise device that allows for the addition of front and back support members as needed to assist in particular routine floor motion. Reference is now made to Fig. 12, which illustrates yet another embodiment of the present invention. Here, the exercise device 84 embodying the present invention has a pair of crank-shaped G-tubular arms 86, 88 that have a substantially right-angled configuration as illustrated and terminate in vertically extending grip members 90, 92, respectively. . The central portion of the device 84 includes a front region having a pair of downwardly depending tabs (only one of which is visible 94) and having a rear portion that provides a downwardly extending back support 96 having a back support 96 The support member 98 is extended from it. It can be seen that the support support member 98 is used to provide comfort to the device 84 for the user lying on the floor. -13- 201012503 The support support member 98 also provides a bearing surface to permit a simple gliding action between the backrest 96 and the floor surface for routine exercise. The support support member 92 can include a rigid or at least partially deformable member as desired. It is understood in the illustrated embodiment that the support forming portion 98 includes a substantially semi-cylindrical member that provides a partially cylindrical arcuate bearing surface. Individually each of the front arm supports 100 or 102 adjacent the grips 90, 92 can be padded as needed and used to provide support to the user's forearms. Regarding the grip members 90, 92, etc., are shown in a substantially vertical orientation as shown. In a further development of the invention, the grip members 90, 92 are pivotally mounted relative to the arms 86, 88 and are suitably pivoted into any suitable vertical and/or horizontal configuration. That is, the grips 90, 92 can be pivoted forward from the position shown in Fig. 12 to effectively form the extension of the arms 86, 88, or can be leftward or rightward as shown in Fig. 12. Pivoting extends substantially horizontally or vertically from the hand region of the arms 86, 88. The embodiment shown in Fig. 12 includes an embodiment of the invention that is inexpensive, yet comfortable and effective. It is to be understood that the invention is of course not limited to the details of the above embodiments. For example, any suitable form of the weighted profile can be provided and the correct form of the arm, front and back support members can be varied as desired. Further, the weight combination can be provided at any suitable position as needed. -14 - 201012503 [Simplified illustration of the drawings] Fig. 1 is a side view of an abdominal exercise device according to an embodiment of the present invention; Fig. 2 is a perspective view of the device of Fig. 1; Embodiments of Figures 1 and 2 during a routine exercise; Figure 4 shows the apparatus of Figures 1 and 2 when the user is in a supine position; Figures 5A and 5B include another according to the present invention. A perspective view of an abdominal exercise device of an embodiment; FIGS. 6A and 6B include perspective views of a sports apparatus according to still another embodiment of the present invention; and FIGS. 7A and 7B include perspective views of a detachable weighting method used in accordance with the present invention; Figure 8 is a schematic view showing the use of the apparatus embodiment shown in Figures 5A and 5B; Figure 9 is a schematic view showing the use of the embodiment of the present invention according to Figures 6A and 6B. Figures 10A and 10B are based on the 5A. And the use of the embodiment of FIG. 5B and the apparatus for mounting the weighting means shown in FIGS. 7A and 7B; FIG. 1 is an embodiment shown in FIGS. 6A and 6B and the first embodiment is mounted thereon. Schematic diagram of the use of equipment with weights shown in Figures 7A and 7B And FIG. 12 lines -15-201012503 perspective view of abdominal exercise apparatus according to still another embodiment of the present invention. [Main component symbol description]
10 腹部運動設備 12 中央區域 14、 16 側臂 18、 20 握把 22、 24 凹進配重啣合區域 26 頸部 28 中央區域 30、 32 前支撐 34 ' 36 啣合成形部 38 背支撐板部 40 內背支撐表面 42 外表面 44 腳輪 46 彎曲區域 48 配重塊體 50 腹部運動設備 52、 54 臂部 56 中央頸部支撐區域 56A 背部 56B 、56C 舌片 -16- 201012503 58、62 成形部 60、64 握把 66 背支撐板 68、70 腳輪 72 配重手段 78、80 啣合成形部 82 胸板構件 84 設備 86、88 臂部 90、92 握把構件 94 舌片 96 背部支撐（靠背） 98 支承支撐構件 100 、 102 前臂支撐 -17-10 Abdominal exercise equipment 12 Central area 14, 16 Side arms 18, 20 Grips 22, 24 Recessed weight engagement area 26 Neck 28 Central area 30, 32 Front support 34 ' 36 Conformation 38 Back support plate 40 Inner back support surface 42 Outer surface 44 Caster 46 Bending area 48 Counterweight 50 Abdominal exercise equipment 52, 54 Arm 56 Central neck support area 56A Back 56B, 56C Tab-16- 201012503 58, 62 Forming section 60 , 64 grip 66 back support plate 68, 70 caster 72 counterweight means 78, 80 articulated portion 82 chest member 84 device 86, 88 arm 90, 92 grip member 94 tongue 96 back support (back) 98 support Support member 100, 102 forearm support-17-