SU1734787A1 - Muscle training apparatus - Google Patents

Muscle training apparatus Download PDF

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Publication number
SU1734787A1
SU1734787A1 SU904856239A SU4856239A SU1734787A1 SU 1734787 A1 SU1734787 A1 SU 1734787A1 SU 904856239 A SU904856239 A SU 904856239A SU 4856239 A SU4856239 A SU 4856239A SU 1734787 A1 SU1734787 A1 SU 1734787A1
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SU
USSR - Soviet Union
Prior art keywords
training
crossbar
package
muscle training
user
Prior art date
Application number
SU904856239A
Other languages
Russian (ru)
Inventor
Гурам Давидович Бердзенишвили
Original Assignee
Г.Д.Бердзенишвили
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Priority to SU904856239A priority Critical patent/SU1734787A1/en
Application granted granted Critical
Publication of SU1734787A1 publication Critical patent/SU1734787A1/en

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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00181—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices comprising additional means assisting the user to overcome part of the resisting force, i.e. assisted-active exercising
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15—Arrangements for force transmissions
    • A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03525—Supports for both feet or both hands performing simultaneously the same movement, e.g. single pedal or single handle
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
    • A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
    • A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4034—Handles, pedals, bars or platforms for operation by feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4045—Reciprocating movement along, in or on a guide
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1218—Chinning, pull-up, i.e. concentric movement

Landscapes

  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

Использование; дл  тренировки спортсменов , повышени  общефизической подго- товки, в лечебных цел х. Сущность: приспособление дл  взаимодействи  с пользователем выполнено в виде опорной площадки дл  ног. Установлена площадка в вертикальных направл ющих под перекладиной и снабжена фиксатором ее нижнего положени . Опорна  площадка св зана через трособлочную систему с пакетом грузов. 1 ил.Using; for training athletes, improving general physical training, for medical purposes. Essence: the device for interaction with the user is made in the form of a foot pad. A platform is installed in the vertical guides under the crossbar and is provided with a lock for its lower position. The support platform is connected through a trunking system with a cargo package. 1 il.

Description

Изобретение относитс  к спорту, в частности к спортивному оборудованию дл  тре- нировки и развити  физических способностей человека, и может быть использовано дл  тренировки спортсменов, повышени  общефизической подготовки и в лечебных цел х, а именно позвол ет развивать мышечную систему рук, плеча и лопаток путем подт гивани .The invention relates to sports, in particular, sports equipment for training and developing physical abilities of a person, and can be used to train athletes, improve general physical training and for medical purposes, namely, it allows the muscular system of the arms, shoulder and shoulder blades to be developed pod givani

Известна конструкци  гимнастического снар да, например перекладина, обеспечивающа  тренировку и развитие мышц путем подт гивани . Перекладина состоит из гладкого шлифовального грифа, горизонтально укрепленного на двух стойках с помощью раст жек. Гриф можно устанавливать на различную высоту в зависимости от содержани  зан ти .A gymnastic apparatus is known, such as a crossbar, which provides for the training and development of muscles by pushing. The crossbar consists of a smooth grinding head horizontally reinforced on two uprights with the help of extensions. The neck can be set to a different height depending on the content of the occupation.

Однако недостатком этого простого по конструкции спортивного снар да  вл етс However, the disadvantage of this simple in design sports gear is

невозможность его регулировани  в зависи-1impossibility of its regulation depending on-1

мости от уровн  подготовленности и физического развити  тренирующегос  лица.bridges from the level of fitness and physical development of the trainee.

Известны устройства дл  тренировки физических способностей человека, повышени  общефизической подготовки с лечеб- ной целью, основанные на изменении нагрузочных усилий, Известно, например, устройство дл  тренировки мышц, содержащее нагрузочный узел, св занный посредством трособлочной системы со средством дл  изменени  характера нагружени , и руко тку , закрепленную на свободном конце троса трособлочной системы.Devices are known for training physical abilities of a person, enhancing general physical training for medical purposes, based on changing load forces. For example, a device for training muscles that contains a load node connected by means of a cable block system with means for changing the nature of loading is known and woven, fixed on the free end of the cable of the cable block system.

Однако известна  конструкци  спортивного снар да хоть и учитывает индивидуальную физическую подготовку занимающегос , но отличаетс  сложностью и невозможностью тренировки мышц путем подт гивани .However, the well-known sports equipment design, although it takes into account the individual physical training of the person, but differs in the complexity and impossibility of training the muscles by pushing.

Известно устройство дл  тренировки мышц, содержащее смонтированные на одной стороне пространственной рамы перекладину , а на противоположной пакетA device for training muscles is known, comprising a crossbar mounted on one side of the space frame and on the opposite side a package

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fefe

IV СлIV SL

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грузов, св занный через трособлочную систему с приспособлением дл  взаимодействи  с пользователем,goods, connected through a cable system with a device for interaction with the user,

Недостатком известного спортивного снар да  вл етс  неудобство пользовани . A disadvantage of the known sports gear is inconvenience of use.

Целью изобретени   вл етс  разработка устройства дл  тренировки мышц, в котором обеспечено повышение удобства в пользовании с учетом уровн  физической подготовленности занимающегос .The aim of the invention is to develop a device for training the muscles, which provides improved comfort in use, taking into account the level of physical fitness of the person.

В устройстве дл  тренировки мышц, содержащем смонтированные на одной стороне пространственной рамы перекладину, а на противоположной пакет грузов, св занный через трособлочную систему с приспосрб- лением дл  взаимодействи  с пользованием, последнее выполнено в виде опорной площадки дл  ног, установленной в вертикальных направл ющих под перекладиной и снабженной фиксатором ее нижнего поло- жени .In a muscle training device containing a crossbar mounted on one side of the space frame, and on the opposite side a package of goods connected through a cable-block system with a fit for interaction with use, the latter is made in the form of a support platform for legs crossbar and fitted with a lock of its lower margin.

Устройство дл  тренировки мышц содержит образованную вертикальными стойками 1, закрепленными на основании 2, раму с трособлочной системой. Тросы 3 пе- рекинуты через ролики 4 и с одной стороны св заны с горизонтально сориентирован; ной опорной площадкой 5, а с другой через соединительную планку 6 - с пакетом 7 сменных грузов. Площадка 5 на верхней плоскости содержит закрепленные на ширине плеч рифленые резиновые поверхности 8, а на боковых торцовых плоскост х смонтированы ползуны 9, выполненные, например , в виде подшипников, перемещав- мых по направл ющих 10. Под площадкой 5 смонтирована аммортизирующа  прокладка 11, кроме того над площадкой 5 установ- лен вращающийс  в горизонтальной плоскости фиксатор 12, удерживающий пло- щадку 5 в нижнем крайнем положении. На стойках 1 выполнены прорези 13 дл  установки перекладины 14, Дл  равномерного перемещени  пакета 7 сменных грузов без качани  служат направл ющие 15.The muscle training device comprises a frame with a cable-block system formed by vertical posts 1, fixed on the base 2. The cables 3 are passed through the rollers 4 and on one side are connected with a horizontally oriented; Noah 5, and the other through the interposer 6 - with a package of 7 interchangeable goods. The platform 5 on the upper plane contains corrugated rubber surfaces 8 fixed at the shoulder width, and on the lateral face planes sliders 9 are mounted, made, for example, in the form of bearings moving along the rails 10. Under the platform 5, an anti-roll spacer 11 is mounted, except for In addition, a latch 12 rotating in the horizontal plane is mounted above the platform 5, which holds the platform 5 in the lower extreme position. The racks 1 are provided with slots 13 for installing the crossbar 14. For uniform movement of the package 7 of interchangeable weights without swinging, the guides 15 serve.

Устройство используют следующим образом.The device is used as follows.

В зависимости от физической подготовленности занимающегос  устанавливают необходимый вес пакета 7 сменных грузов и гриф 14 в прорези 13 на требуемую высоту. Тренирующийс  становитс  на рифленые поверхности 8 и ногой проворачивает фиксатор 12, освобожда  тем самым площадку 5 и придава  ей возможность передвижени  по направл ющим 10 с помощью ползунов 9. После такой предварительной подготовки тренирующийс  начинает подт гивание на перекладине 14. Пакет 7 сменных грузов через тросы 3, перекинутые на блоках 4 и св занные с площадкой 5, способствует перемещению последней вверх и соответственно наход щегос  на ней тренирующегос  при подт гивании. Изменение веса пакета 7 сменных соответственно изменению усилий, прикладываемых тренирующимис  при подт гивании, постепенное уменьшение веса пакета 7 сменных грузов способствует развитию мышц путем подт гивани .Depending on the physical fitness of the occupant, the required weight of a package of 7 interchangeable weights and neck 14 in slot 13 is set to the required height. The trainer is placed on the grooved surfaces 8 and rotates the latch 12 with his foot, thus freeing the pad 5 and allowing it to move along the guides 10 with the help of sliders 9. After this preliminary preparation, the trainer begins pushing on the crossbar 14. Package 7 interchangeable goods through the cables 3 , thrown over the blocks 4 and associated with the pad 5, helps the latter to move upwards and, accordingly, located on it the trainee during pull-up. Changing the weight of the package 7 interchangeable according to the change of effort applied by the trainees while pushing, a gradual reduction in the weight of the package 7 interchangeable loads contributes to the development of muscles by pushing.

Устройство позвол ет обеспечить тренировку занимающихс  подт гиванием в широком диапазоне возраста, роста и физической подготовленности. Большое значение устройство имеет при зан тии с физически слабо подготовленными людьми.The device provides training for practitioners of pushing in a wide range of age, height and physical fitness. The device is of great importance when occupied with physically poorly trained people.

Claims (1)

Формула изобретени Invention Formula Устройство дл  тренировки мышц, содержащее смонтированные на одной стороне пространственной рамы перекладину, а на противоположной пакет грузов, св занный через трособлочную систему с приспособлением дл  взаимодействи  с пользователем, отличающеес  тем, что, с целью повышени  удобства в пользовании , приспособление дл  взаимодействи  с пользователем выполнено в виде опорной площадки дл  ног, установленной в вертикальных направл ющих под перекладиной и снабженной фиксатором ее нижнего положени .A muscle training device containing a crossbar mounted on one side of the spatial frame and a package of goods on the opposite side connected via a cable-block system with a device for interacting with a user, characterized in that, in order to improve user convenience, the device for interacting with a user is made in the form of a foot pad mounted in vertical guides under the crossbar and provided with a lock for its lower position. 1one
SU904856239A 1990-08-13 1990-08-13 Muscle training apparatus SU1734787A1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
SU904856239A SU1734787A1 (en) 1990-08-13 1990-08-13 Muscle training apparatus

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
SU904856239A SU1734787A1 (en) 1990-08-13 1990-08-13 Muscle training apparatus

Publications (1)

Publication Number Publication Date
SU1734787A1 true SU1734787A1 (en) 1992-05-23

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SU904856239A SU1734787A1 (en) 1990-08-13 1990-08-13 Muscle training apparatus

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
RU2799673C1 (en) * 2022-12-19 2023-07-10 Инна Игоревна Иванова Exercise machine

Non-Patent Citations (1)

* Cited by examiner, † Cited by third party
Title
Гимнастика. Учебник дл института физической культуры, Изд. 2-е./Под ред. А.М.Шлемина и А.Т.Брыкина. - М.: Физкультура и спорт, 1979, с 55. Патент US № 4256302, кл. 272-118, 1981. Авторское свидетельство СССР №1584964, кл. А 63 В 17/04, 1990. *

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
RU2799673C1 (en) * 2022-12-19 2023-07-10 Инна Игоревна Иванова Exercise machine

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