SU1682932A1 - Method for determination of individual norm of iron in the dietary of an athlete - Google Patents

Abstract

The method relates to sports medicine and can be used in the preparation of an athlete's diet. The purpose of the invention is to improve accuracy. The method includes determining in the blood the hemoglobin, hematocrit, hemoglobin in the erythrocyte (average), color index, peroxidase activity, the concentration of erythrocytes. Based on blood test indicators, a given amount of iron is determined as normal. Increased accuracy is provided by individualizing the determination of the iron standard. 1 tab.

Description

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The invention relates to medicine, mainly sports, and can be used in the preparation of athlete's diets.

The aim of the invention is to improve the accuracy of the method.

The method is carried out as follows.

In an athlete, hemoglobin and hematocrit concentrations are determined in the blood, oral administration of iron with dibazol and ascorbic acid is administered orally, bringing the amount of iron about the diet to 120 mg per day, maintaining this dose for 7-10 days. When the blood test is performed, the average erythrocyte hemoglobin content, color index, peroxidase activity, and red blood cell concentration are determined additionally. According to blood test indicators, in which hemoglobin contains 130160 g / l, hematocrit 0.40-0.54, hemoglobin in the erythrocyte (average) 33-37 pg, color indicator 0.86-1.05, peroxidase activity 257.5 - 306.7 mV, erythrocyte concentration (4-5) 10 2 l, determine the specified amount of iron as the norm.

Example. Sportsman Jan-in M., 23 years old, KMS on Sambo. Surveyed on 12/05/85 and 1705.85 g at the Department of Physical Education. During the week, the athlete took CO mg of iron per day in the form of ferrocero tablets.

Blood test results are shown in the table.

As can be seen from the table, at the end of the week (microcycle), the hematological parameters studied (determined by conventional laboratory methods) indicate normal athlete’s iron intake. It was concluded that sodero

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Iron in the diet of an athlete is consistent with the physiological norm. This was also confirmed by the performance indicators, which increased by IGST to 112.8 and by the test of the SESI of the Sambistov to 1305.2.

Further correction of nutrition to 80 mg of iron per day by taking the drug under hematological control allowed the athlete to show high results and fulfill the norm of the master of sports of the USSR. At the same time, all the studied indicators were stably determined.

Comparison with the known method showed that only with the presence of additional blood test indicators, as well as the level of physical performance, it is possible to determine with high accuracy the iron rate in the diets of athletes.

The use of the proposed method for determining the individual norm of iron in the athlete’s diet provides the following advantages:

the ability of the athlete in it, depending on the intensity of physical activity; increase in physical performance.

Claims (1)

Invention Formula The method of determining the individual norm of iron in the nutrition of the athlete by determining the hemoglobin and hematocrit content in the blood, characterized in that, in order to improve the accuracy, the athlete is orally administered iron with dibazole and ascorbic acid and additionally determines the average hemoglobin content in the erythrocyte, a color indicator peroxidase activity and the concentration of erythrocytes and with a hemoglobin content of 130-160 g / l, hematocrit 0.40- 0.54, hemoglobin in the erythrocyte 33-37 pg, color index 0.86-1.05, peroxidase activity 257.5-305,7 from U, erythrocyte concentration (4-5) 10% / l, a predetermined amount of iron is determined as normal.