RU2678405C1 - Device for physical training of people - Google Patents

Abstract

FIELD: exercise machines.SUBSTANCE: invention relates to simulators, which are preferably intended for the development of muscle strength, training dexterity and coordination of human limbs, can be used in educational institutions in physical education classes, at gaming amusement sites in parks and camps for children, as well as in a home game gymnastics and sports complex for the whole family, preferably children, and as a means of rehabilitating people with disabilities. Device for physical training of people contains load 1 with holes 2, through the openings of load 1, independently of each other, flexible training elements 3 pass, which are cords identical in length. At the ends of each flexible training element 3, holders 4 are made to grip two or more people with a hand and/or feet, the coordinated muscular efforts of which effect flexible training elements 3. Game and training effects are provided by a load with holes through which the body of a flexible training element is stretched, adjusting the speed and direction of rotation in the process of coordinating their movements, the group of trainees is keen on the game moment, and the process of training the coordination of actions of the limbs of people participating in training and developing their muscle strength becomes entertaining and exciting.EFFECT: expanding the range of compact gaming sports devices suitable for use in educational institutions in physical education classes, in gaming entertainment areas in parks and recreation camps for children, as well as in a home game gymnastics complex for the whole family, preferably children, and as a means of rehabilitating people with disabilities at home, to train concerted physical efforts in a group of children and other trainees, for training the coordination of movements, training the limbs in a playful way, for example, training the hands and forearms and the ankle to improve the coordination of movements and develop their muscle strength.8 cl, 7 dwg

Description

The invention relates to simulators, which are preferably designed for the development of muscle strength, training of agility and coordination of human limbs, can be used in educational institutions at physical education lessons, at playgrounds for children in parks and recreation camps, as well as as part of a home sports and athletic game complex for the whole family, preferably children, and as a means of rehabilitation for people with disabilities.

Numerous simulators are known in science and technology for various parts of the body, including for training arms, legs, spine, etc.

For example, a simulator is known, consisting of an elastic element connected at its ends with weight handles of different weights and inextricably connected with the elastic element (Utility Model Patent RU 106124).

The well-known simulator can be used both in educational institutions and at home, but has limited functional capabilities, does not contain a game element to maintain interest in children and persons with disabilities, does not provide co-ordinated physical effort training in a group of children and other training people .

A known simulator for the formation of arbitrary hand movements, consisting of interchangeable game modules that provide forced execution of hand movements in a straight line, and / or broken, and / or curved lines, the game module for generating a differentiated type of movement is made in the form of a rectangular playing field of hard material and two game elements in the form of three-dimensional bodies mounted on the playing field with the ability to make forced movement along their guides, made in the form of the same motion paths and times mirrored on the playing field (Patent for utility model RU 112060).

The well-known simulator contains a game element, but has limited opportunities for training coordinated physical efforts in a group of children and other training people, for training coordination of movements, including cannot be used for training ankles.

Known simulator for wrist and ankle joints, which is designed to strengthen the ligaments of the wrist and ankle joints, as well as to restore motor activity of the hands and ankle after injuries. The simulator contains a support platform, and two independent balancing elements located on it, connected to the support platform using two spherical hinges, the support platform has a device for mounting under the balancing disks, removable cartridges made in the form of disks with a hole in the center, with a diameter equal to or large the diameter of the lower part of the balancing element, with one or more springs, while the cartridges differ from each other by springs of different stiffness (Utility Model Patent RU 140076).

A simulator is also known, which is a flat rigid frame on supports, on which rods (cables) are located crosswise, the ends of which are connected to movable blocks, having four cuff holders attached to them (cables) respectively for the arms and legs of the trainee, next to the frame is installed a winch that drives by means of traction units (cables), and a dynamometer is installed on one of the cables (Utility Model Patent for Utility Model RU 71256).

Well-known simulators allow you to provide training for both the hands and ankle, but do not have a game element to maintain interest in children and persons with disabilities, they do not provide training in coordinating physical efforts in a group of children and other training people, and training in coordinating their movements, and Moreover, they require sufficient space for their location in training places and are difficult to operate.

Known sports game simulator containing the main body of an aspheroid shape and at least one flexible element, the length of which is significantly greater than its width, one end of which is made with the possibility of fastening to the main body or connected to the main body, and the second end is made with the possibility fixing on the trainee, on the surface of the main body there are at least two convex elements characterized by a shape selected from the group consisting of a spherical, hemispherical, elliptical or conical shape (Patent for utility model RU 160753).

The known simulator has a gaming component and is compact, but is intended only for the formation of ball possession skills, i.e. specialized in training football players. In addition, he is not able to provide training coordination of physical efforts in a group of children and other people training, coordination training of their movements.

Closest to the intended purpose and the achieved result is a simulator comprising two flexible training elements, each of which is made in the form of a pair of cords interacting with each other by attaching to the opposite sides of the working body-load, located in the middle part of the flexible training element, and one end of each flexible training element is fixed on a fixed support, and the opposite end of each of them is made movable and provided with a holder for the hand. The cords of flexible training elements are stretched through the openings of the working body-load of a spherical shape (or the shape of a wheel with a heavy periphery) and are made endless. The holes are made in the protrusions located in the central part on both sides of the working body-cargo, and each closed cord, as part of a flexible training element, with the application of muscular effort provides the ability to rotate the working body by twisting and untwisting closed cords (US Patent US 1686890 A 10/09/1928).

This well-known simulator is designed for physical exercises similar to those provided by pulleys and masses, but at the same time a new form of exercise is implemented that increases the interest of the user, since it requires attention to keep the working bodies-loads in constant rotation.

The technical problem is the narrow range of compact game sports simulators suitable for use in educational institutions at physical education classes, at playgrounds in parks and children's recreation camps, as well as as part of a home sports and fitness complex for the whole family, preferably children, and how means of rehabilitation for people with disabilities at home, for training coordinated physical efforts in a group of children and other people who are training, To exercise the coordination of movements, limb exercises, such as the hands and arms, ankle, especially for families with children and persons with disabilities.

The technical result is the expansion of the range of compact gaming sports devices, suitable for use in educational institutions at physical education classes, at playgrounds in parks and camps for children, as well as as part of a home sports and sports complex for the whole family, preferably children, and how means of rehabilitation for people with disabilities at home, for training coordinated physical efforts in a group of children and other people who are training, for coordination training, limb training in a game form, for example, training of hands and forearms of hands and ankle to improve coordination of movements and the development of their muscle strength.

The technical result is achieved by the fact that the claimed device for physical training of people, which contains flexible training elements, each of which is equipped at one of its ends with a holder for gripping a human limb, and each flexible training element is stretched through the holes of the same intended for rotation of the load and at each end of each flexible training element holders are made for gripping one or more people with the limbs from opposite ends of the training element, while flexible training elements are stretched through the openings of the load in such a way that when it is rotated, all training elements are twisted together, and with the coordinated application of the muscular efforts of the limbs of one or more people located at opposite ends of each flexible training element, the ends of the flexible elements the holders are provided with rotation of the load alternately in opposite directions by twisting and untwisting of the flexible irovochnyh elements.

As a flexible element, a kapron cord, or a cotton cord, or a lavsan, or other well-known similar cord capable of twisting and untwisting can be used.

Flexible training elements can be made of the same length.

As the material for the manufacture of the cargo may be wood, or plastic, or metal. The holes are located in the central part of the cargo body.

Cargo with holes can be made in the form of a rod structure.

To expand the training ability of the coordination of the physical efforts of a group of children or other training people, the load can also be equipped with brackets for installing additional loads that change the configuration of the rotating load. In this case, additional loads can be made telescopic and installed with the possibility of increasing its length under the action of centrifugal force.

To increase the game element of the device, each flexible training element can be stretched sequentially through the holes of several, one after another, weights.

To increase the game element of the device by expanding the variety of placement of the load on the flexible elements, each flexible training element can be stretched through the holes of the same load so that both ends of each flexible element are on one side of the load.

To expand the training opportunities, the ability of a group of trainees to coordinated physical efforts and coordination of movements, the holders located at the ends of flexible training elements for gripping a person with limbs are made with the possibility of detachable connection with each other. Holders at the ends of the flexible elements can be made in the form of loops.

The inventive device is illustrated by the following graphic materials.

In FIG. 1 schematically shows the inventive device with two flexible training elements with holders made at their ends for both hands and feet, and with a load made in the form of a disk. Moreover, each flexible element is stretched through one hole intended only for it.

In FIG. 2 schematically shows the inventive device with four flexible training elements.

In FIG. 3 schematically shows the inventive device, in which the load is equipped with fasteners for installing additional loads, changing the configuration of the rotating load.

In FIG. 4 schematically shows the inventive device in which each flexible training element is stretched sequentially through the holes of several, one after another, weights.

In FIG. 5 schematically shows the inventive device in which each flexible training element is stretched through the openings of the same load so that both ends of each flexible element are on one side of the load.

In FIG. 6 schematically shows the inventive device, in which the holders located at the ends of the flexible training elements for gripping human limbs are made with the possibility of detachable connection with each other.

In FIG. 7 presents the operation of the claimed device.

The inventive device for physical training of people (Fig. 1, Fig. 2) contains a load 1, made in the form of a disk, with holes 2, flexible training elements 3, representing cords identical to each other, are passed through the holes of the load-disk 1 independently friend in length. At the ends of each flexible training element 3, holders 4 are made for gripping with the hand and / or foot of two or more people, the coordinated muscular efforts of which affect the flexible training elements 3.

The load in the inventive device can be equipped (Fig. 3) with fasteners 5 for installing additional loads 6, changing the configuration of the rotating load 1. Fasteners can be made, for example, with a thread onto which additional loads 6 are wound with blind or through holes made in them with appropriate thread.

In addition, each flexible training element 3 in the inventive device can be stretched sequentially through the holes 2 of several, one after the other, loads 1 (Fig. 4).

It is also possible that each flexible training element 3 is stretched through the holes 2 of the same load 1 so that both ends of each flexible element with holders 4 mounted on them are on one side of the load (Fig. 5).

The holders 4 for gripping the human limbs located at the ends of the flexible training elements 3 can be made with the possibility of detachable connection with each other using, for example, a connecting ring 7 (Fig. 6).

The inventive device operates as follows (Fig. 7). Trainees of two or more people take the limbs for the holders 4 and rotate the limbs in rotation and twist the flexible training elements 3 with the disc 1 on them. When the flexible training elements 3 are twisted together, the length of each of them is reduced, and when they are untwisted - on the contrary, it is increasing. The task of the trainees is to coordinate their movements with the limbs in such a way as to maintain a constant rotation of the disk, to keep the flexible training elements 3 in tension, applying certain coordinated muscular efforts of the limbs for this. As a result of using flexible training elements 3 in various combinations of movements of both the upper and lower extremities of the people participating in the training, the coordination of the actions of the trainees develops and improves, the coordination of movement of their limbs increases, the muscles of their hands, forearms and shoulders train.

In the inventive device, the game and training effects are provided by a load with holes through which the body of a flexible training element is stretched, by adjusting the speed and direction of rotation of which in the process of coordinating their movements, a group of trainees is carried away by the game moment, and the training process is the coordination of the extremities of people involved in the training and development their muscle strength becomes entertaining and exciting, which is especially important for children and people with disabilities, for example, I suffer their various pathologies, leading to uncoordinated movements of the arms and legs, mental retardation of varying degrees, as well as elderly people with the disease of the joints of different origin.

The inventive device can be made at home and used for training at home, has small mass dimensions, easy to manufacture and operate, due to the game form to provide interest in training the upper and lower extremities in people of different ages and physical conditions, developing joint mobility, the coordination of collective (group) actions and coordination of the actions of their upper and lower extremities and providing increased muscle strength.

Claims (8)

1. A device for physical training of people, containing flexible training elements, made in such a way that one end of each of them is made movable and provided with a holder for gripping a human limb, characterized in that each flexible training element is stretched through the holes of the same load, designed to rotate around one of its axes by twisting together and untwisting flexible training elements, with the opposite end of each flexible training element made movable and equipped with a holder for capturing the limb of one or more people. 2. The device according to claim 1, characterized in that the flexible training elements are made of the same length. 3. The device according to p. 1, characterized in that the cargo with holes is made in the form of a rod structure. 4. The device according to p. 1, characterized in that each flexible training element is stretched sequentially through the holes of several consecutive weights. 5. The device according to claim 1, characterized in that each flexible training element is stretched through the holes of the same load so that both ends of each flexible element are on one side of the load. 6. The device according to claim 1, characterized in that the holders located at the ends of the flexible training elements for gripping the human limbs are made with the possibility of detachable connection with each other. 7. The device according to p. 1, characterized in that the rotating load is equipped with fasteners for installing additional loads that change the configuration of the rotating load. 8. The device according to claim 7, characterized in that the additional loads are made telescopic and installed with the possibility of increasing its length under the action of centrifugal force.

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