RU2004271C1 - Combined athlete complex - Google Patents

Abstract

Use for sports activities at home. The essence of the rack 2 of the gymnastic wall 1 is connected by crossbars 3 and made height-adjustable. The gymnastic crossbar 5 is made with inclined sections. Gymnastic rings 6 and a climbing rope 7 are placed on the crossbar 5. The beam 9 is made in the form of L-shaped levers and is mounted by a shoulder on one of the crossbars 3 with the possibility of rotation by 90 °; and fixing the shoulder in a horizontal position Spring expanders are connected to the cables 18. 20, 22 A gymnastic board, a platform formed by multi-row rollers and a roller trolley 5 zl-fs, 11 il are mounted on the frame

Description

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FIELD OF THE INVENTION This invention relates to devices for sports training, primarily for combined home and field athletics training.

A combined gymnastic apparatus is known, comprising a frame including interconnected racks carrying crossbars for hanging projectiles on them.

A combined gymnastic trainer is also known, comprising a gymnastic wall, the adjustable racks of which are connected by horizontal bars, installed opposite to the horizontal bases, with brackets in the upper part and a gymnastic bar fixed to the brackets.

A disadvantage of the known devices is the low training efficiency due to the narrow range of exercises.

The aim of the invention is to increase the effectiveness of training by expanding the range of performed

exercises.

This goal is achieved in that a combined athletics complex containing a gymnastic wall, the adjustable racks of which are connected by crossbars, are set in opposition between horizontal bases, with brackets in the upper part and a gymnastic bar fixed to the brackets, equipped with removable gymnastic rings and a rope fixed to the gymnastic bar for climbing, mounted on brackets with an oblique gymnastic bar fixed to the middle part of the steam wall tiling bars, a universal tronlhor and a removable treadmill installed at the bottom of the gymnastic wall. In addition, the braid of the gymnastic bar is fixed on the outer sides of the arms at an angle of 30 ° to the horizontal plane passing through the gymnastic bar. The parallel beams are made with shortened poles, some ends of which are free, while others are rigidly connected at right angles to the ends of the bases mounted on the crossbar of the wall with the possibility of rotation 90 ° in the vertical plane and moving relative to each other along the crossbar, with free ends - The base bases are made in the form of fixed fixor ears, and the length of the poles and bases exceeds the installation step of the wall beams. The universal simulator is made in the form of a spring-block system and

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equipped with a central unit mounted in the middle of the upper crossbar with the possibility of movement along it, upper and lower fasteners mounted on wall posts with the possibility of rotation in the horizontal plane, springs fixed to the upper fasteners, rear cables connected to the springs and stored in blocks of lower attachment points, with a central cable stored in the central unit and connected at one end with the free ends of the rear cables and connected to the other end with a hand Coy with mounting holes, wherein the simulator is provided with two detachable cables with levers a dipper. The upper and lower attachment points of the simulator are made in the form of bushings freely mounted on the uprights, into which through-threaded holes are screwed set-axial screws, bearing plates for attaching the springs on the upper nodes and blocks on the lower nodes. The running track is made curved at an obtuse angle and provided on the one hand with a multi-bottom roller system and a gymnastic board, and on the other hand with a removable roller seat, with one end of the track equipped with a cage for attaching to the crossbar c; w

Kit.

Due to the fact that the known technical solutions containing features similar in their properties to the distinguishing features of the claimed invention were not found in the patent search, the claimed technical solution meets the criterion of significant differences.

In FIG. 1 shows a general view of the complex from the front; figure 2 is a General view of the complex from the side; on fig.Z is a general view of the complex from above; figure 4 is a General view of parallel bars; on Fig, 5 - parallel bar removed, side view; on figb-training, rear view; Fig. 7 - upper mount, section AA in Fig. 5; on fsh. 8 - lower mount, section BB in Fig. 5; Fig.9 - treadmill installed, prepared for training roller seat, side view; in FIG. 10 - treadmill of charters of Lena, a multi-bottom-roller system and gymnastic board, side view, prepared for training; figure 11 - running track removed, front view.

The combined athletics complex contains a gymnastic wall 1, the height-adjustable posts 2 of which are connected by the crossbeams 3, which is the step of the walls 1. The posts 2 are installed in opposition between horizontal bases (for example, between the floor and the ceiling of a room). Brackets 4 are mounted in the upper part of the racks, on which the gymnastic bar 5 is fixed. On the gymnastic bar 5, removable gymnastic rings 6 and a climbing rope 7 are fixed. On the outer sides of the brackets 4 at an angle of 30 ° to the conventional horizontal plane passing through the gymnastic the crossbar 5, the braid is strengthened by the gymnastic crossbar 8. On one of the middle-high crossbars 3, parallel bars 9 are installed, made with shortened poles 10, some ends of which are free, and the others are rigidly connected angles at right angles with the ends of the bases 11 mounted on the crossbar 3 with the ability to rotate 90 ° in the vertical plane and move relative to each other along the crossbar 3, the free ends of the bases 11 are made in the form of lugs 12, and the length of the poles 10 and bases 11 exceeds the step of installing the crossbars 3.

The universal simulator 13 is made in the form of a spring-block system and is equipped with a central unit 14 mounted on the upper crossbar 3 with the possibility of movement along it, with the upper 15 and lower 16 fasteners mounted on racks 2 with the possibility of rotation in the horizontal plane. The springs 17 of the simulator 13 are fixed to the upper attachment assemblies 15. The rear cables 18 of the simulator 13 are connected to the springs 17 and are stored in blocks 19 of the lower attachment assemblies 16. The central cable 20 is stocked in the central unit 14 and is connected one end to the free ends of the rear cables 18, and the other end is provided with a handle 21 with holes for its installation on the central cable 20. In addition, the simulator is equipped with two removable cables 22 with handles 23 with installation holes. The upper 15 and lower 16 fastening nodes are made in the form of 2 bushes 24 freely mounted on construction sites, into which through-threaded holes 25 are screwed axial-mounting screws 26 that carry plates 27 for fastening the springs 17 on the upper fastening points 15, and on the lower fastening points - blocks 19. The running track 28 is made bent at an obtuse angle and provided on the one hand with a multi-roller system 29 and a gymnastic board 30, and on the other hand with a metal base and a removable roller seat 31. The curved end of the track 23 is equipped with a fixed ator 32 for securing the track to the bar 3.

Preparation for training parallel bars 9.

Take the free ends of the poles 10 with your hands and rotate them 90 ° until the tabs of the clamps 12 rest in the upright bar 3. Set the grip width by moving the bases 11 relative to each other along the bar 3.

Preparation for training a universal simulator 13.

Establish the spring run 17 by pulling the central cable 20 through the holes on the handle 21.

Preparing for treadmill training 28.

For leg training.

Separate the ends of the central 20 and rear 18 cables. Loosen the setscrews 26 on the upper 15 and lower 16 fasteners. Rotate the attachment points 90 ° around the uprights 2 and install on the sides of the uprights, fixing them with the tightening of the axial-set screws 26. Attach the free ends of the removable cables 22 to the free ends of the rear cables 18. Put the removable treadmill perpendicularly to the lower crossbar 3. Fix it with the latch 32 to the lower crossbar 3. Install the roller seat 31 on the metal base of the treadmill 28. Set the run-up of the springs 17 for training by pulling the removable cables 22 through the mounting holes in the arms 23 .

To run.

Remove the roller seat 31, detach the latch 32 from the crossbar 3 and turn the treadmill 28 to the other side, fix it with an obtuse angle on the lower bar 3. In this position, you can use the multi-roller system 29 and the gymnastic board 30. After the training is completed, the treadmill 28 is fixed in a vertical position on the gymnastic wall 1.

Preparation for training on the gymnastic bar 5, the slanting bar 8, the gymnastic rings 6 and the climbing rope 7 requires no explanation. (56) U.S. Patent No. 3,850,428. A 63 B 17/04/1974.

USSR copyright certificate No. 1380753, cl. A 63 B 17/04, 1986.

Claims (6)

1. A combined athletics complex comprising a gymnastic wall mounted between horizontal supports, the racks of which are connected by crossbars, a gymnastic bar mounted on cantilever brackets in the upper part of the racks, spring expanders, each of which is fixed at one end through a plate holder on the rack and the other connected with a cable located on the guide element of the rack carrying the handle, and a frame bent at an obtuse angle with fixing elements on one of their crossbars for placing a gymnastic board and a removable roller trolley, characterized in that, in order to increase the efficiency of use by expanding the range of exercises performed, it is equipped with removable gymnastic rings and a climbing rope placed on the gymnastic bar, mini bars installed in the middle part of the wall, a platform fixed on the frame, the surface of which is formed by multi-row rollers, and additional cables, one of which carries an additional handle, while the gymnastic cross Adin provided with cantilevered portions. 2. The complex according to claim 1, characterized in that the racks are made adjustable in height and are installed between horizontal supports in a spreader. 0 5 0 5 0 5 0 3. A complex according to claims 1 and 2, characterized in that the cantilever sections of the gymnastic bar are mounted on the outer sides of the arms at an angle of 30 to the axis of the bar. 4. The complex according to claims 1 to 3, characterized in that the beam is made in the form of L-shaped levers, one shoulder of each of which is mounted on the crossbar of the middle part of the wall with the possibility of rotation by 90 ° and moving along it and made with a figured a recess at the end for horizontal fixation by means of an overhanging bar of the other arm of the lever, the length of the latter exceeding the step of installing the bars. 5. The complex according to claims 1 to 4, characterized in that it is equipped with an additional guide element for an additional cable carrying a handle located on the upper crossbar with the possibility of movement along it, the handle of the additional cable is made with holes for moving along it and fixing in a predetermined position, while the cables are connected to the expander and interconnected detachably, and the guide elements are made in the form of blocks. 6. The complex according to claims 1 to 5, characterized in that the expanders and blocks located on the racks are connected to the latter through rotary bushings with fixing radial screws, while the expander bushings are located above the bushings of the blocks, and the plate holders of the expanders and blocks are fixed on screws. and / 77777777777, FIG. 4 / S /////////// S ////// SS ///// 277777777 //////// Fig.Z WW /////// 7 // V //// YAV //// V Russian cabbage soup 5 g 27 five. 7 sixteen J / S /////// y ///.-// W // f / f / Fri FIG. 8 31 l 28 wsgtp Y //// L ///// 7 / / / 7777777 //////////////// 77777 /////////////// tpuzfO //////// /////////// / /////// I //////// /////////// 7 /////////////////// Shchig. 11